CRICFIT

Give your players the edge they need to excel 🏏 https://lnkd.in/e2zaKWHY #cricket #cricfit #cricketfitness

Keeping strong 🤲 Are you ready to dominate all day long behind the sticks? Don't let fitness be your limiting factor. The best can do it all day, can you? 📸 Isaac Parkin Photography

Affordable, accessible, and designed to fit every team’s needs ✅ https://lnkd.in/e2zaKWHY #cricfit #cricketfitness

Become the fittest club in the league or provide the most holistic coaching experience possible for your players 🏏 The group membership allows us to be the strength & conditioning arm to your cricket club, school or academy. Hiring a strength & conditioning coach is expensive and the time they get to spend with your players is limited. With the Cricfit group membership we are able to deliver strength & conditioning coaching directly to your players away from your cricket sessions for a fraction of the cost of a S&C coach. This adds additional value to your service and leave you free to do what you do best...coach! We have worked with some of the biggest cricket establishments in the world and would love for you to be next. For example, we have worked with over 100 players on the Lord's Youth Programme across 2023 & 2024 seeing an average performance improvement of 10% in just 11 weeks in 2023. If you coach more than 5 players and want them to access professional strength & conditioning coaching then get in touch today! https://lnkd.in/e2zaKWHY #cricfit #cricketfitness

The female game has grown exponentially over the past few years. But is S&C different for women and girls? Follow the link below to read our article, where we cover ACL injuries, the menstrual cycle and bust a few myths. Expertly written by Isaac Leung, our latest addition to the Cricfit team 🙌 https://lnkd.in/gj-q3e2S #cricketfitnessapp #cricket #cricketer #cricketcoaching #crickettraining #crickettips #cricketpractice #cricketcoach #cricketfitness #bowling #batting #keeping #bowlers #batters #keepers #powerhitting #battingtips #bowlingtips #spinbowling #cricketexercises #fielding #femalecricket

Cricket S&C Workshop at NET in London 🏏 On August the 18th, we're hosting a cricket specific S&C workshop at New Era Training in London. This workshop is for the aspiring cricketer who is looking to learn how they can best prepare their body to reduce their risk of injury and improve their performance. 🏋️♂️ The day will be full of theory & practical in both the net and gym facility on site. Spaces are very limited...hit the link below to book your spot today 👇 https://lnkd.in/e-BXPKse #cricket #cricfit #net #cricketfitness

Cricfit 🤝 NET We are delighted to launch our first Cricfit Hub at New Era Training to deliver face-to-face Cricfit sessions from their fantastic facility in London. Here, you will find a brilliant cricket net with a fully equipped Gym. Hit the link below to book in your 1-2-1 coaching sessions and keep an eye out later this week for a BIGGGG announcement... 👀 https://lnkd.in/eiZ2tCDa #cricfit #neweratraining

The art of fast bowling 🎨 Fast bowling provides the x-factor entertainment in cricket. There is nothing like a top spell from an out and out quick. As a quick, are you physically prepared for the job? Or do you just have one good spell a season when everything is on your side? The best perform consistently. And fitness is what separates the best, from the rest. Choose your side. 📸 Isaac Parkin Photography

Big improvements, proven results 📈 Furqan had the highest "exercise compliance" score on the Cricfit app from our work with the Lord's Youth Programme this year and it showed. Over an 11 week period, he completed 93% of all the sessions set and this saw a whopping 19% average performance improvement across our testing battery. This has translated into visible improvements during the season with Furqan taking a 5fer in just 3 overs at the end of May 🙌 On average, the 80+ other players averaged 9% improvement in just 11 weeks. Great work Furqan 👊

Download the free E-Book 📚 Wicket-keepers are the heartbeat of any cricket team and it is of no surprise that they are usually the fittest players in any cricket side. With a mixture of strength, power and endurance, they have to be versatile athletes and ones that we love working with. Not to forget, every wicket-keeper is also a batter! So, what does being a wicket-keeper actually entail and how can you improve? We have teamed up with the WK Coach to produce this in depth guide to wicket-keepers with a special focus on the fitness side of their game. Follow the link below to get your copy. https://lnkd.in/eQ8Turmd #cricketfitnessapp #cricket #cricketer #cricketcoaching #crickettraining #crickettips #cricketpractice #cricketcoach #cricketfitness #wicketkeeper #wicketkeeping #keeping #cricketexercises