iPod touch User Guide
- Welcome
- Your iPod touch
- What’s new in iOS 15
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- Calculator
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- Set up FaceTime
- Make and receive calls
- Create a FaceTime link
- Take a Live Photo
- Use other apps during a call
- Make a Group FaceTime call
- View participants in a grid
- Use SharePlay to watch and listen together
- Share your screen
- Change the video settings
- Change the audio settings
- Add camera effects
- Leave a call or switch to Messages
- Block unwanted callers
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- View maps
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- Search for places
- Find nearby attractions, restaurants, and services
- Get information about places
- Mark places
- Share places
- Rate places
- Save favorite places
- Explore new places with Guides
- Organize places in My Guides
- Get traffic and weather info
- Delete significant locations
- Quickly find your Maps settings
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- Use Siri, Maps, and the Maps widget to get directions
- Select other route options
- Things you can do while following a route
- Get driving directions
- Report traffic incidents in Maps on iPod touch
- Get cycling directions
- Get walking directions
- Get transit directions
- Delete recent directions
- Use Maps on your Mac to get directions
- Get rides
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- View photos
- Play videos and slideshows
- Delete and hide photos and videos
- Edit photos and videos
- Trim video length and adjust slow motion
- Edit Live Photos
- Make photo albums
- Edit and organize albums
- Filter and sort photos in an album
- Search in Photos
- Share photos and videos
- View photos and videos shared with you
- Watch memories
- Personalize memories
- Find people in Photos
- Show a person or place less often
- Browse photos by location
- Use iCloud Photos
- Share photos with iCloud Shared Albums
- Import photos and videos
- Print photos
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- Browse the web
- Customize your Safari settings
- Change the layout
- Search for websites
- Use tabs in Safari
- Bookmark favorite webpages
- Save pages to a Reading List
- View links shared with you
- Automatically fill in forms
- Get extensions
- Hide ads and distractions
- Browse the web privately
- Clear your cache
- Use Hide My Email
- Shortcuts
- Stocks
- Tips
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- Make and receive phone calls
- Hand off tasks between devices
- Wirelessly stream video, photos, and audio to Mac
- Cut, copy, and paste between iPod touch and other devices
- Connect iPod touch and your computer with a cable
- Sync iPod touch with your computer
- Transfer files between iPod touch and your computer
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- Get started with accessibility features
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- Turn on and practice VoiceOver
- Change your VoiceOver settings
- Learn VoiceOver gestures
- Operate iPod touch using VoiceOver gestures
- Control VoiceOver using the rotor
- Use the onscreen keyboard
- Write with your finger
- Use VoiceOver with an Apple external keyboard
- Use a braille display
- Type onscreen braille
- Customize gestures and keyboard shortcuts
- Use VoiceOver with a pointer device
- Use VoiceOver for images and videos
- Use VoiceOver in apps
- Zoom
- Display & Text Size
- Motion
- Spoken Content
- Audio Descriptions
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- Use built-in security and privacy protections
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- Keep your Apple ID secure
- Sign in with Apple
- Automatically fill in strong passwords
- Change weak or compromised passwords
- View your passwords and related information
- Share passwords securely with AirDrop
- Make your passwords available on all your devices
- Automatically fill in verification codes
- Manage two-factor authentication for your Apple ID
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- Control access to information in apps
- Control access to hardware features
- Control app tracking permissions on iPod touch
- Control the location information you share
- Turn on iCloud Private Relay
- Create and manage Hide My Email addresses
- Use a private network address
- Control how Apple delivers advertising to you
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View your data in Health on iPod touch
In the Health app , you can view your health and fitness information in one place. For example, you can check whether your symptoms are improving over time, and see how well you’re meeting goals for activity, sleep, mindfulness, and more.
View your health trends
After you collect data for long enough, Health can alert you to significant changes in types of data like resting heart rate, number of steps, and amount of sleep. Trend lines show you how much these metrics have changed and for how long.
Tap Summary at the bottom left, then scroll down to Trends to view any recent trends.
If Health has detected trends, you can do the following:
View more data about a trend: Tap its graph.
View more trends: Tap View Health Trends.
![Trends data on the Summary screen, including graphs for Walking Heart Rate Average and Blood Glucose.](https://help.apple.com/assets/6222428998C2CE34C75A5252/6222428C98C2CE34C75A527C/en_US/89dec85353da6469d6b25c212dd3b64f.png)
To receive notifications about your health trends, tap View Health Trends on the Summary screen, tap “Manage notifications,” then turn on Trends.
View your highlights
Tap Summary at the bottom left, then scroll down to see highlights of your recent health and fitness data.
To see more details about a highlight, tap .
![A Summary screen showing the route of a 5.1-mile run as a highlight.](https://help.apple.com/assets/6222428998C2CE34C75A5252/6222428C98C2CE34C75A527C/en_US/2eab1b343b3bd56d0c95d284b3bbac3b.png)
Add or remove a health category from Favorites on the Summary screen
Tap Summary at the bottom left.
Tap Edit for the Favorites section.
Tap a category to turn it on or off, then tap Done.
View trends, highlights, and details for a specific health category
Tap Browse at the bottom right to display the Health Categories screen, then do one of the following:
Tap a category. (To see all categories, scroll up and down.)
Tap the search field, then type the name of a category (such as body measurements) or a specific type of data (such as temperature).
![A details screen for the Body Measurements category.](https://help.apple.com/assets/6222428998C2CE34C75A5252/6222428C98C2CE34C75A527C/en_US/b9618e9f6dce44981b932235dd6daee6.png)
Depending on the data type, you may be able to do the following:
View details about any of the data: Tap
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See weekly, monthly, and yearly views of the data: Tap the tabs at the top of the screen.
Manually enter data: Tap Add Data in the top-right corner of the screen.
Add a data type to Favorites on the Summary screen: Turn on Add to Favorites. (You may need to scroll down.)
View which apps and devices are allowed to share the data: Below Options, tap Data Sources & Access. (You may need to scroll down.)
Delete data: Tap Show All Data below Options, swipe left on a data record, then tap Delete. To delete all data, tap Edit, then tap Delete All.
Change the measurement unit: Tap Unit below Options, then select a unit.
Learn more about health and fitness
The bottom of the Summary screen provides introductory articles, app suggestions, and other information. Tap an item to learn more.
When you view the details in many health categories, recommended apps are shown in addition to your data.