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Use Voiceover with the last spoken phrase on Mac
Note: VO represents the VoiceOver modifier.
To repeat a phrase, press VO-Z.
To copy a phrase to the Clipboard (or “Pasteboard”), press VO-Shift-C.
To save a phrase as an audio file, press VO-Shift-Z.
The file is saved in an archive folder on your desktop. The folder also contains log files that can be used to troubleshoot problems.