Ep.131 My Wellness Practice with Scarlett Zambia's Diamond

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame.

Let's talk about it

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Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Management business alongside this and her day job that focuses on research and data analysis in the FMCG Aquaculture space. She is 35 years old, practicing the way of Jesus, oldest of 7 girls, single but strongly attached. She loves people, food, music, books, peace and quiet, writing and learning from the human experience.

Connect with Scarlett Zambia's Diamond at:

Facebook - Scarlett Zambia's Diamond

Instagram - @scarlettzambiasdiamond

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