Health
No pain, no gain Dad, 40, claims he sleeps just 30 minutes each day for last 12 years to double his life expectancy
A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life expectancy by only sleeping half an hour per night for a dozen years.
More in Health
I lost 58 pounds in less than a year — thanks to 2 simple changes
A Taylor Swift concert turned out to be the tipping point for Lori Jerisha.
What is 'sunset anxiety'? How to rally when the end of a day fills you with panic and regret
Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much.
I'm a doctor — here's how to remember new, important information
You're going to want to commit this tip to memory.
Family selling dream home to fund life-saving treatment for 5-year-old daughter that will cost staggering amount
A family is faced with selling their dream home to raise funds for their daughter’s life-saving therapy, which will cost a gigantic amount.
Gen Z insists water isn't 'enough' to 'properly hydrate' — so they’re drinking this as their 'new morning coffee' instead
Gen Z is always thirsty for a new trend.
Ex-FDA food expert reveals worst cereal in America with link to cancer
Is this the most-wanted cereal killer?
Behind the rising colorectal cancer rates in young people: Researchers identify new concerns
"Our findings highlight the need for more research to understand the development of colon cancer in adults under age 45," one study author said.
I'm a doctor — beware this troubling health danger of your space heater
When it comes to heating your home this winter, don't make any rash decisions.
Dietitians reveal the best — and worst — foods and drinks for stress relief
With holidays looming and a presidential election nigh, autumn could be a season of stress for many.
This man has the secret to how NYC's hottest men and women get so fit
Consistency is key, binge drinking not so much.
Standing desks may be bad for your health — here's why
Standing desk devotees may want to sit down for this news.
I'm a doctor — you shouldn't drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda.
There's a reason why you should never eat on a plane — even in first class
Food on the fly? None for this guy.
People love to shop online for groceries — but there's a major nutrition downside
Twenty percent of Americans buy groceries online, while over 80% have done so at some point in the past three years, research shows.
The surprising way Ozempic can get people to stop drinking alcohol, using drugs
Researchers are tapping into the potential of Ozempic.
How lonely seniors can thrive on their own as 'solo aging' becomes more common than ever
As the population continues to get older, more adults are becoming solo agers during their golden years.
What is airport and luggage malaria? Cases are on the rise, study warns
Malaria kills more than 400,000 people every year — mostly children under 5 and pregnant women.
Thousands of cases of 'zero sugar' soda recalled after ugly truth discovered
The recall affects products shipped to retail stores in Indiana, Kentucky and Ohio.
This trick during exercise can help you burn more calories: study
Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from start to finish at an uninterrupted clip
I'm a brain doctor — here's the 1 thing to avoid if you're depressed
"Your gut health is critical to brain health," said Dr. Daniel Amen, a brain-imaging researcher.