Asgunef
Apparence
![](http://upload.wikimedia.org/wikipedia/commons/thumb/4/42/Ademhaling.gif/220px-Ademhaling.gif)
Asgunef neɣ Annefu d amesni n weksujin seg uzɣar (beṛṛa) n tfekka ar tikwatin n izeṭṭiwen n tfekka.[1][2][3], Yakk d umesni n unaksid n ukaṛbun (Co²) seg tkawatin ar azɣar
Asgunef deg tfekka yettili-d s snat n temhalin:
- Asgunef uffiɣ: anda turin tsummuntt azwu yeččuren d Uksijin (s uzizzer) d werẓam (aserreḥ) n wezwu yeččuren d CO² s azɣar (s usɣunef
- Asgunef agensu: Anda tikwatin n tfekka ɣelltent (sfayadent) seg wuksijin id wwint seg yidammen. Dɣa d asgunef agensu i d agejdan deg tufki n tfasa i tfekka d usuɣel n wučči ar tenga tamiddurt neɣ ar Protoplasm. Tazzla n usgunef d tin yemgaraden s waṭas s unect n waddar (ɛla ḥsab leɛmeṛ) acku ɣer warrac meẓẓiyen id tettili ugar wala ɣer imeqqranen. Ɣer isegmiyen (llufanat) id ilulen sakken kan ttilin-d gar n 30 ar 40 n imussa n usgunef deg tesdidt (dqiqa). Maca deg temɣer ttadren-d ar 16 kan deg tesdidt
Asgunef ɣer yimɣan
[ẓreg | ẓreg aɣbalu]Asgunef s wugar n yiwer n tarrayt
[ẓreg | ẓreg aɣbalu]Tiwlafin
[ẓreg | ẓreg aɣbalu]Ẓeṛ daɣen
[ẓreg | ẓreg aɣbalu]- ↑ http://coach-respiration.com/pourquoi-respirer-autrement/. Unknown parameter
|site=
ignored (help); Unknown parameter|titre=
ignored (|title=
suggested) (help); Unknown parameter|consulté le=
ignored (|access-date=
suggested) (help); Cite has empty unknown parameter:|langue=
(help); Missing or empty|title=
(help) - ↑ Jean-Marie Defossez (2016). 10 respirations thérapeutiques au service de votre santé (in français). Jouvence.CS1 maint: unrecognized language (link)
- ↑ "Archive copy". Archived from the original on 2010-09-06. Retrieved 2020-04-06. Unknown parameter
|éditeur=
ignored (|editor=
suggested) (help); Unknown parameter|citation=
ignored (help); Unknown parameter|consulté le=
ignored (|access-date=
suggested) (help); Unknown parameter|langue=
ignored (|language=
suggested) (help); Unknown parameter|titre=
ignored (|title=
suggested) (help)CS1 maint: archived copy as title (link)