relieve (one's) feelings

(redirected from relieve feelings)

relieve (one's) feelings

To do or say something as a means of venting or coping with one's feelings, especially anger or frustration. You may feel compelled to relieve your feelings of frustration by spanking your toddler, but it won't make you feel better, and it will teach them that violence is an acceptable solution to problems. Whenever anxiety takes hold of me, I go out for a walk along the canal to relieve my feelings.
See also: feeling, relieve
Farlex Dictionary of Idioms. © 2024 Farlex, Inc, all rights reserved.

relieve your feelings

use strong language or vigorous behaviour when annoyed.
See also: feeling, relieve
Farlex Partner Idioms Dictionary © Farlex 2017
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References in periodicals archive ?
The art of nurturing a pet can relieve feelings of social isolation.
In any case, it appears undigested, so it could be a form of purge to aid digestion or relieve feelings of nausea.
Do you use sex sites to escape worries and to relieve feelings such as anxiety and depression?
That will help relieve feelings of anxiety over pain or soreness, and make it possible to alert the therapist when unexpected or long-term pain occurs.
In fact, well-meaning physicians who give medications for "over-active bladder" symp-toms--medicines that in adults relieve feelings of urgency and frequent urination--are actually usually making things worse.
Mentor--Even if you aren't working in a STEM field, your presence as a successful individual will help build a young girl's self-esteem and thereby relieve feelings of isolation in male-dominated fields.
CBT focuses on the here-and-now; you learn techniques that can help relieve feelings of anxiety, stress and depression.
It will relieve feelings of anxiety and tension, headaches, insomnia and a sense of feeling overwrought.
* Gambles to escape problems or relieve feelings of helplessness, guilt, anxiety, or depression.
To combat this chemists sell special travel wristbands which work on acupressure points to relieve feelings of sickness.
Among this group of "over 55s" is a subgroup of older adults who have been diagnosed with depression or an anxiety disorder, so they may be turning to gambling as an outlet to relieve feelings of boredom, isolation or depression, McNeilly said.
Friends increase enjoyment of life, relieve feelings of loneliness, and can help reduce stress and improve ones health.
Clinically proven to relieve feelings of stress, it has lavender and clary sage.