Tabel Calorii

Tabel calorii carne
Aliment
Calo Protei Lipi Carbohid Fib

Aproximari
rii
ne
de rati
re
Antricot de vita
236 17.4
18.5 0
Antricot porc crud
179 17.9
11.6 0
Aripi crude de curcan fara piele
119 18
4.7
Aripi curcan gatite cu piele
207 27.7
9.9
Aripi curcan gatite fara piele
163 30.9
3.4
Aripi de pui barbeque Sadia
193 22.6
10.8 1.3
Aripi de pui cu piele crude
205 17
15.2 0
Aripi de pui cu piele gatite
290 26.9
19.5 0
Aripi de pui fara piele gatite
203 30.5
8.1
Bacon crud Dulano
268 16
22
Bacon Hanegal eco.
350 17
31
Bacon Tulip
310 14
28
0.5
Balena
119 22.5
3.2
Beef Jerky
410 33
25.5 11
1 fasie = 25 g
Burta de vita congelata Integra
67
1.3
1 punga = 1
kg
Burta vita
168 15.9
11.2 0
Cal
113 21.5
2.5
0.9
Capra
109 20.6
2.3
Caprioara
105 20.8
1.9
0.4
Carnati Plescoi Cora
203 18
13.9 0.9
Carne cabaline nepreparata
133 21.4
4.6
14.1
1 buc = 35 g
Carne cabaline preparata
175 28.1
Carne cruda de bibilica fara piele 110 20.6
2.5
Carne de berbec cruda
109 22
Carne de berbec gatita
143 27
Carne de bibilica cruda, cu piele
158 23.4
6.5
Carne de gasca grasa
392 16
35
0.2
Carne de porc cruda semi-grasa
212 29.3
9.7
Carne de porc grasa
340 15
30
Carne de rata cu piele gatita
337 19
28.3 0
Carne de rata fara piele gatita
201 23.5
11.2 0
Carne de vaca grasa
277 12
24.5 0
Carne de vaca slaba
104 20.4
2.2
Carne de vita gatita
188 30.3
6.6
Carne mici amestec vita, porc,

oaie
340 15
30
Carne porc muschi file crud
120 21
3.4
Carne porc muschi file fript
147 26
Carne tocata de vita (20%) si porc 316.

17.2
(80%)
4
26.4 0
Carne tocata de vita (50%) si porc

235 18
(50%)
18
Carne tocata de vita Doly Com
257.
17.4
2
20
Carne vabrioara de vita cruda
205 28.4
9.2
Ceafa de porc cruda
232 15.2
18.8 0
Ceafa de porc cruda
194 19.6
12.3 0
Ceafa de porc gatita
231 23.7
14.3 0
Ceafa de vita
180 20
11
1 felie = 300
g
Cerb
123 20.7
3.9
0.6
Ciocanele de pui crude cu piele

Lidl
153.
17.3
8
8.9
0.1
Ciocanele pui crude cu piele 365
185 17.3
Ciolan de porc
337 16
29
0.3
Clapon
167 19.3
9.3
0.4
Coasta de miel grasa gatita
361 22.1
29.6 0
Coasta de porc
163 21
8.1
0.4
1 felie = 200
g
Conserrva carne de vita Auchan
187 15.5
11.7 4.9
1 cutie = 300
g
Conserva carne curcan

Oldenhauser
171 19
10
0.5
1 conserva =
300 g
1 buc = 1.25
kg
Conserva carne de porc Domnica 170 10
12.7 3.8
1 cutie = 300
g
Conserva carne de porc Hame
182 10.5
13.7 3.6
1 cutie = 300
g
Conserva carne de vita in suc

propriu Scandia
167 19.3
10
Conserva carne de vita Vasca
100 10.3
8.3
6.7
Conserva carne luncheon meat

Carpati
224 12
17.2 5.2
Conserva carne Simmenthal
62
1.5
0.5 1 buc = 90 g
11.5
0.2
1 cutie = 300
g
Conserva de carne de porc Bucegi 199 14.9
13.4 4.8
1 conserva =
300 g
Conserva de carne de porc

Loncshus
13
1 cutie = 500
g
236 18.9
9.2
Conserva de porc in suc propriu

Scandia
229 17
17.9 0
1 cutie = 300
g
Conserva macrou file in ulei

Yachtis
531.
9.5
6
54.8 0.1
1 cutie =
170g
Costita de vita
263 16
21
0.5
Cotlet de porc
155 21.6
Creier de manzat fiert
136 11.5
9.6
Creier porc crud
127 10.3
9.2
Creier porc fiert
138 12.1
9.5
Creier vita crud
143 10.9
10.3 1.1
Creier vita prajit
196 12.6
15.8 0
Crenvursti Herta
281 12
25
Curcan cu piele crud
160 20
Fazan
111 22.3
1.9
0.5
Ficat de curcan crud
228 17.8
16.4 2.3
Ficat de curcan fiert
273 20
20.5 1.2
Ficat de gasca crud
133 16.4
4.3
6.3
Ficat de miel crud
139 20.4
1.8
Ficat de miel gatit
220 30.6
8.8
2.5
Ficat de porc
139 19.5
5.3
2.1
Ficat de pui crud
116 16.9
4.8
Ficat de pui fiert
167 24.5
6.5
Ficat de pui fript
172 25.8
6.4
1.1
Ficat de rata domestica crud
136 18.7
4.6
3.5
Ficat de vita
175 27
Ficat pui eco Grasten
80
16
1 felie = 150
g
File din piept de pui Premium

Quality Lidl
119.
22
1
3.6
1 caserola =
650 g
File piept de pui crud pentru

gratar 365
158 30.9
3.6
1 cutie = 200
g
File piept de pui la gratar Cris Tim 158 30.9
3.8
0.5
1 caserola =
200 g
Fleica porc gatita
242 27.3
14
Frigarui de pui Sav'or
120 21
Friptura de gasca
203 18.5
13.6 0.3
Fudulii de porc crude
135 26
1 buc. = 200
g
Gaina
140 19
6.5
0.4
1 buc = 1.5 kg
Gordon Bleu de pui Sav'or
200 15
16
1 buc = 135 g
Hamburger de pui Agricola
182 11
17
1 bucata = 50
g
Hamburger vita Mercadona Aldi R 205 17.3
14
2.4
1 hamburger
= 90 g
Iepure de camp
106 23
1.1
0.5
Iepure de casa
162 21
0.4
Inima de miel
120 17.1
5.6
Inima de porc
148 24
Inima de pui
153 16
Inima de vita
165 29
Inimi pui eco Grasten
120 16
Jambon porc la conserva Zwan
119 17
1.5
Kaizer vid Elit
196 15.6
14
Limba porc fiarta
271 24.1
18.6 0
Melci
82
Mici cu carne de pasare Delicia
225 12
17.6
0.2
19.2 0
1 buc = 6 g
Mici trasi carne de porc Gepeto
181 12.7
13.9 0
1 cutie =
1000 g
Miel, oaie (carne slaba)
200 19.7
12.7 0.3
1 felie = 200
g
Mini chiftele condimentate

Linessa
239 17
15
8.8
1 chiftea = 23
g
Mortadella
313 13.7
30.8 0.3
1 felie = 130
g
Muschi de vita crud
215 19
15
Muschi de vita gras crud
332 14
30
0.6
Muschi de vita slab crud
137 21.4
Muschi de vita slab, rotund
124 23
Muschi file crud de miel
112 15.2
5.2
Muschi slab de porc gatit
145 20.9
5.5
1.5
Muschiulet de pui Coco Rico
109.
23
8
1.5
Nuggets de pui Zimbo Golden
276 22
16
11
Nuggets pui Sav'or
226 13
22
Nutrie
185 20.8
10.5 0.5
Oaie (semi-grasa)
316 16.9
26.4 0.3
Omoplat de porc
295 17.5
23.9 0.3
Omoplat de vita
147 21
6.2
Pastrama Deluxe Lidl
100 3.5
19.5 0
Pate cu ficat de gasca Scandia
228 10.5
18.9 4
Pate de curcan Novac
270 17.4
26.5 1.5
1 cutie = 100
g
Pate de fazan Scandia Sibiu
267 9.2
23.8 4.1
1 cutie = 120
g
Pate de ficat
324 15.9
27.7 0.3
0.6
1 buc = 25 g
Pate de ficat cu ierburi fine La

Belle Bretagne
266.
13.3
6
23.3 3.3
1 baton = 200
g
Pate de ficat porc Unicarm
311 9.4
29.4 1.2
1 cutie = 200
g
Pate de ficat Unox
340 13
31
1 cutie = 56 g
Pate de gasca integral Scandia
294 9.9
26.1 4.8
1 cutie = 120
g
Pate de gasca Sibiu
294 9.9
26.1 4.8
Pate de gasca Vascar
317 9.1
28
4.6
1 cutie = 120
g
Pate de masa porc Papila
241 10.1
19.7 5.9
1 conserva =
300 g
Pate de pasare Moldova Ascar
139 10
8.9
3.7
1 cutie = 200
g
Pate de pasare Tomis Vascar
152 9
8.8
1 cutie = 100
g
Pate de porc Alipende
293 9.5
25.3 6.8
Pate de porc Aro
241 10.1
19.7 5.9
Pate de porc Carniprod
243 13
21
0.5
Pate de porc cu rosii Bucegi
242 12.5
18.8 5.4
Pate de porc Irma
270 12
23
Pate de porc Marasesti
241 10.1
19.7 5.9
Pate de porc Scandia Bucegi
185 11
13.9 2.3
Pate de porc Scandia Sibiu
212 10
17
1 cutie = 200
g
Pate de porc Vascar
244 12.5
20
1.6
1 cutie = 200
g
Pate de pui Bucegi
149 10.8
10.1 3.8
Pate de pui Sibiu
188 10.6
14.4 3
1 cutie = 200
g
Pate de pui Tartini Caroli
259 11
22
5.5
1 cutie = 150
g
Pate de rata Vascar
291 9.2
25
1 cutie = 120
g
Pate din ficat de pui Antefrig
241 10.1
19.7 5.9
1 cutie = 100
g
Pate ficat de pasare Scandia

Bucegi
161 12
10.1 3
1 cutie = 100
g
Pate ficat de pui Scandia
188 10.6
14.4 4
0.6
Pate ficat de rata Scandia Sibiu
228 10.5
18.9 4
1 cutie = 200
g
Pate ficat vita Vascar
168 9.1
12.1 4.4
1 conserva =
120 g
Pate Martinel Reinert
336 11
32
Pate popular Carpati
153 11.9
9.5
Pate popular de porc Carpati
192 11.4
14.7 3.6
Pate popular pasare Mega Image 153 11.9
9.5
1 cutie =
100g
Pate porc cu cascaval Bucegi
224 13.5
17
4.2
1 cutie = 100
g
Pate porc Top Apetit
240 11.4
19.8 4
1 cutie = 200
g
Pate Primo
192 11.4
14.7 5.9
Pate taranesc 365
239 14
19
Pate taranesc Campofrio
312 8
30
2.5
Pate taranesc cu bucati mari de

carne Tartini Caroli
324 13.5
33
3.5
0.1
Pate taranesc de porc Sadu
192 11.4
14.7 3.6
Picioare de porc gatite
232 21.9
16.1 0
Piele de pui
454 20
41
1 cutie = 170
g
1 cutie = 150
g
Piept curcan cu piele crud
157 21.9
Piept curcan fara piele crud
107 25
0.4
Piept de curcan fara piele gatit
135 30.1
0.7
Piept de porc cu coaste
241 12.4
17.6 0
Piept de pui crud cu piele
172 20.9
9.2
Piept de pui dezosat Agricola
119 22.6
2.6
0.6
Piept de pui file, fara piele
114 21.2
2.6
Piept de pui gatit cu piele
184 27.4
7.4
Piept de pui gatit fara piele
151 29
Piept de pui la gratar Mega Image
135.
23.4
9
4.4
Piept pui bio Irma
110 21
1.5
Pipota curcan cruda
118 19
4.5
Pipota de pui cruda
94
2.1
Pipote crude de pui Avicola Floreni 122 20.7
Pipote si inimi de pui crude Coco

Rico
113.
15.7
5
5.2
0.1
Plaman crud porc
85
14.8
2.7
Porc mistret
112 21.6
2.4
0.4
Porumbel
130 19.6
1.2
Potarniche
97
20.5
1.2
0.4
Prepelita, piept (japonez)
119 22.8
2.3
1.1
Prepelita, pulpe (japonez)
132 19.6
1.2
Prosciutto Beretta
224.
27.5
5
12.5 0.5
Prosciutto Carrefour
341 17
28
17.7
1 buc = 200 g
1 caserola =
210 g
1 cutie = 500
g
1 felie = 150
g
Prosciutto crudo Casa Domani
231 26
14
0.2
1 felie = 10 g
Pui pulpe fara piele crude
120 19.2
4.2
1 buc = 230 g
Pui pulpe fara piele gatite
172 27.7
6.8
1 buc = 150 g
Pulpa curcan gatita cu piele
170 28.5
5.4
Pulpa curcan gatita fara piele
159 29.2
3.8
Pulpa de curcan
112 15
Pulpa de curcan cruda, cu piele
144 19.5
6.7
Pulpa de miel gatita
216 30
9.7
Pulpa de pui cu piele cruda
159 17.6
9.3
Pulpa de pui cu piele gatita
184 24
Pulpa de pui superioara dezosata 162.

17.3
fara piele Coco Rico
2
1.9
Pulpa de rata cu piele gatita
217 26.8
11.4 0
Pulpa de vita
249 17
19
0.6
Pulpa de vitel
107 21.3
1.8
Pulpa de vitel gatita
171 25
Pulpa porc fara grasime
143 26
Pulpa pui afumata Agricola
137.
15.3
9
7.1
2.3
Pulpe de pui de balta
119 24.2
0.9
2.9
Rata salbatica
124 22.7
3.1
0.5
Rata, friptura
201 24
11
Rinichi de porc
118 17
0.3
Rulou curcan cu sunca parma si

salvie Involtini
125 21.4
3.9
Salam Montana Alpinia
228 15.1
17.4 2.7
10
1 buc fara os
= 200 g
1 felie = 200
g
1 buc = 750 g
1 baton = 300
g
Slanina de porc
638 6.3
67.7 0
Snitel parizian Mega Image
192.
17.6
3
10.6 5.4
Somon afumat BlueShark
221 22.3
14.3 0.8
Somon file Lidl
94
1.5
Sorici de porc
563 63.4
35.2 0
Spata de porc gatita
234 26.3
13.5 0
Spata porc degresata, cruda
143 21.4
5.7
Splina vitel cruda
105 18.3
Strut
114 25.4
1.4
Sunca afumata
378 17.2
33
0.1
Sunca Deluxe Lidl
120 6
16
2.3
Sunca feliata Padurea Neagra

Best Farm
243 26
15
Sunca fiarta degresata
110 22
1 felie = 30 g
Sunca proaspata
157 22.6
7.1
0.4
1 felie = 20 g
Sunculita afumata Wien
236 24
15
0.2
Toba Auchan
222 10
20
0.5
Toba de porc
323 14.5
28.3 0.2
Toba de porc Caroli
113 14
Toba de pui
200 23
22
Vitel fara grasime
175 30
0.3
Vitel, limba de vita
229 15.7
17.6 0.1
Zgarci de porc
441 12
42
20
0.3
1 pachet =
210 g
1 cutie = 250
g
1 felie = 30 g
1 felie = 40 g
Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.
11
Tabel calorii oua

Aliment
Calori Protein Lipid Carbohidra Fibr

Aproximari
i
e
e
ti
e
Albus de ou
52
10.9
0.2
0.7
1 buc mare= 30 g
Albus de ou fiert
52
10.9
0.2
0.7
1 albus mare = 25
g
Albus de ou uscat
320
73.4
0.3
Albus prajit
52
10.9
0.2
0.7
Galbenus de ou
317
16
27
1 galbenus = 20 g
Ou curca
171
13.7
11.9
1.2
79 g bucata
Ou de gaina
143
12.6
9.5
0.7
1 buc = 55 g
Ou de gaina prajit
196
13.6
15.3
0.9
Ou de gasca
185
13.9
13.3
1.4
Ou de prepelita
158
13
11
1 buc = 10 g
Ou de rata
185
12.8
13.8
1.5
1 buc = 70 g
Ou gaina fiert
155
12.6
10.6
1.1
1 buc = 40 g
Oua de broasca
testoasa
150
15
10
13
1 ou = 50 g
Praf de ou
578
44.7
40.1
5.2
Tabel calorii branzeturi
12
Aliment

Aproximari
rii
ne
de rati
re
Amestec branzeturi maturate

Agriform
390 35
26.5 3
Aperitive de branza Delaco
327 9
31
Batoane mozzarella Cheesetrings

Ficello
285.
28.5
7
19
Bbranza brie cu mucegai

Cambozola
434 13.5
42
0.5
Branza 0,4% Line Korniger

Frischkase
72
0.4
1.6
Branza 10% Fagaras Monor
138 7
10
1 cutie =
200 g
Branza 4,2% Fagaras Monor
123 7.2
8.2
4.2
1 cutie =
200 g
Branza 5% Fagaras Lacteea
99
3.5
Branza afumata Scamorza Alpilatte 288 22
22
0.5
Branza alba natur 20% Milbona
75
3.3
3.5
1 cutie =
100 g
Branza alba sarata Islos natur

Milkana
208 11.3
16.5 3.5
1 cutie =
180 g
Branza albastra bio Castello
430 13
42
0.1
Branza albastra Danish blue

cheese Castello
400 17
37
Branza albastra Danish Blue

Cheese Original Castello
340 19
29
0.1
Branza albastra Paladin
360 22
27
Branza Batido Aldi R
73
3.2
3.1
Branza Brie
337 20.8
27.7 0.5
Branza Brie 365
349 17
31
15.5
10
7.8
7.9
13
0.5
1 baton = 21
g
1 cutie =
500 g
1 buc = 200
g
Branza brie Castello
296 19
24
1 cutie =
125 g
Branza Brie Hochland
360 17
32
1 buc = 130
g
Branza brie light Chene d'argent

Lidl
187 22
11
0.1
Branza Brie Louis d'Or
363 16.5
33
0.1
Branza Brie President
315 21
22
Branza Brie Princip!
290 21
23
Branza Brie Vian
365 17
32.5 1
Branza burduf 40% Pilos
298 16
22
Branza burduf Ardeleanca
251 18
19
Branza burduf Biomilk
284 20
22
Branza burduf de Ibanesti
328 0
45
Branza burduf Napolact
256 17
20
Branza burduf Premio Unicarm
305 20
25
0.1
Branza burduf Raraul
280 20
22
Branza burduf Solomonescu
310 18
22.5 4.5
Branza Camembert
308 21.5
23
1.5
Branza Camembert Alpenmark
280 20
22
0.4
1 pachet
=125 g
Branza Camembert Carrefour
265 19
21
0.1
1 cutie =
250 g
Branza Camembert From'Dor
287 22
22
0.3
1 buc = 125
g
Branza Camembert Goldsteig
349 17.5
31
0.1
1 pachet =
200 g
14
1 buc = 200
g
1 bucata =
200 g
350 g
Branza Camembert Striegistaler

Zwerge
280 20
22
0.5
Branza capra Caprillice
252 15
20
Branza capra eco. Tebstrup
337 19.9
27.9 2
Branza capra maturata
452 30.5
35.6 2.2
Branza capra maturata Real
198 13.1
15.8 1
Branza capra Soignon
152 10
12
Branza Certosa Galbani
278 14.5
23.5 2
Branza Cheddar
403 24.9
33.1 1.3
Branza cheddar bio Natural English

399 23.8
Grandma Singletons
33.7 0.1
Branza cheddar Deluxe Lidl
410 25
34
0.1
Branza cheddar seriously strong

McLelland
410 25
34.4 0.1
Branza cottage 2,2% dietetica

Linessa
83
12.7
2.2
3.1
Branza cottage 3% Exquisa
83
13
1 cutie =
200 g
Branza cottage 365
103 11
5.5
2.5
1 cutie =
200 g
250
Branza cottage 4% Premio Unicarm 84
11
1 galetusa =
500 g
Branza Cottage 4,5% Fricheso
12
4.5
2.5
1 cuite =
200 g
Branza Cottage 5% grasime Tnuva 93
10.5
1.5
1 cutie =
175 g
Branza cottage Arla
70
11
1.5
Branza cottage Arla eco.
100 13
4.5
2.5
Branza Cottage Cheese Danone
92
3.9
2.2
96
11.9
15
1 cutie =
200 g
Branza Cottage Cheese light 2.2%

81
Danone
12.4
2.2
1 cutie =
175 g
Branza cottage cheese Longley

Farm
104 10.3
2.2
Branza cottage cheese low fat

2,2% Linessa Lidl
83
2.2
3.1
Branza Cottage cu ardei gras rosu

5% Tnuva
101 10.8
2.9
0.6
Branza cottage cu masline verzi

Mega Image
105 10.9
4.9
0.2
Branza cottage cu masline verzi

Tnuva
101 11.9
2.1
0.4
Branza Cottage Exquisa
97
4.3
1.5
1 cutie =
200 g
Branza Cottage Goldessa
103 13
1 cutie =
200 g
Branza Cottage Hochland
104 12.3
4.8
2.9
0.5
1 cutie =
175 g
Branza cottage Kingfrais
105 12.5
4.5
1 cutie =
200 g
Branza Cottage light 2,2%

Hochland
81
12.4
2.2
1 buc = 175
g
Branza cottage marar si usturoi

Tnuva
93
10.5
1.5
1 cutie =
175 g
Branza Cottage Sainsbury's
111 9.2
4.8
0.4
Branza cottage Tesco
75
1.3
4.7
Branza Cottage Tnuva
126 10
1.2
1 cutie =
200 g
Branza Cottage Tnuva Slim
62
1.8
1 cutie =
175 g
Branza cremoasa din lapte de

capra Delaco
290 22
21
1 bucata =
200 g
12.7
13
10.8
11
16
1 cutie =
200 g
1 cutie =
200 g
Branza cremoasa natural

Hacendado
243 4.7
23
4.1
0.2
Branza cu capsuni Quark Dessert

Exquisa
134 5.2
14.9
Branza cu fructe Yofrutte Lidl
120 4.5
4.2
16
0.1
Branza cu gust de lapte Miez de

lapte 0,2% Delaco
66
0.2
0.6
1 cutie mica
= 75 g
Branza cu mucegai albastru Danish

360 21
Blue Chees Danablu St. Clemens
28
1 cutie =
100 g
Branza cu mucegai albastru nobil

Hochland Bleu
415 15
39
Branza cu mucegai Danish blue

cheese Viking
340 20
29
1 triunghi =
100 g
Branza cu mucegai nobil albastru

Gran Bavarese
339 21.5
27.9 1
1 cutie =
100 g
Branza cu usturoi Boursin
406 8.5
40
0.2
Branza cu usturoi si ierburi Le

Roule
300 7.8
27.3 4.1
1.3
Branza cu verdeata 365 Mega

Image
241 6
23
2.5
1 cutie =
150 g
Branza d vaca proaspata

Stracchino Nonno Nanni
295 12.5
26.5 1.5
1 cutie =
250 g
Branza daneza
450 6
19
62
Branza daneza feliata Sanebebel
323 23.5
25
0.1
Branza Danish White for salads &

bread Arla
240 9
21
3.5
Branza de burduf
369 27.4
27.4 0.5
Branza de burduf afumata Rodna
327 25
25
0.1
Branza de burduf Albalact
280 20
22
Branza de burduf Calion
285 21.5
23.4 0.5
Branza de burduf Carrefour
260 16
18
12
17
1 cutie =
300 g
1 pachet =
500 g
Branza de burduf Coliba

Ciobanasului
489 20
45
Branza de burduf Hochland
272 18
22
0.5
Branza de burduf oaie si vaca

Unilact
260 16
16
13
Branza de Burgos
199 10.7
15.5 3.6
1.5
Branza de Burgos 0,1% Alipende
71
0.1
Branza de capra cu ierburi

LaColline
300 20
25
Branza de capra cu verdeata

Delaco
296 22
22
Branza de capra Hacendado
370 17
32
3.6
0.5
Branza de capra Petit Chebra
302 19
25
0.2
Branza de capra Schaerdinger
374 26
30
Branza de oaie
283 18.2
21.1 3
Branza de vaca 0,1% Albalact
20
0.1
Branza de vaca Apetina Arla
260 15
22
0.2
Branza de vaca cu aroma vanilie

Galacta
155 18.5
4.2
11
Branza de vaca grasa
285 11.5
24.9 1.5
Branza de vaca grasa 28% Olay
310 13
28
1.5
Branza de vaca proaspata dietetica

77
Galacta
13
16
Branza de vaca semi-grasa
147 16.2
3.7
Branza de vaca slaba
78
0.5
3.8
Branza de vaca Talia Olympus
260 17
21
0.6
Branza de vaci
201 17.9
12.2 3.5
14.1
18
1 pachet =
200 g
1 pachet =
200 g
1 cutie mica
= 250 g
Branza de vaci cremoasa Dr.

Oetker
3.6
1 cutie =
450 g
Branza de vaci cu ardei gras Raraul 104 10.3
5.2
4.2
0.2
1 cutie =
175 g
Branza de vaci cu ceapa verde

Raraul
103 10.4
3.6
5.3
0.1
1cutie = 175
g
Branza de vaci cu visine Raraul
126 9.2
5.3
10.6
1 cutie =
175 g
Branza de vaci degresata 0,2%

Alpa
71
12.5
0.2
4.1
1 cutie =
250 g
Branza de vaci dietetica 0,2%

Hochland
67
12.7
0.2
3.7
1 cutie =
175 g
Branza de vaci Hochland
96
11.3
3.6
1 cutie =
175 g
Branza de vaci Moldovita Raraul
103 10.2
3.6
5.3
1 cutie =
200 g
Branza de vaci partial degresata

4,7% Pilos
133 18.7
4.7
3.7
Branza de vaci pentru prajituri,

clatite si galusti umplute 6% Pilos
119 11
6.5
Branza de vaci Petit Suisse
132 9
9.2
3.4
82
10.2
1 galetusa =
1 kg
Branza de vaci slaba 0.5% Covalact

81
de Tara
17
0.5
1 cutie =
200 g
Branza de vaci slaba 1% Covalact

de Tara
17
1 cutie =
200 g
Branza de vaci su smantana Raraul

103 10.2
Roua Diminetii
5.3
3.6
1 buc = 200
g
Branza degresata 0,5% Cora
81
0.5
1 cutie =
200 g
Branza Derby
285 16.7
23.4 1.6
Branza dietetica de vaca 0,1%

Lacteea Slim
68
0.1
85
16
12.3
19
3.5
Branza dietetica de vaca 0,2%

Lacteea
67
Branza dietetica Natura
176 13
Branza dietetica proaspata de vaci

85
Raraul
12.3
17
0.2
4.1
10
0.6
1 cutie =
250 g
1 pachet =
200 g
Branza double cream Akadia
240 8.5
21
Branza dulce 0,5 % Burgos Dia
68
0.5
1 cutiuta =
62.5 g
Branza dulce Burgos natural Mama

118 11
Louise
6.5
1 cutie =
125 g
Branza Edamer Bluedino
334 25
26
1 pachet =
350 g
Branza Emmentaler Scheiben

Campus
388 30.5
29.5 0.1
1 felie = 25
g
Branza Exquisa Quark and Frucht
90
2.9
9.7
1 buc = 125
gr
Branza Exquisa Quark cu

straciatella
99
6.4
1.7
14.4
Branza Fagaras 11% Lactag
109 11.5
11
2.2
1 buc = 200
g
Branza Fagaras 3% Raraul
87
11.6
3.5
1 cutie =
200 g
Branza Fagaras 5% Gusturi

Romanesti
93
1 cutie =
200 g
Branza Fagaras 5,3% Pilos
103 10.2
5.3
3.6
1 cutie =
200 g
Branza Fagaras 6% Lactag
77.2 3.6
2.2
1 cutie =
200 g
Branza Fagaras Aro
106 13
3.5
1 cutie =
200 g
Branza Fagaras Bonas
146 13
10
Branza Fagaras Bueno
109 11.5
11
2.2
11.5
20
Branza Fagaras Coliba Ciobanasului 126 9
7.8
4.2
1 cutie =
200 g
Branza Fagaras Covalact
116 8.5
2.6
1 cutie =
200 g
Branza Fagaras Covalact de Tara
116 8.5
2.6
1 cutie =
200 g
Branza Fagaras Gusturi Romanesti 138 7.4
10.3 3.9
1 cutie =
200 g
Branza Fagaras Hochland
121 11.2
3.2
1 cutie =
175 g
Branza Fagaras K-classic
154 11.5
11
2.2
Branza Fagaras Lactate Harghita
147 9
11
1 cutie =
200 g
Branza Fagaras Lacteea
149 7.7
10
3.7
1 cutie =
200 g
Branza Fagaras LaDorna
180 7.9
15.8 1.4
1 cutie =
200 g
Branza fagaras Milli
146 13
10
1 cutie= 150
g
Branza Fagaras Napolact
146 13
10
1 cutie =
200g
Branza Fagaras Natura
180.
2.2
7
18
Branza Fagaras Raraul
103 10.2
5.3
3.6
1 cutie =
200 g
Branza Fagaras usoara Covalact De

94
Tara
9.4
1 cutie =
200g
Branza Fagaras Winny
13
3.5
1 cutie =
200 g
Branza feliata emmentaler Apetito 210 14.5
14
6.5
Branza feliata emmentaler Delaco 217 16
13
69
21
1 felie = 17
g
Branza feliata Klovborg
320 24
25
0.1
Branza felii Emmetaler Alphorn
275 14
23
Branza felii Gouda Benjamin Milram 357 24
29
Branza felii light Alphorn
212 20
12
Branza fermentata Gusturi

Roamanesti Mega Image
303 20.2
23.5 0.3
Branza fermentata Nasal Napolact 307 19
25
1.5
Branza feta
264 14.2
21.3 4.1
Branza feta Akadia
230 10
19
Branza feta Al Marai
178 14.5
10
4.5
Branza feta Aldi R
282 20
22
0.1
1 buc = 250
g
Branza feta bio Andechser
280 15
24
1 pachet =
180 g
Branza feta El Ventero
212 11.7
16.8 3.6
Branza feta greceasca Attis
300 18
23
1.5
Branza feta Irma
240 17
19
0.5
Branza feta LaDorna
237 16.5
18.9 0.7
Branza Feta Olympus
276 16.5
23
Branza feta premium Almarai
213 12.5
16.5 4
Branza feta Princip!
275 16
23
Branza Fiocco di Latte cottage

Bayernland
92
Branza french garlic Le Roule
296 7.8
27.3 4.1
Branza gorgonzola inteso Galbani
327 19.4
28.4 0
13
22
0.7
1 felie = 25
g
1 felie = 25
g
1 pachet =
500 g
1 pachet =
450 g
1 cutie =
150 g
1 buc = 350
g
Branza gouda Bluedino Lidl
334 25
26
Branza Gouda Gold
400 23
30
Branza Gouda light 365
272 30
17
0.8
Branza Gouda Milbona
365 23
30
1 bucata =
450 g
Branza Gouda Mini Babybel
381 23.8
28.6 0
1 buc = 20 g
Branza grasa de vaca Lacteea
102 11
4.5
4.3
1 cutie =
250 g
Branza grasa de vaca 20% in

substanta uscata Lacteea
97
10.8
4.4
3.6
Branza grasa de vaca Milli
161 16.8
7.5
6.5
Branza grasa de vaci Premio

Unicarm
138 15
1.5
Branza grasa de vaci Prodlacta

Brasov
137 15
1.3
1 cutie 200g
Branza grasa proaspata de vaca

Milli Perfecto
161 16.8
7.5
6.5
1 pachet =
250 g
Branza grasa proaspata de vaci

Raraul
157 17
1 pachet =
200 g
Branza grasa proaspata Napolact
152 17
1 pachet =
500 g
Branza grattugiato Antichi Maestri 384 33
28
1 punga =
200 g
Branza greceasca feta organica

Sainsbury's
267 16.5
22
0.7
Branza grill Akadia
245 17
19
Branza Gruyere
413 29.8
32.3 0.4
Branza halloumi
321 21.4
25
23
3.6
1 pachet =
250 g
Branza italieneasca pentru paste

Napolact
349 35
26
1.5
Branza Jarlsberg
351 27
27
Branza Korniger Frischkase
92
13
Branza light 0% Burgo de Arias
66
12
0.2
3.8
0.6
Branza light Burgo de Arias
66
12
0.2
Branza light El Ventero
267 19.9
19.8 2.2
Branza light felii Gouda Linessa
256 28
16
Branza Liptauer
317 12
29
Branza Ma Raclette Entremont
348 24
28
0.5
Branza Maasdamer
347 26
27
0.5
Branza Madrigal President
357 25
29
Branza Mascarpone Agriform
411 3.6
42
4.6
1 cutie =
250
Branza Mascarpone Aldi R
392 4.5
40
3.5
1 cutie =
250 g
Branza mascarpone Exquisa
365 5
36.5 4
1 cutie =
500 g
Branza mascarpone Galbani
412 4.8
41.5 4.8
Branza mascarpone Lovilio
355 5.8
36
Branza mascarpone Milfina
397 3.8
41
2.5
Branza mascarpone Naturella
374 5
37.5 4
Branza maturata Jacobsen
340 26
26
1.6
Branza Milfina
271 12
23
Branza moale cu chili Goldessa
447 14
43.3 0.3
24
1 cuite =
200 g
1 cutie =
400 g
1 cutie =
250 g
1 buc = 250
g
Branza moale cu mascarpone Pilos 276 10
24
Branza moale cu usturoi si ierburi

aromate French Roule Sainsbury's
296 7.8
27.3 4.1
1.3
Branza moale sarata 18% Pilos
218 10
18
Branza mozzarella bio Urtekram
219 17
16.5 0.7
Branza mozzarella Bonas
256 16
20
Branza mozzarella eco Vitoria
284 16
24
Branza mozzarella Monor
217 18
15
0.1
Branza mozzarella Real
294 23
22
Branza mozzarella Zottarella
247 17.5
19
1.5
Branza mozzarella Zottarella Light 157 19
8.5
Branza Munster
317 20
26
Branza pentru prajit Borcea
340 22
24
Branza pentru salata Danish White

243 11
Arla
21
2.5
Branza perle Campus
92
13
Branza perle cu smantana LaDorna

74
2%
13
1 felie = 15
g
1 baton =
500 g
Branza Philadelphia Duo
300 5.9
28
4.6
0.9
Branza poraspata 0.25% Quark
60
12
Branza proaspata 0% grasime de

vaca ProdLacta
73
17
1.3
Branza proaspata 0,2% Bioland
53
9.6
0.2
3.1
1 cutie =
250 g
Branza proaspata 0,2% Delaco
70
12.3
0.2
4.1
1 cutie =
250 g
Branza proaspata 18% JLC
229 14
18
2.8
1 pachet =
250 g
25
279 6
27
Branza proaspata Burgos
165 9.2
12.7 3.6
Branza proaspata cu hrean Exquisa 225 5.5
3.5
Branza proaspata cu verdeata

Schnittlauch
103 12.5
4.5
1 cutie =
200 g
Branza proaspata de vaca 0,1%

Albalact
80
17
0.1
1 cutie =
500 g
Branza proaspata de vaca Bonas
72
14
0.2
3.5
Branza proaspata de vaca grasa

Natura
203 13
10
1 pachet =
250 g
Branza proaspata de vaci 0,5%

dietetica Bueno
68.5 15
0.5
1 cutie =
275 g
Branza proaspata de vaci 2% JLC
93
17
1.8
1 punga =
250 g
10.8
4.4
3.6
1 cutie =
200 g
120 17
1.8
1 pachet =
250 g
Branza proaspata de vaci 5% Mega

100 11
Image
Branza proaspata de vaci Auchan
73
1 cutie =
250 g
Branza proaspata de vaci cu

ananas Pilos
153 8
19
1 cutie =
300 g
Branza proaspata de vaci cu ceapa

129 9.2
si usturoi Pilos
1 cutie= 300
g
Branza proaspata de vaci cu nuci

Pilos
142 10.2
14
1 cutie =
300 g

smantana Fagaras Friss
95
1 cutie =
200 g
Branza proaspata de vaci 20% Bio

97
Spar
Branza proaspata de vaci 5% JLC
15
9.4
26
1 cutie =
200 g
Branza proaspata 365

smantana Fagaras Prodlacta
111 13
1.3
1 cutie =
200 g
Branza proaspata de vaci dietetica

101 13
1% Big Panda
10
250 g
Branza proaspata de vaci Winny
69
17
3.5
Branza proaspata degresata de

vaca Napolact
164 13
10
Branza proaspata Delaco
100 10.8
4.4
3.6
250
Branza proaspata dietetica Lactag 68.5 15
0.5
1 cutie =
300 g
Branza proaspata dietetica Natura 123 13
10
Branza proaspata felii Exquisa
316 9.7
29.5 3
Branza proaspata grasa Natura
164 13
Branza proaspata Provence Buko
192 8.1
16.5 0
Branza proaspata Robiola Nonno

Nanni
307 6
30.5 2
Branza proaspata sarata 12% Pilos 176 14
12
1 cutie =
270 g
Branza proaspata slaba cu iaurt

Exquisa
83
13
1 cutie =
200 g
Branza proaspata slaba de vaca

Clever
67
12.3
0.2
4.1
1 buc = 250
g
Branza proaspata tartinabila

Kaufland
247 6
23.5 2.8
1 cutie= 200
g
Branza Provolone Auricchio
398 25
33
0.2
Branza quark 20% Milbona
71
7.8
2.9
3.5
0.1
Branza Quark Exquisa 0.2%
48
0.2
3.5
Branza ricotta
174 11.3
13
Branza Ricotta Carrefour
101 7
6.5
3.7
27
10
1 cutie =
500 g
1 cutie =
250 g
Branza ricotta Cora
125 8
1 cutie =
250 g
Branza ricotta Delhaize
150 7.5
12
1 cutie =
250 g
Branza ricotta fresca Merivio
156 8
12
1 cutie =
250 g
Branza ricotta Galbani
165 7.6
13.3 3.6
Branza ricotta Granarolo
156 8.5
12
3.5
10
1 cutie =
250 g
Branza Ricotta Premio Unicarm
181 9
15
2.6
1 cutie =
200 g
Branza ricotta Prestigio
163.
9
6
12.7 3.6
Branza Roquefort
369 21.5
30.6 2
Branza scamorza ValBonta
306 21
24
1.5
Branza slaba
76.1 14.1
0.5
3.8
Branza slaba de vaca 1% Lactate

Harghita
85
17
1 cutie =
200 g
Branza slaba de vaca 1% Milli

Perfecto
95
17
4.5
100
Branza slaba de vaca Milli
100 13
10
1 pachet =
250 gr
0.5
Branza slaba de vaci 0,5% Unicarm 72
14
44.2 0.5
1 buc = 150
g
Branza tartinabila bio cu verdeturi

215 6.2
Andechser
19.6 3.1
1 cutie =
175 g
Branza tartinabila Fricheso Balance 167 7
14
Branza telemea maturata de vaca

Hochland
24
0.7
Branza St Ruperti cu piper Aldi
454 13.5
279 15
28
Branza telemea maturata din lapte

270 15
de capra pasteurizat Pilos
23
0.7
Branza Tilsiter felii Hochland
380 20
33
Branza topita 13% Hochland

Fitness
189 12
13
Branza topita Bon Area lonchas
275 11.5
22.2 7.4
Branza topita Bonarea
209 9
17
Branza topita cascaval felii

Hochland
283 15
23
Branza topita cheeseburger felii

Hochland
279 14
23
1 felie = 18
g
Branza topita cu cascaval Fulga
277.
12.6
6
22.8 5.5
1 buc = 140
g
Branza topita cu ciuperci President 241 9.7
25
3.9
1 triunghi =
17 g
Branza topita cu iaurt Kiri
23
Branza topita cu smantana Albalact 150 15
4.5
Branza topita cu smantana Apetito

210 10
Kidiboo
17.2 3.8
1 triunghi =
16 g
255 9.5
1 pachet =
150g
1 triunghi =
18 g
1 triunghi =
16 g
Branza topita cu smantana Fulga
276.
12.4
1
22.8 5.4
1 buc = 140
g
Branza topita cu smantana

Hochland
244 7
20
1 dreptunghi
= 100 g
Branza topita cu smantana Oke
280 7.5
22
7.5
Branza topita cu smantana Premio

258 7.5
Unicarm
22
7.5
Branza topita cu sunca Coliba

Ciobanasului
12
19
152 5
Branza topita cu sunca feliata Vian 247 15
29
1 baton =
150 g
Branza topita cu sunca felii

Hochland
279 16
23
1 felie =
17.5 g
Branza topita cu sunca Fulga
281.
13.8
2
23.3 4.3
1 buc = 140
g
Branza topita cu sunca Premio

Unicarm
199 7.5
15
7.5
1 tub = 125
g
Branza topita degresata 365
188 16
12
1 felie = 25g
Branza topita emmentaler Delaco
256 12
20
1 triunghi =
17.5 g
Branza topita feliata Apetito Delaco 217 16
13
1 felie =
16.5 g
Branza topita feliataAlipende
280 14.1
22
6.5
1 felie=20 g
Branza topita felii ementaler

Hochland
344 19
28
Branza topita felii Fitness Hochland 211 14
15
1 felie =
17.5 g
Branza topita felii gouda Hochland 340 19
28
1 felie = 16
g
Branza topita felii Tenery
283 14
23
1 felie = 19
g
Branza topita Hochland cu

smantana felii
287 16
23
1 felie = 18
gr
Branza topita Hochland triunghiuri 277 9
25
Branza topita Kidiboo Apetito
319 8
31
2.5
Branza topita La Vache Qui Rit
248 11
20
Branza topita light Alphorn Plus
212 20
12
Branza topita light feliata Delaco
200 16
12
1 buc = 19 g
Branza topita light feliata Sabanitas

186 19
Hochland
9.5
1 felie =
34,8 g
Branza topita light felii Vian
12
1 felie = 20
g
204 17
30
Branza topita light La Vache Qui Rit 145 14
6.5
1 cub=17.25
g
Branza topita light lonchas
259.
14.5
5
21
3.1
1 felie = 18
g
Branza topita mixta La Dorna
290.
14
6
25
2.4
1 cub = 17.5
g
Branza topita mixta light Alphorn

Plus
170 13
10
1 triunghi =
31.25 g
Branza topita Mixtet Lacteea
302 13.5
27
1 triunghi =
17.5 g
Branza topita pentru toast simpla

Almtaler
279 14
23
1 felie = 20
g
Branza topita smantana Delaco
140 11
1 triunghi =
17.5 g
Branza topita sunca SuperCremo

Apetito
261 11
22
1 buc = 17.5
g
Branza topita super cremo cu

smantana Apetito
210.
14.5
3
14
6.5
Branza topita triunghi Kidiboo
210 10
17.2 3.8
1 buc = 17 g
Branza topita Vian
302 13.5
27
1.2
1 triunghi =
17.5 g
Branza Trenta
330 29
24
Branza vaca Dia
379 22.1
32.2 0.1
Branza vaca Karabuiar Bulgaria
266 17
22
100
Branza vaca proaspata

Schwarzwaldmilch bio Quark
67
0.2
3.7
1 cutie =
250 g
Branza vaci 20% Kaufland
133 15.5
6.5
1 cutie =
275 g
Branza vaci dietetica 0,1% vrac

Raraul
80
0.1
Branza vaci Oke
148 15
12.7
17
31
1 punga =
500 g
Branzica Cottage Cheese Delicia

Prodlacta
96
1 cutie =
200 g
Branzica de casa cottage cheese

Covalact
109 12.2
1.5
1 cutie =
220 g
Branzica de casa cu fructe de

padure Covalact
118 10
0.7
1 cutie =180
g
Branzica de casa miere si nuci

Covalact de tara
124 9.3
10.5
1.8
1 cutie =
180 g
Branzica de casa stafide si vanilie

Covalact de tara
121 9.1
9.9
1 cutie =
180 g
Branzica de casa usoara 2%

Covalact
78
2.7
1 pahar =
180 g
Branzica dulce degresata cu stafide

120 16
Mic-Vis JLC
14
1 cutie =
100 g
Branzica fina aerata cu capsuni

Danone Frutmania
121 4.8
16.2
1 pahar =
125g
Branzica fina aerata cu cirese

Danone Frutmania
121 4.8
16.2
1 pahar =
125 g
Branzica fina cu caise Danone

Activia
106 5.2
2.9
14.8
0.6
Branzica fina cu capsuni Danone

Activia
110 5.2
2.9
15.7
0.5
1 buc = 135
g
Branzica proaspata cu smantana

Pilos
101 11
1 cutie =
200 g
Branzica si smantana 4,8% Ceva

Fin Delaco
105 12.3
4.8
2.9
1 cutie =
200 g
Branzica si smantana Ceva fin cu

masline Delaco
105 10.9
4.9
0.2
1 cutie =
200 g
Brie Maubert
369 18
33
Brinza taleggio
286 17.9
25
Bulgarasi de branza cu smantana

Covalact
104 12
5.5
1.5
13
12.3
32
1 cutie =
180 g
Bulgarasi de branza proaspata

slaba 4,5% Kraft
100 10.5
4.5
4.4
0.2
Cas de oaie
280 25
19
2.3
Cas de vaca
254 24.3
16
2.8
Cas proaspat de vaca Angst
254 24.3
16
2.8
Casacaval Dalia Penny
497 22
45
Casacaval Mooshirchner
359 29
17
10
Cascaval
283 25
19
1 felie = 30
g
Cascaval felii Burlander Milram
347 26
27
1 felie = 23
g
Cascaval Milram light
260 29
16
0.1
Cascaval 13% Kasehof
245 32
13
1 felie = 22
g
Cascaval 16% Linessa
260 29
16
1 felie = 35
g
Cascaval 45% Emmentaler

Lindenhof
388 30.5
29.5 0.1
Cascaval afumat
353 22.3
27.3 1.9
Cascaval afumat Bluedino
310 23.8
23.4 1.5
Cascaval afumat Hochland
332 24
26
0.5
Cascaval afumat LaDorna
316 19
26.4 0.5
Cascaval afumat Lidl
259 26
15
Cascaval afumat portionat Koliba
346 26.7
26.5 1
Cascaval afumat Sofia Delaco
323 24
25
1.1
Cascaval afumat Vidraru Milli
298 20
22
Cascaval Albalact
305 23
23
33
1 felie = 50
g
1 bucata =
200 g
Cascaval Argesel Camy Lact
327 22
22.5 1.6
Cascaval Beclean
283 22
20.8 1
Cascaval Bluedino Lidl
327 25.5
25.5 0.7
Cascaval Bobalna Napolact
305 25
21
Cascaval Borcea
329 18
23
13
Cascaval Buledino
310 23.9
23.1 1.7
Cascaval Butterkase Milbona
330 24
26
Cascaval capra Five Continents
320 18
22
13
Cascaval capra Madjarov
300 24
30
0.5
Cascaval Cedar clasic Hochland
403 25
33
Cascaval Ciuc Friss
225 26
13
400
Cascaval clasic din lapte de vaca

Napolact
349 25
27
1.5
1 pachet =
450g
Cascaval clasic Five Continents
320 18
22
13
1 buc = 300
g
Cascaval clasic Raraul
305 23
23
1 pachet =
250 g
Cascaval cu chimen
225 30.5
10
1.6
Cascaval cu negrilica Mega Image
329 22
25.2 1.2
Cascaval Dalia Carrefour
317 22
25.2 0.5
Cascaval Dalia Ibanesti
322 22
24.5 1
Cascaval Dalia LaDorna
317 22
25.2 0.5
Cascaval Dalia Raraul
290 23
21
Cascaval de bivolita Rustic Eurolact 391 26
27
Cascaval de capra Cora
22
13
322 18
34
1 bucata =
750 g
1 bucata =
300 g
100g
1 bucata =
500 g
1 pachet =
300 g
Cascaval de capra Rustic Eurolact
275 25
27
Cascaval de oaie Dalia Five

Continents
320 18
22
13
Cascaval de oaie Dobrogea Five

Continents
360 20
25
13
Cascaval de sandwich Delaco
327 25.5
25.5 0.7
Cascaval de vaca Carrefour
283 9
25.3 6
Cascaval de vaca Ialomita Five

Continents
320 18
22
13
Cascaval de vaca light Carrefour
268 20
16
13
Cascaval de vaca Olympus
341 23
27
0.5
Cascaval de vaca Rucar Five

Continents
329 18
23
13
Cascaval din lapte de vaca Auchan 327 23
26
Cascaval Dobrogea
32.4 1
Cascaval Dobrogea Five Continents 360 20
25
0.7
Cascaval ecologic LaDorna
317 22
25.2 0.5
Cascaval Edam No 1 Carrefour
327 23
26
Cascaval Edamer Lattaio
316 25
24
Cascaval Emmental 365
369 22.7
28.2 1
Cascaval Emmental feliat Kaufland 388 30.5
29.5 0.1
Cascaval Emmental Francais Cora
28
Cascaval Emmentaler bio Valmartin 399 28.9
28
0.5
Cascaval emmentaler Delaco
369 28
28.5 0
Cascaval Emmentaler LaDorna
360 27
28
0.1
29.5 0.1
423 28.6
372 28
Cascaval Emmentaler Milbona Lidl 388 30.5
35
13
1 pachet =
300 g
1 pachet =
250 g
1 pachet =
400 g
1 pachet =
200 g
Cascaval Emmentaler ras Milbona
388 30.5
29.5 0.1
Cascaval Emmetaler Goldsteig
383 30
28.5 1.5
Cascaval feliat de senvis Delaco
294 24.9
20.5 2.6
0.4
Cascaval feliat emmentaler

Hochland
344 19
28
Cascaval feliat Gouda Hochland
356 23
29
Cascaval feliat Maasdamer

Hochland
344 19
28
0.8 1 felie = 17g
Cascaval Fetesti Five Continents
365 20
25
1.3
Cascaval forma pizza Viotoros
320 8
28
10
Cascaval gouda afumat Vian
355 23
27
0.1
Cascaval Gouda Lattaio
353 23
29
0.1
Cascaval Gouda Lindenhof
356 24.1
28.8 0
1 felie = 33
g
Cascaval gouda tanara 365
370 23
30
1 felie = 35
g
Cascaval grana padano
392 35.8
25.8 3.2
Cascaval grana padano Valbonta
384 33
28
Cascaval grill cu condimente

mediteraniene Gazi
297 20.3
23.9 0.8
Cascaval Hochland Clasic
360 18
32
Cascaval imperial Bluedino
334 25
26
Cascaval Kaseaufschnitt
260 29
16
11
Cascaval Leerdammer Original
358 27
28
0.1
Cascaval light Burlander Milram
260 29
16
0.1
Cascaval low fat Hajdu
315 27.9
23
1.5
36
1 pachet =
150 g
1 felie = 25
g
Cascaval mini Babybel
304 22
24
0.2
1 buc = 22 g
Cascaval Napolact Cedra
340 25
26
100g
Cascaval natur Delhaize 365
400 23
30
Cascaval natur Hochland
314 24
24
0.5
1 bucata =
200 g
Cascaval Penteleu Covalact
263 23
19
0.1
1 buc = 350
g
Cascaval Penteleu Gurdon
298 22
22
0.4
Cascaval Penteleu Unicarm
275 25
19
Cascaval Perfecto Dalia Milli
298 20
22
Cascaval Perfecto Penteleu Milli
298 20
22
Cascaval pizza topping Forma

Viotros
370 11.5
33
6.5
Cascaval portionat Koliba
337 25
25.9 1
Cascaval premium maturat Old

Poland
339 26.2
26
0.1
Cascaval Primo Prato
299 22
23
Cascaval Provoleta
400 23.3
33.3 0
Cascaval ras Emental 365
369 27.7
28.2 1
Cascaval ras emmentaler President 360 27
28
Cascaval ras gouda Vian
335 23
27
0.1
Cascaval rotund feliat Bluedino
339 26.2
26
0.1
Cascaval Rucar Comintex
319 21.1
25.5 1.2
Cascaval Rucar Covalact de tara
281 22
21
Cascaval Rucar Gusturi romanesti
322 23.9
24
0.4
37
1 bucata =
200 g
1 pachet =
500 g
1 punga =
150 g
1 buc. = 400
g
Cascaval Rucar President
306 25
22.7 0.5
Cascaval Rucar Real
294 23
20
Cascaval Rucar Unicarm
289 24
21
Cascaval Rucar Vitoro
313 3.2
25
Cascaval Scamorza Vallelata
288 22
22
0.5
Cascaval Schardinger Traungold
346 28
26
Cascaval semi-gras Bon Area
278 23
20
Cascaval semicurado Alipende
412 23.9
34.6 0.2
Cascaval slab
291 29.6
18.5 1.7
Cascaval Slankie 20+
200 30
11
1 felie = 15
g
Cascaval Sofia Delaco
311 25
24
250g
Cascaval tartinabil Seriously Strong

301 15.5
McLelland
25.6 1.5
Cascaval Tierno Dia
401 24
29
Cascaval Tilsit Bluedino
334 25
26
0.1
Cascaval Tip
327 25.5
25
0.1
Cascaval vaca Dalia Albalact
272 23
38
Cascaval vaca si oaie Dej Napolact 340 25
26
Cascaval Vio
325 24
25
Cascaval Ziegenkase
362 24
30
Cascavar Rucar Cora
267 23
19
Cheese mix Kaufland
330 26
25
0.1
Cottage cheese ierburi Spar
85
12.7
2.2
0.1
1 cutie =
200 g
9.6
0.2
3.1
1 cutie =
250 g
Crema branza Bio Quark Andechser 53
38
1 buc = 450
g
Crema branza cu ceapa verde Cora 215 6.4
19.5 3.5
Crema branza cu verdeata

Hochland
203 5
19
Crema branza de capra Chevridou 160 9
12
3.7
Crema branza dulce light Carrefour 46
3.5
Crema branza Kaufland
68
12.2
3.9
0.3
Crema branza light Viva
172 11.1
12
4.9
0.1
Crema branza natural Philadelphia 250 5.8
23.5 3.2
0.2
Crema branza Philadelphia Kraft
255 5.9
24
3.2
Crema cu branza proaspata, iaurt

fin si cirese Ehrmann
132 4
5.5
16.5
1 cutie =
150 g
Crema cu unt si ardei Sole Gustoso 252 2.5
25
4.4
1 cutie =
200 g
Crema de branza cu ierburi si

usturoi Philadelphi
133.
13.3
3
3.3
6.6
Crema de branza 0,2% Creamy

Quark Exquisa
48
0.2
3.5
1 cutie =
500 g
Crema de branza 0,2% cu gust de

vanilie Exquisa Quark Genuss
87
6.4
0.2
15
1 cutie =
150 g
Crema de branza 0,2% Exquisa

Fitline Natur
61
11
0.2
3.9
Crema de branza 0,2% Genuss

Amarena Quark Exquisa
89
6.4
0.2
15.5
Crema de branza 0,2% Latte

Machiato Quark Exquisa
89
6.4
0.2
15.5
0.7
Crema de branza 0,2% piersici si

maracuja Exquisa Quark
75
5.8
0.2
12.5
Crema de branza 10% cu ardei

copti Philadelphia
143 7.1
9.8
5.8
0.6
Crema de branza 20% Ehrmann
86
3.7
4.1
0.1
39
1 cutie =
200 g
1 cutie =
200 g
1 cutie =
500 g
Crema de branza A La Quiche

Lorraine Exquisa
225 6
21
Crema de branza Alipende
276 6
26.5 3.5
Crema de branza Almette cu

verdeata
266 6
26
Crema de branza Bonarea
220 6
20
Crema de branza camembert

Auchan
218 13
18
Crema de branza Campus

Frischkase
162 7
13.5 3
Crema de branza Campus

Frischkase
175 7
14.5 3
Crema de branza Ceva Fin Delaco
164 7.3
13
4.4
Crema de branza clasica Hochland 207 6
19
Crema de branza cu ardei Rama

Creme Bonjour
262 5.1
24.6 4.1
Crema de branza cu castraveti

Hochland
207 6
19
Crema de branza cu ceapa verde

Almette
192 9
16
Crema de branza cu ciocolata Milka

295 6.5
Philadelphia Kraft
13.5 35.5
1.3
Crema de branza cu ciuperci funghi

138 7.1
porcini Philadelphia
9.7
4.5
1.1
Crema de branza cu iaurt Almette
192 7
16
Crema de branza cu ierburi

mediteraneene Exquisa
159 6.8
13
3.7
Crema de branza cu rosii si ulei de

223 3.2
masline Hacendado
20.2 6.9
Crema de branza cu smantana
26.2 3.1
268 2.8
40
1 buc = 200
g
200

Apetito
248 7.8
22.5 3.5
1 cutie =
150 g

Ceva fin Delaco
269 7.5
25
3.5
100g
Crema de branza cu usturoi Ceva

Fin Delaco
164 7.3
13
1.4
1 cutie =
150 g
Crema de branza cu usturoi si

verdeturi Fromage Frais
283 7
27
Crema de branza cu verdeata Ceva

264 7.4
fin Delaco
24.5 3.5
Crema de branza cu verdeata

Clever
191 10.5
15
3.5
0.7
Crema de branza cu verdeata

Philadelphia Kraft
149 8
11
0.5
Crema de branza cu verdeturi

Kaufland
248 1
23
0.5
1 cutie =
200 g
Crema de branza Delaco
269 7.5
25
3.5
1 cutie =
140 g
Crema de branza dietetica

Frucht&Quark visine Exquisa
87
2.9
9.2
1 buc = 125
g
Crema de branza Exquisa Fiocchi di

83
Latte
13
0.1
1 portie =
200g
Crema de branza Exquisa Natur
50
8.3
0.2
3.8
1 cutie =
500 g
Crema de branza Hacendado
127 11.3
6.7
5.2
0.2
Crema de branza hrean Almette
248 6
24
Crema de branza Labneh Almarai
196 7
15
7.9
Crema de branza light 5% Linessa
97
9.5
3.3
Crema de branza light Carreffour
99
11.4
3.5
5.4
Crema de branza light de pus pe

paine Linessa
172 14.5
41
1 cutie =
140 g
1 cutie =
200 g
Crema de branza light Exquisa
156 6.7
13
Crema de branza Light feta si

castraveti Philadelphia
151 8.4
11
0.1
Crema de branza light medium fat

156 8.3
11,5% Philadelphia
11.5 4
0.3
1 cutie =
200 g
Crema de branza moale light Soft

Cheese 13% Exquisa
160 7
13
1 cutie =
200 g
Crema de branza Original

Philadelphia Kraft
245 5.8
23
3.2
0.2
Crema de branza Philadelphia Kraft

275 4.9
Spania
25.5 5.2
Crema de branza Philadelphia Light 189 8
15.5 3.6
0.4
Crema de branza proaspata 0,2%

Ehrmann
57
9.8
0.2
4.1
0.1
Crema de branza proaspata 3,7%

Ehrmann
86
3.7
4.1
0.1
Crema de branza proaspata

Abitella
281 7.5
26.4 3.4
Crema de branza proaspata classic

247 6
Exquisa
23.5 2.8
Crema de branza proaspata cu

fructe 12% Exquisa
114 6
2.9
16

gorgonzola Miree
241 6
23
2.5
0.6

iaurt Ehrmann
57
0.2
4.1
0.1

iaurt si verdeturi Campus
175 7
15

somon Miree
241 6
23
2.5
231 5.8
22
2.4
Crema de branza proaspata de

vaca cu boia de ardei si chili Louis
9.8
42
1 cutie =
125 g
1 cutie =
250 g
1 cutie =
110 g
D'Or
Crema de branza proaspata de
vaca cu verdeturi Louis D'or
241 6
23
2.5
Crema de branza proaspata

Delhaize
99
10.2
Crema de branza proaspata diet

Ehrmann
88
5.3
3.2
9.6
1 pahar =
125 g
Crema de branza proaspata light

cu verdeturi Exquisa
165 6.7
14
1 cutie =
175 g
Crema de branza proaspata light

Hacendado
46
0.1
3.5
1 cutie =
500 g
12.4
2.2
1 cutie =
200 g
Crema de branza si smantana light

82
2,2% Ceva Fin Delaco
Crema de branza smantana
Almette
270 6
26
Crema de branza Speisequark
143 9
10
3.8
Crema de branza Tartina LaDorna
256 7
24
Crema de branza topita cu ardei

rosu iute Hochland
316 9
28
1 cutie =
150 g
Crema de branza verdeturi Cora
215 6.4
19.5 3.5
1 cutie =
125 g
Crema de cascaval alb
252 13.4
20.6 1.4
Crema de cascaval Premio Unicarm 314 7
30
Crema de smantana cu iaurt,

210 5.5
branza proaspata, ardei si chili Lidl
4.2
19
100g
Crema de unt cu cascaval

marmorat Profi
384 3.2
39
1 cutie =
200 g
Desert cu branza de vaci 0,2% si

fructe Fitline Exquisa
92
0.2
16
1 pahar =
125 g
Desert pe baza de branza

proaspata si piersci Ehrmann
118 4.5
16
1 cutie =
125 g
6.5
43
Felii cascaval Kaufland
177 33
Feta Delis Danish White Del Delaco 240 11
21
2.5
Gorgonzola
350 21
28
1.5
Granule de branza proaspata cu

smantana 2% Tnuva Slim
69
11
1.8
1 cutie =
175 g
Iaurt 0,1% Bucovina
35
3.2
0.1
4.5
1 pahar =
465 g
Iaurt 2,8% natural Bifidus Sanlacta 54
3.1
2.8
4.1
1 cutie mare
= 1 kg
Iaurt Kurt Curtici
54
3.2
2.8
Margarina Rama Cremefine
85
3.5
Mascarpone Delhaize
376 4.5
39
Miez de lapte natur 14,2% Delaco
186 11.3
14.2 3.2
1cutie = 75
g
Mini cascaval pane Delaco
277 12.6
15.8 20.7
1 bucata =
25 g
Mozzarella
318 21.6
24.6 2.5
Mozzarella 20 mini Galbani
196 17.5
13.5 1
1 punga =
285 g
Mozzarella 365 Mega Image
322 23.9
24
0.4
1 pachet =
500 g
Mozzarella 50% Tesco
175 20
10
0.7
Mozzarella Bocconcino Lafuente
215 19
15
Mozzarella Continente
228 20
16
Mozzarella Cora
235 18
18
0.2
Mozzarella cu masline Santa Lucia 208 15
16
Mozzarella din lapte de vaca

Zanetti
296 20
24
Mozzarella Fresca Delaco
247 17.5
19
1.5
44
1 cutie =
500 g
1 punga
maxi = 200
g
18.5 1.5
1 punga =
2.5 kg
270 21
20
1.5
1 pachet =
400 g
Mozzarella Granarolo
247 18
19
Mozzarella Gustoso Sole
249 23
17
Mozzarella La Capannina
251 19
19
1 buc = 125
g
Mozzarella light Galbani
155 17.5
1.5
1 bucata =
125 g
Mozzarella light La Capannina
178 20.5
10
1.5
1 buc = 125
Mozzarella light Linessa
165 20.5
8.5
1.5
1 pachet =
125 g
Mozzarella light Santa Lucia
163 20
0.4
Mozzarella Lovilio
333 25.5
25
1.5
Mozzarella Napolact
305 27
21
Mozzarella Paladin
265 19
20
Mozzarella Piccolo Milli
298 20
22
Mozzarella rasa Goldsteig
333 25.5
25
1.5
Mozzarella San Fabio
245 18
18.5 1.5
1 punga =
125g
Mozzarella Santa Lucia mini
204 17.5
14.5 1
1 buc = 7 g
Mozzarella Unicarm
225 18
19
Parmezan
431 38.5
28.6 4.1
Parmezan Galbani
393 33
20
Mozzarella Galbani Santa Lucia
247 18
19
Mozzarella Goldsteig
245 18
Mozzarella Gourmet Delaco
45
1 bucata =
450 g
1 lingurita =
6g
Parmezan Reggiano
392 33
28.4 0
Parmezan Zanetti
392 33
28
Perle de branza cu iaurt Exquisa
83
13
Perle de branza cu smantana 4%

LaDorna
84
11
1 cutie =
300 g
Perle de branza Pic Frisch
102 12.5
4.6
2.7
1 cutie =
200 g
Ricotta Caseificio Pini
137 8.5
11
1 buc = 250
g
Rulou snack branza de capra

President
261 16
21
Smantana 12% Lactag
141.
3.8
2
12
4.5
Smantana 13% Aro
143 2.9
13
2.7
Smantana 18% Aldi R
197 2.8
18
5.2
1 cutie =
200 ml
Smantana dulce 15% LaDorna
160 2.5
15
3.8
1 lingura =
20 g
Specialitate branza capra si vaca

Akadia
220 11
18
2.5
Specialitate de branza Grana

Padano Agriform
384 33
28
1 punga =
100 g
Specialitate de branza tartinabila

din lapte pasteurizat Cora
211 7
1 cutie =
150 g
Stelute de branza 4,5% Lacteea
103 12.5
4.5
Stelute de branza Lacteea
83
2.2
3.1
Svaiter Kasehof
386 39
30
Svaiter 45% Goldsteig
388 30.5
29.5 0.1
Svaiter Allgautaler Zott
369 28
28.5 0
14
12.7
Svaiter bio wiesen dahler Sobbeke 278 38

46
0.1
1 buc = 75 g
1 felie = 25
g
1 felie = 22
g
Svaiter light Allgautaler Zott
298 34
18
Telemea 45% Kaufland
268 19
21
0.7
Telemea de bivolita 365
219 16
22
2.3
Telemea de capra 365
203 14
14
1.5
1 cutie =
500 g
Telemea de capra 47% Gusturi

Romanesti
270 15
23
0.7
1 pachet =
200 g
Telemea de capra Carrefour
216 19
15
1.3
1 cutie =
400 g
Telemea de capra LaDorna
269 19
21
Telemea de capra Olympus
270 15
23
0.7
Telemea de oaie Gusturi Romanesti 276 16.5
23
0.7
Telemea de oaie Hochland
316 17.1
27
1.1
Telemea de oaie LaDorna
246.
16
6
20
0.1
Telemea de oaie Mega Image
245 18
23
3.3
Telemea de oaie Olympus
276 16.5
23
0.7
Telemea de oaie si capra light

Olympus
195 23
12
0.7
Telemea de vaca
273 19.4
20.4 0
Telemea de vaca 365
219 15
15
Telemea de vaca Albalact
231 16
19
Telemea de vaca Coliba

Ciobanasului
235 16
19
Telemea de vaca cu gust domol

Napolact
310 18
26
47
1 pachet =
200 g
1 pachet mic
= 200 g
1 felie = 75
g
1 pachet =
200 g
1 cutie =
500 g
1 pachet =
200 g
Telemea de vaca cu verdeturi

Hochland
261 15
22
Telemea de vaca Delaco
250 17.8
19.4 1
Telemea de vaca Gruia
199 16
15
Telemea de vaca Gusturi Romanesti 270 15
23
0.7
Telemea de vaca Hochland
270 13
24
0.5
Telemea de vaca Interagro
250 16
20.2 1
Telemea de vaca LaDorna
260 19
20
Telemea de vaca light 14%

Hochland
229 25
14
0.7
Telemea de vaca Light Hochland
197 25
10.5 0.7
Telemea de vaca maturata Harbach 280 15
23
Telemea de vaca Olympus
270 15
23
0.7
Telemea de vaca Premio Unicarm
226 17
17.2 1
Telemea de vaca Real
235 16
19
Telemea de vaca Romfulda
243 17
17.2 1
Telemea de vaca Sofra
306 15
27
Telemea Gazi
256 18
20
1.5
Telemea maturata de capra Five

Continents
245 18
16
0.5
Telemea maturata de oaie Five

Continents
260 16
18
Telemea maturata de vaca Huedin 275 18
22
1 buc = 350
g
Telemea maturata de vaca si

bivolita Huedin
294 18
24
1.5
1 buc =
350g
Telemea maturata Ibanesti

Mirdatod
198 16
14.5 0.8
48
0.7
0
1 pachet
=300 g
1 cutie =
500 g
1 pachet =
150 g
Telemea proaspata de vaca Cora
198 16
14.5 0.8
Telemea vaca Blasova
270 15
24
23
Telemea vaca light Olympus
177 23
12
0.7
Telemea vaca Traian One
205 16.5
15
Telemea vaca Unilact
230 16
16
Telemea Winny
223 24
16.5 1.5
Tofu cu chimen Inedit
108 12.1
4.2
5.5
Urda
136 18
Urda cu smantana Olympus
152 12
10
3.5
Urda cu verdeturi Unicarm
67.5 7
3.5
Urda de oaie Bonas
72
0.2
14
Urda dulce de vaca framantata cu

sare Premio Unicarm
108 7
Urda dulce Solomonescu
200 11.6
13.4 8
Urda taraneasca vid premio

Unicarm
113 13
3.5
1 pachet =
400 g
1 buc = 100
1 cutie =
400 g
1 tub = 150
g
Tabel calorii lactate
Aliment

Aproximari
rii
ne
de rati
re
Smantana de casa 25% Angst
244 1.2
25
3.6
Ayran
51.6 2.9
2.8
49
Ayran 1,5% Big Panda
27.5 1.5
1.5
Ayran 2,2% Meggle
34.2 1.5
2.2
2.1
Ayran 2,2% Pilos
34.2 1.5
2.2
2.1
1 cutie = 300 g
Ayran Sarikiz
18.5 1.5
0.5
1 buc = 330 ml
Bautura din orez Alpro
61
0.2
1.2
12.2
12.7
2.2
0.1 1 cutie = 200 g
Branza 10% Cottage natur Spar 85
1 buc = 330 ml
Branza Burgo De Arias
186 11.3
14.2 3.2
Branza Caciotta Kremina Inalpi
323 20
27
Branza crescenza
281 16.1
23.3 1.9
Branza de capra President
315 18
27
Branza de vaci 4% Gurmanika
108 16
Branza dietetica 0,1% Metro

Quality
69
0.1
Branza feta Yalos
258 16.5
21
0.7
Branza mascarpone Granarolo
395 3.2
41.5 2.2
Branza mascarpone Sainsbury's 412 3.6
42
4.9
Branza mozzarella Campana

Metro
278 17
23
0.5
Branza mozzarella Fidel
240 17
18.5 1.3
Branza proaspata de vaca

Monor
98.1 17.2
1.2
1 cutie = 200 g
Branza proaspata K Classic
133 15.5
6.5
1 cutie = 275 g
4.4
3.6
1 buc = 250 g
Branza proaspata slaba 4,4% de

97
vaca Clever
17
10.8
Branza ricotta 9% Sterilgarda
134 10
3.2
Branza ricotta Szarvasi
149 9
11
3.5
Branza topita Armonie JLC
196 20
12
Branza topita chedder K-Classic 283 14
23
50
1 cutie =75 g
1 punga = 250
g
1 pahar = 100 g
Branza topita cu smantana Fine

277 8
Food
25
5.8
Branzica dulce 4% Mic-vis JLC
16.4
Budinca cu gust de ciocolata cu

30% budinca cu gust de vanilie 116 3.1
Paula Dr. Oetker
3.9
16.8
0.5 1 pahar = 125 g
Budinca din lapte Milli Mia
113 3
19
2.7
1 pahar = 125 g
Cascaval afumat Borcea
250 18
14
13
1 buc = 400 g
Cascaval afumat Bradet Gordon 316 26.5
22
0.6
1 bucata = 480
g
Cascaval capra Alpenmark
373 22.8
31.3 0.1
Cascaval Galereux
327 26.5
25.5 0
Cascaval Galereux Lidl
327 26.5
25.5 0.7
Cascaval Hochland Light
236 18
18
0.5
1 cutie = 250 g
Cascaval Morskam
334 25
26
0.1
1 cutie = 500 g
Cascaval organic Tesco
420 25.4
34.9 0.1
Chefir 0% Lactonia
27.2 3
3.8
Chefir degresat 0% JLC
32
Ciocolata extra cocoa Milka
545 8.6
36
45.5
5.8 3 buc = 15 g
Crema branza creme fraiche de

363 2.1
Normandie Vrai
38
3.1
Crema cu unt Sole clasic
252 2.5
25
3.2
Crema de iaurt
80
3.4
4.6
1 cutie = 175 g
Crema de iaurt 3% Big Panda
57
1 buc = 330
Crema de iaurt 5% Brenac
90.2 6.4
4.9
Crema de iaurt Activia Danone
70
3.4
5.4
1 buc = 125 g
Crema de iaurt cu cafea Muller
116 4.4
14.8
1 pahar = 150 g
Crema de iaurt cu Chantilly
125 4.1
3.7
18.1
1 pahar = 150 g
172 17.6
4.4
51
1 pachet = 100
g
1 buc = 750 g
1 cutie =1 litru
1 borcan = 200
g
Muller
Crema de iaurt cu fructe Muller 111 3
3.6
16
Crema de iaurt Labneh
83
Crema de lapte
327 8.5
55.5
Crema iaurt Milli
83
4.1
Creme de branza fraiche Spar
308 2.3
32
2.3
0.2
Desert iaurt cu caise Paula Dr.

Oetker
107 2.9
3.6
15.4
0.3
Desert orez cu lapte si cirese

Muller
108 3
2.2
18.8
1 cutie = 200 g
Fagaras usor 3% Covalact
86
2.5
1 cutie = 200 g
Frisca batuta
302 2.6
30
Frisca batuta President
238 2.5
20
12
Frisca indulcita
297 2.3
26
11
Frisca lichida
208.
3.3
8
20
3.9
Frisca lichida 32% Alnatura
310 2.3
32
3.2
Frisca lichida Alipende
331 1.8
35
2.3
Frisca lichida light 18% Alipende 186 2.5
18
3.5
Frisca pe baza de lapte degresat

240 3.1
Spray Creme Lidl
20
12
1 lingura rasa =
10 g
Frisca pentru cafea Clever
118 2.8
10
4.2
1 cutie = 7,5 g
Frisca pentru gatit Gran Cucina 251 3.1
23
Frisca UHT 365 Mega Image
290 2.5
26
11
Frisca vegetala fara zahar

Hulala
216 0.7
23
1.8
Frisca vegetala la tub Hulala
249 1
24
7.2
Iaur cu kiwi bifidus Alipende
55
0.1
9.2
0.2 1 buc = 125 g
3.1
12.2
4.2
52
1 cutie = 200 g
1 flacon = 250
g
1 tub = 250 ml
1 tub = 250 ml
Iaurt 0,1% cu cirese Linessa Lidl 79
3.9
0.1
13
1 pahar = 150 g
Iaurt 0,4% Vitalinea Pro Danone 67
7.8
0.4
0.7 1 cutie = 135 g
Iaurt 2,8% Covalact
55
3.4
2.8
Iaurt 3% Albalact
58
3.4
4.5
1 pahar = 150 g
Iaurt 6% cu fructe de padure

Monor
142 5
16
1 pahar mare =
400 g
1 buc = 150 g
Iaurt zmeura 3,2% Bio Delhaize 99
3.7
3.2
12.9
Iaurt 0% Bifidus Prodlacta
42
4.4
6.2
Iaurt 0% cu cereale Tnuva
61
4.6
0.4
4.4
0.5 1 pahar = 180 g
Iaurt 0% Danone Silhouette
40
Iaurt 0% Vdegresat Vio
32
3.9
Iaurt 0,1 % Sim
32
3.7
0.1
4.1
Iaurt 0,1%
32.9 3.4
0.1
4.6
Iaurt 0,1% Auchan
31.7 3.2
0.1
4.5
Iaurt 0,1% Bianco
70
5.6
0.1
10.8
Iaurt 0,1% bifidus cu musli si

fibre Delhaize
45
4.6
0.1
6.2
0.9 1 pahar = 125 g
Iaurt 0,1% capsuni Activia

Danone
46
4.1
0.1
7.1
1 cutie = 150 g
Iaurt 0,1% cu ananas Activia

Danone
47
4.1
0.1
7.4
1 cutie = 150 g
Iaurt 0,1% cu cereale Zuzu
76
3.7
0.3
15.3
0.7 1 cutie = 175 g
Iaurt 0,1% cu fructul pasiunii

Danone
75.6 8.2
0.1
11.9
0.1 1 cutie = 160 g
Iaurt 0,1% cu piersici si

maracuja light Campina
80
0.1
15.5
Iaurt 0,1% cu prune bifidus

Alipende
59
4.2
0.1
9.7
53
1 pahar = 175 g
1 cutie =125 g
1 pahar = 375 g
Iaurt 0,1% Fit Vital Diet

Ehrmann
49
3.5
0.1
8.5
Iaurt 0,1% Milli
32
3.6
0.1
Iaurt 0,1% Monor
32.5 3.2
0.1
4.6
Iaurt 0,1% Muller Bianco
70
5.6
0.1
10.8
1 cutie = 125 g
Iaurt 0,1% Muller Light
51
4.2
0.1
7.8
1 cutie =175 g
Iaurt 0,1% NutriDay Danone
31
3.6
0.1
3.9
1 cutie = 150g
Iaurt 0,1% Pilos
31
3.6
0.1
1 pahar = 150 g
Iaurt 0,1% Ulcica Brenac
38
4.8
0.1
4.5
1 pahar = 175 g
Iaurt 0,1% visina racoricioasa

Yoplait Tnuva
74
4.8
0.1
14.2
1.2 1 pahar = 125 g
Iaurt 0,1% Vitalinea Danone
38
4.1
0.1
4.4
Iaurt 0,1% Vranlact
26
3.2
0.1
Iaurt 0,1% zmeura Actimel

Danone
29
2.7
0.1
3.7
0.5
Iaurt 0,2% Ehrmann
57
9.8
0.2
4.1
0.1 1 cutie = 250 g
Iaurt 0,3% bifidus Dia
36
4.1
0.3
4.9
1 cutie mica =
125 g
Iaurt 0,4% Activia Natural

Danone
41
4.1
0.4
4.5
1 buc = 125 g
Iaurt 0,5% light Activia Danone 37
4.3
0.5
4.9
Iaurt 0,8% cu rodie si zmeura

Activia Danone
63
2.9
0.8
11
0.4 1 cutie=330 g
Iaurt 0,8% de baut caise Activia

68
Danone
2.9
0.8
12.6
0.8
Iaurt 0.1% Activia Mic Dejun

extra cereale Danone
77
4.9
0.2
13.8
Iaurt 0.8% de baut cu fibre

Activia Danone
61
2.9
0.8
10.8
1.3
Iaurt 1% Arla
50
5.5
3.5
54
1 cutie = 150 g
Iaurt 1% Delisio
46
3.8
5.3
1 cutie = 200 g
Iaurt 1,1% cu visine Jogobella

Zott
60
1.1
8.4
1 buc = 150 g
Iaurt 1,3% cu mure si piersici

Milbona
94
3.6
1.3
15.8
0.3 1 cutie = 250 g
Iaurt 1,4% Casa Buna Danone
71
2.7
1.4
12
1 pahar = 100 g
Iaurt 1,4% cu banane Crema di

96
Frutta Muller
4.1
1.4
15.9
1 pahar = 125 g
Iaurt 1,5% Actimel Zmeura
74
2.9
1.5
11.5
Iaurt 1,5% bio Irma
45
1.5
3.5
Iaurt 1,5% cu musli si piersici

Premio Unicarm
85
2.9
1.5
15
Iaurt 1,5% Mariuca
47
3.8
1.5
4.6
Iaurt 1,8% cu fibre Tnuva Slim

Danone
48
3.7
1.8
3.5
1.5 1 pahar = 140 g
Iaurt 1,8% cu visine Monor
103 5
1.8
16
1 pahar mare =
400 g
Iaurt 1,8% cu visine Monor
103 5
1.8
16
1 pahar = 400 g
Iaurt 1,8% Gusturi Romanesti
45.9 3.1
1.8
1 pahar = 175 g
1 pahar = 125 g
Iaurt 10.9% grecesc Hacendado 123 4.1
10.9 2.1
Iaurt 2% Nutriday Danone
47
3.5
3.7
1 cutie = 125g
Iaurt 2% Helvetica
51
3.7
4.6
1 cutie = 200 g
Iaurt 2% Oke
47
3.3
Iaurt 2% Premio Unicarm
48
3.3
4.1
Iaurt 2% probiotic Dar
48.8 3.2
Iaurt 2% Vio
47
Iaurt 2,2% clasic Galacta
47.8 3
2.2
Iaurt 2,2% cu piersici Oikos

Danone
100 5.4
2.2
14.7
3.2
55
1 pahar = 165 g
Iaurt 2,3% 4 cereale Nutriday

Danone
92
3.2
2.3
14.5
0.3 1 pahar = 125 g
Iaurt 2,4% caise Nutriday

Delicios Danone
86
3.2
2.4
13
0.1 1 pahar = 125 g
Iaurt 2,4% cu fructe de padure

Sanlacta
78
3.2
2.4
11
1 pahar = 200 g
Iaurt 2,4% cu visine Nutriday

Delicios Danone
86
3.2
2.4
13
0.1
1 cutie mica =
125 g
Iaurt 2,5% Aro
54
3.2
2.5
4.7
Iaurt 2,5% Big Panda
52.8 3.5
2.5
1 sticla = 400 g
Iaurt 2,5% cu bucati mari de

visine Milli
102 3
16
1 pahar mare =
375 g
Iaurt 2,5% cu caise Millie
102 3.9
2.5
16
1 pahar mare=
375 g
Iaurt 2,5% cu capsuni cu

probiotice Milli
102 3.9
2.5
16
1 pahar = 125 g
Iaurt 2,5% cu mere coapte

Jogobella
104 3.5
2.5
16.8
1 cutie = 150 g
Iaurt 2,5% Margareto
54
3.2
2.5
4.7
Iaurt 2,5% Muuna
53
3.2
2.5
Iaurt 2,5% Paco
54
3.2
2.5
4.7
Iaurt 2,6% cu banane Zuzu

Danone
89.8 3.4
2.6
13.9
1 pahar = 125 g
Iaurt 2,7% bio cu fructe

Biotrend
100 3.7
2.7
14.5
1 pahar = 150 g
Iaurt 2,7% caise Activia Danone 94
3.4
2.7
14
0.2
Iaurt 2,7% cirese Activia

Danone
94
3.4
2.7
14
0.2
Iaurt 2,7% cu piersici Activia

Danone
94
3.4
2.7
14
0.2 1 pahar = 125 g
Iaurt 2,8% Brenac
59.6 3.6
2.8
56
Iaurt 2,8% cu cereale integrale

Activia Danone
90
3.6
2.8
13.3
0.2 1 cutie = 125 g
Iaurt 2,8% cu musli din cereale

94
integrale Activia Danone
3.6
2.8
13.7
0.2
Iaurt 2,8% Dar
54
3.2
2.8
Iaurt 2,8% Delisio
56
3.2
2.8
1 pahar = 400 g
Iaurt 2,8% ecologic LaDorna
56
3.2
2.8
4.6
1 pahar = 140 g
Iaurt 2,8% Friss
58
3.6
2.8
4.5
Iaurt 2,8% germeni de grau

Activia Danone
92
3.8
2.8
13
1.5 1 buc = 125 g
Iaurt 2,8% Lacta
52
3.2
2.8
3.5
Iaurt 2,8% Mandruta
55
3.4
2.8
Iaurt 2,8% musli Activia Danone 92
3.8
2.8
13
1.5 1 buc = 125 g
Iaurt 2,8% musli si capsuni

Activia Danone
92
3.8
2.8
13
1.5 1 buc = 125 g
Iaurt 2,8% musli si piersici

Activia Danone
92
3.8
2.8
13
1.5 1 buc = 125 g
Iaurt 2,8% Sim
54
3.2
2.8
4.1
Iaurt 2,8% Vio
57
3.6
2.8
Iaurt 2.8% Natura
54
3.6
2.8
3.7
Iaurt 3% afine Sobbeke
94
3.5
13.8
Iaurt 3% Allelat
62
3.2
4.8
Iaurt 3% cu topping de fulgi de

porumb Mic Dejun Activia
Danone
113 4.5
17
0.9
1 iaurt +
cereale = 180 g
Iaurt 3% Vian
60
3.2
4.8
1 cutie = 175 g
Iaurt 3% visina racoricioasa

Yoplait
102 4.4
14.4
0.2
1 pahar mic =
135 g
Iaurt 3,2% gustare de seara

Activia Danone
70
2.1
9.5
1 portie = 150 g
3.2
57
1 pahar = 125
ml
1 pahar = 200 g
1 pahar = 370 g
1 cutie = 200 g
Iaurt 3,2% Muuna
65
3.2
3.2
Iaurt 3,2% Naturlact
53
2.4
3.2
3.5
Iaurt 3,4% natur Activia Danone 62
3.6
3.4
4.3
Iaurt 3,5% Hanul Boieresc

Penny
66
3.4
3.5
4.5
Iaurt 3,5% Bifidus Prodlacta
44
3.2
3.5
Iaurt 3,5% din lapte de capra

Agrofam
64.8 4.4
3.5
Iaurt 3,5% extra cu omega 3

Milli
64
3.6
3.5
Iaurt 3,5% life+ Omega 3 Milli
62
3.6
3.5
Iaurt 3,5% Milli Life+ Probiotice 64
3.6
3.5
4.1
Iaurt 3,5% Monor
62
3.2
3.5
4.5
Iaurt 3,5% Muller
72
4.4
3.5
5.1
1 cutie=150g
Iaurt 3,5% Napolact Numa' Bun 62
3.6
3.5
1 borcan = 200
g
Iaurt 3,5% natur KClassic
60
3.2
3.5
Iaurt 3,5% Naturmaelk
60
3.6
3.5
3.8
Iaurt 3,5% Scandia Traditii
60
3.2
3.5
3.9
1 cutie = 190 g
Iaurt 3,6% mere si kiwi Pezzi di

106 2.9
Frutta Muller
3.6
14.7
1 pahar = 150 g
Iaurt 3,6% piersica alba

bunacioasa Tnuva Yoplait
103 4.3
3.6
13.3
1 pahar = 125 g
Iaurt 3,6% Yog-fit Mondelice
71
3.1
3.6
6.5
Iaurt 4 cereale NutriDay Danone 92
3.2
2.3
14.5
0.3
Iaurt 4% cu cereale Tnuva
101 4.2
4.7
10.5
0.8
Iaurt 4% Helvetica Milk Pecica
70
1 cutie = 200 g
15
1 bucata = 120
g
3.2
Iaurt 4% Stracciatella Cremoso

108 3
Danone
58
1 cutie = 300 g
1 cutie = 900 g
1 cutie = 200 g
1 cutie = 150 g
Iaurt 4% Ulcica Brenac
75.6 4.4
5.5
Iaurt 4,1% Gusturi Romanesti
59
1.8
4.1
3.3
Iaurt 4,1% NutriDay Natural

Danone
65
3.2
4.1
3.9
Iaurt 4,2% cu piersici 365
115 3.7
4.2
15.6
Iaurt 4,2% cu piersici Cremoso

Danone
108 3.5
4.2
14
1 cutie = 125 g
Iaurt 4,2% cu visine Cremoso

Danone
106 3.5
4.2
13.5
1 pahar = 125 g
Iaurt 4,7% cocos Cremoso

Danone
115 3.1
4.7
15
0.8
1 bucata = 120
g
Iaurt 4,8% Sarut de caramel

Danone Cremosso
113 3.9
4.8
13.5
1 cutie = 125 g
Iaurt 5% Covalact
81
4.2
4.8
Iaurt 5% Olympus
80
4.6
4.1
Iaurt 5,2 % Cremoso natural

Danone
81
4.6
5.2
4.1
Iaurt 5,3% cu cereale glazurate

139 4.2
cu ciocolata Yoplait Top
5.3
18.6
0.2 1 bucata = 137
Iaurt 5,4% Mic Dejun Activia

Danone
209 8.5
5.4
31.5
1 cutie = 180 g
Iaurt 8% El Greco Brenac
116.
6.1
4
1 pahar = 150 g
Iaurt Actimel Capsuni
74
2.9
1.5
11.5
Iaurt Actimel Fructe de Padure
72
1.6
10.5
Iaurt Actimel Multifruct
76
2.9
1.5
12
Iaurt Actimel Natur
72
1.6
10.5
Iaurt Activia musli si mere

Activia Danone
95
3.4
15
1.5 1 buc = 125 g
Iaurt alb cremicios 4% Yoplait

Tnuva
76
5.5
4.5
59
1 pahar = 140 g
1 cutie = 125 g
1 pahar = 150 g
Iaurt banane si capsuni Actimel

75
Danone
2.7
1.5
11.8
Iaurt Bianco 4,5% Muller
109 5.1
4.5
11.3
Iaurt Bifidus 0,1% Natura
42
3.2
0.1
4.5
Iaurt bifidus Natura
45.2 3.2
3.5
3.5
Iaurt Bifidus natural 0,1%

Alipende
39
4.1
0.1
5.3
Iaurt Bio 1,8% Lassi Andechser
60
4.7
1.8
6.2
Iaurt bio 3,5% Biotrend
72
3.5
4.7
1 buc = 150 g
Iaurt bio 3,8% Edeka
77
3.8
5.2
1 cutie =150g
Iaurt Bio 3,8% Jogurt Mild

Andechser
77
5.1
3.8
5.6
1 cutie = 150 g
Iaurt bio natur 0,1% Andecheser 53
6.3
0.1
6.6
1 cutie = 150 g
Iaurt Bio vanilie 365
99
3.4
3.4
13.8
1 buc =150 g
Iaurt bio1,5% Sobbeke

Fettarmer
59
5.6
1.5
5.7
1 buc = 150 g
Iaurt Boni 0.1%
30.5 3.4
0.1
3.8
Iaurt Boni 2.8%
60
3.2
2.8
4.5
Iaurt Brenac Vital 1%
54
Iaurt capsuna delicioasa Yoplait 113 4
3.6
16.2
0.2 1 pahar = 125 g
Iaurt capsuni 2,1% Danone

Frutmania
81
2.7
2.1
13
0.2
Iaurt capsuni 2,3% Delicios

NutriDay Danone
84
3.3
2.3
12.5
1 buc = 400 g
Iaurt capsuni Cremoso Danone
106 3.5
4.2
13.5
1 cutie = 125 g
Iaurt carnaval Tnuva Yoplait
103 4.5
14.4
1 pahar = 125 g
Iaurt cereale Yoplait Tnuva
109 4.5
3.2
14.4
1.7 1 pahar = 125 g
17.4
Iaurt chef de capsuni si banane

111 3.6
Yoplait Tnuva
60
1 pahar = 100 g
1 pahar = 125 g
1 pahar = 150 g
1 pahar = 150 g
Iaurt choco Cringles Muller
149 4.5
4.9
21
o cutie = 150g
Iaurt cirese 3,2% Bodensee
112 3.8
3.2
17
Iaurt cirese Pezzi di Frutta Muller 108 3
3.6
15.1
Iaurt Corner 3,8% Muller
106 4
3.8
13.2
0.4 1 cutie = 150 g
Iaurt cozonac cu nuca Yoplait
127 4.8
18
1 pahar = 125 g
1 cutie = 125 g
Iaurt crema di frutta piersici 5%

96
fructe Muller
4.1
1.4
16
Iaurt cremos 3,5% Pilos
69
3.5
5.3
Iaurt cremos 6% Napolact
84
3.6
1 cutie = 140 g
Iaurt Cremoso 4,1% Danone
81
4.6
4.1
4.1
1 cutie mica =
125 g
Iaurt crispy crunch Muller
144 4.1
4.1
22
1 buc = 150g
Iaurt cu afine 0,1% bio

Andechser
79
4.4
0.1
14.9
0.7 1 buc = 180 g
Iaurt cu afine Muller Mix
109 3.9
3.5
14.8
Iaurt cu aloe vera Activia

Danone
96
3.4
2.7
13.2
0.4 1 pahar = 125 g
Iaurt cu ananas 1,1% Jogobella

60
Light Zott
1.1
8.4
1 pahar = 150 g
Iaurt cu biscuiti Nutriday

delicios Danone
88
3.3
2.2
13.8
1 cutie = 125 g
Iaurt cu bucati de mure si

zmeura Muller
105 3
3.6
14.5
0.7
Iaurt cu caise Danone Delicios
105 3.7
2.3
12.5
1 pahar = 125 g
Iaurt cu capsuni 1,5% Fulga
70
3.2
1.5
11
1 buc = 125 g
Iaurt cu capsuni 1,5% Milbona
89
3.9
1.5
14.4
0.3 1 cutie = 250 g
Iaurt cu capsuni 3,6% Pezzi Di

Frutta Muller
111 2.9
3.6
16.1
1 buc = 150 g
Iaurt cu capsuni 365
106 3.8
17.1 2.7
1 pahar = 180g
61
1 pahar = 150 g
Iaurt cu capsuni Oikos
91
5.4
2.2
12.4
Iaurt cu capsuni Zuzu
70
3.2
1.5
11
Iaurt cu cereale 1,8 % Tnuva

Slim
88
4.3
1.9
12.5
1 cutie = 185 g
Iaurt cu cereale glazurate Choco

147 4.1
Stars Muller Mix
4.9
20.8
1 buc = 150 g
Iaurt cu cereale glazurate cu

ciocolata 6% Yoplait
144 5
3.7
1 pahar = 137g
iaurt
Iaurt cu cereale mix Choco

Flakes Muller
137 4.3
18
1 portie = 150 g
Iaurt cu cereale si goji Yogofiber 134.

4.5
Fru Fru
3
6.3
15.5
1.5 1 pahar = 220 g
Iaurt cu cirese si cereale

glazurate in ciocolata Choco
Cringles Mix Muller
149 4.5
4.9
21
1 buc = 150 g
Iaurt cu cocos Activia Zi de Zi

Danone
83
1.9
12.9
1 cutie = 120 g
Iaurt cu cocos bio-live Rachel's
145 3.3
10.1 10.4
Iaurt cu cocos si migdale

Cremoso Danone
117 3.9
5.6
12.8
Iaurt cu dulceata de cirese

amare Napolact
114 3
2.5
20
1 buc = 200 g
Iaurt cu dulceata de nuci verzi

Napolact
114 3
2.5
20
1 buc = 200 g
Iaurt cu dulceata de trandafiri

Napolact
114 3
2.5
20
Iaurt cu fructe
74
3.5
10.3
Iaurt cu fructe 0,1% Yoginos
88
2.8
0.1
18.9
1 pahar = 100 g
Iaurt cu fructe 0,1% Zottis
79
2.1
0.1
17.3
1 pahar = 150 g
Iaurt cu fructe de padure Fru Fru 140 4.5
8.1
15.4
1.8
Iaurt cu fructe de padure Zuzu
1.5
11
70
3.7
3.2
62
1 buc = 150 g
Iaurt cu fructe exotice 0.1% Milli 72
3.8
0.1
14
Iaurt cu gust de vanilie Activia
83
3.7
1.9
12.9
Iaurt cu gust de zmeurica 1,4%

77
Casa Buna Danone
2.8
1.4
12.3
Iaurt cu kiwi 2,2% Froop Muller
106 3.9
2.2
16.9
1 pahar = 150 g
Iaurt cu kiwi 5% Pezzi di Frutta

Muller
106 2.9
3.6
14.7
1 buc = 150 g
Iaurt cu lapte de oaie 6%

Covalact
88
1 cutie = 200 g
Iaurt cu mure si zmeura

Cremoso Danone
108 3.6
4.2
14
1 pahar = 125 g
Iaurt cu nuca de cocos 5% Pezzi

120 3.1
di Frutta Muller
5.7
13.4
1 buc = 150 g
Iaurt cu pere Milbona
91
3.8
1.4
15.2
0.3 1 buc = 250 g
Iaurt cu piersici Danone

Frutmania
84
2.7
2.1
13.7
0.3 1 pahar = 125 g
Iaurt cu piersici maracuia Muller

115 3.7
Froop
3.1
17.2
Iaurt cu piersici si caise 1,5%

Fulga
62
1.5
Iaurt cu piersici si caise 5%

Pezzi di Frutta Muller
104 3
3.6
14.1
0.7 1 buc = 150g
Iaurt cu piersici si caise Zuzu
62
3.2
1.5
Iaurt cu preparat de cirese si

banane Froop Muller
113 3.7
3.1
16.7
Iaurt cu pulpa de capsuni

Campina
95
3.7
2.4
14.9
Iaurt cu pulpa de capsuni Oke
60
2.9
10
Iaurt cu rodii Froop Muller
100 3.9
2.2
15.5
1 pahar = 150 g
Iaurt cu topping de fructe de

padure Fruzu
103.
2.5
3
3.7
15
1 pahar = 130 g
4.4
3.2
63
1 cutie = 125 g
1 buc = 125 g
1 buc = 150 g
Iaurt cu topping de zmeura

Fruzu
106 2.5
3.6
15.7
0.1
Iaurt cu visine Zuzu
70
1.5
11
Iaurt cu zmeura Froop Muller
113 3.6
17.2
3.6
0.1
13.9
1.2 1 buc = 180 g
Iaurt Danonino Danone
122 6.3
3.5
16.4
Iaurt de baut 0,1% cu zmeura

bio Andechser
60
2.7
0.1
12.1
0.2
Iaurt de baut 0,1% cu zmeura

cu Bifidus ActiRegularis Activia
Danone
47
2.9
8.6
0.3 1 sticla = 250 g
Iaurt de baut 0,1% probiotic

Coop
25
3.5
0.1
1.2
Iaurt de baut 0,1% Zuzu
31
3.2
0.1
4.5
Iaurt de baut 0,5% cu visine

Margareto
61
1.5
0.5
12.6
Iaurt de baut 0,7% cu capsuni

Mizo Boci
68
2.5
0.7
13
0.6 1 iaurt = 300 g
Iaurt de baut 0,7% Jogobella

Zott
69
2.2
0.7
13.4
Iaurt de baut 0,8 capsuni si kiwi

68
Activia Danone
2.9
0.8
12.5
0.8
Iaurt de baut 0,8 fructe de

padure si cereale Activia
Danone
66
2.9
0.8
11
0.9
Iaurt de baut 0,8 piersici si

cereale Activia Danone
62
0.8
10.6
0.9
Iaurt de baut 1 % Big Panda
37.8 3.2
1 sticla = 330 g
13.5
1 buc = 330 g
Iaurt cu zmeura-lamaie 0,1% bio

71
Andechser
Iaurt de baut 1% cu nectarine si

77
guava Zuzu
3.2
3.2
64
1 borcan = 130
g
1 buc =150 g
1 buc =50 g
1 cutie = 330
ml
1cutie = 330 g
Iaurt de baut 1% Tnuva Slim
40
3.7
3.2
1.5 1 cutie = 400 g
Iaurt de baut 1,2% bio cu mure

74
si afine Andechser
2.7
1.2
13
Iaurt de baut 1,5% Covalact
42
1.5
1 pahar = 370 g
Iaurt de baut 1,8% NutriDay

Danone
48
3.2
1.8
3.9
1 pahar = 370 g
Iaurt de baut 2% Boni
56.8 3.2
4.5
1 sticla = 400 g
Iaurt de baut 2% Pilos
48
3.2
4.5
1 cutie = 400 g
Iaurt de baut 2% Tnuva
51
3.9
1 buc = 450 g
Iaurt de baut 2% Zuzu
48
3.2
4.5
Iaurt de baut 2,2 % NutriDay

Danone
46
2.2
3.6
Iaurt de baut 2,3% Campina
50
2.8
2.3
4.7
1 pahar = 370 g
Iaurt de baut 2,5% din lapte de

49
capra Rupi
3.4
2.5
3.5
1 sticla = 350
ml
Iaurt de baut 4% de capra

Covalact
64
3.4
3.6
Iaurt de baut banane si visine

Jogobella Zott
69
2.2
0.7
13.4
Iaurt de baut bio mango Lassi

Andechser
88
2.5
2.6
13.7
1.1 1 buc = 250 g
Iaurt de baut bio Pina Colada

Lassi Andechser
86
2.5
2.6
13.1
1.1 1 buc = 250 g
Iaurt de baut capsuni si kiwi

Activia Danone
68
2.9
0.8
12.5
0.8 1 cutie = 330 g
Iaurt de baut cu capsuni

Campina
66
2.8
11.6
Iaurt de baut cu capsuni Milli
101 3
2.8
16
0.8 1 buc = 500 g
Iaurt de baut cu capsuni Zuzu
77
3.2
15
1 buc = 330 g
Iaurt de baut cu lapte de capra

53
2,7% Covalact
3.3
2.7
3.8
1 sticla = 420 g
65
1 pahar = 350 g
Iaurt de baut cu piersici,

lamaine, ceai verde Activia
Danone
68
2.9
0.8
12.6
0.8 1 cutie = 330 g
Iaurt de baut cu zmeura Zuzu
84
3.2
15
Iaurt de baut Dukat LaDorna
46
3.2
1.5
4.5
Iaurt de baut in tihna 2%

Napolact
47
3.4
3.9
Iaurt de baut mar si mango

0,1% PRO-X
72
3.2
0.1
13.9
Iaurt de baut Milli
62
Iaurt de baut Nutriday proteine

42
Danone
3.2
1.7
3.6
Iaurt de baut piersci, lamaie si

ceai verde Activia
68
2.9
0.2
12.6
0.8
Iaurt de baut piersici si

maracuja 0,1 % PRO-X
75
3.2
0.1
14.9
Iaurt de baut PRO-X breakfast

drink capsuni 0,1 % grasime
83
3.2
0.9
15
1.5
Iaurt de baut visine vanilie

Activia Danone
75
2.9
0.8
14.4
0.8
Iaurt de baut Yop capsuni 1,3%

79
Yoplait
2.8
1.3
13.6
Iaurt de baut zmeura si lamaie

Ehrmann
73
2.8
0.9
13.5
Iaurt de capra 3,5%
57
3.1
3.5
3.5
0.2
Iaurt de tara 2,2% cu caise

alese Covalact
107 3.4
2.2
18.3
2.5 1 pahar = 370 g
Iaurt degresat 0,1% Sanlacta
34
3.8
0.1
4.6
Iaurt degresat si ovaz cu

seminte Zuzu
80
3.3
7.5
0.8 1cutie = 168 g
Iaurt Delicios cu capsuni

Danone
105 3.3
12.5
66
1 buc = 330 g
o sticla = 330 g
1 pahar = 450 g
1 buc = 330g
1 buc = 125 g
Iaurt dietetic 0% de la munte

Prodlacta
29
3.5
0.1
3.8
Iaurt dietetic 0% Prodlacta
14
3.4
0.1
Iaurt dietetic 0,1% Albalact
31
3.2
0.1
4.5
Iaurt dietetic 0,1% Almsana
30
3.8
0.1
4.1
Iaurt dietetic 0,1% Big Panda
29
Iaurt dietetic 0,1% grasime

Covalact
30
3.6
0.1
3.6
Iaurt dietetic 0,1% Lacteea
32
3.3
0.1
4.5
Iaurt dietetic 0,1% Marca 1
28
3.2
0.1
4.5
Iaurt dietetic 0,1% Natura
28.4 3.2
0.1
4.5
Iaurt dietetic 0,1% Raraul
36
3.5
0.1
5.2
Iaurt din lapte de capra light

2,8% CapriLact
55
3.5
2.8
1 sticla=330 ml
Iaurt eco 3,5% Aldi R
72
3.5
4.7
1 cutie = 150 g
Iaurt extra 3% Big Panda
55
Iaurt extra Zuzu 4%
66
3.2
4.5
Iaurt fin 1,8% Paco
47
3.2
1.8
4.5
Iaurt fructe de padure 1,5%

Yoplait Family
92
2.8
1.5
16.8
Iaurt Frutisima
84
2.8
1.9
14
Iaurt Frutmania visine Danone
105 3.4
2.6
16.9
Iaurt Fulga 3%
57.7 3.2
4.5
1 cutie = 125 g
Iaurt gras 2,8% Carrefour
56
3.2
2.8
4.5
1 cutie = 900 g
Iaurt grecesc 0% Mevgal
52
1 cutie = 200 g
Iaurt grecesc 0% Olympus
50
8.5
Iaurt grecesc 0% Total
52
67
1 pahar mic =
200 g
1 pahar = 150 g
1 cutie = 300 g
1 pahar = 125g
Iaurt grecesc 1,6% cu rodie si

zmeura Olympus
93
Iaurt grecesc 10% Continente
1.6
13.9
0.2 1 pahar = 125 g
124 4.1
10
4.3
1 pahar = 125 g
124 5
10
3.5
1 cutie = 150 g
Iaurt grecesc 10% Pilos
123.
3.7
2
10
4.6
1 cutie = 400 g
Iaurt grecesc 10% Sevis
121.
4.3
3
10
3.5
Iaurt grecesc 10% Vio
117 3.2
10
3.5
Iaurt grecesc 10,5% Eridanous
126 5
10.5 2.8
61
3.8
Iaurt grecesc 5% Total
96
3.8
Iaurt grecesc 9,2% Grisk Jogurt 127 7.8
9.2
3.3
Iaurt grecesc 9,71% Bonas
115.
3.7
1
9.7
3.3
Iaurt grecesc Alipende
120 3.3
10
4.1
5.7
1.6
13.2
0.3
Iaurt grecesc cu coacaze

Olympus
116 7.1
2.1
17.4
0.4
Iaurt grecesc Danone
123 3.9
10
3.7
Iaurt grecesc Milbona
122 4.8
10
3.2
1.3
Iaurt Interagro
55.6 3.2
3.2
3.5
Iaurt ispita fructelor cu visine

Milli
93
3.8
2.4
14
Iaurt light 0,1% Galacta
30
3.2
0.1
Iaurt light 0,1% Premio Unicarm 31.7 3.6
0.1
4.1
1 cutie = 500 g
Iaurt mango pofticios Yoplait

Tnuva
3.6
17
1 pahar = 125 g
Iaurt grecesc coacaze si zmeura

93
Olympus
5.7
108 3.9
68
1 cutie = 300 g
1 pahar = 150 g
Iaurt mar copt cu scortisoara

Yoplait
107 4.2
3.6
14.4
1 pahar = 125 g
1 buc = 150 g
(115 g iaurt+35
fructe)
Iaurt mure si zmeura mix Muller 114 4
8.6
15.6
Iaurt musli si piersici Activia

Danone
92
3.6
2.8
14
1.8
Iaurt Napolact Numai Bun
58
3.1
3.5
3.6
Iaurt natur 0,1% bio Andechser 47
5.5
0.1
5.9
Iaurt natur 0,9% de baut Activia

35
Danone
3.1
0.9
3.6
Iaurt natur 1,4% Sole
45
3.4
1.4
4.8
1 pahar =125 g
Iaurt natur 2,5% Pilos
50.5 3
2.5
1 cutie = 900 g
Iaurt natur 2,6% Joya
57.6 4.5
2.6
3.7
2.9 1 pahar = 150 g
Iaurt natur 3,5% Pilos
64
3.6
3.5
4.6
Iaurt natural 0% Olympus
30
3.6
3.9
1 pahar = 150 g
Iaurt natural 0,1% cu indulcitor

36
Bifidus Dia
0.1
4.9
1 borcanel
=125 g
Iaurt natural 1,5% LaDorna
46
3.2
1.5
4.9
1 sticla = 250 g
Iaurt natural 1,9% Carrefour
51
3.6
1.9
4.8
1 pahar = 125 g
Iaurt natural 10% Griego
122 3.6
10
3.9
Iaurt natural 2% Oly Olympus
48
3.5
3.9
1 pahar =150 g
Iaurt natural 2,8 % Profi
57
3.2
2.8
1 buc = 175 g
Iaurt natural 2,8% Profi
54
3.2
2.8
4.1
Iaurt natural 2,8% Campina
60
3.7
2.8
5.4
Iaurt natural 2,8% Oikos Danone 67
1.8
3.5
Iaurt natural 2,9% Auchan
56
3.5
2.9
Iaurt natural 3,5% Yomo
68
3.5
3.5
69
1 buc = 150 g
1 cutie mica =
150 g
Iaurt natural 3,6% Bonas
60
3.9
3.6
Iaurt natural 3,7% Onken
72
3.9
3.7
5.6
0.1
Iaurt natural 4% Olympus
64
3.2
3.9
1 pahar = 150 g
Iaurt natural 4,1% SIM
54
3.2
4.1
2.8
1 pahar = 175 g
Iaurt natural 4,2% Yeo Valley
82
4.5
4.2
6.6
Iaurt natural 7,3% de capra St

Helen's
105 5.5
7.3
4.3
Iaurt natural Bio 0% Olympus
42
4.5
1 pahar = 150 g
Iaurt natural Bio 3.5% Olympus 70
3.5
4.5
1 pahar = 150 g
2.8
1 cutie = 900 g
Iaurt natural Lactag
55.6 3.6
1 pahar = 185 g
Iaurt natural soia Savia Danone 75
2.8
1.7
11.5
0.6
Iaurt natural Zuzu 3%
57
3.2
4.5
Iaurt naturl 2% Clever
49.6 3.2
4.8
Iaurt nuca Milbona Lidl
142 2.9
8.1
13.9
Iaurt Nutriday 1,4 % usor

Danone
39
1.4
3.6
Iaurt Nutriday Delicios proteine

86
Danone
3.2
2.4
13
0.1 1 pahar = 125 g
Iaurt oaie si bivolita Cedra

Napolact
94
3.7
4.1
Iaurt organic 0,1% Yeo Valley
58
5.9
0.1
8.4
Iaurt pepene verde Yoplait

Tnuva
108 4.2
3.6
3.6
Iaurt piersici si amaretto Activia

106 3.6
Danone
3.3
14.6
0.2
1 pahar mic =
125 g
Iaurt placinta cu mere Danone

Cremoso
117 4
4.5
15
0.2
1 pahar mic =
125 g
Iaurt portocale Froop Muller
112 3.6
16.8
1 buc = 150 g
Iaurt portocale Milbona Lidl
139 2.7
7.3
15.1
0.2
70
1 cutie = 900 g
1 pahar = 100 g
1 buc = 150 g
Iaurt probiotic 2% Olympus
56
5.2
4.2
Iaurt probiotic 3,5% Comlact
58
3.1
3.5
3.6
Iaurt Royal 4% Brenac
65
3.9
4.5
Iaurt simplu 1,5% din belsug

Tnuva
47
3.8
1.5
4.6
1 paha r= 145 g
Iaurt Simplu 2% Tnuva
51
3.7
4.6
1 pahar mic =
145 g
Iaurt simplu 2,8% Casa Buna

Danone
52
3.2
2.8
3.4
1 cutie = 290 g
Iaurt strugure alb dulcios Yoplait 101 3.5
15
0.2 1 pahar = 125 g
Iaurt tiramisu Cremoso Danone 111 4
4.6
13.6
Iaurt Tnuva
67
3.2
4.6
Iaurt usor 1,5% Fulga
44
3.2
1.5
4.5
1 cutie mica =
125 g
Iaurt usor 1,8% NutriDay

Danone
43
3.2
1.8
3.5
1 cutie = 100 g
Iaurt usor ecologic 0,1% Bioland 47
5.5
0.1
5.9
1 borcan = 150
g
Iaurt usor ecologic 1,8% Bioland 49
4.8
1.8
5.9
1 borcan = 500
g
Iaurt usurel 0,1% Napolact
33
3.8
0.1
4.1
Iaurt visine 1% Bunicel Unicarm 68
2.7
12
Iaurt visine Danone Nutriday

Delicios
82
2.9
1.8
13.3
0.1 1 pahar = 125 g
Iaurt Yoplait mandarine
105 4.3
3.6
13.9
1 buc = 125g
Iaurt zdravan 6% Napolact
80
3.1
3.6
1 buc = 200 g
Iaurt Zuzu 0,1%
31
3.4
0.1
4.5
1 pahar = 150 g
Iaurtul meu fin 0% Tnuva
35
3.8
0.1
4.8
Iaurtul meu fin Tnuva 0,1%
35
3.8
0.1
4.8
71
1 pahar = 150 g
1 pahar = 125 g
1 pahar = 100 g
1 pahar = 150 g
Iaurtul meu fin Tnuva 4%
67
Iaurtul usor 0,1% Lactag
3.5
4.6
1 pahar = 150 g
30.5 3.4
0.1
1 cutie = 375 g
Ice coffee
82
3.5
1.5
13
Kefir (slab)
34
3.4
0.1
4.6
Kefir 1% Alba
36.2 3
3.8
1 pahar = 500 g
Kefir 1% JLC
41
1 pahar = 500 g
Kefir 2,5% Big Panda
51
Kefir 2,5% Boni
61
3.2
2.5
1 sticla = 500ml
Kefir 2,5% JLC
50.5 2.8
2.5
4.2
1 pahar = 500 g
Kefir 2,8% Lacteea
59
3.2
2.8
4.5
1 sticla = 500 g
Kefir 3,3% Bueno
59.3 3.4
3.3
0.3 1 sticla = 1 kg
Kefir 3,3% Paco
61.3 3.2
3.3
4.7
1 sticla = 330 g
Kefir 3,5% Milfina
61
3.5
3.7
1 pahar = 175 g
Kefir 3,5% Napolact
62
3.5
3.5
Kefir 3,6% Paulact
61
3.2
3.6
Kefir 3.5% Unicarm
58
3.1
3.5
3.6
Kefir bio Andechser
44
3.4
1.5
4.1
Kefir caucazian Clever
52
3.2
2.7
3.8
1 cutie = 450 g
Kefir caucazian Milli
58
3.3
1 cutie = 500 g
Kefir Covalact
55
3.2
3.3
Kefir cremos 1,5% Pilos
46
3.3
1.5
4.7
1 buc = 400 g
Kefir de capra 3,5% LaColline
61
3.5
3.6
3.7
1 sticla = 500 g
Kefir light 0,1% Paco
33.3 3.2
0.1
4.7
0.9 1 sticla = 450 g
Kefir Monor
57
3.3
4.2
Kefir Sim
61
3.2
3.6
Kefir Zott
45
3.2
1.4
4.8
72
1 sticla = 900 g
1 sticluta = 400
g
Kefir Zuzu
58
Lapte 0,1% Big Panda
3.4
4.5
1 cutie = 450 g
29.7 3.2
0.1
1 sticla = 1 000
g
Lapte 0,1% degresat Zuzu
31
3.2
4.5
Lapte 0,1% Dorna
32
3.3
0.1
4.5
Lapte 0,1% Napolact
32
3.2
0.1
4.5
Lapte 0,1% Oke
30
0.1
4.5
Lapte 0,1% Premium Unicarm
31
3.2
0.1
4.5
Lapte 0,1% UHT 365 Delhaize
33
3.3
0.1
4.8
Lapte 0,2% Asturiana
34
3.2
0.2
4.7
Lapte 0,3% cu cacao Ole Ole

Brenac
64.3 3.4
0.3
12
Lapte 0,3% grasime Pascual
35
3.1
0.3
Lapte 0,5% Ollingegaard eco
41
0.5
4.8
lapte 0,5% Pilos
37
3.3
0.5
4.9
Lapte 0,5% UHT Milli
35
3.3
0.5
4.5
Lapte 1,3% cu fibre Asturiana
49
2.8
1.3
4.6
Lapte 1,4% cu cacao Monor
73
3.1
1.4
11.2
0.3 1 cutie = 500 g
Lapte 1,4% cu gust de banane

Muller
76
3.4
1.4
12.5
0.1 1 cutie = 425 g
Lapte 1,4% cu gust de vanilie

Muller
79
3.5
1.4
13.2
Lapte 1,5% Aro
44
1.5
4.7
Lapte 1,5% Big Panda
46
3.3
1.5
4.7
Lapte 1,5% bio Naturmaelk
50
3.6
1.5
4.9
Lapte 1,5% Boni
44
1.5
4.7
Lapte 1,5% Buna Dimineata
44
3.2
1.5
4.5
73
1 cutie = 1000
ml
1 cutie= 1000 g
1 sticla = 425 g
Lapte 1,5% Carm Olimp
44
3.2
1.5
4.5
Lapte 1,5% Casa Buna Danone
43
3.2
1.5
4.2
Lapte 1,5% Clever Billa
44
1.5
4.7
Lapte 1,5% cu Omega3 Milli
43
1.5
4.5
0.1
Lapte 1,5% eco Naturmaelk
45
3.5
1.5
4.9
Lapte 1,5% grasime Real
47
3.4
1.5
4.9
Lapte 1,5% JLC
44
2.8
1.5
4.8
Lapte 1,5% La Dorna
44
3.2
1.5
4.5
Lapte 1,5% Madeta
45
3.2
1.5
4.8
Lapte 1,5% Meggle
45
3.3
1.5
4.8
Lapte 1,5% Milli
43
1.5
4.5
Lapte 1,5% Mizo Bio Farm
44
1.5
4.7
lapte 1,5% Monor
43
3.2
1.5
4.2
Lapte 1,5% Natura
47
3.2
1.5
4.5
Lapte 1,5% Oke
43
1.5
4.5
Lapte 1,5% Oly Olympus
45
3.1
1.5
4.7
Lapte 1,5% Pilos
44
3.2
1.5
4.5
Lapte 1,5% Poiana Florilor
44.3 3.2
1.5
4.5
Lapte 1,5% Premio Unicarm
44
3.1
1.5
4.5
Lapte 1,5% Prodlacta
44
3.2
1.5
4.5
Lapte 1,5% Raraul
44.3 3.2
1.5
4.5
Lapte 1,5% Sapte Munti
43
2.9
1.5
4.5
Lapte 1,5% Tnuva
44
3.3
1.5
4.4
Lapte 1,5% UHT Pilos
45
3.3
1.5
4.8
Lapte 1,5% Viam
44
1.5
4.7
Lapte 1,55 % Asturiana
45
3.1
1.6
4.7
74
1 punga = 1 l
1cutie = 1 l
1 cana= 250 ml
Lapte 1,6% fara lactoza Kaiku
38
3.1
1.6
2.9
Lapte 1,6% Sterilgarda
48
3.3
1.6
Lapte 1,8 %Dodo
49
3.2
1.8
4.8
Lapte 1,8% Bonas
48
3.2
1.8
4.8
Lapte 1,8% Carm Olimp
47
3.2
1.8
4.5
0.2
Lapte 1,8% Panda
45
3.2
1.8
Lapte 1.5% Kaufland
44
Lapte 2% Pilos
50
3.2
4.8
Lapte 2% Quebon
52
3.6
4.8
Lapte 2% Trans Gigel
47
3.1
4.6
Lapte 2,2% Omega 3 Puleva
55
3.5
2.2
5.2
Lapte 2,5% JLC
52
2.8
2.5
4.7
Lapte 2,8% + 6 vitamine

LaDorna
56
3.2
2.8
4.5
Lapte 3,2% Alba
58
2.8
3.2
4.7
Lapte 3,5 % Prado Verde
65
3.4
3.5
Lapte 3,5% Alipende
61
2.9
3.5
4.4
Lapte 3,5% Boni
62
3.5
4.7
Lapte 3,5% Brenac
63.1 3.2
3.5
4.7
Lapte 3,5% Cedra Napolact
62
3.2
3.5
3.5
Lapte 3,5% Clever Billa
62
3.5
4.7
Lapte 3,5% grasime Real
64
3.3
3.5
4.8
Lapte 3,5% Grifo
64
3.1
3.5
5.1
Lapte 3,5% JLC
61
2.8
3.5
4.7
Lapte 3,5% Milli
60
3.5
4.5
Lapte 3,5% Monor
61
3.2
3.5
4.2
Lapte 3,5% Natura
62
3.2
3.5
4.5
75
1 cutie = 1 l
1 punga = 1 l
1 cutie = 1 l
1 pachet = 1 l
1 cutie = 1 l
Lapte 3,5% Oly Olympus
63
3.1
3.5
4.7
Lapte 3,5% Pilos
63
3.5
3.5
4.9
Lapte 3,5% Premio Unicarm
62
3.2
3.5
4.5
Lapte 3,5% Prodlacta
62
3.1
3.5
4.5
Lapte 3,5% Raraul
62
3.2
3.5
4.5
Lapte 3,5% UHT Everyday
64
3.3
3.5
4.8
1 cutie = 1000
ml
Lapte 3,5% UHT Milblu
62
3.5
4.6
1 cutie = 1000
ml
Lapte 3,5% UHT Muller
64
3.5
3.5
4.7
1 cutie = 1000
ml
Lapte 3,6 % Ram
64
3.1
3.6
4.7
Lapte 3,6% Asturiana
63
3.1
3.6
4.6
Lapte 3,6% Intero Coop
65
3.2
3.6
Lapte batut
66
3.4
3.6
4.6
Lapte batut 2% Vio
47
3.2
Lapte batut 0,1% Paco Fit
33.3 3.2
0.1
4.7
0.9
Lapte batut 1% Muller
38
3.4
0.6
4.2
Lapte batut 1,6% Brenac
46.8 3.4
1.6
4.7
Lapte batut 1,8% Romfulda
68
3.2
1.8
3.6
Lapte batut 2 % No. 1 Carrefour 49
3.2
4.7
Lapte batut 2 % natural

Almsana
48
4.2
Lapte batut 2% Covalact
45
3.2
3.6
Lapte batut 2% Danone
49
3.6
4.1
1 cutie = 950 g
Lapte batut 2% EcoFarm

Mandruta
47
1 sticla = 330 g
Lapte batut 2% Lacteea
48
3.2
4.3
76
1 cutie = 500 m
1 sticla = 1 l
Lapte batut 2% Monor
50.6 3.2
4.2
Lapte batut 2% Napolact
48
3.5
Lapte batut 2% Paco
49.6 3.2
4.7
Lapte batut 2% Sanlacta
54
3.7
1 cutie = 500 g
Lapte batut 2% Sim
64
3.2
1 cana = 300
ml
Lapte Batut 2% Unicarm
47
3.1
4.1
Lapte batut 2,8% Dorolact
65
2.8
Lapte batut Big Panda
46.8 3.2
Lapte batut Bucovina
50
3.2
4.5
Lapte batut Casa Buna Danone 43
3.2
1.8
3.5
Lapte batut InterAgro
40.2 3.2
1.8
2.8
Lapte batut light Big Panda
29.7 3.2
0.1
Lapte batut Mandra 1,8%
38
3.5
1.8
3.5
Lapte batut Milli
49
3.6
4.1
Lapte batut Natura
48
4.2
Lapte batut Tnuva
50
3.7
4.4
Lapte batut Zuzu
48
3.2
4.5
Lapte bio 1,5% fara lactoza

Sbbeke
46
3.3
1.5
4.9
Lapte bio 1,5% Mega Image
45
3.2
1.5
4.8
Lapte bio 1,5%

Schwarzwaldmilch
46
3.4
1.5
4.8
Lapte cafea Arla
60
3.8
2.6
Lapte cafea Irish Cream Milram 182 2.5
10
20.6
Lapte cafea Naturmaelk eco.
45
1.5
4.5
Lapte Cedra Napolact 1,5%
44
3.2
1.5
4.5
77
1 sticla = 400 g
1 pahar = 400 g
1 pahar = 465 g
1 sticla = 330g
1 cutie = 400 g
1 cutie = 14 g
Lapte concentrat Auchan
331 7.6
55
lapte concentrat fara zahar Cora 132 6.1
7.5
10.1
Lapte condensat 10% Delaco
118 3.1
10
Lapte condensat 10% pentru

cafea Meggle
140 3
10
4.1
Lapte condensat 9% Vian
331 8.6
53.8
Lapte condensat Pilos
132 6
7.5
10
1 cutie = 350 g
Lapte consum 1,5% 365
44
3.2
1.5
4.5
1 cutie= 1 litru
Lapte covasit 3,3% Covalact
53
3.2
3.3
2.7
1 sticla = 900 g
Lapte cu aroma de ciocolata

Muller
76
3.5
1.6
12
0.3 1 sticla = 424 g
Lapte cu aroma de fistic si

cocos Muller
76
3.3
1.4
12.5
Lapte cu cacao
66
3.5
0.5
11.4
Lapte cu cacao si gust de

ciocolata
66.3 3.2
1.5
10
Lapte cu cacao si gust de

ciocolata 1,5% Zuzu
66
3.4
1.5
10
1 cutie = 450
ml
Lapte cu cacao Tnuva
91
3.2
3.6
11.5
1 cutie = 450 g
Lapte cu suc de fructe si biscuiti

75
Fulga
3.2
13.5
1 buc = 250 ml
Lapte cu suc de portocale si

ananas Fulga
27
0.7
0.1
1 buc = 250 ml
Lapte cu suc multi-fruct Fulga
27
0.7
0.1
1 buc = 250 ml
Lapte de baut 3,2% UHT Winny 54
1.6
3.2
4.7
Lapte de bivolita
116 5.8
8.5
5.2
Lapte de capra
70
3.6
3.9
4.7
Lapte de capra batut Covalact
47
3.4
3.8
1 cutie = 375 g
Lapte de capra bio Bioland
61
3.1
3.4
4.4
1 cutie=1l
78
1 cutie = 397 g
1 buc = 10 g
Lapte de consum 1,5% Galacta 47
3.2
1.5
4.8
Lapte de consum integral 3,5%

62
Kaufland
3.5
4.7
Lapte de iapa
42
2.1
0.6
6.7
Lapte de oaie
113 6.1
7.2
Lapte de soia bio Pascual
44
3.1
1.7
4.1
0.5
Lapte de soia Hacendado
30
3.1
1.7
0.6
0.2
Lapte de vaca 0,1%
35.7 3.4
0.1
5.3
Lapte de vaca 1,5%
50
3.4
1.5
5.3
Lapte de vaca 3%
62
3.4
2.8
5.3
Lapte de vaca 3,6% Asturiana
63
3.1
3.6
4.6
Lapte de vaca degresat 0,3%

Asturiana
34
3.2
0.3
4.7
Lapte de vaca gras, pasteurizat 69
3.4
3.6
5.3
Lapte degresat 0,1% Lacta
30
3.2
0.1
4.3
Lapte degresat 0,1% Auzu
31
3.2
0.1
4.5
Lapte degresat 0,2% Asturiana
34
3.2
0.2
4.7
Lapte degresat LaDorna 0,1%
32
3.2
0.1
4.5
Lapte din Alpi 1,5% Muller
47
3.5
1.5
4.9
Lapte dulce 3,2% Pilos
60
3.1
3.2
4.7
Lapte ecologic 1,5% Bioland
46
3.4
1.5
4.8
Lapte ecologic 3,5 % LaDorna
62
3.2
3.5
4.5
Lapte ecologic 3,5% Bioland
64
3.3
3.5
4.7
1 cutie = 1l
Lapte fara lactoza 1,5% Milbona

48
Lidl
3.5
3.8
1 pahar = 250 g
Lapte frappe 2% Premio

Unicarm
2.8
9.8
1 cutie = 500 g
68
79
1 cutie = 1 l
Lapte integral conservat 3,5%

UHT Alpa
64
3.3
3.5
4.8
Lapte integral standardizat

3,5% Vio
62
3.3
3.5
4.3
Lapte integral Zuzu 3,5%
62
3.2
3.5
4.5
Lapte LaDorna 1% LadyMilk
38.6 3.2
4.2
1 punga = 1 l
Lapte organic 1,5% Lidl Biotrend 48
3.5
1.5
Lapte pasteurizat 0.1% Natura
25
0.1
4.5
Lapte pentru cafea
174 3.3
15
4.9
1 cutie = 10 g
Lapte pentru cafea 10%

Completa
120 3
10
4.1
1 cutie = 10 g
Lapte pentru cafea Tip
118 3.1
10
Lapte praf Milumil 1
485 9.7
24.7 54.1
4.1
Lapte praf 3 prebiotic Humana
483 11
23.5 55.6
Lapte praf cu zahar
325 8.5
54.9
Lapte praf integral 26% grasime

486 26
Clever
26
37
1 punga = 200
g
Lapte praf integral Dr. Oetker
490 26
26
38
Lapte praf partial degresat

Aristocrat
370 15
15
35
Lapte praf, fara zahar
139 7
7.5
9.8
Lapte praf, gras
507 25.5
27
37
Lapte praf, slab
373 36
50.3
Lapte proaspat 0,5% Tnuva Slim 36
3.4
0.5
4.5
Lapte proaspat 1,8% Gusturi

Romanesti
44
1.8
4.4
Lapte proaspat 1,8% Natura
41
3.6
1.8
4.5
Lapte proaspat 3% Natura
51
4.5
Lapte semidegresat 1,5%
43.9 2.9
1.5
4.7
80
1 cutie = 900ml
Brenac
LaDorna
45
3.2
1.5
4.6

Puleva
45
1.6
4.5
3.1
1.7
4.7
Lapte semidegresat 1,8 %

grasime LaDorna
48.9 3.2
1.8
4.5
Lapte semidegresat 1,8% Sim
47
3.2
1.8
4.5
Lapte semidegresat 1,8% Vio
53
3.5
1.8
4.9
Lapte semidegresat conservat

1,5% UHT Alpa
46
3.4
1.5
4.8
Lapte semidegresat UHT 1,5%

Winny
39
1.6
1.5
4.7
Lapte semidegresat Zuzu 1,5% 45
3.4
1.5
4.5
Lapte si cacao cu gust de

ciocolata Fulga
44
2.9
Lapte UHT 1,5% Allelat
44
1.5
4.7
Lapte UHT 1,5% Laptina
44
3.1
1.5
4.6
Lapte UHT integral 3,5% La

Dorna
62
3.2
3.5
4.5
Lapte UTH degresat 0,1% Fulga 31.7 3.2
0.1
4.5
Lapte UTH integral 3.5% Fulga
60.5 3.2
3.5
4.5
Lapte UTH semidegresat 1,5%

Fulga
44.3 3.2
1.5
4.5
Lapte UTH semidegresat 1,8%

Fulga
47
3.2
1.8
4.5
Lapte1,5% Milblu K Classic
45
3.4
1.5
4.5
1 cutie = 1 l
Laptic pt scolari 1,8% LaDorna
47
3.2
1.8
4.5
1 cutie = 200ml
Mini desert cu afine Muller
146 2.7
7.9
15
Lapte semidegresat 1,7 % Ram 46
81
1 punga = 1 l
1 buc = 250 ml
Mozzarella de bivolita Mandara 283 13.5
25
Orez cu lapte Auchan
139 1.7
3.5
25
0.1
1 borcanel =
125 g
Perle de branza Exquisa
97
4.3
1.5
1 cutie = 200 g
Sana 0,1% light Monor
32.7 3.3
0.1
4.4
1 sticla = 400 g
Sana 0,8% cu visine Napolact
64
0.8
11.3
1 pet = 330 g
Sana 2% No.1 Carrefour
49.6 3.2
4.7
1 sticla = 900 g
Sana 2,5 % Almsana
65
2.5
1 sticla = 1 l
Sana 2,5% Galacta
50.5 3
2.5
Sana 2,5% Margareto
54
3.2
2.5
4.7
Sana 3% Eco Mandruta
47
3.2
Sana 3,5% Five Continents
60
3.5
Sana 3,5% Napolact prilej de

ragaz
62
3.5
3.5
1 sticla = 750 g
Sana 3,5% Nutriday Danone
62
3.5
3.5
3.8
1 cutie = 950 g
Sana 3,5% Sim
61
3.2
3.5
1 cutie = 375 g
Sana 3,5% Unicarm
62
3.2
3.5
Sana 3,6% Boni
59.6 3.3
3.6
3.5
1 cutie = 400 g
Sana 3,6% Carrefour
63.2 3.2
3.6
4.5
1 sticla = 900 g
Sana 3,6% Covalact
62
3.3
3.6
Sana 3,6% LaDorna
64
3.1
3.6
4.7
Sana 3,6% Monor
65.5 3.2
3.6
4.5
Sana bio activ Big Panda
61.2 3.2
3.6
Sana Bradet
57
3.5
Sana cu coacaze Prilej de Ragaz

81
Napolact
2.5
2.7
11.8
Sana cu fructe Tnuva Sana Mea 70
3.9
3.6
5.5
13
2.9
3.2
82
sticla 500 g
1 pahar = 200
ml
1 sticla = 330 g
Sana cu miere si alune de

padure Napolact
95
2.6
3.4
13.6
1 cutie = 330 g
Sana cu miere si nuci Napolact
97
2.7
3.5
13.6
1 sticla = 330 g
Sana fructe Tnuva
86
2.9
14.1
Sana mea cu capsuni Tnuva
85
2.9
13.9
Sana Meridian Agroind
55.5 3.2
2.8
Sana Natura
31
3.6
4.5
Sana omega 3 Milli
61
3.3
3.5
Sana Tnuva
70
3.9
3.6
5.5
1 cutie = 500 g
Sana usoara 0,9% Napolact
38
3.4
0.9
1 buc = 330 g
Sana Valea Stramba
62
3.2
3.6
4.2
Sana Zuzu
48
3.2
4.5
Sana Zuzu 3,6%
63
3.2
3.6
4.5
Smanatana 10% Lactate

Harghita
116 2.8
10
3.6
Smanatana 25% Prima Napolact 247 2.3
25
3.3
Smantana 10% bio Sauerraham

116 3.1
Andechser
10
3.1
1 cutie = 200 g
Smantana 10% JLC
114 3
10
1 pahar = 500 g
Smantana 10% Mariuca
114 3.1
10
2.8
Smantana 12 % Sole
134 3
12
Smantana 12%
137.
3.4
6
12
Smantana 12% Big Panda
136.
3.2
8
12
Smantana 12% Boni
135 2.7
12
4.1
Smantana 12% Brenac
139.
3.5
6
12
4.4
Smantana 12% Galacta
135 3
12
3.8
83
1 cutie = 450 g
Smantana 12% grasime Tnuva
132 2
12
1 cutie = 500
grame
Smantana 12% Gusturi

Romanesti
136.
1.7
2
12
4.3
1 cutie = 200 g
Smantana 12% Kaufland
135 2.7
12
4.1
Smantana 12% Mega Image
132 2.9
12
3.2
Smantana 12% Muuna
195 3.2
12
4.5
Smantana 12% Natura
130 1.2
12
4.6
Smantana 12% Oke!
135 2.8
12
3.8
Smantana 12% Olympus
130 3
12
2.5
Smantana 12% Paco
134 3
12
3.6
Smantana 12% Pilos
130 2.8
12
2.9
Smantana 12% Preda
149 4.4
12
5.6
Smantana 12% Premio Unicarm 134 2.8
12
3.8
1000 g
Smantana 12% Prodlacta
135 2.6
12
3.5
1 cutie = 900 g
Smantana 12% Tudia
130 2.8
12
2.9
Smantana 13% single cream

Elmlea
148 3.1
13
4.6
0.2
Smantana 15% Alba
160 2.9
15
Smantana 15% Bonas
163 3
15
3.2
1 galetusa =
900 g
Smantana 15% Campina
160 3
15
3.4
1 borcan = 150
g
Smantana 15% Covalact
160 2.8
15
3.4
Smantana 15% de gatit Rjomi
155 1
15
Smantana 15% Gospodar

Napolact
160 2.6
15
3.8
Smantana 15% Hanul Boieresc
157.
1.6
4
15
2.8
84
1 cutie = 900 g
1 cutie = 800 g
1 cutie = 900 g
Smantana 15% JLC
159 2.9
15
1 pahar = 500 g
Smantana 15% Muuna
162 3
15
4.5
1 cutie = 200 g
Smantana 15% pentru gatit

LaDorna
161 2.5
15
3.8
Smantana 15% President
159 2.9
15
Smantana 15% Profi
139 1
15
Smantana 16% Billa
172 3.1
16.3 3.8
Smantana 18% bio Arla
190 3
18
Smantana 18% eco

Ollingegaard
190 2.9
18
Smantana 18% Interagro
182.
2.7
8
18
2.5
Smantana 18% Labaneh Pinar
210.
5.6
4
18
6.5
Smantana 18% Naturmaelk eco. 190 2.8
18
3.5
Smantana 20%
216 3.3
20
3.9
1 cutie = 175 g
Smantana 20% Albalact
200 2.8
20
2.9
1 cutie = 200 g
Smantana 20% Aro
204 2.8
20
3.2
Smantana 20% Big Panda
208.
3.2
8
20
Smantana 20% Bucovina
194 1.5
20
Smantana 20% Clever
205 2.5
20
3.8
Smantana 20% Covalact
204 2.9
20
3.5
Smantana 20% grasime Tnuva
203 2.8
20
Smantana 20% JLC
203 2.8
20
2.9
1 pahar = 500 g
Smantana 20% Kaufland
205 2.5
20
3.8
1 galeata = 900
g
Smantana 20% Lactag
209 3.2
20
Smantana 20% LaDorna
201 2.8
20
2.5
85
1 cutie = 355 g
Smantana 20% Mandruta
219 2.8
20
Smantana 20% Olympus
202 2.9
20
2.5
Smantana 20% Paco
205 2.9
20
3.4
Smantana 20% Pilos
208.
3.2
8
20
Smantana 20% Premio Unicarm 207 2.8
20
Smantana 20% Solomonescu
147.
1.6
9
20
Smantana 20% Spar
204 2.6
20
2.9
Smantana 20% Tudia
213 3.5
20
3.1
Smantana 22% Brenac
229.
3.5
6
22
4.4
Smantana 23% Grand Cucina
251 3.1
23
Smantana 24% Muller
239 2.8
24
100
Smantana 24% Rolatte
241 2.8
24
2.9
1 cutie = 200g
Smantana 25% Bonas
253 3.2
25
1 galetuta =
900 g
Smantana 25% JLC
246 2.6
25
2.7
1 pahar = 300 g
Smantana 25% Prima Napolact 247 2.3
25
3.3
Smantana 25% Profi
229 1.2
25
Smantana 25% Romfulda
246 2.5
25
2.8
1 cutie = 900 g
Smantana 25% Sanlacta
247 2.3
25
3.3
1 cutie = 200 g
Smantana 25% Vitoro
248 2
25
3.7
1 galetusa =
1000 g
Smantana 26% Delisio
259 2.8
26
3.2
Smantana 30% Gusturi

Romanesti
322 1.9
30
1.8
Smantana 30% Milbona
293 2.5
30
2.9
Smantana 30% Preda
289 2.1
30
2.6
86
1 cutie = 200 g
1 pahar = 175 g
Smantana 30% Solomonescu
200.
1.6
8
30
Smantana 30% UHT 365
293 2.5
30
3.2
1 cutie = 200 g
Smantana 32% de consum Five

308 2
Continents
32
1 cutie = 900 g
Smantana 35% pentru frisca

Lactis
335 2
35
3.1
Smantana 36% Rjomi
339 2.2
36
2.9
Smantana 36% Rjomi Bonus
344 2.2
36
2.9
Smantana 38% Thise eco.
366 2.5
38
2.5
Smantana 47,5% double cream

445 1.7
Sainsbury
47.5 2.6
Smantana Albalact 12%
130 2.8
12
2.9
Smantana Albalact 30%
280 2.8
30
2.9
Smantana Boni 20%
209 3.2
20
Smantana Creme fraiche classic

297 2.6
Dr. Oetker
30.2 2.8
Smantana cremoasa 18%

Danone
183 2.7
18
2.5
Smantana dulce 32% LaDorna
308 2.3
32
2.7
Smantana dulce 33% Zuzu
312 1.3
33
2.4
Smantana dulce pentru frisca

32% Premio Unicarm
308 2.3
32
2.7
Smantana dulce pentru gatit

12% Zuzu
130 2.8
12
2.9
Smantana dulce Viam
291 2.2
30
3.1
Smantana fermentata 25%

Mandra
245 3.5
25

Monor
165.
1.5
3
16
2.5
87
1 buc = 200 g
1 cutie = 150 g
1 cutie = 250 g

Monor
182 1.4
18
2.3

Milblu
205 2.5
20
3.8

Prodlacta
199 1.2
20
3.6
Smantana frisca Natura
308 1.2
32
4.5
Smantana LaDorna 12%
129 2.7
12
2.5
Smantana Milli 15%
160 2.8
15
3.8
Smantana Milli 25%
248 2.4
25
3.3
Smantana Natura 18%
180 2.2
18
Smantana pentru cafea 12%

Pilos
137 3
12
4.3
Smantana pentru frisca 30%

Pilos
293 2.5
30
3.2
Smantana pentru frisca 30%

UHT Delhaize
293 2.5
30
3.2
1 cutie = 200
ml
Smantana pentru frisca 35% La

335 2.3
Dorna
35
2.7
1 cutie = 200
ml
Smantana pentru gatit 10%

Vian
121 3.2
10.2 4.3
1 cutie = 500
ml
Smantana pentru gatit 32% La

Dorna
308 2.3
32
2.7
1 cutie = 200
ml
Smantana Perfecto Milli
207 2.8
20
Smantana UHT 23% Carrefour
230 2.5
23
3.3
Smantana usoara 12% Casa

Buna Danone
130 2.8
12
2.8
1 buc = 145 g
Smantana vegetala 15% Creme

177 2.5
Cuisine Meggle
16.2 4.8
1 lingura = 10 g
Smantana Zuzu 12%
130 2.8
12
2.9
Telemea de capra bio Kondov
295 16.9
24.7 1.4
88
1 cutie = 200 g
1 pachet = 200
g
Telemea de oaie 365
245 17
21
Telemea maturata de vaca Milli 275 18
22
Unt 60% Alpinalatte
546 0.7
60
0.3
Unt 60% Lacto Food
543 0.5
60
0.3
Unt 80% Covalact
724 0.7
80
0.3
1 pachet = 200
g
Unt 80% Eco. Irma
730 1
80
1 pachet = 250
g
Unt 81,7% organic nesarat

Tesco
740 0
81.7 0
Unt 82% Milli Perfecto
739 0.1
82
0.1
1 pachet = 200
g
Unt bio 82% Andecheser
744 0.7
82
0.7
1 bu = 250 g
Unt organic Yeo Valley
732 0.4
81.3 0.4
Zer
24.5 0.8
0.1
5.1
Tabel calorii cereale
Aliment

Aproximari
rii
ne
de rati
re
89
Aluat instant pentru paine

taraneasca cu adaos de drojdie
uscata Rivercote
228 7.7
0.9
47.3
4.8
o punga 1000 g
Alune de padure crude Poex
652 12
62
11
8.2
1 punga =
500 g
Amestec cereale integrale

Integral-R Rommac
320 11.5
3.3
60.8
20
1 lingura = 9
g
Amestec de cereale Pirifan
356 11.5
3.9
68
Amestec tarate psyllium, ovaz, in,

133 7.2
carob SanoVita
8.2
6.5
24
Amidon
335 0.6
0.1
83.1
Amidon (grau)
348 0.4
0.1
86.1
Amidon (porumb)
346 0.3
0.1
85.9
Arpacas de grau Deroni
375.
9.8
2
2.2
79.1
Arpacas de orz
352 9.9
1.2
77.7
15. 1/2 cana =

6
100 g
Baton cereale Corny Activ
349 7.1
13.7 46.1
16. 1 baton =
8
20g
Baton cereale cu cacao Winny
389 7
6.8
74
3.2
Baton cereale cu ciocolata Aptonia 424 7
14
67.5
5.2 1 buc = 21 g
Baton cereale cu ciocolata fara

zahar Corny
10.4 66.3
3.3
1 baton = 20
g
Baton cereale cu ciocolata Nestle

393 5.8
Fitness
3.9
70.7
4.3
1 baton =
23.5 g
Baton cereale cu fructe rosii

Aptonia
389 5.3
8.9
71.8
4.2 1 buc = 21 g
Baton cereale cu mere si pere

Stilla Fitness
350 7.2
72
1 baton = 25
g
Baton cereale cu piersici si caise

Stilla Fitness
339 6.3
70
1 baton = 25
g
325 6.4
90
1 punga = 1
kg
1 baton = 20
g
Baton cereale integrale cu fructe

tropicale si iaurt Rommac
321 6
77
10
1 baton = 30
g
Baton cereale Lion Nestle
402 8.3
5.6
77.2
4.8
1 portie = 30
g
Baton cereale si cacao Mulino

Bianco
447 7.5
19
61.5
7.5 1 buc = 19 g
Baton cereale si lapte Nesquik

snack
499 6.1
26.4 58.4
1 baton = 23
g
Baton cereale Special K
383 8
77
1 baton = 23
g
Baton cereale Winny
396 5.9
7.2
76
1baton = 20
g
Baton cu cereale miere si seminte

389 6.1
Rommac
4.8
80
1 baton = 15
g
Baton cu cereale si ciocolata alba

388 5.6
Fitness
7.4
67.7
6.2
1 buc = 23.5
g
Baton cu cereale, miere, mere si

caise Rommac
384 7.8
3.5
80.5
2.5
1 baton = 20
g
Baton cu cereale, miere, visine si

catina Rommac
381 5.9
4.6
80
1 baton = 20
g
Baton cu ciocolata si musli crocant

423 9.2
Hahne
15.3 58.4
7.7
Baton cu muesli si caise FirstNice 374 4.3
7.7
71
1 buc = 30 g
Baton cu musli si alune Big Free

Corny
6.9
64.8
1 buc = 50g
Baton cu musli si alune de padure

393 6.9
Crip Crop
14.4 61.8
1 baton = 25
g
Baton cu musli si alune Fit & Activ

406 9.2
Riegel
15.2 58
1 baton = 25
g
Baton cu musli, banana si

ciocolata Crip Crop Crunchy
18
345 11.9
442 8
91
62
Baton cu musli, caise si iaurt

FirstNice
396 4.6
15.3 60
1 buc = 35 g
Baton cu ovaz si fructe Activ Bar

Rommac
321 6
77
10
1 baton = 30
g
Baton cu rez, porumb, susan

expandate Nias
376 8.7
0.5
84.7
1 felie = 10 g
Baton de cereale ciocolata si coji

de portocale Fitness Nestle
374 5.1
5.2
73.4
1 buc = 23.5
g
Baton de cereale fitness cu alune

358 7.6
Stilla Fitness
11
65.6
1 baton = 25
g
Baton de cereale Fitness Nestle
382 5.1
74.8
13. 1 baton = 23
4
g
Baton de cereale Morning Sun
445 4.9
19.8 61.9
4.4
Baton de cereale si capsuni

Fitness Nestle
391 5.4
7.1
70.1
4.3
1 baton =
23,5 g
Baton de musli cu ciocolata Musli444 8.4

Riegel Fit & Activ Plus
18
62
1 buc = 25 g
Baton de susan cu miere Rommac 524 13.5
30
50
4.8
1 baton = 30
g
Baton musli cereale si visine

Nestle
382 5.8
7.2
67
4.5
1 baton = 40
g
Baton musli ciocolata stafide

Nestle
401 5.6
9.8
70.4
1 baton = 40
g
Baton musli cu afine in glazura de

350 4.9
iaurt Stilla Natura
11.3 60.2
1 baton = 30
g
Baton musli cu fructe de padure si

405 5.3
glazura de iaurt Crip Crop
14.5 66.2
un baton=
30grame
Baton musli cu merisoare de

padure, zmeura cu glazura de
iaurt Crip Crop
405 5.3
14.5 66.3
1 baton = 30
g
Baton musli cu zmeura First Nice
367 6.9
5.5
1 baton = 30
g
92
71.9
Baton musli lime si ciocolata

Galaxy
417 6.9
17.6 58.6
5.5 1 buc = 30 g
Batonase hipoglucidice Dobrogea

110 3.8
Group
1.3
20
Bautura din hrisca Bio Grano
57
1.5
10.2
0.5 1 cutie = 1 l
Biscuiti Maria integral Gullon
429 8
12
73.3
4.7 200
Biscuiti bogati in fibre Sunny Bisk

353 13.1
Bokomo
1.6
77.2
12. 1 biscuite =
6
18 g
Biscuiti Classico Grancereale

Mulino Bianco
460 8
19.9 56.6
11
1 biscuit = 11
g
Biscuiti cu cereale integrale,

stafide si visine Fit Ulpio
427 7.6
15.2 61.6
1 biscuite =
8.6 g
Biscuiti cu susan si mac Croco Mix 470 26
12
Biscuiti digestivi cu prune,

smochine si stafide ETI Burcak
417 8.4
19.4 52.2
11
1 pachet =
155 g
biscuiti digestivi din faina

integrala cu fulgi de ovaz, grau si
483 8.9
chipsuri de ciocolata neagra
Gullon
21.9 59.6
5.5
1 biscuite =
14 g
12
1 pachet =
155 g (1
buc= 8 g)
0.6
61
Biscuiti digestivi ETi Burcak
450 7
18
Biscuiti digestivi Gullon
480 6.9
21.3 65.2
2.6 1 buc = 14g
Biscuiti digestivi Viva
451 7
19
Biscuiti ecologici cu seminte de

floarea soarelui Ecomania
363 7.4
17.8 40.4
Biscuiti fara sare si fara zahar

adaugat, cu indulcitori Ligera
Gullon
406 9.3
12.7 55.8
18.
2
Biscuiti fara zahar bogati in fibre

Korpovit
375 15.4
12.7 49.7
16
Biscuiti fara zahar Gullon
375 11.3
12.8 53.8
18. 1 biscuite =
93
71
63
1 buc = 5 g
1 pachet =
200 g
6.25 g
Biscuiti Frutta Mulino Bianco

Grancereale
457 7.5
19.5 57.4
11
1 pachet =
250 g
Biscuiti graham Baragan
350.
14.1
5
9.3
52.6
1 biscuite= 5
g
Biscuiti integrali amestec cu

chimen Ecomania
363 7.4
17.8 40.4
Biscuiti Nutri-Grain Kellogg's
429 8.5
15
59
13
Biscuiti ovaz Ikea
496 4.8
24
62
Biscuiti petit biscotti Secchi
439 8.4
11.7 74.9
2.6
Biscuiti Salatini
490 8
25
61
1.4
Biscuti cu cereale Hipofita Plevnei 294 0
Biscuti cu cereale, lapte si stafide

455 7.1
Tismana
18.2 70.5
9.3
Boabe de hrisca integrale Pirifan
343 13.3
2.7
71.5
10
1 punga =
250 g
Boabe de naut 365
353 19.5
4.8
58
1 punga =
500 g
Boabe naut Sanovita
389 19
5.5
58
Briosa
346 9.5
7.5
57.8
3.2 1 buc = 95 g
Cannelloni Buitoni
350 11.5
1.9
71.8
Cereale 90% fructe uscate Exotic

Sanovita
312.
5.9
8
17
67.7
1.4
Cereale All Bran Kellogg's
323 12
1.5
81
15
Cereale Bixies Sanitarium
356 12.4
1.4
67
11
Cereale Cheerios Nestle
375 7
3.7
78.5
5.2
Cereale cocoa balls Viva
373 6
76
94
1 buc = 7 g
1 punga =
150g
1 buc = 10,4
g
1 biscuit = 15
g
Cereale cookie crisp Nestle
377 6.4
3.4
35.3
5.2
Cereale Cookie Crisp Nestle
375 6.3
3.1
80.4
5.3
Cereale Crispy Millet SanoVita
388 8
80
3.8
1 punga =
250 g
Cereale cu cacao Choco Shells

Distins
389 8.1
76
6.5
1 punga =
500 g
Cereale cu ciocolata Brumi
384 7.2
2.8
82.5
4.6
Cereale cu ciocolata fara gluten

Gerble
372 7.8
2.6
79.3
3.1
1 cutie = 500
g
Cereale cu fructe Fit-Grain Mr.

Breakfast
340 6.4
2.5
73.1
5.3
1 punga =
250 g
Cereale cu fructe muesli Dia
322 8.6
60.9
3.5
1 lingura =
12 g
Cereale cu fructe Proxi
330 9.5
3.8
64
10
Cereale cu fructe si nuci All Bran

Kellogg's
380 8
69
Cereale cu germeni de grau

pentru dieta Titan
380 8.7
14.9 52.7
Cereale cu lapte, mar si morcov

Milupa
438 12.7
12.7 68.2
1.1
Cereale cu miere si alune Honey &

400 8.9
Nut Flakes K-Classic Kaufland
7.2
72.4
Cereale cu miere Viva Honey

Rings
396 6
3.5
83
Cereale cu migdale si nuci

Almonds Nuts Granola Nestle
414 9.7
9.6
68.1
8.3
65
9.7
Cereale cu musli si fructe Integral360 9

R Rommac
Cereale cu musli Solaris Plant
282.
9.3
9
9.9
49.7
9.7
Cereale cu scortisoara Brumi
411 6.7
8.4
77.1
95
1 punga =
250 g
1 cana = 110
g
Cereale cu scortisoara Nestle Cini

420 5
Minis
9.9
75.7
4.1
Cereale cu scortisoara Viva Star
15
75
1 punga =
250 g
Cereale de corumb corn flakes bio

378 6.9
Delhaize
0.9
84.3
2.5
1 punga =
375 g
Cereale de grau cu musli Trauben392 11

Nuss
12
60
10
Cereale de grau integrale

Weetabix
338 11.5
64.4
10
Cereale de porumb corn flakes KClassic Kaufland
390 8.9
2.2
82.4
2.4
Cereale de porumb Corn Flakes

Nestle
376 7.3
1.5
83.4
Cereale de porumb Winny
387 8
1.5
85.5
Cereale din orez Rice Krispies

Kellogg's
380 6
87
Cereale din tarate de grau cu 7

vitamine si fier Absolut Bran
236 16.3
2.2
37.7
35.
5
Cereale exotice Goody Vitelle
371 7.1
3.2
75.7
5.4
Cereale expandate Bobita
364 6.8
0.4
86.8
6.6
1 punga =
100 g
Cereale extrudate sub forma de

ineluse cu miere si scortisoara
Crispyrings
390 6
4.5
81
4.3
1 punga =
250g
Cereale Fit & Form Viva
384 6.6
3.5
70
Cereale fitness Stilla Natural
384.
7.8
9
1.3
83.9
3.2
Cereale flakes pure Kaufland

Classic
376 12.7
2.9
67.8
14. 1 punga =
9
250 g
Cereale fruits&fibres Auchan
381 10
8.5
66
Cereale Fruity Muesli Tilo's
321 10.9
2.6
63.6
10. 1 portie = 30
459 5
96
1 punga = 1
kg
Cereale Gold Flakes Nestle
396 7.1
4.4
81.9
2.4
Cereale granola Tilo's
395 10
10
70
Cereale integrale Cora
396 7.1
3.6
83.8
4.4
1 punga =
250 g
Cereale integrale cu 30% fructe

deshidratate Distins
332 9.6
68.2
1 punga =
500 g
Cereale integrale cu vitamine

Carrefour
374 8.1
1.5
82
4.4
1 punga =
500 g
Cereale integrale de grau Nestle
363 8
1.3
79.8
5.1
Cereale integrale de grau

Shreddies Nestle
209 8.3
2.8
35.6
3.9
Cereale integrale Diet Dobrogea
346 8.7
1.9
71.3
16. 1 portie = 40
4
g
Cereale integrale Fitness
372 8.4
1.4
78.4
1.4
Cereale Kellogg's All Brann

Original
250 11.1
2.8
75
33. 1/2 cana = 36

3
g
Cereale Kellogg's All Brann Plus
280 14
3.5
48
27
Cereale Kellogg's Special K
374 15
1.5
75
2.5
Cereale mic dejun Lion Nestle
402 8.3
5.6
77.2
Cereale miere si caramel Cora
346 8.6
1.7
74
5.6
Cereale musli cu fructe Rommac
330 8.2
69
10
Cereale musli cu fructe Sanovita
402 9.8
8.3
71.4
Cereale musli integrale 30% fructe

360 9
Carrefour
65
11
Cereale musli integrale stafide si

nuci Lidl
368 10.8
9.3
54.9
10. 1 portie = 50
8
g
Cereale Musli Nuts Sanovita
362 8.7
11.5 69
97
1 punga =
500 g
1 punga =
550g
Cereale Musli traditional Nestle
358 11.3
6.5
63.7
7.7
Cereale musli tropical Nestle
365 9.3
6.9
66.3
7.2
Cereale musli tropical Nestle
381 9.2
7.1
66.3
7.7 1 buc = 350 g
Cereale Nesquik Duo Nestle
400 7.8
6.1
75.6
5.3
Cereale Nestle Chocapic
382 8.4
2.8
76.2
Cereale Nestle Cini Minis
412 4.9
9.9
75.9
4.1
Cereale Nestle Fitness Chocolate
398 7.9
6.3
74.8
Cereale Nestle Fitness cu fructe
353 6
2.1
77.4
Cereale Nestle Nesquik
386 8.1
3.9
76.1
6.3
Cereale orez si grau integral

Delhaize
370 11
1.5
78
3.5 1 bol = 30 g
Cereale simple Nestle Fitness
369 8.4
1.3
77.6
6.2
Cereale tarate ovaz gust caramel

298 13.1
Dukan
7.8
27.4
6.2
Cereale vanilie si scortisoara Go

Light Rommac
340 7.9
2.1
75
6.5
Complex din fulgi de cereale cu

stafide Sanovita
393 10.3
77.4
1 punga =
500 g
1 cutie = 240
g
1 punga =
350 g
1 cutie = 500
g
Conserva boabe naut fierte Divella 72
4.3
1.3
8.6
4.5
Conserva porumb dulce auriu

D'Aucy
91
2.9
2.4
12.2
3.6
Corn
242 10
0.8
50.8
2.5 1 buc = 44 g
Cous cous Barilla
356 12
1.5
72.2
Cous Cous Bia Italian Food
353 12
1.9
69.6
4.4
Cous Cous Panzani
369 13
73
3.4
Cous cous Urtekram
360 11
2.3
69
7.7
98
1 cutie = 500
g
Cous-cous fiert
159 4
31
Cous-cous nepreparat
356 13
72
Cous-cous nepreparat Divella
341 11.3
1.3
71
0.2
Covrig patiserie cu sare
331.
10.5
4
7.1
56.6
2.8
1 covrig = 80
g
Covrigei
378 10
79
1 covrigel = 6
g
Covrigei Capollini
410 10
13
71
Covrigei cu sare Capollini Pan

Group
442.
9.5
5
12.5 73
0.6
Covrigei cu sare Jack Pot
406 10
Covrigei cu tarate Mini Feast
399.
8.1
5
11.5 70.6
Covrigei superiori cu rosii, busuioc

429 10.9
si oregano Boromir
10.3 73.3
1 punga =
100 g
Covrigei ulei de masline Boromir
501 10.8
18.3 73.2
1 punga =
100 g
Covrigei vanilati Dorivi Prodcom
441.
10.2
4
12
73.1
1 punga =100
g
Covrigi
320 11
71
3.4
1 covrig = 50
g
Covrigi de Buzau Boromir
418 11.2
6.1
77.4
1 buc = 10 g
Crackeri cu mere si scortisoara

Vitasnella
397 6
8.5
74
1 cracker =
14 g
Crackeri fara colesterol Misura

Novita
382 13.9
9.6
60
11. 1 cracker =
8
6.5 g
Crackeri integrali Crich
425 11.1
13
65.9
Crackeri integrali Delhaize Mega

Image
360 12
67
Crackeri integrali Misura
387 12.8
10.9 59.3
99
78
1 buc = 13 g
11. 1 cracker = 6
5
g
370 11.6
1.5
Crackers cu ulei de masline

extravirgin si rozmarin Crich
429 10.9
12.1 69.1
3.5
Crackers de orez Teriyaki Delhaize 401 8
3.6
Crutoane cu ulei de masline

Panmonviso
438 11.5
15.5 63.2
15
Cus-cus Arnos
362 10.9
2.4
74.2
Faina alba
364 10.3
76.3
2.7
Faina alba 650 Castello
346 9.5
1.3
74.1
Faina alba de grau 000 Grania
358 11.5
0.9
76
0.6
Faina alba de grau 650 Aro
347 10.3
72
1.4
Faina alba de grau 650 Auchan
343 10.5
72.9
Faina alba de grau 650 Kaufland
342 10
0.9
73.6
Faina alba de grau 650 Pambac
347 10.6
1.3
73.2
0.6
Faina alba de grau Dobrogea
384 11.5
80
1.1
Faina alba pentru prajituri

Drobrogea
380 10.5
80
1.1
Faina alba superioara 000 Arpis
352 11
0.9
73
Faina alba superioara Boromir
346 10.3
0.9
74.2
Faina alba superioara de grau

Castello
345 10
0.9
74.2
Faina alba superioara Pambac
352 10
0.9
76
Faina alba tip000 Titan
342 10
0.9
73.6
Faina Bio integrala de secara

Verival
289 10.8
1.5
58.8
13. 1 punga =
5
1000 g
Faina de grau alba 550 Baneasa
345.
9.5
5
1.1
74.4
100
77.4
85
1 cracker = 6
g
Crackeri Magretti Galbusera
1 punga =
125 g
1 punga = 1
kg
Faina de grau alba superioara 000

346 10.7
Baneasa
0.9
73.1
1.3
Faina de grau integrala

Grafschafter
307 11.4
2.4
60
10
Faina de grau integrala Solaris
367 10
1.6
73.3
10.
4
Faina de grau macinis integrala

Dobrogea
349 12.5
1.9
68.2
19
Faina de grau neagra Baneasa
358 11.2
2.1
73.6
Faina de grau neagra pt masina

de facut paine Baneasa
347 10.5
1.4
72.1
Faina de hrisca Solaris
383 16.7
66.7
10
1 pachet =
500 g
Faina de migdale Solaris
585 26
51
13.5
1 punga =150
g
Faina de naut
387 22.4
6.7
57.8
10.
8
Faina de orez
359 6.9
0.6
79.4
Faina de ovaz Solaris
385 14.8
5.2
70
10
Faina de patiserie dietetica

SanoVita
328 27.6
6.8
39.2
17. 1 punga = 1
2
kg
Faina de porumb (malai)
366 8.5
1.7
77.7
7.4
Faina de secara
354 9.4
1.8
77.5
14.
6
Faina de secara Boromir
361 9.3
1.7
74.9
Faina de secara integrala Bio

Greno
320 10.8
1.5
58.8
Faina de secara integrala Solaris

Plant
335 11.6
1.9
67.8
2.3
Faina de secara Pirifan
323 9
1.3
67.8
7.7
101
1 pachet =
1kg
1 punga =
1000 g
Faina de soia degresata Sanovita
380 47
34
1 punga =
250 g
Faina de soia Pirifan
450 18
18
54
1 punga =
250 g
Faina din soia Solaris Plant
372 46.5
6.7
37.9
10. 1 punga =
2
500 g
Faina Dura Food
366 12.3
1.3
76.3
Faina Eroski
331 10.5
1.2
69.6
5.5
Faina Espigas De Oro
339 10.6
71.8
Faina integrala
339 13.7
1.9
72.6
12.
2
Faina integrala 7 Spice Vel Pitar
327 13.3
2.3
56.2
13.
8
Faina integrala de grau Cora
340 11.6
1.6
68.7
2.4
Faina integrala de grau ecologica

Natura Land
347 14.2
1.8
66.8
2.4
Faina integrala de grau Grania
336 11.6
1.6
68.7
12.
2
Faina integrala de ovaz Pirifan
378 14.6
1.6
64.3
Faina integrala de secara

Dobrogea
334 10
1.9
65
Faina integrala din grau Sanovita
348 14.4
1.8
66.2
Faina integrala din ovaz Sanovita
388 14.4
6.8
64.3
Faina integrala din secara

Sanovita
328 9.3
1.7
66.6
7.5
Faina integrala grau intreg 7 Spice

328 12.6
Vel Pitar
2.2
73.2
12. 1 punga = 1
8
kg
Faina neagra de grau Boromir
347 10
1.1
74.4
Faina neagra Rivercote Lidl
228 7.7
0.2
47.3
4.8
Faina orz
345 10.5
1.6
74.5
10.
1
102
o cutie=500g
Faina pentru paine multicereale

Premix Vitalbrot
316 13.9
6.8
53.1
Faina pentru paine Slabesti

Mancand
326 25.9
42.2
16.
6
Faina pentru painte integrala de

casa Dobrogea
224 7.9
0.9
44
Faina pentru patiserie Slabesti

Mancand
328 27.6
6.8
39.2
17.
2
Fasole extra Sunshine
272 23.5
1.5
41.1
Felii cereale cu seminte Linia Velt

392 8.7
Rommac
2.5
83.5
Felii crocante cu faina integrala

graham Stilla Fitness
342.
10
8
0.8
70.8
3.9
Felii crocante cu secara Stilla

Fitness
374 9.2
2.6
78.9
9.5 1 felie = 8 g
Felii crocante cu secara Stilla

Fitness line
336.
9.6
3
1.8
69.7
5.6
Felii crocante de secara si seminte

365 11
de susan Casino
8.6
52
20
Felii crocante din porumb cu

branza Stilla Fitness
382 10
4.2
76.1
3.2 1 felie = 6.6 g
Felii crocante integrale Burger
341 10.5
4.5
54.2
21
Felii de cereale Velt
353 9.6
1.9
73.5
6.5 1 felie = 7g
Felii din cereale cu seminte Agapy 326 12.8
2.3
63.4
10. 1 pachet = 35
3
g
Felii orez expandat Plus
392 8.3
83.2
2.9
1 pachet = 25
g
Fidea cuiburi Gata
350 11
0.7
75
0.6
1 pachet =
200 g
Fidea de casa cu oua Pambac
362 12
1.6
80
Fidea de orez Binh Tay
372 6
84
103
1 punga =
1000 g
1 punga =
400 g
1 felie = 5 g
1 felie = 10 g
1 felie = 9 g
1 punga =
300 g
1 punga =
500 g
Fidea Yannco
320 1.8
80
Foccacia
263 8.8
8.8
36.8
1.8
Foi de lasagna Barilla
366 13.5
67
1 foaie = 42 g
Foi lasagna cu spanac Barilla
352 12
1.5
71.4
1 buc = 25 g
Foi lasagna Monte Banato
353 11
75
Foi lasana Gallo
373 12.5
77
Fulgi cereale integrale Ballu's

Rommac
373 7.8
2.9
78
4.3
Fulgi cereale integrale continut

redus de zahar Distins
360 8.3
1.9
73.8
7.1
Fulgi crocanti cu capsuni, zmeura

347 11.1
si visine Nutrisslim
71.2
10. 1 punga =
9
300 g
Fulgi cu cereale integrale si orez

Rommac
373.
8.1
9
1.5
82
4.4
1 punga =
250 g
Fulgi cu cereale integrale si orez,

cu fructe Rommac
362 6
2.3
79
4.3
1 punga =
250 g
Fulgi de cacao Viva
400 7.5
3.7
82
4.3
Fulgi de cereale (grau, secara,

ovaz, orz) Sanovita
320 11.5
3.3
60.8
9.7
Fulgi de cereale (grau, secara,

ovaz,porumb,orz) Sanovita
325 11.3
3.2
61.8
10
Fulgi de cereale cu iaurt Stilla

Fitness
405.
7.5
3
5.1
80.9
2.9
1 punga =
250 g
Fulgi de cereale Integrale Distins

3S Super Slim Siluet
406 9.9
2.7
85.6
1 punga =
500 g
Fulgi de cereale Multi Cereal

Solaris Plant
313 11.6
2.8
72.3
13.
1
Fulgi de grau
339 10
83
12
1.5
81
Fulgi de grau cu miere si caramel

370 8
Hero
104
1 punga =
500 g
1 punga =
150g
Fulgi de grau cu tarate Sanovita
357 10
1 punga =
150 g
2.4
72.6
Fulgi de grau cu vitamine Sanovita 334 10.8
2.4
67
11.
1 cana = 50 g
6
Fulgi de grau germinat Granovit
308 13
1.8
58
Fulgi de grau integral cu fibre si

pudra de cacao Linia Velt
340 8.7
75.4
Fulgi de grau integral, fibre si

pudra de cacao Rommac
340 8.7
75.4
Fulgi de grau Noe
317 11.6
1.6
56.3
Fulgi de grau Pirifan
350 10.6
1.8
72.3
Fulgi de grau Sanovita
301 11.7
1.8
59.6
Fulgi de mei SanoVita
388 8
80
3.8
1 punga - 250
g
Fulgi de orez caramel Lecker
360 9.7
75
1 punga =
100 g
Fulgi de orez natur Rommac
340 9
70
Fulgi de orz
386 14.4
6.8
64.3
15.
5
fulgi de orz Agapy
318 11.9
1.6
57.3
2.7
Fulgi de orz Pirifan
352 11.9
3.6
67.3
Fulgi de orz SanoVita
338 10.4
1.4
71
10
Fulgi de ovaz
246 17
66
15. 1 cana = 100

4
g
Fulgi de ovaz Auchan
368 11
7.5
58
12
Fulgi de ovaz bio Alnatura
372 13
59.1
10.
100g
2
Fulgi de ovaz bio Delhaize
351 12.5
7.4
58.7
8.7
Fulgi de ovaz Carrefour
354 14.9
7.6
56.5
9.5
105
1 lingura =
17g
1 punga =
150 g
1 cutie = 500
g
Fulgi de ovaz Crispy Oat SanoVita 352 15
56
12. 1 punga =
3
250 g
Fulgi de ovaz cu miere Quaker Oat

366 8.4
so Simple
6.2
68.7
6.8
Fulgi de ovaz delicat Hahne
360 12.5
57
Fulgi de ovaz Fortin
366 12.5
63.3
5.4
Fulgi de ovaz integral Solaris
359 12.7
6.1
63.5
Fulgi de ovaz intergral Morning

Sun
352 13.5
58.7
Fulgi de ovaz marunti Holiday
352 13.5
58.7
10
Fulgi de ovaz Mercanti
372 13
59.1
10.
2
Fulgi de ovaz NaturTierra
371 12
65
Fulgi de ovaz Noe
354 13
6.2
62.5
Fulgi de ovaz Pirifan
355 15.5
7.4
57.5
8.7
Fulgi de ovaz Pronat
389 16.9
6.9
66.3
10. 1 punga =
6
300 g
Fulgi de ovaz Quaker
356 11
60
Fulgi de ovaz Quaker Multifruit
371 8.3
5.7
68.2
6.9
Fulgi de ovaz Rommac
320 10
4.7
58
6.8
Fulgi de ovaz Sanovita
352 13.5
58.7
0.5
Fulgi de porumb
357 7.7
0.6
85.7
3.6
Fulgi de porumb 365
378.
8
5
0.5
85.5
1 punga =
150 g
Fulgi de porumb Carrefour
356 7.8
0.8
81.4
1 punga =
500 g
Fulgi de porumb Clasic vitamine si

370 6.9
fier Rommac
1.5
82.4
1 punga =
250 g
106
1 punga =
500g
1 punga =
500 g
Fulgi de porumb Clever
376 7.4
1.5
81.4
1 punga =
500 g
Fulgi de porumb Cribbits
358 8.1
80.4
4.2
1 cutie = 500
g
Fulgi de porumb cu ciocolata

Fortza Titan
393.
8.6
1
2.7
83.4
Fulgi de porumb cu fructe exotice 313.

5.9
Sanovita
1
17
67.7
1.4
Fulgi de porumb cu miere Fortza

Titan
7.9
81
Fulgi de porumb cu multivitamine 378.

8
si fier Fortza Titan
5
0.5
85.5
3.6
Fulgi de porumb Distins
85.4
Fulgi de porumb fara zahar Agapy 355 8.2
1.3
72.5
2.1
1 punga =
120 g
Fulgi de porumb fara zahar Pirifan 335 8.2
1.3
72.5
2.1
1 punga =
250 g
Fulgi de porumb fara zahar

Sanovita
0.8
82.2
1 punga =
250 g
Fulgi de porumb fara zahar Solaris 368 8
1.5
85
3.6
1 punga =
250 g
Fulgi de porumb Goody
375 8.2
1.3
81.5
2.3
Fulgi de porumb Granovit
371 8.2
1.2
81.8
1.4
1 punga =
250 g
Fulgi de porumb Proxi
374 6.6
0.7
84.4
1 punga =
500 g
Fulgi de porumb Stilla Natura
384.
7.9
7
1.2
84.6
Fulgi de porumb Winny
390 8.4
84.5
Fulgi de secara
322 9
1.5
66
14.
8
Fulgi de secara Pirifan
352 9.7
2.6
70.8
423.
6.6
1
376 7.7
370 8.6
107
Fulgi de secara Sanovita
296 9.5
1.7
60.7
Fulgi de secara Solaris Plant
322 9
1.5
66
12
Fulgi din cereale cu fibre din

roscoava si vanilie Linia Velt
340 7.9
2.1
75
6.5
1 punga =
500 g
Fulgi din cereale integrale

germinate Granovit Alfa-Beta
325 11
3.2
61.8
4 linguri mari
fara varf = 30
g
Fulgi din porumb corn flakes Viva
400 6.8
2.3
87
1 punga =
500 g
Fulgi grau Bulgur Bohlsener

Muehle
235 4
52.5
4.4
Fulgi multi grain Sano Vita
320 11.5
1.7
60.8
Fulgi multi grain si porumb Sano

Vita
325 11.3
3.2
61.8
Fulgi ovaz bio Ota SolGryn
359 13
56
10
Fulgi ovaz cu seminte canepa

Canah
441 19
18.5 51
20
Fulgi ovaz extra fini Bulkpowders
361 11
8.1
61.1
8.5 o cupa = 45 g
Fulgi ovaz Flocons d'Avoine

Auchan
368 11
7.5
58
12
Fulgi pentru piure Maggi
350 9
3.4
70.6
5.8
Fulgi petale de orez si grau

integral Cora
381 10
1.4
80
1 cutie = 375
g
Fulgi porumb Aro
391 7.8
1.8
85.2
1.4
1 punga = 1
kg
Fulgi porumb imbogatit cu 8

vitamine K Classic
390 8.9
2.2
82.4
2.4
Fulgi porumb Stilla Fitness

Kaufland
371 7.8
1.4
81.8
4.1
Fulgi presati din grau integral

Sanitarium Weet-Bix
356 12.4
1.4
67
11
108
1 punga =
500 g
1 lingura = 8
g
1 biscuite =
15 g
Fusilli tricolori La Capannina
358 12
1.1
75
Galete din orez 365
380 7.6
3.5
79.1
Germeni de grau
360 23.2
9.7
51.8
13.
2
Germeni de grau bio Probios
360 23
9.7
51.8
13. 1 punga =
2
250 g
Germeni de grau Sanovita
350 8.7
10
56.3
1.6
1 lingurita =
5g
Germeni de grau Solaris
360 15.5
12
52.5
6.5
1 punga =
250 g
Gluten din grau SanoVita
376 77
1.4
9.5
1 punga =
250 g
Gnocchi di patate Bertagni
146 3.5
0.3
32.3
Gransoare Carefour
372 8
1.3
80
5.9
1 gransoara =
5.2 g
Grau bulgur germinat granovit

Solaris
308 13
1.8
58
1 punga =
400 g
Grau expandat dulce cu gust de

fructe Triti Bell
383 6.5
87.6
4.1
Grau germinat Carrefour
308 13
1.8
58
Grau incoltit
349 25
42
11
Grau seminte
347 14.4
1.8
72
12.
2
Grausoare dietetice
372 9.6
1.6
80
1 buc = 5 g
Gris bio All Green
350 12
1.5
72
3.5
1 punga =
500 g
Gris Bunetto
328 10.3
67.9
1 punga = 1
kg
Gris de grau
360 12.7
1.1
72.8
3.9
Gris de grau Hajdu
349 9.4
73.4
Gris de grau salbatic Verival Bio
339 9.4
68.8 0.9
109
1 felie = 15 g
1 punga =
500 g
Gris de la Arpis
352 11
0.9
73
Gris din grau Titan
343 11
0.8
73
Hrisca
343 13.2
3.4
71.5
10
Hrisca Bunetto
335 12.6
3.3
63.2
Hrisca Sano Vita
341 12.6
3.3
68.2
3.7
Inlocuitor de cafea din cereale

Breakfast
351 5.5
81.9
7.7
Linguine De Cecco
346 13
1.5
70.2
3.5
Linte rosie decorticata Trs
318 23.8
1.3
56.3
Lipie
270 8.1
2.7
51.4
4.1 1 buc = 64 g
Lipie Carrefour
317 9.3
54.2
1 buc = 40 g
Lipie cu ierburi Deli Wraps
319 7.1
7.8
53.8
2.8
1 lipie = 61,7
g
Lipie graham
266 10
55
1 buc= 64 g
Macaroane nefierte
371 13
1.5
74.7
3.2
Malai Boromir
349 7
78
Malai extra Arpis
352 7
78
Malai extra Baneasa
348 8.9
75.1
Malai extra Cora
352 7
78
Malai extra degerminat Top Apetit 352 7
78
1 punga = 1
kg
Malai extra Pambac
70
7.2
1 lingura =
15 g
Malai grisat degerminat Malaiul lui

368 8.7
Enache
76.6
Malai grisat extra Dobrogea
352 7.2
75
Malai pentru mamaliga Panzani
355 8.2
1.1
78
349 7
110
1 borcan =
200 g
1 punga =1
kg
Malai pentru mamaliga Spar
350 8
78
Malai superior Castello
360 8
80
Malai superior din porumb

degerminat No. 1 Carrefour
361 7
81
Malai superior Titan
328 9
0.5
72
Mei fiert
119 3.5
23.7
1.3
Mei uscat
378 11
4.2
72.9
8.5
Mini penne rigate piccolini Barilla
355 12.7
69.3
4.5 100g
Mix de cereale Basis Msli

Naturgut
361 12.4
6.8
56.8
9.6
Muesli bio cu ciocolata 70%, cu

alune si cocos Montignac
401 9.9
16.7 52.8
12. 1 punga =
7
375 g
Muesli capsuni Goody Vitelle
369 11.1
2.9
69.2
10. 1 punga = 50
8
g
Muesli Cranberries Sano Vita
354 7.5
1.8
72.5
1 punga =
400 g
Muesli crunchy ciocolata-banana

Goody Vitelle
415 8.8
10.3 67.9
7.7
1 punga = 50
g
Muesli crunchy cu ciocolata Stilla

Natura
470 9.6
18.6 63
Musli 40% fructe Stilla
371 8.2
74.6
Musli 40% Fruit Stilla Natura
371 8.2
74.6
Musli Beeren Real Bio
320 9.4
4.9
59.5
1cescuta
10.
mica de cafea
1
= 50 g
Musli bio cu cacao Solaris Granovit 361 11.2
7.1
9.2
Musli cereale integrale cu stafide

si alune Knusperone
368 10.8
9.3
54.9
10.
8
Musli cereale integrale cu stafide

si migdale Granola
392 11
12
60
10
111
1 punga =
750 g
Musli cocos Crunchy Coconut

Clusters Master Crumble
447 9.3
14.3 66.8
6.7
Musli crocant cu capsuni si mere

Vie Sant
334 6.2
4.1
68.7
Musli crocant cu ciocolata si alune

483 8.4
Bioking
26.9 48.5
1 punga =
375 g
Musli crocant cu mere si

scortisoara Bioking
433 7.6
13.4 68.8
100
Musli crocant cu miere Vitalis
427 7.8
14
6.1
Musli crocant cu stafide si grau

incoltit Vitalis Dr. Oetker
426 9.9
15.4 62.1
7.2
Musli crocant cu zmeura Bioking
440 7
20.4 55.5
Musli Crunch mure si zmeura

SanoVita
432 8.5
12.6 64
Musli Crunchy Stilla Natura
455 7.3
15.1 72.2
Musli cu 10 fructe diferite

SanoVita
332 9.6
68.2
Musli cu 30% fructe Master

Crumble
334 10
6.4
59.2
9.2
Musli cu 40% fructe cu 10

vitamine SchneeKoppe Kaufland
319 8.2
4.3
61.3
9.7
Musli cu 40% fructe Distins
317 7.8
4.6
61.1
9.2
Musli cu 40% fructe Vitalis
317 7.8
4.6
61.1
9.8
Musli cu 50% fructe Alnatura
329 8.5
4.1
64.6
19
Musli cu alune Morning Sun
346 10.7
9.3
54.8
11
Musli cu alune Sanovita
413 8.7
11.5 68.7
1.6
Musli cu amestec de nuci Vitalis

Plus
475 10.2
23.3 56.1
6.9
1 portie = 40
g
Musli cu capsuni Crunchy Stilla

Natura
463 8.4
15
1 cutie = 750
g
112
68
73.3
1 cutie = 750
g
1 punga =
375 g
1 punga =
500 g
1 cutie = 750
g
Musli cu cereale germinate

Granovit
350 10.5
3.1
63.5
8.5
Musli cu cereale integrale 32%

fructe Knusperone
343 9
5.4
59.6
10
Musli cu cereale integrale

Knusperone
343 9
5.4
59.6
10
Musli cu cereale integrale si

seminte Bio Real
335 12.4
7.7
54.1
12.
9
Musli cu ciocolata Vitalis
400 9.8
12.6 62
7.5
Musli cu fibre Sanovita
384 6.3
7.7
66.3
15. 1 punga =
5
400 g
Musli cu fructe 365
335 9.7
4.8
63.5
6.5
Musli cu fructe Distins
332 9.6
68.2
Musli cu fructe FineFood
342 10.3
3.5
73.1
11.
5
Musli cu fructe Goody Crunchy
440 6.1
16
64
Musli cu fructe si nuci 365

Delhaize Mega Image
358 9.7
4.4
67.4
4.9
Musli cu fructe Winny
330 9.5
3.8
68.5
9.7
Musli cu fulgi de ciocolata si alune

346 9.6
Distins
68.2
9.2
Musli cu goji SanoVita
383 12.6
6.4
64.8
5.5
1 punga =
400 g
Musli cu iaurt Joghurt Musli Master

380 11.8
Crumble Lidl
7.8
61.5
8.2
1 cutie = 500
g
Musli cu mar si scortisoara Nestle 344 9.7
3.6
68.2
Musli cu mar si scortisoara

Rommac
365 7.2
7.1
68
6.7
Musli cu stafide si alune Stilla
403.
11.2
8
69
113
1 portie = 40
g
1 punga =
750 g
1 punga =
750 g
Musli cu stafide si aluneStilla

Natura
388 11
62
Musli cu stafide, alune, nuci Stilla

350 10.8
Natura
4.6
71.5
10. 1 punga =
3
750 g
Musli din cereale cu fulgi de

ciocolata amaruie 20% Master
Crumble
12.5 63.4
Musli din cereale intergrale cu

368 10.8
stafide si nuci Master Crumble Lidl
9.3
54.9
10. 1 portie = 60
8
g
Musli Dynamic Vitalis Dr. Oetker
356 11.3
7.2
61.4
7.6
Musli Fit & Active Vollkorn
331 9.8
5.7
60
10
Musli fructe de padure Sanovita
387 9.6
5.4
70.8
4.5
Musli fructe Granola
346 8.9
5.6
65
8.8
Musli Goody Breakfast
350 11.5
6.4
61.7
Musli instant cu fructe Sanovita
324 7.9
6.8
72.4
0.5
Musli Morning Sun
321 8.9
60.2
9.8
Musli Nestle
414 9.7
9.6
68.1
8.3 260g
Naut Pirifan
378 6.5
1.8
74.1
15.
2
Naut uscat Deroni
164 8.9
2.6
27.4
7.6
Orez 3 culori Auchan
345 7.5
0.7
76
2.5
Orez alb negatit
365 7
80
Orez Atifco
361 6
0.8
82
0.6
Orez Basmati negatit
347 8
76
12
Orez basmati of India Noe
351 7
1.2
76.7
1.2
Orez basmati si salbatic Panzani
358 9.1
1.1
78
Orez Basmati Uncle Ben's
351 9
1.1
76
0.6
420 9.9
114
1 punga =
400 g
1 cutie =500
g
1 cutie = 500
g
Orez Bio Natur
382 7.6
2.4
81
3.1
1 cutie = 130
g
Orez bob lung Atifco
340 7
0.5
78.4
2.5
1 punga =
1000 g
Orez bob lung Uncle Ben's
344 7.7
0.4
77
1.4
Orez bob rotund Eisler
344 7
0.9
77
Orez brun integral Gran Nero Riso

325 9.9
Scotti
3.4
63.7
8.5
Orez brun integral Riso Scotti
360 7.9
2.6
76.3
4.3
Orez brun prefiert Panzani
350 8
2.9
73
Orez brun prefiert Panzani gatit
141.
2.9
8
2.9
26.1
Orez brun Sanovita
349 7.3
2.8
71.2
3.3
Orez Camolino Atifco Foods
343 6.6
1.2
77.5
1 punga = 1
kg
Orez Carosio
354 6.7
1.5
78.5
1 cutie = 1 kg
Orez cu bob foarte mare Colosal

Scotti
359 6.8
1.4
79.8
1.2
Orez cu bob lung negatit
370 7.9
2.9
77.2
3.5
Orez cu bob lung Panzani Express
351.
7
2
0.5
76.5
Orez cu bob lung Scotti
347 6.7
0.6
78.8
Orez cu bob mare Panzani
345 7
0.9
78
0.4
Orez cu bob mare Scotti
334 6.8
0.7
77.5
Orez cu bob rotund Aro
342 7.3
0.2
78.4
4.3
Orez cu bob rotund Deroni
343 6.8
1.3
76.1
0.7
Orez cu bob rotund Scotti
355 6.4
0.9
80.5
Orez Deroni
351 7
78
115
1 punga =
1000 g
1 punga =
1kg
Orez Deroni Extra
336 8.1
1.2
73.3
0.7
Orez expandat bio Irma
390 7
81
Orez expandat Riso Scotti
381 8.3
3.1
79.9
4.1 1 felie = 8 g
Orez expandat Roppo
365 7
1.8
78
Orez fiert
130 2.7
0.3
28.2
0.4
Orez instant Riso Scotti
152 3.1
3.9
26
1.6
1 cutie = 250
g
Orez integral Carrefour
360 7.9
2.6
76.3
4.3
1 punga =
125 g
Orez integral cu bob lung

Carrefour
360 7.9
2.6
76.3
4.3 1 plic = 125 g
Orez integral Delhaize
337 7.5
2.4
71.5
1 punga =
1kg
Orez integral Riso Scotti Selection 344 7.6
3.1
68.6
5.7
1 cutie = 500
g
Orez integral Sannia
342 7.8
70.8
4.8
Orez integral Solaris
370 7.9
2.9
77.2
3.5
Orez integral Uncle Ben's
344 8
2.2
73
3.2
1 punga =
125 g
Orez lung prefiert Scotti
353 6.9
0.7
78.8
1 punguta =
125 g
Orez lung prefiert Uncle Ben's
430 8.3
1.6
95
1.2
1 punga =
125 g
Orez mexican Scotti
163 3.1
5.5
25.3
2.3
Orez natur Express Panzani
358.
7.7
7
2.4
74.7
Orez natural brun Konpack
353 7.1
1.9
76.8
Orez nefiert Risotto
380 8
0.3
84
Orez negru
320 10
68
116
1 felie = 10 g
1 punga =
100 g
Orez pentru pilaf Deroni
334 6.8
1.2
74.1
0.5
Orez prefiert Atifco
344 5.5
0.9
80.1
3.2
Orez prefiert cu bob lung Panzani

347 7
Premium
0.6
78
Orez prefiert Deroni Vital
353 7.2
78.5
0.6
Orez prefiert Sunshine
357 7.5
0.7
80.2
Orez Risotto selection Scotti
351 6.9
1.3
77
1.9
Orez rosu Krina
362 7.5
2.7
76.2
3.4
1 cutie = 500
g
Orez salbatic Scotti
358 8.4
1.2
78.5
1 punga =
500 g
Orez Scotti Arlecchino
350 8.8
70
4.1
1 punga - 500
g
Orez slefuit cu bobul rotund

Bunetto
330 7
71.8
Orez Sunshine Jasmine
248 8
77
Orez thai rosu bob lung Natura

Land
360 7
1.5
79
Ovaz desert Dr. Oetker
123 4.2
3.6
18
1.2
Paine crocanta cu susan si

amarant Allos
362 11.5
7.5
61.3
12. 1 cracker =
5
10 grame
Paine cu faina integrala Vita Star
245 11.3
2.3
47.5
5.8
Paine dietetica aparat Moulinex
234 7
42
Paine extrudata Profi
380 11
2.2
78
Paine integrala secara cu amestec

197 6.2
cereale Mestemacher
4.7
32.4
8.4 1 felie = 50 g
Paine Moulinex Oct
365 11.7
66
11
Paine prajita clasic Eti Mek
401 10.2
4.4
78.4
1 pachet =
125 g
Paine prajita integrala Dia
365 12.6
6.6
63.8
1 felie = 9 g
117
1 felie ~ 50 g
Paine prajita Light Form Eti
358 19.3
1.4
70.2
Paine toast KornFit Savoria
243 9.6
6.8
35.6
8.6
Paine toast Panzucca Savoria
286 7.5
3.8
55.5
3.7 1 felie = 25 g
Panite branza Nutrizzia
412 8.6
12.7 65.1
Panite branza Nutrizzia (cereale

extrudate)
322.
10.9
6
2.2
69.1
9.7 1 buc = 7.5 g
Panite felii crocante crisp bread

Nutrizzia
321 23.2
0.2
54.6
9.7
Panite felii crocante Nutrizzia

Siluet
324 10
1.4
59.8
15
Panite felii pufoase grau Nutrizzia 339 11.4
0.8
70.3
13.
1 buc = 10 g
3
Panite felii pufoase multicereale

Nutrizzia
1.7
73.9
9.7 1 buc = 10 g
Panite felii pufoase orez Nutrizzia 379 8
1.1
82.9
2.9 1 buc = 10 g
Panite glazurate cacao Nutrizzia
443 8.6
16.9 63.8
9.7 1 buc = 10 g
Panite glazurate Iaurt Nutrizzia
441 8
17.3 61.4
9.7 1 buc = 10 g
Panite graham Nutrizzia (cereale

extrudate)
324.
10.3
5
69.9
10.
1 buc = 7,5 g
3
Panite integrale Nutrizzia (cereale

302 10.2
extrudate)
1.5
67.8
15. 1 buc = 6.25

7
g
Paste alfabet Panzani
365 13
72
3.6
Paste cannelloni Cora
360 12
1.5
73
Paste capellini Barilla
350 12
1.5
72.2
Paste Cornetti Titan
339.
9.4
4
2.6
69.6
Paste cous-cous cu ou Monte

Banato
382 12
1.1
75
Paste cu ou Fratelli Pignatti
253 9.6
1.6
50
Paste cu ou Monte Banato
382 12
1.1
75
355.
9.8
6
118
o felie = 8.5 g
1 buc = 10 g
1 felie = 6.25
g
Paste cu ou si negru de sepia

Giovanni Rana
279 11.2
49.6
Paste din faina de orez Riso Scotti
336.
6.5
7
0.7
76.2
3.6
Paste elicoidali Granoro
352 12.5
1.5
72
1.8
Paste fainoase Conchiglie Baneasa 350 11
0.7
75
1 punga =
400 g
Paste fainoase cu morcivi si rosii

Barilla
357 13
2.5
68.3
4.5
1 cutie = 400
g
Paste fainoase cu ou Arnos
365 11.3
73.2
Paste fainoase cu ou Baneasa
361 13.7
2.2
71.6
Paste fainoase cu ou Divella
365 14.7
3.8
68.1
Paste fainoase cu ou pentru wok

Vitasia
366 14
2.6
70
3.3
Paste fainoase D'oro Arpis
350 10
1.1
72
Paste fainoase din faina de secara

328 9.3
Karmel
1.7
66.6
14.
6
Paste fainoase Emiliane Barilla
365 15
4.5
66
Paste fainoase farfelle Brailla
357 12.5
1.8
75
3.6
Paste fainoase Fidelini Monte

Banato
365 14.9
2.8
70
Paste fainoase integrale penne

rigate Barilla
351 12.5
2.5
66.7
Paste fainoase La Grande Famiglia 350 11
0.7
75
Paste fainoase maccaroni Baneasa 365 11
0.7
75
348.
11
7
0.9
75.5
2.4
1 punga =
300 g
72
1 punga =
Paste fainoase melci ondulati Proxi
Paste fainoase mini fusilli Panzani 354 12
119
1 punga =
400 g
1 punga =
500 g
1 punga =
200 g
1 punga =
300 g
500 g
Paste fainoase Noe
350 13
0.8
73
Paste fainoase penne Barilla
357 12.5
1.8
75
3.6
Paste fainoase pennette rigate

Barilla
361 12
1.5
72.2
Paste fainoase scoici Gata
350 11
0.7
75
0.6
Paste fainoase speciale pentru

copii Fizi Filiz
363 11.3
1.4
76
1 punga =
500 g
Paste fainoase spirelli 365
348 11.8
1.5
72
200g crude =
550g fierte
Paste fainoase Stelline Barilla
356 11
1.5
73.2
1 cutie = 500
g
Paste fainoase tagliatele Arnos
354 11.5
1.9
72.7
0.8
Paste fainoase tagliatelle cu ou din

343 14
faina de grau dur Da Marco
65
Paste fainoase taitei Baneasa
350 11
0.7
75
Paste fainoase tortelini cu ricotta

si spanac Barilla
411 14.3
14.3 57.1
7.1
Paste fainoase tortelini cu ricotta

si spanac Finno
285 10
6.5
46.8
Paste fainoase Toscana
351 10.5
1.3
75
Paste fara ou Boromir
350 11
0.7
75
Paste farfalle Carrefour
366 12.5
1.5
75
2.5
Paste fusili Dr. Man
328.
26.9
3
6.6
38.2
16.
8
Paste Fusilli KClassic
358 11.5
1.5
73.2
Paste fusilli n.98 Barilla
356 12
1.5
72.2
Paste fusilli spirale extra Arpis
350 10
1.1
72
120
1 cutie = 500
g
1 buc = 6 g
1 portie=80
grame
1 punga =
500 g
Paste grau Esselunga
353 13
1.5
71.8
1 punga = 1
kg
Paste integrale Ditali Probios
325 13
2.6
62.2
8.6
1 punga =
500 g
Paste integrale fusilli Barilla
349 12.5
67.2
Paste integrale fusilli Divella
330 12
2.2
65.5
Paste integrale fusilli Misura
286 11
56
Paste integrale Misura
335 13
1.5
67.5
6.4
Paste integrale nefierte
348 14.6
1.4
75
8.3
Paste macarron Alipende
338 12
68
Paste N7 Spaghettoni
356 12.5
1.5
71.7
Paste papillons Pates d'Alsace

Cora
373 15
67
Paste Penne
357 12.5
1.8
75
3.6
Paste penne 365
365 10
75
1.5
Paste penne rigate Baneasa
350 11
0.7
75
Paste penne rigate Combino
360 12
1.3
73
Paste Pipe Rigate Combino
352 12
1.3
73
Paste pipe rigate135 Novella
356 12
1.5
72
1 punga =
500 g
Paste ravioli cu branza Monte

Banato
338 11.3
6.2
59.4
1 punga =
250 g
Paste soia Dr. Man
328 26.9
6.6
38.2
16.
8
Paste spirale Domani
350 10
1.1
72
1 punga =
300 g
Paste spirale Monte Banato
365 11.9
1.6
75.8
1 punga =
500 g
1.5
71.4
Paste tagliatelle cu spanac Barilla 347 12

121
1 punga =
500 g
Paste, 2 oua
379 14
2.6
75.1
3.2
Paste, 4 oua
392 15
3.4
72.9
3.2
Paste, 8 oua (de casa)
400 17
69.2
3.2
Penne cu 5 legume Panzani
351 13.1
1.6
68
6.3
Penne din faina integrala de grau

356 12.5
organic La terra e i cielo
1.6
73
Penne integrale 100% Probios
335 16.2
2.2
62.5
7.1
1 punga =
500 g
Penne Rigate Kaufland
358 11.5
3.2
73.2
1 punga =
500 g
Penne Rigate La Capannina
358 12
1.1
75
Penne Rigate Panzani
354 12
72
Penne Rigate Titan
339.
9.4
4
2.6
69.6
3.6
Perle Tapioca Sanovita
351 0
0.2
85.3
1 punga =
500 g
Pernute de cereale cu ciocolata si

450 8.9
musli Dr. Oetker Vitalis
14.9 67.4
1 cutie = 425
g
Pernute de cereale cu vanilie si

musli Dr. Oetker Vitalis
453 8.2
14.7 69.7
4.3
Pesmet
342 10.2
0.9
73.3
Pesmet (alb) dulce
398 11.3
5.1
74.2
2.4
Pesmet alb Titan
369 12
78
Pesmet alb Winny
369 12
78
1 pachet =
500 g
Pesmet Delhaizer
346 11
1.2
72.8
3.2
1 cutie = 200
g
Pesmet din paine alba Vitastar
360 12.3
74.6
1.6
Piscoturi cu oua Savoiardi
385 8.7
3.3
80.2
2.5
122
1 cutie = 400
g
1 punga =
500 g
Piscoturi cu oua Savoiardi Boromir 378 8
2.8
80
1 piscot = 10
g
Piscoturi Savoiardi Balocco
377 8.4
3.7
77.6
2.7
1 piscot =
8.33 g
Pogacele cu unt
204 4.3
9.8
23.3
1 buc = 47 g
Porumb dulce in vid Olympia
118 3.9
1.3
22.7
1 cutie = 340
g
Porumb fiert
96
3.4
1.5
21
1 stiulete
2.4 (boabele) =
150 g
Porumb fiert Kaufland
89
2.9
2.5
11.2
2.8
Porumb incoltit
476 18.8
34.5 19
Quinoa
368 14.1
6.1
64.2
Quinoa bio All Green
355 12.2
5.5
62.5
Quinoa gatita
120 4.4
1.9
21.3
2.8
Quinoa organic Now Foods
380 14
70
12
Rondele crocante de grau

expandat Linia Velt
362 13.5
0.9
74
Rondele de orez expandat Crusti

Croc
392 8.2
3.2
81.1
3.2 1 buc = 7g
Rondele de orez expandat cu

aroma de caramel Stilla Fitness
377 6.1
0.9
84.8
2.2

aroma de mar si scortisoara Stilla 381 6
Fitness
0.8
86
2.2

455 6.8
glazura de ciocolata Stilla Fitness
15.3 72.1
1.7
Rondele de orez expandat cu iaurt

454 6.3
Stilla Fitness
15.7 69.9
Rondele din grau expandat cu

glazura de ciocolata SanoVita
13.1 68.5
431 9
123
1 rondea = 3
g
1 rondea
=3,5 g
1rondea = 19
g
Rondele din grau expandat cu

glazura de iaurt SanoVita
457 9.2
15.3 69.9
1 bucata =19
g
Rondele din grau expandat

Sanovita
364 13.5
0.9
74
1 rondea =
10 g
Rondele din grau expandat Solaris 362 13.5
0.9
74
Rondele din orez expandat

Sanovita
397 8
83
Rondele grau expandat Stilla

Fitness
340 11.4
0.8
70.3
13.
1 buc = 10 g
3
Rondele orez expandat eco Irma
390 7
81
Secara
335 14.8
2.5
69.8
14.
6
Seminte de chia SanoVita
451 22
31.3 35.3
30.
2
Seminte de in BIO Natura
586 18.3
42
30.4
27.
3
Seminte de susan Pirifan
592 20
55
Soia boabe SanoVita
467 35
20
22
1 punga =
1000 g
Soia Darling
353 52
32
1 punga =
100 g
Soia germeni
31
0.2
5.3
Spagete nr. 5 Barilla
337 12.5
67.2
Spaghete Baneasa
350 11
0.7
75
Spaghete Barilla
350 12
1.5
72.2
Spaghete Classic Kaufland
358 11.5
1.5
73.2
Spaghete crude
379 14
2.6
75.1
3.2
Spaghete cu ou Monte Banato
382 13
1.1
75
Spaghete De Cecco
355 13
1.5
73
1.8
124
1 rondela =
10 g
1 cutie = 500
g
Spaghete din faina de orez
336.
6.5
7
0.7
76.2
Spaghete din grau dur Combino
358 12
1.3
73
Spaghete din grau dur Cora
344 13
65
Spaghete din grau dur Fior Di

Pasta
360 11.5
1.5
73.6
Spaghete fierte
158 5.8
0.9
30.9
1.8
Spaghete integrale Combino
351 12
1.9
68
6.8
1 punga =
500 g
Spaghete integrale din grau spelt

347 14
Bio Rinatura
60
12
1 punga =
250 g
Spaghete integrale nr. 5 Barilla
351 12.5
2.5
66.7
Spaghete integrale Pambac
312.
13
6
2.4
65
10.
5
Spaghete integrale Vita D'or
329 12
2.3
65
10
Spaghete integrale Vollkorn Bio
330 12
2.2
65.5
Spaghete La Collezione Barilla
360 14
3.5
68
Spaghete no. 3 Barilla
365 12.5
1.3
71.7
Spaghete orez vermicelli Oh!

Ricey
354 6
0.2
82.2
Spaghete Pambac
350 11
0.7
75
Spaghete Pasta D'Oro Arpis
350 10
1.1
72
Spaghetti Integrali De Cecco
328 14.5
2.5
62
7.5
Spaghetti integralli De Cecco
335 14
62.5
Taitei chinezesti de soia fierti
17.6 0.9
0.9
Taitei chinezesti Lidl
366 14
2.6
70
3.3
125
1 pachet xxl
= 600 g
1 punga =
500 g
1 cutie = 500
g
1 pachet =
500 g
1 cutie = 500
g
1 punga =
250 g
Taitei cu ou si cu grau dur Monte

Banato
363 14.3
1.5
73
1 punga =
200 g
Taitei de casa lati si ondulati

Hutton
391 13
2.8
76.5
1 punga =
250 g
Taitei de casa Pambac
362 12
1.6
75
Taitei de orez Delhaize
365 7
80
Taitei dietetici Baneasa
340 12.5
1.2
70.5
3.5
Taitei din faina de orez Vifon
991 8
240
2.4 300 g
Tarate de grau
216 15.6
4.3
64.5
42. 1 lingurita =
8
4g
Tarate de grau Bio Greno
263 14.9
4.7
45.4
17. 1 lingurita =
5
3g
Tarate de grau Luomu
143 15
55
Tarate de grau Pirifan
293 2.9
0.2
80.6
37
1 punga =
250 g
Tarate de grau Solaris
358 16.2
3.1
62.6
41
1 punga =
250 g
Tarate de grau, orz, secara Solaris 230 14.9
4.6
56.5
24
1 punga =
300 g
Tarate de orez Now Foods
466.
20
7
20
53.3
13.
3
Tarate de orez Now Foods
462 19.8
19.8 52.8
13.
2
Tarate de ovaz CozoPIRI
337 17.1
7.9
64.1
15
1 lingura cu
varf = 10 g
Tarate de ovaz eco Salim
330 16.6
8.6
46.6
16
1 lingura rasa
=9g
Tarate de ovaz Hacendado
358 17.6
8.7
44.1
16. 1 lingura =
5
10 g
Tarate de ovaz Pirifan
389 12.1
6.9
67.1
4.7
126
1 punga =
200 g
Tarate de ovaz Sano Vita
326 17.6
8.7
60.6
16. 1 pachet =
5
200 g
Tarate de ovaz Sanovita
407 17.6
8.7
60
16.
5
Tarate de ovaz Solaris
246 17
60.4
15.
4
Tarate de quinoa Bran Organic
470 40
26
21
13
1 pachet =
150 g
Tarate Hacendado
289 15
5.4
26
37
1 punga =
200 g
Tartine (rondele) din orez ecologic

381 8.1
Scotti Risette
2.8
80.9
3.9 1 felie = 8 g
Tartine de orez cu quinoa Lima
399 7.9
3.7
83.5
25
Tartine din grau Carrefour
358 13.5
0.9
74
Tartine din grau ecologic Risette

Scotti
364 13.5
0.9
74
Tartine din grau ecologic Scotti
364 13.5
0.9
74
Tartine din orez Carrefour
381 8
2.8
81
Tartine din orez ecologic Scotti
381 8.1
2.8
80.9
3.9 1 felie = 8 g
Tartine integrale Auchan
386 11
73.2
6.5 1 felie = 5 g
Tartine multicereale Lima
395 9.8
3.1
82
1 punga =100
g
Tortellini al formaggio Monte

Castello
392 12.9
9.1
63.2
2.8
1 punga =
250 g
Tortellini cu carne Monte Banato
378 12.5
65
1 punga =
400 g
Tortellini cu ciuperci Monte Banato 330 13.9
5.4
56.5
1 punga =
250 g
Tortilla din faina de grau Poco Loco 317 9.3
54.2
1 bucata = 62
g
127
1 felie = 8 g
Wafe din orez cu ciocolata cu

lapte Hig
480 7
20.8 65.7
Wafe din orez expandat cu iaurt

Hig
487 5.6
20.6 69.8
Wafe orez cu porumb Hig
393 8.9
3.5
81.5
Wafe orez cu susan Hig
386 9.4
2.8
80.7
Wafe orez fara sare Alnatura
401 8.8
3.3
82.5
Wafe sare de mare Hig
390 8.6
3.5
81
Tabel calorii legume
Aliment

Aproximari
rii
ne
de rati
re
Legume congelate si condimente

31
China D'aucy
1.6
0.3
Legume pt preparare la tigaie

Traditional Vita Star
118 2.7
2.2
21.7
Amestec de 8 legume Uncle

Statis
42.9 1.6
0.2
9.3
Amestec de legume congelate cu

66
orez Hortex
2.4
0.3
13.3
Amestec de legume congelate

Fitness Premium Iglo
26
2.3
0.2
3.7
Amestec de legume congelate

Mexican Style Green Grocer's
87
2.1
5.3
6.4
128
1 punga = 400
g
1 punga = 750
g
Amestec de legume cu orez

Gradena
2.2
0.4
12.1
1 punga = 400
g
Amestec de legume cu unt Green

103 2.9
Gold Plus
6.1
1 cutie = 300
g
Amestec de legume de gradina

congelate Casa Taraneasca
55
0.1
11.2
Amestec de legume de gradina

Iglo
54
2.8
0.5
8.1
2.6
Amestec de legume de vara Iglo
37
1.7
0.3
6.9
Amestec de legume Italian style

Green Grocer's
45
2.1
2.3
3.3
Amestec de legume macedonean

43
Bonduelle
2.2
0.3
7.9

30
Delhaize
2.1
0.3
4.4
3.9 1 buc = 265

45
Mega Image
2.4
0.2
8.4
1 cuite = 265
g
1 punga = 400
g
62
1 punga = 450
g
1 punga = 750
g
Amestec de legume mexican cu

orez Casa Taraneasca
44.5 5
1.1
36.8
Amestec de legume mexican

Hortex
56
3.6
0.4
7.5
Amestec de legume Minestrone

Dujardin
38
2.1
0.2
7.1
2.9
Amestec de legume pentru bors

romanesc Casa Taraneasca
20
1.3
0.2
3.4
Amestec de legume pentru ciorba

42
Minestrone Greens
2.1
0.2
1 punga = 450
g
Amestec de legume pentru ciorba

51
vita Casa Taraneasca
2.5
0.1
10.7
1 punga =400
g
Amestec de legume pentru salata

56
boeuf Casa Taraneasca
2.2
0.1
12.1
129
1 punga = 450
g
Amestec de legume pentrut

ciorba Emborg
20
1.6
0.1
3.2
Amestec de legume salata boeuf

61.2 2.2
Casa Taraneasca
0.1
12.1
Amestec de legume Vita Star
1 punga = 400
g
53
3.6
0.5
8.4
Amestec de legume Wok Chinese

40
Findus
0.9
0.4
3.5
Amestec de vara Dujardin
31
2.3
0.2
3.5
Amestec Hawaii mix Dujardin
98
3.9
0.5
19.6
3.3
Amestec leguma de toamna

Autumn Soup Icefield
34
2.5
3.7
0.3
Amestec legume caraibean Frosta 42
1.7
0.9
5.7
Amestec legume congelate Vip

Hortex
33
1.9
0.4
5.4
0.8
Amestec legume Country Mix
28
1.8
0.1
3.3
2.8
Amestec legume Country Vita

Star
99
1.7
4.8
12.3
Amestec legume cu porumb

Dujardin
59
3.1
0.5
8.3
4.4
1 punga = 450
g
Amestec legume de gradina

Carrefour
55
11.2
1 punga = 400
g
Amestec legume de gradina Casa

61.5 2.5
Taraneasca (portocaliu)
0.1
11.7
1 punga = 400
g
Amestec legume de primavara

Hortex
1 punga = 325
g
1 punga = 400
g
30
2.8
0.3
0.8 400 g
Amestec legume gradinaresc Iglo 67
3.4
0.4
12.1
Amestec legume mediteranean

Iglo
27
0.1
4.4
Amestec legume oriental style

Green Grocer's Lidl
55
2.7
4.2
130
1 punga = 750
g
Amestec legume pentru ghiveci

LegoFruct
34.1 1.6
0.3
5.9
Amestec legume pentru supa

Edenia
29
1.7
0.2
3.4
3.5
Amestec legume pt ciorbe Vita

Star
26
2.1
0.2
3.9
Amestec legume stir fry Dujardin 64
2.6
0.3
11.4
2.8
Amestec legume supa K-classic
32
1.2
0.6
4.2
Amestec mexican 3 legume

Dujardin
72
5.2
0.6
11.4
5.8
1 punga= 450
g
Amestec Mexican 365
52
2.4
0.5
7.9
3.2
1 punga = 450
g
Amestec mexican congelat Casa

46
Taraneasca
2.8
0.2
8.8
Amestec mexican cu ciuperci

champignon Hortex
97
3.6
0.5
19.2
Amestec mexican de legume

Carrefour
46
2.8
0.2
8.8

congelate Winny
46
2.8
0.2
8.8

Gradena
46
2.4
0.5
7.9
Amestec mexican de legume No.

52
1
2.4
0.5
7.9
3.2

Vitae D'oro
72.5 3.4
1.5
9.4
3.9
1 cutie = 300
g
Amestec mexican Dujardin
50
2.5
0.4
7.3
3.8
1 punga = 450
g
Amestec mexican Edenia
50
2.5
0.4
9.2
3.8
1 punga = 450
g
131
1 punga = 450
g
1 punga = 450
g
1 punga = 400
g
100
Amestec mexican Gradina cu

Soare
51
2.5
0.4
10.7
1 punga = 450
g
Amestec mexican LegoFruct
61.7 3.2
0.5
10.3
1 punga = 400
g
Amestec mexican Prima
20
1punga = 450
g
Amestec mexican Tiko
46
2.4
0.5
7.9
Amestec pentru ciorba

traditionala Casa Taraneasca
38
1.8
0.2
7.3
Amestec salata creata Spar
20
1.3
0.3
2.8
1.6
Amestec salata frantuzeasca

BoVita
64
2.5
13
Amestec salata gourmet Edulis
16.4 1.5
0.2
2.6
1 punga = 125
g
Amestec salata verde Hacendado 47
3.2
0.3
6.1
7.2
Andive
17
1.3
0.2
3.4
3.1
Anginare
51
0.2
11.5
5.4
Aperitiv de dovlecei Natur Bravo
97
Aperitiv de vinete Natur Bravo
119 1.2
7.5
Ardei (galben, congelat)
25
1.4
0.1
4.7
1.7
Ardei (iute, congelat)
40
2.1
0.2
9.5
1.5
Ardei (rosu, congelat)
30
1.4
0.2
5.4
Ardei (verde, congelat)
24
1.4
0.1
4.2
1.3
Ardei capia
26
0.3
2.1 1 buc = 50 g
Ardei capia copti Darinne
26
Ardei gras congelat felii Dujardin 26
0.9
0.2
5.2
1.9
Ardei gras copt
0.8
0.2
29
132
1 borcanel =
720 g
1 borcan =
530 g
Ardei gras galben
27
0.2
6.2
0.9
Ardei iute galben Sera
10
Ardei iuti jalapeno murati
27
0.9
0.9
4.7
2.6 1 ardei = 22 g
Ardei rosu congelat Ramiro
40
0.4
6.4
3.4
Ardei rosu fiert
28
0.9
0.2
6.7
1.2
Ardei rosu gras
31
2.1
Ardei rosu iute
40
1.5
Ardei verde
24
1.4
1.5
Ardei verde fiert
26
0.9
0.2
6.1
1.2
Ardei verde iute Alipende
29
2.5
0.6
3.7
Arpagic
30
3.3
0.7
4.4
2.5
Baby carrots congelati Dujardin
27
0.7
0.2
2.8
2.7
Baby carrots congelati Dujardin

Edenia
32
0.7
0.2
2.8
2.7
Baby spinach Nattura
26
3.2
0.6
0.9
Bame congelate Casa Taraneasca 30
1.7
0.2
6.6
2.2
Boabe de naut fierte
164 8.9
2.6
27.4
7.6
Boabe de naut uscate
364 19.3
60.7
17.
4
Boabe de soia bio All Green
374 38
17.2 17
15
Broccoli
34
2.8
6.6
2.6
Broccoli (congelat)
35
2.4
0.4
7.2
3.3
Broccoli BoVita
23
2.7
0.1
4.9
0.8
1 punga = 450
g
Broccoli cogelat Spar
27
3.6
1 punga = 750
g
Broccoli congelat Ardo
24
3.1
0.8
1.1
133
1 punga = 450
g
1 punga = 500
g
1 punga = 400
g
Broccoli congelat Best Price
20
Broccoli congelat Bonduelle
25
2.6
0.4
2.8
2.2
Broccoli congelat Dujardin
20
2.6
0.3
1.7
1.7
Broccoli congelat Gardena
24
2.7
0.4
2.4
Broccoli congelat Greens
28.7 4
0.3
2.5
Broccoli congelat Hortex
24
2.7
0.4
2.4
Broccoli congelat Mercadona
33
3.3
0.2
4.4
2.6
1 punga =
1000 g
Broccoli congelat rapid Gradena
28.2 3
4.1
1 punga = 1
kg
Broccoli congelati Icefield Lidl
29
2.7
0.4
2.4
450 g
Broccoli fiert
35
2.4
0.4
7.2
3.3
Broccoli mix Icefield
28
1.9
0.3
3.1
0.1
Bulion Olympia
54
3.2
10.3
Bureti murati
26
2.5
0.2
5.1
1.5
Capere Irma
25
0.5
0.5
Cartof copt
93
2.5
0.1
21.2
2.2
Cartofi (congelati)
90
1.9
0.1
19.7
Cartofi congelati albi pentru piure

64
si copt Pizzoli
2.2
0.1
13.5
1.7
Cartofi congelati cuburi Carrefour 76
17
Cartofi congelati Golden Wedges

136 2.5
McCain
22.5
Cartofi copt Harvest Basket
75
0.1
15.5
2.1
Cartofi de iarna
88
0.2
20
Cartofi de vara
77
0.1
17.5
2.2
Cartofi dulci
86
1.6
0.1
20.1
134
1 punga = 750
g
Cartofi dulci copti Yams
116 1.5
0.1
27.6
3.9
Cartofi fierti
87
1.9
0.1
20.1
Cartofi pai congelati pentru

cuptor Farm Frites
165 2.6
5.1
27.2
3.2
Cartofi rosii pentru salata si fiert

Pizzoli
64
0.1
13.5
1.7
Cartofi weges congelati Farm

Frites
115 2
20
3.3
Castraveti
12
0.6
0.2
2.2
0.7
Castraveti acrii Irma
25
1.5
0.5
Castraveti in otet cornichon

Bodrum
25.1 1.4
0.2
4.4
Castraveti in otet Darinne
11
0.5
2.3
Castraveti in otet Maxim's
12.4 0.6
Castraveti in otet Raureni
29
0.8
0.1
5.6
1.2
1 borcan scurs
= 350 g
Castraveti murati
12
0.2
1 buc = 15 g
Castraveti murati Aldi R
16
0.8
0.2
1.7
0.9
1 castravete =
28 g
Castraveti murati Chira
23
0.4
0.1
4.6
1 borcan =
850 g
Castraveti murati Winny
25
0.6
5.6
0.6
Ceapa
42
0.9
0.1
10.1
1.4
Ceapa argintie murata Carrefour 46
0.8
0.2
11.1
1.4
Ceapa noua
37
2.2
0.3
6.3
1.4
Ceapa rosie
39
1.2
0.1
8.3
1.4 1 felie = 10 g
Ceapa rosie (congelata)
37
1.4
0.1
7.4
1.2
Ceapa verde
32
1.8
0.2
7.3
2.6
2.2
135
1 borcan =
160 g ceapa
Cicoare
20
1.7
0.2
4.2
3.1
Ciuperci bio feliate congelate

Ardo
24
0.5
0.5
0.2
1.1
Ciuperci champignon Aro
29
2.5
0.5
Ciuperci champignon la cutie

Vitae D'oro
15
0.5
2.8
Ciuperci champignon Lutece
13
0.4
0.2
2.8
Ciuperci champignon, crude
22
3.1
0.3
3.3
Ciuperci champignon, la cutie
26
2.4
Ciuperci congelate Aldi R
42
2.6
0.3
7.2
1.6
Ciuperci congelate Dujardin
11
1.2
0.1
1.2
0.9
Ciuperci congelate Friofrigo
15
2.7
0.2
0.7
Ciuperci congelate gomba Cora
40
5.9
0.2
3.3
0.8
Ciuperci congelate Mega Image
19
2.8
0.1
0.4
2.5
Ciuperci congelate pt hotel Ardo
13
1.8
0.5
0.4
Ciuperci de padure cu cartofi

Hortex
45
2.4
1.3
5.9
1.3
Ciuperci feliate Bonduelle
20
2.3
0.5
0.6
Ciuperci feliate Cora
17.3 1.8
0.2
0.3
Ciuperci feliate in sos tomat

Bonduelle
44
1.8
0.1
6.1
1.9
Ciuperci feliate Kaufland
13
2.1
0.4
0.1
2.8
Ciuperci felii congelate Greens
18.7 3
0.3
Ciuperci fierte
28
2.2
5.3
2.2
Ciuperci intregi champignon

Bonduelle
19
2.2
0.4
0.6
2.1
136
1 punga = 600
g
1 buc = 20g
1 punga = 450
g
1 punga = 500
g
1 punga =
2500 g
1 borcan =
280 g
1 conserva =
400 g
Ciuperci intregi Hortex
17
2.7
0.4
0.6
Ciuperci intregi la cutie Iska
16
2.3
0.5
0.5
Ciuperci Pleurotus
25
2.8
0.4
3.3
Ciuperci taiate Auchan
18
2.1
0.4
0.2
2.8
Ciuperci taiate Carrefour
18
2.1
0.1
2.8
0.2
Ciuperci taiate in apa 365
18
2.1
0.4
2.8
0.2
Ciuperci taiate Tasty
30
Conopida
25
2.4
0.1
5.3
2.5
Conopida congelata BoVita
30
2.4
0.4
3.9
1 punga = 450
g
Conopida congelata Dujardin
17
1.2
0.1
2.7
1.9
1 punga= 450
g
Conopida congelata Greens
24.7 2
0.3
3.5
Conopida congelata Mercadona
22
2.2
0.2
3.1
2.5
Conopida fiarta
23
1.8
0.5
4.1
2.5
Conopida murata
25
2.4
0.5
3.5
2.5
Conserva de fasole rosie

Carrefour
87
8.1
0.6
12.3
5.8
1 cutie = 240
g
Conserva amestec mexican

Daucy
49.4 3.4
6.7
1 conserva =
270 g
Conserva anghinare in apa cu

sare Freshona
31
o cutie=240 g
Conserva ardei Olimpia
34.7 1.7
0.3
2.3
1 borcan =
450 g
Conserva barba caprei (salsifis)

Auchan
34
1.3
0.1
6.3
Conserva ciuperci champignon

taiate Atifco
11
2.3
0.4
0.4
1.8
137
1 buc = 30 g
1 borcan= 150
g
1 punga =
1000 g
Conserva ciuperci intregi Darinne 30
2.5
0.5
0.5
Conserva ciuperci intregi Iska
16
2.3
0.5
0.5
Conserva ciuperci intregi La

Grande Famiglia
11
2.3
0.4
Conserva ciuperci taiate Iska
14
3.4
0.5
0.1
Conserva ciuperci taiate Jardinelle 14
2.5
0.2
0.3
Conserva ciuperci taiate La

Grande Famiglia
18
2.1
0.4
0.2
1 cutie = 360
g
Conserva de amestec mexican

conserva D'Aucy
49.4 3.4
6.7
1 conserva =
270 g
Conserva de fasole
143 9
0.7
22.6
Conserva de fasole cafenie

Maxim's
43
4.1
0.5
6.3
cutie = 240 g
Conserva de fasole rosie D'Aucy
106.
8.4
2
0.6
16.8
1 cutie = 250
g
Conserva de fasole rosie Kidney

Campo Largo
86
6.1
0.2
15
6.1
Conserva de muguri de soia Cora 25
1.9
0.3
3.6
Conserva de rosii decojite in

conserva Ciro
19
1.2
0.1
3.2
0.5 1 cutie =400 g
Conserva de rosii decojite intregi

22
Carrefour
0.7
4.6
Conserva defasole alba boabe

Carrefour
85
8.2
0.6
11.7
8.7 1cutie = 400 g
Conserva fasole alba Auchan
95
0.8
12.7
6.4
1 cutie scursa
= 500 g
Conserva fasole alba boabe

Bonduelle clasic
66
0.4
5.3
1 cutie = 400
g
3.7
0.5
14.6
5.5
1 cutie = 420
g
Conserva fasole alba boabe in sos

87
de rosii Tondino
138
1 cutie = 180
g
1 cutie = 400
g
Conserva fasole alba in sos de

ardei iute Kaufland
88
Conserva fasole batuta Vascar
212 7.8
10.6 19.9
Conserva fasole Bretona

Bonduelle
125 5
19
Conserva fasole Green Country

Kaufland
97
0.6
16
6.2
1 cutie = 425
ml
Conserva fasole indiana

Bonduelle
72
4.8
1.1
10.8
5.1
1 cutie = 400
g
Conserva fasole rosie boabe

Bonduelle
71
5.6
0.5
8.2
5.6
Conserva fasole rosie Home

Garden
167 12.4
0.9
26.6
2.6 1 buc = 220 g
Conserva fasole rosie naturala

Globus
78
5.8
13.7
Conserva fasole uscata cu tomate

79
Heinz
4.7
0.2
12.9
3.7
Conserva fasole verde 365
1.6
0.2
4.7
1 borcan =
400 g
Conserva fasole verde pastai fine

22.9 1.7
D'Aucy
0.1
3.8
2.8
1 conserva
neta= 220 g
Conserva fasole verde pastai

taiate Bonduelle
12
1.6
0.1
1.2
Conserva linte Divella
54
0.3
6.8
1 conserva
neta = 240 g
Conserva mazare Auchan
119 6.6
0.7
21.5
1 conserva
neta = 240 g
Conserva mazare bio Delhaize
292 24.6
1.2
45.6
Conserva mazare boabe 365
54
0.7
7.5
27
4.9
4.1
139
0.9
12.4
5.5
1 cutie = 200
g
1 cutie = 400
g
1 borcan =
410 g
Conserva mazare cu morcovi

Bonduelle
56
3.1
0.3
10.2
Conserva mazare Delicios Natur

Bravo
40
3.1
6.5
Conserva mazare Horti Cons
54
4.1
7.5
1 cutie = 800
g
Conserva mazare Just
40
2.1
1 cutie = 442
g
Conserva mazare Ortomio
84
5.6
0.5
11
6.6
Conserva mazare verde Alipende 42
3.4
0.4
6.2
0
1 conserva =
800 g
Conserva mazare verde D'Aucy
53.4 3.3
10.1
4.9
Conserva mazare Winmark
49
3.6
0.2
8.1
Conserva Mexico Bonduelle
72
3.6
0.7
13.2
Conserva naut Auchan
115 7.2
1.6
15.5
Conserva naut Cidacos
90
6.1
1.1
14
2.8
Conserva naut Cora
133 8.9
2.5
18.7
8.6
Conserva naut Russo
66
1.5
13
6.4
Conserva pastai Bennet
17
1.1
0.2
2.7
100
Conserva porumb dulce 365
120 3
1.3
22.4
3.3
1 cutie = 340
g
Conserva porumb dulce Auchan
88
2.9
0.8
17.4
1 cutie= 285 g
net
Conserva porumb dulce boabe

D'Aucy
95
3.4
1.7
16.5
3.6
Conserva porumb dulce Heinz
90
2.3
17
2.1
1 cutie = 220
g
Conserva Porumb dulce Home

Garden
102 2.9
1.2
19.7
1 cutie = 220
g
Conserva porumb dulce Vitae
113 3.2
1.1
22.6
3.6 1 cutie = 340
140
1 cutie = 400
g
D'Oro
Conserva porumb Green Country

89
Kaufland
2.9
2.5
11.2
4.8
1 cutie = 285
g
Conserva rosii cubulete K-Classic 20
1.3
0.4
1 cutie = 400
g
Conserva rosii cubulete Victory
19
1.9
0.1
2.7
Conserva rosii cuburi Cora
21
0.2
3.4
0.9
Conserva rosii pasate Cora
18.9 1
3.6
Conserva spanac Cora
17
0.3
0.8
Conserva spanac Daucy
24.6 3
0.6
1.8
Conserva sparanghel verde Cody 15
2.8
1 cutie = 400
g
Conservata fasole rosie boabe

Carrefour
104 9.7
0.7
14.8
9.2
1 cutie = 400
g
Cutie fasole rosie Auchan
84
5.8
0.3
14.6
9.7
1 cutie = 400
g
Cutie fasole rosie Jamar
83
5.6
0.4
12.1
1 cutie = 380
g
Dovleac copt
20
Dovleac crud
26
1.1
6.5
0.5
Dovleac ras la cutie
34
1.1
0.3
8.1
2.9
Dovlecei
12
0.1
Dovlecei fierti
16
0.6
0.1
3.9
1.4
Fasole (congelata)
67
10.8
0.4
29
Fasole (congelata, semipreparata)
60
9.8
0.5
28
Fasole (uscata)
303 22.3
1.7
47.7
12
Fasole Adzuki Biona
130 7.5
0.1
24.8
141
1 conserva =
230 g
Fasole alba Atifco
310 22
1.5
51
4.5
Fasole alba Bob Gustos Deroni
353 20.2
1.5
57.7
4.5
Fasole alba in sos tomate 365
75
0.2
13.6
Fasole batuta 365
218 11.2
5.9
34.8
9.7
Fasole batuta Delta
310 22
1.5
51
Fasole boabe cruda congelata

Hacendado
70
5.8
0.5
7.2
6.5
Fasole boabe fiarta
132 8.9
0.5
23.7
8.7
4.7
1 cutie = 250
g
Fasole boabe fiarta Fagioli Divella 43
4.1
0.5
6.3
6.8
1 cutie = 240
g
Fasole boabe fierte Spania Divella 57
4.9
0.6
7.3
7.4
1 cutie = 240
g
Fasole boabe rosie lucioasa Noe
351 21.4
1.6
61.6
1 punga = 500
g
Fasole extra fina la cutie Cora
78
6.3
0.4
12.3
1 cutie = 530
g net
Fasole Fit Mix D'aucy
24
2.1
0.2
3.4
4.3
1 punga = 400
g
Fasole galbena Carrefour
31.5 1.9
0.5
3.1
3.4
1 punga = 1
kg
Fasole galbena congelata BoVita
29
2.5
0.3
4.2
1 punga = 450
g
Fasole galbena congelata Iglo
29
2.5
0.3
4.2
1 punga = 450
g
Fasole galbena D'Aucy
20.4 1.7
0.1
3.2
2.5
Fasole galbena fiarta
35
1.9
0.3
7.9
3.3
Fasole galbena foarte fina D'Aucy 16.8 1.5
0.1
2.7
Fasole galbena la borcan Aro
28
0.2
4.7
3.2
Fasole galbena pastai congelata

Casa Taraneasca
32
4.3
3.5
142
Fasole galbena pastai congelata

Gradina cu soare
33
1.8
0.2
7.6
2.8
Fasole in apa Pinto
89
0.1
15
Fasole rosie Cerio
260 21.3
1.6
40
Fasole uscata alba La Palmese
116 7.1
0.8
20.1
6.9
Fasole uscata mung
235.
17.7
5
0.8
44.4
13.
3
Fasole uscata rosie Borlotti di

Giornata
85
0.5
13.2
5.8
Fasole verde
31
1.8
0.1
7.1
3.4
Fasole verde (conserva)
20
1.2
0.1
4.5
1.9
Fasole verde borcan 365
30
1.6
0.2
3.6
3.9
1 borcan =
180g
Fasole verde borcan Aldi R
16
0.7
2.5
1.5
1 borcan =
500 g
Fasole verde Carrefour
36
2.5
0.3
4.7
2.6
1 punga = 1
kg
Fasole verde congelata Alfredo
24
2.3
Fasole verde congelata Casa

Taraneasca
35.2 4
4.3
3.4
1 pachet =
400 g
Fasole verde congelata Dujardin
22
1.8
0.1
3.5
3.1
1 punga
=1000 g
Fasole verde congelata Edenia

Dujardin
28
1.8
0.1
3.5
3.1
1 punga = 1
kg
Fasole verde congelata Gradina

cu Soare
33
1.8
0.2
7.6
2.8
Fasole verde congelata pastai

fine, taiata No.1
36
2.5
0.3
4.7
2.6
1 punga =
1000 g
Fasole verde conserva fara sare

Delhaize
25
1.8
0.5
3.4
2.4
1 cutie = 225
g
143
1 punga = 1
kg
Fasole verde conserva Victory
20
0.1
Fasole verde Delhaize
28
3.7
Fasole verde Green Grocers Lidl
82
3.7
Fasole verde Icefield
31
2.2
0.2
3.3
Fasole verde la borcan Olympia
20
0.4
Fasole verde LegoFruct
33
2.2
0.2
5.3
Fasole verde pastai intreaga fina

35
Bonduell
1.9
0.4
4.2
Fasole verde pastai intregi

congelata Bonduelle
35
1.9
0.4
4.2
3.6
Fasole verde Whole Green Beans

32
Sainsbury's
1.8
0.1
4.4
1 punga = 750
g
1 punga = 500
g
Felii de soia texturat proteic

Darling
353 52
32
Fenel
31
1.2
0.2
7.3
3.1
Fenicul
31
1.2
0.2
7.3
3.1
Fetica (Lamb's lettuce)
19
0.4
1.7
Foi alge de mare Sushi Nori

Japonez Blue Dragon
349 46
41
33
Frunze de vita de vie
15
0.2
2.6
Germeni de lucerna si trifoi rosu
23
Ghebe ciuperci de padure
17
2.2
1.2
0.5
Ghiveci de legume Frosta
38
1.5
1.4
1.5
Ghiveci in bulion Raureni
21.4 0.8
0.4
6.8
3.1
1 borcan =
700 g
Ghiveci legume congelat Leader
24.8 1.6
0.2
4.2
2.9
1 punga = 750
g
Ghiveci legume Fitness 365
26.1 3.7
0.6
2.2
0.6
1 punga = 400
g
144
1 foaie = 2.2 g
Gogonele
36
1.1
0.2
8.3
1.1
Gogosari
20
0.9
0.2
4.6
1.7
Gogosari in otet Cody
18
Gogosari murati Aldi R
33
0.7
0.7
4.6
2.5 1 buc = 72 g
Gulie
27
1.7
0.2
6.9
3.6
Gulie (congelata)
29
1.7
0.2
6.7
1.1
Hrean
67
13
Hrean in otet Aro
90
2.9
2.5
13.9
3.2
1 borcan =
200 g
Hrean ras Smak
117 2.2
7.8
9.6
1 borcan =
175 g
Hribi
36
Iaurt natural 1,5% Milbona
62
5.1
1.5
6.2
1 cutie = 500
g
Inele de ceapa Mc Ennedy
175 4
24
Inima de palmier Palmharten
36
0.7
4.4
Inimi anghinare in apa cu aid

citric Kings Crown
59
2.4
0.1
12.2
1 borcan =
240 g
Julienne cu bureti si hribi Hortex
23
2.4
0.6
1 punga = 400
g
Legume 4 Seasons Mix Bonduelle 38
2.5
0.4
4.4
3.5
1 punga = 400
g
Legume amestec cu porumb

Dujardin
59
3.1
0.5
8.3
4.4
Legume amestec mexican Aro
44.6 2.7
0.1
6.1
4.1
1 punga =
1000 g
0.3
12.5
1 punga = 450
g
0.2
5.3
2.3
1 punga = 220
g
Legume amestec mexican BoVita 70

Legume Arlequin mix 365
27.9 1.6
145
Legume asortate chinezesti

Chiana Mix Bonduelle
25
1.5
0.3
1 punga = 400
g
Legume asortate cu broccoli

Hortex
23
1.9
0.3
3.1
100g.
Legume asortate imperiale

congelate Bonduelle
20
1.4
0.3
5.1
2.3
Legume asortate mexic Greens
47.8 3.3
0.1
8.4
Legume China Mix Dujardin
26
2.1
0.4
3.5
2.8
Legume chinezesti Chinese

vegetables mix Icefield
28
1.5
0.3
3.4
Legume chinezesti la tigaie cu

condiment oriental Hortex
31
2.2
0.3
4.8
1.5
1 punga = 400
g
Legume colorate Iglo
28
1.6
0.4
3.3
2.3
1 punga = 700
g
Legume congelate Findus
24
2.1
0.2
3.4
1 punga = 325
g
Legume congelate Aldi R
62
1.2
3.8
4.1
3.3
Legume congelate american style

78
Frosta
5.4
5.4
Legume congelate amestec de

vara Edenia
38
2.3
0.2
3.5
1 punga = 450
g
Legume congelate amestec

mexican Alfredo
40
2.6
0.3
6.8
1 punga = 400
g

mexican Iglo
61
2.8
0.5
10

pentru wok Edenia
29
1.6
0.2
3.7
3.1
1 punga = 450
g
Legume congelate China Mix Vita

26
Star
2.1
0.4
3.5
1 punga = 450
g
Legume congelate french style

Frosta
2.2
2.1
4.3
45
146
1 punga = 450
g
Legume congelate Gourmet Mix

Findus
20
0.4
3.5
1 punga = 325
g
Legume congelate Hawai Mix

Ardo
121 3
1.1
24.6
1 punga = 400
g
Legume congelate Iglo Corsica
55
1.9
3.2
3.6
2.2
1 punga = 500
g
Legume congelate Italian Grill

Ardo
68
1.5
6.5
1 punga mare
= 1000 g
Legume congelate la tigaie cu

orez si ciuperci champignon
Hortex
94
3.5
0.4
19
1 punga = 400
g
Legume congelate mexican mix

Horeca
37.5 2.2
0.2
6.7
3.6
Legume congelate Misto

Benessere
20
1.3
0.2
0.9
1 punga = 450
g
Legume congelate mix de

toamna 365
37
1.7
6.7
0.2
1 punga = 350
g
Legume congelate pentru prajit

Spar
64
1.9
4.2
3.5
2.3
1 cutie = 450
g
Legume congelate pentru supa

Buitoni
55
3.2
0.3
8.9
2.8
1 punga = 450
g
Legume congelate Rostgemuse

Iglo
85
1.4
5.5
6.6
1.7 1 cutie = 400g
Legume congelate Toscana Frosta 45
1.5
2.2
3.4
Legume congelate Wok mix Iglo
31
1.8
0.2
4.6
Legume cu orez si ciuperci

Dujardin
58
2.6
0.3
11.4
2.8
1 punga = 450
g
Legume de gadina amestec Cora 22
0.6
0.4
4.4
1 punga = 400
g
Legume de gradina Bonanza

Betty Ice
2.5
0.3
8.9
1 punga = 320
g
48
147
Legume Gold mexican mix

Bonduelle
81
3.4
1.5
11.4
4.1
Legume in stil italian Frosta
68
1.4
5.7
2.8
Legume la cuptor punga magica

Knorr
70
2.5
3.5
2.5
Legume la tigaie cu condiment

italian Hortex
47
2.4
0.5
6.7
3.2
Legume la tigaie cu condimente

si ardei Hortex
49
1.9
0.3
9.7
3.2
Legume la tigaie cu marar Hortex 56
1.6
8.5
1 punga = 400
g
Legume la tigaie Hortex
57
2.2
1.4
8.8
3.2
1 punga = 400
g
Legume la tigaie Stir Fry Hortex
61
2.2
1.5
8.4
1 punga = 400
g
Legume Mexico mix Icefield
72
4.4
0.3
12.4
5.1
Legume pastelate Coop
180 4.1
8.3
20
4.8
Legume pentru supa Vita Star
26
0.2
2.1
Legume salata Mexicana

Bonduelle
100 4
2.8
14.7
3.7
5.5
Legume si sos Asian Style Frosta 65
3.9
2.5
1 cutie = 280
g net
1 portie = 213
g
1 punga = 450
g
1 punga = 400
g
Legume Summer Mix Bonduelle
70.4 2
2.8
9.3
Legume supa Kaufland clasic
33
2.1
0.2
3.9
2.8
Leurda
61
1.5
0.2
14.2
Linte fiarta
116 9
0.4
20.1
7.9
Linte galbena uscata bio Solaris
343 26
53
Linte Granoro
103 6.8
1.7
15
10
1 cutie = 400
g
Linte Konpack
341 22.7
2.3
53.2
1 punga = 100
148
g
1 punga = 500
g
Linte mare Mega Image
340 24.1
0.8
59
Linte Muller's Muhle
288 23.5
1.5
45
17
Linte rosie Cora
145 9
0.5
22.1
7.9
Linte rosie Horeca
133.
9
4
0.4
19.5
7.9
Linte rosie Orlando's
133.
9
4
0.4
19.5
7.9
1 punga=500
g
Linte rosie Sano Vita
338 28
57
1 punga = 500
g
Linte rosie uscata
362 27.7
2.1
59.6
14.
9
Linte uscata
353 25.8
1.1
60.1
30.
5
Linte uscata Mercadona Aldi R
356 22
56.4
12
1 portie
nefiarta = 50
g
Linte verde SanoVita
297 18.2
1.2
38
1 punga = 500
g
Linte verde uscata
341 22.7
2.3
61.4
15.
9
Linte verde uscata Benefica Bio
501 24
1.2
51
11
Loboda
19
1.7
1.5
Macris
24
2.4
0.5
2.3
0.5
Macris
11
2.3
0.1
1.3
0.5
Macris (congelat)
20
1.7
0.2
0.2
Manatarci
34
4.6
0.4
4.6
Masline negre Irma
130 0.5
13
0.5
Masline verzi cu capere Xenia
120 1.1
12
3.3
149
1 punga = 500
g
Mazare Aldi R
35
3.2
0.4
4.8
3.5
1 cutie = 250
g
Mazare congelata Plus
61
4.9
0.6
4.5
1 punga = 1
kg
Mazare congelata Ardo
49
0.9
5.5
Mazare congelata Bonduelle
57
5.8
0.8
6.6
7.4
Mazare congelata Casa

Taraneasca
72
0.2
13.3
Mazare congelata Dujardin
69
6.6
0.4
9.7
7.6
Mazare congelata Eroski
88
5.2
0.4
13.6
4.5 1 punga =1 kg
Mazare congelata Icefield
77
5.7
0.4
12
Mazare congelata Iglo
90
6.5
0.4
15
15
Mazare congelata K-Classic
84
6.6
0.4
9.7
Mazare conserva Bonduelle
66
0.3
10.7
Mazare cu morcovi congelate

Bonduelle
61
4.6
0.3
4.1
2.5
Mazare fiarta
35
1.9
0.3
7.9
3.2
Mazare galbena uscata Noe
333 23.8
1.4
60.2
26
1 punga =
500g
Mazare intreaga slefuita Perlina
348.
31.6
2
1.4
52.2
1 pachet = 1
kg
Mazare verde
42
2.8
0.4
7.6
2.6
Mazare verde (conserva)
69
4.2
0.2
12.6
4.1
Mazare verde boabe Bonduelle
72
5.1
0.5
8.5
6.4
Mazare verde boabe No. 1

Carrefour
54
4.1
0.7
7.5
1 borcan net =
380 g
Mazare verde Clever
76
13
1 borcan =
700 g
150
1 punga = 450
g
Mazare verde congelata No.1

Carrefour
92
Mazare verde congelata Proxi
78.6 5
6.6
0.5
13.8
2.7
0.2
13.3
12
1 punga = 1
kg
Mazare verde cu morcovi Icefield 72
4.1
0.3
12.7
0.1
Mazare verde frageda congelata
78
5.2
0.3
14.3
5.5
Mazare verde Olympia
49
3.5
0.2
8.1
Mazare verde Profi
70
4.5
0.3
9.9
1 borcan =
450 g
Mexico mix Bonduelle
81
2.6
0.3
15
3.8
1 punga = 400
g
Mexico mix Bonduelle gold
73
2.4
1.5
11.4
Mix broccoli, conopida si morcovi

28
Hortex
1.9
0.3
3.1
1 punga = 400
g
Mix de legume Macedonia

Alipende
24.4 2.4
0.1
3.4
1 cutie = 240
g
Mix legume broccoli Mexicana

Findus
45
2.5
0.5
7.5
1 punga = 325
g
Mix legume congelate Delhaize
28
1.1
0.4
2.8
Mix legume congelate Prima

Mexican
20
1 punga = 400
g
Mix legume congelate Wok

Chinese Findus
40
1.5
0.2
1cutie = 325 g
Mix legume congelate wok Thai

Findus
30
0.1
1 punga = 320
g
Mix legume Delikatess Findus
20
1.5
0.4
1 punga = 325
g
Mix legume eco Irma
45
1.5
0.5
6.5
Mix legume pentru supa Dujardin 22
1.7
0.2
3.4
0.2
Mixt legume oriental stil Lidl

Green Grocers
2.7
4.2
55
151
1 punga = 450
g
Morcov fiert
35
0.8
0.2
8.2
Morcovi
41
0.9
0.2
9.6
2.8
Morcovi (congelati) fierti
35
0.8
0.2
Morcovi de Paris congelati Greens 23.2 0.8
Muguri bambus la conserva
19
1.7
0.4
3.2
1.4
Muraturi asortate
18
0.6
0.1
4.1
1.2
Nap
28
0.9
0.1
6.4
1.8
Naut fiert Hacendado
117 6.3
1.7
16.8
4.7
Orez cu ardei verde, rosu si

galben Uncle Statis
80
1.7
0.3
17.5
Orez cu ciuperci si legume

asortate Uncle Statis
91
3.5
0.6
18
Orez cu porumb si legume

asortate Uncle Statis
73.3 3.1
0.3
14.5
1 punga = 450
g
Orez mexican Uncle Statis
90
4.2
0.3
20.3
1 cutie = 450
g
Orez risotto Gradena
100 3.3
0.6
20.2
Papadie
44
2.7
0.3
9.2
3.5
Pasta de rosii
60
0.6
13.4
1.2
Pasta de tomate 24% Olympia
73
4.3
13.9
Pasta de tomate 25% Vis
79
15.8
Pasta de tomate 28% Olympia
89.4 2.5
19.8
Pasta de tomate Alipende
70.4 1.3
9.6
Pasta de tomate Olympia
84
5.1
16.4
Pastarnac fiert
71
1.3
0.3
17
3.6
Pastarnac radacina
72
1.4
0.5
15
4.9
Pate cu ardei Helvet Inedit
276 8.5
152
22.7 9.3
1 borcanel =
415 g
Pate cu ciuperci Helvet Inedit
294 8.4
20.2 8.3
Pate vegetal
197 8.5
17
25
3.5
Pate vegetal cu ardei Helvet

Inedit Bio
191.
11.7
7
7.8
17.6
1 cutie = 50 g
Pate vegetal cu ardei rosu Hame 244 3.4
5.4
22.6
1 cutie = 75 g
Pate vegetal cu masline Helvet

Inedit
191.
11.7
7
7.8
17.6
1 buc = 50 g
Pate vegetal cu masline si soia

nemoficiata genetic Inedit
201.
12.4
1
7.4
20.1
1 cutie = 50 g
Pate vegetal din boabe de soia cu

223 11
ciuperci Inedit
15.3 10.2
1 cutiute = 50
g
Pepino crud
80
22
Piure de cartofi cu marar instant

Rollton
377 10.5
3.8
75.3
Piure de cartofi cu unt si lapte
113 2
4.2
16.9
1.5
Porumb
59
10
Porumb boabe Alipende
117.
3
5
1.5
23
Porumb boabe Delhaize Bio
69
2.5
1.4
11.6
2.5
Porumb boabe la cutie sub vid

Bonduelle
114 3.1
1.6
21.8
Porumb boabe Sidis
78
2.7
0.6
15.5
Porumb boabe Vitae D'oro
113 3.2
1.1
22.6
3.6
Porumb boabe, la cutie
79
2.4
0.5
19.4
Porumb congelat Bonduelle
93
3.3
2.3
14.7
Porumb congelat Carrefour
63
1.9
0.9
12.6
Porumb congelat Casa

Taraneasca
87
3.3
1.2
15.7
153
1 plic = 100 g
1 cutie = 285
g
1 punga = 400
g
Porumb congelat la punga Vita

Star Kaufland
93
Porumb dulce Aro
12
102 2.9
1.2
23.6
3.9
Porumb dulce Bonduelle Gold
77
2.2
11.4
Porumb dulce congelat Icefield
102 6.7
0.4
17.1
0.1
Porumb dulce Profi
118.
3.9
2
1.3
22.4
1 cutie = 340
g
Porumb la conserva Aro
120 3.2
1.1
23
3.6
1 conserva =
285 g net
Praf pentru fasole batuta Darling 379 26
1.6
63
Praz
61
1.5
0.3
14.2
1.8
Praz (congelat)
31
0.8
0.2
6.4
Pulpa de rosii Pomi
23
1.3
0.2
1.5
Pulpa rosii Grande Famiglia
12
1.1
0.1
Pulpa rosii La Doria
21.7 1.2
0.5
3.1
Radacina de patrunjel
29
2.2
0.1
6.5
Radacina de telina
16
0.7
0.2
1.6
Radicchio
23
1.4
0.3
4.5
0.9
Ridiche
16
0.7
0.1
3.4
1.6
Ridiche neagra
20
0.7
0.1
5.1
1.6
Ridiche orientala
18
0.6
0.1
4.1
1.6
Risotto amestec legume cu sos

ratatouille Bonduelle
119 3.1
3.8
15.8
4.7
1 punga = 400
g
Risotto congelat sos tomat

Bonduelle
82
2.4
0.8
16.3
1 pachet =
400 g
Rosii
18
0.9
0.2
3.9
1.2 1 buc = 90 g
Rosii (congelate)
32
1.6
0.3
7.3
1.9
Rosii cherry
20
1.3
1.3 1 buc = 10 g
154
Rosii cubulete conserva Cirio
23
1.3
0.2
Rosii decojite 365
15
1.3
0.1
2.5
1 cutie = 400
g
Rosii decojite Cora
19
1.2
0.2
1 cutie = 400
g
Rosii decojite intregi in suc de

rosii Winny
20
1.1
0.5
0.5
1 cutie = 400
g
Rosii decojite K-Classic
19
1.2
0.3
Rosii decojite Mazza
23
1.2
0.5
0.9
Rosii decojite Perlati Cirio
19
1.2
0.1
3.2
Rosii intregi Cirio
28
1.5
0.2
Rosii intregi decojite Gradena
25.2 1.2
0.2
4.3
0.7
Rosii pasate 365
18
1.3
0.2
Rosii pasate Cirio
24
1.3
4.6
1 sticla = 700
g
Rosii pasate Heinz
26
1.3
0.4
1 cutie = 500
g
Rosii pasate Kaufland
22
1.3
0.2
1 cutie = 500
g
Rosii pasate Passata Rustica Cirio 32
1.2
0.1
5.3
1 sticla = 680
g
1 cutie = 400
g
1 cutie = 400
g
Rosii uscate
258 14.1
55.8
12.
3
Rosii uscate la soare Delphi
203 4.8
17
8.1
9.4
Rucola 365
39
1.2
0.3
7.3
1 cutie = 125
g
Rucola Spar
15
3.1
0.2
0.2
1.6
1 punga = 125
g
Salata 4 anotimpuri Lidl
21
0.2
3.2
1.6 1 punga = 250
155
g
Salata Amarone Mix 365
19
1 punga = 100
g
0.4
4.2
2.3
Salata andive Bolero Mix Endivia 27
1.4
0.2
4.7
Salata Atlantic 365
37
1.7
6.7
0.2
Salata bolero mix Eisberg
26.9 1.4
0.2
4.8
Salata Caesar Aldi Germania
149 5
9.6
1.2
Salata Chef Mega Image
77
3.8
4.6
5.8
2.5
1 punga = 200
g
Salata Clasica 365
20.2 1.6
0.3
3.9
1 punga = 150
g
Salata cosmopolitana 365
20.1 1.6
0.3
3.8
1 punga = 100
g
Salata de legume Sombrero

Bonduelle
62
1.7
0.8
11.9
Salata de sfecla rosie cu hrean

365
28
1.1
0.2
5.5
1.4
Salata de sfecla rosie Raureni
23.4 0.9
0.1
5.5
1.5
1 borcan =
360 g net
Salata de varza 365
64
1.5
3.5
6.5
2.4
1 cutie = 200
g
Salata Disney Mix Eisberg
14
1.3
0.4
3.1
1 punga = 180
g
Salata iceberg
14
0.9
0.1
1.2
Salata Indivia Riccia Agriro Fresh 17
1.2
0.2
2.8
2.7
1 punga = 200
g
Salata indivia riccia oliveris Agriro

17
Fresh
1.2
0.2
2.8
1 punga = 200
g
Salata Latino Carrefour
1.4
0.2
4.7
1 punga = 100
g
27
156
1 punga = 180
g
0.4
1.5
1 punga = 140
g
20.1 1.6
0.3
3.8
0.5
1 punga = 150
g
Salata mediteraneana Delhaize
34.6 1.7
0.3
2.3
1 cutie = 200
g
Salata mexico mix Eisberg
31
1.7
0.3
0.3
Salata Milano Agriro
28
4.7
0.2
4.7
1 portie = 150
g
Salata mini de cruditati

McDonalds
35
1 portie = 100
g
Salata mix Era Ora Mistacanza
15
1.5
0.2
1.8
1 punga = 125
g
Salata mix Carrefour
21
1.5
0.2
3.3
Salata mix Endivia
21.2 1.5
0.2
3.4
1.5
Salata mix fitness Mega Image
24.9 1.8
4.4
1.5
Salata mix orientala Agriro fresh
30
2.4
0.4
5.8
1 punga = 150
g
Salata Mixta Agriro Fresh
19
1.4
0.3
3.7
2.7
1 punga =150
g
Salata mixta romana Eisberg
25
0.1
4.4
Salata picanta Carrefour
21
1.5
0.3
3.2
0.7
1 punga =140
g
Salata Pikans Mix 365 Mega

Image
21
1.5
0.3
3.2
1.5
1 punga = 140
g
Salata Primavara
20
1.6
0.6
3.8
Salata Rapsodie Eisberg
15
1.1
0.2
2.3
1.2
Salata rosie creata Lollo Rossa
20
Salata Sweet&Crunchy Florette
22
1.1
0.2
3.1
1.9
Salata Lollo mix Endivia
15
Salata mediteraneana 365
157
1 punga = 180
g
1 punga = 250
g
Salata Tabbouleh
125 1.6
9.4
10
2.3
Salata taraneasca Carrefour
27
1.6
0.2
5.1
1 punga = 250
g
Salata Tisa
19
1.4
0.3
3.7
1 punga =
150g
Salata varza rosie Raureni
16.4 0.9
0.1
3.5
1 borcan =
353 g net
Salata verde
17
1.2
0.3
3.3
2.1
1 capatana
mare = 250 g
Salata vinete Toppo Lidl
88
6.9
6.5
1 buc = 200 g
Salsifis gatit
68
2.7
0.2
15.4
3.1
Sfecla eco Irma
60
0.5
13
Sfecla rosie cruda
43
1.6
0.1
9.6
2.8
Sfecla rosie fiarta
37
1.4
0.2
8.5
1.7
Soia (granulat, cuburi)
399 45
40
12
Soia cuburi Agapy
369 49
6.5
28
4.6
Soia cuburi Plus
340 54
1.5
23
3.5
Soia felii Agapy
369 49
6.5
28
4.6
1 punga = 100
g
Soia granule Distins
357 50
1.5
36
3.5
1 punga = 100
g
Soia granule Inedit
223 51.5
1.5
1 punga =
100g
Soia pt snitele Rommac
280 50
30
Soia snitele Adazia
280 50
1.5
3.1
Soia snitele Romfood
340 54
1.5
15
3.5
Sos Dolmio Bolognese Piccante

cu chili
40
1.3
7.9
0.9
1.5
158
1 punga = 100
g
1 punga = 100
g
1 portie = 125
g
Sote de legume congelate
35.7 3
0.4
5.1
Sote de legume Leader
35.7 3
0.4
5.1
Sote legume Delhaize
14.7 0.7
0.1
2.7
Spanac
23
2.9
0.4
3.6
2.2
Spanac (congelat), fiert
25
Spanac bio congelat Ardo
22
0.1
0.8
0.3
2.1
1 punga = 600
g
Spanac congelat Hortex
14
2.3
0.4
0.4
1 punga = 400
g
Spanac congelat 365
14
3.2
0.3
1 punga = 750
g
Spanac congelat Alfredo Foods
14
3.2
0.3
Spanac congelat BoVita
23
2.6
0.2
2.5
Spanac congelat Carrefour
43
0.9
4.8
3.7
Spanac congelat Dujardin
22
2.3
0.2
2.8
2.8
Spanac congelat Findus
25
0.5
1.5
Spanac congelat Iglo
22
2.5
0.2
2.5
Spanac congelat Real Quality
15
2.5
0.3
3.2
2.6
Spanac congelat Sirena Aldi R
18
2.6
0.3
1.2
Spanac congelat Vita Star
18
2.5
3.1
1punga = 450
g
Spanac crema Green Grocer's Lidl 49
2.1
2.5
1.9
1 cutie = 450
g
Spanac frunze intregi Bonduelle
29
3.5
0.8
0.9
1 punga = 400
g
Spanac frunze maruntite congelat

26
Tip Real
3.1
0.8
0.5
2.1
1 punga = 400
g
Spanac proaspat Carrefour
2.9
0.4
3.9
23
159
1 punga = 450
g
Spanac Sainsbury's
22
3.1
0.8
0.5
2.1
Spanac tocat Edenia
28
2.3
0.2
2.8
2.8
Spanac tocat Gradena
18
2.9
0.1
1.4
Sparanghel
20
2.2
0.1
3.9
2.1
Sparanghel alb Auchan
18
0.8
0.1
3.4
1.3
Stevie cruda
22
0.7
3.2
2.9
Stevie fiarta
20
1.8
0.6
2.9
2.6
Suc de rosii
17
Suc din rosii Olympia
20
Telina fiarta
18
0.8
0.2
1.6
Tocana de legume Olympia
67
1.1
2.4
10.2
Tocanita de ciuperci Fresh Offer

Leader
34.5 3.9
0.3
4.2
1.5
Tomate bucati Alnatura
22
0.2
3.7
Tomate tocate in suc de tomate

Carrefour
19
1.1
0.1
3.5
0.1
Tulpina de telina
14
0.7
0.2
3.4
1.6
Urzici
66
7.9
0.7
7.1
3.2
Usturoi verde
40
Valeriana
21
0.4
3.6
Varza
31
1.6
0.2
5.7
Varza (rosie)
32
1.7
0.2
5.7
Varza acra murata
20
1.1
0.2
3.4
Varza chinezeasca (bok-choy,

pak-choi)
13
1.5
0.2
2.2
160
1 borca = 330
g
1 sticla =
750g
1 cutie = 240
g
1 capatana =
550 g
Varza creata
24
1.4
0.1
5.6
2.3
Varza de Bruxelles congelata
51
3.6
9.6
3.6
Varza de Bruxelles congelata

Dujardin
33
3.1
0.2
4.8
4.3
Varza de Bruxelles cruda
43
3.4
0.3
3.8
Varza de Bruxelles foarte mica

congelata Greens
34.7 4
0.3
Varza fiarta
22
0.4
4.5
1.9
Varza murata in saramura Chira

Lidl
12
0.8
2.3
Varza rosie in otet Spreewaldhof
34
1.9
0.1
6.2
Vinete
24
0.2
5.7
3.4
Vinete coapte
35
0.8
0.2
8.7
2.5
Vinete congelate Casa

Taraneasca
16
0.3
2.3
1 punga = 400
g
Vinete congelate Hana
20
1.3
0.4
2.8
1 punga = 400
g
Vinete pasta Vico
61
2.6
3.5
4.8
Vinete tocate coapte Casa

Taraneasca
24
0.6
0.1
5.8
Wok Mix Dujardin
23
1.6
0.2
3.1
Zacusca cu ciuperci 365
103 2.4
6.2
9.5
Zacusca de ciuperci Olympia
100 3
9.8
Zacusca de legume Olinezza
139 2
0.8
1 borcan =
515 g
Zacusca de vinete 365
92
1.2
8.3
1 brocan =
295 g
Zacusca de vinete coapte

Olympia
96
1.2
9.3
1 borcan =
295 g
161
1 punga = 450
g
1 punga = 400
g
1 borcan =
295 g
1 borcan =
540 g
Zacusca de vinete Naturelo
106 2
6.7
9.5
Zacusca de vinete Olympia
110 2
9.8
Zacusca picanta bulgareasca de

vinete Darinne
115 2.5
3.6
6.5
0.9
1 borcan =
370 g
Zacusca traditionala Mandy
130 1
10.1 4.1
1 borcan =
300 g
Zucchini
16
0.2
1.1
1.2
3.4
Tabel calorii peste
Aliment

Aproximari
rii
ne
de rati
re
Anchoa in ulei vegetal

Lindamar
209.
25
2
1 conserva = 30
g
12
0.3
Batoane de beste Fish Fingers

230 13.7
Frosta
9.9
21.2
0.8 1 cutie = 300 g
Batoane de calamar congelate

172 12
Royal Greenland
7.5
14
1 buc = 25 g
Batoane de peste congelat

Frosta
178 11.6
5.7
20
1buc = 30g

Mexican Frosta
204 11.9
10.6 15.8
1 bucata = 25 g

Royal Arctic
219 8.3
9.9
24.1
1 buc = 25 g

Winny
230 8.5
31
162
Batoane de peste Iglo
197 13
8.1
18
Batoane de peste pane Vici
212 11
24
Batoane peste Fish Fingers

Tiko
252 9.1
9.9
30.2
1 cutie = 250 g
Batog din novac afumat Cora
122 17
1 buc = 150 g
Biban de apa dulce gatit
146 24.2
4.7
Biban de mare crud
97
18.4
Calamar
92
15.6
1.4
3.1
Calamar cu branza pane

congelat Vici
191 12
15
Calamar inele pane congelate 228 8.8
7.9
29.8
1.8
Calcan
91
16
Cambula peste plat
91
18.8
1.2
Caracatita
82
14.9
2.2
Caracatita gatita
164 29.8
2.1
4.4
Caras gatit
102 20.7
2.1
Caviar
274 26
16
4.6
Chefal
117 19.4
3.8
Chiftele peste Lidl
135 10.1
0.9
21
4 buc = 250 g
Cocktail fructe de mare Cora
451 7.3
41.1 5
1 punga = 500 g
Cocktail fructe de mare La

Caldera
73
13
1.6
1.7
1 cutie = 270 g
Cocktail fructe de mare Royal

Greenland
56
12.6
0.4
1.2
1 cutie = 200 g
Cocktail fructe de mare

Sainsbury's
216 5.3
17.9 8.2
0.5
Coctail fructe de mare

Vassiliou Trofinko Plus
122 20.5
2.4
14
Cod
107 24
163
1 baton = 30 g
1 punga = 400 g
Cod Alaska Alfredo Foods
81
17
Cod Del Mare
80
18.3
Conserva file sardina in ulei

picant Auchan
218 23
14
0.4 100 g
Conserva babusca in sos tomat 112 11.1
5.6
3.4
Conserva caracatita Dia
96
1.6
2.3
0.2
Conserva caracatita in ulei

vegetal Don Fernando
198 22.5
5.8
1 conserva = 111
g
Conserva caracatita in ulei

vegetal Sun & Sea
86.8 15
2.2
1 cutie = 70 g
net
Conserva creveti in saramura

John West
97
1 cutie = 200 g
Conserva de file sardina in sos

160 17
tomate Auchan
9.5
0.4 100g
Conserva de file sardina in ulei

200 23
extra virgin Auchan
12
0.4 1 buc = 100 g
Conserva de hering afumat in

ulei din Estonia
271 16
23
1 cutie =160 g
Conserva de hering file in sos

de rosii Neptun
148 5.4
10.8 7.4
1 cutie = 170 g
Conserva de hering in ulei Omi
335.
13.2
4
31.4 0
1 cutie = 170g
Conserva de macrou file in ulei

201 27
de floarea soarelui 365
10
1 conserva = 88
g
Conserva de macrou file John

West
18.3 2.6
Conserva de macrou file natur

159 11.8
Saupiquet
12.4 0
0.2
1 conserva = 169
g
Conserva de macrou in ulei de

277 13
Baltica
25
1 conserva = 240
g
Conserva de macrou in ulei

Victory
18.1
21
231 13.9
143 21
164
1 punga = 350 g
Conserva de sardine cu ardei

iuti Brunswick
206.
21.7
5
13
Conserva de sardine in sos de 107.

14.3
rosii Victory
1
3.6
Conserva de sardine in sos de

239 17.7
tomate Dia
18
1.2
Conserva de sardine in sos

tomat Tesco
163.
17
3
9.9
1.4
1 conserva =
120g
Conserva de sardine in sos

tomat The Choice 111 Brand
80
19
1 conserva = 200
g
Conserva de sardine in suc

propriu Delhaize
191 23
11
1 conserva = 125
g
Conserva de sardine in ulei de

252 18
Baltica
20
1 cutie = 240 g

floarea soarelui cu lamaie John 218 23
West
14

210 22.8
masline Dia
13

200 23
masline Rex
12
1 conserva = 90
g
Conserva de sardine in ulei

floarea soarelui Vitae Doro
115 13
0.1
1 conserva = 90
g

Tesco
220 23.3
14.1 0
1 conserva = 120
g

vegetal Cody
208 25
11
1 cutie = 125 g

vegetal King Oscar
206 15.2
16.1 0
0.7 1 cutie = 110 g
Conserva de sardine Princess
210 22
13.6 0
Conserva de ton bucati in suc

propriu 365
101 25
0.1
165
1 cutie = 92 g

propriu La Miranda
124 28.8
0.1

propriu Maxim
104 23
1.3
Conserva de ton bucati in ulei

198 29
vegetal Siblou
Conserva de ton bucati in ulei

183 27.4
Yachtis
6.2
3.6
0.6 1 cutie = 185 g
Conserva de ton cu bucati de

ananas John West
165 9.3
10.1 9.2
0.3
Conserva de ton file Princess
167 25
7.4
Conserva de ton file suculent

John West
176 27
7.5
0.1
Conserva de ton in apa Al Alali 107 23
Conserva de ton in apa de

izvor John West
119 27.6
0.1
0.1
1 conserva = 130
g
Conserva de ton in sos chili

Siblou
186 27
1 conserva = 200
g
Conserva de ton in sos tomat

Calvo
242 12.6
19.8 3.1
0.3 1 cutie = 80 g
Conserva de ton in suc propriu

103 24
Calvo El Salvador
0.8
1 conserva = 112
g net
Conserva de ton in suc propriu

99
Deep Blue
0.6
1 cutie = 130 g
23.5
1 buc = 185 g
1 conserva = 185
g
Conserva de ton in ulei 365
166 19
10
0.1
1 cutie = 155 g
Conserva de ton in ulei

Albacore
253 25
17
1 conserva = 80g
(52g net)
1 cutie = 170 g,
din care 120 g
peste
Conserva de ton in ulei

Carrefour
182 23
10
Conserva de ton in ulei de

masline Palmera
225 22.5
15
166
Conserva de ton in ulei vegetal

200 27
Victory
10
Conserva de ton John West cu

99
rosii si verdeata
7.3
6.1
3.7
1 conserva = 192
grame
Conserva de ton maruntit in

suc propriu Clever
67
14.2
1.1
0.3
1 cutie = 185 g

ulei Siblou
200 18
14
1 cutie = 120 g
net

ulei vegetal Tasty
124 25
20
1 cutie = 170 g
Conserva file crap in sos de

tomat
141 13
Conserva file crap in ulei

picant Dinadi
223 13
19
Conserva file de hering in

mexico-sauce Vitae D'Oro
192 12
14
4.2
1cutie = 200 g
Conserva file de hering in sos

tomat Admiral
148 5.4
10.7 7.4
1 cutie = 170 g
Conserva file de hering in sos

tomat Carrefour
150 11.3
8.2
7.8
1 buc = 170 g
Conserva file de hering in ulei

296 17
Neptun
25.2 0.2
1 cutie = 120 g
net
Conserva file de macrou in sos

215 13.8
mustar Auchan
17.8 0
1 conserva = 169
g
Conserva file de macrou in sos

185 15
tomat Zapi
13
1.5
1 cutie = 125 g
Conserva file de sardine

marinate in sos de lamaie si
busuioc Saupiquet
123 15
6.6
0.4
Conserva file de ton in suc

propriu Saupiquet
109 25.4
0.9
1 conserva = 81
g
14
1 cutie = 200 g
Conserva file hering cu sos de

196 12
mango si piper Real
167
Conserva file hering cu sos de

188 13.3
mustar Real
13.2 4
Conserva file hering cu sos

mustar Vita Star
281 8
25.5 5
Conserva file hering in ulei

Merve
314 14.6
28.3 0.1
Conserva file macrou in sos de

150 13.1
rosii Losos
1 cutie = 175 g
Conserva file macrou in sos

rosii Neptun
126 14
6.8
2.3
1 buc masa neta

= 85 g
Conserva file macrou in sos

tomat Merve
189 11.4
13
6.5
1 cutie = 170 g
1 cutie neta
scursa = 85 g
Conserva file macrou in ulei de

217 23.7
masline 365
13.6 0
0.1
Conserva file macrou in ulei

Merve
327 16.1
29.2 0.1
Conserva file macrou in ulei

Neptun
308 13.9
27.9 0.2
1 buc masa neta

= 102 g
Conserva file somon suc

propriu Auchan
214 20.7
14.5 0.1
1 cutie = 81 g
Conserva hering file Home

Garden
193 13.4
14.2 2.8
1 cutie = 170 g
Conserva hering file in sos

Mexico Vitae D'Oro
192 12
14
4.2
1 conserva = 200
g

tomat Fine Foods
167 11.9
12
2.9
0.5 1 cutie = 170 g

tomat Graal
142 10.3
8.8

tomat Losos
213 12.6
15.3 6.3
Conserva hering file in ulei

Losos
316 14.7
28.5 0.2
168
1 cutie = 170 g
Conserva hering in sos tomat

Home Garden
95
11.9
3.7
3.3
1 cutie = 170 g
Conserva hering in sos tomat

Neptun
138 12.7
7.4
5.2
1 cutie = 170 g
Conserva hering in ulei

condimentat Omi Koral
392.
12.3
1
38.1 0
Conserva hering in ulei Eva
414.
14.7
3
39.5 0
Conserva hering in ulei King

Oscar
276 14.2
24.3 0
Conserva hering in ulei Neptun 287 13.7
25.8 0
Conserva Hering, in sos de

rosii
217 18.9
14.6 0.8
Conserva Hering, in ulei
382 15.9
33.8 0.7
Conserva herring file in sos

tomat Yachtis
251 29
15
1 cutie = 170 g
Conserva macrou file in sos

tomat King Oscar
104 13.4
3.8
3.6
1 conserva = 85
g
Conserva macrou file in sos

tomat Yachtis
126 14
6.3
2.3
1 conserva = 170
g

King Oscar
303 15
27

Mega Image
303 15
27
Conserva macrou in sos tomat

158 8
Fisherking
11
1 cutie = 170 g
Conserva macrou in sos tomat

244 11.3
Home Garden
20.7 3.2
1 cutie = 170 g
Conserva sardina in ulei

vegetal Mares
181 21
1 cutie = 81 g
Conserva sardine chili Vitae

D'Oro
115 13
1 conserva = 125
g
169
1 cutie = 170 g
Conserva sardine cu pasta de

tomate Yachtis
81.5 13.3
1.4
3.3
0.7
1 conserva =
125g
Conserva sardine Don

Fernando
144 16.7
8.1
1.1
1 buc = 115 g
Conserva sardine Goody's
83
3.5
1 cutie = 200g
Conserva sardine in saramura

173 23
John West
Conserva sardine in sos de

rosii Calvo
12
1 conserva = 115
g
Conserva sardine in sos tomat

110 18
La Grande Famiglia
1 cutie = 125 g

162 13.3
Aro
1.4
3.3
0.7 o cutie = 125g

110 18
Clever
1 cutie = 125 g

150 17
Del Savor
1 cutie = 125 g

107 12
King Oscar
3.6
0.8 1 cutie = 170 g

104 17.1
Vitae d'Oro
2.3
2.8
1 cutie = 125 g

178 21
Yachtis
10
1 cutie = 125 g
Conserva sardine in suc

propriu Sun Food
208 25
11
Conserva sardine in ulei de

floarea soarelui Sun&Sea
222 21.7
14.8 0.5

masline 365
206 23.2
12.6 0
1 conserva = 125
g

masline Aldi Sal de Plata R
208 22.2
13.2 0
1 cutie = 84 g
13
204 23
170

masline Cora
303 24
23
1 cutie fara lichid

= 95 g
1 conserva
scursa de ulei =
90 g

masline Nostromo
232 25.5
14.4 0
Conserva sardine in ulei Kaija
160 13
12
Conserva sardine in ulei

propriu
160 17.3
9.3
0.6

vegetal Aro
154 23.4
4.8
0.9
1 buc = 125 g

vegetal Yachtis
199 25
11
1 cutie = 125 g
Conserva sardine picante in

ulei Delhaize
221 24.1
13.2 1.6
0.6
Conserva sardine sos tomat

Aguiar
285 23
21
Conserva Sardine, in ulei
292 22.5
21.4 0.3
Conserva scoici Atlantic Select 168 20.1
8.7
2.3
0.4 1 cutie = 45 g
Conserva somon 365
7.9
Conserva somon roz John West 155 23
Conserva sprot afumat in ulei

Graal
281 16.3
23.4 2.6
2.6
Conserva sprot afumat in ulei

Neptun
411 7.8
42.2 0
Conserva sprot afumat Riga

Gold
356 17
32
Conserva sprot in sos de rosii

Neptun
114 11.2
6.3
3.1
Conserva sprot in sos tomat
125 9
7.6
3.9

Fisherking
149 9
10
147 19.1
171
1 conserva = 170
g
1 cutie = 170 g

Santa Marina
95.4 8.7
5.5
2.8
1 conserva = 160
g

Yachtis
114 11.2
6.3
3.1
1 conserva =
170g
Conserva sprot in ulei Novac
279 18
23
0.5
Conserva sprot in ulei vegetal

316 16
Novac
28
1 conserva = 240
g
Conserva sprot sos picant

Losos
132 12.1
6.7
5.8
1 cutie = 175 g
Conserva sprot sos tomat

Losos
144 12.3
7.9
1 cutie = 175 g
Conserva ton Albacore in ulei

de masline Irma
180 26
Conserva ton bucati in suc

propriu Princess
105 25
Conserva ton bucati in sos

propriu Carrefour
97
0.5

propriu Cora
227 9.7
21

propriu Iska
116 26

propriu Sun & Sea
117.
26
5
1.5
1 cutie = 56 g
net

propriu Winny
91
0.4
0.7
1 cutie = 120 g
net
Conserva ton bucati in ulei de 195.

26.3
masline Sun & Sea Baltaxia
2
10
1 conserva = 185
g
Conserva ton bucati in ulei

vegetal Fine Foods
348 19.3
30.1 0
1 cutie = 185 g

vegetal Mar de Plata
111 20
3.6
1 cutie = 160 g
23
21.2
172
1 conserva = 130
g

vegetal Vultur
107 14.3
2.5
1 buc = 84 g
Conserva ton cu masline verzi

229 17.1
Robinson Crusoe
17.3 2
1 cutie = 320 g
Conserva ton cu ulei de

masline si usturoi Calvo
204 24
12
1 buc = 80 g
Conserva ton faramitat in suc

propriu Carrefour
90
Conserva ton in apa Nixe
114.
25.4
2
1.4
1 conserva = 56
g
Conserva ton in apa Siblou
116 26
1 cutie = 130g
Conserva ton in saramura King

105 25
Oscar
0.5
Conserva ton in suc propriu

Albacore
124 26
0.4

Albacore Auchan
126 24.5
3.1
0.2

Calveo
103 24
0.8

Calvo
101 24
0.6
1 buc = 56 g

Dia
122 26
1 cutie = 56 g

Palmera
95
22.5
0.6

Premium Vitae D'Oro
97
23
0.6
1 conserva = 135
g net
Conserva ton in suc propriu Tip 254 21
18
1 cutie = 70 g
Conserva ton in ulei de floarea

153 25
soarelui Atun Claro
5.9
1 conserva = 52
g
Conserva ton in ulei de foarea 190.

25.5
soarelui Sun & Sea
8
10
1 buc = 80 g
18
173
1 cutie = 133 g
Conserva ton in ulei de

masline Calvo
204 24
12
1 conserva = 165
g

masline Mareblu
190 25
10
1 conserva = 100
g

masline Porto Rose
222 24
14
1 cutie = 80 g

masline Rio Mare
403 17.5
37
1 cutie mica = 80
g

masline Yellowfin
161 27
6.2
1 cutie = 170 g
Conserva ton in ulei

Hacendado
204 24
12
Conserva ton in ulei Nixe
198 27
10
1 cutie = 55 g
Conserva ton in ulei Premium

Vitae dÒro
181 24.3
9.3
0.1
1 conserva = 185
g
Conserva ton in ulei vegetal

Calvo
204 24
12
Conserva ton in ulei vegetal

Don Fernando
182.
24.7
5
9.3
1 cutie = 80 g
Conserva ton in ulei Vitae

D'Oro
181 24.3
9.3
0.1
1 cutie = 185 g
Conserva ton intreg in apa Mar

100 23.3
Bravo
0.8
1 cutie = 170 g
Conserva ton maruntit cu rosii

110 14.4
Auchan
4.9
2.1
1 cutie = 160 g
Conserva ton maruntit

FoodLand
198 29
Cantitate peste =
120 g
Conserva ton maruntit in suc

propriu Vitae D'Oro
111 25.5
0.1
1 buc = 135 g
net

propriu Corabioara
89
1 cutie = 160 g
19.6
174

propriu La Grande Famiglia
90
18
1 cutie = 120 g

propriu Le Grande Famiglia
67
14.2
1.1
1 cutie = 170 g
Conserva ton maruntit in ulei

de floarea soarelui John West
168 25
7.6
1 cutie = 185 g

La Grande Famiglia
193 13.3
14.9 0
1 cutie = 170 g

Proxi
365 26
28.5 0
1 conserva= 120
g scursa

vegetal C-food International
200 18
14
1 conserva = 170
g

Yachtis
175 23
1 cutie = 185 g
Conserva ton maruntit Iska
116 26
Conserva ton Tip
352 25
28
Conserva ton Vitae D'Oro
95
3.5
6.2
1 conserva = 185
g
Conseva sardine in ulei vegetal

239 26.5
Siblou
14.3 1.1
1 conserva neta
= 125 g
Crap
127 17.8
5.6
Crap afumat
200 28
8.8
Crema de crab de la Ikea
480 8
44
6.5
Crema tartinabila cu macrou

Tippo Lidl
612 5.4
64.4 2.6
Creveti cruzi
106 20.3
1.7
0.9
9.6
1 cutie = 80 g
Creveti cruzi 16/20 Black Tiger 57
12
1 punga = 800 g
Creveti cruzi 26/30 Black Tiger 60
14.9
0.1
1 pachet = 800 g
Creveti Deluxe Lidl
87
19
Creveti fierti
99
20.9
1.1
175
Creveti fierti Waitrose
67
14.3
0.7
0.8
0.5 1 cutie = 150 g
Creveti Jumbo King Sainsbury's 80
17.9
0.8
0.1
0.5
Creveti prefierti XL Royal

Greenland
70
15
Creveti provencales Escal
78
10.7
3.9
0.1
1 cutie = 200 g
Creveti royal Greenland
75
16.6
1 cutie cu 18-22
bucati = 200 g
Creveti vannamei cu picioare

albe cruzi
82
19
0.7
Crochete de merluciu Antonio

195 11.6
y Ricardo
10
14.9
1 buc = 30 g
Crochete ton Vici
270 13.5
12
27
1 buc = 25 g
Cutie rulouri de hering in ulei

Nautica Lidl
330 12.4
31
0.5
1 cutie = 120 g
net
Dorada
89
0.9
Felii de somon afumat de

Atlantic cu suc de lamaie si
marar Cora
182 20
10.5 1.4
Ficat de cod afumat Officer
410 8
40
1 cutie = 120 g
Ficat de cod Baltica
610 4
66
1 conserva = 190
g
Ficat de cod King Oscar
613 4.8
66
File cod afumat Carrefour
110 19
0.2
File cod Alaska pane Vita Star

Kaufland
105 13
11
File de ansoa 365
168 20
10
File de cod afumat Godehav
55
12.5
0.4
1 punga = 500 g
File de cod dezosat Trawlic
69
16
0.5
1 bucata = 100 g
File de macrou cu piele

DelMare
158 20.1
14
1 punga = 500 g
18.9
176
1 cutie = 400 g
File de macrou Del Mare
95
File de macrou Edenia
10.9
5.3
1 punga = 500 g
205 19
14
1 punga = 600 g
File de morun
89
19.4
0.5
1.2
File de pastrav curcubeu

afumat Nautica Lidl
130 22.5
4.3
0.3
1 bucata = 70 g
File de rechin crud Carrefour
130 21
4.5
1 tavita = 150 g
File de somon in suc propriu

Baltic Club
162 18
10
100g
File de somon marinat Real

Quality
175 21.3
9.6
0.8
0.1 1 pachet = 100 g
File de somon norvegian

Clever
222 22
2.4
140g
File de somon roz afumat Vici
144 23.3
5.6
1 punga in vid =
200 g
File de ton crud
103 22
File de ton in ulei de masline

Nostromo
175 26.2
7.8
File de ton preparat
132 28.2
1.3
File gratin Italian Iglo
122 12
7.3
File hering afumat Carrefour
141 16
8.2
1.6
File hering afumat Ocean Fish
110 11
1 cutie = 150 g
File hering in sos tomat Merve 183 10.4
7.4
4.4
1 cutie = 170 g
File macrou afumat Vici

Premius
291.
16.9
3
24.5 0.9
1 cutie = 150 g
File macrou Azuris
134 26
2.6
File macrou congelat Alfredo

Foods
205 19
14
1 punga = 600 g
File merluciu Azuris
90
1 punga = 500 g
8.5
18
File pastrav afumat Ocean Fish 190 26.6
177
1 borcan = 250 g
1 cutie = 380 g
File peste cu branza congelat

Frosta
176.
10.5
7
6.9
17.6
1 buc = 110g
File peste cu sos de broccoli

Royal Greenland
121 12
6.4
3.8
1 cutie = 499 g
File salau glazurat Lidl
73
0.7
1 punga = 450 g
File sardine cu lamaie si

busuioc Auchan
160 23
0.1
0.1
1 conserva =70 g
net
File somon afumat norvegian

Ocean Fish
221 22.3
14.3 0.8
100
File somon in saramura Sokra
162 28
File somon salbatic Vital
121 21.8
3.8
File somon Wild Alaskan

Sainsbury's
118 25
1.9
0.1
File ton in ulei Delhaize
190 25
10
1 borcan = 130 g
Fileuri de hering in sos de

mustar cu oua Vitae D'Oro
246 13.1
20
3.5
1 cutie = 200 g
Fileuri de hering in sos

mexican Silvania Fish
211 9
16
1 conserva = 170
g
Fileuri de hering marinat in ulei

336 7.5
Carrefour
31
1 borcan = 480 g
Fileuri de macrou in sos tomat

223 13.8
365
17
3.4
Fish burgers Vici
220 11
26
Fish fingers Ocean Trader
184 13
7.7
15.2
Fish fingers Royal Greenland
172 12
7.5
14
Fitofag
127 17.8
5.6
Foie gras de mer (ficat de cod)

522 6.4
Larsen Pure
55
0.3
Fructe de mare Al Mare
62
1.3
0.1
Hamsie cruda
131 20.4
4.8
16.6
12
178
1 file = 125 g
1 burger = 60 g
1 buc = 115 g
Hering
158 18
10
Hering afumat
211 21.1
14
Hering in sos tomate Vitae

D'Oro
214 13
16
4.4
1 cutie = 200 g
Hering marinat Carrefour
124 8.3
7.6
6.3
1 cutie = 900 g
11.5 1.5
1 buc = 1200 g
Hering marinat cu legume Real 184 18.6

Hering Maties Vita Star
108.
9.9
9
7.7
Homar gatit
89
0.9
1.3
Icre afumate cod Atlantic

Tarama
596 5
63
2.3
Icre crap
130 25
Icre crap cu ceapa 365
518 3
56
0.5
Icre hering
91
Icre Manciuria
255 35
12
Icre negre (caviar)
246 26
15
Icre peste lump Lumpfish
79
3.5
0.7
Icre somon
245 32
13
Icre stiuca
125 27
1.5
Inele calamar pane congelate

Vita Star
182 6.9
4.3
29
Languste gatite
87
17.5
1.3
Lavrac
124 23.6
2.6
Macrou afumat
199.
25.5
5
10
Macrou afumat Cora
193 21.6
11.8 0
Macrou afumat cu condimente

228 21
Auchan
16
0.6
1 folie = 150 g
Macrou afumat fara cap
21
1 buc = 240 g
19
16
11
271. 20.7
179
1 cuite = 140 g
1 lingurita = 10 g
1 punga = 500 g
Nautica Lidl
Macrou afumat Ocean Fish
170 20
20
Macrou crud
205 18.6
13.9 0
Macrou gatit
262 23.9
17.8 0
Macrou intreg Azuris
158 20.1
10
Macrou marinat Carrefour
110 6.9
3.2
2.7
Medalion de somon proaspat

Ocean Fish
206 22.8
12.3 0
Merlan crud
90
18.3
1.3
Merluciu
79
16
1.7
Merluciu Alfredo
81
18
1.6
Midii crude
86
11.9
2.2
3.7
Mreana de mare crud
92
16.8
2.3
Nisetru
237 18.5
17.3 0
Novac
110 19.6
0.8
Pangasius
90
Pasta cod afumat Kalles Ikea
372 5.6
13
150g
1 punga = 1000
g
1 medalion =
300 g
1 punga = 500 g
33.1 12.8
Pasta de pest Pestisorul de aur 400 12.6
37.3 12
Pasta de somon cu migdale

Lidl
229 12.4
19.1 2.8
1.9 1 cutie = 45 g
Pastrav crud
148 20.8
6.6
Pastrav de cultura crud
138 20.9
5.4
Pastrav de cultura gatit
169 24.3
7.2
Pastrav file afumat
190 26.6
8.5
Pastrav gatit
190 26.6
8.5
Pate de peste John West
238 17.4
18.1 1.1
180
0.5
Pate de somon picant Mandy
189 5.9
15.9 5.7
1 cutie = 120 g
Pate de somon Rio Mare
198 14
14
1 borcan = 125 g
Pate de sprot afumat Baltica
195 12
14
5.3
1 cutie = 160 g
Pate de ton alla Siciliana

Calaciura
218 20.6
14.4 0.9
1 borcan = 210 g
net
Pate de ton Calvo
230 11.8
16.8 7.3
1.2 1 cutie = 100 g
Pate de ton cu maioneza, unt

si lamaie Sainsbury's
326 14.9
29.4 0.4
1.1
Pate de ton cu rosii Calvo
230 11.8
16.8 7.3
1.2
1 conserva =
82.5 g
Pate de ton Mandy Foods
171 7.4
13
1 cutie = 120 g
1 tub = 100 g
6.4
Pate de ton si peperoncino Rio 227.

12.5
Mare
5
17.5 5
Pate ficat de cod Officer
525 7.9
55.3 1.5
Peste butterfish afumat
252 20.9
18.3 1.5
Peste butterfish crud
146 17.3
Peste butterfish gatit
187 22.1
10.3 0
Peste Cambula file
110 21
2.3
Peste de mare
86.9 19.4
0.5
1.2
Platica
141 24.8
Portii de somon congelat Del

Mare
133 21.5
0.5
Raci
77
0.8
2.2
Rechin
130 21
Rulada pastravarului de peste

76.9 2
Doripesco Real
6.8
1.9
Salata de peste Neptun Losos
174 8.1
12.8 7.7
Salata de ton cu naut si

castraveti murati
97
2.4
14.9
10.1
181
5.2
100g
1 punga = 500 g
1 cutie = 170 g
1 conserva = 192
g
Salata de ton John West
199 8.1
15.6 6.7
Salata icre crap Real
492 3.1
53
0.6
Salata icre hering cu ceapa

365
491.
3.1
9
53
0.6
Salata icre hering cu ceapa Aro
509.
3.1
9
55
0.6
Salate icre hering cu somon

Negro 2000
596 1
64
0.2
Salau
86
0.8
0.2
Salau gatit
117 24.9
1.2
Saramura de scrumbie
262 14.3
18
9.6
Sardina proaspata
125 20
Sardine cu ulei de masline John

218 23
West
14
Sardine in sos tomat Cody
80
19
1 buc = 200 gr
Sardine in ulei La grande

famiglia
180 21
11
1 conserva = 125
g
Scoici
82
6.5
Scoici cu sos de usturoi

Waitrose
102 8.7
4.4
6.6
0.5 1 portie = 200 g
Scoici cu sos de vin alb

Waitrose
141 13.8
7.1
5.1
0.8 1 portie = 200 g
Scoici La Caldera Lidl
86
12
2.7
3.4
Scoici semipreparate Del Mare 98
17
3.2
19
Scrumbie afumata
211 21.1
14
Scrumbie proaspata
217 24.6
12.4 0
Scrumbie sarata
217 19.8
15.4 0
Sepie cruda
79
0.7
16.2
182
0.8
1 cutie = 80 g
1 cutie = 270 g
Somn
280 17.5
18
Somn african (Clarias

gariepinus) file
163 15.3
11.3 0
Somn la gratar
120 17
Somon
142 19.9
6.3
0.2
Somon afumat
201 19.9
13.6 0
Somon afumat 365
230.
18.5
3
17.1 0.6
0.1
Somon afumat Black Rose
179.
16.6
8
12.6 0
Somon afumat Dia
181 23
9.2
1.5
Somon afumat Fano
206 22
12
Somon afumat Horeca
230 18.5
17
0.6
0.1
Somon afumat Negro 2000
212 23
12
Somon file cu sos de mustar

congelat Frosta
193 13.4
7.9
17
1 buc = 110 g
Somon file Lash
206 20
14
1 cutie = 250 g
Somon gatit
169 25.4
6.7
Somon in crusta crocanta

congelat Frosta
189 12.1
0.4
33.5
Somon marinat eco. Irma
190 25
Somon marinat Negro 2000
212 23
12
Somon marinat Norfisk
176 20.1
10.4 0.5
0.1
Somon norvegian afumat

Marca 1 Carrefour
228.
18.5
4
16.9 0.5
Somon norvegian marinat

Ocean Fish
228.
18.5
4
16.9 0.5
Somon roz superior 365
133 18.3
5.6
Somon Tip
230 18.5
17.1 0.6
183
0.2
0.1
1 buc = 100 g
1 folie = 100 g
1 conserva = 170
g
Sprot afumat in ulei Lasos
322 17.8
35.8 0
Sprot Azuris
93
1.4
Sprot in sos tomat Eva
65.2 4.4
2.9
Sprot prajit in sos tomat La

Cherhana
287 23
20
Stavrid
115 16.6
5.1
Stavrid prajit
190 20.3
10.5 3.7
Stiuca
88
19.3
0.7
Stridii
59
5.2
1.6
5.5
Surimi
99
15.2
0.9
6.9
Surimi crabsticks Vici
115 6
3.2
16
Surimi DeFish
123 5.3
3.7
17.6
Surimi Del Mare
115 6
2.2
17.8
Tilapia crud
96
20.8
1.7
Tilapia gatit
128 26.1
2.6
Tipar
295 15
25
Ton afumat Ocean Fish
113 24.1
1.2
1 pachet = 150g
Ton al Naturale Rio Mare
100.
24
5
0.5
1 cutie = 80 g
Ton bucati in suc propriu

Delhaize
79
0.3
0.1
Ton bucati in suc propriu Sun

Food
190 24
12
1 cutie = 170 g
Ton Faro
204 24
12
1 punga = 300 g
Ton in sos tomat Grande

Famiglia
155 16.9
8.5
2.7
1 buc = 80 g
Ton in suc propriu 365
143 30
0.1
18.8
19
184
1 conserva = 170
g
1 pachet = 100 g
Ton in suc propriu Nostromo
101 24
0.6
Ton in suc propriu Rio Mare
100.
24
5
0.5
Ton in ulei Sea Gold
181 24.3
9.3
0.1
0.2 1 cutie = 185 g
Ton intreg natur Saupiquet
116 27.1
0.9
1 buc = 140 g
Ton maruntit in suc propriu Sun

204 18
Food
14
0.8
1 cutie = 170 g
Ton, conserva in suc propriu
116 26
1 conserva = 150
g
Ton, conserva in ulei
198 29
1 conserva = 150
g
Trunchi de cod Azuris
82
0.7
17.8
Tabel calorii seminte
Aliment

Aproximari
rii
ne
de rati
re
Seminte de dovleac Winny
416 24
31.5 9
Alune
567 26
49
8.5
185
16
1 punga =
200 g
Alune sarate si prajite Mogyi
642 15.1
27.5 49.4
Alune crude intregi Sano Vita
674 11.6
62.3 16.8
Alune cu paprika Best
620 28
50
Alune de padure Auchan
588 18.8
52.3 8.6
15.
1
Alune de padure coapte Elmas
634 21.4
55
18.9
11.
3
Alune de padure crude
536 25
46.4 21.4
10.
7
Alune de padure crude 365
623 22.1
50.3 18.9
11. 1 punga =
1
250 g
Alune de padure crude Clever
640 26.7
49.5 16.6
10.
5
Alune de padure crude Fine Foods 705 15
61
10
Alune de padure crude Real
644 12
61.6 10.5
8.2
Alune de padure crude Solaris
650 24.5
51.8 17
Alune de padure Cypressa
670 17.2
64.7 4.8
Alune de padure decojite Fruit

Orchard
673 15
62
14
18
18
1 punga mica
= 50 g
1 punga =
250 g
1 punga =
200 g
Alune de padure decojite Orlando's 690 25
46.4 14
10. 1 punga =
7
250 g
Alune de padure in coaja subtire

crude Orlando's
640 26.7
49.5 16.6
10. 1 punga =
5
250 g
Alune de padure Nutline
637 21.9
53.9 16.2
Alune de padure prajite 365
634 21.4
18.9 95
Alune de padure prajite Elmas
587 16.1
54.5 17.5
13.
7
Alune de pamant
567 26.7
49.2 16.1
8.5
186
1 punga = 50
g
Alune decojite crude Carrefour
584 26.3
44.5 14.6
6.8
Alune fara sare Stilla
604 26.7
48.8 14.4
Alune padure Stilla Natura
628 15
60.8 16.7
Alune picante cu paprika Felix
549 24.3
43.7 14.3
Alune picante Soltino
592 25.8
45.7 15.6
Alune prajite fara ulei
594 17.3
51.5 23.4
Alune prajite fara ulei sarate Fiesta 620 25
50
12.6
6.8
Alune prajite Hacendado
624 28.4
50.5 12.7
2.3
Alune prajite in ulei
617 16.8
56.3 21.4
9.9
Alune prajite Saltino
614 25.3
49.4 13.7
Alune prajite si sarate Circuss
592 24.7
47.4 13.4
Alune prajite, nesarate Mogyi
638 15
51.5 27.5
1 punga =
170 g
Alune Royal Nuts K-Classic
629 15.5
54.5 15.5
7.3
1 punga =
200 g
Alune Star Naturals
547 23.4
44.1 14.1
9.5
Alune Stilla Natura
628 15
60.8 16.7
1 punga =
200 g
Amestec caise, coacaze, goji,

356 8
migdale ,floerea soarelui Nutribon
6.2
1 punga = 50
g
Amestec de nuci si alune crude

625 21.9
Snacking Sport Max Fit Food Kluth
54.6 11.5
6.8
Amestec nuci bio Bioking
616 15.5
55.4 14.1
Amestec nuci exotice cu stafide

Kluth
476 10
31.1 31.1
3.5
1 punga =
200 g
Amestec nuci si fructe Sunny Mix

Fit Food
490 12.4
32.3 37.6
6.6
1 punga =
150 g
187
61
1 punga =
300 g
1 punga mica
= 50 g
Amestec nuci tropicale si stafide

Fine Food
529 13.1
39.9 29.3
7.7
Amestec nuci, fructe uscate si aloe

406 5.7
vera Fit Food Kluth
15.8 60.2
1 punga
=150 g
Amestec Party Mix Nutline
504 14.2
33.9 35.5
1 punga =
150 g
Amestec seminte Jasmin
558.
21.4
9
41.4 25.2
11
1 punga =
250 g
Amestec seminte Maryland
446 12.8
26.7 34
Arahide Carrefour
620 25
53
12.6
6.8
Arahide coapte cu sare Fiesta
620 25
50
12.6
6.8
Arahide coapte si sarate Elmas
568 29.8
42.5 22.6
12.
3
Arahide crude Elmas
559 26.9
44.2 23.6
7.3
Arahide crude Fine Food
620 25
53
6.8
Arahide crude Solaris
584 25.8
44.5 15.7
Arahide cu coaja prajite uscat

sarate 365
689 27.7
49.3 18.1
7.3
Arahide decojite crude Orlando's
584 26.3
44.5 14.6
6.8
10 alune =10
g
Arahide decojite prajite cu sare

Best
620 28
50
1 punga = 50
g
Arahide decojite prajite si sarate

Crox
620 25
50.3 13.5
Arahide decojite prajite si sarate

Proxi
635 26
50.8 26
Arahide decojite, coapte si sarate 639.

25
Orlando's
4
48.6 21
Arahide in coaja prajite si sarate

Fiesta
43.2 19.8
7.2
532 23.4
188
12.6
14
1 punga =
500 g
1 punga =
150 g
Arahide in coaja prajite si sarate

Real
620 25
53
1 punga =
500 g
Arahide in coaja rosie Fiesta
532 23.4
43.2 19.8
7.2
1 punga = 50
g
Arahide in coaja subtire Orlando's 622 25
46.7 21
1 punga =
150 g
Arahide nedecojite crude Agrofruct 572 25
50
1 punga =
600 g
Arahide Petrecarete Nutline
516 23
39.5 18.1
8.2
1 punga = 50
g
Arahide prajite in ulei si sarate

Elmas
553 25.7
39.4 30.5
12. 1 punga mica

7
= 45 g
Arahide prajite in ulei si sarate

Fiesta
627 25
53
6.8
Arahide prajite si sarate Soltino
605 25
50.1 13.5
Arahide prajite si sarate UberNuts 622 27.5
52.4 5.9
8.2
Arahide sarate in coaja Clarky's

Plus
207 9.4
17
12
Arahide Stilla Natura
602 26.6
48.7 14.4
Boabe de soia uscate
451 39.6
21.6 32.7
8.1
Boabe de soia verzi
122 13.1
6.7
9.6
1.1
Caju
553 18
44
30
Caju crud Carrefour
588 18
44
30
Caju crud Elmas
685 19
46
26
Caju crud Fine Foods
595 18
44
30
3.3
Caju crud Fruit Orchard
553 18
44
30
Caju crud Now Foods
600 16.7
46.7 26.7
10
Caju crud Orlando's
588 18
44
189
12.6
12
12.6
18
30
1 punga=
100 g
1 punga =
250 g
Caju crud Real
572 18
42
31
2.9
Caju prajit cu sare Elmas
553 18
42
31
1 cutie = 140
g
Caju prajit si sarat Carrefour
581 16.8
47.7 18
3.3
1 punga = 50
g
Caju Rasfatat prajit si sarat Nutline 622 18
51
22.9
1 buc = 1 g
Castane coapte
245 3
53
5.1
Castane crude, fara coaja
97
0.1
23.9
Cocktail alune, alune de padure,

migdale, caju Carrefour
605 21
52
18
4.2
Cocktail mix Nutline
555 14.6
48.8 14.3
4.7
Fistic
562 20.3
45.4 27.5
10.
3
Fistic copt Orlando's
577.
21.1
6
47.6 16.2
Fistic copt si sarat Elmas
619 26.3
50.7 17.7
6.5
Fistic crud Cora
444 24.9
27.3 19.6
10. 1 punga =
3
100 g
Fistic Nutline
650 21.3
55.9 15.4
Fistic prajit Felix
620 20
53
10.
3
Fistic prajit Mega image
619 26.3
50.7 17.7
Fistic prajit si sarat Best
603 33.2
12.9 44.5
Fistic prajit si sarat Mogyi
398 13.5
33
8.6
Fistic prajit si sarat Star
591 18
45
24
Fistic prajit si sarat Traders Joe
615 23.8
51.3 10
7.5
43.1 26
1.4
Fistic sarat si prajit No. 1 Carrefour 661 20

190
16
1 punga =
150 g
1 punga mica
= 40 g
1 punga = 50
g
1 punga =
150 g
Fistic Urtekram eco
620 20
45
Fulgi de migdale Mandeln
622 20.5
54.8 3.8
1 punga
=100 g
Fulgi de nuca de cocos

deshidratata SanoVita
650 8.7
15.8 65
1 lingura = 5
g
Fulgi de nuca de cocos Ubernuts
660 6.9
64.5 23.6
16. 1 punga =
3
100 g
Gustare delicioasa de seminte

Solaris
590 18
58
14
Mac
533 18
44.7 23.9
10
Miez crud seminte floarea soarelui

564 21.2
Mega Image
49.4 17.6
14.
1
Miez de floarea soarelui Elmas
564 21.2
49.4 17.6
Miez de floarea soarelui prajit si

sarat Real
625 19
49
Miez de nuca Californian Walnuts

Kaufland
675 14.4
62.5 10.6
6.1
Miez de nuca Carrefour
691 9
72
14
Miez de nuca Orlando`s
646 19.8
60
3.7
Miez de nuca Transilvan
674 15
65
14
Miez de nuca Winny
696 16.1
59.7 18.1
10. 1 punga =
9
200 g
Miez dovleac crud Fruit Orchard
540 25
45.8 17
3.9
Miez dovleac crud Horeca
423.
24
3
31.5 9
3.9
Miez nuca Atco
675 14.4
62.5 10.6
6.1
Miez nuca Kornkammeret
700 11
64
5.5
Miez prajit floarea soarelui Best
682 24.2
58.8 11.1
5.9
Miez prajit si sarat seminte de

floarea soarelui Clever
592 20
51
10.
6
191
28
10
24
11
3.1
10
1 punga =
150 grame
1 pachet =
200 g
1 punga =
200 g
Miez samburi de caisa Fruit

Orchard
640 18.6
54.2 16.9
Miez seminte de dovleac crud

Jasmin
582 24.5
45.8 17.8
3.9
1 punga =
250 g
Miez seminte de dovleac crud

Selgros
540 25
45.8 17
3.9
1 punga =
200 g
Miez seminte dovleac Clever
522 32
42
2.3
3.9
1 punga =
100 g
Miez seminte floare soarelui crude

590 19
Gardis
48
17
1 mana = 30
g
Miez seminte floarea soarelui

Carrefour
47
22.5
Miez seminte floarea soarelui prajit

682 24.2
si sarat Mega Image 365
58.8 11.1
Miez seminte floarea soarelui prajit

592 20
si sarat Selgros
51
3.1
10.
6
Miez seminte floarea soarelui sarat

582 25
si prajit fara ulei Carrefour
46
15
37
Miez seminte floarea soarelui

582 25
sarate si prajite fara ulei Carrefour
46
15
Migdale
578 21.3
50.6 19.7
11.
8
Migdale Auchan
635 25.1
56.9 5.5
16.
5
Migdale Campobasso
576 19
53.5 4.8
Migdale coapte cu sare de mare

Orlando
657 21.8
50.4 22.6
12. 1 punguta 7
50 g
Migdale coapte Elmas
580 25.4
44.6 24.6
10.
8
Migdale coapte Orlando
580 25.4
44.6 24.6
10.
8
581 17.6
192
1 punga =
100 g
1 punga =
250 g
Migdale coapte Seeberger
644 22
56
8.6
Migdale crude Agrofruct
607 21
53
17
10.
5
Migdale crude Carrefour
640 24
55
13.2
12
Migdale crude Cora
665 22.1
52.8 19.3
11.
8
Migdale crude Fine Food
657 22
50
23
13
Migdale crude Fruit Orchard
607 21.6
49
21.6
12
Migdale crude Ganze
575 21.2
49.4 21.7
12. 1 punga =
2
200 g
Migdale crude Horeca
656 21.8
50.4 16.2
12.
7
Migdale crude intregi SanoVita
579 21
51
Migdale crude Mega Image
550 22.1
52.8 19.3
11. 1 punga =
8
250 g
Migdale crude Orlando's
631.
21.8
2
50.4 22.6
12.
7
Migdale Cypressa
612 21.1
55.8 6.9
Migdale in coaja coapte Orlandos
656.
21.8
6
50.4 22.6
12. 1 punga =
7
500 g
Migdale intregi Poex
578 21.3
50.6 19.7
11.
8
Migdale intregi Stilla Natura
623 24.1
54.1 10
Migdale Kornkammeret eco
550 25
39
Migdale MadreSole
620 19.9
52.8 13.1
6.6
Migdale natur Ubernuts
603 22
55.3 4.6
12. 1 punga =
7
100 g
193
20
20
1 punga =
200 g
1 cutie = 100
g
1 punga =
500 g
1 punga =
250 g
Migdale prajite Elmas
606 19
54
Migdale prajite Nutline
644 25.9
55.4 10.6
1 punguta =
50 g
Migdale prajite si sarate Mogyi
660 28.8
54.5 7.2
1 punga = 70
g
Migdale prajite Soltino
610 18.4
54.2 12.1
Migdale Stilla Natura
575 21.2
49.4 21.7
Migdale uscate decojite Peyman

Dor Leo
597 22.1
52.8 19.3
1 punga = 40
g
Migdale uscate Life
617 22
53
1 pachet =
200 g
Mix 4 seminte Inima Naturii
561 24
41.2 13.6
Mix cu seminte de dovleac si

555.
seminte de floarea soarelui crude
23.6
5
si decojite Solaris
47.7 18.3
8.8
Mix de alune Carrefour
600 18.2
43
1 punga =
150 g
Mix de nuci Billa
713 18.4
68.1 4.4
4.3
1 punga =
200 g
Mix de nuci crude Clever
587.
20.7
9
43.1 24.9
Mix de seminte Medina
636 25.7
54.1 9.8
3.6
Mix de seminte si fructe Tentatii

Dulci Solaris
530.
20.8
8
36.7 36.6
10.
3
Mix nuci Albert Heijin
660 16
60
5.5
Nuca de cocos
354 3.3
33.5 15.2
Nuca de cocos rasa JA!
630 6.9
64.5 7.4
Nuca de cocos, proaspata
354 3.9
33.5 15.2
Nuca Eroski
743 18.3
71.2 3
8.4
Nuci
654 15.2
65.2 13.7
6.7
194
13
21.9
11
1 punga =
200 g
Nuci Brazilia crude Carrefour
706 14
66
14
1 pachet =
500 g
Nuci braziliene
656 14
66
14
1 buc = 3 g
Nuci braziliene Clever
656 14.3
66.4 17.2
7.5
1 punga =
200 g
Nuci braziliene Fruit Orchard
718 7.9
75.8 13.8
8.6
Nuci de brazilia ecologice Bio

Natur
656 14.3
66.4 12.3
7.5
Nuci de Brazilia Now Foods
650 13.3
61.7 11.7
Nuci de grenoble Cedar
642.
14.2
8
64.2 17.8
3.5
Nuci decojite Aldi R
680 16
66
Nuci macadamia
718 7.9
75.8 13.8
8.6
Nuci macadamia crude Carrefour
769 7.9
75.8 13.8
8.6
Nuci macadamia crude Now Foods 743 11.4
77.1 14.3
8.6
Nuci macadamia prajite si sarate
716 7.8
76.1 12.8
Nuci macadamia prajite si sarate

Real
747 7.4
77.3 5.5
4.9
Nuci macadamia Sainsbury's
739 9.1
76
5.2
Nuci macadamia Soltino
711 7.5
67.4 18.5
Nuci macadamia Sunssnacks Hofer 748 8.5
73
5.5
3.3
Nuci pecan
691 9.2
72
13.9
9.6
Nuci pecan Auchan
722 9.2
72
4.5
9.6
Nuci pecan crude Now Foods
678.
7.1
6
67.8 17.9
7.1
Nuci pecan Degustation Cora
740 10.8
73.8 3.8
8.5
Nuci pecan Real
703 9.3
72
195
4.7
4.4
1 punga =
150 g
1 punga =
180 g
1 punga =
200 g
1 punga =
125 g
1 punga =
100 g
Nuci Ventura
689 14.3
68.1 5.1
6.2
Pasta de susan tahini Rapunzel
622 22
52
1 borcan =
500 g
11
Seminte albe de dovleac prajite si

407 24.8
sarate Nutline
29.1 11.5
3.9
1 punga =
100 g
Seminte crude floarea soarelui raw

590 19
Gardis Lidl
48
17
1 punga =
500 g
Seminte de canepa naturale

Canah
621 30
51
7.4
Seminte de chia
490 15.6
30.3 43.9
37.
7
Seminte de chia Fruit Orchard
490 21
31
37.
8
Seminte de chia Solaris
434.
17.4
8
34.8 43.5
43.
5
Seminte de dovleac
538 27
45
3.9
Seminte de dovleac 365 Mega

Image
613 35.1
47.4 13.4
Seminte de dovleac decojite crude

579 31.9
SanoVita
46.1 8
Seminte de dovleac decojite

Orlando's
31.5 9
3.9
Seminte de dovleac prajite cu sare

537 24.9
Djili Soy
40.3 8.8
19. 1 punga mica

5
= 50 g
Seminte de dovleac prajite

Orlando's
488 26
39.5 7
1 punga =
250 g
Seminte de dovleac prajite si

sarate Elmas
613 35.1
47.4 13.4
3.9
1 punga =
100 g

sarate Soltino
467 26
39
1 punga =
100 g
416 24
196
13
1 punga =
100 g
1 punga =
250 g

sarate Ubernuts
489 28.8
35.1 9
11. 1 punga =
3
150 g
Seminte de floare miez Jasmin
612.
18.6
4
50
8.6
Seminte de floarea soarelui
582 19.3
49.8 24.1
11.
1

Cernica
620 20.7
55.6 4.3
1 pachet =
90 g
Seminte de floarea soarelui Coleu 479 18.3
32.1 13.1
1 punga = 70
g
Seminte de floarea soarelui crude

578 22.7
Elmas
51
1 punga =
500 g
Seminte de floarea soarelui crude

570 22.8
si decojite Granovit Alfa-Beta
49.6 18.8
10. 1 punga =
5
200 g
Seminte de floarea soarelui cu

sare Nota 11
479 18.3
32.1 13.1

decojite Tezorum
622 20.7
55.6 4.1
4.5

604 17.6
decojite, prajite, cu sare Fine Food
47
10. 1 punga = 50
5
g
Seminte de floarea soarelui Djili

Soy fara sare
578 18.5
37.6 28.6
25.
9
Seminte de floarea soarelui fin

sarate Fiesta Natura Line
597 22.1
48.1 18.9
8.2
Seminte de floarea soarelui Grivas 620 20.7
55.6 4.3

pestrite prajite si sarate Nutline
37.9 37.6
Seminte de floarea soarelui prajite

434 16.5
albe Elmas
27.5 50
39. 1 punga = 55
8
g

399 15.8
cu paprica Nutline
23.1 56.1
486 15.5
197
22
2.2
22.5
1 punga =
500g
1 punga =
200 g
1 punga =
100g

325 10.8
cu sare Nutline
28.2 13.8
1 punga = 60
g sau 150 g

325 10.8
fara sare Nutline
28.2 13.8
1 punga=
60g
Seminte de floarea soarelui prajite 572.

20.7
fara sare Solaris
5
52.9 3.4
Seminte de floarea soarelui prajite 379.

13.8
necuratate Naghirneak
4
35

459 18.1
si sarate Metropolitan Play
33.5 24.6
17. 1 punga
1
=100 g
Seminte de floarea soarelui Rio
504 17
38
21

Sanovita
575 22.5
49
12.3
1 punga =
150 g
Seminte de floarea soarelui sarate

325 10.8
Best
28.2 13.8
1 pachet =
60 g
Seminte de floarea soarelui Stilla

Natura
48
17
Seminte de floarea soarelui Tadim 396 17.1
34
5.4
37. 1 punga =
1
200g
Seminte de in
534 18.3
42
28.9
27. 1 lingurita =
3
5g
Seminte de in aurii organice Now

Foods
619 19
42.9 38
38
Seminte de in bio All Green
371 22.9
29.9 5.9
32. 1 punga =
9
100 g
Seminte de in brun Delhaize
527 20.1
43
28. 1 punga =
1
250 g
Seminte de in Fruit Orchard
371 22.9
29.9 5.9
32.
2
Seminte de in Inima Naturii
534 18
42
2.9
27
Seminte de in macinat John Vince 500 20
34
34
28
582 19
198
2.3
29
1 punga = 80
g
1 punga =
125 g
Seminte de in macinat pentru

consum uman Sano Vita
534 18.3
42
28.9
27.
3
Seminte de in Pirifan
568 15
45
18
40
Seminte de in SanoVita
568 15
45
18
Seminte de in Vitalia
560 20
40
30
27. 1 punga =
3
100 g
Seminte de in, dovleac, susan,

floarea soarelui Omega Forte
Solaris
600 20.4
50
14.5
15. 1 punga =
1
150 g
Seminte de pin
571 23.2
50
14.3
5.4
Seminte de pin crude Orlando's
697.
13.7
4
68.4 5
3.7
Seminte de pin Real
689 14
68.6 14
1.9
Seminte de susan
573 17.7
49.7 23.5
11.
8
Seminte de susan crude Pronat
573 17.7
49.7 23.5
11.
8
Seminte de susan Orlando's
631 20.5
53.2 11.7
11
1 punga = 50
g
Seminte de susan Pirifan
592 20
55
100g
Seminte de susan SanoVita
592 20
55
0.6
12
1 punga =
100 g
1 punga = 50
g
Seminte decojite de dovleac crude

596 34.3
Nutline
48.4 5.8
1 punga =
100 g
Seminte decojite de floarea

soarelui Stilla Natura
590 19
48
1 punga =
100 g
Seminte decojite prajite si sarate

Nutline
390 13.9
24.2 56.2
52.
1
Seminte decorticate de canepa

Canah
514 30
41
15
9.3
Seminte dovleac bio Anglamark

Coop
600 30
49
199
17
Seminte dovleac decojite Cora
507 24
31
30
1 punga =
100 g
Seminte dovleac decojite crude

Fine Foods
423 24
31
1 punga =
250 g
Seminte dovleac decojite crude

Orlando's
596 34.3
48.4 18
1 punga =
500 g
Seminte dovleac prajite si sarate

Fiesta
596 29
47
15
3.9
Seminte floarea soarelui Andra
560 24
47
18
Seminte floarea soarelui coapte si

405 14
sarate Orlando's
32
10
10. 1 punga =
5
200 g
Seminte floarea soarelui decojite

crude Fruit Orchard
540 25
45.8 17
3.9
1 lingura =
15 g

crude Orlando's
578 22.7
51
2.2
1 punga =
500 g

Nutline
582 19
49
24

prajite fara ulei Carrefour
582 25
46
15
Seminte floarea soarelui Distins
684 19.3
49.8 27
Seminte floarea soarelui Djili
648 24.6
54.4 10
Seminte floarea soarelui prajite

Elmas
682 24.2
58.8 11.1
5.9
Seminte floarea soarelui prajite

Mogyi
622 20
52.3 18.6
1 punga mica
= 50 g
Seminte floarea soarelui Solei
479 18.3
32.1 13.1
1 punga =70
g
Seminte floarea soarelui Soltino
291 9
24
1.2
Seminte floarea soarelui Sonnen

B.K.
580 22.5
49
12.3
6.3
Seminte in NaturTierra
546 22
38
29
27.
200
1 punga =
100 g
1 punga = 60
g
3
Seminte mac Carrefour
520 19.5
40.8 18.7
10
Seminte negre de floarea soarelui

prajite cu sare Nutline Editie
461 16
Limitata
34.7 39.7
37
Seminte negre de floarea soarelui

474 20.3
prajite fara sare Nutline
33.8 40.8
37. 1 punga =
2
110 g
Seminte pestrite de floareasoarelui Carrefour
384 14
32
10
1 punga =
100 g
Seminte pestrite floarea-soarelui,

prajite si sarate Clever
667 24.2
58.2 11
1 punga =
200 g
Seminte pin Irma
630 13
56
1 punga = 75
g
Seminte prajite dovleac Nutline
416 24
31.5 9
3.9
Seminte susan Fruit Orchard
702 20.4
61.2 11.7
11. 1 punga =
6
200 g
Uruiala seminte de in Alnatura
471 29
30
19
q punga =
110 g
38
19
Tabel calorii fructe
Aliment

Aproximari
rii
ne
de rati
re
Afine
57
0.7
0.3
14.5
2.4
Afine bio congelate Ecofruct
66
0.7
0.6
13.9
2.7
Afine rosii bio congelate

Ecofruct
33
1.1
0.5
6.1
3.5
201
Agrise
44
0.9
0.6
10.2
4.3
Amestec de fructe uscate

Alesto
244 3.3
1.5
46.1
8.6
Amestec de goji, merisoare si

734 15.4
agrise Mega Image
5.8
156.3
Amestec de nuci Spar Vital
628 17
53
18
5.7 1 punga = 300 g
Amestec fructe de padure

congelate KClassic
59
0.5
10.1
Ananas bucati in sirop slab

indulcit Clever
70
17
0.4
0.1
15.7
0.8
Ananas confiat
325 2.5
2.5
75
Ananas in sirop Kouki
67.7 0.4
16
Ananas, proaspat
48
0.4
12
1.4
Apa de cocos
19
0.7
0.2
3.7
1.1
Aronia deshidratate
284 2.3
2.4
54.9
16.
100 g
9
Avocado
160 2
14.7 8.5
6.7
Banane
89
0.3
2.6 1 buc = 170 g
Banane deshidratate
519 2.3
33.6 58.4
7.7
Caise
48
1.4
0.4
11.1
Caise deshidratate Domino
213 2.3
0.3
47.3
Caise deshidratate Mega

Image
284 3.4
0.6
62.6
7.3
Caise deshidratate Orlando's 269 3.4
0.6
62.6
7.3
Caise deshidratate Real
239 5
0.5
47.8
8.6
Caise uscate
241 3.4
0.5
62.6
7.3
Capsuni
32
0.9
0.3
7.7
Capsuni congelate
35
0.4
0.1
9.1
2.1
Ananas compot rondele si suc 60
1.1
202
22.8
1 punga = 200 g
1 punga = 400 g
1 cutie = 565 g
Capsuni congelate First Fruit
28
1.5
0.5
4.7
Capsuni congelate Green

Grocer's
28
0.7
0.4
4.6
1.8
Capsuni congelate Hortex
32
0.7
0.4
5.4
Capsuni congelate Kaufland
34
0.7
0.4
Carambola
31
0.3
6.7
2.8
Catalup deshidratat Sanovita 343 0
86
3.2
Catina
52
0.9
2.5
Cherimoya
75
1.6
0.7
17.7
1 buc = 230 g
Cirese
63
1.1
0.2
16
2.1
1 cana cirese =
120 g
Cirese congelate Hortex
49
0.9
0.4
9.9
Clementine
38
Coacaze negre
57
0.7
0.3
14.5
2.4
Coacaze negre (congelate)
50
0.4
0.7
12.1
2.9
Coacaze negre deshidratate

Orchid
326 2
0.5
75
Coacaze negre uscate Bio

Natura
261 2.5
0.6
61.1
5.4
Coacaze rosii
34
0.6
Coacaze rosii (congelate)
33
1.2
5.3
2.8
Coacaze rosii uscate Flores

Farm
308 0.1
1.4
82.4
5.7
Coarne de padure
76
0.7
0.4
16.9
Cocktail fructe Sweet Valley
63
0.5
0.1
14
1.7
Cocltail fructe deshidratate

Orlando's
267 3.4
0.7
85
Compot ananas
49
12.3
0.8
Compot ananas fara zahar
52
0.3
0.9
12.7
0.8
203
1 cutie = 300 g
1 punga = 100 g
Maxim's
Compot ananas in suc slab
indulcit Merve
62.3 0
12.1
1.4 1 cutie = 340 g
Compot ananas rondele

Maxim's
68.3 0.2
0.5
15.8
0.4
Compot ananas Royal

Umbrella
57
14
Compot caise intregi in sirop

slab indulcit 365
63
16
1 borcan = 310 g
Compot de ananas bucati

Bitar
62.7 0.3
0.2
14.6
1cutie = 565 g
Compot de ananas Carrefour 71
0.3
0.4
16.5
Compot de ananas clasic

Kaufland
63
0.3
0.1
14.9
Compot de ananas Cora
50
12
Compot de cirese Raureni
74.3 0
19.5
1.1
Compot de mere
85
0.3
20.2
Compot de pere
99
0.3
23.7
1.7
Compot de piersici 365
61
0.3
15
Compot de prune cu zahar
92
0.4
21.9
Compot de visine
90
0.6
20.8
1.4
Compot de visine Raureni
83.8 0.5
20.9
0.9
1 cutie = 560 g
1 borcan = 365 g
Compot din fructe de vara Yeo

71
Valley
0.7
0.1
16.9
Compot mandarine Cody
61
16
1 cutie = 312 g
Compot prune slab indulcit

365
63
16
1 borcan = 700 ml
Compot tropical ananas gold

premium fara zahar Dole
65
0.4
0.1
15
567
Compot zmeura Kaufland
84
0.8
16.9
204
Conserva ananas bucati in

sirop slab indulcit Nota 11
64
0.3
0.1
15.4
1 cutie = 567 g
Conserva cocktail din 5 fructe

68
Vitae D'Oro
0.6
15.9
0.4
1 cutie = 250 g
fructe fara sirop
Conserva de ananas bucati in

90
sirop Victory
22
1 cutie = 565 g
Corcoduse
27
0.2
6.4
Curmale (presate)
286 2.4
73.8
7.1
Curmale deshidratate Domino 281 1.7
0.1
64.2
Curmale deshidratate Elmas
268 1.7
0.2
67
Curmale deshidratate fara

samburi Carrefour
307 1.3
0.6
74
Curmale deshidratate fara

samburi Fruit Orchard
307 1.3
0.6
74
Curmale deshidratate Oblio
314 2.5
0.4
75
Curmale deshidratate
Orlando's
329 2.5
0.4
75
8.3 1 cutie = 500 g
Curmale Extra Rabbi
317 2
0.6
75.8
8.2 1 pachet = 250 g
Curmale fara samburi

SanoVita
202 3.3
0.2
68
Curmale proaspete
282 2.5
0.4
75
Curmale San Diego
306 2.2
0.2
73
10 g buc = 7 g
fara sambure
Curmale Solaris
340 0.8
0.2
81.8
1 cutie = 200 g
Curmale uscate confiate
286 2.4
73.8
7.1
Dude (Agude) proaspete
43
0.4
9.8
1.7
Dulceata de fructe asortate
252 1
60
Dulceata de prune, natur
231 1.3
54
0.2
38
2.9 1 borcan = 240 g
1.4
Dulceata zmeura 100% fructe

157 0.9
Bonta d'Italia
205
1 punga = 200 g
1 punga = 200 g
1 cutie = 250 g
Dulceata zmeura Maribel
242 0
0.1
58
2.4
Fragi
32
0.9
0.3
7.2
10
1 fruct = 100 g
1 caserola = 150
g
Fruct de cactus (Prickly pears) 41

Fruct mix SanoVita
304 2.4
0.8
71.8
Fructe asortate
50
10
1.2
Fructe de aronia uscate
320 2.5
0.4
75
Fructe de padure Beerenmix

Spar
32
0.5
4.4
Fructe de padure congelate
34
9.1
3.6

Golden Fruit
33
1.1
0.5
6.1
3.5

Pagnan
26
0.9
0.2
5.8
Fructe padure congelate

Greens
36.7 1.2
0.4
7.1
3.5
Fructe uscate de merisor

Solaris
320 0.1
0.5
82
Fructul pasiunii
97
0.7
23
Fulgi de cocos
474 3.3
32.2 47.6
4.3
Fulgi de cocos Alipende
688 16.2
66.6 6
Fulgi de cocos deshidratat

Sanovita
632 6.3
65
Fulgi de cocos Hacendado
657 6.8
64.5 12.4
16.
3
Fulgi de cocos Orlando's
376 3.3
33.5 16.2
9.9
Fulgi de cocos Stilla Natura
660 6.9
64.5 23.7
Fulgi de cocos Tesco
709 6.8
65.5 17.7
Gem de caise dietetic cu

indulcitori Arovit
107 0.7
0.1
0.7
2.2
206
25.2
1 punga = 200 g
Gem de caise la borcan
267 0.4
64.5
Gem de caise light Duble Fruit
133.
0.6
3
33.3
Gem de piersici la borcan
295 0.5
71.3
3.2
Gem de prune Sympatica
209 1.1
0.4
48.9
Gem de visine la borcan
292 0.4
70.3
Gem de zmeura la borcan
263 1.5
63.3
7.5
0.1
25
Gem fructe de padure dietetic

98.6 0
cu indulcitor Arovit
1 borcan = 430 g
Goji berries Sanovita
260.
12
9
4.5
43
1 punga=100 g
Goji Fruit Orchard
370 12
10
68
10
1 punga = 200 g
Goji uscate
371 14.3
85.7
14.
3
Goji uscate Solaris
344 12
0.7
57.8
7.8 1 punga = 90 g
Grapefruit
32
0.6
0.1
8.1
1.1
Grapefruit Florida Mega

Image
35
0.6
0.1
9.6
Guava
68
2.6
14.3
5.4
Gutui
57
0.4
0.1
15
Kaki
70
0.6
0.2
18.6
3.6
Kiwano
25
1 buc = 100 g
Kiwi
61
15
1 buc = 75 g
Kumquat proaspat
71
1.9
0.9
15.9
1 fruct = 15 g
Lamaie
29
1.1
0.3
9.3
2.8 1 buc = 90 g
Litchi proaspete
66
0.8
0.4
16.5
1.3
Litchi uscate
277 3.8
1.2
70.7
4.6 1 buc = 10 g
Lychee
66
0.4
16.5
1.3
0.8
207
Macese, gem
242 0.5
58
Mandarine
53
0.8
0.3
13.3
1.8
Mango
65
0.5
0.3
17
1.8
Mango deshidratat
331 0.7
0.8
83.1
6.1
Mangosteen
73
0.4
0.6
17.9
1.8
Mar confiat
242 0.9
0.3
65.9
8.7
Mar crud fara coaja
48
0.3
0.1
12.8
1.3
Mar Golden
49
11.2
0.1
Mar Ionatan
52
0.4
0.2
13.8
2.4
Mar verde
51
12.7
1.3
Masline feliate
167 0
13.3 6.7
Masline intregi Colosal Defne 164 1
15.3 3.8
3.3 1 borcan = 420 g
Masline kalamon
300 0
26.7 13.3
Masline light Zeyno
227 0
20
10
Masline mamut
150 0
13
10
Masline naturale Kalamata
300 0
26.7 13.3
5.2
Masline negre
115 0.8
10.7 6.3
3.2
Masline negre Alipende
134 0.5
16
Masline negre coapte Castella 233 0
20
13.3
Masline negre Cypressa
173 1.3
16.4 4.8
Masline negre Delphi
186 1.2
20
0.8
Masline negre in ulei Ece
31
Masline negre intregi DLL
166 1.1
13.7 9.6
Masline negre light Aro
115 0.8
10.7 6.3
3.2
Masline verzi
145 1
15.3 3.8
3.3 1 buc = 5 g
Masline verzi Aro
185 1.6
17.4 4.6
208
1 lingurita = 8 g
1 buc = 8 g
1 buc = 5 g
1 buc = 3 g
Masline verzi Delphi
172 1
18.7 1
Mere coapte
72.8 0
19.6
2.8
Mere Idared
47
0.4
0.1
11.8
1.8
Mere verzi Granny Smith
52
11.1
3.3
Merisoare confiate SanoVita
328 0.5
0.6
81
Merisoare deshidratate Mc
Ennedy
320 0.1
0.5
82
Merisoare deshidratate Orchid 329 0
70
19
1 punga = 100 g
Minola
64
12
1 buc = 100 g
Mix de fructe confiate

Carrefour
389 8.2
15
56
1 punga = 150 g
Mix de fructe uscate si nuci

Royal Nut Kauffland Classic
505 10.3
35.6 31.7
7.3 1 punga = 200 g
Mix fructe confiate Schwartau 292 1
72
Mix fructe congelate Hortex
32
0.3
6.4
Mix fructe de padure Alfredo

Foods
31
1.3
0.5
5.5
Mix fructe de padure Green

Grocers Lidl
48
1.2
0.4
7.2
6.7 2 linguri = 60 g
Mix fructe de padure Happy

Food
26
0.1
5.6
Mix fructe deshidratate Clever 314 2.7
2.6
66.5
6.8 1 punga = 200 g
Mix fructe Exotic Sanovita
310 6
17
68
1.5 1 punga = 250 g
Mure
43
1.4
0.5
9.6
5.3
Mure (congelate)
37
1.6
6.4
Mure congelate rapid First

Fruit
28
1.5
0.5
4.7
1 cutie = 300 g
Nectarine
47
0.4
11.4
1 buc = 100 g
209
1 punga = 100 g
1 cutie = 250 g
Nuca de cocos macinata Aldi

657 6.8
R
64.5 12.4
16.
1 punga = 125 g
3
Nuca de cocos rasa Casino
70
15
678 7.3
4.7
pachet = 125 g
Nuts and Fruits Mix Kauffland

505 10.3
Classic
35.6 31.7
7.3 1 punga = 250g
Papaia confiata Gardis
351 0.4
62.5
Papaya
39
9.8
1.8
Papaya confiat Sanovita
351 0.4
0.1
85
Papaya confiata
250 5
65
12.
5
Pepene galben
34
0.8
0.2
8.2
0.9
Pepene verde (cu miez rosu)
30
0.6
0.2
7.6
0.4
Pere
58
0.4
0.1
15.5
3.1
Pere chinezesti
42
0.5
0.2
10.7
3.6
Physalis proaspat (cirese de

pamant)
32
5.8
Piersici
39
0.9
0.3
9.5
1.5 1 buc = 100 g
Piersici (compot)
80
0.5
21.2
1.3
Piersici (congelate)
51
10.3
1.3
Piersici decojite, semicongelate
50
1.1
10.1
Pitahaya
60
Piure de castane (congelat)
272 1
49
Pomelo
38
0.8
9.6
Portocale
47
0.9
0.1
11.8
2.4
Prune
59.7 0.7
13.1
2.1
Prune deshidratate Elmas
240 2
0.4
64
Prune deshidratate Gardis
254 2.5
61
0.6
210
1 fruct = 6 g
1 pruna = 10 g
Prune deshidratate Mega

Image
282 2.2
0.4
63.9
7.1
Prune deshidratate Stilla

Natura
243 2.8
0.7
74.6
Prune rosii
47
11.4
1.4
Prune uscate
240 2.2
0.4
63.9
7.1
Prune uscate Clever
254 2.2
0.4
57
7.1 1 punga = 200 g
Prune uscate Sanovita
190 2.3
0.4
44
Revent
17
0.6
0.1
3.3
1.3
Rodii
68
17.2
0.6
Salata de fructe
60
0.7
13.4
1.4
Smochine deshidratate Bio

Natur
249 3.3
0.9
63.9
9.8 1 punga = 200 g
Smochine deshidratate Free

Time
217 4
1.2
55.3
6.7 1buc = 13 g
Smochine deshidratate Nutco

278 3.3
fresh
0.9
57
9.8 1 cutie = 250 g
Smochine deshidratate
Orlando's
267 4.3
1.3
58
9.9
Smochine deshidratate soft

365 Mega Image
249 3
0.9
64
Smochine deshidratate uscate

267 2.2
Nutco
0.6
75
7.1 1 pachet = 250 g
Smochine proaspete
74
0.8
0.3
19.2
2.9
Smochine, uscate
249 3.3
0.9
63.9
9.8
Stafide
299 3.1
0.5
79.2
3.7
Stafide aurii Carrefour
300 2.5
0.5
71
Stafide aurii Mega Image
300 2.8
75
Stafide brune Carrefour
300 2.5
0.5
71.4
0.8
211
1 punga = 250 g
1 rodie = 200
grame
1 punga=250 g
Stafide brune Nutco Fresh
325 3
0.5
75
1 punga = 250 g
Stafide brune Proxi
300 2.5
0.5
71
1 punga = 250 g
Stafide Happy Harvest
296 2.7
0.4
69.4
Stafide Jumbo Orlando's
306.
2.5
5
0.5
71
1 punga = 100 g
Stafide Profi
286 2.5
6.7
65
1 punga = 100 g
Stafide Stilla Natura
305 2.5
68.8
5.2
Struguri
69
0.7
0.2
18.1
0.9
Suc de lamaie natural, fara

zahar
25
Suc grapefruit roz Delhaize
33
0.5
0.1
7.3
0.2 1 cutie = 1l
Suc proaspat de grapefruit

rosu sau roz
41
9.6
Sweetie
65
0.7
0.7
14.5
2.6
Tamarillo proaspat
33
1.5
Tamarinde
239 2.8
0.6
62.5
5.1
Visine
50
0.3
12.2
1.6
Visine (congelate)
48
0.5
10.8
1.5
Visine fara samburi Hortex
47
0.9
0.4
9.9
1.5
Zmeura
52
1.2
0.7
11.9
6.5
Zmeura (congelata)
45.2 1.1
10.2
4.4
Zmeura Alfredo Foods
25.6 0.6
0.2
5.9
Zmeura congelata First Fruit
25
1.4
0.3
4.6
Zmeura congelata Green

Grocer`s
49
1.1
0.9
8.9
1.7 1 punga = 500 g
Zmeura congelata Kaufland
95
1.3
0.6
16
Zmeura congelata Premia
27
1.2
0.3
4.9
212
1 buc = 60 g
1 pachet = 250 g
1 caserola = 300
g
Tabel calorii grasimi
Aliment

Aproximari
rii
ne
de rati
re
Arahide decojite crude Elmas
196 2
Arahide Nutline
645 24.4
55.7 11.5
Crema unt natur Sole
360 2.5
38
Crema vegetala 27% grasime Aro 300 0.8
31
0.1
Cremino cu unt 60% grasime

Lacto Food
541 0.2
60
Jumari
823 12.1
83.2 0
Lapte de cocos bio Rinatura
165 1.5
17
1.5
1 cutie = 400
g
Lapte de cocos Lite Thai Choice
67
5.7
3.3
1 cutie = 400
ml
Maioneza Ajonesa Chovi
713.
1.1
2
78.3 1
Maioneza Ajonesa ligera Chovi
384 0.4
6.2
6.6
Maioneza bio Irma
830 17
91
0.5
Maioneza facuta in casa
743 1.5
80
1 lingura = 15
g
Maioneza Knorr
726 0.9
78.5 3.9
1 borcan =
250 g
Maioneza light
334 1
33
1 lingura = 15
g
Maioneza light 28,7% Gova
299 0.4
28.7 10.1
0.8
213
44
1 buc = 200 g
1 buc = 200 g
300 1.5
27
Maioneza light Knorr
404 0.6
42.1 5.7
Maioneza light Vita Star Kaufland 480 0.6
51.9 5.1
Maioneza Vita D'or
715 0.7
77.8 2.9
0.1
Margarina
737 0.3
79
0.2
Margarina 24 % Hochlland
216 0
24
Margarina Becel
360 0
40
1 cutie = 250
g
Margarina Becel gold
640 0.5
70
0.6
0.5
1 cutie = 200
g
Margarina Becel original
410 0.5
45
0.5
0.5
1 cutie = 250
g
Margarina cu iaurt Rama Yoghurt
360 0.5
39
0.5
0.5
Margarina cu smantana Delma
433 0.1
48
0.2
Margarina cu unt Delma
300 0.5
39
1.5
0.5
Margarina cu vitamine Delma
315 0
35
Margarina Delecta Wiesana
225 0
25
Margarina Delma
512 0.1
55
0.5
Margarina Delma Sandvis
180 0
20
Margarina Fruhstuck
225 0
25
Margarina Ligera Alipende
320 0
35
0.8
0.1
Margarina light Arias ligera
213 0.3
20
8.1
Margarina light Becel
270 0.5
30
0.5
0.5
Margarina light Clever
225 0
25
214
12
0.5
1 lingurita =
15 g
Maioneza light cu iaurt Calve
1 borcan =
250 ml
1 cutie = 500
g
1 cutie = 500
g
1 cutie = 400
g
Margarina light Lando
225 0
25
Margarina Linco Apetit
225 0
25
Margarina original pentru prajituri

540 0
Unirea
60
Margarina pentru prajituri
781 0.5
84
0.4
Margarina Rama Balance
370 0.2
39
Margarina Rama Classic
540 0.2
60
0.3
Margarina Rama Maestro
630 0.1
70
0.1
Margarina Rama Yogurta Plus
450 0.2
48
Margarina universal Delma
540 0
60
Margarina Wiesana Zi de zi
360 0
40
Slanina
501 16.8
46.5 0
Slanina cu boia Casa Gustului
805 1.6
85
Slanina cu boia Prodprosper
829.
5.6
3
86.7 0
Sos de maioneza Gova
718 1.1
78.9 0.4
Ulei amestec Costa D'Oro
824 0
92
Ulei bio Agir
828 0
92
Ulei canepa cu OMEGA6+3 Canah 126 0
26.4 0
Ulei Clever
828 0
92
Ulei cocos 100% organic Royal

Green
898 0
92
Ulei de alune Delhaize
900 0
100 0
1 lingurita = 5
g
Ulei de arahide Carrefour
900 0
100 0
1 sticla = 750
ml
Ulei de cocos
862 0
100 0
215
1.5
1 borcan =
500 ml
1 lingura = 14
g
Ulei de cocos Coconpure
900 0
100 0
1 cutie = 460
ml
Ulei de cocos ecologic Steaua

Divina
900 0
100 0
1 borcan =
200 g
Ulei de floarea soarelui Floarea de

828 0
Aur
92
Ulei de floarea soarelui Girasol

Alipende
900 0
100 0
Ulei de floarea soarelui pentru

gatit si salate Bunica
900 0
100 0
Ulei de floarea soarelui Promienna 900 0
100 0
Ulei de masline
824 0
100 0
1 lingura = 15
g
Ulei de masline Amato
824 0
91.6 0
1 sticla =
1000 ml
Ulei de masline Bertolli
819 0
91
Ulei de masline Carbonell
900 0
100 0
Ulei de masline Carrefour
828 0
92
Ulei de masline De Cecco
825 0
91.6 0
Ulei de masline estra virgin

Alipende
900 0.2
100 0
Ulei de masline extra virgin

Campo Dorato
822 0
91.6 0
Ulei de masline extra virgin Cirio
822 0
91.3 0
Ulei de masline extra virgin Costa

824 0
de Espana
91.6 0
Ulei de masline extra virgin Il

Nobile Carapelli
822 0
91.3 0

Italdoro
800 0
93.3 0
92
Ulei de masline extra virgin Monini 824 0
216
1 sticla = 1l

Mueloliva
900 0
100 0
1 sticla= 1 l
Ulei de masline extra virgin Pietro

822 0
Coricelli
91.3 0
1 sticla =
1000 ml

Primadonna
824 0.1
91.6 0.1
0.1

Rivano
824 0
92
Ulei de masline extravirgin

Auchan
824 0
91.6 0
1 stilca = 500
ml
Ulei de masline extravirgin

Cavanna
824 0
91.5 0
1 sticla = 750
ml
Ulei de masline extravirgin Costa

d'Oro
824 0
91.6 0
Ulei de masline Floriol
900 0
100 0
Ulei de masline Goccia D'oro
824 0
91.6 0
Ulei de masline Gran Olive
824 0
91.6 0
Ulei de masline Koipe Sabor
900 0
100 0
Ulei de masline organic Terra

Creta
828 0
92
Aciditate
0,4%
Ulei de masline platinium Terra

Creta
828 0
92
Aciditate
0,2%
Ulei de masline Suave
900 0
100 0
1 sticla =
1000 ml
Ulei de masline Terra Creta
828 0
92
Aciditate
0,4%
Ulei de masline Vitae D'Oro
824 0
91.6 0
Ulei de masline Winny
828 0
92
Ulei de nuca Rinatura
828 0
92
Ulei de orez Pietro Coricelli
826 0
92
217
1 sticla = 500
ml
Ulei de palmier
884 0
100 0
1 lingura = 15
g
Ulei de palmier Best Price
810 0
90
2.5
1 cutie =
1400 ml
Ulei de porumb
884 0
100 0
Ulei de porumb nerafinat Arpis
900 0
100 0
Ulei de rapita
800 0
100 0
Ulei de rapita Bellasan
819 0
91
1 sticla = 500
ml
Ulei de soia Valsoia
900 0
100 0
1 sticla = 750
ml
Ulei de susan
884 0
100 0
Ulei de turte de masline Mega

Image
828 0
92
Ulei din samburi de struguri
884 0
100 0
Ulei din samburi de struguri Costa

832 0
D'Oro
92
Ulei din samburi de struguri

Monini
828 0
93
Ulei din seminte de in
884 0
100 0
Ulei extravirgin masline Filipo

Berio
822 0
91.3 0
Ulei floarea soarelui
884 0
99.8 0
1 lingura = 8
g
Ulei floarea soarelui Ulvex
900 0
100 0
1 lingura = 10
g
Ulei floarea soarelui Unisol
900 0
100 0
Ulei Floriol
900 0
100 0
Ulei masline extra virgin Zeus
822 0
91.3 0
Ulei masline extravirgin Extra
824 0
91.6 0
218
1 lingura = 20
g
1 lingura = 10
g
Vergine di Oliva Mazza Olio

Ulei masline extravirgin Olitalia
819 0
91
Ulei masline Minerva
824 0
91.6 0
Ulei masline Omega 3-6

Costad'Oro Olisana
828 0
92
Ulei masline Profi
822 0
91.3 0
Ulei pur de nuca de cocos

Chapman Farms
600 0
70
Ulei rafinat de floarea soarelui

Vitae dÒro
830 0
92
Ulei rafinat de floarea sorelui

Papas Olio
820 0
92
Ulei rafinat din floarea soarelui

Ulerom
900 0
100 0
Ulei samburi struguri Olitalia
819 0
91
Ulei seminte de dovleac
884 0
99.8 0
Ulei soia
884 0
99.8 0
Unt 40% Central Lechera

Asturiana
373 2.2
40
0.1
Unt 82% Meggle
748 0.7
82.5 0.6
Unt 40% nesarat President
379 0.8
40
Unt 60% grasime Clever
546 0.7
60
0.3
Unt 60% grasime Zuzu
542 0.2
60
0.4
Unt 62% La Dorna
567 1
62
1.2
Unt 65% Butterfly Meggle
596 1.3
65
1.4
Unt 65% Carrefour
587 0.5
65
Unt 65% Covalact
590 0.8
65
0.4
Unt 65% Premio Unicarm
587 0.2
65
0.4
219
1 lingura supa
= 20 g
1 sticla =1 l
1 pachet =
200 g
100
1 pachet =
200 g
Unt 65% Prodlacta
588 0.5
65
0.2
Unt 72,5% Crestianscoe JLC
661 1.3
72.5 0.8
Unt 75% Kaergaarden eco.
680 0.5
75
0.6
Unt 80 % Perfecto Milli
720 0
80
Unt 80% eco Thise
717 0.5
80
0.5
Unt 80% Premio Unicarm
722 0.2
80
Unt 80% semisarat President
725 0.7
80
0.5
Unt 81% eco Ollingegaard
730 0.5
81
0.5
Unt 82% Auchan
742 0.8
82
0.3
Unt 82% eco Aldi R
743 0.7
82
0.6
1 cutie = 250
g
Unt 82% fara sare Lurpak
750 0.6
82
0.7
1 pachet =
200 g
Unt 82% Mandra
751 0.7
82.5 0
Unt 82% Napolact
739 0.1
82
0.1
Unt 82% President
738 0
82
Unt 82% Raraul Albalact
738 0.2
82
0.4
Unt 82% Sole
742 0.4
82
0.5
Unt 82% usor sarat Lurpak
740 0.6
82
0.7
Unt 83% Cremino Lacto Food
775 0.2
83
Unt Arias
754 0.6
83
Unt Bio Delhaize
742 0.5
82
0.5
Unt clar organic ghee Pukka
889 0.1
99
0.1
Unt Cocos
564 6
55
21
15
220
1 buc = 200 g
1 pachet =
200 g
1 pachet =
250 g
1 lingura = 13
g
Unt cu continut redus de grasime

546 1
60% Proxi
60
1 pachet =
200 g
Unt de caju MP Max
584 20.9
48.2 16.7
1 cutie = 1 kg
Unt de ciocolata 62% JLC
635 0.5
62
18.8
1 cutie = 200
g
Unt de masa 62% Pilos
568 1.5
62
1 pachet =
200 g
Unt de masa 65% Albalact
587 0.2
65
0.4
Unt de masa 65% Aro
587 0.2
65
Unt de masa 65% B 365
592 0.8
65
0.9
Unt de masa 65% grasime Milli
585 0
65
Unt de masa 65% Lacto Food
585 0.5
65
0.3
1 pachet =
200 g
Unt de masa 65% Pilos
588 0.5
65
1 pachet =
200 g
Unt de masa 65% Winny
585 0.5
65
0.3
Unt de masa B 65 % Natura
595 1.2
65
1.2
Unt de masa B 65% Bucovina
520 1.3
65
0.8
Unt de masa B 65% grasimi

Napolact
583 0.3
65
0.2
Unt de masa B 65% Lacto Food
591.
0.8
8
65
0.9
Unt de masa B 65% Millhof
588 0.5
65
0.3
Unt de masa B 65% Sim
587 0.5
65
Unt de migdale decojite Jean

Herve
648 19.5
57
13
13
Unt de migdale MP MAX
627 25.3
55.5 6.5
221
0.5
1 pachet =
200 g
1 pachet =
200 g
1 pachet =
200 g
1 borcan =
350 g
11.
1 cutie = 1 kg
7
Unt ecologic 80% LaDorna
733 0.8
80
2.5
Unt ecologic 80% Camy Lact
720 0
80
Unt Koliba
547 1.8
60
Unt light Linessa
352 0
39
0.2
0.1
Unt light President
401 1.7
40
8.5
Unt Lurpak
720 0.5
80
0.6
Unt Lurpark
728 1
80
Unt natural 82% Premium
760 0.1
82
0.1
Unt nesarat 60% Del
546 0.4
60.4 0.2
Unt nesarat 82% Oldenburger
744 0.8
82
0.7
Unt organic de migdale crude

Artisana
584 21.8
50
18.7
12. 1 lingurita =
5
16 g
Unt pentru prajit Becel
890 0.7
98
0.7
Unt sandwich
653 0.3
70
0.3
Unt semigras 40% Aro
354 0.4
40
1 pachet =
200 g
Unt tartinabil Millhof
540 0.2
60
0.2
1 paghet =
100 g
Unt, ceai
728 0.4
80
0.5
Untura de gasca
921 0.5
99
Untura de porc
924 0.1
99.7 0
Tabel calorii dulciuri
222
1 buc = 100 g
1 cutie = 200
g
1 lingura = 15
g
Aliment

Aproximari
rii
ne
de rati
re
Baton de ciocolata Chunky Kit

525 5.4
Kat
28.8 61.2
1 baton = 40 g
Biscuiti cu crema de frisca

Ulpio
464.
22.5
6
18.9 50
1 buc = 9.12 g
Fursecuri de casa cu nuci
557.
16.5
5
51.7 11.5
Inghetata de ciocoalta Minuto

123 1.5
Betty Ice
22.7
Acadea pe bat
392 0
100
Alunite umplute cu crema de

capsuni Olla
463 7
19
66
Aluntie umplute cu crema de

vanilie Olla
469 7
19
66
Amandina
243.
6
6
9.3
35.1
0.8 1buc mica = 80g
Arahide in ciocolata Big Ben
503 7.4
24
62
2.3 1 punga = 250 g
Arahide in ciocolata Clickos
492 7.8
25
59
Baclava
490 5
36
36
Baclava Tatlici Safa
398 4.6
17.7 56.3
1.3 1 buc = 40g
Baclava turceasca
397 6.2
26.9 34.9
Banane de ciocolata Bella
383 1.8
11.3 67.9
2.8
Batoane dietetice caramel

Gerlinea
382.
24.7
3
11
46.9
4.7 1 baton=31 g
Batoane dietetice ciocolata

Gerlinea
382.
25
3
11.1 46.5
4.8 1 baton=31 g
Batoane dietetice cu caramel

Gerlinea (Spania)
322 35
6.7
15.
1 buc = 27 g
1
223
29.1
1 pahar = 75 g
1 bucata = 12,5
g
Batoane dietetice cu ciocolata

323 35
Gerlinea (Spania)
6.8
29.1
14.
1 buc = 27 g
7
Batoane dietetice cu menta si

335 25.3
ciocolata Gerlinea
8.3
33.7
22.
1 baton = 20 g
4
Batoane proteice cu ciocolata

si portocale Gerlinea
404 23
15
45.7
5.2 1 baton = 31 g
Batoane proteice cu ciocolata

alba Gerlinea
395 22.9
14.1 45.6
6.9 1 baton = 31 g
Baton caramel Shapers Crispy 345 3.4
12
0.4 1 baton = 29 g
Baton cereale cu ciocolata

Chocapic
415 7.5
13.5 65.7
2.9 1 bucata = 25 g
Baton ciocolata alba cu alune

de padure si stafide Heidi
443 6.6
29.3 38.8
Baton ciocolata Albeni
486 3.9
26.3 58.4
Baton ciocolata Ani Brawo

Desire
467 5.6
21.6 77.6
1 punga = 40 g
Baton ciocolata caramel
416 4.5
14
1 buc = 58 g
Baton ciocolata cocos Delicii

Poiana
465 2.9
20.5 67.5
1.1 1 baton = 35 g
Baton ciocolata cu alune

hazelnutz Heidi
552 6.3
35.5 51.8
2.3 1 baton = 42 g
Baton ciocolata cu alune

Smash
472.
9.9
1
26.4 48.8
1 baton = 60 g
Baton ciocolata cu arahide

Poiana Delicii
500 9
28
1 buc = 45 g
Baton ciocolata cu branza

dulce Dots Nature
357 9.9
17.7 39.6
1 buc = 30 g
Baton ciocolata cu branza

dulce Dots Nature Dark
364.
9.5
4
18.7 38.2
1 baton mare =
51 g
Baton ciocolata cu caramel,

alune si glazura Dots Boom
396 7.5
20.8 44.5
1 buc = 41 g
224
76
68
53
1 baton = 32 g
Baton ciocolata cu stafide si

rom Fagaras cel mare
440 2.5
61.5 19
1 baton = 50 g
Baton ciocolata Hematogen

Ekzon
390 6.5
82
1 baton = 50 g
Baton ciocolata Mars Delight
548 5.3
32.7 58
1 baton = 36 g
Baton ciocolata nuga caramel

444 3.7
Kliovo
18
1 baton = 40 g
Baton ciocolata Rom Autentic

Tricolor (1964)
500 3.3
22.8 66.3
1 baton mic = 32
g
Baton ciocolata Snickers Dark 490 9.2
24.8 56.5
1.9 1 baton = 51 g
Baton cu alune 60% Stilla
488 15.4
33.3 41
Baton cu cereale fara zahar

Corny
333 6.3
10.5 66.3
3.3 1 baton = 20 g
Baton cu cereale si ciocolata

Bio All Green
386 6
25
Baton cu ciocolata alba
498 5.1
24.6 64.2
1 buc = 28 g
Baton cu ciocolata alba Crunch

443 6.6
Bar Heidi
29.3 38.8
Baton cu ciocolata amaruie

Bounty
472 3.7
26
55.7
1 baton = 28.5 g
Baton cu iaurt, ovaz si fructe

Rommac
365 5
78
1 baton = 30 g
Baton cu lapte si crema de

cappuccino Sonata
578.
5.5
3
28.1 50
1 baton = 30 g
Baton cu lapte si crema de rom 580.

5.5
Sonata
2
28.3 47.5
1 baton = 30 g
Baton cu merisoare, goji si

musli Sante
428 4.6
14.8 68.7
2.9 1 baton= 35 g
Baton cu stafide si rom

Fagaras
486 2.9
20.9 68
Baton cu susan migdale si

miere Star
490 12.7
32.8 44.5
9.3 1 baton = 35 g
225
70
71
1 baton = 35 g
1 baton = 35 g
Baton cu susan si miere Star
542 17.7
39.1 29.9
9.4 1 baton = 40 g
Baton cu susan, ciocolata si

miere Star
540 12.3
34.4 41.3
7.2 1 baton = 32 g
Baton cu susan, miere si

arahide Star Naturals
487 13.2
31.8 45.3
8.1 1 buc = 40 g
Baton cu susan, migdale si

miere Star Naturals
490 12.7
32.8 44.5
9.3 1 baton = 40 g
Baton de caise Fruitbar

Galmopan
446 4.9
13.3 76.6
Baton de cereale cu baza de

lapte si gust de ciocolata
Nestle Nesquik
418 7.2
13.6 66.6
2.7 1 baton = 25 g
Baton de ciocoalta Bounty
467 3.8
23.9 58.8
Baton de ciocolata amaruie si

crema de cafea Kandia
560 5.9
34.7 56.3
5.2 1 baton = 44 g
Baton de ciocolata Crispy Bar

Heidi
448 6.4
29.1 40.3
Baton de ciocolata cu crema

510 6.2
de rom si biscuiti ROM Autentic
30.3 54.1
Baton de ciocolata cu lapte si

alune de padure Kand'or
Kandia
575 8.3
39.6 47.8
1.8 1 baton = 45 g
Baton de ciocolata cu lapte

umplut cu crema nugat si
caramel Primola K-ramel
457 4.3
20
1.2 1 baton = 40 g
Baton de ciocolata cu lapte

Zoo Primola
547.
10.7
1
32.7 50.3
Baton de ciocolata cu vanilie

Kit Kat
532 5.4
32.7 54
1.4 1 buc= 30g
Baton de ciocolata de casa

Batonul copilariei Pan Food
451.
5.8
4
12.9 75.1
Baton de ciocolata Kit Kat
437 3.4
17
226
67.5
1 baton (2 bucati
x 28.5 g) = 57 g
1 buc = 29 g
1 baton = 28 g
1 baton = 100 g
Baton de ciocolata Kit Kat mini 512 6.3
25.9 62.6
2.3 1 buc = 45 g
Baton de ciocolata Lion Maxi

King
475 3.9
21.4 65.9
1.4 1 baton = 65 g
Baton de ciocolata Lion Nestle 485 4.9
22.9 64.9
0.9
Baton de ciocolata Mars
454 3.5
17.4 70.7
Baton de ciocolata neagra

Dark Chocolate Kit Kat
505 5.8
25.7 58.1
Baton de ciocolata Snickers

Cruncher
516 9.7
28.4 54.6
2.5 1 baton = 40 g
Baton de ciocolata Twix
495 4.6
23.9 64.5
1.4
Baton de cocos in ciocolata

Carrefour
532 5.7
50
1 baton = 40 g
Baton de susan cu miere

Tastino
523 13.4
28.3 54.2
1 baton = 9 g
Baton de vafe cu crema de

cocos Tronky Ferrero
522 7.2
28.7 57.1
1 baton =18 g
Baton dietetic cu ciocolata

Nutrition & Sante Revel
377.
24
4
11.9 43.7
6.9 1 baton = 31 g
Baton din fructe, cu alune de

padure, cereale si scortisoara
Nutribon
336 7
10.6 55.2
9.3 1 baton = 40 g
Baton din zer cu caramel Das

Gesunde Plus
398 16
15
7.6 1 baton = 35 g
Baton Kinder Bueno
557 7.2
35.3 52.6
Baton Kinder Chocolate
564 8.7
34.8 53.5
0.9 1 baton = 12,5 g
Baton Kinder Pingui
442 7.2
29.3 37.4
1 baton = 30g
Baton Milk Snack Milino
468 5.5
29.9 44.2
1 baton = 30 g
Baton Soia Snack cu rom si

cocos
411 12
13.5 58.1
1 buc = 40 g
Baton Soia Snack diet lemon
366 11.6
11.6 53.2
1 buc = 35 g
Baton Soia Snack Glazur
430 11.2
16.5 57.1
1 buc = 35 g
227
34
46
1 buc = 21 g
1 baton = 21.5 g
banana
Baton Soia Snack Glazur cacao 425 11.6
15.7 57
1 buc = 35 g
Baton Soia Snack light cu

alune
366 14.3
14.8 47
1 buc = 40 g
Baton susan si miere Marca 1

Carrefour
524 13.5
30
50
4.8 1 baton = 30 g
Baton tiramisu Fitness Nestle
385 6.1
6.7
68
8.3 1 baton = 23.5 g
Bezele BBQ marshmallows

McEnnedy
337 3.6
0.5
79.4
1 punga = 300 g
Bezele Haribo
336 3.5
0.5
80.6
1 bucata = 2-3 g
Bicuiti cu scortisoara Biskrem
459 6.1
21.3 60.6
3.4 1 punga = 170 g
Biscuite cu crema de lapte Bifa

528 5
milky mix
28.6 62.7
o bucata=31 g
Biscuiti cu crema de vanilie

Kremall
435 5.3
21.3 55.8
1 pachet = 80 g
Biscuiti 2B+C Vel Pitar
467 6.5
20
66
1 biscuite = 22.5
g
Biscuiti 365
468 5
23
60
1 buc = 58 g
Biscuiti 4 cereale Lu Start
421 7.4
14.6 65
1 pachet = 37.5
g
Biscuiti 4 cereale Werz
471 5.7
20.4 67.8
Biscuiti asortati Lamberts

Toscana
502 6
24
2.4
Biscuiti Baby Star
441.
7.4
1
13.9 71.6
Biscuiti bio cu miere

Molenaartje
432 10
22
6.6 1 pachet = 200 g
Biscuiti Biskrem
459 6.1
21.3 60.6
3.4 0
Biscuiti Biskrem Dark
513 3.8
27.3 63.1
Biscuiti Butterrings KClassic
531 5.4
30.4 57.8
2.2 1 buc = 20 g
228
64.4
63
1 punga = 180 g
1 buc = 12 g
Biscuiti cacao 5 minute Vel

Pitar
471.
6.9
4
17.6 71.3
Biscuiti cacao cu crema vanilie 519.

5.8
Germino
5
21.6 71.8
Biscuiti cacao cu crema vanilie

484 6.2
Mega Image
18.5 71
4.3 1 pachet = 176 g
Biscuiti Choco Minis Milka
486 7.2
24
Biscuiti Cookies 365
504 4.9
26.8 59.2
3.4 1 biscuite = 19 g
Biscuiti crema cu aroma de

cocos Arslan Mallow
468.
3.2
1
20
65.5
1 pachet =36 g
Biscuiti crema de cacao Aro
445 6
10
75
1 pachet = 150 g
Biscuiti crema de vanilie

Tempo
512.
7
5
22.4 69.1
1 pachet = 72 g
Biscuiti Cruschelle Balocco
446 8.3
15.6 65.1
6.1 1 buc = 8,7 g
Biscuiti cu alune caramelizate

518 14
Leibnitz
28
3.2 5 biscuiti = 36 g
Biscuiti cu aroma de lamaie

Gustello
406 5.5
17.2 57.3
Biscuiti cu aroma de vanilie

Clever
311 6.2
15.4 36.8
Biscuiti cu boabe de soia

Gullon
428.
8
9
18.5 57.6
Biscuiti cu cacao Picnic
346.
13.4
2
3.9
60.7
1 pachet = 75 g
Biscuiti cu cacao si alune Katy

494 6.6
American Cookie Big Nut
29.5 50.2
1 buc = 18,75 g
Biscuiti cu cacao si rom Cremio

488 6
Galmopan
24.8 60.2
1 biscuit = 10 g
Biscuiti cu cacao si vanilie Ora

344 7.5
5 RoStar
18.4 37.2
1 punga = 150 g
229
60
51
1 buc = 15 g
1 pachet mic =
37.5 g
1 buc = 13,3 g
Biscuiti cu castane si seminte

in Gerble
445 8.6
15.1 65.4
6.6 1 buc = 10 g
Biscuiti cu ciocolata Choco

Cookie Milka
486 7.2
24
59.5
3.4 1 buc = 14 g
Biscuiti cu ciocolata Pepito

Choco
475 7.8
20
66
2.5 1 biscuite = 9.4 g
Biscuiti cu ciocolata si alune

Auchan
507 7.7
25.8 60
Biscuiti cu ciocolata si fulgi de 527.

6.9
ovaz Alexia
5
23.3 68.9
Biscuiti cu cocos Coconitos

Rostar
336 6.6
18.3 36.8
0.1 1 pachet = 100 g
Biscuiti cu cocos Karsa

Cikobest
438 3.2
18.2 65.3
Biscuiti cu crema
428 7.2
10.4 73.6
1.4
Biscuiti cu crema Croco
434 7
14
2 biscuiti = 25 g
70
1 pub = 12.5 g
Biscuiti cu crema de alune cu

552 4.8
glazura de cacao cu lapte Katy
33.1 58.7
1 biscuite = 19 g
Biscuiti cu crema de alune

Ulpio
502 6.1
23.3 66.9
1 pachet =100 g
Biscuiti cu crema de cacao

Ciocotartin Nefis
462 5.5
20.4 65.1
1 pachet = 250 g
Biscuiti cu crema de cacao Day 402.

5.8
Dream Cream RoStar
2
17.6 55.2
1 pachet = 150 g
Biscuiti cu crema de cacao Go465 23.5

Go Ulpio
18.9 49
1 pachet mic =
82 g, 1 pachet
mare = 143 g

Mega Image
498 5
20
1 buc = 22 g

RoStar
446 5.5
21.9 57.3
1 pachet = 80 g
230
74
Biscuiti cu crema de
cappuccino Katy Kaufland
546 5.4
31.9 59.2
1 cutie = 190 g
Biscuiti cu crema de capsuni

RoStar
400 6.8
15
1 pachet = 80 g
59
Biscuiti cu crema de ciocolata

467 6
Tempo
18.3 69.7
0.3 1 pachet = 72 g
Biscuiti cu crema de cocos Day 398.

5.6
Dream Cream RoStar
3
16.5 55.9
1 pachet = 150 g
Biscuiti cu crema de fructe de

430 6.7
padure Belvita
12.5 73.5
1 bicuite = 25.3
g
Biscuiti cu crema de lapte si

489.
7.2
ciocolata Biscolata Starz Solen 2
22.4 60.6
2.6 1 pachet = 50 g
Biscuiti cu crema de vailie

RoStar
400 6.8
15
59
1 pachet = 80 g

Day Dream Cream RoStar
394.
5.7
7
16.4 56
1 pachet = 150 g

glazurati Poieni Vel Pitar
503 5.5
24.4 65.5
1 pachet (3
biscuti) = 55 g

Ulpio
468 5.7
22.3 61.6
Biscuiti cu crema frisca

Cremita
453.
6
5
19.1 61.7
1 buc = 36 g
Biscuiti cu crema lamaie

Germino
497.
5.8
8
17.3 76.2
1 buc = 15 g
Biscuiti cu fibre Rustic Viva
442 8
16
66.5
3.5 1 punga = 250 g
Biscuiti cu fulgi de ciocolata

diet nature chip choco Gullon
460 5.8
24.9 62.7
2.6 1 biscuit = 9,6 g
Biscuiti cu germeni de grau si

smochine Carrefour
422 10.4
13.1 64.4
7.4 1 buc = 10 g
22.7 68.5
Biscuiti cu glazura de cacao cu

miere, migdale si scortisoara 497 4.7
Classic Plus
231
1 buc = 8 g
Biscuiti cu lamaie Linea

Hacendado
450 5.5
18
65
10
4 biscuiti =37 g
Biscuiti cu lapte Discko Pepito 504 6
23.2 68
Biscuiti cu lapte si miere Arty

RoStar
445 8.5
11.4 77.1
Biscuiti cu lapte Tarancuta

Bucuria
452 7.2
17.1 67.7
Biscuiti cu mar si smochine

Gerlinea
426 22.9
14.7 46.5
7.8 100
Biscuiti cu merisoare Poieni
446 6.6
16.9 70.6
7.6 1 buc = 11 g
Biscuiti cu nuca Franzeluta
493.
7.5
5
22
Biscuiti cu orez Zoo Werz
507 5.4
20.2 75.1
Biscuiti cu portocale si vanilie

Gerlinea
444 22.7
16
52.2
2.6 1 biscuit = 4.5 g
Biscuiti cu pulpa de smochine

431 5.2
Barilla
18
62
Biscuiti cu scortisoara Digesta 491 7.1
22.5 65.5
4.4 1 pachet = 90 g
Biscuiti cu scortisoara si
ghimbir Tastino Iris Lidl
469 6.6
19.3 71.5
4.5 1 pachet = 130 g
Biscuiti cu soia Torras
428 7.4
26
55
5.6 1biscuite = 22 g
Biscuiti cu unt diet Leibnitz
422 9.4
12
70.9
Biscuiti cu unt, spelta si

migdale Bohlsener Muhle
484 8.5
23.6 59.3
1 punga = 125 g
Biscuiti cu vanilie 365
498 5
19.5 74.5
1 buc = 22 g
Biscuiti cu vanilie Disko Pepito 495 5.9
22
0.6 1 buc = 11.2 g
Biscuiti Danish Butter Covo
501 4.8
24.1 66.2
2.4
Biscuiti de cacao cu crema cu

aroma de vanilie Oreo
471 5.7
21
Biscuiti de crema de cacao Oly
481.
6.3
2
17.5 71.4
232
60
68
65
1 punga = 150 g
1 buc = 11,5 g
Biscuiti de ovaz Franzeluta
429.
5.4
7
14.3 69.3
1 bucata =15 g
Biscuiti de ovaz SanoVita
422.
5.2
5
14.3 69
1 biscuite = 10 g
Biscuiti de vanilie si crema de

vanilie Tempo
449 5.8
17.3 67.6
0.9 1 pachet = 72 g
Biscuiti di grano Fior d'Oro
457 7.8
15.7 71.2
0.2 1 punga = 700 g
Biscuiti dietetici soia si

smochine The French Dietetic
Secret Gerble
428 12.2
15.7 58.1
7.5 1 cutie = 270 g
Biscuiti digestivi fara zahar

Gullon
412 7.5
16.2 65.3
Biscuiti digestivi Ulpio
402.
8.3
3
17
17
52.5
1 bucata =12.9 g
Biscuiti din cereale cu coacaze

428 9.6
Nairns
16.2 60.9
6.9
Biscuiti Dinkel-Hafer Taler
467 5.5
19
1 portie=7
biscuiti=29 g
Biscuiti Dorada Dia
486 5.8
21.3 67.9
1 biscuite = 6 g
Biscuiti Eugenia Dobrogea

Junior
509 5.2
26.3 62.7
1 buc = 15 g
Biscuiti fara zahar Cereabel

Campiello
430 10
16.5 66.5
3.5 1 punga = 220 g
Biscuiti Felicita cu mere Nefis
451 5.1
19
Biscuiti fibre vegetale, fara

zahar, cu indulcitori Gullon
432 6.1
17.7 64.9
8.3 1 bucata = 8.5 g
Biscuiti Fiona Nefis
514 5.3
26.6 63.3
Biscuiti Galletas Maria
426 9.6
12.8 68.8
Biscuiti glazurati Dr. Krantz
514 8.5
25
Biscuiti hiperproteici cereale si

425 22.3
ciocolata Gerlinea
233
63
64.7
63.5
15.3 47.8
1 buc = 20 g
1 punga = 200 g
Biscuiti hiperproteici cu lamaie

444 22.7
si vanilie Gerlinea
16
Biscuiti Ikram Ulker
490 6.2
20.8 69.4
Biscuiti integrali Balocco
435 8.3
15.6 65.3
6.1 1 buc = 8,7 g
Biscuiti integrali Cereal Bio

Petits Sables
458 11.7
21.3 54.8
8.1
Biscuiti Jaffa cherry cake Ulpio 372 4
8.3
70.3
Biscuiti jeleu caise Pim's
370 3.9
7.3
71
2.3 1 buc = 14,7 g
Biscuiti La Via Del Grano 3

Cereali
428 7
12
73
Biscuiti Maxi Alexia Germino
480.
4.3
4
24.7 56.9
Biscuiti mere Biskrem
397 5.2
12.2 66.5
0.9 1 buc = 10 g
Biscuiti Mini Petit Croco
374 8
1 pachetel mic =
44 g
Biscuiti MiniStars Pepito
497 6.1
24.1 63.8
1 biscuite = 6,25
g
Biscuiti Nestle P'tit
422 10.4
9.8
72.1
Biscuiti Nicnac Belsy
408 8.5
8.5
78.3
2.4
Biscuiti olandezi Stroopwafels
459 3.4
18.7 70
1 buc = 35 g
Biscuiti Oreo Double
500 3.8
23.5 68
1.6
1 oreo dublu =
14.2 g
Biscuiti pentru copii Plasmon
446 8.5
12.5 74.7
1 buc = 5 g
Biscuiti Pepito disko double

choco
472 6
21
63
1.4 1 pachet = 157 g
Biscuiti Petit Beurre Aro
412 8.8
8.2
75.8
1 punga = 460 g
Biscuiti Petit Beurre Clever
304.
12.5
3
3.6
52
1 pachet = 420 g
Biscuiti petit beurre cu aroma

de cocos Tecsa
331.
6.6
6
16.8 38.5
1 biscuit = 3,4 g
234
52.2
71
0.7 1 portie = 26 g
1 biscuite = 8.3 g
1 bucata = 50 g
Biscuiti Petit Beurre Delhaize
440 8.6
11
75
Biscuiti petit beurre din faina

integrala Van Botta
418 8.5
12
69
1 biscuite = 7 g
Biscuiti Petit Beurre Romdil
298 12.5
3.6
52
1 biscuite = 3 g
Biscuiti Petit Beurre RoStar
340.
9.4
9
55.4
1 biscuite = 4 g
Biscuiti Petit Beurre Tecsa
322 6.6
38.5
Biscuiti Petit Beurre traditionali 427.

8.3
RoStar
1
10.2 75.4
Biscuiti putin colesterol TuxTu
440 10.7
10.8 75
2.8 1 pachet = 330 g
Biscuiti Rondelini Clasic
485 8
19.8 68.9
Biscuiti sandwich cu ciocolata

Unica
389 9.3
22.8 33
Biscuiti Scolar Vel Pitar
427.
6.1
7
12.5 72.7
2.9 1 pachet = 44 g
Biscuiti seminte Hogarenas
425 11
13
5.7
Biscuiti Sorana Lidl
526 6.6
29.4 37.7
3.1 1 cutie = 250 g
Biscuiti Super Kontik
486 5.7
24.5 62.1
Biscuiti Ulpio Petit Beurre
456 8.3
13
Biscuiti Ursulet Nefis
437 8
12.8 72.3
Biscuiti Vital clasic
522 14.2
29.5 47.7
3 biscuiti = 20 g
Biscuiti Zoo European Food
434 8
10
1 punga =100 g
Biscuitii Casei cu cacao si

crema de frisca Alka
494 6.5
23.5 63.5
1.1 1 bucata = 18 g
Biscuitit cu ciocolata Trio

Choco
509 7
29
2.7 1 cutie = 200 g
65
76
78
60
1 pachet = 140 g
1 biscuite = 20 g
1 pachet = 50 g
Biscuitit cu crema Eugenia Aro 447 6
15.9 69
0.8 1 pachet = 30 g
Biscuti cu cacao fara zahar

Misura Bonte Banato
20.5 63.5
438 8.7
235
Biscuti fara gluten Orangino
349 5.8
7.5
Bomboabe Brandusa Bucuria
506 8
27.5 56.7
Bomboabe Masca Bucuria
521 9.6
28.8 55.9
Bomboane asortate cu
umplutura de fructe Sweet
Gold
392 0.7
2.1
0.1
Bomboane Chisinaul de seara

Bucuria
370 2.9
12.5 61.3
Bomboane Chokotoff Poiana
459 2.6
18.3 70.6
Bomboane ciocolata cu
caramel Belgique d'Or
357 3
23
34
Bomboane ciocolata mici I

Love Milka
545 6
33.5 55
Bomboane ciocolata Milka

Tender Wishes
495 6.6
25.5 57.5
2.8
Bomboane ciocolata Mon Cheri

421 3.2
Ferrero
19.7 57.8
1 bomboana =
10.5 g
Bomboane ciocolata Smarties

465 3.9
Nestle
17.9 72.1
1 cutie = 38 g
Bomboane ciocolata Sweet mix

479 5.4
Mister Choc
22
64
1.5
Bomboane ciocolata
Weinbrand Bohnen
439 3.1
16
59
1 bomboana = 8
g
Bomboane cu alune si
ciocolata Meteorit Bucuria
527 17.4
33.9 38
1 buc = 15 g
Bomboane cu aroma de cafea

273 0.7
Solano
86.3
1 bomboana =
2.85 g
Bomboane cu ciocolata
Mirabell Mozartkugeln
556 5
69
56
1 bomboana =
16 g
Bomboane cu crema de
ciocolata Silvana
430 1.1
8.8
85.1
0.4
1 bomboana = 5
g
236
62.6
4.1 1 cutie = 150 g

1 bomboana =
12 g
1 bomboana =
15 g
1 cutie = 215 g
Bomboane cu crema de cirese

380 0
si zmeura Silvana
93.5
1 bomboana =
4.4 g
Bomboane cu frisca Solano
314 0.3
12.1 84.9
1 bomboana =
3g
Bomboane cu lapte
394 0
0.2
1 buc = 5 g
1 bomboana =
12 g
98
Bomboane cu lapte de pasare

465 2.6
Bucuria
25.4 56.4
Bomboane cu lapte si crema

rom Laura
18.9 71.6
1.1
Bomboane cu rom Rum-Kokos

467 0
Casali
20.4 3.3
Bomboane de ciocolata
535 8
30
Bomboane de ciocolata cu
alune Baci Perugina
541 6.7
32.8 52.8
4.2
crema caramel Laura
475 2.6
19.1 71.2
1 bomboana = 8
g
lichior Doulton
442 3.4
20
53
1 buc = 5 g
prune uscate Bucuria
336 2.8
9.6
61.1
1 bomboana =
14 g
Bomboane de ciocolata cu rom

490 4.9
Casali Rum-Kokos
23.2 60.6
1 bomboana =
5.5 g
Bomboane de ciocolata cu rom

480 3.5
Rum Kokos Bella
22.5 60.7
rom, punch, maraschino si
cognac cirese Fazer
380 1.2
8.6
1.2
umplutura de alune Baci
570 8.5
39.1 42.7
6.8
1 bomboana =
15 g
visine Novatini
461 1.4
19.4 69.7
1 cutie = 147 g
464.
1.9
2
237
59
69
1 bomboana = 7
g
Fazermint
435 2.4
18
67
1 buc = 8 g
Bomboane de ciocolata fructe

545 6
de mare Belgique
34
54
1 buc = 10 g
Bomboane de ciocolata Galaxy

503 5.2
Minstrels
22.2 70.5
1.1
1 bomboana =
2,5 g
Bomboane de ciocolata I love

Milka
570 6.3
38
50.3
Bomboane de ciocolata Milka

Lila Collection
550 7.5
35
51
Bomboane de ciocolata si
lamai verzi umplute cu lichior
Vodka Fazer
390 1.2
8.6
68
1.2 1 cutei = 150 g
Smarties Mini Nestle
466 4.2
17.9 72.1
Smarties Nestle
456 4.2
17.2 71
Bomboane de mestecat
caramele cu fructe de padure
Fritt
480 2
11
92
1 lama = 10 g
Bomboane de ovaz cu nuca de

490 5
cocos si cacao Ikea
30
50
1 buc = 40 g
Bomboane Duet Bucuria
14.6 70.1
Bomboane efervescente Milka 535 5.7
30
1.2 1 buc = 9 g
Bomboane Ferrero Rocher
582 8.8
41.9 42.3
1 buc = 11.3 g
Bomboane fondante 72% cu

granule de cacao Witor's Noir
544 7.6
36.4 48
6.4
1 bomboana =
12 g
Bomboane gumate fructate

exotic Sugus
400 1.7
7.1
81.9
1 bomboana = 4
g
Bomboane gumate Juise Blast

174 0
Mentos
73
1 cutie = 60 g
Bomboane M&M ciocolata
20.1 69.9
424 3
478 4.5
238
60
2.9
1 cutie = 14.5 g
Bomboane M&M cu alune
516 9.8
26.8 59
2.8 1 buc = 2 g
Bomboane Mars Miniatures
448 3.7
17.7 68.5
1.1
1 bomboana =
10 g
Bomboane nougat zapfen

Friedel
532 7.3
33.2 51.1
1 bomboana =
18 g
Bomboane Nu-ma-uita Bucuria 411 3
18.6 64.6
1 bomboana =
17 g
Bomboane perle ciocolata si

vanilie Madagascar Desobry
545 4.5
32.3 58.9
0.6
1 bomboana = 9
g
Bomboane Poiana Suchardine 470 5.1
21.5 63.5
1.9
1 bomboana =
10 g
Bomboane portocale Tic Tac
395 0.3
0.5
1 buc = 0.5 g
Bomboane prune Frutic
364 0.1
94.4 0.1
0.1 1 buc = 7g
Bomboane Raffaello
600 10
43
1 buc = 10 g
10
bomboane=28.5
gr
96.5
43
Bomboane Solano frisca si

capsuni
261 0.2
Bomboane Toffifee
487.
4.8
8
26.8 61
1 buc = 8 g
Bomboane Vara Bucuria
381 0
0.7
93.8
1 bomboana =
13 g
Bomboane Werther's Original
438 0
9.4
87.5
Bomboane Winterfresh mints
246 0
98
1 buc = 1,75 g
Briosa cu aroma de vanilie

Vanilla Muffin Vel Pitar
439 6.4
23.1 51.4
1 buc = 80 g
Briosa cu crema de caise

Boromir
326.
3.6
1
3.4
70.3
1 briosa = 40 g
Briosa cu fulgi ciocolata Choco

457 6.7
Muffin Vel Pitar
26.3 48.3
1 buc = 80 g
Briosa Piccolina cu crema de

vanilie Boromir
7.3
1 briosa = 40 g
344.
4
3
239
92.3
65.6
Briose ciocolata Cioco Muffins 485.

7.2
Dr. Oetker
3
31.7 42.9
Briose cu cacao si incluziuni de

333 6.1
ciocolata Vivienne
19.5 33.4
Briose cu ciocolata
300 5.5
14.6 40
2.1 1 briosa = 40 g
Briose cu fulgi de ciocolata

McEnnedy Lidl
419 5.4
24.1 43.9
Briose keto
283.
8.7
6
23.1 11.8
0.2 1 buc = 35-40 g
Briose keto cu fulgi de

ciocolata si nuci
277.
15.1
3
21.8 4.8
1.4 rezulta 12 buc
Briose keto light
256.
10.9
1
21.4 6.6
2.4 1 briosa =30 g
Briose keto the best
230 10.4
18.3 7.8
2.7 1 briosa = 40 g
Briose Madeleine
457 6.7
24.6 52.3
1 briosa = 25 g
Budinca aroma de fistic Dr.

Oetker Premium
105 3
3.2
15.9
1 portie = 130 g
Budinca caramel Ligeois Zott
98
1.5
2.5
17.3
1 pahar = 175 g
Budinca ciocolata Grand

Dessert
123 2.7
4.9
17
1 portie = 200 g
Budinca cremoasa bio Sahne

Andechser natur
163 3.5
9.2
16.5
1.4 1 buc = 150 g
Budinca de ciocolata Bebivita
104 3.7
3.2
14.9
1 cutie = 100 g
Budinca de ciocolata cu sos

vanilat Muller
107 2.8
2.4
18.5
1 cutie = 450 g
Budinca de ciocolata Tnuva
121 3.2
3.6
19
4.1
0.9
14.9
1 buc = 125 g
Budinca de gris cu sos de

cirese Muller
118 2.5
2.3
21.8
1 cutie = 450 g
Budinca de vanilie Bebivita
95
3.2
13.5
1 cutie=100 g
Budinca de ciocolata Vitalinea

84
Danone
3.1
240
1 bucata = 70 g
1 buc = 75 g
Budinca de vanilie Tnuva
116 3
3.6
18
1 pahar = 100 g
Budinca desert din ciocolata

Grand Dessert Ehrmann
113 2.9
2.2
20.5
1 pahar = 125 g
Budinca dietetica de ciocolata

84
Pudding Dr. Oetker
3.8
10.6
1 pahar = 150 g
Budinca dietetica de vanilie

Pudding Dr. Oetker
78
3.6
2.6
9.3
1 cutie = 150 g
Budinca preparata cu gust de

ciocolata Dr. Oetker
108 3.1
16.4
Bulgarasi de napolitana cu
cocos Carrefour
611 4.2
48.1 40.1
Cacao fara zahar Valor
311 25.5
16
31.
1 lingura = 10 g
7
Caju in ciocolata neagra Katy
540 9.1
36.1 42.6
Caramele
382 4.6
8.1
77
Caramele dietetice Schoko

Toffees
344 2.7
19
66
39
1 buc= 10g
Caramele Fulgusor Bucuria
391 0
6.7
88.4
1 buc = 6 g
Caramele Racusori Bucuria
400 3
90
Caramele Sugus
410 1.7
82.7
Cereale cu glazura de cacao

Rollo
487 8
23
61
1 pachet = 100 g
Cereale cu vanilie Vanilla

Cereal Snacks Stilla Natura
469 7
19
66
1 punga = 150 g
Chec
384 6.4
17.6 53.5
Chec Siluette Savurs si

Sanatos Cora
343.
6
7
11.1 54.8
0.9
Choco topping 365 Mega

Image
97
1.5
18
1 borcan = 200 g
Cicolata 72% cacao Noir cu

afine si migdale Delhaize
561 8
45
31
12
1 tableta = 100 g
2.9
241
16.3
1 punga = 100 g
Cicolata neagra Baron
521 5.7
32.2 52.2
1 buc = 300 g
Ciocoalta cu cacao si vanilie

Kandia
475 3.1
20.8 69.6
1 buc = 22,7 g
Ciocolata 65 % cacao
Schogetten
537 9.4
35
1 patratel = 5.6
g
Ciocolata 50% cacao cu

migdale si para Heidi
529.
5.8
2
32.1 54.3
1.8
Ciocolata 50% cacao Stilla

Dolce
493 6.4
27
8.4

portocala Ecuador
541 7.1
30.1 34.1
Ciocolata 70% cacao si menta 578.

9.4
Anidor
5
40.3 42.3
Ciocolata 70% cacao Valor
35.8 34
13.
8
Ciocolata 70% cacao Weinrichs

575 6.7
1895
46.3 27.6
10. 1 patratica = 10
7
g,
Ciocolata 70% cirese si chili

Lindt
512 5.9
33
Ciocolata 70% cu caramel

Ecuador
536 6.5
37.1 39.4
Ciocolata 70% Ecuador
551 8
41
31
Ciocolata 72% cacao Anthon

Berg
580 7
45
31
Ciocolata 72% cacao Cora
621 6.7
53
28
1.3 1 tableta =100 g

zmeura si stafide Delhaize
550 7
42
36
11
1 ciocolata =100
g
Ciocolata 74 % cacao Bio

Carrefour
562 8.8
43
35
9.2
1 patratica = 10
g
Ciocolata 74% Delhaize DLL

Swiss
542 8.9
40.1 30.2
456 11
242
39
52
44
1 buc = 100 g
1 cioco = 125 g
1 bucata = 100 g
12.
1 buc = 100 g
4

portocale Anidor
505 10.9
35.5 42.4
11.
1 patratel = 6 g
3
Ciocolata 75% cacao Dark

Intense Heidi
597.
7.3
6
58.4 28.9
Ciocolata 75% cacao Tobago
552 8.8
41.4 28.5
15
Ciocolata 75% Intense

Pleasure Kandia
554 11.1
36.8 39.3
10. 1 ciocolata = 80
4
g
Ciocolata 80% cacao Intense

Noir Anidor
561.
10.4
6
49.5 18.7
Ciocolata 85% cacao Dark

Extreme Heidi
627.
7.9
4
57.4 18.4
1.6 1 cub = 8 g
Ciocolata 85% cacao Moser

Roth
567 9.1
49.4 21.5
Ciocolata 85% cacao Weinrichs

598 8.2
1895
53.3 14.7
13.
1
Ciocolata 85% Cora
577 10
47
21
15
1 patratel = 10 g
Ciocolata 90% cacao Lindt
600 10
55
20
10
20g
Ciocolata 90% cacao Mild Lindt

592 10
si Spruengli
55
14
0.1 1 cutie = 100 g
Ciocolata 92% cacao Vivani

Feine Bitter
59.4 13.1
1 bucata = 80 g
Ciocolata 95% cacao Zartbitter 451 6
31
46
14
1 ciocolata = 80
g
Ciocolata 99% cacao

Excellence Lindt
530 13
49
1 patratel = 3 g
Ciocolata aerata alba Poiana
540 4.7
29.5 63
1 ciocolata = 80
g
Ciocolata aerata amaruie

Poiana
510 4.7
31
7.3 1 buc = 100 g
Ciocolata After Eight Nestle
428 2.5
12.8 74.4
Ciocolata alba Lindt
630 6
63
648 8.5
243
53.5
42
1 patratica = 8 g
Ciocolata alba cu alune de

padure Heidi
630 8.3
42.6 53.5
Ciocolata alba cu alune intregi

583 8.4
Ritter Sport
39.9 47.6
1.5
Ciocolata alba cu alune intregi

562 7
Ritter Sport
38
Ciocolata alba cu alune si orez

566 7.8
expandat Van d'Or
36.5 50.7
1.6
Ciocolata alba cu banane

Banana Split Choco Venture
Heidi
537 6.8
32.4 54.4
Ciocolata alba cu cocos

Auchan
591 6.3
38.3 55
0.7
Ciocolata alba cu miere si

nugat cu migdale Toblerone
535 6.2
29
1 buc = 100 g
48
61.5
1 patratel = 10 g
1 buc = 100 g
1 buc = 80 g
Ciocolata alba cu musli Poiana 520 6.1
28.5 60
0.2
1 patratica = 8.5
g
Ciocolata alba cu zmeura

Choco Venture Heidi
557 6.9
37.1 48.9
1 buc = 80 g
Ciocolata alba Milka
535 4.6
29.5 63
Ciocolata alba Sarotti
560 6.5
22.2 55.1
Ciocolata alba si neagra Choco

547 7
Duo Ritter Sport
33
55
2.2 1 buc = 100 g
Ciocolata amara umpluta cu

crema cu aroma de tiramisu
Schogetten
554 6.7
37
44
1 patratica = 5,5
g
Ciocolata amaruie 55% cacao

Primola
537 6.3
33.4 50.7
1 patratica = 8 g

Kandia
535 6.5
34.9 54.6
8.3
1 patratica = 10
g
Ciocolata amaruie 72% Auchan 559 8.4
42.5 29.7
12
244
Ciocolata amaruie 72%

Carrefour
499 9.5
40

Kandia
510 11.3
36.7 40.8
11.
1 buc = 90 g
5
Ciocolata amaruie 86% Noir

Brut Cote D'Or
605 8.6
54.5 18.5
Ciocolata amaruie alune si

stafide Kandia
510 5.9
33.1 55.6
Ciocolata amaruie cu alune de

556.
padure intregi caramelizate
7.8
5
Heidi
38.6 40.4
Ciocolata amaruie cu alune

intregi Ritter Sport
40
41
6.2
Ciocolata amaruie cu aroma de

524 7.1
violete Auchan
34
55
7.5 1 patratel = 10g
Ciocolata amaruie cu cafea

Heidi
37.8 46.8
Ciocolata amaruie cu crema de

514 11.9
frisca si cereale Primola
34.3 39.6

560 5.9
lamaie verde Kandia
34.5 56.4
5.6 1 buc = 100 g

460 2.9
menta Poiana
20.5 65.5
4.6
Ciocolata amaruie cu crema

lamaie Poiana
460 2.9
20.5 65
4.6
Ciocolata amaruie cu crema

zmeura Kandia
480 2.9
22
4.5 1 buc = 48 g
Ciocolata amaruie cu guava,

papaya si chili Heidi
SummerVenture Mexico
556 7.8
33.3 56.1
1 cutie = 80 g
Ciocolata amaruie cu lamaie si

539 6.8
menta Heidi Grand'Or
36.3 46.3
1 ciocolata = 80
g
556 7
545.
6
1
245
34
68.4
11
1 patratel = 8 g
1 tableta = 93 g
Ciocolata amaruie cu merisor

Heidi Grand'Or
549.
5.7
3
1 ciocolata = 80
g
34.5 54
Ciocolata amaruie cu portocale 560.

9
Anidor
1
39.6 39.7
Ciocolata amaruie cu portocale 569.

6.3
Kandia
4
34
8.1 1 patratel = 5 g
Ciocolata amaruie Diet Line
405 6.3
32.5 35
20.
7
Ciocolata amaruie fara zahar

Sly
464.
5.2
4
34
9.4 1 patratica = 5 g
Ciocolata amaruie Galactic
569.
5.5
8
28.6 43.9
1 ciocolata =100
g
Ciocolata amaruie Novatini
490.
3.1
2
32.9 45.4
1 buc = 100 g
Ciocolata amaruie Poiana
525 4.7
27
54
1 tableta = 100
grame
Ciocolata amaruie Schermer

Marc de Champagne
529 4.3
33.8 45
1 cub = 8 g
Ciocolata Anidor 70%
590.
8.9
5
44.1 37
CIocolata Bouquette
Cappuccino Heidi
573 7.1
38.8 48.7
1 buc = 9 g
Ciocolata Camille Bloch Kirsch 495 6
24
61
1 buc = 100 g
Ciocolata capsuni Schogetten
544 7
33
54
Ciocolata capsuni
strawberry&crispies Primola
530.
3.6
8
33.4 58
Ciocolata Choceur Haselnuss
555 7.7
35
2.5 1 buc = 4,2 g
Ciocolata cocos si mente

Cocos & Choco minis
479 3.6
24.7 59
2.9
32.9 52.9
0.8
Ciocolata Creamy Cappuccino 534.

6.9
Heidi
9
246
55.5
56.3
51
1 patratica = 10
g
Ciocolata cu alune de padure

Nussknacker
599 16.1
8.8
44.2
3.3
1 patratica = 5.5
g
Ciocolata cu alune de padure

Schogetten
553 6.6
35
53
1 patratica = 5.5
g
Ciocolata cu alune intregi

Ritter Sport
557 8
38
46
3.2 1 buc = 100 g
Ciocolata cu alune Kandia
550 5.2
34.4 57.9
1 patratica = 10
g
Ciocolata cu alune
Nussknacker
585 10.2
39.8 44.7
3.4
4 tablete = 16.7
g
Ciocolata cu alune si caramel

Ritter Sport
581 6
40
49
2.4 1 buc = 100 g
Ciocolata cu alune si stafide

Choceur
528 3.4
30
54
Ciocolata cu alune si stafide

Poiana
520 6.2
30.2 55
2.6
Ciocolata cu alune zdrobite si

caramel Toffee Broken Nuts
Milka
560 6
36.5 51.5
1.1
Ciocolata cu arahide Africana
535 8.1
32
52
4.2
Ciocolata cu arahide Delicii

Poiana
500 9
28
53
1 tableta = 200 g
1 ciocolata = 45
g
Ciocolata cu arahide First Nice

526 7.1
Lidl
32.7 50.7
Ciocolata cu arahide Novatini
540 8.8
33.4 52.4
Ciocolata cu arahide Poiana
542 9.2
34.2 48.9
Ciocolata cu banane Original

Casali
378 2
11
68
Ciocolata cu biscuiti Ritter

Sport
556 7
35
53
1.9 1 buc = 100 g
247
1 ciocolata = 90
g
1 baton = 12 g
Ciocolata cu biscuiti si crema

de frisca Kandia
520 5.9
29.4 58.8
Ciocolata cu cacao si fistic

Perugina
526 5.8
31.8 50.7
7.1
Ciocolata cu cafea Milka

Pleasure
575 5.2
38
Ciocolata cu cappuccino
Africana
465 2.4
19.5 69
1.6
Ciocolata cu cappuccino
Primola
534 4.5
33
54
Ciocolata cu capsuni Sly Diet
472.
8
1
32.9 53
1 buc = 25 g
Ciocolata cu capsuni Vis
485 2.6
22.1 67.2
1 baton = 30 g
Ciocolata cu cereale Primola

Cereals
512.
5.5
1
29.2 56.8
Ciocolata cu cocos Africana
540 4.1
31.5 58
2.7 1 tableta = 90 g
Ciocolata cu crema caramel si

519 5.5
crema de lapte Schogetten
29
59
1 patratel = 5.55
g
Ciocolata cu crema de ananas

431 1.8
Bohme
15
70
1 bucata = 100 g
Ciocolata cu crema de banane

380 2
Casali
11
69
1 buc = 12 g
Ciocolata cu crema de banane 429.

7.3
Novatini
2
22.6 63.6
1 buc =10 grame
Ciocolata cu crema de cafea

Kandia
560 5.8
34.5 56.6
5.9
Ciocolata cu crema de
cappuccino Ritter Sport
574 6
39
50
2.2
1 patratica =
6,25 g
Ciocolata cu crema de capsuni

380 2
Casali
12
68
1 buc = 9 g

463 2.7
si frisca Novatini
23.4 61.4
1 patratica = 10
g
248
51.5
1 patratel = 6 g

450 7
si sampanie Anthon Berg
23
50
Ciocolata cu crema de
ciocolata Ritter Sport
544 5
36
48
6.6 1 buc = 100 g
Ciocolata cu crema de fistic

Desir de Pistaches Emoti
546 5
33
55
Ciocolata cu crema de iaurt

Ritter Sport
569 8
38
48
1.7 1 buc = 100 g
Ciocolata cu crema de iaurt si

549 6.7
mango Schogetten
34
54
Ciocolata cu crema de menta

Midnight Mints
455 3.5
17
70
Ciocolata cu frisca Alpen

Sahne Choceur
555 8
34.8 52.2
Ciocolata cu fulgi de migdale

Florentine Grand'Or Heidi
513.
8.9
2
29.5 52.2
1.6 1 buc = 100 g
Ciocolata cu fulgi de porumb

Ritter Sport
525 6
29
59
2.4
Ciocolata cu lapte Africana
520 3.7
28
62.5
2.6 1 buc = 90 g
Ciocolata cu lapte Arista
502.
2.3
9
29.4 59.5
Ciocolata cu lapte Balin
524.
5.7
8
29.9 58.3
2.6
Ciocolata cu lapte cu crema

frisca si biscuiti Milka
555 5.7
34.5 54.5
2.1
1 ciocolata =300
g
Ciocolata cu lapte Frigor

Switzerland
561 6
37
1 buc = 7 g
Ciocolata cu lapte Kandia
535 4.4
31.1 62.1
1 patratel = 10 g
Ciocolata cu lapte Laura
525 4
29.5 60.1
0.9
Ciocolata cu lapte Milka
545 7.7
33.5 52.6
Ciocolata cu lapte Milky Way
454 3.8
17
249
51
71.6
1 buc = 27.5 g
1 bucata = 7 g
1 patratel = 5.5
g
1 patratica = 10
g
1 buc = 100 g
1 patratel = 6.7
g
Ciocolata cu lapte Poiana
533 5.7
30.8 57.7
2.4
Ciocolata cu lapte Primola
537.
11.8
7
30.3 52.4
Ciocolata cu lapte Ritter Sport 533 7
31
57
2.8 1 buc = 100 g
Ciocolata cu lapte Schogetten 535 5.9
31
57
Ciocolata cu lapte si alune de

padure intregi caramelizate
Heidi
550 8.5
41
39.2
Ciocolata cu lapte si alune de

padure intregi Primola
Supreme
545.
18
7
36.1 37.2
Ciocolata cu lapte si alune

Derby
551 6.8
34.8 51.3
2.7 1 buc = 100 g

intregi Fin Carre
568 8.7
37
50

intregi Milka
560 8.4
36
49
2 buc = 11 g
1 patratel = 8,33
g
1 buc = 100 g
Ciocolata cu lapte si crema de

495 2.6
caise Laura
22.4 69.5
Ciocolata cu lapte si migdale

intregi Ritter Sport
37
3.6 1 buc = 100 g
546 9
45
Ciocolata cu lapte si umplutura

565 4.7
de lapte Schogetten
36.7 53.3
1 buc = 100 g

579 6.8
de praline Delhaize
39.3 48.6
1 patratica = 11
g

529 7
praline 365
30.9 56
Ciocolata cu lapte Torras
34
473 6
Ciocolata cu lapte umpluta cu

480 4.1
caramel Katy
250
54
19.1 67.6
1 ciocolata = 75
g
1.3 1 baton = 46 g

crema de lapte Schoko Milch
567 7.6
Riegel
36.4 51.8
0.9 1 tableta= 18 g

trufa si rom Jamaica
526 5
Schogetten
29
1 patretel = 5.6
g
Ciocolata cu lapte, alune si

stafide Derby
493 6.1
26.3 54.3
1 buc = 100 g
Ciocolata cu martipan Ritter

Sport
484 6
27
1 buc = 100 g
56
53
Ciocolata cu menta After Eight 418 2.1
12.2 74.6
1 buc = 10 g
Ciocolata cu menta Casino
459 3.3
19
67
1 pachet = 150 g
Ciocolata cu menta Choceur
468 4
22
63
1 patratel = 8.5
g
Ciocolata cu menta Fresh Mint 445.

1.9
Primola
2
25.2 52.8
Ciocolata cu menta Ritter

Sport
488 3
27
3.7 1 buc = 100 g
Ciocolata cu mere si
scortisoara Winter Venture
Heidi
531 6.8
35.7 51.9
1 buc=90 g
Ciocolata cu migdale intregi

Noir Amandes Kaufland
556 10.9
38
38
0.5
1 patratica = 20
g
Ciocolata cu migdale
Schogetten
550 6
34
54
Ciocolata cu nuci si miere Heidi 580 6.5
42
44.3
Ciocolata cu portocale si
scortisoara Winter Venture
Heidi
546 6.9
36.8 52.8
Ciocolata cu praline Ritter

Sport
544 7
34
52
3.3 1 buc = 100 g
Ciocolata cu rom Arista
396 5
19
66
251
59
1 buc = 90 g
1 bucata = 10 g
Ciocolata cu rom Poiana
490 4.1
24.5 61
2.2
1 buc mica = 29
g
Ciocolata cu spuma de
ciocolata Ritter Sport
535 6.6
35.9 46.4
6.6
1 ciocolata = 100
g
Ciocolata cu stafide Poiana
505 5.3
27.2 59
2.7
1 patratel = 6,6
g
Ciocolata cu stafide si alune

Ritter Sport
501 6
29
54
3.1 1 buc = 100 g
Ciocolata cu truffe Casino
560 5
40
45
Ciocolata Dark Coffee Heidi
547.
6.1
1
37.9 46.8
Ciocolata dark fara zahar Valor 446 6.1
32.8 50.8
7.7
Ciocolata dark portocale Heidi
518.
7.1
8
34.6 44.8
1 patratel = 8 g
Ciocolata de casa cu alune

Batonul Copilariei
445 5.3
15.8 70.3
1 baton = 100 g
Ciocolata de lux 72% cacao

Bucuria
554 9.4
40.9 37
1 tableta = 100 g
Ciocolata de post cu crema de

507 4
cafea Romana
22
65
1 tableta = 50 g
Ciocolata de post cu crema de

474 4
rom Romana
22
65
Ciocolata dietetica fara zahar,

cu capsuni Erdbeer Joghurt
560 10
Frankonia
37
46
1.5
Ciocolata dietetica
hipoglucidica neagra Gerble
Glucoregul
399 6.3
30.3 36.1
23.
1 buc = 80 g
6
Ciocolata dietetica Milka Diet

cu Lapte din Alpi
554 6.7
43
Ciocolata dietetica neagra 70%

474 8
Wawel
31
38.8 34.5
252
1 cutie = 150 g
1 patratel = 5 g
11.
1 tableta = 100 g
6
Ciocolata dietetica Ron-Trufa
517 8
32
48
Ciocolata Dinner Mints Bohme 453 4.5
17
70
1 bucata = 8 g
Ciocolata Eclats de Feves 72%

575 8.4
Carrefour
43
33
11
1 buc = 100 g
Ciocolata Edel Kaffee Sahne

Bellarom
548 7.2
36
50
1.8
1 patratel = 6,7
g
Ciocolata Excellence Chilli

Lindt
505 5.4
32
49
1 cutie = 100 g
Ciocolata extra neagra 76 %

Corona Intenza Kraft
569 10
42.6 35.3
2.2
1 patratica = 10
g
Ciocolata fara zahar cu

cappuccino Sly
472.
8
1
32.9 53
1 buc = 25 g
Ciocolata fina neagra 74%

cacao Bellarom
561 9.7
41
32
10
1 patratel = 10 g
Ciocolata fondanta Torras
454 6
34
49
Ciocolata Heidi Florentine
514 8.9
29.5 52.2
1.6
Ciocolata indulcita cu stevia

Torras
410 6.5
37
18
Ciocolata Katzenzungen
Kufferle
559 9
37.2 47.1
1 buc = 4.16 g
Ciocolata Kinder Country
553 9.5
33.7 53
1 buc = 23.5 g
Ciocolata La Route Des Alpes
505 5.1
24.3 59.5
1 buc = 100 g
Ciocolata lapte alpin Ritter

Sport
542 8
32
2.7 1 buc = 100 g
32.5
55
Ciocolata lapte cu bucati de

alune de padure camarelizate 568 8.6
Heidi
36.8 50.9
1 patratica = 9 g
Ciocolata lapte cu bucati de

cacao si cafea Heidi
525 8.3
31.3 55.9
1 buc = 90 g
Ciocolata lapte cu stafide si

alune de padure Heidi
517 8.6
30
1 buc = 90 g
253
53.2
Ciocolata Malaga Baron
551 5.6
35.8 51.8
1 bucata = 20 g
Ciocolata mentolata cu alune

Mister Choc Lidl
499 10
27.9 50.9
2.8
1 ciocolata mini
= 20 g
Ciocolata Merci
590 7.7
38.5 51.3
1 buc = 13 g
Ciocolata Milka alune de

padure
541 7.4
32
54.3
Ciocolata Milka alune si stafide 491 6.3
25.7 57.6
Ciocolata Milka Bratapfel cu

scortisoara si mar
509 6.7
26.7 59
Ciocolata Milka caramel
485 4.8
33
63
1.2
Ciocolata Milka cu biscuiti Oreo 560 5.5
35
54.5
1.3
Ciocolata Milka Diet
500 6.7
31
43
Ciocolata Milka Happy Cow
530 6.3
29.5 59
Ciocolata Milka iaurt si capsuni 560 6.8
35.5 52.5
Ciocolata Milka Luflee Milk
530 6.6
29.7 58.4
Ciocolata Milka Luflee Noisette 546 7.7
33.8 52.4
Ciocolata Milka Luflee White
535 4.5
29.5 63
Ciocolata Milka M-Joy Alune
555 8.4
36
1 buc = 60 g
Ciocolata Milka M-Joy Lapte
530 6.6
29.5 58.6
1 buc = 60 g
Ciocolata Milka M-Joy Migdale
540 9.1
33.3 50.8
Ciocolata Milka M-Joy Orez

crocant
505 6.7
25.5 62.5
1.8 1 buc = 35 g
Ciocolata Milka Milkinis
575 7.9
38.5 48.5
Ciocolata Milka Noisette cu

alune
545 7.7
33.5 52.6
Ciocolata Milka Sahne Creme
605 5.4
44.5 45.5
1.8
Ciocolata Milka Shoko & Keks
555 5.7
34.5 54.5
2.1 1 tableta = 8.3 g
Ciocolata Milka spuma de

ciocolata
560 7.4
38
254
49
46
Ciocolata Milka Weihnacht cu

scortisoara si portocale
509 6.6
27.5 57.9
Ciocolata neagra 60% cacao

Nestle Ecuador
544 6.6
7.2
43.1
1 patratel = 20 g

Nero Perugina
560 7.5
39.4 38.3
1 patratica = 8 g
Ciocolata neagra 70% cu

portocale J.D.Gross
520 7.1
39.4 34.1

zmeura Ecuador
541 7.2
39.7 33.3
1 patratel = 12,5
g
Ciocolata neagra 70% Lindt
520 8
33
15
1 patratica = 10
g
Ciocolata neagra 70% Wewel
474 8
38.8 34.5
11.
1 buc =100 g
8

Frey
560 8
45
30

smochine si nuci Delhaize
565 8
45
32
11
Ciocolata neagra 72%

Dolciando
559 8.4
42.1 29.7
1 patratel = 10 g
174 2
12
15
1 tableta = 100 g

Bellarom Lidl
561 9.7
41
32

Katy Exquizite
557 8.7
41
32
1 patratica = 10
g

Noir Kaufland
584 8.7
41
45
1 patratica = 10
g
Ciocolata neagra 75% Anidor
510 11.3
36.7 40.8
11.
1 tableta = 85 g
5

Sorini Tanzania
554 7.5
45.8 28
255
40
1 cub = 12,5 g
Ciocolata neagra 81% J.D.

Gross
516 10
42.8 22.8
Ciocolata neagra 85% Auchan 599 9.4
52
13.
2

Heidi Grand'Or
627.
7.9
4
57.4 18.4
1.6 1cutie=80g

Lindt
533.
10
3
46.6 20
6.6
Ciocolata neagra 85% Casino
547 10
47
15
Ciocolata neagra Arriba

Superieur
550 10
42.8 22.8
1.7
Ciocolata neagra bio Delhaize 543 7.5
41
36
12
Ciocolata neagra Corse
563 6.2
40
40
Ciocolata neagra cu alune

Baron
536 6
35.1 48.8
Ciocolata neagra cu alune de

542 7.9
padure Dark & Hazelnuts Heidi
38.7 40.6

padure Delhaize
572 7.4
41.1 39.2

padure intregi Anidor
552.
8
5
43.2 32.9
Ciocolata neagra cu aroma de

505 6
portocale Baron
30.2 52.1
Ciocolata neagra cu aroma de

537 4.7
portocale Nero Perugina
32
54.3
Ciocolata neagra cu arome de

479 4.6
migdale si capsuni Baron
28
52.3
Ciocolata neagra cu arome de

505 6
visine Baron
30.2 52.1
Ciocolata neagra cu crema de

443 3.3
menta Cora
18
256
16.8
21
67
1 cutie = 125 g
1 tableta = 100 g
1 patratica = 5 g
1 buc = 100 g
1 patratel = 5 g
1 bucata = 8 g
1 patratel = 15 g
Ciocolata neagra cu fructe de

padure si stevia Torras
410 6.5
36
33
18
1 buc = 125 g
Ciocolata neagra cu indulcitor

420 5.6
Dambert
33.2 48.7
7.9 1 buc = 85 g
Ciocolata neagra cu menta

Carrefour
566 7.1
40
Ciocolata neagra cu migdale

Baron
533 7
43.4 48.9
Ciocolata neagra cu migdale

fara zahar Torras
485 9
0.5
45
1 patratel = 5 g
Ciocolata neagra cu portocale

549 8.3
Katy Exquisite Kaufland
35
50
1 patratel = 9 g
Ciocolata neagra cu portocale

550 9.3
Naturgie
45
22.2
16. 1 ciocolata = 80
7
g
Ciocolata neagra cu sara Heidi

559 7
Dark Black Salt
33.9 56.6
1 buc = 80 g
Ciocolata neagra Dark Chili

Heidi
580.
6.4
2
38.6 51.8
1 patratica = 8 g
Ciocolata neagra Delhaize
508 5.5
31.3 51.1
8.3 1 buc = 200 g
Ciocolata neagra Delhaize

Swiss
519 7.3
39.5 31.7
11.
1 tableta = 100 g
5
Ciocolata neagra dessert tip

menaj Carrefour
497 6.6
27
52
Ciocolata neagra Eclats de

Feves
571 7.5
43
33
Ciocolata neagra extra dark

Ritter Sport
560 7
47
30
10.
1
Ciocolata neagra Fin Carr
524 5.2
31.8 50.6
4 patratele = 20
g
Ciocolata neagra Firts Nice Lidl 492 4.6
28.1 51.4
1 tableta = 100 g
Ciocolata neagra pufoasa si

intensa Primola
19.7 47
1 bucata = 60 g
357.
4.9
5
257
40
1 bucatica = 10
g
1 patratica = 10
g
Ciocolata neagra Ritter Sport
525 5
33
Ciocolata Primola alba delicata
551.
13.4
6
31.8 50.7
1 tableta = 100 g
Ciocolata Primola alune si

stafide
522 11.6
27.8 51.2
1 tableta = 100 g
Ciocolata Primola amaruie 57%

494 0.6
cacao
36.7 41.6
1 tableta = 100 g
Ciocolata Primola amaruie

lichior cirese
475 7.3
24.1 55.5
1 tableta = 100 g
Ciocolata Primola cappuccino

cremos
552 11.9
33.5 48.8
1 tableta = 100 g
Ciocolata Primola frappe
501.
10.5
2
26.8 52.5
1 tableta = 100 g
Ciocolata Primola frisca fina
560 16
33.6 46.6
1 tableta = 100 g
Ciocolata Primola lemon lime
461 11.9
20.2 57.6
1 tableta = 100 g
Ciocolata ROM Autentic
480 3.5
23.9 62.2
1.4
Ciocolata Schogetten
sampanie si trufe
494 5.4
28
55
1 patratica =
5,55 g
Ciocolata semi-amaruie
Schogetten
510 5.7
31
52
1 patratel = 5.5
g
Ciocolata Sly Diet
472 9.2
32.4 50.5
1 tableta = 25 g
Ciocolata Snickers
509 9.2
27.9 55.3
1 baton = 51 g
Ciocolata stracciatella Lindt

Excellence
590 6.1
40
1 tableta = 100 g
Ciocolata tartinabila cu alune

Auchan
543 5.9
32.2 57.4
2.6 1 lingurita = 20 g
Ciocolata tiramisu bouquette

Heidi
534 6.8
31.9 55.1
0.9
Ciocolata tiramisu Creamy

Heidi
576.
5.2
5
37.2 55.2
0.7
Ciocolata Toblerone
525 5.4
29
258
51
51
60
7.3 1 buc = 100 g
Clatite cu dulceata
295 1.5
15
Clatite pufoase Dr. Oetker
359 7.3
16.6 45.1
1.8
Coliva cu biscuiti si nuci
254.
4.1
2
43
0.8
1 pahar mare
150g
Compot visine fara samburi

365
82
0.1
18.3
1.3
1 borcan 680g /
350g scurs
Cookies cu ciocolata Weight

Watchers
447 6.7
17.9 64.8
5.3 1 buc = 11 g
Cornete de inghetata
270 3.2
12.4 36.1
0.6 1 portie = 70 g
Cornulete cu caise Boromir
455 12.5
18.3 60.1
Cornulete cu crema de vanilie 310.

4.8
Cake Mania
4
5.9
1.2 1 buc = 50 g
Cornulete cu prune Boromir
466 13.7
18.8 60.5
1 punga = 250 g
Cornulete fragede cu rahat

Natural Vit
432 4.4
17
1 cutie = 500 g
Cozonac
540 7.4
12.2 80.1
3.4 1 felie = 40 g
Cozonac Battistero Il Pandoro

Sacher
412 7.4
19.4 51.9
Cozonac cacao Boromir 500g
406.
10.2
8
20.4 45.6
Cozonac ciocolata panettone

Vecchio Forno
393 7
17
Cozonac cu cacao si rahat

Boromir
434 10
14.5 63
3.5
Cozonac cu ciocolata Boromir
502 11
42
Cozonac cu fulgi de ciocolata

Boromir
378.
4.8
5
14.9 56.3
1 cozonac = 600
g
Cozonac cu nuca Grewe
377.
6.6
5
8.7
50.2
1 felie = 45 g
Cozonac cu nuca si stafide

Boromir
411 11.5
19.8 46.7
1 cozonac = 400
g
0.5
259
36
56.7
62.4
53
20
1 punga = 250 g
1 felie = 107 g
Cozonac cu stafide Boromir
365.
8.9
4
13
53.2
Cozonac Panetonne Boromir
355 13.8
10.3 51.9
Cozonac Popular cu nuca,

stafide si cacao Dobrogea
333 10.4
9.7
Cozonac raw Olivia Steer
497 12.9
29.5 45.1
2.7 1 rulada = 410 g
Crema cacao cu 13% alune de

560 5.9
padure Choco Nussa
35.7 51.8
3.7
Crema ciocolata ecologica

Natura Land
564 3.5
34.8 59.4
Crema de alune cu cacao

Nutella
544 6
31.6 57.3
3.4
Crema de arahide Sympathica 513 9
30.4 47.7
6.3 1 borcan = 400 g
Crema de branza 0,2% cu

capsuni Genus Exquisa Quark
86
6.5
0.2
14.5
Crema de branza dietetica

Exquisa Frucht&Quark
Maracuia
87
9.2
48.9
Crema de cacao Choco Creme

570 2.7
Mister Choc Lidl
36.4 56.3
1.9
Crema de cacao cu alune Sly

Diet
506.
8.6
4
34.8 48.9
Crema de ciocolata Finetti
550 3
35
Crema de ciocolata Ja
560 6.2
35.7 51.4
Crema de ciocolata keto
486 6
47.4 6
2.1
Crema de ciocolata Nutella
541 5.4
29.7 62.2
5.4
Crema de ciocolata Nutella

Ferrero
530 6.8
31
55
56
Crema de ciocolata Nuxee Duo 558 2.2
34.1 60.2
Crema de zahar ars Danette

Danone
4.1
159 4
260
26.4
1 cozonac = 500
g
1 buc = 500 g
1 cutie = 150 g
1 cutie = 100 g
1 borcan = 400 g
Crema desert cu aroma de

vanilie si frisca Ehrmann
94
Crema desert de roscove Bio

All Green
564 3.5
Crema dietetica de alune cu

cacao Gerble
Crema dietetica de ciocolata
cu alune Nuss
1.8
17
1 pahar = 200 g
39.9 59.4
1 borcan = 400
gr
252 5.7
6.6
55.7
10.
1 borcan = 200 g
4
570 5
37
52
1 borcanel = 200
g
Crema nougat cu alune Nusetti 554 4
36.2 53.1
1 borcan = 400 g
Crema pentru prajituri cu gust

175 4
de ciocolata Dr. Oetker
7.7
22.5
1 plic = 55 g
Cremsnit cu frisca Mega Image 169 3.2
2.3
34
Crioissant cu alune 7 Days
22
35
1 corn = 80 g
368 6
Croissant All' Albicoca Gusparo 395 7.2
16.8 53.8
1 bucata = 40 g
Croissant cu 25% crema de vin 390.

6.2
spumant Boromir
6
17.2 52.7
1 buc = 50 g
Croissant cu caramel Vita Star 419 8.1
22.9 48.2
1croissant = 55 g
Croissant cu ciocolata 365
443 6.3
25.7 46.3
1 buc = 75 g
Croissant cu ciocolata 7 Days
443 6.7
27.5 42
1 croissant = 65
g
Croissant cu crema caramel

Fine Foods
404 6.7
18.5 50.9
3.8
1 croissant = 80
g
Croissant cu crema de cacao

Boromir
370 5.7
11.2 67.2
1 bucata = 50 g
Croissant cu crema de caise

Boromir
375.
5.9
1
13.5 57.5
1 buc = 50 g
Croissant cu crema de
ciocolata Delly Plus
443 6.8
26
1 buc = 100 g
Croissant cu crema de vanilie

Magic
390 6.5
15.7 55
1 bucata=90
grame
261
53.6
Croissant cu gem de capsuni

Dolce Momento
443 6.8
25.6 53.6
1 buc = 100 g
Croissant Double cu vanilie si

cacao 7 Days
450 7
28
44
1 croissant = 80
g

portocala 7 Days
430 6
25
44
1 croissant = 80
g

visine 7 Days
430 6
25
44
1 croissant = 80
g
Croissant Panna e Cacao

Casalini
426 5.7
22.4 50.4
1 buc = 50 g
Croissantul Casei cu crema de

427 7.7
cacao Alka
24.5 43.8
1.5
1 croissant = 70
g
Croissantul casei cu crema de

443 7.9
lamaie si vanilie Alka
26.6 43.2
1.5 1 buc = 70 g
Desert Amina Snack Attack
217 12.5
2.5
34.9
1 cutie = 200 g
Desert cafe frappe Grand

Dessert Ehrmann
118 2.6
4.8
16
1 paha r= 200 g
Desert crema de branza cu

62
capsuni diet Fit Vital Ehrmann
5.7
0.1
9.6
0.2 1 pahar = 125 g
Desert crema de ciocolata Fit

Vital diet Ehrmann
62
3.5
0.9
10
0.5
Desert crema de vanilie Fit

Vital diet Ehrmann
68
3.1
1.6
10.5
1 pahar = 200 g
Desert cu gust de cappuccino

Carrefour
414 2.3
20.7 54.7
1 bomboana =
12 g
Desert cu gust de vanilie si

frisca Zott
99
1.5
3.4
15.7
1 cutie=175g
Desert cu orez si ciocolata Riso

111 3.3
Muller
2.5
18.8
1 cutie = 200 g
Desert de cacao si frisca

Liegeois Zott
3.5
17.6
1 pahar = 175 g
108 1.4
262
Desert de caramel si frisca

Liegeois
98
Desert de ciocolata Sly Diet
409.
14.2
3
2.5
17.3
8.7
68.7
Desert de orez cu lapte si gust

104 3.2
de caramel Riso Muller
2.4
17.3
1 cutie = 200 g
Desert de vanilie si frisca

Liegeois Zott
99
1.5
3.4
15.7
1 pahar = 175 g
Desert din soia cu aroma de

ciocolata + calciu Joya
96.6 3.4
2.4
14.8
1.1 1 buc = 125 g
Desert din soia cu aroma de

vanilie + calciu Joya
88.7 3.1
1.9
14.5
0.6
1.8
12.7
0.6
Desert orez cu lapte si caramel

104 3.2
Muller
2.4
17.3
Desert orez cu lapte si

ciocolata Muller
111 3.3
2.5
18.8
Desert orez desert cu mar si

scortisoara Dr.Oetker
123 3.4
2.9
20.7
0.3
Desert Profiteroles Bonta

Divina
266 6
15.2 28.9
2.4
Desert tiramisu Gildo & Maria
256 3.1
10.8 33.8
Dessert cu sirop de capsiuni

Milli Mia Family
181 3.5
7.4
25
Drajeuri acrisoare Crazy Sours

403 0
Skittles
4.2
89.2
Drajeuri cu cacao Bonibon
20.9 75
1.2 1 tub = 27 g
Drajeuri cu vitamina C Tropical

382 0.2
AcerolaTic Tac
0.7
92.2
1 drajeu = 0.5 g
Dropsuri cu cirese Granini
94
1 drops = 44.2 g
Desert din soia cu vanilie Alpro 80
1.5
497 2.2
358 0
263
1 borcanel = 125
g
1 cutie = 100 g
1 cutie = 45 g
Dropsuri cu menta Orbit Wild

Mint
231 0
96
Dropsuri cu zmeura si lime

Orbit Clean
237 0
97
Dropsuri wild fruit flavour Orbit 236 0
96.4
Dulce de leche Nestle
313 7.2
7.8
53.5
Dulceata afine St. Dalfour
211 0.6
0.1
52
1.1
Dulceata de afine Fine Food
314 0
78
0.4
Dulceata de capsuni 365
246 0.4
0.2
60
1.2 1 borcan= 450 g
Dulceata de capsuni
Topoloveni
261 0.7
0.4
64.4
5.2
Dulceata de cirese amare

Gusturi Romanesti
286 1.8
0.1
67.8
Dulceata de cirese negre

Topoloveni
258 1.4
0.1
63.4
17.
1 borcan = 260 g
3
Dulceata de gutui Raureni
288 0
72
Dulceata de gutui Topoloveni
255 1.8
0.4
65.2
8.5 1 borcan = 270 g
Dulceata de mure fara zahar

adaugat Polaner
167 0
56
16.
7
Dulceata de mure Horeca
288 0
72
Dulceata de visine
282 0.8
68
Dulceata de visine La Grande

Famiglia
289 2
70.3
Dulceata de zmeura La Grande

294 2.1
Famiglia
71.5
Dulceata dietetica de capsuni

Zentis
117 0.4
0.2
28
1.7
Dulceata dietetica de cirese

negre St. Dalfour
212 0.8
0.1
52
1.2 1 borcan = 284 g
Dulceata dietetica de coacaze

118 0.6
negre si rosii extra Zentis
0.1
28
3.9
264
1 drops = 2.5 g
1 cutie = 35 g
1 borcan = 225 g
1 borcan = 900 g
1 lingurita = 10 g
Dulceata dietetica patru fructe

229 0.7
St. Dalfour
0.2
56
2.6 1 borcan = 284 g
Dulceata din nuci verzi Raureni 288 0
72
Dulceata fructe padure diat

Schwartau
178 0.3
0.1
41
Dulceata light de caise cu

maltitol Delhaize
158 0.3
0.1
61.7
1.3
Dulceta de capsuni Raureni
298.
0.7
1
0.4
74.1
2.1
Ecler
329 5.9
10.2 55.2
Ecler cu ciocolata
300 6
Ecler cu ciocolata Paul
249.
4.1
4
11.1 37.8
1.1 1 ecler = 113 g
Ecler cu frisca Billa
336 5.2
13.4 46.2
Ecler vanilie fara frisca Ring
325 5
11
1 buc = 225 g
Eugenia Mini Dobrogea
473 5
19.1 66.8
1 pachet de 2
biscuiti = 27 g
Eugenie cacao cu crema de

cacao Big Fox RoStar
437.
7.2
8
13.8 71.2
1 buc = 20 g
Eugenie cacao cu crema de

vanilie Fox RoStar
356.
4.7
7
16.5 47.4
1 buc = 15 g
Eugenie Cremita
405 33.4
15.7 33
33
1 pachet = 36 g
Eugenie cu crema de lamaie

Pheonix
449 5.7
20.5 60.4
2 biscuiti cu
crema = 12 g
Eugenie cu crema de vanilie si 462.

7.5
lamaie verde Fox RoStar
4
17.8 68
1 buc = 20 g
Eugenie de vanilie cu crema de 455.

6.7
cacao Fox RoStar
9
16
71.3
2 buc = 30 g
Eugenie Dobrogea
473 4.6
20.8 66.3
1 buc = 18 gr
Eugenie Duky Arslan
502.
6
2
21.3 68.2
1 buc = 36 g
265
50
30
1 lingurita = 10 g
1 buc = 120 g
Eugenie vanilie cu crema de

cacao Big Fox RoStar
357.
5.2
6
17.3 45.3
Felie de lapte Milch-schnitte

Kinder
414 8
27.9 34
1.2 1 buc = 28 g
Figurine de ciocolata Merry

Christmas Heidi
538 7.6
31.6 55.9
9.3
61.7
1.4 1 foaie = 127 g
74.2
Foaie pandispan Gold Pasticer 373 10.5
1 buc = 20 g
1 buc = 20 g
Foietaj cu crema de lapte KFC
510.
8.4
4
1.9
Frisca Hopla
280 0.8
28.5 5.1
0.8
Frisca Dhul
305 2.2
27
13.2
0.1
Frisca Dr. Oetker produs finit
176.
3.3
9
9.7
19
Frisca lichida Hulala
279 0.6
25
13
Frisca preparata din praf

Darling
141 4.9
6.6
15.4
Frisca tub Adora
222 1.5
20.8 7.3
Fursecuri Coco Fleur Lambertz 541 6.6
32.1 54.4
4.1 1 cutie = 125 g
Fursecuri cocos Aricel First

Nice Lidl
476 5.7
23.9 59.4
Fursecuri cu nuca Gusturi

Romanesti Mega Image
552 6.1
26.3 66.9
2.6
Fursecuri de casa
447.
6
7
20.8 58.5
0.6
Fursecuri de casa cu stafide si

331 6.8
rahat
10.8 52.2
5.6
Galusti cu prune Lidl
180 4.3
1.3
36.9
1 buc = 50 g
Gauffre belgiana
373 6.9
17
49
1 gauffre = aprox
90 g
Gauffre cu oua proaspete 365

474 8.1
Mega Image
266
27.4 48.2
1 buc = 55 g
1 cutie = 200 ml
1 buc = 140 g
1.3 1 buc = 21 g
Gaufre cu miere bio All Green
492 11.8
20.1 72
1.6
Gaufre cu oua Lidl
466 6.8
27
2.1
Gaufre cu zahar si ciocolata

365
450 6.7
21.2 57.5
Gaufre Mega Image
474 8.1
27.4 48.2
1.3 1 bucata = 21 g
1.4
0.1
Gelatina light Royal Kraft Foods 10
1.3
48
1 buc = 65 g
Gem caise light Carrefour
167 0.4
0.1
41
1.3
Gem de afine Lowicz
142 0.3
0.2
34.3
Gem de afine Rhapsodie de

Fruit St. Dalfour
211 0
52
1.1 1 lingurita = 10 g
Gem de caise Rhapsodie de

Fruit St.Dalfour
227 0.4
0.3
56
1.7 1 borcan = 284 g
Gem de capsuni diet Gobber
175 1
42
Gem de capsuni dietetic Arovit 105 0.6
0.1
25.2
1 borcan = 225 g
Gem de fructe de padure extra

245 0.5
Matinal
0.4
57.6
2.7
1 borcanel = 340
g
Gem de fructe de padure light

102 0.3
Cora
0.1
24
0.7 1 borcan = 225 g
Gem de piersici fara zahar

Helios
22
5.4
Gem de piersici Vita
233 0
62
Gem de portocale Cora
236 0
59
1 borcan = 300 g
Gem de prune Bio-Jam O'Earth 194 0.8
0.3
48
2.2
1 borcanel = 225
g
Gem de visine dietetic Arovit
112 0.9
0.1
25
Gem diabetici din trandafiri

Darinne
142 0
57
Gem dietetic de caise D'Arbo
143 0.4
0.1
57
Glucoza Amy
320 0
77.7
0.5
267
100
1 lingura = 18 g
1 borcan = 340 g
1 patratel = 2.8
grame
Gogoasa simpla
426 5.2
22.9 50.8
1.5
27
51
1.5
16
1 plic 100 g
0.5 preparat cu 0,5 l
lapte1,5%
17.2
0.3
Guma de mestecat Wrigley Big

370 0
Red
74
Halva Cora
560 20
32
48
Halva cu cacao August
530 15.8
36.4 38.3
1 pachet = 200 g
Halva cu fistic fara zahar Koska
494.
14.6
2
42
1 cutie = 350 g
Halva cu migdale 365
540 15.3
35.1 40.8
50
1 cutie = 400 g
Halva de floarea soarelui

Feleacul
528 19
36
49
1 bucata = 400 g
Halva de floarea-soarelui
574 13
38
45
Halva de vanilie
523 11.6
29.7 54
Halvita cu arahide
381 0.3
3.6
Inele de biscuiti Sondey Lidl
541 4.6
14.8 23.1
Inghetata
164 2.2
4.5
27.8
Inghetata de portocaleTwister
Orange Algida
110 0.5
23
Inghetata Aloma cu vanilie si

caramel
188 3.4
5.2
32
Inghetata Aloma Vanilla

Strawberry Syrup
169 3.1
4.1
29.9
Inghetata Amarena Cherry

Stilla
193 2
8.6
26.5
Inghetata aroma portocala cu

bucati de portocale KFC
227.
2.3
9
33.1 9.6
Gogosi Desayunos y Meriendas 475 7

Gris cu lapte 1,5% Mondamin
Griessbrei
95
Gris desert Dr. Oetker
111 3.6
268
14.3
81.2
1 gogoasa = 42
g
1 lama = 2.7g
1 buc = 80 gr
1 buc = 71 g
1 buc = 100 g
Inghetata aroma portocala cu

topping de ciocolata KFC
231.
2.8
3
31.4 10.5
1 buc = 100 g
Inghetata aroma vanilie Moana

129 2.9
Betty Ice
1 buc = 40 g
Inghetata Best Megabar Nestle 343 4.3
21.5 33
1 buc = 72
Inghetata Betty Blue ciocolata

180 2.7
Betty Ice
10
19.8
Inghetata Betty Blue fructe de

194 2.1
padure Betty Ice
10
23.8
Inghetata Betty Blue pecan

praline Betty Ice
243 3
16.5 20.5
Inghetata Bounty
335 4.1
22.3 29.8
Inghetata cacao 365
203 3.2
11.2 22.4
Inghetata cacao Armony Betty

150 2.5
Ice
21.5
Inghetata cacao cherry syrup

Aloma
180 3.8
3.9
32.4
1 buc = 490 g
Inghetata cacao cu arahide si

glazura de cacao Alpin
276.
11.8
1
14.6 21.6
1 cornet =70 g
Inghetata cacao cu ciocolata

Aloma
192 4.8
5.7
30.7
Inghetata cacao Kit Kat
227 3.7
9.2
32.3
Inghetata cacao Metropolis

Amicii
215.
1.9
8
10.5 28.2
Inghetata cafe Carte D'Or
200 3
2.5
0.5 100 ml = 60 g
Inghetata capsuni McFlurry

McDonalds
190 3.3
4.7
34
0.7 1 portie = 150 g
Inghetata capsuni McSunday

McDonalds
230 4
42
1 inghetata =
100 g
24.1
1 buc = 285 g
Inghetata capsuni Minuto Betty

132 2.2
ice
269
20.5
1 buc = 83 g
1 cutie = 285 g
Inghetata caramel Best Nestle 294 4.6
30.3 17.2
Inghetata caramel cacao syrup

175 3.7
Aloma
28.8
Inghetata caramel cornet

Baleto Betty Ice
150 2.5
21.5
Inghetata caramel Lido Betty

Ice
150 2.5
21.5
Inghetata caramel Minuto

Betty Ice
123 2.4
21.3
Inghetata caramel Toledo Betty

150 2.5
Ice
21.5
Inghetata Carte D'Or muffin
220 4
32
0.8 1 cutie = 500 g
Inghetata Choc Choc Chip

Nirvana
248 4.7
12.8 28.6
Inghetata choco Lido Betty Ice 144 2.7
19.8
Inghetata choco Toledo Betty

Ice
150 2.5
21.5
Inghetata ciocolapte Big Milk

Algida
160 7
3.4
23
0.7
Inghetata ciocolata Belcanto

Betty Ice
150 2.5
21.5
Inghetata ciocolata cu toping

ciocolata Verity Betty Ice
123 2.4
21.5
1 buc = 75 g
Inghetata ciocolata migdale

Premium Napoca
319 4.8
20
30
1 buc = 60 g
Inghetata ciocolata Minuto

Betty Ice
118 2.6
20.1
1 buc = 285 g
Inghetata ciocolata si praline

Nirvana
243 4.1
11.6 28.6
1 cutie mica =
136 g
Inghetata cirese cornet Baleto

150 2.5
Betty Ice
21.5
1 buc = 190 g
Inghetata Clasic JLC
15
19.4
1 pachet = 1kg
231 4.6
270
1 buc = 96g
1 buc = 100 g
1 buc = 285 g
Inghetata Cool & Slim vaniliecacao Nestle
82
Inghetata cornet Big Milk
240 3.5
4.5
0.7
23
14
37
Inghetata cornet cacao Kit Kat 295 3.9
14.2 39.1
Inghetata cornet ciocolata

Baleto Betty Ice
141 3.5
28.4
0.5 1 buc = 100 g
Inghetata cornet ciocolata

Destiny Betty Ice
161 3.4
3.5
29
0.4 1 buc = 72 g
Inghetata cornet Corso
180 2.5
8.5
22.6
1.4
Inghetata cornet fructe padure

123 2.4
Destiny Betty Ice
21.3
1 buc = 80 g
Inghetata cornet vanilie

Destiny Betty Ice
123 2.4
21.3
1 buc = 80 g
Inghetata cornet vaniliecapsuni Joe
251 4.5
10.9 33.6
1 bucata = 65 g
Inghetata Crispy Choc Top Gun 194 2.3
9.7
23.7
1 inghetata =
110 g
Inghetata cu aroma de
caramel No. 1 Carrefour
173 1.2
8.2
20.6
1 cutie = 500 g
ciocolata si lichior de cafea
Nirvana
251 4.7
12.8 29.2
1 cutie mica =
136 g
Inghetata cu aroma de kiwi

Poienita
205.
3.6
6
10.3 23.3
1 bucata = 40 g
tiramisu Malaga Alpin
222 2.8
10.7 26.8
Inghetata cu biscuiti Cookies &

264 3.9
Cream Nirvana
15.5 26.9
1 cutie mica =
130 g
Inghetata cu capsui invelita in

312 4
ciocolata alba Best Nestle
18.3 32.8
92
Inghetata cu capsuni Big Milk

Algida
4.6
1 buc = 79 g
139 2
271
22
1 buc = 76 g
Inghetata cu caramel si nuci

Top Gel
263.
3.3
5
14.7 29.5
1 cutie = 145 g
Inghetata cu ciocolata si
migdale invelita in ciocolata
Master Kpi Kpi
306 4
19.9 27.9
1 buc = 95 g
Inghetata cu cream cacao Joe
95
4.6
0.5 1 cutie = 495 g
Inghetata cu fistic Delhaize
236 6.6
1.4
12
14.8 19.1
Inghetata cu fructe de padure

220 1.8
si aroma iaurt 365
9.3
32.2
Inghetata cu fructe de padure

si glazura cu aroma de iaurt
139 1.7
Moana
24
1 buc = 40 g
Inghetata cu gust de vanilie si

193 2.2
capsune Cool Stix K-Classic
9.3
25
1 buc = 45 g
Inghetata cu gust de vanilie si

glazura de portocale Cool Stix 155 2
K-Classic
5.2
25
1 buc = 54 g
Inghetata cu iaurt si fructe de

padure KFC
31.5 9.3
1 buc = 100 g
Inghetata cu lamaie, portocale,

capsune, cu glazura verde de
zahar si bomboane
139 0.2
efervescente Cool Stix KClassic
2.5
29
1 buc = 65 g
Inghetata cu migdale si
ciocolata Napolact Premium
307 4.7
25
21
1 inghetata = 60
g
Inghetata cu nuca Metropolis

Amicii
223 2.3
10.4 30.1
1 caserola =
1000 g
Inghetata cu portocale si
capsuni Twister Algida
110 0.5
1.5
21
1 buc = 71 g
Inghetata cu rom si stafide

Betty Ice
148 3
20.5
1 cutie mica =
95 g
170 2.7
22
1 cutie = 600 g
Inghetata cu spuma de
capsuni, lapte de pasare,
220.
2.7
7
272
ciocolata de casa Napoca

239.
3.2
7
30
11.9
1 buc = 100 g
Inghetata cu struguri Premium

268 3.1
Napolact
16
28
1 inghetata = 60
g
Inghetata cu vanilie invelita in

ciocolata alba Master Parfait
326 4.5
Kpi Kpi
23.4 24.4
1 buc = 95 g
Inghetata cu vanilie sandwich

Joe
11.6 38
1 bucata = 95 g
Inghetata cu vanilie si caramel

342.
invelita in ciocolata Master
3.6
5
Double Kpi Kpi
23.3 29.8
1 buc = 98 g
Inghetata cuore Lido Betty Ice 150 2.5
21.5
Inghetata cuore Toledo Betty

Ice
21.5
Inghetata de cacao cu granule

267.
de alune si pricomigdale
4.2
1
Obsession Amicii
15.2 28.3
1 cutie = 550 g
Inghetata de cacao cu migdale

319 5.3
Almond Chocolate Best
18.7 32.5
1 buc = 100 g
Inghetata de cappuccino si
cacao Moana Betty Ice
177 2.4
21.5
1 buc = 49 g
Inghetata de capsuni Hit

Nestle
244 3
13.6 27.4
1 buc = 60 g
Inghetata de capsuni si piersici

108 0.2
Mini Smoothies Eistar
0.1
26.6
Inghetata de casa cu lamaie si

75
iaurt 3%
12
Inghetata cu stracciatella KFC
277 5.2
150 2.5
Inghetata de casa cu visine
116.
0.9
4
9.4
Inghetata de ciocolata classic

Kaufland
223 3.4
12.1 24.3
273
1 portie = 135 g
1.8 1 cutie = 2500 g
Inghetata de ciocolata cu
cirese KFC
231.
2.6
2
32.5 10
Inghetata de ciocolata cu
indulcitor Diet Elion
136 4
3.5
25.5
Inghetata de ciocolata pe bat

Infinity Magnum Algida
340 4.5
22
27
Inghetata de ciocolata si de
capsuni cu fulgi de ciocolata
Still Dolce
189 2.7
8.6
25.3
Inghetata de ciocolata si rom

Bamboo
156.
3
6
33
1 cutie = 250 g
Inghetata de fragute si lapte

cu glazura de cacao Alpin
Amera
268.
2.5
6
19.8 20.1
1 inghetata =
50g
Inghetata de frisca si fructe de

192 2.4
padure Fulg de nea Alpin
9.4
24.2
1 pahar = 100 g
Inghetata de fructe
134 0
32.6
Inghetata de lamaie La
Cremeria Nestle
122 0
30.5
1.3 1 cutie = 685 g
Inghetata de lapte cu banane

si glazura de cacao Cool Stix K- 236 4.1
Classic
12
28
1 buc = 28 g
Inghetata de lapte si ciocolata

309 4.8
Milka Milkinis
19.3 29
1 cutie mica =
70 g
Inghetata de nuci classic

Kaufland
253 2.8
15.2 26.1
Inghetata de pepene galben

dietetica Lido
106 5.5
9.8
5.7
Inghetata de vanilie Bambino

Top Gel
277.
2.3
7
18
26.6
1 bucata = 50 g
Inghetata de vanilie Cornetto

Algida
280 3.5
15
32
1 inghetata = 70
g
274
1 buc = 100 g
1 buc = 80 g
Inghetata de vanilie cu glazura

314 3.3
365
19
32.4
Inghetata de vanilie la cornet

Corner Ballino
13.1 35.9
1 buc = 74 g
Inghetata de vanilie pe bat cu

sirop de capsuni acoperita in 244 3
ciocolata Joe
13.6 27.4
1 buc = 60 g
Inghetata de vanilie pe bat

Minuto Betty Ice
23.5
1 bucata = 35 g
Inghetata de vanilie si cacao,

cu arahide, cirese si topping de 156 2.4
cacao Gelino Top Gel
6.6
21.7
0.8
Inghetata de vanilie Still Dolce 189 2.7
8.6
25.3
275 3.3
128 1.7
Inghetata de vanilie Top Gel
317.
3.3
3
23.8 21.9
1 bucata = 50 g
Inghetata de visine cu aroma

de frisca si glazura de cacao
Alpin Delicia
268.
2.5
6
19.8 20.1
1 inghetata =
55g
Inghetata forest fruit si

mascarpone Best
333 3.6
20.2 34.1
1 bucata = 66 g
Inghetata fragola Lido Betty

Ice
148 3
20.5
1 cutie = 95 g
Inghetata fragola Toledo Betty

150 2.5
Ice
21.5
Inghetata frisca cornet Baleto

Betty Ice
150 2.5
21.5
1 buc = 190 g
Inghetata frisca cu toping

fructe de padure Verity Betty
Ice
123 2.4
21.5
1 buc = 75 g
Inghetata fructe de padure

Belcanto Betty Ice
160 1.7
6.3
24.5
Inghetata fructe de padure

Metropolis Amicii
218.
1.8
9
9.2
32.3
275
Inghetata fructul pasiunii

Tonitto
132 0.1
32.6
Inghetata Fulg de Nea Alpin
187.
2.5
7
9.3
21.6
1 cutie = 275 g
Inghetata Hit de vanilie Nestle 256 3.1
14.6 28
Inghetata iaurt si fructe de

padure Silla Dolce
156 2.6
2.1
31
Inghetata iaurt si fructe padure 185.

1.5
New Ice Amicii
4
6.1
31.2
Inghetata Ice Pop Alpin 57 Lux 92.1 0
22.8
Inghetata Koloroki Algida
90
0.5
21
1 bucata = 33 g
Inghetata la cornet cu cacao

Cornetto Algida
270 3.5
13
34
1 buc = 70 g
Inghetata la cornet cu cacao

Rodeo moment Kpi Kpi
287 4
14.8 34.5
1 buc = 75 g
Inghetata la cornet cu cacao si

273 3.6
vanilie Rodeo Classic Kpi Kpi
13.8 33.7
1 buc = 98 g
Inghetata la cornet cu
ciocolata Topgun
283 3.6
12.6 37.9
1 cornet = 105 g
Inghetata la cornet cu vanilie

Rodeo moment Kpi Kpi
280 3.8
13.9 35
1 buc = 75 g
Inghetata la cornet Mini

Topgun Nestle
353 4
18.5 42.4
1 cornet = 19 g
Inghetata la cornet PinaColada

243 2.1
Top Gun
9.7
36.7
1 cornet = 115 g
Inghetata la cornet vanilie si

ciocolata Joe
255 4.6
11
34.6
1 cornet = 65 g
Inghetata malaga Lido Betty

Ice
150 2.5
21.5
Inghetata malaga Toledo Betty

150 2.5
Ice
21.5
Inghetata Maxibon Pops Nestle 348 3.7
24.5 28
276
1 buc = 58 g
1 cutie = 500 g
1 buc = 4 g
Inghetata Mc Flurry cu toping

224 4
ciocolata Lion King McDonalds
Inghetata Milka Choco Crisps
321 4.4
39.4 16.1
0.8 1 buc = 72 g
Inghetata mini coco vanilla

Plus
401 4.1
24.5 41
Inghetata mini cu frisca si

ciocolata Carrefour
174 3.5
22
0.9 1 buc = 25 g
Inghetata mini white Napoca
306 2.8
21
26.5
1 buc = 33 g
Inghetata mousse ciocolata

Napolat
171 2.9
22
1 cutie = 150 g
Inghetata Nestea fructe de

padure Nestle
89
22
1buc = 56 g
Inghetata Nestle Hello Kitty
156 1.6
6.1
23.7
1 bucata = 24 g
Inghetata New Ice cacao si

portocale Amicii
183.
1.4
8
6.4
30
1 cutie = 500 g
35
0.4 1 portie = 170 g
1 buc = 20 g
Inghetata Nirvana brownies si

234 4.5
sirop ciocolata
10.6 30.1
Inghetata Nirvana cu caramel

si nuci pecan
15.3 28.9
Inghetata Nirvana cu ciocolata

205 3.8
si cirese
8.5
28.4
Inghetata Orsetto Betty Ice
152 3.1
4.6
24.5
2.3 1 buc = 63 g
Inghetata pe bat cacao Moana

173 2.4
Betty Ice
9.2
20.2
1 buc = 49 g
Inghetata pe bat cacao si

alune Moana Lux Betty Ice
19.8
1 inghetata = 60
g
Inghetata pe bat cacao si

260.
vanilie invelita in ciocolata Hi3.5
4
Fi Kpi Kpi
16.5 24.6
1 buc = 65 g
Inghetata pe bat fructe de

padure Moana Betty Ice
1 buc = 49 g
267 3.5
126 2.6
148 1.7
277
24
Inghetata pe bat lemon-vanilla

203 2.4
Quickly Betty Ice
41.5
1 buc = 50 g
Inghetata pe bat Mini King

Special Romanza Plus
342 3.8
21.4 33.6
1 bucata = 50 g
Inghetata pe bat orangevanilla Quickyly Betty Ice
203 2.4
41.5
1 buc =50 g
Inghetata pe bat vanilie Moana

177 2.4
Betty Ice
21.5
1 buc = 49 g
Inghetata pe bat zmeuravanilla Quickyly Betty Ice
203 2.4
41.5
1 buc = 50 g
Inghetata pepene galben Betty

158 2.1
Ice
23.8
Inghetata pepene verde Pirulo

91
watermelon Nestle
0.1
0.7
21
1 buc = 67 g
Inghetata piersici Nestea
0.1
0.2
23.7
1 buc = 56 g
Inghetata pinacolada Bambino 157.

2.2
Topgel
9
5.4
25.1
1 cutie = 150 g
Inghetata Premium Napoca
307 4
21
25
1 bucata = 60 g
Inghetata profiterol Aloma
191 4.1
4.6
33.4
1 buc = 490 g
Inghetata quark chocolate

Stilla dolce
178 2.8
8.6
22.2
1 cutie = 400 g
Inghetata Rios Gigant Mini

Quartett
366 4.5
24.2 31.7
1.8 1 bucata = 36 g
Inghetata ROM autentic

Napolact
255 1.9
16
26
1 bucata = 47 g
Inghetata sandwich vanilie

Squash Betty Ice
150 2.5
21.5
1 buc = 93 g
Inghetata sandwich cacao Joe
254 3.2
12.6 32.2
1 buc = 90 g
Inghetata sandwich cacao

Squash Betty Ice
150 2.5
21.5
1 buc = 93 g
Inghetata Sandwich Top Gel
219.
2.5
9
12
25.5
1 bucata = 85 g
97
278
Inghetata sandwich vanilie

cacao rom Alpin57
306.
21.2
4
14.4 23
1 buc = 85 g
Inghetata sandwich vanilie si

biscuiti de cacao Squash Betty 253 5.2
Ice
7.7
41
1 buc =93 g
Inghetata Sandy cu sirop de

capsuni Burger King
146.
4
5
4.4
22.6
1 buc = 160 g
Inghetata Scufita Rosie

Napolact
225 2.3
12
27
1 bucata = 60 g
Inghetata serbet de lamaie

Tonito
130 0
32
1 cutie = 275 g
Inghetata Snickers
349 7.1
21.2 32.4
Inghetata sorbet fructul

pasiunii Delhaize
151 0.6
0.1
36.8
0.6 1 cutie = 450 g
Inghetata Starburst
102 0.5
19.2
79
Inghetata struguri Premium

Napoca
300 3.5
19
29
1 buc = 86 g
Inghetata Super Ice cacao Ice

Dyp
170 5
20
1 cutie = 70 g
29.5
1 cutie = 500 g
1 buc = 100 g
Inghetata tiramisu ananas New 178.

1.7
Ice Amicii
8
Inghetata tiramisu KFC
240.
3.3
5
28
12.8
Inghetata TopGun Cookie
355 4.1
19.8 39.3
Inghetata Triple Chocolate

Carte D'Or
210 4
10
27
Inghetata Twister Green Algida 110 0.6
23
1 portie = 71 g
(80 ml)
Inghetata Twix
19.8 36.3
1 buc = 40 g
Inghetata Ursul Polar Betty Ice 156 2.5
3.3
29.1
0.3
1 inghetata =
60g
Inghetata vafa cacao Betty Ice 118 2.6
20.1
1 buc = 55 g
343 4.6
279
Inghetata vafa cacao Joe
224 4.7
31.1
Inghetata vafa Choco Cicom
152 2.1
6.9
19.4
1 buc = 50 g
Inghetata vafa cu aroma de

frisca Arlechino
184 3.5
24.5
1 vafa = 45 g
Inghetata vafa de ciocolata

Alpin
191.
3.1
3
26.9
1 vafa = 50 g
Inghetata vafa de vanilie cu

capsuni Joe
184 4.2
5.4
30.6
Inghetata vafa Ice Dyp
170 5
20
1 buc = 40 g
Inghetata vafa Napoca
142 4
18
1 buc = 40 g
16.9 25.8
1 buc = 55 g
165.
2.4
8
23.3
1 vafa = 55 g
Inghetata vafa vanilie Betty Ice 118 2.6
20.1
1 buc = 55 g
Inghetata vanilie 365
206 2.4
41.5
Inghetata vanilie Armony Betty

150 2.5
Ice
21.5
Inghetata vanilie Belcanto

Betty Ice
150 2.5
21.5
Inghetata vanilie Big Milk

Algida
136 3.4
4.6
20.3
Inghetata vanilie cu caramel

KFC
238.
2.8
8
30.5 11.8
1 buc = 100 g
Inghetata vanilie cu glazura

ciocolata alba White Magnum
Algida
300 4
18
31
1 buc = 86 g

ciocolata Clasic Magnum
Algida
300 3.5
19
29
1 buc = 86 g
330 5
21
30
1 buc = 86 g
Inghetata vafa Premium cacao 275.

4.2
Top Gel
2
Inghetata vafa vanilie Amicii

ciocolata si Migdale Almond
280
Magnum Algida
Inghetata vanilie cu glazura de
ciocolata Choco Sticks K302 2.6
Classic
22.5 21.8
0.9 1 buc = 60 g
Inghetata vanilie cu glazura de

318.
ciocolata si arahide Amicii de
3.4
1
Lux
23
24.4
Inghetata vanilie cu sirop de

cacao si biscuiti Aloma
219 4.1
6.5
31.4
1.4
Inghetata vanilie cu toping

ciocolata Verity Betty Ice
123 2.4
21.5
1 buc = 75 g
Inghetata vanilie cu toping de

166 2.4
cacao Top Gel
5.8
26.1
1 pahar = 80 g
Inghetata vanilie dietetica

Betty Ice Lido
5.7
9.8
1 cutie = 500 g
1 buc = 20 g
106 5.5
1 buc = 56 g
Inghetata vanilie la cornet Mini

401 4.1
Cono Eistar
24.5 41
Inghetata vanilie Lido Betty Ice 150 2.5
21.5
Inghetata vanilie Minuto Betty

123 2.4
Ice
21.3
1 buc = 285 g
Inghetata vanilie Napoca White

311 3.3
Napolact
22
25
1 bucata = 60 g
Inghetata vanilie Sahara Top

Gel
23.2
1 cutie = 400 g
Inghetata vanilie si capsuni Big

140 2
Milk Algida
4.5
22
1 buc = 79 g
Inghetata vanilie si capsuni

Carte D'Or
170 2.5
27
0.6
Inghetata vanilie si ciocolata

Viennetta Algida
260 3.5
16
24
Inghetata vanilie Toledo Betty

Ice
150 2.5
21.5
173.
2.3
8
281
Inghetata vanilie Topgun
278 3.8
13.3 35.8
Inghetata vanilie vafa Joe
215 4.3
29.2
Inghetata vanilie Viennetta

Algida
250 3
16
25
Jeleuri acrisoare de fructe Ufo

Plus
333 6.4
0.1
75
Jeleuri capsuni Silvana
330 3.5
78
0.6 1 jeleu = 4 g
Jeleuri cu aroma de mure si

zmeura Silvana
350 2.5
85
Jeleuri cu gust de cola Mega

Image Delhaize
332 5.4
77.5
0.2
Jeleuri de fructe Ufo Plus
330 5.4
0.2
76
Jeleuri fructe Haribo
340 7
79
Jeleuri Jelli Fruit
333 0.1
0.1
83
1 cutie = 250 g
Jeleuri Jelly Mania
330 5
0.3
64.1
1 jeleu = 4 g
Jeleuri Juicy Fruits Sugar land
334 5.1
0.2
77
0.2 1 punga = 300 g
Jeleuri saure apfel Sugarland
336 4.8
77.6
0.2
Jeleuri sticlute cola Sugus
335 5.9
75.9
Kirsch Grutze cu crema de

vanilie si visine Dr. Oetker
113 1.6
1.7
22.6
1.3 1 cutie = 160 g
Macaroane cu nuca
221.
5.1
5
8.3
32.7
0.6 1 portie = 250 g
Macaron cu zmeura Paul
208 1.4
0.1
49.7
1 buc mare = 80
g
Madeleines cu ciocolata Primo 457 6.7
24.6 52.3
1 buc = 27 g
Magiun de prune Raureni
288 2.5
56.4
0.9 1 borcan = 350 g
Magiun de prune Topoloveni
214 1.4
0.1
54.6
28
Marmelada de capsuni light

Alipende
170 0.5
42
1.1
282
1 cornet = 105 g
1 cutie = 320 g
1 punga = 70g
1 buc = 4,5 g
1 borcan = 350 g
Marmelada de coacaze
Alipende
196 0.5
48
1.2
Martipan cu migdale 365 Mega

440 10
Image
21
51
Martipan Katy
432 4.2
17.1 68.2
Martipan Zentis
438 4.8
16
2.6
67
1 buc = 60 g
Melc scortisoara cu nuci pecan

494 2.7
si caramel Pecanbo Cinnabon
25.3 63.8
21
1 buc mare =
220 g
Mentosane Winterfresh Mints

sugarfree Orbit
245 0
98.2
1 mint = 1.75 g
Merisoare in ciocolata neagra

Le soeurs en vrac
433 3.3
20
70
6.6
Mini chec fara zahar Pobeda
436 6
28.1 20.4
Mini ciocolata dark 52% cacao

545 4.8
Lindt
36
49
1 patratel = 2,5
g
Mini croissant cacao Bauli
409 5.6
18.1 56
1 minicroissant =
12 grame
Miniprajitura cu crema cu lapte

336 4.8
Tortina
11.2 64
1 bucata = 25 g
Miniprajitura cu crema de
cacao ChokoBoy Gusparo
278 4.8
12.4 36.8
Mints fara zahar cu fructe de

padure si menta Orbit
Professional
243 0
95
Mix pentru tort diplomat Dr.

Oetker
169.
4.6
9
5.6
25
0.4
Mos din ciocolata umplut cu

bonibon Friedel
498 5.7
25.9 60.4
Mouse de ciocolata cu vanilie

Lidl
575 7.2
38
50.9
1 buc = 14.5 g
Mouse de ciocolata neagra Lidl 588 5.1
40.8 42.5
1 baton = 14.5 g
Mousse de mere Bauck Hof
1 borcan = 360 g
42
0.3
283
9.9
1 mint = 1 g
Mousse neindulcit de mere si

mango Bauck Hof
60
0.3
0.2
14.2
Musli bar orange and choco

FirstNice
402 3.5
9.2
75.8
Napolitana Big Joe cu cacao
489 4.8
23.8 61.9
4.1
Napolitana Big white Joe
558 7.2
34.5 54.4
0.5 1 bucata = 39 g
Napolitana ciocolata cu lapte

XXL Joe
480 6
22
64
1 baton = 25 g
Napolitana cu alune Lachita
528.
7.1
9
33.6 49
1 buc = 50 g
Napolitana cu caramel Tofinek 450 4
17
Napolitana cu ciocolata si
crema de vanilie Balance
32.7 59.4
Napolitana cu crema de alune 458.

5.9
Sly
6
26
49.6
1.3 1 buc = 20 g
Napolitana cu crema de vanilie 507.

3.3
Sly Diet
2
26
65
1 napolitana =
20 g
Napolitana cu fructoza Ela
572 12
39
44
1pachet = 40 g
Napolitana cu lamaie fara

zahar Sly Diet
410 2.9
24.8 53.5
6.1
1 napolitana
mica = 20 g
Napolitana cu lapte Milch

Haselnuss Schnitte
538 7.1
3.7
0.1 1 bucata = 25 g
Napolitana cu lapte si cacao

Happy Hippo Kinder
567 9.4
36.1 51.2
Napolitana glazurata cu
ciocolata lapte Crispy Milk
Heidi
448 6.4
29.1 40.2
Napolitana Happy Keles
467 3.7
21.5 64.8
Napolitana in ciocolata Dido

Ulker
541 7.9
28.8 62.7
2.1 1 buc = 38 g
Napolitana Joe XXL
509 6.3
27.8 56.8
2.6 1 buc = 22 g
336 4.5
284
70
51.1
1 borcan = 360 g
1 napolitana =
50 g
1 buc = 30 g
1 buc = 20.7 g
1 cutie = 375 g
Napolitana Knoppers
548 9.8
33.4 50.4
1 bucata = 25 g
Napolitane alune Favorini Lidl
528 5.9
32.1 52.3
1 buc = 20,8 g
Napolitane caramel Weight

Watchers
427 5.7
20.2 64.7
1.9
1 napolitana =
18,4 g
Napolitane cereale integrale

Joe
480 7.3
23.9 57.2
3.4 1 pachet = 39 g
Napolitane ciocolata Lidl
545 7.1
49.8 34.5
1 buc = 25 g
Napolitane crocante cu crema

459 5.4
de cacao Joe
18.2 67
1 mini napolitana
= 20 g

524 6
de cacao Naty
28

fina (80.5%) si foi de
517 6.3
napolitana cu cacao (19.5%)
Joe
27.5 60.3
1.1 1 pachet = 42 g
Napolitane cu cacao fara zahar

436 4.3
Gullon
22.8 67.5
3.3 1 pachet = 70 g
Napolitane cu cacao si alune

Bifa
504 4.1
24.1 67.7
Napolitane cu cacao si cirese

myMotto Cocoa Cherry
529.
6.3
6
31.5 54
Napolitane cu cacao Wewel
456 11
29
52
1 pachet = 70 g
Napolitane cu crema cacao Joe

465 4.5
Economic
18.3 70
2 buc = 29 g
Napolitane cu crema de alune 489.

28.8
Yup Finetti
4
28.1 28.1
1 punga = 198 g
Napolitane cu crema de cacao

acoperite cu ciocolata cu lapte 499 5.8
Joe
22.7 67.3
2.1 1 buc = 50 g

507 5.4
Dolce Momento
23.1 68.8
285
62
4 bucati = 35 g
1 pachet = 50 g

486 4
glazurate 365
27.5 54.5

524 6
Naty
28
Napolitane cu crema de cafea

507 5.7
si frisca Alfers
24.6 65.7
Napolitane cu crema de
ciocolata Joe
18
460 4
62
70
1 punga = 180 g
Napolitane cu crema de lamaie

530 16.9
Alka
29.1 50
2.6 1 punga = 250 g

393 5
de post Natura Land
25
34
1 bucata = 40 g

393 5
fara zahar Bon Life
25
34
1 buc = 40 g

443 3.2
Leader Price
19.6 72
3 napolitane =
50 g
Napolitane cu crema de lapte

acoperite cu ciocolata Nesquik 481 4.6
Nestle
23.3 63.6
1 buc = 35 g

Joe
482 3.6
20.5 71.3
0.6 1 punga = 60 g

si cafea Bucuria
500 6.9
24.7 62.8
Napolitane cu crema de rom si

470 1.8
cacao Alfers
25.2 59
1.7
Napolitane cu gust de
ciocolata Sly Diet
490 4
23
67.5
1 buc = 20 g
Napolitane cu lapte, alune si

ciocolata Knoppers
528 8
32
52
1 bucata = 25 g
Napolitane de orez cu miere

DM
386 6.1
2.5
83.2
3.1 1 punga = 32 g
Napolitane dietetice cacao si

vanilie Schneekoppe
495 5.4
30
60
0.7 1 pachet 100 g
286
1 pachet = 1600
g
Napolitane dietetice Wawel
170 4
11
Napolitane fara gluten Schar
528 5
25.7 67.5
Napolitane invelite in ciocolata

402 8.2
Dolce Vita
10.5 66.2
Napolitane invelite in ciocolata

490 5.5
Joe
24
64
Napolitane Joe cu crema de

vanilie
480 4
20
72
Napolitane Naty Rolls Star

Foods
121 5
20
10
2.5 1 punga =100 g
Napolitane vanilie Katy

Exquisite Kaufland
526 5.5
28
63
Napolitane vieneze cu crema

wafer rolls Naty
473 6
17
74
Napolitanta cu aroma de
lamaie Joe
471 3.6
18.9 71
1.2 2 bucati = 27 g
Nuci umplute cu crema cacao

Natural Vit
403.
4.2
9
16.8 56.2
1 buc = 20 g
Nuga cu arahide si cacao Enola 439 6.3
9.6
81.8
1 buc = 160 g
Nuga cu stafie Sultan
360 1.8
0.2
85.8
1 buc = 40 g
Orez cu lapte si ciocolata

Danette
126 3
2.5
22.7
0.3
Ou de ciocolata Kinder
Surprise
564 9
35.3 52.5
Pachet cadou cu figurine de

ciocolata si cana Milka
530 6.6
29.5 58.5
1.8 1 buc = 130 g
Pandispan
340 8.2
4.3
67.1
Papanasi cu branza fierti
148.
8.4
5
4.6
17.9
Papanasi de casa cu dulceata
235 10
17.2 10
287
18
1 pachet = 70 g
1 bucata = 6 g
1 ou = 20 g
Pasca cu branza si stafide

Boromir
380 7.3
15
Pasca fara aluat cu branza si

stafide Dark
267.
14.5
2
14.3 19.5
0.2
Pernute cu crema cacao Viva
429 7
17
62
Pernute cu crema de cacao si

ciocolata Olla Crunch
484 5
42
69
Pernute cu crema de capsuni

Viva
469 7
19
66
Pernute cu crema de vanilie

Viva
469 7
19
66
1 punga = 100 g
Piscoturi Elledi
380 9.1
76.1
1 pachet = 200 g
Piscoturi Aro
363 8
76
1 punga = 400 g
Piscoturi Biscuits LaCestera
399 10.1
4.2
78.6
1.3 1 punga = 250 g
Piscoturi copii Lidl
390 10.5
4.7
75.2
1.7
Piscoturi cu pudra de roscove

Werz
505 4.3
27
61
1 pachet = 100 g
Piscoturi vanilie Galmopan
503 7.1
23
66.8
1 buc = 9 g
Piure de castane Raureni
176 2.9
0.2
41.5
1.5 1 borcan = 350 g
Piure de mere Markant
278 1
66
1 cutie = 450 g
Placinta cu branza dulce si

stafide Dobrogea
214 7.8
7.6
27
1 folie congelata
= 500 g
Placinta cu dovleac Bella
363 3
24
32
Placinta cu mere
186 3.5
30
Placinta mere Ikea
220 2.6
18
Placinta rulata cu branza 365
312 6.2
20.2 26.3
Placinta rulata cu mere 365

Mega Image
305 2.3
17
48
2.4
Praf budinca vanilie Darling
373 1.6
89.3
288
55
1 punga =100 g
1 felie = 150 g
1 placinta = 800
g
Praf de budinca
416 2.5
12
79
Praf de frisca light Dr.Oetker
122 2
10
Praf de inghetata Sly Diet
419.
3.8
6
18.4 53.8
13.
1plic = 23 g
9
Prajitua cu ciocolata Alpella
371 2.6
18
49.7
1 buc = 35 g
Prajitura Bar Cocoa 7 Days
442 4
22
56
1 bucata = 30 g
Prajitura casei cu ciocolata

Alka
429.
5.3
1
45.1 24.3
1 buc = 55 g
Prajitura casei cu crema

moccacino Alka
365 6.9
11.6 58.3
1 prajitura = 60
g
Prajitura casei cu mere

confiate Alka
417 4.2
22.8 47.4
1 buc = 400 g
Prajitura casei cu vanilie si

fulgi de ciocolata Alka
427 4.4
23.1 49
1 prajitura = 35
g
Prajitura casei cu vanilie si

gem de caise Alka
401.
4.2
8
19
Prajitura cu alune Magura

Kandia Dulce
440 4.5
21.1 52.1
0.8
Prajitura cu branza si ciocolata

300 8.1
Exquisa Snack Schoko
12
40
1 buc = 70 g
Prajitura cu caise Dolcetto
325 4.4
9.6
53.8
1 buc = 25 g
Prajitura cu ciocolata
Chocotorta Balconi SpA
402 4.8
19.9 49.9
1.9 1 cutie = 500 g
Prajitura cu cocos Kinder

Delice
461 6.3
30.6 40
1 buc = 42 g
Prajitura cu crema de cacao

Poiana
420 4.9
22.5 50.5
1 buc = 38 g
Prajitura cu crema de ciocolata

390 5.9
Barni
15.5 58.5
5.1
Prajitura cu foi de miere

Albinita
8.7
1.2 1 bucata = 22 g
306.
4.9
8
289
52.1
53.1
Prajitura cu gem de visine si

cacao 365
437 3.3
24.1 48.6
Prajitura cu gem de zmeura

Magura Kandia Dulce
420 4.3
21.3 51.6
1.1 1 buc = 35 g
Prajitura cu lapte Magura

Kandia Dulce
500 3.8
24
Prajitura cu rom Magura

Kandia Dulce
450 4.9
22.6 53
0.9 1 bucata = 38 g
Prajitura cu visine facuta in

casa
196 4.4
4.3
63
17.9
1 buc = 38 g
Prajitura de orez cu iaurt Stilla

457 6.3
Fitness
15.7 69.9
1.7
Prajitura Fiesta Orange Ferrero 423 4.1
19.6 52.7
1 prajitura = 40
g
Prajitura glazurata cacao

Magura Kandia Dulce
500 3.8
24.1 62.6
1 buc = 38 g
Prajitura glazurata cappuccino

500 3.4
Magura Kandia Dulce
23.9 63.3
1 buc = 38 g
1 buc de 3/2 cm
= 20 g
Prajitura keto din foi cu nuci
396.
11.5
3
36.8 5
2.1
Prajitura Kinder Delice
463 5.6
29
43.5
2.8 1 buc = 42 g
Prajitura Kinder Maxi King
506 7
36.7 36.8
1.6 1 buc = 35 g
Prajitura Kinder pane cioc
442 8.6
24.5 44.9
3.8 1 bucata = 30 g
Prajitura Krantz marmorata cu

359 6.7
branza vaci Lidl
15.7 47.7
1 buc = 500 g
Prajitura Macarons cu cocos
13
72
1 buc = 20 g
Prajitura Musuroi de cartita Dr.

191 4
Oetker
28
Prajitura negresa brownies

Delhaize
474 5
30
48
Prajitura Pufoasa Dukan
132.
7
9
7.9
404 4
290
Prajitura Siret Galmopan
505 3.5
18.3 74.3
1 buc = 80 g
Prajitura spuma de capsuni

Poiana
425 4.4
22.5 51.5
1 buc = 38 g
Prajitura Tiramisu Dr. Oetker
188 4.8
8.1
23.9
1 portie = 100 g
Prajituri orez Fazzi
508 8.3
62.9 24.8
100
Prajiturica Zgloby
362.
6
4
10.8 58
1 buc = 50 g
Praline asortate din ciocolata

Heidi
513 6.7
32.6 48.1
1 pralina = 10 g
20
2.4
1 bomboana =
10 g
24.2 63.1
1 buc = 9.3 g
Praline belgiene Fruits de mer 577 7
41
44
1 scoica =1 8 g
Praline capsuni I love Milka
570 6.3
38
50.5
1 bombona = 6 g
Praline cu martipan si cirese

martipan & cherry Marcherro
435 4.8
15.5 70.5
1.4
Praline cu nougat si migdale

Favorina
550 9.4
34.8 47.1
1 punga = 150 g
Praline din ciocolata cu lapte si

alune de padure intregi
562 6.2
caramelizate Heidi
38.3 47.6
1 pralina = 9.5 g
Praline Many Thanks
560 2.8
36.4 56
2.8
1 bomboana =
11,5 g
Praline Pocket Coffee Ferrero
417 3.7
19
57.9
1 pralina = 12,5
g
Praline Primola Primoline

Cappuccino
544.
10.9
1
32.4 50.2
1 buc = 10 g
Praline Rocher
563 8.1
35
5.2
Pricomigdala
481 5.4
22.6 66.8
2.5
18
1.8 2 bile= 70 g
Praline asortate Elegance Katy 464 5.2

Praline asortate Novatini
418.
7
5
Profiterol Pasticceria del Centro 295 4
291
64
54
26
Pufarine cacao Linia Velt
340 8.7
75.4
Pufarine Pufi Dufi
366 12.5
1.5
73.5
Pufuleti cu glazura de ciocolata

547 3.9
Gusto
32.2 60.5
1.6 1 punga = 50 g
Rahat
365 6
65
Rahat cu aroma de fructe

Sultan
280 0.1
72
Rahat cu cocos Sultan
391.
3.6
5
9.2
80.5
22
3.7 1 cutie = 160 g
62
1.5 1 buc = 300 g
Rote Grutze (fructe zdrobite) si

105 1.2
crema de vanilie Dr. Oetker
1 bucata = 22 g
Rulada cu capsuni Vincinni
395.
7
5
15
Rulada cu mac Baigli Izopop
351 8.5
10.2 54
Rulada feliata Siluette Arcada
143 3.7
0.7
29.7
1 felie=20 g
Rulouri de napolitana ameo

Crispy Rolls Milky Way
516 7
27
61.2
1 rulou = 14.5 g
Salam de biscuiti cu cacao

Unikat
256 5.2
14
12
1 buc = 80 g
Salam de biscuiti cu stafide

Dolce Diaco
406 4.8
11.6 68.2
Sandwich cu inghetata de
vanilie si ciocolata Romy
Antarctica
172.
4
5
23.6
Sarlota vanilie Billa
330 2.7
17
39.4
Savarina Billa
278 3.5
8.7
44.6
Serbet zmeura
115 0
29.7
0.1
Sirop caramel Monin
100 0
24
Sirop de artar
261 0
0.2
67.1
2 lingurite = 13 g
0.1
25.3
3.4
80 gr/buc (cutia
contine 3 bucati)
Smoothies sorbet cu piersici si

112 0.7
maracuja Rios
292
1 buc = 80 g
Snack crema capsuni si

glazura ciocolata Viva
527 6
27
Soft Biscuit Orange
387 3.6
11.9 66.5
2.2 ca.38g unul
Sos de vanilie Bourbon Dr.

Oetker
115 3
3.7
17.4
Stafide in ciocolata amaruie

First Nice
443 3.5
19.7 60.6
Sticks cu crema de cacao

Biskrem
473 5.8
20.8 65.8
1 punga = 32 g
Strudel de mere Conditorei

Coppenrath & Wiese
249 3
14
25.8
1 cutie = 600 g
Strudel de vara Fricopan
222 3.2
10
29.8
Strudel Deluxe
339 15
4.6
45
Sufleu ciocolata KFC
538.
6.8
8
29.8 61
Susan crocant Croque en

bouche
500 3.5
28.5 53.5
7.1 1 bucata = 28 g
Tarta cu ciocolata KFC
471.
5.5
3
23.6 59.3
Tarta cu fructe
276 3.2
47.2
Tarta cu marmelada
347 4.5
7.5
64
2.1
Tarta zmeura Paul
219.
3.3
2
32.7
2.9 1 tarta = 150 g
Tiramisu la cutie Bonta Divina 259 4.7
10.7 33.1
2.2 1 portie = 90 g
Tiramisu la cutie Delhaize
13.3 37.2
Tiramisu mascarpone caffe San

274 4
Fabio
12
0.2 1 cutie = 100 g
Tiramisu piscoturilor Boromir
258 4.7
13.7 32.3
Tort cocos, fructe de padure

Aldi R
507 5.7
50.8 4.7
2.4 1 felie = 85 g
Tort cu visine si blat de
288 4.4
19.1 28.3
8.3
285 4.2
293
63
37.5
o punga = 200
grame
1 pahar = 250 ml
1 buc = 80 g
1 buc = 80 g
1 cutie = 100 g
psyllium
Tort de ciocolata
235 2.6
10.5 34.9
1.8
Tort de ciocolata Dr.Oetker
278 5.3
11.3 39.3
1.7 1 felie = 1200 g
Tort de ciocolata keto
392.
7.4
4
35.2 11.2
2.6
Tort de inghetata Amalia Penny 212 2
8.7
29.1
Tort de inghetata Honore

Sammota
31.3
230 4
Tort de inghetata Obsession cu 221.

2.9
aroma tiramisu Amicii
3
10.8 28
Tort Diplomat Billa
330 2.7
17
39.4
Tort diplomat de casa cu

piersici si ananas
161 3
5.3
25.9
0.6
Tort inghetata cacao si vanilie 178.

2.8
Alpin Lux
1
10.5 18.1
Tort inghetata cu ciocolata

trufe si aroma vanilie, cu
topping de ciocolata Amalia
212 2
8.7
29.1
1 cutie = 1000 g
Tort inghetata tiramisu Amicii
199.
2.1
8
8.6
28.6
1 cutie = 500 g
Tort morcov si crema branza

Starbucks
449 3.8
28.3 43.5
2.5 1 felie = 125 g
Tort Mozart Coppenrath-Wiese 338 6.7
17.2 39.2
Tort visine Deluxe Lidl
294 16
32
Turta dulce
366 5.9
4.7
75
Turta dulce Biscoteria
342 5
6.8
65.2
1 bucata = 15 g
Turta dulce condimentata

Kinkartz
357 5.4
81.3
2 buc = 27 g
Turta dulce cu gem Boromir
458 16.9
5.1
64.1
1 buc = 15 g
Turta dulce cu glazura de

ciocolata Lebkucken Plus
378 5.3
6.9
73.5
1 punga = 600 g
294
Turta dulce cu umplutura de

fructe in glazura de ciocolata
amaruie Katy
348 6.7
4.5
Turta dulce Euro Cake
421.
3.4
8
23.4 48.6
0.4 1 buc = 60 g
Turta dulce glazurata Lambertz 362 6.1
7.6
67.4
Turta dulce glazurata Tip
392 8.1
8.5
65.7
Turta dulce Katy
381 8.1
7.3
69.4
2.6 1 bucata = 31 g
Turta dulce Opey Lidl
363 6.7
2.7
78
2.5 6 buc = 10 g
Turta dulce Panibu
403 7.2
5.9
80.2
Turta dulce Preferate

Franzeluta
362.
5.9
7
5.1
72.4
1 punga = 500 g
Wafa Original Waffel Biscoteria 479 9.1
27.8 48.2
Wafe belgiene
438 5
22
1 buc = 90 g
Wafe belgiene invelite in

ciocolata 365
486 6.5
25.5 57.7
1 buc = 90 g
68.6
55
2.7 1 cutie = 200 g
1 buc = 12 g
Tabel calorii fast food
Aliment

Aproximari
rii
ne
de rati
re
Aripi pui crude Glenfell Lidl
212 19.1
14.1 1.9
Aripioare picante KFC
320 20.3
21.8 10.7
0.1 1 buc = 20 g
Bagheta alba sandwich cu

salam vienez Pincess
302.
11.7
4
16.7 26.5
295
1 punga = 1 kg
1 buc = 165 g
Big Mac McDonalds
252 10.4
12.7 18.8
1 buc = 240 g
Bruschette Pizza Hut
300 8
12
1 buc = 30 g
40
Bucatele de pui cu sos Frosta 220 10.8
18.5 11.5
Burger de peste Tiko
187 6.7
10.3 17
1 buc = 62.5 g
Caffe Latte McDonalds
23.5 1.5
1 buc mediu =
200 g ; 1 buc
mare = 300
Cartofi gratinati congelati

Delhaize
116 3.9
5.8
12.1
2.3 1 cutie = 400 g
Cartofi prajiti
319 4
17
38
Cartofi prajiti KFC
311 3.6
15.6 39.2
3.7
Cartofi prajiti McDonalds
323 4.2
15.5 40.8
4.2
Cartofi taranesti KFC
197 2.9
8.6
27
3.5 1 portie = 140 g
Cartofi wedges K-Classic

Kaufland
147 2.5
22
Cartofi wedges McDonalds
355 6
18
43
Cheeseburger McDonalds
263 13
10.5 29
1.5 1 buc = 114g
Chicken McNuggets
McDonalds
297 15.6
18.8 17
Chiftele preparate Selgros
259.
16.2
3
16.7 9.3
0.4 1 chiftea = 175 g
Chili con carne Delhaize
110 7.3
2.1
4.3 1 cutie =425 g
Coasta pui reteta originala

KFC
230.
25.3
2
11.8 5.9
1 buc = 149 g
Conserva chili con carne

Rancho
161 10
6.9
14.8
1 cutie = 300 g
Copan pui reteta originala KFC
237.
17.2
5
13.1 12.5
1 buc = 80 g
Cordon bleu Baroni Lidl
238 9.2
14
1 buc = 125 g
296
15.6
18.8
1 buc = 16 g
Cordon bleu de pui Glenfell

Lidl
157 17
3.5
Crispy Strips KFC
328 14.2
16.4 9.6
1.4 1 buc = 25 g
Crochete vegetale (falafel) Al

411 14
Wadi
22
40
1 buc = 10g
Croissant simplu Euro

Shopper
385 6
24
37
1 buc = 45 g
Cubulete din piept de pui

Sav'or
92
Double cheeseburger
McDonalds
266 15.2
14
20.6
Dublu McPuisor McDonalds
285 12.7
12.1 24.2
1.2 1 buc = 165g
Enchiladas de pui cu sos de

rosii si casval Maheso
157 9.7
6.8
14.2
Fasole barbecue KFC
79.2 5
0.7
19
5.7 1 portie = 250 g
Fasole cu carnaciori Delicios
134 6
6.1
13.7
Filet-o-fish McDonalds
267.
10.5
6
12.7 26.8
1.2 1 buc = 142 g
Foietaj baton cu branza dulce 340.

7.4
Fornetti XXL
2
16.5 40.5
Foietaj branza si cascaval

Fornetti
357 9.5
17.2 38.5
Foietaj cocos si crema de

ciocolata Fornetti
266 7.9
9.1
36.3
Foietaj cu branza dulce

Fornetti
287 8.2
11.8 34.9
Foietaj cu cascaval Fornetti
357 9.5
17.2 38.5
Foietaj cu ciocolata Fornetti
248 7.9
6.3
38.2
Foietaj cu crema de vanilie

Fornetti
456.
5.8
9
28.8 45.9
20
297
14
0.7 1 cutie = 500 g
1 buc = 165 g
1 cutie = 280 g
1 cutie = 300 g
1 buc = 30 g
1 buc = 40 g
Foietaj cu fructe de padure

Fornetti
392 8.1
18.3 46.2
Foietaj cu gem de caise

Fornetti
258 7.8
8.1
36.8
1 buc = 30 g
FOietaj cu gem de visine

Fornetti
258 7.9
37.1
1 buc = 25g
Foietaj cu mac Fornetti
258 7.7
6.2
41.1
1 buc = 30 g
Foietaj cu mere Fornetti
242 7.5
38
Foietaj cu nuca Fornetti
264 8.1
6.8
40.8
Foietaj cu pui si ciuperci

Fornetti XXL
324 11.3
13.2 37.8
1 buc = 30 g
Foietaj cu sunca si ciuperci

Fornetti Pontino
296 12.8
10.7 35.2
1 buc = 30 g
Foietaj cu telemea Fornetti
242 8.3
5.7
37.8
Foietaj fagure visine si

budinca Fornetti XXL
324.
5.9
8
14.5 42.6
Foietaj fagure visine si

budinca Fornetti XXL
324.
5.9
8
14.5 42.6
Foietaj melc cu caramel

Fornetti
395 8.4
18.1 46.9
Foietaj melc cu cascaval

Fornetti XXL
388.
9.3
1
22.4 37.4
Foietaj melc cu nuca Fornetti
389 11.1
27
35.4
0.1
Foietaj pateu cu ciuperci

Fornetti
337.
8.5
4
22
28.9
Foietaj pernita cu gust de

ciocolata Fornetti XXL
377.
7.4
4
18.1 45.3
Foietaj strudel cu mere

Fornetti XXL
352 7.9
19.5 33.9
Foietaj trigon cu caise Fornetti

316 8.3
XXL
10.6 44.9
298
Foietaj twist cu afine Fornetti

323 8.3
XXL
11.6 44.2
Foietaj Twist cu crema de

branza si bacon Fornetti XXL
373 12.4
18.5 36.8
Friptura de pui Sav'or
113 20
Fructe si nuci Nut Snack

Farmer's Snack
490 14.9
34.2 30.6
1 punga = 200 g
Hamburger McDonalds
255 13
1 buc = 100 g
Inele de ceapa pane Burger

King
336.
4.8
4
16.9 41.1
3.5
Inghetata cu caramel
McDonalds
295 5
53
Lasagna Bolognese Mega

Image
135 8
11.6
1 portie = 400 g
Lasagna vegetala Alberto
164 4
10
15
1 cutie = 400 g
Lasagne Bolognese Trattoria

Alfredo Lidl
172 9
13
1.6 1 cutie = 1000 g
McChicken McDonalds
252 0.1
11
28
1.3 1 buc = 143 g
McPuisor McDonalds
185.
7
3
23.7
1 buc = 143 g
Mini fileuri KFC
298.
19
3
17.7 15.5
1 buc = 20 g
Mini pizza bacon Fornetti

Pontino
298 13.1
11.2 34.1
Mini pizza picant Pontino

Fornetti
280 12.6
9.2
34.8
Mini pizza sunca si ciuperci

Fornetti Pontino
296 12.8
10.7 35.2
Nuggets de pui Antonio y

Ricardo
219 11.8
10.3 19.8
Nuggets de pui Edenia
240 20.3
9.5
0.5 1 buc = 25 g
299
30
18.3
Nuggets pui Frosta
220 10.8
11.5 18.5
Nuggets pui traditional Sadia 251 12.8
16.4 13
2.9 1 cutie = 300 g
Nuggets Vitasia
179 8
18.6
Orez cu legume KFC
150 4
32
1.3
14.1
1.6 1 portie = 200 g
Paste Alla Bolognese Pizza Hut 77
2.2
1 bucata = 23 g
Pateuri cu branza Bella
388 4.3
32
17.8
Pernita cu cascaval Fornetti

XXL
356.
7.4
3
19.4 38.1
Pernita cu ficatei Fornetti XXL
357.
9.3
2
20.6 33.7
Piept curcan umplut cu

cascaval congelat Saga
259 10
22
Piept pui reteta originala KFC
237.
22.6
7
12.4 9
0.1
Piure de cartofi KFC
110 2
17
1 portie = 100 g
Pizza capriciosa Ristorante Dr.

225 8
Oetker
8.5
29.3
1 pizza = 340 g
Pizza congelata bagheta

Bistro Dr. Oetker
231 6.1
10.5 27.9
1.4 1 buc = 125 g
Pizza congelata bagheta

Diavolo Bistro Dr. Oetker
234 7.1
10.4 28
1.5 1 buc = 125 g
Pizza congelata prosciutto

Bon Giorno Dr. Oetker
234 10.1
10.9 23.8
2.8 1 cutie = 265 g
Pizza cu 4 tipuri branza Real
225 10.1
10
21.1
2.5 gda 11,33 %
Pizza cu salam congelata

Popolare Vici
276 11
9.6
36.5
Pizza cu salam Real
219 8.4
9.7
23.1
1.1
Pizza cu ton Dr.Oetker
218 9.2
7.7
27.9
Pizza Guseppe mexicana Dr.

Oetcker
223 8.9
5.9
32.3
2.6 1 buc = 500 g
300
13
1 pateu = 24 g
1 buc = 125 g
1 pizza = 350 g
1 buc normala =
250 g
Pizza Peperoni Pizza Hut
257 12.1
11.4 25
1.4
Pizza picanta Tesco
250 11.6
9.6
28.3
1.1 1 buc = 374 g
Pizza prosciutto Dr. Oetker
222 9.8
8.6
26.2
Pizza prosciutto Dr.Oetcker
220 9.7
8.2
27
2.9 1 buc = 250 g
Pizza quatro formaggi Real
225 10.1
10
21.1
2.5 1 buc = 300 g
Pizza Rossa sunca si ciuperci
194 7
28
Pizza salami Dr.Oetker
253 9.6
11.4 28
Pizza speciala Dr. Oetcker
254 9.6
10.1 31.2
2.9 1 buc = 250 g
Pizza speciale Ristorante Dr.

Oetker
254 9.5
10.1 31.2
2.9 1 pizza = 325 g
Pizza Speciale-K classic

Kaufland
245 10
9.5
30.2
1 pizza = 350 g
Pizza Super Supreme Pizza

Hut
238 11
12
21
1 buc normala =
250 g
Pizza Supreme Pizza Hut
245 10
12
22
1 buc normala =
250 g
Pizza Vegetariana Pizza Hut
178 7.9
6.9
22.8
1 buc normala =
250 g
Placinta afine cu crema de

vanilie McDonalds
275 3
16
30
Placinta cu carne Bella
430 4
36
20
Placinta cu mere KFC
350 2.6
19.3 40
1.7
Placinta cu mure KFC
346 3.8
19.2 41
Placinta cu visine McDonalds
280 2.4
14.6 35
2.4 1 buc = 82 g
11.3 35.6
Pogacele cu cascaval Fornetti 284 8.2
1 buc = 320 g
1 buc = 240 g
1 buc = 30 g
Porumb fiert KFC
109.
3.5
1
0.4
22.8
3.7 1 buc = 175 g
Pui la rotisor
183 24.7
9.3
301
Pulpa pui reteta originala KFC
269.
14.9
1
18.3 11.1
1 buc =107 g
Rulouri cu spanac si feta Alfa 285 5.7
15.9 29.8
1 buc = 56 g
Salata a la Rousse 365
141 1.7
10.6 9.6
2.2 1 cutie = 250 g
Salata Caesar fillet KFC
103.
11.1
3
4.5
0.7 1 buc = 200 g
Salata Coleslaw KFC
210 0.5
13.2 22.3
1 buc = 180 g
Salata cu ton Ready 2 Eat

Olympia
216 4.1
18
9.5
1 cutie = 400 g
Salata de ardei capia cu

usturoi 365
69
1.1
4.5
1.7 1 cutie = 250 g
Salata de cruditati fitness

McDonalds
68
6.5
2.6
Salata fillet pui KFC
70
3.7
4.9
3.5 1 salata = 350 g
Salata Fresh KFC
30.6 1.2
0.2
1.9 1 buc = 200 g
Salata greceasca Snack

Attack
173 12.2
12.1 2.8
Salata Greek KFC
70
4.5
3.9
1.2 1 buc = 200 g
Salata maxi de pui McDonalds 365 24
19
24
Salata maxi pui grill (fara

dressing) McDonalds
105 12.5
1.5 1 salata = 200 g
Salata Midi Bon Ton

Mcdonalds
36
0.8
2.4
0.4 1 portie = 250 g
Salata Midi Greek McDonalds 125 6
1 salata = 100 g
Salata varza si pui Snack

Attack
102.
8.7
1
5.1
4.6
1 buc = 260 g
Sandvis Subway Italian BMT

Flatbread
420 19
19
44
Valorile sunt
pentru 1 sanvis
15cm
Sandwich Big Tasty

McDonalds
230 12
12
15.5
1.4 1 buc = 370 g
3.7
4.8
302
4.6
1 cutie = 250 g
1 cutie = 260 g
Sandwich Bonfillet KFC
250 12.7
10.1 27.3
0.4 1 buc = 135 g
Sandwich Brisket Green Up

Papa Verde
290 8
12
1 bucata = 195 g
Sandwich Burger King XXL
1038 58.4
66.9 48.2
3.1
Datele per 1
burger.
Sandwich Chicken Grill

McDonalds
230 16
7.3
1.4 1 buc = 150 g
Sandwich crispy bacon si

ardei gras Snack Attack
277 13.8
12.5 27.3
Sandwich Crispy KFC
230.
12.2
4
6.1
0.3 1 buc = 115 g
28.1
24
31.7
1 cutie = 195 g
Sandwich cu branza feta si

212.
cascaval Green Up Papa Verde
8.9
1
Branzarella
20.1 7.5
Sandwich cu pastrama de vita 239.

6.8
si cascaval 365
9
14
1.1 1 portie = 82.5 g
Sandwich cu piept de pui

condimentat Meltz KFC
288.
19.7
9
14.7 19.4
0.4 1 buc = 170 g
Sandwich cu piept de pui

picant Meltz KFC
288.
19.7
9
14.7 19.4
0.4 1 buc = 170 g
Sandwich cu pui Shanghai

King
148 12.2
22.2
1 buc = 210 g
Sandwich cu salam de Sibiu si 344.

15.3
mozzarella x3 Rivoli
1
20.7 22.1
1 buc = 83 g
Sandwich cu salam x3 Rivoli
330.
14.3
6
19.8 21.1
1 buc = 87 g
Sandwich cu salata de
cruditati si pui 365
267 6.2
13.9 29.5
1.4 1 cutie = 200 g
Sandwich cu snitel de pui

Yummy Green up Papa verde
165.
10.5
4
23.1
Sandwich Fillet KFC
227.
16
1
8.5
21.5
0.3 1 buc = 140 g
303
21.5
1 bucata = 195 g
1 bucata = 140 g
Sandwich humus cu ardei

copt Snack Attack
211 6.4
9.2
24.4
1 buc = 200 g
Sandwich muschi file si

cascaval Sandwich Time
226.
9.9
3
4.5
36.6
1 sandwich = 220
g
Sandwich muschi tiganesc si

196 12.9
cascaval afumat Snack Attack
7.8
17.1
1 buc = 190 g
Sandwich piept pui grill

Sandwich Time
225 14.2
5.8
29.1
1 buc = 200 g
Sandwich pui la grill si

cruditati Snack Attack
186 11
6.5
19.6
Sandwich pui si ardei copt

Snack Attack
154 11.3
3.4
18.9
1 buc = 200 g
Sandwich Sombrero Green up

303 8.6
Papa verde
16.2 28.6
1 bucata = 200 g
Sandwich sunca curcan,

cascaval, castraveti murati
Ciao Green Up Papa Verde
287 8.1
12.8 33
1 buc = 200 g
Sandwich sunca de Praga si

cascaval Sandwich Time
258 9.7
8.4
36
1 sandwich = 250
g
Sandwich sunca Praga si

branza Cedar Snack Attack
196 12.9
7.8
18.4
1 cutie = 195 g
Sandwich ton cu dressing de

iaurt si hrean Snack Attack
243 10.3
11.1 24
2 buc = 195 g
Sandwich Tower burger KFC
280 10.8
14
27.9
0.9 1 buc = 200 g
Sandwich Tower burger

vegetarian KFC
230.
5.6
7
8.4
33.3
0.4 1 buc = 140 g
Sandwich Twister KFC
196.
8.9
7
9.2
19.9
0.6 1 buc = 165 g
Sandwich Twister vegetarian

KFC
241.
5.6
2
8.3
36.2
1 buc = 165 g
Sandwich Veggie Party

Subway
161 9
3.8
21.8
1 buc 15 cm =
247 g
304
Sandwich vita si branza

Subway
146.
10.4
5
20.4
1.7 15 cm = 230 g
Sandwich Wikinger Nordsee
226 16
37
47
Sandwich Zinger KFC
267.
15.7
9
12.3 23.7
0.2 1 buc = 140 g
Saratele cu branza Clarky's

Plus
488 13
24
Shaorma
238 8.2
14.4 18.9
1.7 1 buc = 500 g
Snitel de curcan congelat

Saga
194 14
10
12
Snitel din piept de pui

semipreparat Sadia
208 15
10
14
1.5
Steak de peste congelat

Frosta
153 12.8
12
Strudel cu gem de caise

Derpan
443 6.8
25.6 53.6
Suberec cu carne de vita
248.
10.8
8
1.7 1 portie = ~80gr.
Supa cu fidea de preparare

rapida cu gust de legume
Rollton
480 7.9
22.8 60.8
55
34.9
1 buc = 245 g
1 punga = 150 g
1 bu c= 55 g
1 punga = 60 g
3.6
11.9
Valoari nutritive in
100 ml dupa
preparare
119 4.3
18.7
1 punga = 500 g
Taitei cu file din piept de pui

Lidl
102 6.7
3.9
8.9
2.2
Torta mere Pizza Hut
200 15
15
1 buc = 40 g
Tortilla pui fajita Snack Attack
238.
11.9
1
4.6
35.8
1 buc = 220 g
Supa noodles Mammita
87
Tagliatelle cu somon salbatic

Frosta
1.8
305
Vinaigrette dressing
McDonalds
470 0
50
1 plic = 50 g
Tabel calorii bauturi
Aliment

Aproximari
rii
ne
de rati
re
Apa
Apa aromata Voslauer Balance
16
0.1
0.1
3.8
Apa minerala cu aroma de

portocale Voslauer Biolimo
25
0.1
0.1
5.2
Apa minerala Feelings cu gust de

mar
14.7 0
3.5
Apa tonica Schweppes Kinley
37
8.9
Apa tonica Schweppes Mandarin
42
10.1
Apa tonica Schweppes PineappleCoconut
20
4.7
Bautura alcoolicac pe baza de rom

44.4 0
Bacardi Breezer
3.7
Bautura bio din ovaz Joya
46
0.6
8.2
0.9
Bautura carbogazoasa Allegria

Tropical
6.3
0.1
1.2
Bautura carbogazoasa Cola light

Freeway Lidl
0.1
Bautura carbogazoasa Pepsi
42
11.8
Bautura carbogazoasa Pepsi Light 0.2
0.1
0.1
Bautura carbogazoasa Pepsi Max
0.3
306
1 sticla = 1l
1 sticla =
275 ml
1 sticla =
2.5l
Bautura carbogazoasa Pepsi Twist

41
Lemon
10
Bautura carbogazoasa Sprite
39
9.6
Bautura cu fructe si leche Don

Simon
33
0.4
7.6
Bautura cu lamaie si ceai verde

Top Lemon-Lime Santal
34
8.6
Bautura cu morcov, portocale, mar

52
Tedi
0.3
0.1
12.4
1.3
1 sticla =
330 ml
Bautura de portocale Don Simon
0.6
0.1
10
1 cutie = 1 l
1.8
6.9
0.5
1 cutie = 250
g
43
Bautura de soia cu vanilie Delhaize 56

Bautura din orz solubil Crastan
344 8
78
Bautura din soia cu aroma de

vanilie Inedit
33
1.8
1.1
4.1
Bautura din soia cu ciocolata

elvetiana Joya
80
2.8
9.2
Bautura din soia Soia & Fibre

Carrefour
50
3.6
2.1
2.9
2.5
Bautura Dr. Pepper less sugar
28
6.9
Bautura energizanta 365
115 0.3
29
Bautura energizanta Burn
62
0.4
14.5
Bautura energizanta light Watt

Energy
0.4
0.1
Bautura energizanta Mountain Dew 47.8 0
12.9
Bautura energizanta Red Bull Cola 38
8.8
Bautura energizanta Red Bull

sugarfree
307
1 cutie = 330
ml
1 cutie = 230
ml
1 cutie = 330
g
1 cutie = 250
ml
1 doza = 355
ml
Bautura energizanta Vibe
40.4 0.1
0.1
9.7
1 cutie = 250
ml
Bautura inlocuitor cafea Orzo

instant SanoVita
344 8
78
1 lingurita =
3g
Bautura instant aromatizata cu

396 4.5
continut de cafea solubila Typ Plus
8.5
75.6
2.2
1 cutie = 250
g
Bautura instant dietetica 3 in 1 Sly 362.

10.7
Diet
7
53.2
11.
1 plic = 9 g
9
Bautura instant pe baza de extract

370 4.7
de cereale Inka
88.4
Bautura light de portocale Giusto

Natura
1.9
Bautura light Ice Tea Lemon Ice Tea 1
0.1
0.1
0.1
0.1 1 sticla = 2 l
Bautura naturala de coacaze Costa 19
0.1
4.7
0.2 1 cutie = 2 l
Bautura pentru sportivi cu aroma

de lamaie Gatorade
25
Bautura racoritoare cactus, mere,

lamai verzi Tymbark
47
0.1
0.1
11.4
Bautura racoritoare cocktail rosu

Multi vitamine Tymbark
37
0.1
9.2
Bautura racoritoare cu Aloe Vera

Tropical
38
9.6
Bautura racoritoare cu capsuni

Tymbark Fontea
18
4.5
Bautura racoritoare cu lamaie light

8
Jana
Bautura racoritoare cu lamaie

Tymbark Fontea
4.5
Bautura racoritoare cu pulpa de

aloe vera Paldo
44.4 0
0.1
9.5
Bautura racoritoare cu visine si

mere Tymbark
49
12.1
8.7
308
1 lingurita =
3 - 4 grame
1 sticla =
1000 ml
1 doza =
330ml
Bautura racoritoare Dr. Pepper
41
10.1
Bautura racoritoare portocale si

mango Hortex
41
0.2
0.1
10
Bautura racoritoare Powerade

Mountain Blast
35
8.2
Bautura racoritoare Tymbark Cool

Visine
50
10
Bere
43
0.5
3.5
Bere Bavaria
23.5 0
Bere Becks Green Lemon
37
Bere blonda alcool 4% 365 Mega

Image
29.5 0.3
1.7
1 PET = 2 l
Bere blonda Desperados
56.1 0
1 sticla =
330 ml
Bere bruna
48
0.3
5.7
Bere Carlsberg
43
Bere Ciuc
43
0.5
3.6
Bere fara alcool
19
Bere nefiltrata Oettinger
34.6 0.2
4.6
1 cutie = 500
ml
Bere Skol
43
4.6% alcool
Bere Stephans Brau
39
0.4
2.4
Brandy 40%
225 0
0.5
Cafe Latte McDonalds
22.5 1.5
1 pahar =
200 ml
Cafea
1 ceasca =
50 g
Cafea 2 in 1 fara zahar Mokate
415 4
23
48
1 buc = 18 g
309
1 sticla =
500 g
5% alcool
5.4% alcool
Cafea 3 in 1 cu topping de
ciocolata Jacobs
375 2.9
9.4
69
0.8 1 plic = 17 g
Cafea 3 in 1 Doncafe
452 1
16
77
1 plic = 18 g
Cafea 4 in 1 cu guarana Doncafe
435 3
10
84
1 pliculet =
18 g
1 ceasca =
15 g
Cafea Arabita pentru filtru Amway 183 13.3
12.8 1.5
Cafea aroma italiana Kimbo
10.5 1.3
1.2
Cafea cappuccino cu alune

Doncafe Mixes
450 3
13
80
1 plic = 12.5
g
Cafea cool break cu aroma capsuni

450 5
Jacobs
15.5 73.5
1 plic = 12 g
Cafea cu lapte fara zahar de la

automat
22.5 0.4
0.6
1 pahar =
150 g
Cafea cu lapte si zahar de la

automat
50
7.6
1 pahar =
150 g
Cafea din plante in amestec cu

cafea arabica si robusta Fitness
Coffee
47.6 1.3
0.4
1.6
Cafea espresso
0.2
0.4
0.1
0.5
1 pahar
Starbucks =
30g
392 14.5
4.2
73.3
1 plic = 18 g
Cafea instant Cappuccino Vanilla

Doncafe
428 5
81
1 pliculet =
12.5 g
Cafea Jacobs 3 in 1 alune de

padure
400 3.7
13.5 66
1 pliculet =
12 g
Cafea Jacobs 3 in 1 Classic
405 3.5
13
1 plic = 12 g
Cafea Jacobs 3 in 1 intense
407 3
12.6 71.2
1 plic = 13.5
g
3.6
0.1 1 cafea =
Cafea espresso machiatto

Starbucks
16
Cafea frappe Original Nescafe
Cafea Latte machiato Dolce Gusto 39
1.9
310
68
1.9
220 ml
1 cutie = 250
g
Cafea Latte Machiato Illy
46
1.3
1.3
7.3
Cafea Lavazza Crema e Gusto
12
0.9
Cafea Lavazza Qualit Oro
12
0.8
Cafea Lavazza Rossa
12
0.8
Cafea macinata Lavazza Suerte
12
0.6
2.2
Cafea Nescafe Brasero
66
0.2
27
Cafea Nescafe Frappe
397 6.9
8.4
73.5
Cafea Nescafe frappe cu aroma de

394 11.3
gianduia
8.4
67.3
1 pliculet =
11 g
Cafea Nescafe frappe cu aroma de

397 11.5
peppermint
8.2
66.8
1 pliculet =
11 g
Cafea preparata Jacobs Kronung cu

1.8
Alintaroma
0.3
1 cana = 150
ml
0.2
1 cana = 50
ml
1 plic = 1,8 g
Cafea solubila Amigo
222.
11.1
2
44.4
1 lingurita =
2-3 g
Cafea solubila aroma de capsune

Jacobs Cool Break
450 5
15.5 73.5
1 pliculet =
12g
Cafea White Chocolate Mocha cu

lapte 3.5% Gloria Jeans
101 2.5
4.3
13
1 cana medie
= 324 ml
Cafea White Chocolate Mocha cu

lapte degresat 2% Gloria Jeans
82
2.7
13
Caffe Latte cu lapte degresat

Starbucks
37.5 3.5
5.4
Caffe Latte cu lapte integral

Starbucks
54
2.6
4.2
Campari bitter
267 0
27
Cappuccino clasic Doncafe
434 6
10
80
311
Tall
1 pliculet =
12.5 g
Cappuccino fara zahar
369 10.9
14.7 48.3
1 cutie = 250
g
Cappuccino fara zahar Crastan
429 17
15
1 plic = 12.5
g
Cappuccino instant Rafael
458 7.2
18.2 63.4
5.8
1 cutie = 250
g
Cappuccino Milka Jacobs
415 7.6
10
46.5
3.5
Cappuccino Natural Hacendado
410 8.3
16.5 55.2
3.6
2 Linguri =
13.2 g
Captain's Morgan White Rum
216 0
alcool 40%
Ceai
1 ceasca =
50 g
Ceai de mere Lord Nelson Lidl
0.1
0.1
0.6
0.1
1 ceasca =
100 ml
Ceai fructe padure Lipton
0.5
0.5
Ceai verde Haceando
23.6 0.1
0.1
5.7
0.1
Ceai verde, aloe vera si capsuni

Nestea Vitao
30
7.3
Ciocco latte Dr.Oetker
103.
3.7
3
3.4
14.4
1.1
1 portie
=175 g
Ciocolata calda
353 6
12
59
1 plic = 25 g
Ciocolata calda dark Hot

Chocolatta La Festa
402 6.8
5.6
78.4
5.4 1 plic = 25 g
Ciocolata calda Hot Choco Doncafe 380 5.9
5.9
80.5
4.6 1 plic = 20 g
Ciocolata calda la plic La Festa
391 5.3
5.4
77.6
5.1 1 plic = 25 g
Coca Cola Cherry
45
11.2
Coca-cola
42
10.6
Coca-Cola light
0.5
Coca-Cola Zero
0.2
0.1
10.5
Cocktail fara alcool Mojito Delhaize 42
312
56.5
1 sticla =
750 ml
Coniac 40%
239 0
Doza de cafea Expresso Machiato

Cortado Dolce Gusto
353 19
16.7 25.1
12.
4
Energizant light CrazyWolf
3.7
0.1
0.1
0.1
Energizant Planet Energy
46
0.1
10.5
Energizant XL
47
0.3
0.1
11.3
Fanta madness de struguri
55
14
Fanta portocale
46
14.6
Fanta portocale cutie
42
10.3
Fanta portocale Zero
2.6
0.4
Frappuccino light cu caramel

Starbucks
41
1.6
0.4
0.6
Freddo cappucino Dolce Gusto
314 15.2
5.1
45.4
11.
9
Gemuse Saft Real
17
Gin
263 0
Ginger Beer Bundaberg
43.5 1
10.8
1 sticla =
375 ml
Ice Coffee Jacobs
415 7.7
11.5 70.5
1 plic = 18g
Ice Tea ceai verde light Sun Gold
0.9
0.1
0.1
0.1
Ice tea de lamaie Lipton
26
6.7
Ice Tea Green Tea Mint Lipton
28
6.9
Ice Tea lemon light Sun Gold
0.9
0.1
0.1
0.1
Ice Tea Lemon San Benedetto
34
Ice Tea Nestea Fructe de Padure
33
7.8
0.8
313
0.1
1 doza = 250
ml
1 cutie =
0.33 l
1 sticla = 1,5
l
Ice Tea Nestea Lamaie
32
7.5
Ice tea Nestea Vitao
50
12
Ice Tea piersici light Sun Gold
0.9
0.1
0.1
0.1
Ice Tea piersici Nestea
29
6.8
Ice tea Swiss cannabis C-Ice
30
7.5
Ice Tea zmeura Lipton
30
0.5
Jack Daniels
222 0
Kaffee Latte Macchiato Muller
82
3.3
2.9
9.8
Lapte 1,6% Aldi R
44
1.6
4.5
Lapte de cocos Leader Price
243 2
25
2.6
Lapte de migdale neindulcit Alpro
13
0.4
1.1
0.1
0.4
Lapte de soia cu ciocolata Soya

Choco Provamel
83
3.8
2.4
11.2
Lapte de soia Sanitarium Lite
41
3.4
0.9
4.7
0.3
Lapte de soia simplu Alpro
43
3.3
0.3
2.8
Lapte din soia aroma de portocale

36
Inedit
1.7
1.4
4.1
1 sticla =
750 ml
Lapte din soia simplu Inedit
18
1.9
1.1
1 sticla =
750 ml
Lapte din soia Soyaccino

Sanitarium
57
3.1
1.5
7.7
0.1
Lapte orez si migdale Joya
73.3 0.8
12.5
0.6 1 cutie = 1 l
Lapte proaspat 1,5% Paco
45
3.2
1.5
4.7
Lapte soia original Alpro
38
1.8
2.5
0.5
Lapte soia Sanitarium
65
3.4
3.4
Lapte soia si migdale Alpro
24
1.1
0.5
0.2
Lapte soia vanilla Original Alpro
85
3.2
1.9
13.5
314
1 cutie = 250
ml
1 shot = 42 g
1 cutie =
1000 ml
1 cutie = 125
g
Lichior absint
234 0
10
Lichior de fructe
215 0
28
Lichior Irish Cream Baileys
350 3.2
15.7 20
Limonata lamaie si grapefruit

Tymbark
30
7.6
0.2
Martini
243 0
Milk shake de capsuni
113 3.4
2.8
18.9
0.4
Milkshake cu ciocolata
127 3.4
3.7
20.8
1.9
Milkshake cu gust de ciocolata

Dr.Oetker
106.
3.2
6
3.6
15.2
0.6 1 plic = 32 g
Must din struguri
126.
0
5
28
Must fara alcool Castillo
12.8 0
3.2
Nectar caise Delice
56
0.3
0.1
13.7
0.4
Nectar de fructe Danfruit Multifruct 40
0.3
9.6
0.4
Nectar de grapefruit Cappy
98
0.3
23
0.1
Nectar de gutui Santal
45
0.2
0.2
10.3
0.6
Nectar de maracuya Don Simon
52
0.3
12.8
Nectar de pere Santal
57
0.2
0.1
13.7
1.3
Nectar de piersici Belsina Plus
60
0.2
14.4
Nectar de piersici Prigat
52
14
Nectar de portocale Ciao
50
0.3
0.1
12.1
Nectar din 12 fructe 365 Mega

Image
24
0.2
0.1
5.2
0.1 1 cuite=1L
315
1 pahar mic
= 113 g
1 cutie = 500
grame
1 cutie =
1000 ml
1 sticla =330
ml
1 cutie = 1.5
L
Nectar light multivitamin Linessa
25
5.2
Nectar multivitamine Ciao
24
0.1
5.8
Nectar multivitamine mix de fructe

30
rosii Becker's Bester
0.2
0.1
6.7
Nectar orange Solevita
33
7.6
Nectar piersici
54
0.3
13.9
0.6
Nectar piersici Fruttia
66
0.5
16.7
Nectar piersici Santal
59
0.2
0.1
13.9
Nectar portocale Belsina Plus
37
0.4
0.1
8.3
Nectar portocale Fruttia
50
0.5
12.1
Nectar portocale Tymbark
43
0.4
0.1
10.3
Nescafe Capucino Original
409 4.5
8.9
76.2
3.2 1 plic = 13 g
Nescafe Dolce Gusto Cafe au lait
400 21.2
20
29.4
8.2
Pina Colada
174 0.4
1.9
22.7
0.3
Racoritoare 7 Up
45
12
Racoritoare capsuni si banane

Prigat Activ
44
11
pet 2 litri
Racoritoare caspsuni si banane

Giusto Natura
49
0.1
0.1
11.8
0.1
1 pahar =
250 g
Racoritoare cu gust tropical Giusto

47
Natura
0.1
11.6
0.1 1 cutie = 2 l
Racoritoare de portocale Mirinda
48
12.9
Racoritoare Fanta World
36.8 0
8.8
Racoritoare light de grapefruit

Giusto Natura
8.3
1.8
316
1 cutie = 2l
1 sticla =
200 ml
1 cutie = 1
litru
1 cana = 10
g
Racoritoare light tropical Giusto

Natura
8.6
0.1
0.1
1.9
Racoritoare Mirinda mere rosii
48
12.8
Racoritoare multivitamine Ciao
26
0.1
6.5
Racoritoare nectar capsuni si

banane Prigat
56
14
Racoritoare nectar de pere Prigat
52
14
Racoritoare pink grapefruit Frutti

Fresh
47
0.1
0.1
12
Racoritoare premium 100%

portocale Cappy
46
11
1 sticla =
330 ml
Racoritoare San Terra Cola

Kaufland
0.2
1 sticla =
2litri
Red Bull
45
0.3
0.1
10.9
Rom
231 0
Rom Captain Morgan Original

spiced
214.
0
3
1.1
Sake
134 0.5
Sampanie demi-dulce
97
0.2
Sampanie demi-sec
83
0.1
3.4
Sampanie dulce
117 0.2
12
Sangria
150 0
18
Schweppes Bitter Lemon
52
12.6
Shake cu aroma ciocolata

McDonalds
85
1.6
14.4
0.3
Sirop capsuni Laurul
255 0
65.9
Sirop de ciocolata Nesquik
263 0
65.8
2.6
Sirop fructe de padure Laurul
255 0
65.9
Sirop ice tea lamaie Laurul
255 0
65.9
317
1 sticla =
0.33l
1 shake mic
= 250 ml
Sirop ice tea piersica Laurul
255 0
65.9
Sirop lamaie Laurul
255 0
65.9
Sirop portocale Yo
310 0.1
75
Sirop soc Laurul
255 0
65.9
Sirop visine Laurul
255 0
65.9
Sirop zmeura Laurul
255 0
65.9
Smoothie cu capsuni zmeura si

coacaze Delhaize
48
0.4
0.1
11
0.9
Smoothie mango si fructele

pasiunii Delhaize
50
0.8
0.4
10.9
Soia de baut natur + Calciu Berief 31
2.1
1.1
0.2
1 sticla =
250 ml
1 masura =
150 g
Suc Aloe Vera Paldo
44.4 0
9.5
Suc ananas din compot cu zahar
56
13.6
Suc capsuni Figo
36
0.1
0.1
Suc carbogazos light Adria Cola
Suc cu lamaie si menta Granini
44
0.1
0.1
11
0.2
1 sticla = 1,5
l
Suc de ananas 100% Dole
50.8 0.3
0.1
12.2
0.5
1 cutie = 250
g
Suc de ananas Enjoy
52
13
Suc de fructe Fruttia deliciu Tutti

Frutti
42
0.1
0.2
10
Suc de fructe rosii Active Fitness

Pfanner
13.2 0.1
0.1
3.2
0.3
Suc de grapefruit light Prigat
13
0.1
Suc de grapefruit roz Happy Day
43.8 0.6
0.1
9.6
0.2
Suc de legume cu miez Sandora
25
4.8
1.1
318
1 sticla =
300 ml
Suc de mandarine Prigat Activ
46
11.5
Suc de mere bio Pfanner
46
0.2
11
0.2
Suc de mere Solevita
38
0.1
9.1
0.1
Suc de mere verzi Pfanner
50.4 0.1
0.1
11.9
Suc de piersici Cappy Tempo
50
12.2
Suc de piersici Ciao
29
0.2
0.1
6.8
Suc de portocale
47
0.7
0.2
10.9
0.2
Suc de portocale 100% Fruit du

monde
41
0.7
0.2
Suc de portocale 100% Happy Day 45.5 0.7
0.2
9.5
0.1 1 cutie = 1 l
Suc de portocale Granini
49
0.5
0.2
12
1.5
Suc de portocale light Cappy

Tempo
0.4
Suc de portocale light Prigat
13
0.1
Suc de portocale Prigat
45
11
Suc de portocale Tymbark Cool
28
0.1
0.1
6.8
Suc de prune Bjorg
77
0.3
18.8
0.6
Suc de rosii Ciao
27
0.1
0.5
5.8
Suc de rosii Fruttia
29
0.1
Suc de rosii Happy Day Tomate
17.5 0.8
0.1
3.2
0.1 1 cutie = 1 l
Suc de rosii Sun Gold
15
0.7
0.1
2.7
Suc de struguri albi 100%
67
16.3
Suc de struguri rosii 100%
72
18.6
Suc de tomate Ciao
21
0.9
0.1
Suc de visine Prigat
48
14
Suc dietetic multivitamin Pfanner
21
0.1
0.1
4.6
0.1
319
1 sticla = 2 l
1 sticla =
330 ml
1 cutie = 1.5
l
1 sticla = 0,5
l
Suc lemon lime Adria
7.4
1.7
Suc light cu aloe vera Vedda
0.4
Suc mango Phaner
47
0.2
11.2
0.4
Suc mere 50% Sun Gold
38
0.1
0.1
9.5
1 cutie =
1000 ml
Suc mere si zmeura Ciao
28
6.7
1 cutie = 2 l
Suc morcov, capsuni, lamaie

verde, mar Tedi Play
44
0.1
11
0.1
Suc morcovi,mere,portocale
Carotella Plus
45
0.4
0.1
10.6
1.2 1 buc = 2 l
Suc multifruct multivitamine fara

zahar Pfanner
53
0.3
0.1
11.7
0.4
Suc natural Aloe Vera King
38.3 0
9.4
Suc natural de grapefruit
41
0.5
0.1
9.6
Suc natural de lamaie
26
0.4
8.9
0.4
Suc natural de mere
47
0.1
0.1
11.7
0.1
Suc natural de mere 100% Santal
45
0.1
0.1
11
Suc natural de merisoare Santal
44
0.1
0.1
10.6
Suc natural de morcovi
29
0.8
5.8
0.8
Suc natural de portocale fara zahar

40
Santal
0.6
0.2
0.3
Suc natural de portocale rosii

Santal
46
0.2
0.1
11
Suc natural de rodii Santal
55
0.1
0.1
13.5
Suc portocale Active Fitness

Pfanner
14.1 0.3
2.9
0.4
Suc portocale Bravo
41.1 0.3
0.1
10.6
0.1 1 cutie = 2 l
Suc portocale Cappy Tempo
47
15
320
1 lamaie =
50 g suc
Suc portocale clasic fara zahar

Tymbark
44
0.6
0.1
10.2
Suc portocale grecesti Olympus
48
0.7
11.7
Suc portocale Hohes C
43
0.5
0.2
0.5 1 cutie = 1 l
Suc portocale100% cu pulpa

Pfanner
43
0.7
0.2
0.7
Suc rosii Santal
20
1.1
0.2
3.5
0.1
Suc rosii Tymbark
15
0.9
0.2
2.4
Suc sfecla rosie
50
11.3
2.3
Suc struguri Hey Ho
20
0.1
4.6
1 cutie = 2 l
Suc Tazo Giant Peach
40
9.2
1 sticla =
454 g
Suc tutti frutti Adria
7.4
1.7
Suc visine Souplesse
11.7 0
2.6
Tedi cu morcovi si banane
52
0.1
12
Tequila
108 0
Tequila Sunrise
110 0.3
0.1
11.3
Tuica
250 0
Vermut 13%
158 0
15.9
Vin alb demi-dulce
70
0.1
Vin alb sec
73
2.4
Vin demi-sec
78
3.7
Vin rosu demi-dulce
98
5.5
Vin rosu demi-sec
83
0.1
Vin rosu dulce
106 0
8.2
Vin rosu sec
75
Vodka
231 0
0.3
321
1 cutie = 2 l
1 cutie = 2.0
l
1 shot =
50ml
Whiskey
251 0
0.1
Tabel calorii condiment
Aliment

Aproximari
rii
ne
de rati
re
Sos de soia premium Cholimex
0.2
1 sticla =
500 ml
Adaos pentru mancaruri cu gust de

148 9.8
gaina Vegeta Podravka
0.5
26
1 punga =
500 g
Arpagic proaspat
32
0.2
7.3
2.6
Baza pentru aripioare picante

Ideea Zilei Crocant din cuptor
Maggie
378 12.6
7.3
63
4.7
Baza pentru mancare cu gust de

gaina Delikat
124.
8.4
9
0.9
20.6
Baza pentru mancare cu legume

Gustul de acasa Deli'Kat
170 7
0.8
29
3.5
Baza pentru mancare gust de

gaina Gustul de acasa Deli'Kat
140 8
0.9
19
2.5
Baza pentru mancare legume

Delikat
120.
6.7
3
0.7
21.6
1.9
1.8
322
1 punga =
80 g
Baza pentru mancaruri Mirodenia

Fuchs
124 5.3
Boia de ardei dulce
274 14
13.2 55
Bors cu verdeturi Magic Delikat
227 4.5
4.5
32
Bors Magic cu legume Delikat
199 6
0.8
24
Busuioc uscat
251 14.4
61
40.
5
Busuioc verde
27
2.5
0.6
4.3
3.9
Capere conservate
23
2.4
0.9
4.9
3.2
Cardamon
311 10.8
6.7
68.5
28
Chili pudra
314 12.3
16.8 54.7
34.
2
Chimen seminte
333 19.8
14.6 49.9
38
Cimbru uscat
272 7
69
46
Cimbru verde
101 5.6
1.7
24.5
14
Condiment cu ulei de masline

Adazia
106.
3.6
2
0.3
22.2
Condimente amaranth Bio Solaris

Plant
374 14.4
6.5
66
9.3
Condimente cartofi cu sunca la

cuptor Maggi
338 9.8
13.5 43.9
2.7 1 plic = 50 g
Condimente dressing garden - K

Classic Kaufland
25
0.1
5.3
Condimente pentru coaste la

gratar Maggi
262 11.4
3.2
43.9
5.9
Condimente Secretul Gustului

legume Maggi
91
1.8
11.5
0.6 200 gr punga
0.1
5.2
323
21.2
9.8 1 plic = 75 g
1 punga =
70 g
1 lingura = 5
g
1 lingurita =
1.4 g
Condimente Secretul Gustului

verdeturi Maggi
124 6.8
3.2
16.2
1.4
Coriandru frunze
23
0.5
3.7
2.8
Coriandru uscat
279 21.9
4.8
52.1
10.
4
Cuburi bulion Gallina Blanca
186 3.9
21.4
Cuisoare
323 6
20.1 61.2
34.
2
Curry pudra
325 14.3
14
55.9
Delik'at Gustul de acasa legume
120.
6.7
3
0.7
21.6
Drojdie proaspata
105 8.4
1.9
18.1
Drojdie uscata
295 38.3
4.6
38.2
21
Enibahar boabe
263 6.1
8.7
72.1
21.
6
Frunze de patrunjel
36
0.8
6.3
3.3
Ghimbir macinat
347 9.1
70.8
12.
5
Ghimbir macinat Kotanyi
316 7.4
3.3
60
Ghimbir proaspat
80
0.8
17.8
Granule usturoi
332 16.8
0.8
72.7
9.9
Ideea zilei baza pentru pui fraget

cu usturoi Maggi
112 11.1
6.6
2.1
0.2 1 plic = 36 g
Ideea zilei baza pentru spaghete

carbonara Maggi
416 13
18.7 47.6
3.4
73.4 24
2.1
1.8
Inlocuitor lapte pudra pentru cafea

517 0.9
Coffeeta
Jeleuri de ghimbir Sanovita
365.
0
8
90.2
2.4
Ketchup
109 2
0.3
24
324
1 punga =
200 g
1 cub = 10 g
1 legatura =
30 g
1 punga =
40 g
1 cutie =
100 g
Ketchup Bavaria Hellmann's
105 1.6
0.1
24
0.8
Ketchup dulce Gustile
101 0.5
0.1
24.3
Ketchup dulce Olympia
49
11.2
Ketchup dulce Regal
77
0.7
18.6
Ketchup picant Heinz Hot
104 1
0.1
24.2
Ketchup picant Regal
80
0.1
18.5
0.5
Leustean
37
0.8
6.4
Maghiran uscat
271 12.7
60.6
40.
3
Maioneza cu ou 365
727 1.2
80.1 0.4
Marar
43
1.1
2.1
Marar uscat
253 20
4.4
55.8
13.
6
Menta proaspata
70
3.8
0.9
14.9
Mustar
67
Mustar Alimcom
158.
9.6
5
8.9
10
Mustar clasic Carrefour
36
4.5
0.4
3.4
Mustar clasic Kamis
97
5.1
5.7
6.4
Mustar clasic Knorr
105 4.5
5.4
8.4
0.4
Mustar clasic Maggi
75
5.2
4.5
Mustar clasic Regal
117 4
4.5
14
2.2
Mustar Dijon Carrefour
147 7.2
11.5 3.6
Mustar frantuzesc Carrefour
147 8.5
8.2
9.5
Mustar grill Benita
131 5
5.8
7.2
3.5
5.4
325
1 lingurita =
10 g
1 borcan =
470 g
1 tub = 100
g
1 borcan =
270 g
1 lingurita =
10 g
Mustar Heinz
116 6.5
7.6
Nucsoara macinata
525 5.8
36.3 49.3
Oregano uscat
306 11
10.3 64.4
42.
8
Otet balsamic Modena de nigris 8* 33
6.7
Otet din vin rosu Carrefour
3.1
0.7
Paprika
289 14.8
13
55.7
37. 1 lingurita =
4
6g
Pasta rodii Durra
85
19
0.3
Patrunjel uscat
276 22.4
4.4
51.7
30.
4
Piper cayenne chilli
318 12
17.3 56.6
27.
2
Piper negru
255 11
3.3
64.8
26.
5
Rozmarin proaspat
131 3.3
5.9
20.7
14.
1
Rozmarin uscat
331 4.9
15.2 64.1
42.
6
Rucola
25
2.6
0.7
3.7
1.6
Sare cu ierburi Bio Greno
39
1.6
1.6
4.3
3.5
Sare de masa
Scortisoara macinata
261 3.9
3.2
79.8
54.
3
Scortisoara macinata Orlando's
456 4
1.2
80.6
53. 1 lingurita
1
rasa = 2 g
Sofran
310 11.4
5.8
65.4
3.9
Sos soia Urtekram
70
8.4
Tarhon frunze uscate
295 23
50
8.9
326
1 sticla =
750 ml
1 cutie =
125 g
1 lingurita =
1g
Tarhon frunze verzi
49
1.5
Tzatziki
54
0.4
8.6
0.8
Tzatziki Dr.Oetcker
131 3.5
9.8
7.3
Usturoi
137 6.8
0.1
26.3
1 capatana
= 40 g
Vegeta Podravka
137 8.5
0.6
24.5
1 lingurita =
3g
Zahar aromat cu gust de

scortisoara Bak Family
398 0
99.5
1 cutie =
350 g
Tabel calorii sosuri
Aliment

Aproximari
rii
ne
de rati
re
Dressing Blue Cheese McDonalds 260 4
24
1 plic =50 ml
Dressing cu iaurt McDonalds
210 2
20
1 plic = 50 ml
Dressing cu otet Vinaigrette

Develey
246 0.3
25
3.6
1 sticla = 200
ml
Dressing italian Kraft
33.3 0
1.3
6.6
Dressing pentru salata cu iaurt

Develey
214 1.4
19.9 6.9
Dressing salata Island
362 0.7
36.8 7.1
Inlocuitor de maioneza light

Miracle Whip Kraft
160 0
10
327
20
1 lingura = 16
g
1 lingurita
plina =10 g
Ketchup dulce Tomi
90.1 1
21
Ketchup dulce Univer
108 0.9
0.2
25.7
Ketchup Heinz
103 0.9
0.1
24.1
0.1
Ketchup Kania
104 1.9
0.1
22.9
0.6
Ketchup KFC
85
0.6
18
Ketchup Napoli Hellmann's
110 1.6
0.1
24
0.8
Ketchup P'tits Heinz
74
1.5
0.1
16.6
1.4
Ketchup picant Carrefour
50
11.2
Ketchup picant Tomi
78.4 1.1
18
Ketchup Tomi Light
37
0.1
Maioneza 3% Ligeresa
75
0.6
11
0.6
Maioneza Calv
630 1
69
Maioneza Calve Casera
480 0.8
51
Maioneza Hellmann's
692 0
77
Maioneza Hellmann's original
710 1
78
0.1
Maioneza Ligeresa
70
10
0.6
Maioneza light Hellmann's
280 0.6
27
0.7
Maioneza light Mikado
475 0.7
50
Maioneza Mikado
748 1
81.1 3.3
Maioneza Nane
581 8.8
60.2 1.4
Maioneza pentru salata Delique
465 0.4
49.3 4.8
Mustar bayerisch susser

Hausmacher Senf
186 5.9
2.4
33.3
Mustar clasic Olympia
100 3.9
4.5
9.5
Mustar cu hrean Kamis
102 5.2
4.6
9.9
0.1 1 borcan =
0.7
328
1 buc = 50 g
1 tub = 480 g
1 borcan =
225 ml
1 lingurita = 7
g
185 g
Mustar Delhaize
137 6.5
9.5
6.5
Mustar dulce Olympia
36
0.5
3.4
1 borcan =
300 g
Mustar Iute Bunatati de la Bunica 114 5
1 borcan =
300 g
Mustar Papalito extra
79.5 3.8
4.3
5.2
3.7
Otet balsamic de zmeura De

Nigris
150 0
1 puf = 15 ml
Pasta de ardei iute Piros Arany
71
2.1
4.4
5.8
1 tub = 160 g
Pasta de ardei iute Univer Piros

Arany
36
4.6
Pasta de masline Fora
293 2.5
28.7 6.3
2.7
Pasta de masline Kalamata

Delphi
212.
1.8
2
22.2 1.3
1.9
Pasta de masline negre Fora

Party
293 2.5
26.7 6.3
2.7
Pasta de masline negre Xenia
206 2
20.5 3.3
Pasta de rosii Pomi
26
1.3
0.2
1.5
Pasta de tomate K Clasic

Kaufland
22
1.3
0.2
Pasta de tomate Nostia Lidl
32
1.6
0.3
Pasta susan tahina Al Amier
658 27
58
1.9
Rosii cubulete in suc propriu

Ortonio
23
1.2
0.3
Rosii decojite intregi Carrefour
25
Rosii pasate Fioccini
25
1.2
0.2
Salata tzatziki greek style

Eridanous
123 4
8.8
6.9
1.4
4.5
329
1 borcan =
135 g
1 borcanel =
125 g
1 cutie = 250
g
Salsa Tostitos
50
Sos alb pentru kebab Chovi
515.
1.6
8
53.1 6.9
Sos All iOli Hacendado
735 1.1
80.5 1.3
Sos alla bolognese iSughitti
94
4.5
5.4
6.8
1 borcan =
420 g
Sos Arrabbiata Barilla
62
1.5
3.5
1 borcan =
400 g
Sos arrabiata Baneassa
61
1.8
3.2
6.5
100
Sos Bbq Dia
119 0.2
29
Sos Bechamel Knorr
85
3.5
3.5
0.2
Sos Bolognese Barilla
81
5.5
1.5
Sos Bolognese Speciale cu

usturoi si ceapa Dolmio
41
1.4
0.6
6.6
1 borcan =
500 g
Sos Bolognese Star
109 5.7
6.8
6.3
100
Sos Caesar KFC
220 0.2
21.8 5.6
1 buc = 50 g
Sos carbonara cu parmesan

Dolmio
91
7.2
4.2
0.4
Sos carbonara Panzani
127 4
10
5.1
0.4
Sos chili Remia
20
0.2
4.6
Sos chilli Pimento Heinz
28
0.3
3.2
0.9
Sos chinezesc Uncle Ben's
90
0.4
0.1
21.6
Sos clasic bruschette Buitoni
100 3
6.1
6.1
1 lingura = 30
g
2.4
10
3.3
1 borcan =
370 g
Sos crema de iaurt pentru salata

325 1.2
Hamker
30.2 12.2
1 borcan =
500ml
Sos cu ardei si verdeturi Knor

Salad Dressing
43
1 plic = 9 g
410 0.2
330
5.8
Sos cu carne pentru paste

bolognese Baneasa
98
5.1
6.7
6.6
Sos cu chilli Szechuan Uncle

Ben`s
90
4.5
11.3
0.9
Sos cu pasta de tomate 24%

Regal
612 1.5
14
Sos curry de inspiratie tailandeza

108 1.4
Uncle Ben's
5.3
13.3
1.6
Sos curry Delhaize
624 1.2
69.9 4.3
0.1
Sos de ardei iute Chili Vifon
84
21
Sos de arpagic Ikea
370 8
15
51
Sos de branza Hot Cheese Dip

Clarky's
172 1.9
12.2 13.6
Sos de maioneza Auchan
279 0.6
27.1 8.2
Sos de maioneza Clever
365 0.3
40
8.2
Sos de maioneza cu ou Hamker
468 0.4
51.1 1.1
Sos de maioneza cu usturoi Don 265.

0
Gustosso
2
24
12.3
Sos de maioneza fara ou Hamker 413 0.5
45
1.4
Sos de maioneza light Don

Gustoso
280.
0
8
27.9 7.5
Sos de maioneza Tip
387 0.3
40.1 8.1
Sos de maioneza vegetala Inedit 360 1.8
36.3 6.4
1 borcan =
200 g
Sos de peste Delhaize
56
1 sticla 200ml
Sos de piper Schawartz
349 16.8
5.6
55.2
5.3
Sos de rosii Bella Parma
34
1.4
0.5
5.9
1.4
Sos de rosii cu busuioc Barilla
56
1.6
1.2
9.6
2.4
331
1 borcan =
420 g
1 cutie = 540
g
1 borcan=245
ml
1 sticla = 680
g
Sos de rosii pasata Del Monte
22
1.5
0.2
1.5
Sos de rosii Passata Olympia
17
3.3
Sos de rosii si anghinare Delhaize 41
3.1
2.4
2.2
Sos de soia
72
12.6
0.1
6.7
Sos de soia Tao Tao
26.5 3.8
2.7
Sos de tomate Auchan
38
1.1
0.2
2.9
1 cutie = 400
g
Sos de tomate cu branza ricotta

Barilla
95
3.3
5.8
6.6
1.8
1 borcanel =
400 g
Sos de usturoi Glenn KFC
436 1.6
42.4 11.6
1 cutie = 50 g
Sos de usturoi Glenn KFC
436 1.6
42.4 11.6
1 buc = 50 g
Sos de usturoi Heinz
335 1.6
32.3 9.1
Sos din suc lamaie Carrefour
3.2
0.8
Sos extra spicy Bolognese

Dolmio
49
1.5
1.3
7.9
1 borcan =
500 g
Sos French KFC
208 0.6
20.6 5.4
1 buc = 50 g
Sos gazpacho traditional

Haceando
35
2.7
1.4
Sos grecesc Knor Salad Dressing 415 0.4
43
Sos grecesc Salsa Greca
203 1.4
17.8 9
Sos Hot Mexicana Salsa Dip

Clarky's
74
0.1
17
1 borcan =
245 ml
Sos iaurt KFC
242 0.2
22
10.8
1 buc = 50 g
Sos in stil alsacian Uncle Ben's
67
5.3
4.1
0.7
0.8
1.2
0.7
1 lingurita = 5
g
1 plic = 9 g
Sos instant pentru pui cu ciuperci

405 6.5
Maggi
18.3 53.3
2.4 1 plic = 30 g
Sos italian pentru salata Heinz
75
Sos maioneza Univer
490 0.3
0.1
332
12
50.2 8.5
1 buc = 50 g
Sos masline Agnesi
60
1.3
3.7
5.3
Sos masline si busuioc Olive &

Basilico Panzani
71
3.2
9.5
1 borcan =
400g
Sos mediteranean Knor Salad

Dressing
410 0.2
43
5.7
1 plic = 9 g
Sos mexican chilli Uncle Ben's
58
0.5
10.2
2.3
Sos mild ajvar Sera
116 6
Sos mustar si miere Ligeresa
190 0.8
14
15
0.5
Sos paste Delhaize
101 1
5.1
12.4
Sos pentru pasta toscana

Alnatura
381 5.8
37.3 5.6
Sos pentru paste cu masline si

capere Baneasa
61
4.1
6.6
Sos pentru paste cu rosii si

mascarpone Sacla
171 1.4
15.8 5.9
Sos pentru paste Quattro

Formaggi Dolmino
108 1.7
9.8
0.7
Sos pesto Alla Genovese
454 5.3
45.4 6
1 borcan =
190 g
Sos pesto Alla Genovese

Panorama
487 4.9
45.6 14.6
1 borcan =
190 g
Sos pesto Delhaize
376 5
39.2 0.8
5.4
1 borcan =
190 g
Sos pesto Verde Alnatura
465 10
43
9.3
3.2
1 borcan =
120 g
Sos picant BBQ sauce Chakalaka 115 1.5
17
2.5
1 sticluta =
250 g
Sos remoulade Hemker
629 0.6
66.9 6.2
Sos ricotta Barilla
95
3.3
5.5
Sos risotto tomate & parmezan

Panzani
96
1.5
5.8
9.4
1.7
1.5
333
3.3
1 borcan =
214 g
1 borcan =
180 g
Sos rosii Arrigoni
21
Sos roz pentru carne Dia
533 1.3
51.5 15.8
Sos salsa de ciuperci Knorr
120 0.9
12
2.5
0.5
Sos soia Maxim's
133 13.3
20
Sos soia picant Heinz
184 2.6
43
3.8
Sos soia premium light Delhaize 46
1.3
7.7
0.1
3.6
1 lingura = 10
g
Sos tartar Knorr
504 0.9
52.6 6.4
Sos tartar Mikado
470 0.9
50
1 borcan =
400 g
Sos tortills dip mild Mexicana

Cantina
56
0.4
11.4
1 borcan =
190 g
Sos tzatziki Apostels
116 5
8.3
1.2
Sos Uncle Ben's Sweet & Sour
94
0.5
21.6
0.9
Sos usturoi Univer
454 1
45.7 9.7
Sos vegetarian de ciuperci cu

gust de stridii Delhaize
117 3.5
25.8
Sos Vinaigrette KFC
325 0.4
13.4 13.2
1 buc = 50 g
Ssos de tomate cu busuioc bio

Auchan
47
1.3
2.2
5.4
1 borcan =
200 g
Tzatziki 365
51
3.3
2.9
2.9
Tzatziki Asda
114 3.6
7.8
0.5
Tzatziki Lidl
207 7.8
9.3
15.5
Wasabi Cernauti
206.
4.7
3
14
15.4
1.3
0.5
334
1 borcan =
400 g
1 cutie = 400
g
Tabel calorii snackuri
Aliment

Aproximari
rii
ne
de rati
re
Alune invelite in ciocolata

Sensations
480 14
21
Alune picante Crispers Chili Chio
525 12.4
Alune prajite si sarate Felix
2.8
1 punga =
155 g
33.6 41.5
3.3
1 pachet =
60 g
596 25
49
8.5
Amestec fructe padure uscate si

alune crude Fit food Kluth
370 7.3
16.6 47.7
4.7
1 punga =
150 g
Bake Rolls cu sare 7 Days
460 13
15
1 punga =
80 g
Bake rolls cu usturoi 7 Days
445 13
14.5 63.5
Bake Rolls multigrain usturoi 7 Days 460 13
17
61
Bake Rolls pizza 7 Days
16
71
Baton cereale cu fructe tropicale si

321 6
iaurt Active Bar Rommac
77
10
1 baton =
30 g
Baton cereale cu smochine si prune

335 30
Aptonia
12
26
20
1 baton =
25 g
Baton cereale pentru controlul

greutatii Carrefour
307 10
9.5
57
13
1 baton =
60g
Baton crocant cu caju Schock's
484 10
30.2 50.7
1 baton =
30 g
Baton cu cereale Carrefour
318 10
5.5
10
1 baton =
60 g
496 14
335
56
14
66
57
Baton cu musli si mar First Nice
363 4.7
9.7
Baton cu musli si piersici FirstNice
432 6.2
18.2 60.8
Baton cu musli, alune si cacao

FirstNice
385 7.5
9.6
66.8
1 baton =
30 g
Baton cu musli, cocos si cacao First

427 7.2
Nice
18
60
1 baton =
30 g
Baton cu musli, prune si iaurt First

Nice
410 6.8
17.5 56.3
1 baton =
35 g
Baton cu smochine si prune

Delhaize
372 3.4
5.4
8.8
1 buc = 20.8
g
Baton de susan cu alune Tastino
510 12.1
24.3 56.9
1 portie =
27 g
Baton din fructe, cu nuci, cereale si

349 4.5
scortisoara Nutribon
14.7 54.3
1 buc = 40 g
Baton energetic cu iaurt si

portocala Das Gesunde Plus
137 4.2
4.2
20.7
0.1
1 baton =
35 g
Baton energizant cu cocos DM
421 22.2
15
49.1
1 baton =
35 g
Baton energizant Energy Bar Red

Cat
429 10.3
17.5 56
12. 1 baton =
9
35 g
Baton musli ciocolata Nestle
406 6.2
10.7 65.4
4.2
1 baton =
40 g
Baton musli cu arahide prajite Sirius 391 7.9
13.2 65.7
4.7
1 baton =
25 g
Baton nougat Weight Watchers
346 22.5
11.2 40.7
7.4
1 baton =
58 g
Baton proteic cu aroma de lamaie

Herbalife
405 28
13
45
0.4
1 baton =
35 g
Baton proteic High Energy Bar

Multifruct Isostar
392.
5.5
5
9.2
72.2
5.2
1 baton =
40 g
Biscuit cu crema de iaurt Belvita
470 7.7
18
66
3.9
1 buc dubla
= 25.3 g
336
64
77.4
1 buc = 30 g
1 biscuite =
12.5 g
Biscuiti 4 cereale Belvita Start
445 8.7
15
69
3.6
Biscuiti cereale miere si alune de

padure BelVita Start
465 7.9
17
68
3.3
Biscuiti cereale si fructe Belvita

Start
455 8.2
16
67
4.1
1 pachet =
50 g
Biscuiti Coconitos
431.
9.1
3
9.7
76.9
1 pachet =
100 g
Biscuiti cu afine si stafide Sultani
467 6.6
17.6 71.4
6.7
1 pachet =
100 g
Biscuiti cu cacao BelVita Start
440 8.2
16
66
5.2
1 biscuite
=12.5 g
Biscuiti cu cereale si afine rosii

BelVita Start
435 9.3
13
67
5.9
1 buc =
12.5g
Biscuiti cu cereale si ciocolata

Belvita Start
450 8.3
16
65
6.4
Biscuiti cu cereale si lapte Belvita

start
450 8.5
15
68
3.4
1 biscuite =
12.5 g
Biscuiti cu cereale sursa de fibre

Dita Rostar
422 12.1
10.3 68.4
3.9
1 punga =
150 g
Biscuiti cu crema de vanilie Rollito
502.
5.5
4
21.4 68.5
1 biscuite =
16 g
Biscuiti cu mar Digesta
453 6.8
18.7 61.3
1 pachet =
90 g
Biscuiti cu mere si cereala Mara
258 6.8
1.4
59.6
Biscuiti cu miere Maia Rostar
353 8.8
9.2
59.4
1 buc = 5 g
Biscuiti cu multicereale Dita
420 10.7
8.5
73.6
3.5
1 pachet =
36 g
Biscuiti cu piersici si caise Gerlinea 379 19.8
9.6
53.4
2.1
1 biscuite =
10 g
Biscuiti cu sare Gizi
21.4 64.3
0.8
1 pachet =
70 g
473 5.8
337
Biscuiti cu soia si mar Gullon
436 8.3
18.3 59.3
Biscuiti cu susan Gerble
472 11.4
22.3 56.4
5.4
Biscuiti de casa
392 9.8
6.8
2.5 1 buc = 15 g
Biscuiti de ovaz Ovezano
390 5.4
14.3 69.3
Biscuiti dietetici cu muesli Gullon
457 8.4
28
6.5
78
61.2
1 buc = 11.5
g
Biscuiti dietetici inveliti cu ciocolata

468 7
alba fara zahar Santiveri
26.5 61.4
0.6 1 buc = 17g
Biscuiti digestivi Digesta Dobrogea 466 6.3
18.5 65.5
Biscuiti digestivi din faina integrala

439 7.5
cu continut redus de grasimi Gullon
14.5 69.7
3.3
Biscuiti digestivi Tabiet Vel Pitar
492 6.3
19.4 73.2
Biscuiti digestivi Tower Gate Lidl
489 6.7
22.7 62.6
3.8
Biscuiti fara zahar cu chimen Dita

RoStar
404 12.3
11.3 67
3.1 1 buc = 3 g
Biscuiti fara zahar Dita RoStar
399.
12.3
8
11.3 62.3
2.1 1 buc = 3 g
Biscuiti fara zahar si fara fructoza

Dorada Al Horno Gullon
453 6.5
19.1 68.5
2.8
Biscuiti Grancereale Frutta
462 7.5
19.5 59.5
1 biscuite =
10 g
Biscuiti Gusto Sarati Arcada
341 16
70
21
1 biscuite =
6g
Biscuiti integrali Ottimini
460 7.8
19
64
4.5
Biscuiti Leibniz Diet
422 9.4
12
71
Biscuiti Marilu
470 6.6
18
70
2.3
Biscuiti multicereale fara zahar Dita
423.
12.8
4
10.8 66.8
1 pachet =
150g
Biscuiti Original Tuc
522 7
28
2.9
1 biscuite =
5g
338
60.5
1 buc = 100
g
Biscuiti pestisori cu susan Fischli
487 11
26
50
1 punga =
100g
Biscuiti petit beurre 365 Mega

Image
511 7
26
61
2.6
1 biscuite =
14 g
Biscuiti sarati Crackers Salati Salted

445 11
Colussi
11
72
5.6
1 cracker =
6g
Biscuiti sarati cu chimen Soltino
479 7.7
21.5 63.7
1 punga =
200g
Biscuiti simpli cu ciocolata

Carrefour
501 6.8
22
2.6
1 buc = 12.5
g
Biscuiti Toplionca Nefis
444 8.1
15.1 69.2
1 buc = 13 g
Biscuiti Tuc
485 8.2
23
1 pachet =
100 g
4 buc = 25 g
69
62
Biscuitit crackers cu faina integrala

434 11.9
Tuc
13.2 63.3
Biscuits Favorina Spekulatius Spiced 472 5.8
18.7 70.2
Briose cu ciocolata Pan Goccioli

Mulino Bianco
370 8
15.5 48.5
Bruschete cu ciuperci si smantana

Maretti
465.
8.8
5
18.8 65.5
Bruschete Mix de legume picante

Maretti
465.
8.8
5
18.8 65.5
1 buc = 70 g
Bruschete quatro formaggi Maretti
453.
8.8
7
17.4 65.5
1 punga
=70 g
Cartofi prajiti Lay's Sticks
500 8
32
4.5
Chips cartofi
536 7.1
35.7 53.6
3.6
Chips Chio Barbeque
530 5.7
35
48
1 punga
4.1 mare = 142
g
Chips copt cu Paprika Lay's
415 5.5
9.5
74
4.5
339
46
1 punga =
70 g
Chips cu aroma de pui la cuptor cu

490 7.5
lamaie si cimbru Lay's Sensations
30
46
1 punga =
68 g
1 punga
mare =142
g
Chips cu branza Cheese Chio
553 5.5
35
16
Chips cu paprika Viva
504 5
26
62
Chips cu sare Lay's
530 6.5
35
47
4.5
Chips cu sare Lay's Baked Chips

Salt
420 5
11
74
1 punga =
125 g
Chips cu sare Pringles
526 3.9
34
52
2.6
1 cutie =
165 g
Chips cu sare Viva
506 5.4
26
63
1 punga =
100 g
Chips cu smantana si ceapa

Pringles
517 4.1
33
52
2.5
Chips cu smantana si ierburi

mediteranene Chio
524 5.7
34
50
1 punga
mare = 142
g
Chips Paprika Lay's
525 6.6
33
48
1 punga
0.4 mare = 250
g
Chips paprika Viva
489 5.5
23
65
Chips porumb cu sare Tornado

Ryderz
513.
5.5
2
29.9 55.5
Chips sete de bere Lay's
525 6.8
33
48
4.4
Chips Soltino
578 5
40
50
Chips Tortilas de porumb Poco Loco 309 8
51
1 punga
mica = 75 g
Chips tortilla cu sare Doritos
489 7
23
61
4.1
1 punga =
85 g
Chips Xtreme Wasabi Chio Chips
509 5.8
30
52
4.1
1 punga =
100 g
340
1 punga
mica = 60 g
Chipsuri cu aroma barbeque Lay's
525 6.6
34
48
4.4
Chipsuri cu aroma de paprika Mister

506 14.6
Potato Crisps
25
55.5
6.9
Chipsuri cu otet Walkers
519 5.9
30.8 52.6
4.2
1 punga =
25 g
Chipsuri cu porumb Pural
508 8
24
65
1 punga =
125 g
Chipsuri cu sare Chio
541 6
35
50
Chipsuri cu smantana si chili

Svenska LantChips
499 8.3
27.6 55.1
4.5
Clip Sticks cu cascaval Ulker
434 7.1
Covricei cu sare Patis
430 3.6
11.2 76.7
1.5
Covrigei Cora
355 8.3
12.7 49.5
Covrigei cu aroma de pizza May

Day
424 6.8
7.1
82.1
Covrigei cu chimen Mini Feast
465.
9.2
4
15.8 66.6
1 punga =
100 g
Covrigei cu chimen Pavi
302.
10
2
8.3
67
1 covrigel =
4g
Covrigei cu mac Boromir
418 11.4
6.8
76.4
1 punga =
100 g
Covrigei cu mac Franzeluta
393.
9.8
3
6.4
73.2
1 punga =
500 g
Covrigei cu mac Rollton
398 9.8
9.8
75.8
1 punga
=100 g
Covrigei cu mac si sare Circuss
446 11.8
7.5
69.5
Covrigei cu mac Solaris
110 2.9
9.1
3.1
2.8
1 punga =
100 g
Covrigei cu rosii, busuioc, oregano

Boromir
429 10.9
10.3 73.3
1 punga =
100 g
9.5
1 punga =
Covrigei cu sare Clip Pretzels Ulker 400 10
341
82.8
70
1 buc = 100
g
80 g
Covrigei cu sare Croco
403 11.8
8.9
68.8
1
3.8 punga=750
g
Covrigei cu sare Dolce Diaco
424 6.8
7.1
82.1
Covrigei cu seminte de chimen No 1

276 8
Carrefour
43
Covrigei cu susan Carrefour
13.5 71
1 pachet =
80g
Covrigei cu tarate si ulei de masline

448 10.7
May Day
14.4 89.1
1 punga =
180 g
Covrigei de Buzau
6.1
448 10.5
418 11.2
77.4
Covrigei mediteraneeni garden mix

467 8.1
Dr. Krantz
18.1 68
1 punga =
125 g
Covrigei Pretzel crackers cu tarate

Crispy Goodies May Day
413.
11.7
3
6.5
77
8.9
1 punga =
180 g
Covrigei Pretzel crackers Original

Snack Factory
399.
10.5
6
3.8
80.8
3.1
Covrigei pretzels cu sare Tecsa
397 10.4
74.8
7.7
Covrigei sarati Soltino
386 12.6
4.2
72.6
3.5
Covrigei simpli Luno
276 8
43
1 punga =
100 g
Covrigei tarate Alka
465 8.2
18.3 67
1 punga =
125 g
Covrigi cu mac Hai-Hui
446 11.8
13.4 69.5
1 buc = 10 g
Covrigi cu sare si mac Cornelius
345 7.8
1.9
72
1 punga =
250 g
Covrigi cu sare Toortitzi Alka
395 6.8
73.9
1 punga
0.6 mare = 180
g
Covrigi din grau Galfim
412 12.7
12.7 70.2
342
1 punga =
80 g
1.6 1 pachet =
400 g
Cracker cu ulei de masline si
rozmarin Colussi
11.8 69.3
3.5
14
64.9
1 mini
4.9 pachet = 25
g
Crackeri din faina integrala Colussi 428 11
12
69
5.7 1 buc = 7 g
Crackers cu sare Croco
517 7.8
28.5 57.4
2.4
Crackers cu usturoi salbatic si

parmezan Muhle
420 10
14
Crackers fara sare Colussi
441 11.2
12.2 69.8
3.6
1 biscuite =
6g
Crakers integrali Crich
437 11.1
13
65.9
6.1
1 pachet =
25 g
Crantanele cu sare Fiesta
530 1.9
32
58
1.4
1 punga =
50g
Crochete cu branza si chimen

Boromir
469 11
25
50
1 punga =
150 g
Croissant simplu Ikea
460 9
24
52
1 croissant
= 50 g
Fibrobar cu ceai verde Winny
395 25.7
17.2 31.7
5.4
1 baton =
50 g
Fructe mix uscate Food Snacking Fit

234 2.7
Food Kluth
0.2
60.6
6.4
1 punga =
200 g
Galete porumb bio Mega Image
391 5.6
1.4
89
1.5 1 buc = 8 g
Grisine Allora
425.
98.6
2
119.
696.2
2
1 punga =
200 g
Grisine crocante Torinesi Mulino

Bianco
401 10
8.3
71.6
3.3
1 cutie =
125 g
Grisine cu aroma de smantana Pavi 267 8
7.2
42
Grisine cu branza Pavi
7.6
41.8
Crackeri cu cereale Crich
435 11.1
429 10.8
265. 8.4
343
63
1 punga =
100 g
1 punga =
75 g
6 grisine =
32 g
Grisine cu rozmarin Roberto
400 12
72
Grisine cu sare Boromir
327 9.6
61
Grisine cu sare Pavi
277 8
41
1 punga =
75 g
Grisine cu seminte de susan si mac

422 11.8
Sfornatini
13.5 61
1 pachet =
200 g
Grisine cu susan Primo
437 11
12.9 69.2
1 punga =
90 g
Grisine cu tarate de grau Mega

Image
88
7.8
2.2
Grisine cu tarate de grau si ierburi

mediteraneene 365
112.
3
7
9.3
3.5
1.2
Grisine cu tarate si ulei de masline 440.

20.4
Crispy Goodies May Day
9
12.8 61.1
1 punga =
180g
Grisine Friabili
398 10
6.6
75.2
1 pachet =
70 g
Grisine graham Pavi
319 10
5.9
62.9
1 punga =
75 grame
Grisine integrale La Mole
130 5
23
Grisine mari Crispy
85.5 5.5
4.3
5.8
1.3
Grisine simple Luno
265 8
42
1 punga =
75 g
Grisine simple Pavi
227.
8.4
7
7.7
41.9
1 grisina = 2
g
Grisine simple Winny
265 8
42
1 punga =
100 g
Inele din cereale Fun Zoo
384 6.4
1.9
83.8
3.1
1 punga =
250 g
Micro popcorn cu sare Chio
428 8.1
21
48
8.3
1 punga =
80 g
344
Mix brezel &crackers Croco
480 9.2
21.9 60
2.9 100g
Mix fructe deshidratate si migdale

Fitness Mix Nutline
399 8.5
15
57.4
Nachos Tortilla Chips Chili Casa

Fiesta
500 6.5
23
65
Napolitane Sfogliatine Balocco
538 6.5
32
56
Pesmeti din paine de grau si

secara,cu gust de icre rosii de
somon Flint
365 10.3
11
58.6
Popcorn bacon Chio Micro
427.
7.9
1
23.1 46.9
1 punga =
90 g
Popcorn cu aroma de branza Crox
419 8.3
19.4 47.7
1 punga =
100 g
Popcorn cu cascaval
475 11.5
21
60
55
1 punga
2.6 mare = 125
g
Popcorn cu sare Chio
476 8.8
24
Popcorn cu unt pentru microunde

Chio
414 8.3
18.5 49.5
8.5
Popcorn cu unt pentru microunde

Star Foods
420 9.5
20
48
Popcorn fara ulei
397 12
4.2
77.9
Popcorn in ulei
518 9
28.1 57.1
Popcorn pentru microunde Chio
432 8.3
18.6 58
Popcorn pentru microunde cu sare

Carrefour
462 8.3
24.3 52.7

Chio
444 8.1
20.7 56.4

Star
460 9
22
52
7.3
360. 10.6
5
4.9
68.5
Porumb de floricele Winny
345
1 punga =
150 g
1 buc = 10 g
1 pachet =
80 g
1 punga
=100 g
1 punga =
125 g
1 pumn de
popcorn = 5
g
12
1 punga =
500 g
19.6 76
1 punga =
70 g
448 8
24
50
1 punga =
140 g
Pufuleti
445 5
22
58
Pufuleti Buggy Matias
294 6.4
1.5
62.1
Pufuleti Buggy Matias
435 7.5
9.1
80.8
3.8
1 punga =
100 g
Pufuleti cu arahide si alune de

padure Star Foods
490 12
26
52
1 punga =
86 g
Pufuleti cu branza Duffy
405 5.7
12.8 64
1 punga =
35 g
Pufuleti cu cacao
417.
8.6
7
10.7 70.7
1 punga =
40 g
Pufuleti cu cascaval Star
519 5
31
2.6
1 punga
mare = 80 g
Pufuleti cu glazura de ciocolata

Buggy Matias
507.
7.3
5
22.1 66.2
1 punga =
50g
Pufuleti cu gust de cascaval Circuss 519 5
31
2.6
1 punga =
60 g
Pufuleti cu lapte Duffy
440 7.6
15.2 65.4
1 punga
=35 g
Pufuleti cu sare Star Foods
440 7
16
2.6
1 punga =
85 g
Pufuleti cu ulei si sare Gusto
449 6.4
13.8 74.8
0.5
1 punga =
45 g
1 punga
mare = 140
g
Porumb prajit cu sare Orlando's
640 24
55
Porumb prajit Mexicorn Mogyi
510 7.3
Porumb prajit MisterCorn
Pufuleti din malai Veverita

Pofticioasa
440 7.3
346
12
13.2
54
54
66
58
Pufuleti Flippy Baia Mare
395 7.1
6.5
Pufuleti Gusturi Romanesti Mega

Image
484 6.6
21.4 66
1.7
1 punga =
45 g
Pufuleti Lotto Best Foods
515 5.5
23
1 punga =
45 g
Pufuleti Proxi
237 9.8
10.9 71.5
1 punga =
80 g
Pufuleti simpli
431.
8.6
7
13.8 67.7
1 punga =
40 g
Pufuleti simpli Gusto
435 7.5
9.1
3.8
1 punga =
45 g
Pufuleti simpli Speedy
456 6.2
18.5 63.3
1 punga =
35 g
Pufuleti Star Snacks Star Foods
480 7.5
30
6.5
1 punga =
37 g
Saleuri cu susan Alpin
368 6
22.5 35.4
Sandwich cu branza feta, cascaval,

ardei copt Branzarella Green Up
286 8.3
Papa Verde
13
32
1 buc = 250
g
Sandwich cu piept de pui si

cascaval Rivoli
7.5
19.8
1 cutie =
180 g
Sandwich cu salam uscat, pastrama

de porc, crema de branza cu
298 7.5
smantana Meat Me Green Up Papa
Verde
14.5 32.6
1 buc = 195
g
Saratele chimen Giprod
326 10.3
74. 1 punga =
2
70 g
Saratele crocante cu seminte

dovleac si cascaval Alnatura
464 16.3
19.7 49.1
8.6
Saratele cu branza Circuss
373 13.7
6.8
62.7
11
70.6
206.
13.1
1
Saratele cu cascaval Monte Banato 427 11.3
347
77
65
80.8
46
74.2
1 cutie =
200 g
Saratele cu chimen Cheese CD

Monte Banato
430 10.5
12.3 69.2
1 punga =
125 g
Saratele Fornetti
260 8.2
6.4
39.7
Saratele Monte Banato
475 14
2.5
73
1 punga =
125 g
Snack din porumb cu sare Star

Snacks StarFoods
500 5
27
59
1 punga
mare = 54 g
Snack portocale si ciocolata

Delissima Kellogg's
399 4
10
74
Snack Tortitzi cu susan alb si negru 398 6.9
8.4
73.7
0.7
1 punga
=80 g
Snacks cu branza Olyps
521 6
33
50
1 punga =
45 g
Snacks cu gust de pizza Lotto Best

505 8
Food
35
51
Snacksuri cu branza Kubeti
320.
6.7
4
10.9 48.9
1 punga =
45 g
Snacksuri cu pizza Kubeti
396.
6.4
9
16.9 54.9
1 punga =
50 g
Snacksuri cu pui Kubeti
446.
7.8
9
15
68.8
Snacksuri de porumb cu branza

Molenaartje
487 13
25
51
Snackuri cu gust de sunca Krax

Original Bacon
440 2.4
23
55
Snackuri cu pizza Krax Fun Pizza
524 5
33
53
1 punga =
36 g
Snackuri Lotto Classic
525 7
35
46
1 punga =
35 g
Snackuri San Jacobo Froxa
179 8
26
0.5
1 bucata =
90 g
348
1 punga =
75 g
Stick-uri cu susan Funta stick Salta

403 13.6
Pinnar
10.5 63.6
1 punga =
300 g
Sticks Cheese Eti
470 9
18.2 63.5
1 punga =
50 g
Sticks Croco
398 8
13
67
1punga
=30g
Sticks Crusti Croc
377 11
71
4.6
Sticks cu cereale integrale si

chimen Lillo Palillo
369.
12
9
6.6
63.3
Sticks cu cereale integrale si ierburi 379.

12.4
aromatice Lollo Palillo
8
7.4
63.5
Sticks cu sare Paluski
391 13.5
4.5
72.3
1 punga =
300 g
Sticks cu susan Croco
407 9.7
11.3 66.7
1 punga =
40 g
Sticks cu susan Eti
417 10.8
18.4 65.5
1o punga =
42 g
Sticks graham Soltino
366 11.8
6.4
61.6
7.8
Sticks long Croco
375 9
71
Sticks Stickletti Chio
377 11
71
4.6
Sticksuri Circus Lidl
405 9.7
5.7
60
1 punga =
200 g
Toast de secara cu gust de usturoi

Flint
325 9.7
11
75.1
1 pachet =
35 g
Tortilla chips cascaval Chio
465 6.6
22
60
Tortilla chips cu sare Kaufland

Classic
472 6.6
20
69.4
1 punga =
150 g
Tortilla chips Delhaize
493 6.7
22
60.3
1 punga =
150 g
Tortilla chips sare Chio
476 5.4
22
62
4.2
349
1 punga =
100 g
1 punga =
80 g
Tortilla chips Tex Mex
483 6
23
63
4.1
1 punga =
125 g
Tortillas chips gout fromage

Carrefour
493 6.7
22
67
1 punga =
100 g
Tabel calorii mezeluri
Aliment

Aproximari
rii
ne
de rati
re
Babic Aldis
472 22
40
Bacon afumat Carrefour
412 12
40
0.4
Bacon afumat Cris-Tim
346.
18.1
1
30.2 0.5
Bacon afumat cuburi 365
233 15.5
18.8 0.5
1 cutie = 250 g
Bacon afumat Delfin
266 18.6
20.7 1.3
1 felie = 25 g
Bacon Aldi R
375 14
35
1 cutie = 200 g
Bacon Alipende
318 15.6
28
1 felie = 20 g
Bacon Auchan
250 16
20
1.5
1 felie = 16.7
grame
Bacon Carrefour
448 22
40
0.1
Bacon Cora
161 16.3
10.5 0.5
1 cutie = 150 g
Bacon feliat Best Farm
163 17.8
9.7
1 felie = 22 g
Bacon Gourmet
350 18
32
0.5
Bacon porc feliat Auchan
250.
18.2
5
19.4 0.9
Baton carne Reinert
272 13
24
350
Baton din carne de pui si curcan

185 14
Wudy Pop Aia
14
Caltabos
307 14
23
8.7
Caltabos alb
258 18.2
19.7 0
Carnaciori de bere picant Baroni

243 16
Lidl
19
Carnaciori mix cu legume Junior

262 12.4
Farm Meat
23.6 0
1 caserola =
400 g
Carnaciori picanti Cris-Tim
272.
16.5
6
22.3 1.4
Carnat alb Zimbo
285 14
25
1 buc = 25 g
Carnat Chorizo Fort
426 24
36
1.4
1 buc = 225 g
Carnat porc eco Hanegal
270 19
22
Carnat pui Hanegal
206 16
14
Carnat thuringer
362 17.4
30.4 3.3
Carnati afumati
301 15.5
25.4 0.3
Carnati afumati traditionali

Maestro
295 17
25
0.5
Carnati Alpin Unicarm
192.
12.3
6
15
0.6
Carnati ardelenesti Pure Meat
142 18.3
7.7
Carnati banateni Cris-Tim
352.
15.1
8
30.8 4
Carnati boeresti Cris-Tim
237.
16.8
7
18
Carnati cabanos
374 19.4
31.7 0
Carnati cabanos Alpinia
350.
18.1
7
30.4 1.2
Carnati cabanos Caroli
315 12.6
29
351
2.1
1 buc 10 cm =
50 g
1 buc = 60 g
Carnati cabanos extra Cris-Tim
335.
18.6
6
28
2.2
Carnati Cabanos Maestro
352 15
32
Carnati carne de curcan Stasnik
423 26
35
1.1
Carnati Crenguta Unicarm
171.
12
3
12.2 2.1
Carnati crud uscati picanti Aldis
460 16
41
Carnati cu sunca Maestro
330 14
30
Carnati de bere Caroli
322 15
30
0.5
Carnati de casa
321 18
26.9 0
Carnati de casa cu cascaval Cris- 205.

18.5
Tim
6
14.1 1.1
Carnati de gratar Alpinia
219.
14.2
6
17.5 1.2
Carnati de Plescoi uscati si

afumati Gusturi Romanesti
369 25
30
1.8
Carnati de porc Cris-Tim
284.
13.8
3
24.6 1.9
Carnati Ghiudem Aldis
501 18
45
Carnati Morcilla Martinez
262 6
26
Carnati oltenesti Cris-Tim
266.
13.1
9
21.7 4.9
Carnati oltenesti extra Cris-Tim
338.
16.5
4
28.1 4.8
Carnati oltenesti Lindenhof
321 11
29
Carnati pentru gratar Cris-Tim
312.
13.6
6
27.1 3.6
Carnati picanti Baton Snackwurst

439 26.5
Pikante
34
1 baton = 18 g
Carnati picanti Sticks Aldis
42
1 buc = 25 g
473 18
352
1.8
1 pachet = 70
g
1 buc = 13 g
1 buc = 60 g
1 buc = 63 g
Carnati plescoi Cris-Tim
367.
15
2
31.1 3.9
Carnati populari Alpinia
267.
16.6
9
20.5 4.2
Carnati proaspeti Longaniza

Martinez
226 13
18
Carnati Rustic Cris-TIm
412.
19.2
6
37.1 0.5
Carnati semiafumati Cris-Tim
379.
14.4
6
34.2 3.6
Carnati semiafumati Cris-Tim

Ritmati Vitality
315.
18
9
25.8 3
Carnati speciali de casa Cris-Tim
418.
18.2
7
37.3 2.5
Carnati trandafir
281 16.3
22.9 0.3
Carnati Trandafir Maestro
198 16
14
Carnati uscati Mini sticks Mega

Image
558 27.8
48
3.7
0.1
Carnati vegetali Cris-Tim
202.
15.4
3
10.2 12.4
Carne de curcan afumata Royal

Turkey
173 26
1.2
Carne mici light Pegas
133 13
Ceafa afumata Angst
148 15
9.3
1.1
Ceafa afumata Campofrio
228.
1.6
3
16.7 3.5
Ceafa afumata Clever
163 16
10
Ceafa afumata Cris-Tim
143.
15.5
7
0.3
Ceafa afumata Real
141 15
Ceafa de porc afumata
308 24
23.5 0
353
1 buc = 45 g
1 pachet = 250
g
1 pachet = 80
g
Ceafa de porc afumata Aldis
209.
14
5
16
Chiftelute Ikea Ktbullar
235 14
20
Conserva carne de vita Carnis

Vascar
100 10.3
8.2
6.6
Conserva de carne presata de

pasare Sadu
195 12.1
14.3 4.5
Conserva din carne de pui

Lupack
201 10
13
Costita afumata Alpinia
283.
16.4
8
23.3 2
Costita extra Cris-Tim
405 15.1
38
0.7
Costita porc afumata extra caroli 268 19
21.5 1.4
Crenvurst de pasare Best Farm
386 10
37
1 buc = 50 g
Crenvursti
238 12.5
20
0.2
1 buc = 50 g
Crenvursti Cris-Tim
260 12.1
22.4 2.5
Crenvursti cu pui Cris-Tim
231.
9.5
2
20.6 1.9
Crenvursti cu pui si cascaval Cris- 238.

13
Tim
3
19.2 3.4
Crenvursti curcan Alipende
263 13
23
1 buc = 40 g
Crenvursti de pasare Campofrio
196 10
16
1 buc = 48 g
Crenvursti de pui extra Aldis
275 11
24
1 buc = 40 g
Crenvursti din piept de pui

Baroni
254 12
22
Crenvursti extra Cris-Tim
234 12.1
17.8 6.4
Crenvursti Herta
284 12
25
1.4
Crenvursti hot-dog Unicarm
281.
11.1
1
23.8 3.5
354
11
1 chifteluta =
14 g
1 conserva =
200 g
Crenvursti maestro Caroli
240 13
20
Crenvursti nemtesti de porc

Oldenhaeuser
222 12
19
0.5
0.5 1 buc = 45 g
Crenvursti piept de pui Galina

Cris-Tim
265.
13.6
8
22.2 3
Crenvursti piept de pui Unicarm
290.
10.8
1
25.2 2.8
Crenvursti piept pui Meda
267 11.9
23.5 0.5
0.5 1 buc = 57 g
Crenvursti polonezi Alpinia
271.
12.1
2
23.9 1.9
Crenvursti polonezi Caroli
280 12
26
Crenvursti polonezi Cris-Tim
266.
12
8
23.5 1.8
Crenvursti porc
330 11.2
29.6 4.1
Crenvursti porc Alpinia
231.
11.2
6
17.6 6.3
Crenvursti porc Caroli
231 14
19
Crenvursti pui
222 4.5
17.8 4.4
Crenvursti pui Alpinia
281.
11
8
25.2 2.8
Crenvursti pui Caroli
162 14
12
1.5
Crenvursti pui Forzoso
204.
13.6
7
13.9 6.8
Crenvursti pui si curcan Wudy

Aia
257 12.9
19.5 6.8
Crenvursti speciali cu piept de

pui Cris-Tim
231.
10.2
2
20.6 1.2
Crenvursti Vienezi Dulano
283 13
25
Crenvurstii piept pui Carniprod
250 12
22
355
1 bucata = 30
g
1 crenvurst =
25 g
1 cutie = 2 x
200 g = 400 g
Crenvusti de pui Amadori
188 11
13.5 5.3
Crenvusti de pui Perutnina
236 13.5
20
Crenvusti de pui Wuber
209.
14
5
16.5 0.5
1.5
Crenvusti din piept de pui Aldis
275 11
24
Crenvusti piept de pui Carniprod 250 12
22
Crenvusti porc Fiorucci
219 14
18.9 0.3
Cubulete bacon Dulano
300 18
25
File de cal afumat Delifin
121 24.1
1.3
3.3
File de vita afumat Filet dÀnvers 104 22.9
0.9
0.9
1 pachet = 80
g
Fouantre de curcan Ifantis
111 20
1 pachet =
150g
Gusa afumata Auchan
314 11
30
Jambon afumat Cobourg Delfin
142 25.8
3.9
0.9
1 felie = 25 g
Jambon Ardelenesc Aldis
345 22
27
1 pachet = 80
g
Jambon artisanal natur Delifin
116 21
3.1
0.5
1 pachet = 150
g
Jambon crud uscat Carrefour
249 23
18
0.5
1 pachet = 100
g
Jambon curcan Aldis
171.
12.8
6
12.5 1.8
1 pachet = 150
g
Jambon de curcan Aldi R
64.5 14
0.5
0.1 1 cutie = 125 g
Jambon din piept de curcan

Angst
91
19.3
1.2
Jambon fiert 365 Mega Image
109 21.5
0.5
Jambon fiert extra Espina
95
18.5
Jambon light Ifantis
90
17.5
356
0.5
1 cutie = 125 g
1 pachet = 150
g
1 buc = 120 g
Jambon Padurea Neagra Reinert 257 25
17
Jambon porc Angst
115 19.6
3.5
1.2
Jambon porc Dulano
108 19
Jambon prefiert Aldi
129 20
0.9
0.5 1 cutie = 100 g
Jambon presat
95
Jambon presat porc Aldis
226 12
22
Jambon rustic Cris-Tim
171.
20.7
8
10
0.5
Jambon Serrano Dia
246 32
13
0.5
Jambon spaniol jamon serrano

Reallvale
216 30
10.4 1
Jambon traditional Cris-Tim
119.
20.5
5
4.1
0.1
Jambon Twinner
108 19
0.5
Jambonel piept de pui Agricola
88.8 16.9
Kaiser afumat Poiana Alpinia
318.
16.6
5
28
Kaiser Aldis
412 15
38
Kaize afumat Auchan
330 15
30
Kaizer
303 26
21
Kaizer afumat Cris-Tim
250.
18.2
5
19.4 0.9
Kaizer Carrefour
424 15
40
Kaizer Lindenhof
270.
15.2
8
22.2 0.5
Kaizer real
330 15
30
Leberwurst (lebar)
349 16.8
30.1 0
Leberwurst (lebar) afumat
304 14.3
26.8 1.8
Leberwurst folie aurie Zimbo
353 13
33
18.5
357
1 felie =2 0g
1 felie = 33 g
1 felie = 21 g
Leberwurst Zimbo
276 14
24
Mezel curcan Irma
95
19
1.4
1.7
Mezel din piept de curcan Espina 88
13
4.5
1 felie = 8 g
Mezel vita Irma
325 19
27
1.5
Mezeluri, salam
403 28.3
30.7 0.3
Mini salam sasesc cu piper verde 290.

19.2
Cris-Tim
3
23
1.6
Mini salamuri frantuzesti Lidl
517 30
43
1 bucata = 50
g
Mix feliat Gusturi Romanesti
360 27
27
1 caserola =
120 g
Mortadela cu masline El Pozo
281 9
25
0.8 1 felie = 19 g
Mortadela cu masline verzi

Alipende
261 9
23
4.5
1 felie = 20 g
Mortadela de curcan Alipende
159.
10
5
9.5
8.5
1 felie = 21 g
Mortadella cu masline Ifantis
218 9
18
1 pachet = 200
g
Mortadella Martinel Reinert
191 13
15
13.6
Mortadella Tartufo Zimbo
282 11
26
Muschi afumat taranesc

Prodprosper
169 26.3
6.4
Muschi Azuga CrisTim
119.
20.3
3
3.9
0.8
Muschi de porc Baroni
101 17.1
2.4
Muschi de vita condimentat

Angst
104 21.1
1.7
1.1
Muschi file afumat Campofrio
137.
19.7
4
5.4
2.5
Muschi file afumat Cris-Tim
103.
18.4
5
2.6
1.7
358
1 felie = 10 g
Muschi file afumat Meda
109.
15.3
7
4.1
2.9
Muschi file afumat mini

Campofrio
107 18
Muschi file Aldis
263 16
21
0.5
Muschi file Carrefour
141 19
Muschi file de porc afumat Caroli 138 21
5.5
Muschi file de porc Carrefour
109 15
Muschi file feliat Mega Image
178 29
Muschi file Vitality Cris-Tim
137.
22.3
9
5.3
0.2
Muschi Montana Campofrio
133.
20.5
8
4.2
3.5
Muschi porc condimentat Poiana

79
Marului
16
Muschi porc file feliat Auchan
103 18.4
2.6
1.7
Muschi porc Irma
115 16
4.5
2.3
Muschi porc uscat Lumo
210 37
0.4
Muschi Sinaia Cris-Tim
115.
15.1
5
5.8
0.7
Muschi tiganesc
333 21.6
26.3 0
Muschi Tiganesc Angst
195 15.5
14.2 1.2
Muschi tiganesc Cris-Tim
143 17.3
7.6
1.3
Muschi tiganesc neafumat CrisTim
153.
16
8
9.3
1.7
Parizer
219 11.9
18.2 0.2
Parizer afumat Alpinia
219.
11.5
4
16.9 5.3
Parizer afumat Cris-Tim
239.
11.3
6
20.7 2
359
1 felie = 20 g
1 felie = 20 g
1 felie = 45 g
1 felie = 10 g
Parizer afumat cu piept de pui

Galina Cris-Tim
309.
13
2
28.3 0.7
Parizer Alpinia
243 11
20.3 3.4
Parizer Cris-Tim
211.
11.3
1
16.5 4.4
Parizer cu ardei Real
218 13
18
Parizer cu ardei Reinert
302 8
30
0.1
Parizer cu pasare Carrefour
211 11
17
3.5
Parizer cu pui Alpinia
208.
11.1
4
16
Parizer cu sunca Cris-Tim
192 11.9
15.4 3.3
Parizer curcan Poienita
126 12.7
7.9
0.3
Parizer de pasare Caroli
172 12
21
Parizer de porc Gebirgsjager
286 12
26
0.3
Parizer pasare Campofrio
254 11
22
Parizer piept pui Aldis
277 13
23
1 felie = 10 g
Parizer piept pui Maestro
231 12
19
100
Parizer porc Aldis
284 12
25
Parizer porc Cris-Tim
204.
11.6
3
14.4 7.1
Parizer pui Cris-Tim
237.
11.1
1
19.1 5.1
Parizer superior cu pui Baroni
208 11.1
16
Parizer taranesc de porc Cris-Tim
214.
11.6
7
16.8 4.3
Parizer taranesc pui Cris-Tim
241.
11.5
2
20.2 3.4
Parizer taranesc Real
226 15
18
Parizer traditional cu pui Alpinia
244. 11.6
20.3 3.9
360
1 buc = 1 kg
8
Pasta de ficat Unicarm
320.
9.9
6
29.3 1.8
Pastrama afumata de porc

Carrefour
341 17
28
Pastrama de pasare
123 16.3
4.3
3.7
Pastrama de porc
152 17.9
6.7
Pastrama de porc feliata Auchan 152 17.9
6.6
Pastrama de pui Caroli
158 16
10
Pastrama din piept de pui

Campofrio
94.5 16
2.5
Pastrama din pulpa de pui Caroli 162 17
10
Pastrama haiduceasca porc Cris95.5 20.7

Tim
1.2
0.5
Pastrama piept de pui Aldis
104 22
Pastrama piept de pui Marcel
130.
22.7
9
3.8
1.5
Pastrama porc Aldis
281 14
24
Pastrama porc Real
113 17
Pastrama pui Cris-Tim
133.
15.3
7
6.6
3.3
Pastrama taraneasca afumata

190 32
feliata de porc Gusturi Romanesti
Pastrama taraneasca
Prodprosper
172 26.7
6.7
Pastrama vita
146 21.8
5.8
Pate popular porc 365
192 11.4
14.7 3.6
Pate pui Cris-Tim
162.
10.4
7
11.4 4.7
361
1 pulpa = 110
g
1 pachet = 80
g
1 cutie = 100 g
Pate pui eco. Hanegal
168 13
9.7
Pate vegetal cu ciuperci Angst
290 4.9
27.9 4.9
Pate vegetal cu masline Angst
296 4.3
29.2 4.1
Piept curcan 0 grasime

Haceando
81
0.5
1.3
Piept curcan Fineo
102 20
Piept de pui afumat Baroni
108 21
1.5
2.5
Piept de pui afumat Caroli
108 21
1.5
2.5
Piept de pui afumat extra CrisTim
92.8 18.5
0.6
3.4
Piept pui Carre Carniprod
191.
18
4
13
0.6
Piept pui cu bacon Irma
122 19
4.3
1.9
Polonezi Angst
238 11.4
25.6 2
Prosciuto crudo bio Prima Vera
200 24
12
Prosciutto cotto Citterio

Sofficette
90
2.4
0.4
Prosciutto cotto pentru toast

Salumeo
110 17.5
1 pachet = 400
g
Prosciutto crudo 365
228 26.2
13.6 0.2
0.5
1 pachet = 100
g
Prosciutto crudo Cremona
256 28
16
Prosciutto Italiano Dulano Lidl
222 27.5
12
Rulada de carne Kupfer
291 11
27
Rulada de pui Best Farm
68
0.5
4.2
Rulada dietetica de pui Agricola
161.
10.2
7
11.5 3.8
Rulada pui Alina Aldis
201 14
15
17.9
16.8
13
362
7.5
0.5 0
1 pachet = 100
g
Rulada taraneasca Cris-Tim
257.
15.3
6
20.4 3.3
Salam 4 anotimpuri Fineo Zimbo 309 20
25
0.1
1 felie = 8.5 g
Salam 4 Anotimpuri Zimbo
323 19
27
1felie = 8.33 g
Salam Ahrent Plus
403 21
35
1 baton = 650
g
Salam Alpinia
306.
14
2
26.8 2.1
Salam ardelenesc Agricola
477.
16.4
7
42.1 4.6
1 salam = 250
g
Salam ardelenesc Cris-Tim
258 15.5
21.2 1.2
1 baton = 500
g
Salam ardelenesc Cris-Tim
277.
12.8
6
23.1 4.7
Salam banatean Aldis
434 19
37
Salam Banatean Baroni
447 26.1
38
0.1
Salam banatean Campofrio
499 26
43
Salam banatean Caroli
426 25
36
0.5
Salam Banatean Cris-Tim
410 29
32.3 0.9
Salam banatean Real
425 23.6
36.4 0.8
Salam banatean Unicarm
422.
21.3
8
35.5 1.1
Salam bio Gourmet Zimbo
264 21
19.5 1
Salam Brasovean Alpinia
257 14.7
20.7 3.1
Salam Brotform Zimbo
310 18
26
1 felie =14 g
Salam Camembert Hauchfein

Eggelbusch
354 19
30
1 cutie = 150 g
Salam chopped Gebirgsjager
192 16
14
0.4
Salam Chorizo
258 21
18
363
1 baton = 300
g
1 felie = 12,5 g
Salam chorizo Cris-Tim
433.
27.9
3
35.7 3.1
Salam Chorizo Fuet Aldi R
430 24
36
2.5
Salam Chorizo Vela Alipende
312 22
24
Salam Clip Campofrio
287 13.5
25
Salam crud uscat Napoli Unicarm
460.
20
7
40
1.1
Salam cu ardei Dulano
362 17
32
Salam cu carne de curcan

Reinert
383 16
35
Salam cu invelis de branza

Tabula Ligna
399 19
35
Salam cu piept de pui Alpinia
300.
11.9
7
27
2.4
Salam cu sunca
162 21.2
8.2
0.2
Salam cu sunca Aldis
301 13
26
Salam cu sunca Alpinia
172.
13.2
7
11.1 5
Salam cu sunca Campofrio
223 11.5
17
Salam cu sunca Caroli
135 15
8.5
2.2
Salam cu sunca Ham Salami Cris- 275.

12.3
Tim
8
24.8 0.8
Salam cu sunca si fistic Real
117 14
13
Salam cu verdeata Gusto Land
332 19
28
Salam curcan Carrefour
383 16
35
Salam de casa Alpinia
229.
13
8
18.9 2
Salam de casa Cris-Tim
301.
14.3
8
26.2 2.1
364
1 felie = 10 g
1 pachet = 100
g
Salam de curcan El Pozo
140 13
Salam de curcan Hacendado
96.7 10.7
2.7
7.4
Salam de porc Cris-Tim
316.
12.5
9
28.9 1.8
Salam de ren 26% Lindosalami

IKEA
480 22
43
1 felie = 2-3 g
Salam de Sibiu Agricola Bacau
480.
24.8
2
40
1.7
1 felie = 5 g
Salam de Sibiu Julius Spak
486 21
43
Salam de Sibiu Salsi Sinaia Lidl
446 27.1
37.5 0.1
Salam de sunca Taranesc Aldis
270 14
22
Salam de sunca taranesc Alpinia 232 14.6
18.3 2.3
Salam de sunca taranesc CrisTim
201 16.1
15
0.4
Salam de sunca taranesc

Unicarm
247 12.5
18.9 4.8
Salam de vara
298 15.2
25.2 0.3
Salam de vara Aldis
381 15
34
Salam de vara dublu afumat

Campofrio
329 16
29
Salam de vara extra Cris-Tim
324.
16.7
8
26
4.2
Salam de vara Gepeto
314.
27.6
8
21.7 0
Salam de vara Maestro Caroli
311 15
28
Salam de vara uscat Carniprod
426 20
38
Salam din carne curcan Linessa

Lidl
269 21
20
Salam din piept de pui Victoria

Caroli
96
16
365
1 felie = 10 g
1 felie medie =
10 g
Salam Edel Salami
417 22
36
0.5 1 buc = 650 g
Salam Espetec Alipende
437 25
36
3.2
Salam Estival Alpinia
269.
12.9
3
23
2.6
Salam extra light Zimbo
268 21
20
Salam fagaras uscat Cris-Tim
426 18.1
39.3 0.2
Salam haiducesc Cris-Tim
276.
12
2
23.5 4.2
Salam italian Alpinia
270.
16.2
7
20.2 6.1
Salam italian extra Cris-Tim
268.
14.6
8
23.3 0.2
Salam Milano Cris-Tim
450.
21.5
5
38
5.5
Salam Miorita Alpinia
209.
11.1
3
16.9 3.2
Salam Montana Alpinia
257 16
21.2 0.6
Salam Napoli Cris-Tim
406.
24.6
6
32.2 4.6
Salam Palaciego Campofrio
529 19
49
Salam Paraciego Campofrio
390 19
34
Salam Peperami
379 25
30
1 buc = 10 g
Salam picant C+C Kaufland
496 19
46.5 0.5
1 felie = 10 g
Salam pikant extra Cris-Tim
308 13.1
27.1 3.1
Salam Pontic Cris-Tim
418.
21.6
8
35
4.3
Salam porc bio feliat Golfera
350 26
26
Salam Potcoava Cris-Tim
451 25.1
38.3 1.4
Salam prahovean Alpinia
276. 14.2
23
366
3.2
1 pachet = 80
g
3
Salam Pralinen
526 28
46
0.9
Salam presat Baroni
255 18
20
1 buc = 400 g
Salam presat Winny
343.
16.8
7
29.5 1.5
1 buc = 600 g
Salam rustic Cris-Tim
293 13.1
25.3 3
Salam Rustic ENB
180.
18.9
8
10.4 1.7
Salam Rustic Unicarm
460.
20.3
7
38.9 1.1
Salam Salchichon Alipende
400 18
35
0.1
Salam Sandwich Zimbo
309 20
25
Salam sasesc Cris-Tim
339.
14.1
2
29.6 4
14.
1
Salam sasesc cu piper verde Cris293 18.3

Tim
23.5 2.1
Salam sasesc pikant Cris-Tim
280 17.3
23
1.1
Salam secuiesc Campofrio
250 15
20
2.5
Salam Secuiesc Gourmet
305 17
27
0.5
Salam Semenic Caroli
252 17
20
Salam Sibiu Carrefour
487 24
43
10
Salam Sibiu Gusturi Romanesti
480.
24.8
2
40
1.7
1 pachet =
100g
Salam specialitate Carniprod
184.
14
2
13
2.8
1 felie = 27 g
Salam Tabasco Zimbo
301 18
25
1 felie =2.6 g
Salam taranesc de casa Cris-Tim
279.
14.3
7
24.2 1.2
Salam taranesc de porc Cris-Tim
300.
11.8
9
27.4 1.8
367
1 felie = 20 g
1 felie = 10 g
Salam traditional Alpinia
176.
13.9
4
12
3.3
Salam Trapez Reinert
436 18
45
Salam turist Alpinia
256.
11.8
4
21.2 4.7
Salam turist extra Cris-Tim
293 13.5
25.8 1.8
Salam Ungherese
344 23
28
0.1
Salam unguresc Zimbo
505 24
45
Salam uscat
532 25.1
46.1 0.3
4 felii = 10 g
Salam uscat Bacau Prodprosper
389 22
31
1 salam = 350
g
Salam uscat banatean Best Farm
446.
19.5
1
39.4 0
1 baton =
250g
Salam uscat Cris-Tim
388.
18.4
3
34.7 0.6
Salam uscat cu alune Aoste Lidl
470 25.8
40
1.6
1 bucata = 250
g
Salam uscat cu nuci frantuzesc

Lidl
493 23
43
2.5
1 bucata = 250
g
Salam uscat de vara Prodprosper
393.
15.1
8
35.7 0
Salam uscat Pietricica

Prodprosper
438 19.1
38.6 0
Salam uscat Prodprosper
467 19.9
41.5 2
Salam uscat Twinner
456 22
40
Salam vara traditional Alpinia
346.
15.1
6
31.5 0.7
Salam Victoria Alpinia
22.2 258.7
Salam Victoria Ana si Cornel
176.
17.5
7
11.4 1.1
12.9
368
1 pachet = 80
g
Salam Victoria Aro
197.
12.8
2
16
0.5
Salam Victoria Campofrio
200 11.5
14
Salam Victoria Caroli
179 13
13
2.4
Salam victoria Cris-Tim
211 14.2
17
0.4
Salam Vitaly Cris-Tim
248 18.6
18.6 1.8
Spata de porc afumata Delhaize 101 19
1.5
0.3 1 felie = 35 g
Specialitate ceafa presata CrisTim
143.
15.5
7
0.3
Specialitate din piept de pui

natur Agricola
95.5 19.7
1.1
Specialitate piept de pui Cris-Tim 104 17.9
2.3
Specialitate piept de pui cu piper

86.5 16.2
verde Cris-Tim
1.1
2.9
Specialitate piept pui Galina Cris91.5 15.6

Tim
2.2
2.4
Specialitate praga afumata Cris- 108.

16.7
Tim
1
3.2
3.1
Specialitate pui Caroli
96
Sunca Lunch Primo
164 12
12
Sunca afumata Angst
96
1.7
1.3
Sunca afumata in coaja de

mesteacan Wiesbauer
134 17.6
0.1
0.1
Sunca afumata spaniola jamon

serrano
251.
27.2
9
15.8 0.2
Sunca afumata Zimbo
234 26
14
Sunca crud uscata afumata

Gusto Land
127 24
Sunca curcan Caroli
83
16
Sunca curcan Cris-Tim
88
16.5
1.4
2.4
16
19
369
1 felie = 20 g
1 felie =11 g
1 felie = 30 g
Sunca curcan Fineo Zimbo
102 20
Sunca curcan Ifantis
102 15
Sunca de bere Steinemann
214 13
18
Sunca de curcan Alipende
84.5 13.5
0.5
6.5
1 felie = 21 g
Sunca de curcan Dia
136 12
7.3
5.5
1 felie = 21 g
Sunca de curcan Infantis
102 15
1 felie = 20 g
Sunca de curcan Twinner
240 14
20
Sunca de curcan Vitality Cris Tim
102.
21.1
1
1.3
1.2
Sunca de porc Baroni
85
17.8
1.5
0.5
Sunca de porc Deliciu Gourmet
92
17
Sunca de porc Dia
106 15.5
Sunca de porc Dulano Lidl
105 20.5
0.3 1 cutie = 200 g
Sunca de porc feliata Auchan
214 14
16
Sunca de Praga Aldis
241 12
20
Sunca de Praga Campofrio
112 15
Sunca de Praga Carrefour
87
Sunca de Praga feliata Auchan
198 15
15
Sunca de Praga Real
86.5 16
Sunca de pui 2% Ifantis
106 15
Sunca de pui Agricola
95
14.3
2.5
3.3
Sunca de pui Campofrio
98
13.5
Sunca de pui Caroli
98
13.5
Sunca de pui Gourmet
97
20
1.5
Sunca de pui light Campofrio
78
13
Sunca deliciu de pui Gourmet
65
16
0.5
Sunca din Padurea Neagra
243 26
15
14
370
1 felie = 20 g
1 felie = 15 g
1 felie = 20 g
1 cutie = 200 g
1 felie = 10 g
Gourmeat
Sunca Don Curcan Campofrio
97
Sunca germana traditionala

Westfalia Reinert Delikatesen
18
1 cutie = 150 g
207.
18
4
15
1 pachet = 100
g
Sunca Giros Zimbo
111 20
1 felie = 16.3 g
Sunca haiduceasca Dulano
140 20
1.5
0.1
Sunca italiana cu pui Cris-Tim
75.9 12.2
1.3
Sunca Italiano cu rosii si busuioc

111 20
Zimbo
1 felie = 17 g
Sunca Montana Alpinia
146.
12.2
5
9.5
3.1
Sunca piept de pui Dulano
102 22
0.3 1 felie cca 7 g
Sunca piept de pui Galina CrisTim
78.5 16.3
0.8
1.6
Sunca pizza Alpinia
97.6 12.2
3.8
3.6
Sunca porc cu piper Zimbo
111 20
1 felie = 17 g
Sunca porc cu rosii si busuioc

Fineo Zimbo
102 20
1 cutie = 100 g
Sunca Porc Paleta Primera
108 15.3
4.5
1.5
1 felie = 33 g
Sunca porc rotisata Zimbo
133 21
Sunca Praga afumata Agricola
95.7 15.7
3.2
0.5
Sunca praga afumata extra

Agricola
95.7 15.7
3.2
0.5
Sunca Praga Baroni
95
14
Sunca Praga Casa Gustului
95
14
Sunca Praga Cris-Tim
99.4 15.8
3.7
0.7
1.2
1.6
Sunca Praga din piept de curcan

93
Santi Via Angst
18.8
371
1 baton = 599
g
101.
16
3
3.3
1.9
Sunca Prahoveana cu pui Alpinia 89.3 13
2.5
3.8
Sunca Premier Caroli
78
1.5
Sunca presata AlCampo
105 18
1.5
Sunca presata Baroni
94
17
Sunca presata Best Farm
132 20
Sunca presata Cris-Tim
110.
16.1
1
4.1
2.1
Sunca presata de porc Sissi

Caroli
94
17
Sunca presata de pui Sissi Caroli 86
16
Sunca presata din piept de pui

Angst
91
18
1.6
1.3
Sunca presata light
107 17.9
1.8
3.6
Sunca presata porc
294 24.9
20.7 0
Sunca presata porc Aldis
307 14
26
Sunca presata porc Italiano

Zimbo Gourme
111 20
Sunca presata York Campofrio
158 12
10
Sunca prosciutto Schwarzwalder

204 23
Grafenwalder
12
Sunca pui Aldis
264 14
21
Sunca pui Alpinia
85.8 16.1
0.6
1.5
Sunca pui deliciu fumee Gourmet 106 21
Sunca Romaneasca Campofrio
234 12
18
Sunca Serano
273 30
16
0.2
Sunca Toast Saltempo
99.1 15.3
2.5
3.2
Sunca Praga Meda
Sunca pui Caroli Gourmet Fumee 98
17
20
372
1 felie = 38 g
1 felie = 33 g
1 felie = 20 g
1 cutie = 400 g
1 felie = 17 g
1 felie = 20 g
1 felie = 25 g
1 felie = 30 g
Sunca Turist Campofrio
220 12
16
Sunca uscata de vita Bresaola
153 31
Sunculita taraneasca Aldis
284 13
24
Sunculita taraneasca Angst
200 15.1
14.9 1.4
Sunculita taraneasca Gepeto
297 16.4
24.7 0
Toba Angst
195 12.5
15.5 1.3
Toba cu limba C+C Kaufland
165 12.6
12.5 0.5
Toba de curcan C+C Kaufland
68
2.5
Wurstel pui curcan si branza

Salumeo
11
267 15.6
0.3
21.9 1.9
1 felie = 40g
1 pachet = 150
g
Tabel calorii suplimente
Aliment

Aproximari
rii
ne
de rati
re
Suplimente Advanced Whey Aor
365 60
6.8
27.5
100% Casein Protein Gold

Standard
343.
75
8
1.6
9.4
3.1
1 portie = 32
g
100% Whey Isolate Scitec

Nutrition
395.
83.3
8
4.2
8.3
1 cupa = 24 g
100% Whey Protein California

Fitness
492.
94.8
6
6.1
9.1
0.1 1 cupa = 33 g
Aminoacizi lichizi Weider
250 51.5
0.1
12.4
0.1
Batoane energetice cu pere si

ciocolata Optonia
303 2.1
2.7
66
373
1 baton = 30
g
Batoane hiperproteice Aptonia
335 30
12
26
20
1 baton = 25
g
Batoane hiperproteice Ligne &

equilibre Carrefour
413 23
13
53
1.6
1 baton = 31
g
Baton Atkins Chocolate Coconut
425 12.5
30
47.5
22. 1 baton = 40
5
g
Baton caramel Protein Plus Power

386 27.6
Bar
11
44
3.5
1 baton = 35
g
Baton crunch cu fructe de padure

348 3.9
Das gesunde Plus
6.1
64.6
9.3
1 baton = 40
g
Baton cu fulgi de grau germinat

Granobar Redis
460 8.3
20
61.7
1 buc = 60 g
Baton cu L-Carnitin si fibre de

ovaz Q Form Rommac
327 10
5.5
57
10
1 baton = 60
g
Baton de ciocolata Chocolate

Brownie Atkins
345 30
16
26
16
1 baton = 60
g
Baton din zer cu afine Das

Gesunde Plus
424 16.7
17
50
2.2
1 baton = 35
g
Baton din zer cu vanilie Das

gesunde Plus
423 16.7
16.7 50
2.7
1 baton = 35
g
Baton din zer latte machiatto Das

415 16.5
gesunde Plus
16
50
2.6
1 baton = 35
g
Baton energizant cu branza si

lamaie Das Gesunde Plus
413 12
14
59
1.4
1 baton = 35
g
Baton Energy for Life Pro

Nutricion
433 20.7
17.2 47.4
1 baton = 55
g
Baton fibre Q-form Rommac
305 10
2.5
21
1 baton = 60
g
Baton Fibrobar-R Redis
463.
16.7
3
22.8 47.7
10.
1 buc = 60g
2
10.5 46
0.5
Baton fitness proteic cookies Das

399 32
gesunde Plus
374
62.5
1 baton = 45
g
Baton ftness cu L-carnitina iaurt si

113 6.2
ananas Das gesunde Plus
2.4
0.9
1 baton = 30
g
Baton Idealbar Redis
17.2 32.3
4.4
1 baton = 50
g
Baton nutritiv cu cereale si alune 481.

15
Nutribar-R Redis
6
20
3.4 1 buc = 60g
Baton Power Bar Protein Plus
385 18
11.7 35.4
4.4
1 baton = 35
g
Baton Power Bar Ride
387 18.6
16.6 40.9
7.4
1 baton = 55
g
Baton proteic 52% Protein Bar

Weider
360 52
8.9
28
1 baton =50 g
Baton proteic ciocolata Carrefour 413 21
11
56
1 baton = 60
g
Baton proteic cu zer si arahide

Redis
473.
33.3
3
20
40
3.3
1 baton = 60
g
Baton proteic cu zer Whey Bar-R

Redis
459 25
18
49
1 baton = 70
g
Baton proteic Double Pro Bar 30%

394 30
Protein Multipower
10.4 45
1 buc = 60 g
Baton proteic Double Pro Bar 33%

403 32
Protein Multipower
11
1buc = 60 g
Baton proteic energizant Q-form
413 23.3
11.6 53
3.3
1 baton = 60
g
Baton proteic Massbar-R Redis
617 17
25
50
3.3 1 baton = 60g
Baton proteic Maximum protein

42 % Power House
390 42
8.2
40
1 baton = 100
g
Baton proteic Mega Mass Bar

Weider
399 16.5
10.9 58.7
1 baton = 60
g
Baton proteic Milk & Egg Redis
270 15.9
10
60
baton proteic Nutrend Excelent
437 24
18.6 42
2.1 1 buc = 85 g
Baton proteic Oh yeah
553. 37
34.2 16
384 25.2
375
16
50.5
43
29
1 baton = 38
g
29.6 47.4
1 baton = 55
g
Baton proteic vanilla toffee fudge

422 33.3
Oh Yeah
20
37.7
4.4
1 baton = 45
g
Baton Protein 2 To Interactive

Nutrition
375 30.6
9.7
45.8
1 baton = 72
g
Baton Protein-R Redis
500 26.6
23.3 41.6
1 buc = 60 g
Baton proteine 32% Double Bar

Weider
378 32
11.5 38.5
Baton proteine 32% Protein Bar

Weider
390 32
10.2 42.6
Baton proteine 32% whey wafer

bar Weider
514 32
26.5 36.2
Baton proteine 40% low carb high

322 40
protein bar Weider
20.3
Baton proteine 42% maximum

protein bar Weider
388 42
8.3
40
Baton proteine double pro bar

Weider
414 28
11.7 49
Baton Q-Form Rommac
330 8.3
3.3
10
Baton Siluet Bar Redis
388 25.8
17.2 31.8
5.5 1 buc = 40 g
Baton smochine Canah
384 12.2
21.8 37.9
7.5
1 baton = 44
g
Bautura energizanta Energy Drink

380 1
Additiva
1 plic = 27.5 g
Cacao boabe Nutrisslim
342 19.8
24.5 10.8
32. 1 cutie = 250

7
g
Capsule concentrat din otet de

mere Dm Das Gesunde Plus
200 0
1 capsula = 1
g
Carnitina FX Pro Nutrition
211.
10
3
42.8
1 plic = 10 g
Baton proteic Pronutrition bar
433 20.7
376
66.7
88.1
1 buc = 60g
Carnitina lichida Dymatize
80
20
1 masura =
15 ml
Cell Mass BSN
250 0
62.5
1 portie = 16
g
Concentrat proteic Milk & Egg

Redis
364 85
0.8
1 cupa = 25 g
Creatina Power Tech Dymatize
325 10
78
2 cupe = 100
g
Desert Lean BSN
371 57
8.5
20
2.8 1 cupa = 35g
Dextroza Now Foods
375 0
100
Faina seminte de in Flax Seed

Meal Now Foods
555.
24.7
3
37
37
16.
7
Fibre dieta plus inulina Rommac
218 2.5
0.2
71
20
Fibre din seminte de canepa

Canah
149.
19.6
4
65.5
63.
5
Fibre mix Sanovita
96
7.4
3.5
32
1 punga =
200 g
Fibrobar forte Redis
346.
15
6
13
41.6
12
1 baton = 60
g
Fibrobar Winny
320 17
15
45
25
1 bucata = 60
g
Fibrobar-R ceai verde Redis
388 25.7
17.2 31.8
5.5
1 baton = 50
g
Gelatina pudra Now Foods
300 90
Glutamina FX Pro Nutrition
38.2 33.3
4.5
Inulina supliment pak Redis
120 0
97
90
Izolat proteic din soia Supliment

Pak Redis
404 91
L- carnitine 1100 Dymatize
80
27
1 lg = 15 ml
L-Carnitine lichida 3000 mg Now

Foods
100 0
20
33.3
1 lingura = 15
ml
377
1 plic = 15 g
Lecitina de soia Crastan
820 0
88
Lecitina de soia natur Tierra
873 0
97
Lecitina granule fine Now Foods
700 0
55
10
Mass Gain System Nutritech
370.
45.2
1
3.1
38
MCT Oil Now Foods
660 0
92.4 0
Milk and egg Pro Nutrition
368.
69.7
3
2.5
19
MyoMax 10 in1 Scitec Nutrition
394.
30.3
6
2.6
44
Polen
417 4.2
11.1 47.2
1 lingurita = 3
g
Protein shake banane cu LCarnitina Sponser
370 83
3.5
4.5
3 linguri = 25
g
Protein shake ciocolata cu LCarnitina Sponser
370 71
3.5
14
Protein shake vanilie cu LCarnitina Sponser
370 83
3.5
4.5
Proteina Complete Protein

Optimum Nutrition
358 59.5
19
3.5
Proteina de zer WPI fara aroma

Now Foods
374.
89.2
8
3.6
Pudra canepa proteica Paradisul

Verde
447 50
12
1.3
50
1 punga =
450 g
Pudra de slabit Redis Siluet-R
380 21
1.7
55
18
1 cupa = 35 g
Pudra eco alge Chlorella Paradisul

424 50
Verde
16
20
5.5
1 punga =
250 g
Pudra proteica canepa Canah
377 52
12
10.5
25
Shake Meta Diet BioTech
358 16
1.5
70
Spirulina alga uscata
290 57.5
7.7
23.9
3.6 100g
378
1 masura =
30 g
1 masura =
28.4g
Supa de rosii pudra Gourmet

Herbalife
326 22
47
11. 3 linguri pudra

2
= 32 g
Supliment alimentar pe baza de

miere Promiod
310 0.7
18
56
Supliment aroma vanilie

Dymatize iso 100 Gourmet
379 89
1 masura =
28 g
1.2
1 cutie = 900
g
1 lingurita
dozatoare = 8
g
Supliment caseinat de calciu Pak

371 90
Redis
Supliment Colon Help
500 14.9
21.1 60.6
54
Supliment de fibre din cacao

Dieta Plus Rommac
295 4.7
0.5
68
23.
1 plic = 30 g
3
Supliment de fibre din cereale

Dieta Plus Rommac
187.
6.7
8
37.7
50
1 plic = 30 g
Supliment de fibre din citrice

Dieta Plus Rommac
330 0.6
85
13
1 plic = 30 g
0.5
74
18
1 plic = 30 g
Supliment de fibre din mar Dieta

316 4
Plus Rommac
Supliment Diomfibra light
172.
7.2
3
0.9
52.6
23.
7
Supliment N-Large 2 Prolab
395 34
3.3
57
Supliment proteic ciocolata Elite

Dymatize
361 74
Supliment proteic Milk & Egg

Redis
364 85
0.8
1 masura =
25 g
Supliment proteic Nutrifort-R
389 25
70
1 portie = 105
g
Supliment proteic Syntha 6 BSN
454.
50
6
13.6 34.1
11. 1 masura =
4
44 g
Supliment Super Mass-R Redis
358 50
0.8
379
38
1 masura =
38 g
1 portie = 60
g
Suplimente Amino 2700 Nutriline 8
1tbl
Suplimente 100% whey gold

standard double rich chocolate
optimum Nutrition
372 78.5
3.8
5.8
1.9
1 masura =
30.4g
Suplimente 100% Whey Protein

Scitec Nutrition
384 76
5.6
1 cupa = 25 g
Suplimente 12 Hour rich vanilla

Dymatize Elite
379 64
4.5
18
6.5
1 masura =
33 g
Suplimente Advanced Whey HCI
389 80
5.2
5.5
0.7
1 masura =
30 g
Suplimente Amino 2700 Universal 240 60
3 masura =
10 g
Suplimente Amino Liquid 50.000

Pro Nutrition
191 50
1 portie = 40
g
Suplimente AminoFuel Twinlab
222.
33.3
2
24.4
3 linguri = 45
ml
Suplimente Arginine Liquid Scitec

276 40.5
Nutrition
0.1
16.8
1 masura =
25 ml
Suplimente Beef Aminos

Universal Nutrition
Suplimente Beef Protein Olympian

386 80.7
Labs
Suplimente Bulkpouders all-inone
403 58.3
3.8
34.1
Suplimente capsuni QNT Zero

Carb Metapure
360 85.9
1.2
1.5
Suplimente Carbo Gain Now

Foods
380 0
94
Suplimente Carbo Plus Natural

Plus
400 0
45
Suplimente Carbo Plus Universal
388 0
97
200 50
380
1 masura =
28.5 g
Suplimente CarboX Biotech

Nutrition
100
1 portie = 50
g
Suplimente Carnivor Muscle Meds 348 69
18
Suplimente CFM Whey Protein
370 82
1 portie = 30
g
Suplimente CFM whey protein

neutral Weider
385 90
0.4
Suplimente ciocolata Forever Lite

360 68
Ultra
16
1 masura =
25 g
Suplimente CLA 1250 MRM
100 0
1 buc = 1250
mg
3 cupe =10 g
Suplimente Combat shake proteic

400 71.4
Muscle Pharm
4.3
14.3
2.3
1 cutie = 907
g
Suplimente concentrat din zer

WPC 80 Universe
398 80
5.3
7.6
Suplimente cu fier efervescent

aroma coacaze Kruger
200 0
3.5
Suplimente cu gust de vanilie

QNT Metapure
354 84.3
1.2
1.5
1 masura =
30 g
Suplimente cu gust vanilie 100%

Whey French Vanilla Gold
377 81.2
Standard
3.4
5.6
1 cupa = 31 g
Suplimente cu unt de migdale

Biona
50.6 19.7
11.
8
Suplimente Elite Fusion Dymatize 430 52
11
Suplimente Elite Gourmet

Dymatize
386.
67.6
4
4.8
16.1
Suplimente Elite Liquid protein

Dymatize
99
410 0
1000 0
Suplimente Collagen renover Trec

34
Nutrition
8.8
578 21.3
25
381
1 portie = 44
g
1 portie = 58
ml
Suplimente Elite Mass Gainer

Dymatize
400 36.6
51.3
1.3
4 masuri =
150 g
Suplimente Elite Protein milk

chocolate MyoFusion
405 67.5
13.5
1 masura =
37 g
Suplimente Elite Whey Protein

360 74
Isolat Chocolate Fudge Dymatize
1 cupa = 32.8
g
Suplimente faina de canepa

Canah
281.
29.4
3
8.1
22.7
29.
5
Suplimente Fast Hydration

Powertabs Isostar
362 0
79.9
Suplimente formula 1 Herbalife
315 38.9
19.5
19. 2 linguri (1
7
portie) = 26 g
Suplimente formula 3 Herbalife
383.
83.3
3
4.3
3.7
1 lingura rasa
(portie) = 6 g
Suplimente Formula 80
Multipower
375 80
1.1
8.4
100 g
Suplimente Gaspari Nutrition

MyoFusion
416.
69.4
6
8.3
13.9
2.7
1 masura =
36 g
Suplimente GFX-8 Pro Nutrition
393.
45.6
6
43.8
Suplimente Gigant Pro Mass Pro

Nutrition
390 36
52
Suplimente Glutamina-SR MHP
416.
83.3
6
1 portie = 6g
Suplimente Gold Standard 100%

371 77.3
whey mocha cappucino Optimum
3.6
7.3
1.6
1 masura =
32 g
Suplimente Gold Standard 100%

Whey Rocky Road Optimum
Nutrition
3.4
7.5
1 masura =
25g
Suplimente Hidro Whey Platinum 350 75
2.5
1 portie = 30
g
Suplimente Ideal Protein Redis
0.5
20
3.5
370 78.9
384 75
382
2 tablete = 24
g
Suplimente Impact Whey Isolate

MyProteins
370 92.3
0.7
Suplimente Iso Soy Pro Nutrition
361 88
Suplimente Iso Whey Zero

BioTech
404 84
1 punga =
500 g
Suplimente Isotonic-R Redis
380 0
94.9
1 plic = 50 g
Suplimente izolat proteic din WPI

375 95
Supliment Pak
Suplimente izolat proteic din zer

WPI Redis
375 95
0.4
0.2
Suplimente K MASS Natural Plus
379.
81.2
6
4.5
15
Suplimente L-carnitin instant

Redis
410 7
90
1 pliculet = 15
g
Suplimente Mass 20 Scitec

Nutrition
370 20
1.4
70
1 portie = 50
g
Suplimente Mass Forte Creatin R

Redis
385 24.8
68.5
1 cupa =35 g
Suplimente Matrix Protein Natural 376.

76.1
Plus
3
4.2
13.9
Suplimente Max Protein Natural

Plus
380 85
Suplimente Metapure Zero Carb

QNT
352 84
1.1
1.5
1 cupa = 30 g
Suplimente MHP Probolic-SR
464.
71.4
3
14.3 7.2
1 masura= 28
g
Suplimente MHP Probolic-SR

Chocolate
424.
60.6
2
12
15
1 cupa = 33 g
Suplimente MHP Up Your Mass
386 34.8
8.3
44
1 portie =
132g
100g
Suplimente milk & egg cu aroma

380 73
de ciocolata Universal
383
1 masura =
25-30 g
Suplimente Milk & Egg Strength

Nutrition
376.
70
9
0.7
16.3
Suplimente MioFusion Probiotic

Gaspari Nutrition
437.
69.4
5
8.3
14
2.7 1 cupa = 36 g
Suplimente Muscle Pharma

Assault
168 0
39
Suplimente Muslebuilder Celltech 310 0
77
Suplimente MyoFusion Gaspari

Nutrition
411.
64.6
6
8.4
14
2.7
1 portie = 36
g
Suplimente Myprotein Impact

Whey Protein
393.
78.4
2
6.8
1 scoop - 30g
Suplimente Natural 100% Oats & 384.

46.1
Whey Optimum Nutrition
6
2.9
44.2
7.7
1 masura =
52 g
Suplimente Nitro Core 24
416 49.9
10.4 29.1
10.
4
Suplimente Nitro Tech Hardcore

Muscletech
390 75
4.5
Suplimente Nutri Star High

Protein Isolate
384.
70.3
8
3.1
18.9
Suplimente Nutri Star Size Pump
303.
0
3
75.6
Suplimente Omega-3 Now Foods
770 0
77
1 pastila = 1.3
g
Suplimente Optimum Complex

Gainer Nutrition Pro
394 36.3
4.8
51.5
1 masura =
165 g
Suplimente Optimum Platinum

Hydrowhey
356 77
2.7
5.3
1 masura =
39 g
Suplimente Platinum
HydroBuilder
358 67.5
3.8
11.1
4.3
1 portie = 50
g
Suplimente Pro Complex ON
364.
81
5
1.4
6.8
2.7
6.6
61
1.4
Suplimente Pro Gainer Now Foods 358 19.4
384
1 cupa = 30 g
1 masura =
23 g
Suplimente Pro Mass Pro Nutrition
379.
13.8
9
1.8
77.1
1 masura =
40 g
Suplimente Pro protein Biotech
388 30
9.2
46
2.6
1 baton = 60
g
Suplimente Pro Whey Hardcore

Pro Nutrition
422.
60.1
8
7.6
19.2
1 plic = 30 g
Suplimente Pro Whey Pro

Nutrition
399 62
8.4
18.6
Suplimente Prot-R 85 Redis
362 85
0.2
0.1
Suplimente proteic Super Mass

Gainer Dymatize
384 15
75
Suplimente proteice Advanced

Nutrition Blend
389 80
5.2
5.5
1 masura =
37.5 g
Suplimente proteice Fit Up Pro

Nutrition
320 60
3.3
10.6
1 cupa = 30 g
Suplimente proteice Myo Max 10 333.

30.3
in 1 Scitec Nutrition
3
3.8
43.9
1 cupa = 44 g
Suplimente proteice whey protein

425 100
Zero Carb Zero Fat Isobest
1 masura =
22 g
Suplimente Protein Shake Fit Up

Pro Nutrition
320.
60
7
3.3
10.7
1 masura =
30 g
Suplimente Protein Weider NSP
249 34
15
1 portie = 30
g
Suplimente proteina zer hidrolizat

412 91
XCore Best Body
3.7
1.4
1 masura =
30 g
Suplimente Proteinmix R Redis
364 85
0.8
1 portie = 50
g
Suplimente Protwhey R Redis
398 80
5.3
7.6
Suplimente Pure Whey Protein

fara aroma Bulk Powders
393 82
6.6
1 masura =
25 g
Suplimente QNT Delicious whey

protein
415 76
8.5
10
1 portie = 40
g
385
Suplimente QNT Protein 92
373 88.1
1.3
2.1
Suplimente Rapid Mass Natural

Plus
391 22
0.8
72
Suplimente Rapid Mass Natural

Plus
391 21
0.8
68
Suplimente Real Gains Universal
400 36
56
1 cupa = 45 g
Suplimente Rich Vanilla Dymatize

378 66
Elite XT
4.8
19
1 masura =
33 g
Suplimente shake cicolata total

whey Gold Nutrition
392 76
13
1 masura =
26g
Suplimente Simply Whey MHP
406 68.8
6.2
18.8
1.5
1 masura =
32 g
Suplimente Super Aminos Weider
349.
79
8
2.2
3.5
Suplimente Super Mega Mass

2000 Weider
347 20
0.8
64
Suplimente Total Mass 4200

Nutritech
398.
25
5
66
Suplimente ulei de peste

Optimum fish oil
1000 0
100 0
Suplimente Ultra Whey Pro

Universal
386.
73.3
7
11.6
1 cupa = 30 g
Suplimente vanilie QNT Metapure

394 80
Q2
4.9
13
1 masura =
33 g
Suplimente vanilla Forever Lite

Ultra
360 68
16
1 masura =
25 g
Suplimente Volumaize BSN
80
20
Suplimente VPX Syngex
420 80
1 masura =
25,5 g
Suplimente Whey Core 100

Nutrend
370 76.4
4.8
5.1
0.5
Suplimente whey Gold Standard
372 78.5
3.8
5.8
1.9
386
1 buc = 4000
g
1 cupa = 75g
Suplimente whey pro Natural Plus 402 80
20
Suplimente Whey protein

concentrate 82% banane
Bulkpowders
435 77.1
8.3
12.9
1 cupa = 30 g
Suplimente whey protein

concentrate 82% fara aroma
Bulkpowders
393.
82
3
6.7
1 cupa = 30 g
Suplimente Whey Protein Isolate

Elite
377.
77.4
4
6.5
6.5
1 masura =
31 g
Suplimente Whey Protein Pro

Nutrition
431 76.4
8.4
12.5
Suplimete Hydro Pro Pro Nutrition 350 86.3
1.2
0.5
1.5 1 cupa = 20 g
Tarate de psyllium
360 0
80
80
1 lingurita = 3
g
Tarate de psyllium Now Foods
400 0
90
75
1 portie = 10
g
Tarate de psyllium SanoVita
166 7.6
5.2
20.6
32
1 lingurita = 3
g
Tarate de psyllium Solaris
360 0
60
60
1 lingurita =
2g
True Mass BSN
435 34.4
52.5
3.4
1 portie = 145
g
Ulei de cocos virgin Now Foods
840 0
93
Ulei de in organic Now Foods
806 0
90
Ulei din seminte de canepa
857 0
99.3 0
Ulei germeni de grau Now Foods
792 0
89
Ulei nuci Macadamia Now Foods
499.
0
2
56.2 0
Whey Premium Protein Nutritech
385.
71.9
4
0.6
2.6
WPI cu arome Now Foods
370 80
11
387
1 lingura = 14
g
1 cupa = 30 g
Xilitol Cora
240 0
100
1 cutie = 250
g
Tabel calorii paine
Aliment

Aproximari
rii
ne
de rati
re
Aluat integral pizza Bauck Hof 345 9.8
1.1
73.9
1 cutie = 350 g
Amestec paine 6 cereale

Bauck Hof
352 10.2
2.2
72.9
1 punga = 500 g
Bagheta frantuzeasca
277 8.6
4.3
50.2
3.2
Bagheta usturoi Kaufland
318 8.1
11.2 44.8
1 bagheta = 175 g
Batoane hot dog Horeca
235 1
3.4
49.5
1 buc = 70 g
Biscuiti cu ulei de masline

Gran Pavesi
448 7.5
16.5 67.4
Biscuiti Sfoglia di Grano non

salati en superficie Mulino
Bianco
445 10
19.9 71.8
2.5
Biscuiti vegetali Naturalia
466 39
15
37
1 cutie = 110 g
Chifla cu susan KFC
273.
8
3
4.3
54.3
1 buc = 30 g
Chifla cu susan Mega Image
273 9.4
1.6
54.7
0.8 1 buc = 60 g
Chifla de secara BioBio
272 9.5
2.3
53.4
6.1 1 chifla = 68g
Chifla natur KFC
234.
6.4
4
49.1
1.8 1 buc = 60 g
Chifla negra Irma
220 7.1
1.4
45.2
6.2
388
Chifla specialitate catalana

Edenia
266 8.6
52
Chifle Hofer
254 9.7
1.7
48.1
3.8
Chifle multicereale Delipain
263 9.1
3.1
46.2
1 chifla = 65 g
Corn cu sare si chimen

Kornspitz
234 9.2
44
1 buc = 60 g
Covrig bavarez Kaufland
225 6.8
1.8
45
1 covrig = 80 g
Covrig cu susan
265 10.6
7.1
56.6
2.8 1 buc = 100 g
Covrigei cu tarate de grau

Boromir
449 10.5
13.5 68.4
Crackers din grau intreg si

susan Grancereale
431 10.5
12
65.9
8.5 1 cracker = 8 g
Crutoane natur pentru supa

Delhaize
563 6.8
38
51.8
2.4 1 punga = 75 g
Cub de seminte de in si susan

283 11
Edenia
4.5
45.9
Felii de paine pentru

bruschete Bruschetta Ital
d'Oro
252 8.1
48.3
3.5 1 felie = 100 g
Felii din cereale graham

Pirifan
363 10.7
0.6
80
6.5 1 felie = 7 g
Felii din cereale hrisca Pirifan 346 8.2
1.5
75
6.5 1 pachet = 70g
Felii paine crocanta Burger

Delikatesse
346 9.6
1.7
65.2
15.
1 felie = 9,3 g
5
Felii paine crocanta Burger

Urtyp
353 10
1.7
66.8
15
Felii pesmet Brandt
401 11
74
3.3 1 felie = 9,4 g
Franzela alba Belgusto
214 7.6
1.2
43.2
1 felie = 19 grame
Franzela alba Painea

Brutarului Lidl
264.
7.9
5
1.7
54.4
1 buc = 300 g
Franzela extra feliata Titan
214 7.6
1.2
43.2
1 paine = 300 g
389
1 chifla = 80 g
1 punga = 100 g
1 chifla = 60 g
1 felie = 9.3 g
Franzela graham Lidl
268.
8.8
3
1.9
54
4.1
Lipie libaneza Painea

Brutarului Lidl
306 11.7
3.1
57.4
0.9
Lipie tortilla Roberto
285 8.3
3.7
53
1 buc = 42 g
Mini blat de pizza fara gluten

344 4.1
Bauck Hof
78.6
1 cutie = 350 g
Paine alba
3.3
50.6
2.4 1 felie = 25 g
Paine alba cu extract natural

233 14.7
de fasole Dobrogea
0.6
40.7
1.2 1 punga = 500 g
Paine alba cu seminte de

salvie Dobrogea
219 8.2
1.5
41.9
2.4 1 felie = 25 g
Paine alba feliata KB
267.
8
5
3.5
51
1.5 1 felie = 25 g
Paine alba feliata Neptun

Dobrogea
225 7.8
0.7
45.2
Paine alba French Toast
237 8
49
1 felie = 25 g
Paine aleasa din faina

integrala KB
257 14.5
6.2
41.7
1 felie = 28 g
Paine aparat Moulinex
214.
6.1
7
0.8
45.7
266 7.6
Paine bob de grau intreg Alfa243 10.5

Beta
1.1
42.1
1 felie = 15g,
11.
coltul nefeliat =
2
40g, painea = 300
Paine cereale integrale fara

gluten Pural
210 7
36
Paine cereale si seminte

Trans Agape
206.
7.8
4
1.6
40
3.3
Paine ciabatta
229 8.5
0.7
46.9
1.1
Paine Ciabatta Carrefour
232 16.5
3.1
40
1.5 1 chifla = 86 g
Paine corcanta
dreptunghiulara Finn Crisp
360 11
2.4
60
19
390
1 felie = 6 g
Original
Paine crocanta Alnatura
358 10
5.4
59.4
15.
7
Paine crocanta Crisp Light

Wheat Wasa
340 12
2.5
73
6.5
Paine crocanta cu chimen

Finn Crisp
360 11
2.4
60
19
Paine crocanta cu coriandru

Finn Crisp
370 11
2.9
62
16
Paine crocanta cu faina de

secara Finn Crisp Original
350 11
2.7
59
17
Paine crocanta cu secara

Alnatura
345 8.4
66
14.
1 felie = 9 g
5
Paine crocanta cu seminte de

392 12
dovleac Wasa
60.7
10
Paine crocanta de grau

graham Chaber
353 10
1.8
67.1
14.
1 buc = 7.14 g
2
Paine crocanta de secara

Chaber
356 9.7
1.8
67
16.
1 buc = 7 g
6

Clever
312 11
1.7
63.2
15.
1 felie = 9 g
8
Paine crocanta de secara cu

susan Rivercote Lidl
362 11
58
14
1 buc = 10 g

Sodergarden Skan Crisp
350 11
Finnish Thin Crispbreads Lidl
2.3
59
20
1 felie = 8 g

Traditional Finn Crisp
360 10
2.5
62
17

Wasa Delikatess
310 10
1.4
64
16
1 buc = 11 g

Wasa fibre
305 13
45
24
1 buc = 11 g
391
1 cutie = 200 g
1 felie = 13 g
1 buc = 26.5 g

Wasa Original
340 9
1.5
67
14
1 buc = 11 g
Paine crocanta din faina

integrala de secara Wasa
Leger
350 10
1.8
67.5
16
1 felie = 9 g
Paine crocanta din grau

integral Auchan
373 11
73.2
6.5 1 felie = 5 g
Paine crocanta din secara

integrala cu susan 3 Ahren
Brot Penny
367 12.4
7.9
53.1
16.
1 felie = 9 g
9

integrala cu susan Vollkorn
Knacke
278 13.6
6.7
40.7
21
1 felie = 7 g

integrala Rivercote
342 10.5
1.6
64
1 cracker = 10 g

integrala Vollkorn Knacke
255 13.2
3.1
43.6
21
1 felie= 7 g
Paine crocanta
dreptunghiulara hi-fibre Finn
Crisp
340 12
2.5
53
21
1 felie = 13 g
Paine crocanta integrala

Burger Ballastoff
341 10.5
4.5
54.2
21
Paine crocanta Leksands

Knackebrod Ikea
250 4.7
9.7
37.9
Paine crocanta light Wasa
307.
11.5
6
76.9
15.
1 felie = 9 g
3
Paine crocanta multicereale

Finn Crisp
350 12
4.8
61
14
Paine crocanta prajita

Delhaize
391 13.6
0.3
13.6
1.3
Paine crocanta sesame Finn

Crisps
390 14
9.5
62
7.6 1 felie = 13,6 g
5.5
42.5
29
Paine crocanta Wasa koestlich 332 13.5
392
1 buc = 13 g
1 felie = 13,6 g
1 felie = 10g
Paine crocanta Wasa Sport
310 9
1.5
64
16
1 felie = 18 g
Paine cu cartofi Pan Pro
260 7.1
0.6
55
1 paine = 500 g
Paine cu faina dietetica de

grau din macinis integral
Cora
231 8
1.2
42.5
Paine cu faina integrala si

seminte Carrefour
257 14.5
38.5
Paine cu faina integrala toast

253 9.2
Vel Pitar
3.1
50.6
7.1 1 felie = 24 g
Paine cu faina neagra feliata

253 11
Panemar
0.2
51.8
Paine cu fibre Arcada
215 6
0.6
45
42.
4
Paine cu fibre Casa Painii
268.
8.8
7
1.5
53.2
Paine cu germeni de grau

Hovis
224 10
2.2
38.6
5.3
Paine cu graham la tava

Arcada
237.
8.2
4
1.9
49.7
1 felie = 25 g
Paine cu prune Franzeluta
192.
7.1
8
1.2
40.8
1 felie = 45 g
Paine cu sase cereale Vita
215 7
34
16
1 felie = 37 g
Paine cu secara feliata

Rotunda Romaneasca
242 8.5
1.2
47.4
3.8 1 felie = 45 g
Paine cu secara la forma

Dobrogea
252 9
1.8
46
7.4 1 paine = 500 g
Paine cu secara toast KB
254 8.5
46
5.5 1 felie = 25 g
Paine cu secara Vel Pitar
232 9.9
1.3
49
7.8 1 felie = 20 g
Paine cu seminte de dovleac

190 5
Vita Star
35
Paine cu seminte de in
Alnatura
3.4
35.4
9.3
172 5.4
393
1 punga = 500 g
1 paine = 800 g
1 felie = 27 g
Paine cu seminte de in Vita

Star
183 5
35
1 felie = 55
Paine cu soia si seminte de in

274 15.9
Burgen
10.1 29.8
6.8 1 felie = 40 g
Paine daneza Nyt Nordisk
230 7
3.5
38
7.5
Paine de casa
260 9.1
4.1
47.2
4.3 1 felie = 40 g
Paine de dieta Lujerul
230 8.3
1.1
41.4
3.2 1 felie = 29 g
Paine de secara
258 9
48
Paine de secara Benecol

Dobrogea
244 19.6
26.8
6.6 1 felie = 20 g
Paine de secara Bolletje
190 5.5
37
Paine de secara cu seminte

212 5.3
de floarea soarelui Longevita
3.8
34
9.7
Paine de secara cu seminte la

201 7.4
tava Panifcom
0.5
41.8
Paine de secara French Toast 236 9
1.6
46.5
0.4 1 felie = 30g
Paine de secara integrala

crocanta Burger
353 10
1.7
66.8
15
1 pachet = 250 g
Paine de secara integrala

Wasa
334 10
1.5
59
22
1 felie = 9 g
Paine de secara KeineTouch
236 9
1.6
46.5
0.4 1 felie = 25 g
Paine de secara Moulinex
309 9.5
4.2
59
Paine de secara Pumpernickel

176 5.4
Van Der Meulen
1.4
35.3
11.
9
Paine de secara Silhouette

Vita
217 6.1
0.8
38.5
15.
6
Paine de secara Titan
241.
8.9
8
1.7
47.7
Paine de secara toast

Carrefour
254 8.4
46
5.5 1 felie = 25 g
0.1
44.2
Paine de secara Trans Agape 202 6.2
394
1 felie = 54 g
1 paine = 500 g
Paine de tarate
194 9
44
12
Paine dieta feliata Titan
217.
9
7
0.9
43.4
Paine Dobrogea Bongrana

Sana
262 19
32
11
Paine Elta Azima
323.
15.3
3
2.8
59.2
10.
1 buc = 21 g
4
Paine feliata cu faina de

secara 365
227 12.9
0.8
42.4
1.1 1 felie = 23 g
Paine feliata cu faina macinis

262 10.5
integral 365
4.9
39.7
8.4 1 felie = 23g
Paine feliata Dieta Belforno
217.
9
7
0.9
43
1 felie = 25 g
Paine Feliata Graham Titan
224.
8.8
5
0.9
45.4
1 felie = 25 g
Paine feliata integrala Savoria

242 9.3
Toast
1.4
48.7
8.6 1 felie = 25 g
Paine feliata la tava cu faina

graham Boromir
1.4
54.7
7.6 1 punga = 400 g
Paine feliata prajita fara sare

398 12
Biscottes Cora
6.5
72
1 felie = 8.3 g
Paine feliata toast

mediteranean Bongrana
289 11
46
1 felie = 20.8 g
Paine franzeluta Borodinski
209 6.2
1.2
45.2
Paine French Toast Integral
258 9.5
3.5
47
3.6 1 felie = 25 g
Paine french toast Keine

Touch
244 11.9
3.7
45.5
9.6 1 felie = 25 g
Paine French Toast seminte
270 10
6.5
43
0.6 1 felie = 25 g
Paine graham
268 10.1
54
3.2 1 felie = 25 g
Paine graham feliata

Galmopan
243 7.4
0.9
51.3
273.
10.5
5
395
Paine graham Bongrana
258 10.4
3.5
44.5
3.4 1 felie = 20.8 g
Paine graham feliata Pambac 256 9.3
1.2
52
13.
7
Paine graham feliaza KB Miez 246.

7.5
Toast
5
4.5
44
Paine graham Fitness Line
384 11.7
2.6
83
6.8
Paine graham French Toast
245 8
2.9
46.5
0.7 1 feile = 25 g
Paine graham Hapi Hap
225 13.8
0.7
41.4
1.3 1 felie = 25g
Paine graham Neptun

Dobrogea
236 8.9
0.8
46.8
3.2
Paine Grau Intreg Vel Pitar
220 12.5
1.7
39
10.
1 felie = 19 g
3
Paine Hipoglucidica Bongrana 244 19
32
11
Paine hipoglucidica Bongrana

244 19
Sana
32
11
Paine hipoglucidica Pambac
250 24.5
3.8
29.4
12.
1 paine = 200g
8
Paine hipoglucidica Simpa
225.
19.9
4
2.8
30.1
Paine inegrala toast Real
245 11.2
2.5
44
5.7
Paine integrala 8 cereale

Pema
188 5
37
1 felie = 60 g
Paine integrala Alipende
251 9
47
1 felie = 23 g
Paine integrala Allinson
200 8.5
0.9
39
6.5 1 felie = 40 g
Paine integrala Billa

Vollkornbrot
212 6.1
4.2
32.7
4.7 1 felie = 50 g
Paine integrala Bimbo
244 10.6
2.5
41.8
1 felie = 19 g
Paine integrala bogata in

fibre vegetale KB
245 12
4.6
44.5
1 felie = 31.3 g
Paine integrala Boromir
267 11.4
1.5
52
396
1 felie = 25 g
1 felie = 20,8 g
1 punga = 300 g
Paine integrala cu secara

Pural
171 4
36
Paine integrala cu seminte de

192 6
floarea-soarelui Pural
34
Paine integrala cu seminte

LIdl
247 9.3
35.2
Paine integrala cu seminte

Warburtons
288 12.3
8.9
39.7
Paine integrala DailyToast Vel 209.

8.2
Pitar
3
1.3
41.2
7.6 1 felie=24 g
Paine integrala de grau Pural 188 6
36
Paine integrala de secara

dezhidratata 3 Ahren Brot
Penny
339 10.8
1.9
60.6
18
1 buc = 8 g
Paine integrala de secara

Pema
193 5
36
1 felie = 62,5 g
Paine integrala de secara Vita

198 5
Star
36
11
Paine integrala Estilo

Mediterraneo
284 10.7
2.9
50.6
1 felie = 40 g
Paine integrala Farmhouse

210 10.4
Soft Batch Wheatfield Bakery
2.8
36.2
1 felie = 50 g
Paine integrala feliata

Bongrana
262 10.5
4.9
39.7
8.4 1 felie = 20 g
Paine integrala feliata

Panifcom
218 8
43
Paine integrala Fitness

Mestemacher
172 6
1.8
33
8.4
Paine integrala Grau intreg

Vel Pitar
255 12.4
4.5
47.2
12
Paine integrala HapiHap Titan 217 15.4
0.6
38.3
1.6
Paine integrala Kohberg
38
200 6
397
1 felie=46 gr
1 felie = 23 g
Paine integrala Neptun

Dobrogea
225 8.8
1.3
43
7.5
Paine integrala Pan Group
251 9.5
51
Paine integrala prajita

Armonie Mulino Bianco
395 12
69.7
Paine integrala toast feliata

Vollkorn Tesco
231 10
2.3
42.7
5.3 1 felie = 25 g
Paine integrala UrteKram
240 36
5.5
7.5
Paine integrala Vel Pitar
222 14
1.8
39
10.
3
Paine intermediara
246 9.8
47.9
3.7 1 felie = 25 g
Paine keto cu seminte si

branza
228.
16.2
8
16.3 6.1
Paine la forma feliata Neptun

245 9.3
Dobrogea
46
Paine Lady Puravita Cora
228 8.4
3.1
41.7
6.8 1 paine = 280 g
Paine Lady Puravita Fibre
186 7.1
3.5
31.4
Paine Longevita Franzeluta
237.
8.5
3
1.2
47.3
Paine mediteraneana
Bonpana
289 11
42
1 felie = 21 g
Paine multicereale Aldi
195 8.8
4.5
29.8
17
1 felie = 42 g
Paine multicereale Biaform

Colruyt
246 10.6
3.6
37.9
9.7 1 punga = 500 g
Paine multicereale Bonpana

Dobrogea
220 7.6
2.8
39.4
3.1
Paine multicereale Gliga
255 11.3
3.9
43.6
3.7
Paine multicereale Lider Pan
223 8.9
1.9
41.4
1.6
Paine multicereale Verival
222 9.5
4.1
38.7
13.
1
Paine multicereale, feliata
264. 11.3
4.5
42.7
4.2
398
1 felie = 7.9 g
1 felie = 24 g
Rotunda Romanesca
Paine neagra
249 8.5
0.8
50.6
Paine neagra bio

Kornkammeret
230 7
30
Paine neagra cu cartofi feliata 255.

8.9
Boromir
4
1.5
51.6
Paine neagra cu fibre, feliata 186.

8.9
Vel Pitar
9
0.4
36.8
10.
1 paine = 500 g
2
Paine neagra cu secara

feliata Vel Pitar
229 7.3
1.4
47
0.9
Paine neagra cu secara

Panifcom
227 7
0.5
49
3.2 1 felie = 54 g
Paine neagra cu tarate facuta

276 8.4
in casa Dark
4.4
52
1.4
Paine neagra cu tarate si

250 9.2
seminte de cereale Galmopan
2.7
47.3
4.1
Paine neagra feliata

Dobrogea
241 8.6
43.6
7.2
Paine neagra Pumpernickei

Haverland
211 5.3
1.6
39
9.5
Paine neagra Pumpernickel

Pural
190 5
39
Paine neagra Vatra

Domneasca Total
222 9.1
1.2
42.3
11.
1 punga = 600 g
7
Paine pentru sandwich 8

cereale Bimbo
248 11
2.2
38
16
Paine prajita Bio Carrefour
358 13
63
11
1 felie = 8.8 g
Paine prajita biscottes

Auchan
400 9.5
7.5
71
1 felie = 8 g
Paine prajita Biscottes Mega

Image
416 12.8
7.1
74.2
1.8
Paine prajita Booivakn
364 14.9
6.8
60.9
9.7 1 felie = 8.5 g
399
1 felie = 25 g
1 felie = 25 g
1 buc = 500 g
Paine prajita Clasic Eti Mek
401 10.2
78.4
Paine prajita cu faina

integrala Fette Biscottate
379 12
69.2
7.5 1 felie = 7.9 g
Paine prajita cu tarate,

germeni de grau si faina
372 14.8
integrala Biscottes Bio Nature
4.4
64.6
7.3 1 felie = 8.3 g
Paine prajita de secara Finn

Crisp
320 11
2.4
63
19
Paine prajita fara sare

Delhaize Mega Image
366 16
1.5
72
6.5 1 felie = 8.33 g
Paine prajita grau intreg

Carrefour
401 11
7.6
70
4.3
Paine prajita integrala Buitoni 391 11.4
5.8
73.4
4.3 1fel = 7.5g
Paine prajita Mini biscottes cu

422 12
susan Minigrill
12
63
Paine prajita mini toast

Delhaize Mega Image
393 10.9
3.7
79.6
1.9
Paine prajita Mini Tostas

Melba
388 14.9
66.3
9.9 1 felie = 4 g
Paine prajita Top Budget
410 10.5
7.5
75
Paine rotunda romaneasca

rustica Danser-pan Padureni
251 8.4
1.1
52.1
1.7 1 paine = 500g
Paine Rustikorn Tac Tac
237 8.1
1.1
48.7
3.2
Paine saraca in glucide

Lujerul
185 12.5
1.8
29.7
Paine secara Hapi Hap
227 12.9
0.8
42.4
1.1 1 felie = 25 g
Paine secara hipocalorica

Natura Land
168 5.2
1.4
33.8
11
1 felie = 50 g
Paine secara integrata

extrudate Linea Natura
262 12
36
18
1 punga = 200 g
1.4
35.3
11.
1 felie = 55 g
9
Paine secara Pan Negro Mega

178 5.4
Image
400
1 cutie = 125 g
1 felie = 5.5 g
1 punga = 225 g
Paine secara Pumpernickel

Vita Star
198 5
36
11
Paine secara Ryvita
317 8.5
1.7
66.9
16.
1 felie = 10 g
5
Paine Silueta Bimbo
245 9.1
2.8
42.6
6.5 1 felie = 26 g
Paine Silueta Vel Pitar
250 9.5
3.5
47
Paine spanish soya Corona
247 8.2
47.8
4.8
Paine speciala light Vita Star 171 5
34
Paine speciala Vita Star
188 6
31
10
Paine specialitate bavareza

Vel Pitar
239 12
2.1
39
4.7
Paine specialitate cu graham

239 10.2
si secara Keine Touch
48.8
7.3 1 felie = 17 g
Paine specialitate neagra cu

tarate Vel Pitar
240.
10.9
5
2.9
45.9
6.4 1 felie = 16 g
Paine tarate de casa
126 5
27
10
1 felie = 120 g
Paine tarate Scandurica Ana

Pan
350 12
4.8
61
15
1 buc = 150 g
Paine toast 100% faina negra

252 14.1
ToasTina
2.8
42.6
Paine toast clasic Vel Pitar
257 8.2
1.8
52.1
Paine toast clasic Vita Star
256 9.4
2.1
51.8
3.8
Paine toast cu germeni de

grau Savoria
289 10.5
4.9
52.4
Paine toast cu malt

Franzeluta
220.
8.3
1
39.9
Paine toast cu secara Savoria
255.
8.9
1
50.6
Paine toast cu secara Vita

Star
253 10.4
2.8
49.6
5.9
401
1 felie = 15 g
1 felie = aprox.
28g
1 felie = 23 g
Paine toast din grau integral

Auchan
361 12
8.5
59
10
Paine toast Franzeluta
262.
8.1
4
2.3
49.5
Paine toast graham Breadies 256 7.7
4.5
44.5
1 felie = 25 g
Paine toast graham Dobre &

Fiii
256 7.7
4.5
44.5
1 felie=25 g
Paine toast graham Real

quality
246 10
2.5
43
5.5 1 felie = 25g
Paine toast Heimili
271 9
52
Paine toast intergal Cora
252 9.7
2.4
42.9
10.
1 punga = 600 g
1
Paine toast multicereal

Breadies
228.
8.3
5
3.4
39.8
Paine toast prajit Delhaize
366 16
1.5
72
6.5 1 felioe= 8.3 g
Paine toast Rivercote Melba

Lidl
398 13
79
3.7
43.4
Paine toast secara Bongrana 256 10.7
2 felii = 25 g
1 felie = 10 g
Paine toast secara Breadies
229.
7.5
2
2.1
43.5
1 felie = 24 g
Paine ultrafibre Bongrana
243 16
35
1 felie = 21 g
Paine Urtekram
240 7
5.5
36
7.5
Paine uscata cu fibre Burger
341 10.5
4.5
54.2
21
Paine Vita Rustica Vel Pitar
217.
7
6
1.2
44.7
3.4 1 buc = 500 g
Painea Brutarului alba

rotunda Lidl
283 7.9
3.8
54.3
Painea Brutarului neagra Lidl
257.
8.7
6
1.8
51.7
3.3
Painici crocante aurii Dll
394 9.5
71
6.1 1 punga = 225 g
Panite de secara si grau
324 10
1.4
59.8
15
402
1 craker = 10 g
1 pachet = 75 g
Siluet
Pasca cu usturoi Carrefour
338 10.3
1.6
69.4
1 felie = 13 g
Pasca din grau integral

Carrefour
330 10.5
1.7
66.9
1 cutie = 180 g
Pesmet negro Arcada
380 11.9
4.6
75.6
200 g
Pine feliata PanCarre
284 7.7
5.3
51.3
2.4 1 felie = 16.5 g
Pita integrala Hatting
260 8
49
Specialitate Bavareza Vel

Pitar
239 12
2.1
46.4
4.7
Specialitate hipoglucidica Vel

229 17.2
Pitar
2.8
30.5
11
Supliment hormonal Slim in

Sleep Dr.Pape
266 27.9
11.1 7.9
10.
1 felie = 45g
7
Toast crocant cereale 365
373 11
73.2
6.5
Toast de spelta Pural
397 12.4
7.9
68.5
Tortilla Auchan
323 9.3
54.2
2.9 1 bucata = 40 g
Tortilla Durum
308 8
7.2
51.4
Tortilla integral Santa Maria
300 8.5
51
Turte de orez Aldi R
386 7.2
3.5
80.3
3.3 1 buc = 6.6 g
6.8
59.8
16
Wasa burger susan Kaufland 368 10.8
1 buc = 50 g
1 felie = 16 g
1 punga = 200 g
1 buc = 69 g
1 felie = 11 g
Tabel calorii altele
Aliment
Calo Protei Lipi Carbohid Fib Aproximari
403
rii
ne
de
rati
re
4 in 1 cafea mix energy boost

Doncafe
463 4
15
78
Alge de mare chinezesti

preparate
45
Alge marine deshidratate
294 44.7
5.9
38.1
4.6 1 punga=100gr
Alge verzi-albastre deshidratate 400 70
20
Aluat foietaj Bella
383 7
24
36
Aluat foietaj Linco
387 4.5
27
31
Aluat foietaj Winny
383 7
36
Aluat pentru foietaj Morarita
395 4.5
27.6 32
Amestec de seminte in, chia,

psysillium
496.
11.4
5
30.1 40
29.
4
Amestec miere, polen, propolis, 376.

6.7
laptisor de matca Energo Forte 3
1.4
81.9
Amidon alimentar fin Gustin Dr.

343 0
Oetker
87
1 cutie = 200 g
Aperitiv vegetal cu naut Velicia 320 10.3
29.8 2.6
1 conserva =
130 g
Batoane cu pasta de fructe cu

zmeura Aptonia
0.5
1 buc = 30 g
1 baton =35 g
330 2
80
1 plic = 18 g
1 pachet = 800
g
Baton cu arahide Nutbar Elmas 483 14.9
31.2 43.6
Baton nutbar cu arahide si

susan Elmas
473 13.2
31.4 48
7.5 1 baton = 35 g
Baton vegetal Inedit
225 11.3
18.6 3.2
1.8 1 baton = 300 g

choco Alpro
63
1.8
8.3
0.8

ciocolata Joya
61.1 3.3
1.9
7.7
0.9
56.5 2.9
1.7
7.4
0.5
404
vanilie Joya
Bautura din soia cu gust de
alune Alpro
29
Bautura din soia Joya
0.3
1.6
0.3 1 cutie = 1 l
42.1 3
1.7
3.7
0.5
Bautura instant cacao Brumi
400 3.7
1.8
92
Bautura naturala bio de soia

fara adaos de zahar Provamel
35
3.7
2.2
0.1
0.6
Baza pentru mancaruri Adazia
146.
3.6
2
0.3
21.2
Blat pizza Happy Baker
248.
6.9
7
2.5
47.9
Bors alb la plic Mammita
22
0.3
3.7
Bors de putina Tecuci
0.3
1.4
Bors de tarate
0.4
0.6
Bors pulbere Maggi
193 3.8
4.5
36.6
Bruschete cu rosii, masline si

oregano Maretti
465.
9.1
1
20
62.2
1 punga = 70 g
Bruschetine cu ciuperci
Montalbano
294 1.9
30.2 2.5
2.2
1 borcanel =130
g
4.5
1 plic = 50 g
Budinca cu ciocolata Dr.Oetker

158 4.7
Original Pudding
24.8
1 lingurita = 5 g
1 plic = 68 g
2.8
16.5
1 portie
preparata =
148.5 g
Bulete din piept curcan umplut

145 12
congelat pane Saga
19
14
1 buc = 19 g
Bulion de rosii Ortomio
23
1.3
0.2
Bulion de tomate
62
3.6
11.6
Bulion fara zahar
38
1.7
0.2
1.9
Bulion Raureni
78.3 0.8
0.1
19
Budinca de vanilie Original

Pudding Dr.Oetker
102 2.8
405
1 borcan = 300
g
Burger vegetarian Cris-Tim
210 15
15
Cacao Belbake Lidl
357 19.8
20.7 8.8
Cacao Bournville Cadbury
330 23.1
21.7 10.5
12.
1 lingurita = 4 g
1
Cacao grasimi reduse Dr.

Oetker
225 22.5
10.5 10.1
Cacao instant Alnatura
396 7.3
6.8
71.5
10
Cacao instant cu vitamine si

minerale Nesquik Plus
379 4.5
2.5
82
6.9
Cacao pudra
229 20
14
54
33
1 lingurita = 5 g
Cacao pudra 10- 12% grasime

Grande
395 19.7
10.3 55.9
1 lingura cu varf
= 10 g
Cacao pudra cu zahar
365 29
1 lingurita = 5 g
56
1 lingura cu varf
= 10 g
Cacao pudra neagra Dr. Oetker 330 19
22.5 12.8
Cacao pudra Pedro Mayo
213 25
10
9.9
34
Cacao Schmidt
317 19
21
13
Cafea 2 in 1 fara zahar la plic

Doncafe
579 7
42
42
1 plic = 7 g
Cafea 3 in 1 Gano Cafe
376 8.4
2.1
58
1 plic = 21 g
Cafea 3 in 1 La Festa choco
418 2.4
8.9
82.1
1 plic = 12.5 g
Cafea 3 in 1 Latte Jacobs
465 2.1
19.5 70.2
Cafea 3 in 1 Nescafe Mild
295 2.2
12.2 44.2
Cafea 3 in 1 Original Nescafe
417 1.6
12.4 74.6
2.9 1 plic = 15 g
Cafea 3 in 1 Strong Nescafe
397 2.8
12
69.3
Cafea 3 in 1 zahar brun

Nescafe
421 1.6
13
73.5
1.7
Cafea 4 in 1 Doncafe
452 1
16
75
1 plic = 18 g
Cafea Dynamix Energy Jacobs
405 2.5
10.5 75.7
1 plic = 18 g
406
1 lingurita cu
varf = 3 g
1 plic = 15 g
1 plic = 15 g
Cafea frappe cu aroma de rom

397 10.5
Nescafe
8.7
66.6
1 pliculet = 11 g
Cafea Frappe instant Doncafe
344 2
84
1 lingurita = 9 g
Cafea frappe Original Nescafe
392 14.5
4.2
73.2
1 plic = 18 g
Cafea Italian Espresso Based

Illy
15
3.5
Cafea mix memory boost

Doncafe
459 4
15
77
1 plic = 18 g
Cafea si zahar 2 in 1 Nescafe
303 1.1
0.3
74.2
1 plic = 10 g
Cafea solubila 2 in 1 cafea &

creamer Nescafe
478 2.9
25.6 48.6
4.6 1plic = 10 g
Caju Auchan
621 19.6
50.1 19.9
1 pachet = 250
g
Cappuccino Choco Doncafe
442 3
12
79
1 plic = 18 g
Cappuccino Choco Elite
414 4
10
77
1 plic = 12,5 g
Cappuccino Choco Nescafe
408 9.2
11
68
1 plic = 18.5 g
Cappuccino Clasic Nescafe
444 11.7
17.4 60.3
1 plic = 4 g
Cappuccino cu ciocolata
Boutique Cafe
380 2.2
7.4
76
0.1 1 punga = 100 g
Cappuccino Melitta Weisser
391 5.1
78.9
0.1 1 portie = 15 g
Cappuccino Specials Milka

Jacobs
410 8.9
13.5 63
Cascaval vegetal Edam Vian
334 25
26
0.1
Cascaval vegetal Forma
320 8
28
10
140
Castraveti cornison murati

Bonduelle
28
0.1
4.6
1 borcan = 550
g
Ciocolata calda alba la plic Don

425 8
Cafe
10
74
1 plic = 20 g
Ciocolata calda cu gust de

cirese Dr. Oetker
3.5
77.7
1 plic = 25 g
0.3
1.2
365.
5.6
4
407
1 plic = 18 g
Ciocolata calda Don Cafe
380 5.9
5.9
80.5
4.6 1 plic = 20 g
Ciorba de burta la plic Knorr
22
0.6
0.7
3.3
0.1 1 plic = 63 g
Ciorba de burta Maggi
23.2 0.6
1.4
0.1
Ciorba de vacuta Vascar

Scandia
86
4.4
5.4
Ciorba pui cu smantina Scandia 99
4.3
7.9
2.6
400 g
Coliva
276.
6.3
8
16.6 29.4
5.6
Completa coffee creamer
551 2
35
57
Concentrat cappuccino cu
vanilie Lidl
420 10.4
9.4
71.3
Concentrat cu gust de gaina

Maggi
245 4.5
11.2 31.5
1 cub = 10 g
Concentrat cu gust de legume

Maggi
245 6.7
13.2 22.9
1 cub = 10 g
Concentrat supa cu galuste si

legume Maggi
398 10.6
20.5 41.9
1.4 1 plic = 52 g
Conserva carnaciori cu fasole

boabe Sadu
164 7.9
10
10.5
1 lingurita = 5 g
1 buc = 300 g
Conserva ciorba de pui Scandia

55
Traditii
4.1
0.1
Conserva ciorba de vacuta

Scandia Traditii
71
0.5
3.8
4.3
0.1
Conserva costita afumata cu

mancare de fasole boabe
Scandia Traditii
132 8.6
6.2
10.5
1 cutie = 400 g
Conserva cu salata de vita cu

maioneza si legume Olympia
78
2.4
9.5
1 conserva =
400 g
Conserva de ciorba de burta

Scandia Traditii
116 9
7.5
3.2
1 cuite = 450 g
Conserva de salata vinete

libaneza Darinne
106 3.5
3.7
15
1.2
1 conserva =
360 g
4.4
408
Conserva porc Tulip
180 17
12
0.5
1 cutie = 454 g
Conserva salata de ton

mexicana Delhaize
644 10
10
2.8
1 conserva =
250 g
Conserva salata de ton Nicoise

134 6.7
Delhaize
8.8
1.1 1 cutie = 250 g
Conserva sarmale Scandia
147 8.8
9.6
6.3
Cordon bleu de pui Carrefour
216 15.5
11.6 12.3
Cordon bleu din sunca de

curcan si cascaval, congelat
Saga
296 12
22
12.5
Crema de branza cu visine

Quark Exquisa
89
0.2
15.5
Crema de unt cu mirodenii

Gustoso
360 2.5
38
1 cutie = 200 g
Crema de unt natur Gustoso
360 2.5
38
1 cutie = 200 g
Crema tartinabila oua si ceapa

418 7
verde Toppo
42
1 cutiuta = 80 g
Crema tartinabila somon si

arpagic Toppo
608 5
64
1 cutiuta = 80 g
Crema tartinabila ton Toppo
378 8
37
1 cutiuta = 80 g
Crenvursti vegetali afumati in

saramura Inedit
128 18.8
5.2
1.6
1 buc = 32 g
Crenvursti vegetali Cris-Tim
223.
13.3
4
14.4 10.1
Crenvursti vegetali Inedit
133.
9.9
4
8.9
2.1
Crochete cu susan si mac

Arcada
362 7
16
45
Crochete peste Vita Star

Kaufland
172 12
7.5
14
Crochete vegetale din soia

Inedit
91.5 7.1
3.2
8.3
6.4
409
1 cutie = 400 g
1 cutie = 150 g
Crochete vegetale in sos tomat 136.

15
Inedit
9
3.4
Cuburi de supa de gaina
359 29.5
26.8 0
Cuburi vegetale din soia

Sanovita
280 50
1.5
31
1 punga = 100 g
Ddrojdie uscata activa Pakmaya 390 42
40
1 pachet = 80 g
Drajeuri cu cirese Halls
390 0
96.9
1 drajeu = 3.7 g
Drob de ciuperci Fito Fitt
150 18
Drojdie cu ierburi Erntesegen
208 49
2.9
1 borcan = 150
g
Dulceata de fructe de padure

cu 30% mai putine calorii
Schwartauer
169 0.4
0.2
39.8
1 borcan = 240
g
Dulceata de pere
271 0.4
70.9
Edulcorant vegetal cu extract

de stevia Glucoregul
395 0
0.5
Extract de stevie Gerble
398 0
0.2
98.2
Fasole chilli la conserva fara

grasime Al Wadi
81
4.9
0.4
15.4
2.8
Fasole cu costita afumata

Unicarm
125.
8.8
7
4.9
10
1 conserva =
400 g
Ferment natural pentru copt

Sekowa
341 11
1.7
70.3
1 borcan = 250
g
File peste cu spanac congelat

Frosta
179.
11.2
3
17.3
1 buc = 110 g
Foi cremes Alpin
368 6
22.5 35.4
1 cutie = 300 g
Foi de clatita 365
246 5.5
10.9 31.5
1 buc = 55 g
Foi de lasagna El Pavo
347 12
1.2
73
1.5
Foi de placinta Bella
280 9
0.1
60
1 foaie = 35 g
Foi de placinta Cora
300 9
0.5
60
6.1
1 pachet mic =
400 g
410
10.8
12
1 borcan = 45 g
Foi de placinta Linco
290 9
61
1 pachet = 400
g
Foi placinta Frozen Dream Lidl
248 7.5
0.9
51.8
1 pachet = 400
g
Frappe Tnuva
68
2.8
9.8
Frappe Zuzu
73
1.5
17.4
0.2 1 cutie = 450 g
Frisca dulce Real
330 2
22
11
Frisca lichida Creme Patisserie

Meggle
294 0.7
27
12
Frisca lichida fara zahar Creme

244 0.3
Patisserie Meggle
26
2.3
Frisca light, produs finit, Dr.

Oetker
122 2
10
Fructoza
400 0
99
Fulgi de cartofi Carrefour
333 8
73
1 cutie = 100 g
Fulgi de cocos Poex
660 6.9
64.5 23.7
16
1 punga = 500 g
Fulgi de drojdie uscata inactiva

245 43.7
SanoVita
34
1 punga = 100 g
Fulgi de fasole batuta Distins
450 26
1.6
63
Fulgi de piure de cartofi natur

365 Mega Image
351 7.5
0.5
75
Fulgi nuca de cocos Carrefour
376 3.3
33.5 15.2
Gelatina universala Daily
330 87.2
0.4
0.7
Gem de caise fara zahar Hero
29
0.5
0.1
1 lingura = 20 g
Gem de capsuni fara zahar Diet

23
Hero
0.5
0.2
6.2
1.9
1 lingurita = 10
g
Gnocchi di patate Casa Cecconi 148 3
34
0.8
Gnocchi di patate De Cecco
155 3.5
0.5
34
Gordon bleu de pui Sadia
183.
16.5
7
8.8
9.4
411
1 cutie = 1000
ml
1 plic = 125 g
1 buc = 135 g
Gordon bleu semipreparat Ella

160 14.6
Bella Transavia
7.5
7.4
Guma de mestecat Airwaves

Extreme
154 0
63.8
Guma de mestecat extrem

arctic Winterfresh
151 0
63
Guma de mestecat fara zahar

Orbit White
154 0
64
1 lama = 1.35 g
Guma de mestecat Fresh White

170 0.5
Orbit
0.5
69
1 cutie = 28 g
Guma de mestecat Orbit
158 0
66
Guma de mestecat Orbit Clean 158 0
66
1 buc = 2 g
Guma de mestecat Orbit cu

capsuni si banane
166 0
67.9
1 pachet = 13,6
g
Guma de mestecat Orbit fara

zahar
263 0
52.6
1 lama = 2 g
Guma de mestecat Orbit Kids
146 0
60.8
1 lama = 2.6 g
Guma de mestecat Orbit

Professional
146 0
61
1 pastila = 1.4 g
Guma de mestecat pastile

pepene galben Orbit
170 0
69
1 pastila = 1,4 g
Guma de mestecat Turbulence

662 0
5 Wrigley
64.4
1 lama = 2.58 g
Guma de mestecat XL Energy

Dextrose
386 0
95
1 cutie = 50 g
Hamburger din soia Sav'or
145 14
14
1 buc = 120 g
Hummus Durra
300 9.6
19.7 21
0.6 1 cutie = 180 g
Hummus Mandy
194 5.4
9.7
21.3
Humus
177 4.9
8.6
20.1
Humus Chtaura
142 6
6.5
15
1.3 1cutie =380 g
Humus Daniela's
262 6.1
17.7 17.5
412
1 pastila = 1-2 g
Humus Olympia
90
Humus organic Sainsbury's
2.1
12.4
314 6.7
27
8.5
Humus oriental 365 Mega

Image
237 8.1
12.9 16.5
4.2
Iaurt soia cu fructe exotice

Savia Danone
80.8 2.9
1.7
12.7
Iaurt soia Savia Danone
101 3.6
2.1
15.9
0.3 1 buc = 125 g
Indulcitor Day Plus
34
1 pastila = 0.06
g
Indulcitor Diamant
1.4
1 tableta=1.5 g
Indulcitor Dietor
246 0
98.3
Indulcitor Huxol
20
0.2
Indulcitor K Classic
20
0.2
Indulcitor lichid Clio
25
Indulcitor lichid Cologran
0.6
0.1
Indulcitor pudra Clio
340 0
85
Indulcitor pudra Diamant
240 0
99.9
Indulcitor Stevia
Indulcitor stevia Sukrin+
100
1 pachet=250g
Indulcitor XyloSweet
68.5 0
28.5
1 plic = 14 g
Inlocuitor branza Viotros Violife 130 21
100g
Inlocuitor cafea din orz Orzoro

Nestle
5.9
0.4 1 cutie = 200 g
Inlocuitor cafea solobila

Cafeluta din cereale cu cicoare 353 4
Solaris
0.2
77
1 cafea = 15 g
Inlocuitor lapte cafea Coffee

Mate Nestle
34.6 56.9
1 lingurita = 5 g
26
5.6
0.4
548 2.2
413
1cutie = 400 g
1 cutie = 125g
1 buc = 0.1 g
8 picatur i=1
lingurita zahar
1lingurita = 0,5
g
Iso Whey Pro Nutrition
396.
82
1
4.3
7.5
Ketchup Ligeresa
60
11
1.2
Ketchup usor picant Bavaria

Hellman's
103 0.9
0.3
24.1
0.1
Lapte cocos bio Dr Antonio

Martins Billa
19
0.1
3.7
0.6
Lapte cocos Thai Delhaze
180 1.8
17.8 3
0.5
Lapte de cocos
230 2.3
23.8 5.5
2.2
Lapte de cocos Auchan
189 1
19
2.2
Lapte de cocos Biona
171 1.8
17
2.6
0.5
Lapte de cocos Blue Dragon
152 1.8
14.9 2.7
Lapte de cocos Cora
197 2
19
4.5
Lapte de cocos Sincere
160 1.5
17
Lapte de soia cu aroma de

vanilie Alpro
62
3.3
1.8
7.9
0.6
Lapte de soia cu capsuni bio

Provamel
59
3.8
2.2
5.8
0.6
Lapte de soia cu vanilie bio

Provamel
60
3.8
2.2
6.2
0.6 1 cutie = 250 ml
Lapte de soia neindulcit Soya

Soleil
27
2.9
1.7
0.1
Lapte de soya So Nice
32
2.4
1.2
2.8
0.4 1 cana = 250 ml
Lapte din soia imbunatatit cu

calciu si vitamine Alpro
39
1.8
2.5
0.5 1 cutie = 1 l
Lapte din soia Savia Danone
47
3.1
1.8
4.5
0.4 1 cutie = 1 l
Lapte praf Cora
500 30
26
37
Lapte praf Dr. Oetker
490 26
26
38
Lapte praf Nan 1 Nestle
519 9.6
27.7 57.8
1.1
0.7
414
1cutie = 200 g
Lapte praf soia Inedit
470 3.6
24
60
12. 25 g praf = 250

5
g bautura
Lapte soia Central Lechera

Asturiana
26
2.1
1.2
1.6
Lapte soia cu calciu Alpro
55
1.7
6.7
Lapte soia vanilie Interspar

Vital
40
2.9
1.7
3.9
0.5
Lasagna cu carne tocata de vita

127 8.3
si sos
4.7
12.9
1.2
Lasagne alla Bolognese Buitoni 136 5.3
6.8
12.9
0.8 100
Legume cinci culori chinezesti
46
Maioneza cu mustar Dijon

Carrefour
662 1.2
72.2 2
Maioneza de casa 8
galbenusuri
530 10
54
2.6
Maioneza Vitastar
670 0.6
75
1.3
Mamaliga
70
15
Mancare congelata asiatica cu

orez si pui Nasi Goreng Frosta
89
6.4
1.5
12.5
Mancare congelata picanta cu

orez si carne fina de pui Nasi
Goreng Yuan
120 6
15
Mancare de fasole boabe cu

boia de ardei Scandia
97
2.6
13
Mancare greceasca congelata

Gyros Frosta
117 5
4.6
13.9
1 punga = 600 g
Mancare indiana cu orez si pui

Frosta
113 6.1
3.9
13.4
1 punga = 600 g
Masline verzi umplute cu ardei

163 1.9
Alipende
16
Miere
81
5.4
325 0.4
415
1 portie 10*10
cm = 450 g
1 punga = 750 g
1 lingurita = 5 g
Miere de mana
315 0.4
81
Miere de salcam
302 0
75.6
Miere de salcam Cora
335 0.4
0.2
81
Miere Eroski
290 0.6
71.8
Miere poliflora 365
315 0.3
78.6
0.2 1 plic = 15 g
Miere tei Apimond
330 0.4
80
1 lingurita = 8 g
Milk shake cu ciocolata

Gerlinea
676 43
18
84
1 plic = 30 g
Mucenici Multipast
351 11
71
3.4 1 punga = 200 g
Mujdei usturoi
400 6.7
40
6.7
Mustar cu hrean Knorr
125 5
0.5
Mustar Dijon Tesco
165 7.8
11.2 8.2
3.6
Mustar dulce Maggi Moments
103.
5.7
2
9.2
Mustar iute Carrefour
35
0.9
1.8
100
Nuggets pui Sadia
319 18
19
19
1 buc = 23 g
Orez cu fructe de mare

chinezesti
83
19
Orez semipreparat paella Scotti 141 3.8
24.7
2.2 1 cutie = 250 g
Otet alb Real
29
0.1
0.5
Otet balsamic
67
13.3
Otet balsamic 365
98
18.6
Otet balsamic Borges
97
0.2
19
Otet balsamic de Modena IGP

Benita
49
0.3
13.4
Otet balsamic Di Modena I.G.P. 96
1.1
18.3
Otet balsamic Kalamata
29
4.7
416
1 lingurita = 10
g
1 lingurita = 5g
1 sticla = 250 ml
1 sticla = 500 ml
Otet de mere Raureni
Otet de nuci Cora
0.2
0.5
Otet din vin
Otet din vin alb Clever
20.4 0
Pachetele de primavara
chinezesti
238 4
14
24
Paella Dujardin
107 5.8
0.9
19.8
Paella Frosta
150 6.6
5.6
18.2
Parizer vegetal cu legume Cris- 216.

10.4
Tim
6
14.7 10.7
Pasta de arahide Geimex
637 28
53
11
1 borcan = 350
g
Pasta de ficat Familia Carrefour 268 11
24
1 baton = 600 g
13.9
100 grame pasta

4.9 = 3 linguri cu
varf
Pasta de humus facuta in casa 241 7.1
18
1 buc = 80 g
Pasta de masline Delphi
244.
1.9
4
25.2 2.5
3.4
Pasta de masline kalamata

Mega Image
250 2.2
24
8.3
Pasta de susan (tahina) Al Wadi 699 29
61
Pasta de susan (tahina) Durra
692 25
60
12
1 lingurita = 5g
Pasta de susan cu praf de

cacao Eridanous
587 17.7
40.4 34.3
7.5
1 borcan = 350
g
Pasta de susan tahini Darinne
697 21.5
60.6 13.6
1.2
Pasta de tomate
85
Pasta Naut Darinne
300 9.6
19.7 21
0.6 1 cutie = 370 g
Pasta tomate Price
86
0.3
5.4
4.5
Pasta vegetala cu ceapa verde 284.

2.7
Unicarm
6
417
15.4
16.3
28.5 2.1
1 cutie = 800 g
Paste cu legume Helices
334 12
67
Paste cu sunca pancetta dolce

329 17
Montorsi
29
0.1
Paste fainoase alfabet, fara ou

350 5.5
si gluten Pasta D'oro
1.1
72
Paste fainoase fusilli Giovanni
334 13.9
0.1
71.3
Paste ravioli cu creveti Rana
300 10
14.3 32.5
Pate carne de pasare si de porc

187 7.8
Baroni
14.7 0
1 cutie = 160 g
Pate de cerb Auchan
281 15.3
23
3.3
1 cutie = 180 g
Pate de ciuperci Alnatura
204 7.3
15
10
1 cutie = 125 g
Pate de foie gras Cora
353 10.5
34
1.3
1 cutie = 78 g
Pate de pasare Top Apetit
176 9.3
12.5 6.4
Pate de porc Baroni
254 9.4
22.1 4.3
Pate de porc Baroni 200 g
185 11
13.9 4
Pate de porc clasic Mandy
174 8.3
13.5 5.7
Pate de porc cu verdeturi

Bucegi
227 10.7
18.8 3.7
Pate de porc Life Style Hamme

125 9.8
Slim-Fit
6.9
2.3
Pate de porc Now Foods
192 11.4
14.7 3.6
Pate de post Saltempo
282.
3.4
3
28.2 1.5
Pate de pui Mandy
306 6.8
28.6 5.3
Pate de ton Rio Mare
237 13.5
18.5 4
Pate fin din carne de porc

Linessa
247 15
20
1.5
Pate pasare Clever
153 11.9
9.5
418
6.8
1 punga = 400 g
1 cutie mica =
120 g
1 curie =120 g
1 cutie = 100 g
1 buc = 26 g
Pate pasare Marasesti
175 10.2
12.3 5.9
Pate porc Clever
192 11.4
14.7 3.6
Pate pui Carrefour
138.
9
3
5.3
Pate taranesc de pasare Sadu
156 12.4
9.6
Pate tartinabil Picnic Carniprod 243 13
21
Pate vegetal ardei gras Mandy 276 3
27.5 5
Pate vegetal Bucegi
243 3.7
24.3 2.3
Pate vegetal ciuperci Mandy
264 2.5
25.6 6.4
Pate vegetal cu ardei Baroni

Lidl
170 3
13
Pate vegetal cu ardei Sibiu
278 5.3
24.6 8.8
2.1
Pate vegetal cu ciuperci Hame 255 3.6
26
Pate vegetal cu ciuperci si

masline Kosarom
253.
5
4
24.6 3
Pate vegetal cu ciuperci Sibiu
217 11.1
17.3 4.2
Pate vegetal cu spanac Sibiu
286 5.1
29.2 0.7
Pate vegetal masline Mandy
286 2.3
28.9 4.7
Pate vegetal Meniu
234 7
20.5 5.5
Penne cu carne Heinz
62
0.9
Pesto Cirio
416 4.1
41.2 6.3
1 borcan = 190
g
Piure castane congelat Tati

Termeloszovetkezet
219 3.4
50.4
1 pachet = 250
g
Piure de banane si mar Hipp
76
1.5
14.6
1.4
1 borcan = 190
g
3.1
0.9
419
10
3.7
10.3
1 cutie = 100 g
1 cutie neta =
100 g
100 gr per
produs
1 cutie = 100 g
1 Cutie = 120 g
1 cutie = 75 g
1 cutie mica =
120 g
1 pate mic =
100 g
Piure de cartofi instant cu gust

377 10.5
de pui Rollton
3.8
75.3
1 plic = 40 g
Piure de cartofi instant Rollton
330 7.9
0.3
73.8
1 punga = 100 g
Piure de mar cu cereale Hipp
57
0.7
0.5
12.5
1.4
1 borcan = 190
g
Piure de mere K Classic

Kaufland
71
0.2
0.1
16.9
1 borcan = 710
g
Piure mere 365
81.7 9.2
2.2
6.2
0.1
Placinta clasica cu branza Bella 363 4
29
18
Pliculet cafea cu menta Jacobs

425 8.8
Ice Coffee
15
62.5
Porc acru-dulce chinezesc
366 17
27
15
Praf budinca ciocolata Darling
358 3.9
1.9
79
Praf de budinca cocos Original

Puding Dr. Oetker
105.
2.9
8
16.6
Praf de budinca cu gust de

ciocolata Cosmin
155 4.5
4.3
24.4
Praf de copt
Praf de crema vanilie Dr. Oetker 175 4
7.7
22.5
Praf de piure de cartofi
0.7
80
369 8.4
Preparat instant cu fidea si gust

404 7.2
de pui Fidelicios
18.4 52.4
0.1
Pudra de roscove
222 4.6
0.7
88.9
39.
8
Pudra de roscove Sano Vita
222 4.6
0.7
43
Pui cu caju chinezesti
117 9
Pui cu ciuperci chinezesti
84
Pui mexican Frosta
105.
9.7
4
11.8
Pui picant cu alune chinezesti
130 12
11
420
1 plic = 12 g
1 plic = 45 g
1 portie = 350
ml
1 punga = 250 g
1 punga = 600 g
Pulbere pentru bautura instant

346 4.2
din cereale Inka Grana
0.2
75
Rasol salau
1.2
Ravioli cu branza Monte Banato 371 13
7.7
61
Ravioli ricotta e spinaci
305 10
5.6
53.7
Salam vegetal cu ardei Cris-Tim
158.
12.8
5
6.5
12.2
Salam vegetal cu ciuperci Cris- 158.

12.8
Tim
5
6.5
12.2
Salam vegetal cu masline Cris- 158.

12.8
Tim
5
6.5
12.2
Salam vegetal Fito-Fitt
150 18
1 bara = 350 g
Salata ardei capia cu usturoi

Mega Image
69
1.1
4.5
5.7
1.7
1 caserola = 250
g
Salata boeuf Mega Image
145 8.7
6.6
13.8
Salata casei Toppo Lidl
70
0.5
3.9
7.2
1 cutie = 300 g
Salata cu ardei rosu si peste

marinat Afrodita
182 3.1
6.7
27.2
1 cutie = 250 g
Salata cu ton Sandwich Time
86.4 7.7
2.6
8.8
1.4 1 cutie = 270 g
88
17.1
1 lingurita = 3-4
g
1 punga = 250 g
Salata de alge cu somon Ocean 218.

6
Fish
7
19.9 5.5
0.8 1 pachet =200 g
Salata de ardei copti cu usturoi

50.2 0.8
Toppo
Salata de carne 365
211 9.7
16.1 7.1
1 cutie = 200 g
Salata de ciuperci cu maioneza

160 4.6
Vico Delicatessen
12.8 6.6
1 caserola = 200
g
Salata de humus cu boia

Vernada
280 5.8
21
18.4
17.
1 cutie = 250 g
7
Salata de humus Curry Vernada 280 5.8
21
18.4
17.
1 cutie = 250 g
7
Salata de icre cu ceapa
59.8 1.1
551 2
421
Carrefour
Salata de icre cu ceapa Nordika
574.
4.4
1
61.7 0.3
Salata de oua
185.
8.7
2
15.5 2.2
Salata de ton cu branza Delight 200 23
10
2.5
Salata de ton mediteraneana

Neptun
104 7.6
4.8
Salata de ton Mediterranea

Nostromo
180 7.5
15.6 2.4
Salata de ton mexicana Neptun 126 9.1
5.5
10
Salata de vinete cu ceapa 365

Mega Image
78
3.5
8.4
2.5 1 cutie = 250 g
Salata de vinete cu maioneza

365 Mega Image
192 6.5
19.1 4.5
2.5
Salata de vinete Dinadi
103.
0.6
3
8.5
5.3
Salata de vinete si ardei copti

Toppo
70.7 1.1
6.3
2.4
Salata de vinete Vico

Delicatessen
61
2.6
3.5
4.8
Salata humus Mega Image
115 6.5
4.2
14.4
3.4 1 cutie = 250 g
Salata humus Vico
188 2.8
17.5 5
Salata maxi Caesar McDonalds 335 23
19
18
Salata mediteraneana
Sandwich Time
109 3.3
7.4
10
1.4 1 cutie = 280 g
Salata Primavera McDonalds
15
Salata tzatziki Vico

Delicatessen
170 2.9
422
15.1 5.7
1 cutie = 200 g
1 conserva =
180 g
1 conserva =
180 g
1 caserola = 200
g
1 cutie mica =
250 g
1 caserola = 200
g
Sandwich turta orez, jambon

curcan, unt eco Aldi R
382 7
30
20
0.7 1 buc = 28 g
Sarmale de post Mega Image
53.4 7.8
1.6
1.7
Sarmalute cu foi de vita La

Grande Famiglia
169 2
13
16
Sirop agave Urtekram eco
300 0
75
Sirop de agave Allos Bio
312 1
75
Snitel congelat din piept de pui

205 14
Ella Bella Transavia
9.5
14.2
Snitel piept de pui
226 14
12
16
Snitel vegetal Agricola
145 14
14
Snitel vegetal Baroni Lidl
138.
0
8
Soia cuburi Inedit
223 51.5
1.5
1 punga = 100 g
Soia felii Cio
321 53.7
0.9
20.7
1 felie = 10 g
Soia felii Inedit Dr.Oetker
223 51.5
1.5
1 punga = 100 g
Soia granule Pan Angelli
357 48
1.5
32.5
3.5
Somon file cu sos de lamaie

congelat Sunny Salmon Esva
217 14
17
1 buc = 100 g
Stir Fry Noodles Bami Goreng

Vitasia
169 5.9
3.3
28
1 pachet = 125
g
Stiuca gatita fara ulei
128 27.9
Suc de lamaie 100% Limmi
24.2 0.2
0.1
5.6
1 sticla = 200 ml
Suc natural de lamai mici limes

24.2 0.2
Limmi
1.8
1 lingurita = 5 g
Sunca de porc cu legume

ElPozo
176 10
12
1 buc = 21g
Supa chinezeasca acra-iute
150 7
11
3.4
423
1 cutie = 300 g
1 buc cat palma

= 80 g
Supa crema cu cartofi Velicia

Scandia
51
1.4
2.1
6.5
Supa crema de ciuperci Knorr
18
0.7
0.2
3.3
0.1 1 plic = 60 g
Supa crema de legume Knorr
25
0.4
0.9
3.6
0.1
Supa crema de linte la plic

Mammita
31
1.4
0.6
1 cutie = 300 g
1 plic = 90 g
substanta
uscata
Supa crema de pui cu crutoane

357 8.8
5 min Maggi
14.7 46.1
2.7
Supa crema de rosii Velicia

Scandia
62
0.8
4.4
4.7
Supa crema rosii Weight

Watchers
36
0.9
0.3
7.3
0.7 1 portie = 150ml
Supa cu fidea cu gust de

branza SunPei
459 12.9
19.7 57.4
19.
1 portie = 71 g
7
Supa cu fidea cu gust de

tomate Sun Pei
417 12
13.4 62.1
1 plic = 73 g
Supa de gaina instant Mammita 39
1.3
1.3
5.6
1 plic preparat =
220 g
Supa de linte cu carne de porc

82
afumata Lidl
5.5
1.7
10
1 cutie = 800 g
Supa de pui cu fidea Maggi
303 11.5
4.2
52.6
2.8 1 plic = 50 g
Supa de pui cu taitei Knorr
19
0.2
3.6
0.1
1 portie = 250
ml
Supa de pui instant cu crutoane

383 10
Knorr
12
58
1 plic = 23 g
Supa de pui instant cu crutoane

406 3.5
Maggi
27
39
1 plic = 17 g
Supa de pui instant Mikado Lidl 21
0.3
3.5
0.7
0.9
Supa de pui Sunpei Lidl
463 9.6
18.1 64
20
30
Supa de rosii si paste Knorr
35
0.5
1 portie = 200
ml
424
Supa de vacuta cu fidea Maggi 332 14.1
8.5
Supa fidea cu rosii Rolton
480 7.9
22.8 60.8
2.1 1 plic = 60 g
Supa instant cu gust de pui

Maggi
353 10.3
4.1
67.8
1 plic = 14 g
3.6
11.9
1 plic = 60 g
1 plic = 60 g
Supa instant cu taitei si gust de

87
rata Mammita
1.8
48.1
2.5 1 punga = 56 g
Supa instant cu taitei, pui si

gust de curry Vifon
442 8
18
62
Supa instant de rosii cu taitei

Maggi
358 8.4
8.5
59.3
5.2 1 plic = 18 g
Supa la plic cu gust de vita

Fidelicios Maggie
404 7.2
18.5 52
0.1 1 plic = 60 g
Supa limpede de legume
1.2
0.4
Supa limpede de pui
15.2 1.9
0.6
0.4
Supa limpede de vita
10
0.4
Supa pui cu fidea Knorr
313 12.3
4.7
52.9
Supa rosii Arla
80
4.5
Suplimente Ketocal
730 15.2
73
Taitei Shirataki Konjac
17
0.1
0.8
1.5
6.2
31.4 1.9
0.4
6.7
3.1
Tocanita porc cu ciuperci Traditii

132 15.3
Scandia
10
3.6
Tofu
91
Tofu afumat Inedit
111.
11.9
4
Tofu afumat Inedit
145 13.2
8.3
4.1
Tofu bio cu marar Inedit
107 12.1
5.7
Tocana de legume frantuzeasca

42
Delhaize 365
Tocana de legume Raureni
1.6
1.5
10
425
1 plic = 50 g
1 cutie = 300 g
1 borcan = 300
g
1 cutie = 230 g
Tofu bio simplu Inedit
104 12
Tofu Cauldron
105 12.1
0.6
0.5
Tofu cu ardei Inedit
107 12
4.1
5.5
1 cutie = 230 g
Tofu in saramura Inedit
155 15.1
8.5
4.5
1 cutie = 230 g
Tofu Telemah
150 18
1 buc = 250 g
3.9
3.4
6.1
254 0.2
0.1
66.3
0.7
Tortellini al prosciutto Baneasa 369 14.6
8.5
58.5
1 punga = 250 g
Tortellini cu carne Casa Cecconi 304 10.3
5.9
52.3
1 punga = 250 g
Tortellini cu prosciuto Danieli
308 10.1
9.3
45
1.7 1 cutie = 1 kg
Tortellini cu prosciuto
Grandtortello
293 14.7
9.8
36.5
Tortillas cu pui, rosii si cascaval

157 9.7
Maheso
6.8
14.2
Unt arahide Crunchy

Sainsbury's
610 22.2
52.6 12
5.6
Unt arahide Urtekram eco.
610 32
48
Unt de arahide
588 24
50
21.6
Unt de arahide ASDA
615 25.3
48.9 15.1
6.8
Unt de arahide bio Alnatura
645 26.6
53.5 9.2
1 borcan = 250
g
Unt de arahide bio Green
640 26
54
12
1 lingurita = 15
g
Unt de arahide bio Real
573 28
47
10
12
1 borcan = 250
g
Unt de arahide BulkPowders
564 29.1
46.1 11.8
7.9 1 cutie = 500 g
Unt de arahide Calve
657 20
58
Unt de arahide Cinderella
625 25
50
25
6.3
Ton cu sos de rosii Bella Parma 71

Topping de capsuni
426
1 cutie = 230 g
1 buc = 280 g
1 lingurita = 15
g
Unt de arahide cremos Barney's

631 26.2
Best
51.2 13.7
5.3
Unt de arahide cremos Felix
650 17.3
57.1 16.9
4.6
Unt de arahide cu bucati de

arahide Felix
645 18.5
56.1 18.6
Unt de arahide cu ciocolata

Combat Muscle Pharm
372.
68.5
5
11
2.8 1 cupa = 34.9 g
Unt de arahide Delhaize
658 19
58
15
5.3
Unt de arahide Felix
645 18.5
56.1 16.6
Unt de arahide Mc Ennedy
592 23.6
49.7 12.5
Unt de arahide Mp Max
579 29.6
46
8.5 1 cutie = 1 kg
Unt de arahide smooth

McEnnedy
602 23.8
49.2 12.6
Unt de arahide Solaris
602 23.8
49.2 12.6
6.7
Unt de arahide Stilla Dolce
589 22.2
45
Unt de arahide Sun-Pat
614 25
48.9 15.2
6.7
1 borcan = 340
g
Unt organic de alune Biona
628 15
60.7 16.7
Xilitol
240 0
60
Zacusca de ciuperci Carrefour
101 2.2
Zacusca picanta Chira
110 2
9.8
2.3
Zacusca picanta Raureni
23
0.2
6.8
1 borcan = 300
g
Zacusca romaneasca Inedit
175 2
9.2
20.5
1 borcan = 265
g
Zacusca taraneasca Raureni
23
0.2
6.8
1 borcan = 300
g
Zacusca Toppo Lidl
144 1.9
11
12.2
5.9 1 cutie = 200 g
0.8
0.8
427
11.6
26.8
1 borcan = 350
g
1 borcan = 250
g
Zacusca traditionala Camara cu

127 1.1
Bucate
10
Zacusca Vico
53
2.6
4.7
Zahar brun
377 0
97.3
Zahar brut 100% natural

nerafinat SanoVita
406 0
99.8
Zahar brut din trestie Cora
399 0
99.8
Zahar de trestie nerafinat Bio

Greno
391 1
97.1
0.4
Zahar integral din trestie Peru
384 0
96
Zahar tos
387 0
99.9
1 lingurita = 9 g
Zahar tos alb Domnita
398 0
99.8
1 lingurita = 4 g
Zaharina
15
Zaziki Dr. Oetker
132 3.5
9.8
7.4
2.7
428
1 borcan = 270
g
1 pachet = 500
g
1 cutie = 200 g

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Tabel calorii carne

Calo Protei Lipi Carbohid Fib

Antricot porc crud

Aripi crude de curcan fara piele

Aripi curcan gatite cu piele

Aripi curcan gatite fara piele

Aripi de pui barbeque Sadia

Aripi de pui cu piele crude

Aripi de pui cu piele gatite

Aripi de pui fara piele gatite

Bacon crud Dulano

Bacon Hanegal eco.

Burta de vita congelata Integra

Carnati Plescoi Cora

Carne cabaline nepreparata

Carne cabaline preparata

Carne cruda de bibilica fara piele 110 20.6

Carne de berbec cruda

Carne de berbec gatita

Carne de bibilica cruda, cu piele

Carne de gasca grasa

Carne de porc cruda semi-grasa

Carne de porc grasa

Carne de rata cu piele gatita

Carne de rata fara piele gatita

Carne de vaca grasa

Carne de vaca slaba

Carne de vita gatita

Carne mici amestec vita, porc,

Carne porc muschi file crud

Carne porc muschi file fript

Carne tocata de vita (20%) si porc 316.

Carne tocata de vita (50%) si porc

Carne tocata de vita Doly Com

Carne vabrioara de vita cruda

Ceafa de porc cruda

Ceafa de porc cruda

Ceafa de porc gatita

Ciocanele de pui crude cu piele

Ciocanele pui crude cu piele 365

Coasta de miel grasa gatita

Conserrva carne de vita Auchan

Conserva carne curcan

Conserva carne de porc Domnica 170 10

Conserva carne de porc Hame

Conserva carne de vita in suc

Conserva carne de vita Vasca

Conserva carne luncheon meat

Conserva carne Simmenthal

Conserva de carne de porc Bucegi 199 14.9

Conserva de carne de porc

Conserva de porc in suc propriu

Conserva macrou file in ulei

Creier de manzat fiert

Creier porc crud

Creier porc fiert

Creier vita crud

Creier vita prajit