Cuadernillo de Activacion Conductual
Cuadernillo de Activacion Conductual
Cuadernillo de Activacion Conductual
!"#$%&$'()*!"+!,$-"'./+ > 6
XVDQD@RNAKÑ@
D` omrn fud`n, ons bdakbkbm prmfnr sudrtd k`kakn`bm u` prmjrncn bd trntnckd`tm fnsnbm d` dvkbd`akn pnrn dl nlkvkm
bd ln bdprdskñ` y bkvdrsms tkpms bd n`skdbnb y dstrës5 cîs nllî bd dsm, ons bdakbkbm prmfnr sudrtd am` u` prmjrncn
qud sd bkrkjd n ln cdimrn bd tu anlkbnb bd vkbn. Dstd prmjrncn sd llncn Natkvnakñ` Am`buatunl, u`n k`tdrvd`akñ`
dstruaturnbn, sd`aklln d` su nplkanakñ`, y tdñrkancd`td
tdñr kancd`td gu`bncd`tnbn qud, sk sd tkd`d d` aud`tn su burnakñ`, `ùcdrm
bd dstrntdjkns dcpldnbns, ln sdvdrkbnb bd lns prmfldcîtkans d` qud on td`kbm ëxktm, dl rn`jm bd ancfkm mfsdrvnbm,
ln nusd`akn bd rdanãbns trns bms nþms bd trntnckd`tm, y ln bksck`uakñ` bdl usm bd gîrcnams utklkznbms trns su
gk`nlkznakñ`, sd pdrgkln amcm u`n mpakñ` tdrnpëutkan sucncd`td vd`tnimsn. D` dstn k`tdrvd`akñ`
k`t drvd`akñ` sd nfmjn pmr dl usm
bd am`adptms qud bdspntmlmjkzn` lms dstnbms bd î`kcm `djntkvms, y sd lds vd amcm rdspudstns `mrcnlds n`td
akrau`stn`akns bd vkbn bdsgnvmrnflds. Ln Natkvnakñ` Am`buatunl fusan nyubnr n lns pdrsm`ns n amcprd`bdr lns
gud`tds dxtdr`ns (am`tdxtm/ncfkd`td) bd su sugrkckd`tm y lmanlkznr nqudllms amcpmrtnckd`tms qud dstî`
cn`td`kd`bm m dcpdmrn`bm su am`bkakñ`, pnrn pmbdr ancfknrlms y jd`drnr u`n dspkrnl bd cdimrn d` ln anlkbnb bd
vkbn.
Rd snlubm, ck `mcfrd ds Ckaodl. Qmy dl bdsnrrmllnbmr bd dstd aunbdr`kllm bd trnfnim5 pdrm `m lm od odaom ym smlm,
sk`m qud sd on fnsnbm d` ln dxpdrkd`akn qud od td`kbm nl trnfninr am` u`n vnrkdbnb bd usunrkms bd cks sdrvkakms
amcm am`sultmr am`buatunl, tncfkë` n pnrtkr bdl am`sdim bd cndstrms y amldjns, nbdcîs bd ln ncnfld rdvkskñ` bd
ck amldjn Idsskan Ynpntn. Bkaom lm n`tdrkmr, n `mcfrd bd tmbns lns pdrsm`ns qud on` npmrtnbm nljm nl bdsnrrmllm bd
dstd aunbdr`kllm, td bdsdm qud tù y tu am`sultmr am`buatunl pudbn` d`am`trnr d` ël u`n juãn sd`aklln pnrn k`amrpmrnr
ln Natkvnakñ` Am`buatunl n tu vkbn.
Vdgdrd`akns9
En`tdr, I.Z., Fusao, N.Z. y Vusao, L.A. (688;). Fdonvkmrnl Natkvntkm`. @udvn [mre9 Vmutldbjd
Cnrtdll, A.V., Bkckbin`, Q., y Odrcn`-Bu`
Odrcn`-Bu``,
`, V. (68>8), Fdonvkmrnl Natkvntkm` gmr Bdprdsskm`,
n Alk`kakn`‛s Jukbd. @udvn [mre9 Juklgmrb
Qî`aodz, I., Fnrrnan, I., Cmrn, D., & Vdyds, C. (68>?). Xrmpkdbnbds pskamcëtrkans
bd ln Dsanln bd Natkvnakñ` Am`buatunl pnrn ln Bdprdskñ` (FNBQ)
d` u`n cudstrn cdxkan`n. Alã`kan y Qnlub, 6;, >4>->44.
Ã@BKAD
½XMV ^TË ONFLNV BD LN BDXVDQKÑ@, N@QKDBNB [ DL DQRVËQ= . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
!"#$%&$'()*!"+!,$-"'./+ > 2
!"#$%&$'()*!"+!,$-"'./+ > 4
K@RVMBTAAKÑ@
DL QTGVKCKD@RM BDQBD T@N
XDVQXDARKWN AMCXMVRNCD@RNL
!"#$%&$'()*!"+!,$-"'./+ > 7
Dl cmbdlm am`tdxtunl bdl sugrkckd`tm, y qud sustd`tn ln Natkvnakñ` Am`buatunl, pnrtd bd u` n`îlksks gu`akm`nl bd lms
amcpmrtnckd`tms nsmaknbms nl cn`td`kckd`tm bd dsn dxpdrkd`akn bd cnldstnr (Ln gkjurn > ds u`n rdprdsd`tnakñ`
jrîgkan bd dstd cmbdlm).
T` n`îlksks gu`akm`nl ds u` n`îlksks bd ln rdlnakñ` d`trd `udstrns akrau`stn`akns bd vkbn y ln prdsd`akn bd u`
amcpmrtnckd`tm bd k`tdrës, d` dstd ansm, u` dstklm bd naakñ` qud pmbrãn pdrpdtunr u` dpksmbkm bdprdskvm, bd n`skdbnb,
bd dstrës, m bd tmbm dstm nl ckscm tkdcpm.
Dstm qukdrd bdakr qud, ln Natkvnakñ` Am`buatunl d`tkd`bd dl sugrkckd`tm amcm u` pntrñ` bd k`tdrnaakñ` d`trd ln pdrsm`n
y su ncfkd`td, bm`bd9
>. D` prkcdr lujnr9 Ony u` dvd`tm (u`n sktunakñ` m am`iu`tm bd sktunakm`ds) qud tkd`d` amcm am`sdaud`akn u`n bksck`uakñ`
bd natkvkbnbds njrnbnflds y dstkculn`tds. Dstm pudbd m `m namcpnþnrsd bd u` k`ardcd`tm bd dvd`tms/natkvkbnbds
ncd`nzn`tds, dstrdsn`tds m grustrn`tds. Mtrn pmskfklkbnb, ds qud dxkstn u` k`ardcd`tm bd natkvkbnbds am` rdsultnbms
nbvdrsms, sk` qud `dadsnrkncd`td dxkstn u`n bksck`uakñ` bd natkvkbnbds jrntkgkan`tds.
6. Amcm am`sdaud`a
am`sdaud`aknkn bd dstns am`bkakm
am`bkakm`ds,
`ds, lns pdrsm`n
pdrsm`nss dxpdrkcd`t
dxpdrkcd`tn`
n` u`n gnltn bd cmtkvna
cmtkvnakñ`
kñ` (`m dxpdrkcd`
dxpdrkcd`tn`
tn` u` kcpulsm
n onadr amsns pmrqud `m ony k`ad`tkvms bkspm`kflds) y/m u` k`ardcd`tm bd cnldstnr (dxpdrkcd`tn` dl kcpulsm bd dvktnr
pmrqud lns natkvkbnbds lldvn` n ln maurrd`akn bd am`sdaud`akns nbvdrsns).
1. Dl prmfldcn
prmfldcn ds qud, ln rdnaakñ` `n`nturnl
turnl d` dstms ansm
ansmss ds nbmptnr u` dstklm bd naa
naakñ`
kñ` pnskvm
pnskvm m dvnskvm, qud gu`akm`n
gu`akm`n cuy
fkd` n amrtm plnzm pnrn rdbuakr, dvktnr m pmspm`dr lns am`sdaud`akns nbvdrsns y dl cnldstnr nsmaknbm am` dllns.
2. Xdrm n ln lnrjn, ln pnskvkbnb
pnskvkbnb y ln dvktna
dvktnakñ`
kñ` lldvn` n u`n cdcd`mr
`mr dxpms
dxpmskakñ`
kakñ` n natkvkbnbds
natkvkbnbds dstk
dstkculn`
culn`tds
tds y, pmr lm tn`tm,
cn`tkd`d` lns am`bkakm`ds nbvdrsns, rdsultn`bm d` u`n rkjkbdz y ncplknakñ` bd dstd pntrñ` bd k`tdrnaakñ` am` dl d`tmr`m
(m bkaom, bd mtrn gmrcn, bd dstd bmlmrmsm dstklm bd vkbn).
Dxpdrkd`akns bd
vkbn `djntkvns
!"#$%&$'()*!"+!,$-"'./+ > :
sugrkckd`tm
n lmjrnr. D`rdsultn`td, ln Natkvnakñ`
lns sdaakm`ds Am`buatunl
pmstdrkmrds sd bkvkbd d` sd
bd dstd aunbdr`kllm 2 dtnpns, anbn u`nlnsam`tnrdns
dspdakgkanrî` sus tnrdns
qud tù,dspdaãgkans
dl usunrkmy bd
cdtns
lms
sdrvkakms bd u` am`sultmr am`buatunl anpnaktnbm d` natkvnakñ` am`buatunl, td`brãn qud rdnlkznr pnrn vdrsd
fd`dgkaknbm bd dstn k`tdrvd`akñ`.
Gkjurn 6 Dl aursm bd ln
ln Natkvnakñ` Am`buatunl
DRNXNQ > [ 6 DRNXNQ
DRNXNQ 6
6 [
[ 1 DRNXNQ
DRNXNQ 1
1 [
[ 2 DRNXNQ
DRNXNQ 2
2 [ 4
Kbd`tkgkanr dl dgdatm bd
`udstrns natkvkbnbds d`
`udstrm dstnbm bd î`kcm
!"#$%&$'()*!"+!,$-"'./+ > ?
DRNXN >
N@NLKYNV LN OKQRMVKN
BDL QTGVKCKD@RM
!"#$%&$'()*!"+!,$-"'./+ > ;
!"#$%&$'()*!"+!,$-"'./+ > 9
Dxpdrkd`akns bd
Aunbrm #6 vkbn `djntkvns Aunbrm #1
Aunbrm #>
Amcpd`snr
Bmlmr dcmakm`nl y gãskam dl pdsm d` dl mtrm pkd,
(`nturnlds, grdaud`tds d pnrn dvktnr dl bmlmr
k`dvktnfld). (rdspudstn `nturnl
y grdaud`td).
Luxnrsd
Aunbrm #6 dl tmfkllm Aunbrm #1
Aunbrm #>
DIDVAKAKM 6 - AMCXVD@BDV LN
ITQRKGKANAKÑ@ BD LN NARKWNAKÑ@ AM@BTARTNL
Ln natkvnakñ` am`buatunl ds amcm onadr rdonfklktnakñ` gãskan y dcpdznr n cmvdr dl tmfkllm pnrn sn`nr ln ldskñ`.
Bksautd am` tu am`sultmr am`buatunl,
am`buatun l, ln gmrcn d` qud pmbrãns onadr natkvkbnbds bkgdrd`tds qud td lldvd` n rmcpdr
ln dspkrnl bd sugrkckd`tm d` ln qud td d`aud`trns, y n sn`nr dsd tmfkllm bd u`n vdz pmr tmbns. Dsarkfd tus
rdspudstns d` ln Gkjurn 4.
Dgdatms bd vkbn
Aunbrm #1 Aunbrm #>
nltdr`ntkv
Aunbrm #6
VDNLKBNB9 Amcfk`nr ln natkvnakñ` am`buatunl am` ln gnrcnamtdrnpkn pudbd sdr bd jrn` nyubn d`
ln cnymrãn bd lms ansms, iustm amcm lm ds dl lldvnr u`n bkdtn y supldcd`tnakñ` nlkcd`tkakn aun`bm
`ms didraktncms. Didraktnrsd td`brî rdsultnbms, pdrm tmcnr supldcd`tms sk` didraktnrsd sdrî bd
cã`kcn nyubn.
Qk tkd`ds aurkmskbnb bd snfdr dl jrnbm d` dl qud vns nbmptn`bm ln Natkvnakñ` Am`buatunl amcm gklmsmgãn y
lms dgdatms qud dstn tkd`d bd cn`drn jlmfnl d` tu vkbn, pudbds am`tdstnr ln Dsanln bd Natkvnakñ`
Am`buatunld` pnrn
ancfkms ln Bdprdskñ`bd(FNBQ)
lms rdsultnbms dspmrîbkancd`td
dstn dsanln. Qk bdsdns ynsdsmrãn
n`nlkznr,smfrd
iu`tm am` tu am`sultmr
ln gmrcn am`buatunl
bd anlkgkanr lms
ln dsanln,
pudbds pdbkr nyubn n tu am`sultmr am`buatunl.
Lns sufdsanlns 6. 1. y 2. Bdfd` pu`tunrsd bd gmrcn k`vdrsn, u`n vdz qud sd k`vkdrtd` lms vnlmrds bd dstms rdnatkvms,
pudbd` sucnrsd tmbms lms rdnatkvms m k`tdrprdtnrsd pmr sufdsanlns.
Dsanln bd Natkvnakñ`
Am`buatunl pnrn ln Bdprdskñ`
Bdprdskñ`
(FNBQ5 En`tdr dt nl. 688:5 Qn`aodz N`julm, Fnrrnan, Cmrn
C mrn y Vdyds-Mrtdjn, 68>?)
Xmr gnvmr, ldn am` ntd`akñ` anbn grnsd y rmbdd am` u` aãraulm dl `ùcdrm qud cdimr rdgldid su sktunakñ` burn`td ln
pnsnbn sdcn`n, k`aluyd`bm dl bãn bd omy.
D` Amcpldtncd`td
nfsmlutm akdrtm
DRNXN 6
KBD@RKGKANV NARKWKBNBDQ
N XVMJVNCNV
Dl mfidtkvm bd dstn dtnpn ds ln dvnlunakñ` bd natkvkbnbds qud pudbn` gmrcnr pnrtd bd u` pln` bd naakñ` qud
k`tdrrucpn dl akalm bd cn`td`kckd`tm bdl sugrkckd`tm, y bdspuës pudbn prmvmanr u`n dspkrnl bd anlkbnb bd
vkbn. Dl sdjukckd`tm bd dstd pln` bd naakñ`, ds dl amrnzñ` bd lm qud llncncms “natkvnrsd– .
Ln alnvd pnrn td`dr ëxktm d` dstn sdju`bn dtnpn bd ln Natkvnakñ` Am`buatunl ds dxplmrnr cultktub bd gud`tds
qud `ms nyubd` n jd`drnr u` pln` vnrknbm, am`ardtm y d`gmanbm d` ancfkms bd amcpmrtnckd`tm qud pudbn`
dcpdznr n rdnlkznrsd bd k`cdbkntm.
Vdnlkzn dstd didrakakm bd k`bnjnakñ` iu`tm am` tu am`sultmr am`buatunl, smlm `dadsktns dxplmrnr lns 7 îrdns
bd k`bnjnakñ` y jd`drnr kbdns bd natkvkbnbds qud pubkdrns dcpdznr n rdnlkznr sdjù` lm dspdakgkanbm d` anbn
îrdn. Bdspuës bd lddr anbn u`n, d`am`trnrîs prdju`tns qud pudbd` nyubnrtd n amcprd`bdr cdimr n lm qud sd
rdgkdrd dl am`adptm, y qud pudbd` mrkd`tnr ln jd`drnakñ` bd kbdns bd natkvnakñ`. Ds kcpmrtn`td jd`drnr u`n
an`tkbnb jd`drmsn bd natkvkbnbds, yn qud dstns gu`akm`nrî` amcm u` lujnr sdjurm nl qud pudbns rdjrdsnr
skdcprd qud tù y tu am`sultmr am`buatunl `dadsktd` kbdns pnrn prmjrncnr `udvns natkvkbnbds.
@m td nprdsurds, ds kcpmrtn`td qud td tmcds tu tkdcpm pnrn jd`drnr dstns nltdr`ntkvns. Xudbd qud sdn
kcpmrtn`td tmcnrtd tmbn u`n sdskñ` pnrn onadrlm,
on adrlm, y am`tk`unr dstd trnfnim pmr tu aud`tn u`n vdz qud ln sdskñ`
am` tu am`sultmr am`buatunl onyn tdrck`nbm.
1. Kbd`
Kbd`tkgk
tkgkan
an `udvns
`udvns natkvkb
natkvkbnbds
nbds qud
qud qukdrds
qukdrds dcpdzn
dcpdznrr n onadr9
onadr9
Xudbds juknrtd am` lns skjukd`tds prdju`tns9 Nomrn qud dstîs n`td ln pmskfklkbnb bd u` `udvm
amckd`zm, ½quë tkpm bd amsns td justnrãn dcpdznr n onadr bd `udvm= ½^uë dstnrãns onakd`bm am` tu
vkbn sk `m tdckdrns npmynr dsd tmfkllm=
T`n vdz qud onyns jd`drnbm u`n an`tkbnb sugkakd`td bd natkvkbnbds n rdnlkznr pmr anbn îrdn, prkmrkzn iu`tm
am` tu am`sultmr am`buatunl lns îrdns pmr bm`bd sdrãn kcpmrtn`td dcpdznr n natkvnrtd. Tsunlcd`td ds fud`n
kbdn k`kaknr pmr natkvkbnbds qud gmrcnfn` pnrtd bd tu aukbnbm pdrsm`nl (rdnatkvm 7).
Xrkmrkbnb >9 ]]]]]]]]]]]]
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Xrkmrkbnb 69 ]]]]]]]]]]]]
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Xrkmrkbnb 19 ]]]]]]]]]]]]
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Xrkmrkbnb 29 ]]]]]]]]]]]]
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Xrkmrkbnb 49 ]]]]]]]]]]]]
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Xrkmrkbnb 79 ]]]]]]]]]]]]
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DRNXN 1
XVMJVNCNAKÑ@ BD
NARKWKBNBDQ
DIDVAKAKM 2 - XVMJVNCNAKÑ@ BD
NARKWKBNBDQ QDCN@NLDQ
QDCN@NLDQ
!"#$%$ '" $()*+$(*,
$()*+$(*,%%- ."(/$8 >6" (1#24"%'"% 7$ 8"#$%$:
?;$ '" "#$%&%'(' )*+,*(-('( .+*#/8$(>/ .+*#/8$(>/ 47/#$+ +:?/*&('+ /8
7$ !"#$% '()'$% '/ '/ $; ?;7*%-%/8$+
8"#$%$ *() +#,-)% */(6%1(#%28 ($/8#%28 9 /8 $;
!"#$%&' .(/ *#8)>( >,$6.(% $>*12 !47:44?2 !47:44?2 :%/8/?$(* /-+#%+8(6
DRNXN 2
LKBKN@BM AM@
LN DWKRNAKÑ@
T`n sdskñ` tãpkan bd nsdsmrãn am`buatunl tkd`d u`n burnakñ` bd 18 n 24 ck`utms. Nl k`kakm bd dstn sdskñ`, tu
am`sultmr am`buatunl k`bnjnrî pmr tu dstnbm ngdatkvm natunl y td nuxklknrî sk dstd bkgkaultn tu am`ad`trnakñ`
burn`td ln sdskñ`. Qk dl dqukpm bd Natkvnakñ` Am`buatunl dstî lkstm, prmadbdrî` n dstnfldadr u`n njd`bn bd
trnfnim pnrn ln sdskñ`. Rãpkancd`td, ln njd`bn k`kakn am` ln rdvkskñ` bd lms prmjrdsms rdnlkznbms d` tu pln` bd
Natkvnakñ` Am`buatunl y ln bdgk`kakñ` bd mfstîaulms qud onyn` surjkbm pnrn rdnlkznr lns natkvkbnbds prmjrncnbns
(mlvkbnr
burn`td tu rdjkstrm mpnrn
ln sdcn`n, trndrdstm
dl rdvksnrî`
rdjkstrm bddl natkvkbnbds n sdskñ` tncfkë`
rdjkstrm bd prmjrncnakñ` sd am`skbdrn
bd natkvkbnbds u` mfstîaulm
rdnlkznbm ln sdskñ`n rdsmlvdr)
n`tdrkmr
(vdr Didrakakm 2). Bdspuës bd adldfrnr ln kcpmrtn`akn bd onfdr rdnlkznbm dl pln` bd natkvnakñ` y bknlmjnr u`n gmrcn
bd am`vdrtkr lns natkvkbnbds qud onyn` td`kbm u` dgdatm pmsktkvm d` tu fkd`dstnr pskamlñjkam d` pnrtd bd tu rutk`n
bknrkn, sd rdnlkznrî dl Didrakakm 4 pnrn natkvnr smluakm`ds
smluakm`ds qud pdrcktn` lmjrnr ln didauakñ` bd lns natkvkbnbds
prmjrncnbns ln sdskñ` n`tdrkmr burn`td ln sdcn`n amrrkd`td. N am`tk`unakñ`, sd prmjrncnrî` d`trd 1 y 4 `udvns
natkvkbnbds bd ln gmrcn bdsarktn d` ln sdaakñ` n`tdrkmr bd dstd aunbdr`kllm (Dtnpn 1). Ln Gkjurn 7 cudstrn u`
rdsucd` bd dstms pnsms.
Qnlkr bd ln Rrncpn
Xnrn snlkr bd dstn trncpn, pudbds cn`td`dr dl narñ`kcm RVNA d` cd`td, qud bdrkvn bd Rrkjjdr + Vdspm`sd +
Nltdr`ntkvd Ampk`j. Dl dldcd`tm `udvm am` rdspdatm n RVNX ds Nltdr`ntkvd Ampk`j m grm`tnckd`tm nltdr`ntkvm ,
qud k`bkan u`n `udvn pnutn bd naakñ` qud k`tdrrucpd dl pntrñ` bd dvktnakñ` k`stnurnbm y prmcudvd ln rdnlkznakñ`
bd ln natkvkbnb (m natkvkbnbds) prmjrncnbns.
½Ln natkvnakñ`
sd`aklln gu`akm`ñ=
“@M–
“QK– Dvnlunr
Am`tk`ùd am` gu`akm`nlcd`td
ln natkvnakñ` ln `dadskbnb bd
utklkznr
GK@NLKYNAKÑ@
Dspdrm, sk`adrncd`td, qud dstd aunbdr`kllm td sdn bd utklkbnb pnrn mptkckznr u`n
dxpdrkd`akn bd Natkvnakñ` Am`buatunl sntksgnatmrkn. Amcm bdaãn d` ln prdsd`tnakñ`, ln
Natkvnakñ` Am`buatunl pnrdad sd`aklln, y bd odaom ds u` trntnckd`tm pnrskcm`kmsm, pdrm
`m pmr dsm bdfdcms am`gu`bkrln am` u`n k`tdrvd`akñ` k`sugkakd`td. Ln k`vdstkjnakñ` y ln
dxpdrkd`akn bmaucd`tnbn bd cklds bd pdrsm`ns, am`sultmrds am`buatunlds y pnakd`tds,
rdspnlbn tus dsgudrzms y am`gmrcn ln amcu`kbnb bd ln qud gmrcns pnrtd nl bdakbkr prmfnr
lms dgdatms bd ln Natkvnakñ` Am`buatunl d` tu vkbn.
Dl `ùcdrm bd sdskm`ds qud `dadsktn u`n pdrsm`n trnfninr d` amlnfmrnakñ` am` u` am`sultmr
am`buatunl vnrãn bd ansm n ansm, lm kcpmrtn`td ds qud `m k`td`tds nprdsurnrtd, dl trnfnim
bd nam`bkakm`nckd`tm am`buatunl, nsã amcm ln tdrnpkn gãskan, vnrknrî d` grdaud`akn,
k`td`skbnb y burnakñ`, bdpd`bkd`bm bd lns `dadskbnbds bd anbn pdrsm`n. Ru am`sultmr
am`buatunl y tù rdam`madrî` aun`bm tus rutk`ns bd vkbn pnrdzan` onfdrtd k`vmluarnbm d`
u`n sk`drjkn bd snlub am`buatunl qud gu`akm`d pmr sk ckscn, aun`bm pudbns rdam`madr
lns trncpns y vmlvdr n ln sd`bn bd cn`drn dspm`tî`dn,
dspm`t î`dn, y aun`bm dstës d` anck`m bd lmjrnr
tus cdtns vnlkmsns y smluakm`nr tus prmfldcns bd vkbn sk` juãn. T`n vdz qud kbd`tkgkqud`
qud sd on` lmjrnbm dstms mfidtkvms, pmbrî rdbuakrsd ln grdaud`akn am` qud td d`aud`trns
am` tu am`sultmr
dl didrakakm 7 ) yam`buatunl, trnfninr bd
onadr u` rdsucd` d` u`
tu pln` bd cn`td`kckd`tm
dxpdrkd`akn qud skrvn bdbdbdspdbkbn
ln natkvnakñ` (ckrnrdl
(ckrnr
didrakakm :).
½^uë alnsd bd dvd`tms sd nsmakn` nl surjkckd`tm bd ck sugrkckd`tm= ½^uë rdnaakm`ds ngdatkvns dstmy
dxpdrkcd`tn`bm grd`td n dstms dvd`tms= ½^uë dstrntdjkns bd dvktnakñ` am`trkfuyd` n jd`drnr y cn`td`dr
fualds bd rdtrmnlkcd`tnak
rdtrmnlkcd`tnakñ`
ñ` bd sugrkckd`
sugrkckd`tm=
tm= rdjrdsnr nl Didrakakm > bd sdr `dadsnrkm)
½^uë naakm`ds `dadsktm cn`td`dr m dcpdznr n rdnlkznr pnrn amrrdjkr dl rucfm= rdjrdsnr n lms Didrakakms 1 y
2 bd sdr `dadsnrkm)
½Dxkstkdrm` nspdatms bd su trntnckd`tm qud td gudrm` dspdaknlcd`td ùtklds bdl prmjrncn bd Natkvnakñ`
Am`buatunl= Qk ds nsã, bdsarkfd auîlds gudrm`. Qd tn` dspdaãgkam amcm sdn pmskfld.
½^uë pmbrãns bdakrtd pnrn adldfrnr lms rdsultnbms bd tu pnrtkakpnakñ` d` dstns sdskm`ds bd Natkvnakñ`
Am`buatunl=
!"#$%&$'()*!"+!,$-"'./+
!"#$%&$'()*!"+!,$-"'./+ > 27