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Yogapedia Mudras

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Ksepana #Mudra is a sacred hand gesture or 'seal', known as the gesture of pouring out and letting go. It is used as a means of draining negative energy and attracting positive energy or #chi. Sankalpa Mudra, Ksepana Mudra, Healing Mudras, Attracting Positive Energy, Qigong Meditation, Dharma Yoga, Meditation Posture, Hand Mudras, Sahaja Yoga
Sankalpa Mudra
Ksepana Mudra
Healing Mudras
Attracting Positive Energy
Qigong Meditation
Dharma Yoga
Meditation Posture
Hand Mudras
Sahaja Yoga
What is Ksepana Mudra? - Definition from Yogapedia
Ksepana #Mudra is a sacred hand gesture or 'seal', known as the gesture of pouring out and letting go. It is used as a means of draining negative energy and attracting positive energy or #chi.
the logo for yogapedia shows two hands holding each other in front of an orange and yellow circle
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What is Shiva Linga Mudra? - Definition from Yogapedia
Shiva linga mudra is a Sanskrit term for a hand gesture that is a representation of the form of Shiva lingam worshiped in Hindu temples. Shiva is the Hindu god of destruction.
Kundalini mudra is a posture of the hands that awakens sexuality and unites feminity and masculinity. To perform this #mudra, the hands form a loose fist in front of the belly, as low as possible. https://bit.ly/3aamNCT
What is Kundalini Mudra? - Definition from Yogapedia
Kundalini mudra is a posture of the hands that awakens sexuality and unites feminity and masculinity. To perform this #mudra, the hands form a loose fist in front of the belly, as low as possible. https://bit.ly/3aamNCT
Makara #mudra is a yoga hand gesture designed to activate energy reserves. Makara is a Sanskrit word for a mythological sea creature and is often translated as “crocodile.” Makara mudra symbolizes the quick strength or energy that a crocodile possesses. Yoga Mudras Hands, Shakti Symbol, Shakti Mudra, Shakti Yoga, Shiva Yoga, Arte Yoga, Yoga Hands, Spiritual Yoga
Yoga Mudras Hands
Shakti Symbol
Shakti Mudra
Shakti Yoga
Shiva Yoga
Arte Yoga
Yoga Hands
Spiritual Yoga
What is Makara Mudra? - Definition from Yogapedia
Makara #mudra is a yoga hand gesture designed to activate energy reserves. Makara is a Sanskrit word for a mythological sea creature and is often translated as “crocodile.” Makara mudra symbolizes the quick strength or energy that a crocodile possesses.
Uttarabodhi #mudra is a yogic hand gesture of enlightenment. Practicing uttarabodhi mudra is a great way to calm the excited mind, or soothe the nerves before starting any seemingly overwhelming task. Varuna Mudra, Kalesvara Mudra, Kundalini Reiki, Monkey Mind, Yoga Symbols, Calm The Mind
Varuna Mudra
Kalesvara Mudra
Kundalini Reiki
Monkey Mind
Yoga Symbols
Calm The Mind
What is Uttarabodhi Mudra? - Definition from Yogapedia
Uttarabodhi #mudra is a yogic hand gesture of enlightenment. Practicing uttarabodhi mudra is a great way to calm the excited mind, or soothe the nerves before starting any seemingly overwhelming task.
Vitarka #mudra is a symbolic, ritualistic hand gesture used in yoga, Buddhism and Hinduism. The term comes from the Sanskrit, vitarka, meaning “reasoning,” “consideration” or “deliberation”; and mudra, meaning “closure,” “mark” or “seal.”
What is Vitarka Mudra? - Definition from Yogapedia
Vitarka #mudra is a symbolic, ritualistic hand gesture used in yoga, Buddhism and Hinduism. The term comes from the Sanskrit, vitarka, meaning “reasoning,” “consideration” or “deliberation”; and mudra, meaning “closure,” “mark” or “seal.”
Try these 3 #mudras to keep your gut healthy and happy, and free of discomfort. Mudras Meanings Hands, Mukula Mudra, Hand Mudra, Digestion Yoga, Hand Yoga, Acupressure Therapy, Mantra For Good Health
Mudras Meanings Hands
Mukula Mudra
Hand Mudra
Digestion Yoga
Hand Yoga
Acupressure Therapy
Mantra For Good Health
Top 3 Mudras for Better Digestion
Try these 3 #mudras to keep your gut healthy and happy, and free of discomfort.
Aakash mudra is a symbolic, ritualistic gesture of the hands often used in Ayurveda and spiritual yoga practice to increase the element of space, or the cosmos, within the body. https://bit.ly/2G7xc4j Yoga Mantras, Acro Yoga, Yoga Art, Kundalini Yoga
Yoga Mantras
Acro Yoga
Yoga Art
Kundalini Yoga
What is Aakash Mudra? - Definition from Yogapedia
Aakash mudra is a symbolic, ritualistic gesture of the hands often used in Ayurveda and spiritual yoga practice to increase the element of space, or the cosmos, within the body. https://bit.ly/2G7xc4j
Kundalini mudra symbolizes the combination of the individual and universal. #Kundalini #mudra is a posture of the hands that awakens sexuality and unites feminity and masculinity. Kundalini Mudra, Meditation Hand Positions, Universe Connection, Karuna Reiki
Kundalini Mudra
Meditation Hand Positions
Universe Connection
Karuna Reiki
What is Kundalini Mudra? - Definition from Yogapedia
Kundalini mudra symbolizes the combination of the individual and universal. #Kundalini #mudra is a posture of the hands that awakens sexuality and unites feminity and masculinity.
an image of a hand making the vulcan sign with it's fingers in front of a yellow and blue background
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What is Nasagra Mudra? - Definition from Yogapedia
Nasagra #mudra is a yogic hand position that is used in pranayama (breathing exercise) called #nadishodhana, known in English as alternate nostril breathing.
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Mahasirs #mudra is a sacred hand gesture or 'seal,' primarily used to treat headaches. It can also improve circulation, relieve stress and eliminate mucus congestion in the sinuses. https://bit.ly/3jK1EEf Mudras Meanings, Yoga Mudra, Feeling Blah, Yogi Lifestyle, Hindi Books, Chakra Art
Mudras Meanings
Yoga Mudra
Feeling Blah
Yogi Lifestyle
Hindi Books
Chakra Art
What is Mahasirs Mudra? - Definition from Yogapedia
Mahasirs #mudra is a sacred hand gesture or 'seal,' primarily used to treat headaches. It can also improve circulation, relieve stress and eliminate mucus congestion in the sinuses. https://bit.ly/3jK1EEf
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Which Mudra Is For You
#Mudras are great tools to help you direct the energy in your body. Here's how to pick the #mudra that is right for you.
Tse Mudra is a sacred hand gesture or 'seal,' known for treating depression and anxiety, as well as helping to overcome stress and attract good fortune.
What is Tse Mudra? - Definition from Yogapedia
Tse Mudra is a sacred hand gesture or 'seal,' known for treating depression and anxiety, as well as helping to overcome stress and attract good fortune.
Matangi Mudra is a sacred hand gesture or seal, named after the Hindu Goddess #Matangi. It is used as a means of relieving tension, improving digestive function, nourishing the circulatory & lymphatic systems, relieving anxiety & cultivating determination.
What is Matangi Mudra? - Definition from Yogapedia
Matangi Mudra is a sacred hand gesture or seal, named after the Hindu Goddess #Matangi. It is used as a means of relieving tension, improving digestive function, nourishing the circulatory & lymphatic systems, relieving anxiety & cultivating determination.
Try these 3 #mudras to keep your gut healthy and happy, and free of discomfort.
Top 3 Mudras for Better Digestion
Try these 3 #mudras to keep your gut healthy and happy, and free of discomfort.