Ann Claes

𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐆𝐫𝐨𝐨𝐯𝐞 𝐎𝐧 𝐚𝐧𝐝 𝐆𝐞𝐭 𝐅𝐢𝐭 𝐰𝐢𝐭𝐡 𝐕𝐢𝐛𝐞 𝐟𝐫𝐨𝐦 𝐕𝐢!  Vi, the first-ever AI-powered fitness music game on your phone! 𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐕𝐢𝐛𝐞 𝐨𝐟𝐟𝐞𝐫𝐬: 𝐅𝐮𝐧 𝐚𝐧𝐝 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞: Break a sweat while enjoying a personalized music experience that motivates you to move. 𝐏𝐨𝐰𝐞𝐫𝐞𝐝 𝐛𝐲 𝐀𝐈: Vibe adapts to your fitness level and music preferences, creating unique workouts every time. 𝐌𝐨𝐛𝐢𝐥𝐞 𝐂𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐜𝐞: Ditch the gym, Vibe works entirely on your phone, making fitness accessible anywhere, anytime. #Metaverse #VR #AR #Fitness

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💔💔 𝐑𝐮𝐧 𝐟𝐫𝐞𝐞, 𝐬𝐰𝐞𝐞𝐭 𝐩𝐮𝐩. 𝐘𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐞𝐝 💔💔 🚨 Meet Nancy! 🚨Nancy is on the euthanasia list for 8/15/24. Your support can make a difference in their life. Let's come together to find Nancy. a loving home, a rescue, or a foster to give them a chance at a new beginning. #SaveNancy #AdoptDontShop #helpsaveasoul🐾 Pledges are crucial to attracting a rescue. Without fosters, rescues cannot intake animals. Sharing a post only takes a second. Refresh the page, share again. By sharing, you give a voice to a dog or cat in need. 𝐏𝐋𝐄𝐀𝐒𝐄 𝐏𝐋𝐄𝐃𝐆𝐄 𝐇𝐄𝐑𝐄: https://lnkd.in/gUeHN7Sc A1958898 Located At: BARC Animal Shelter & Adoptions Description: My name is Nancy. I am a female, blue and white Staffordshire Bull Terrier mix. Age: The shelter staff think I am about 5 years old. More Info: I have been at the shelter since Aug 08, 2024. I am in kennel DC18. Heartworm Status: HIGH POSITIVE Condition HEARTWORMS Reason COND SEVER Request: BEHAVIOR NOTE: Saw Nancy pull heavily on the leash without redirection. I also noticed her pull back a lot when ACT handling attempted to lure her inside of her kennel to the point of almost thrashing. She was carried inside of her kennel. BARC 3300 Carr Street, Houston, TX 77026 832.395.9084 ADOPT Please come to BARC before 1 p.m. or contact [email protected] before 1 p.m. to confirm your visit to adopt that day before BARC closes for adoptions. You must be over the age of 18 and have a valid ID and proof of address. Visit https://lnkd.in/eMApJ9k7 for more information on our adoption process. FOSTER Before you can foster a Code Red animal, you must receive approval to be a BARC foster. You can complete a foster application online at https://lnkd.in/emri3vXE. Once you are approved, you can contact the BARC foster office regarding any pets available for the foster program at [email protected]. When contacting the foster office, you will need the pet’s seven-digit animal ID number, which can be found on our reports and begins with the letter A. Reminder: if you are interested in fostering a Code Red animal, you must reach out to the foster office before the 1 p.m. deadline. RESCUE All rescue tags must be come from an approved BARC rescue and be communicated to [email protected] before 1 p.m. the day an animal appears on the Code Red list To become an approved BARC Rescue, visit https://lnkd.in/gNHUpmCH #rescueanimals #rescuedogs #rescuedog #animalrescue #houstontx #houston #dallas #dallastx #animalwelfare #euthanasie #dogs #dogrescue

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Tap into your potential with these 3 simple activities! 💫 1️⃣ Admit that YOU are the co-creator of your life. Your choices shape your reality! ✨ 2️⃣ Connect with your heart and the universal consciousness. Feel the power within and around you. 💖 3️⃣ Follow your intuition. Do what feels right and let go of what doesn't. Trust yourself! 🌿 Your power lies within! 💪 Say YES to yourself, say NO when needed. Embrace what feels right! 💥 Share if it resonates with you, and remember to follow for more inspiration! 🚀 #InnerPower #Mindfulness #SelfEmpowerment #FollowYourHeart #TrustYourself #ShareTheWisdom

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EMOJI DAY WAS YESTERDAY! (17.07.24) Emojis express what words fail to do. The beginning of emojis started with emoticons, text based symbols like :-) for a smiley face and :-( for a sad face.   Do you know the first true emojis were created in Japan by Shigetaka Kurita in 1999?   As the quickly became famous in Japan and were son adopted by mobile manufacturers. smartphones emerges and with introduced of iPhone in 2007, first true emojis were created in Japan by Shigetaka Kurita in 1999.   On July 17th we celebrate National Emoji Day create by Jeremy Burge, the founder of Emojipedi. Its a day that celebrate and promote the use of emojis in digital communication.   With our teammates we created a fun activity to not just value emojis but also spread some happiness and joy among our employees in a fun activity.   Drop a comment below and let us know which is your most used emoji?! #emblemtechnologies #emojiday #emotions #emoticons #favoriteemoji #activity #joy #employees #nationalemojiday

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Revitalize Your Mornings with Be Great Be Happy🌅 A new way to start your day— reshape your mindset and enhance your daily experience. Notice the uplifting changes and reach your highest potential. Are you ready to elevate your life? 📖 Get your copy today and begin your journey to greatness! ➡️ www.begreatbehappy.com . . . #BeGreatBeHappy #MorningRoutine #BeatTheStress #HappinessHabits #PersonalGrowth #InvestInYourWellbeing

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🏋🏻𝗬𝗼𝘂𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗔𝗻𝘀𝘄𝗲𝗿𝗲𝗱🏋🏻 𝗤: 𝗛𝗼𝘄 𝗰𝗮𝗻 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗵𝗲𝗹𝗽 𝗺𝗲 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗺𝘆 𝗴𝗼𝗮𝗹𝘀? 𝗔: Personal training with me is tailored to meet your physical, psychological, and emotional needs. Together, we'll create a plan that fits your lifestyle and goals, ensuring safe and effective exercise. This personalized approach keeps you motivated and on track to see progress. 𝗤: 𝗪𝗵𝗮𝘁 𝗶𝗳 𝗜'𝗺 𝗻𝗼𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝟭𝟬𝟬% 𝗼𝗻 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗱𝗮𝘆𝘀? 𝗔:Your sessions will be adjusted to accommodate how you're feeling while still being effective. The goal is to maintain a healthy routine and ensure consistency. This flexibility helps you make progress, even on challenging days. 𝗤: 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗲𝗻𝘀𝘂𝗿𝗲 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝘀𝘂𝗰𝗰𝗲𝘀𝘀? 𝗔: I emphasize small, impactful habit changes around your training sessions and provide regular accountability check-ins. This holistic approach integrates fitness into your daily life, promoting sustainable results beyond our sessions. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆? 𝗦𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘆𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲!🎉 #PersonalTraining #FitnessGoals #FitnessJourney #HealthAndWellness #GetFit #Chesterfield

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𝗜𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗳𝗼𝗿 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻! Contrary to popular belief, we are all capable of being creative and having imagination, the problem is we often don't allow our inner creative to take the stage. Imagination is not just about fantasizing; it's about envisioning possibilities and taking action to make them a reality. It's about daring to think differently, challenging the status quo, and pushing the boundaries of what is possible. 𝙒𝙚 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙩𝙖𝙡𝙠𝙞𝙣𝙜 𝙖𝙗𝙤𝙪𝙩 𝙗𝙞𝙜 𝙞𝙣𝙫𝙚𝙣𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙡𝙞𝙛𝙚 𝙘𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙘𝙤𝙢𝙥𝙖𝙣𝙞𝙚𝙨, 𝙞𝙢𝙖𝙜𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙗𝙚 𝙨𝙚𝙚𝙞𝙣𝙜 𝙩𝙝𝙚 𝙥𝙤𝙨𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙩𝙤 𝙗𝙚 𝙞𝙣 𝙖 𝙝𝙖𝙥𝙥𝙮 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥, 𝙩𝙤 𝙗𝙪𝙞𝙡𝙙 𝙖 𝙛𝙖𝙢𝙞𝙡𝙮, 𝙩𝙤 𝙥𝙪𝙧𝙘𝙝𝙖𝙨𝙚 𝙖 𝙨𝙚𝙘𝙤𝙣𝙙 𝙝𝙤𝙢𝙚 𝙗𝙮 𝙩𝙝𝙚 𝙗𝙚𝙖𝙘𝙝. Don't think that it is only for the big minds of our time, imagination is for everyone. 𝗛𝗼𝘄 𝗰𝗮𝗻 𝘆𝗼𝘂 𝗿𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗾𝘂𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗮𝗻𝗱 𝗿𝗲𝗮𝘄𝗮𝗸𝗲𝗻 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗰𝗵𝗶𝗹𝗱? Join us at heART fest an integral journey combining the beauty of ART, the abundance of NATURE, in service of the authentic expression of your HEART. Over the course of 2 days you will take part in a series of artistic workshops designed to rewaken your inner child and inner artist. Reawakening your imagination will open new possibilities in your life and give you new ideas for an exciting future. Book directly on our website or DM us for more info https://smpl.is/9q67r #future #lifechanges #creativity #innerchild #life #imagination

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Why should you make yourself your first priority? Because you deserve it, because you are worth it, because you will feel more satisfied and happy. And that has a positive impact on your environment. Although it may sound harsh to you: The only person you are guaranteed to spend all your life with is you. If I asked you who the most important person in your life is, who would you name? Women tend to worry about and take care of others. And that's all very well. But who takes care of you? Do the things you want to do for yourself tend to be last on your long to-do list? When you always live outwardly and for others, you can create relationships of dependency or develop feelings of frustration, of resignation, of losing yourself along the way. But taking care of yourself is not selfish. If you are well, you will be better able to help, lead and inspire others. How do they usually say on airplanes? In case of loss of cabin pressure, put on your oxygen mask first before helping other passengers. When you put your mask on first, making yourself your first priority: you will love, accept and respect yourself more. This will help you know yourself better, prioritise better, have a healthier self-demand, and set better limits. To be your best version you need to give yourself the importance you deserve. What do you think? If you feel like something in your life is not going the way you would like, send a direct message to find out how Dorit Sauer can help you. #StressedToSereneAndConfident #priorities #selfcare

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𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗴𝗼𝗼𝗱 𝗲𝗻𝗼𝘂𝗴𝗵? You’re in the boardroom, surrounded by sharp minds, and suddenly, you start to question yourself. Do I have the right answers? Am I really equipped to lead this team?   You find yourself second-guessing every decision, doubting your ability to manage.   The truth is you’re not alone. Even the best leaders feel this way. But the deal is you already have what it takes to lead.   As you kick off this week, remember that Confidence is within reach, and all you need is action.   ✅ Embrace your wins — Think back to the toughest challenges you’ve faced and how you conquered them.    ✅ Lean on your team — You don’t have to do it all. Trust in their strength.   ✅ Keep learning — Great leaders never stop growing.   If you’re ready to build your confidence muscle 💪, let’s talk. Send me a message, and I’ll share a tip to help you take that next bold step forward.   #DRHOPESolutions #Confidence #Overcomeselfdoubt #ExecutiveCoaching #Careercoaching 

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Unlocking the Power of Ambition: Lessons from a 9-Year-Old DJ As professionals, we often find ourselves stuck in a rut, doubting our abilities, or waiting for the "perfect" moment to pursue our goals. But what if I told you that a 9-year-old DJ is shattering glass ceilings and redefining what's possible? Meet DJ Archie, who just made history as Tomorrowland's youngest DJ! His remarkable achievement is a wake-up call for all of us to re-examine our own aspirations and the excuses that hold us back. What's the secret to DJ Archie's success? - Unwavering passion: He fell in love with music at just 2 years old and never looked back. - Unrelenting drive: Archie's talent and hard work have already led to a Guinness World Record and a coveted spot at Tomorrowland. - Unconditional support: His family and mentors have fostered his growth and encouraged him to push boundaries. Now, let's apply these lessons to our own corporate careers: - What's the "music" that drives you? What are your passions, and how can you align them with your professional goals? - What's holding you back from "spinning" your own success story? Is it fear, self-doubt, or complacency? - Who's in your "crew"? Surround yourself with people who believe in you and will push you to reach new heights. As we navigate the ups and downs of our corporate journeys, let's draw inspiration from DJ Archie's remarkable achievement. Let's: - Shatter our own glass ceilings and redefine what's possible. - Unleash our inner "DJ" and let our passions guide us. - Spin our own success stories and make our mark in the world. So, I ask you: What's the one goal you've been putting off, and what's the first step you can take today to make it happen? How can you apply DJ Archie's lessons to your own career and life? Share your own story of overcoming obstacles and achieving success in the comments below! #Ambition #Success #DJ #GoalOriented #Passion #HardWork #Dedication #Inspiration #Motivation #Corporate #Leadership #ProfessionalGrowth #SelfImprovement

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𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬 𝐚𝐫𝐞 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤? Ever feel like you’re constantly swimming upstream? 😉 Maybe your “weakness” is a strength that needs the right environment to shine! ✨  At U-Wellness we help you identify your unique talents and find ways to leverage them for optimal well-being with our holistic approach! 😃 It is all about turning your weaknesses into superpowers! Follow us for more 🤩

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