Muscat Daily – Ramadan is a time of spiritual reflection and discipline for Muslims worldwide, but in Oman, a growing number of non-Muslims are also observing the fast – not just as a gesture of solidarity with their Muslim colleagues, friends and neighbours, but also for health reasons. For some, fasting... read full story
"Many non-Muslims who fast report a sense of calmness and emotional balance. The discipline required to control hunger also translates into better self-control in daily life. Fasting is not just about food; it is about mastering the mind."