Happy International Day of Happiness! This global celebration takes place every year on March 20. It is a day dedicated to recognising the importance of happiness and well-being in people’s lives. Today, celebrate the things that bring you joy and make your heart sing. From laughter to guilty pleasures, here is the... read full story
"Laughter as Medicine: A Systematic Review and Meta-analysis of Interventional Studies Evaluating the Impact of Spontaneous Laughter on Cortisol Levels"