Lifestyle
18 hours ago in Lifestyle
Spring allergies are back. Here’s how to check pollen levels and keep from sneezing
Allergy season can be miserable for tens of millions of Americans when trees, grass, and other pollens cause runny noses, itchy eyes, coughing and sneezing.
5 days ago in Lifestyle
Believers say microdosing psychedelics helps them. Scientists are trying to measure the claims
Microdosing is gaining popularity with a new breed of health seekers. These self-experimenters take a very small amount of psilocybin mushrooms or LSD to try to reduce anxiety, stress and depression. Some claim the practice gives them access to joy, creativity and connection they can't get otherwise.
5 days ago in Lifestyle
Taking a mental health leave from work is an option most people don’t know about
Despite a fear of repercussions, more adults are recognizing that stepping back from work to deal with emotional burdens or psychological conditions that get in the way of their lives is a necessary choice, one that a growing number of employers recognize.
6 days ago in Lifestyle, Trending
Do you eat a meal in 20 minutes or less? It might be time to slow down
Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much.
Local News from My Keene Now
3 days ago in Local
UPDATED: Swanzey PD searching for missing teen
Anthony Carter, 16, left his home at about 10:30 p.m. Thursday and has not been heard from since.
Vandal defaces Brattleboro school playground, other sites with hate symbols
Police said the perpetrator vandalized various locations near downtown between 9 and 11 p.m. Thursday night, including a school playground.
2 weeks ago in Local
Fake bullet prompts police response at New Ipswich middle school
Police confirmed that the bullet found at Boynton Middle School is a fake replica of a toy bullet.
Man charged following disturbance at Chesterfield hotel
Officers were dispatched to the Riverside Hotel shortly after 11:30 p.m. on Wednesday for an ongoing domestic disturbance.
2 weeks ago in Local
Swanzey hires new town administrator
The Town of Swanzey has named Lori Rautiola as its new Town Administrator following a competitive hiring process.
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