Things to do for self improvement

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

Looking for good habits to start– to replace the bad ones? If you're a woman who wants to improve your life, develop these habits to become a better person.

Looking for a change in life? Start with this 30-day self-improvement challenge that truly pushes boundaries and makes your life better.

Stuck in a rut or looking to upgrade your life? You need to set daily habits to improve your life. They don’t need to be drastic to make a huge difference. Check out this article to start setting healthy, productive and successful daily habits today!

In order to combat my PTSD, depression, and anxiety, I create. I have done this for many years. Some days I cook, draw, or paint pour. On other days, it is DIY projects, writing, or stencil art. Then, there are days when none of that helps.

Self-love is so important for your mental and physical well-being. Here are 30 ways on how to practice self-love.

Only have a few minutes to find peace and recharge? These are 50 GREAT ideas on things you can do in only 5 minutes!! Taking a break is SO necessary for everyone and this post is helpful to identify things you can do quick!

One of the most important relationships in your life is the one you have with yourself. How often do you nourish it? How often do you make yourself, or your own happiness, a priority? You spend a l…