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Seeking safety

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Seeking Safety Group Activities, Therapist Style, Attachment Therapy, Disorganized Attachment, Seeking Safety, Attachment Theory, To Do Planner, Child Therapy, Therapy Counseling

Seeking Safety Group Activities

Therapist Style

Attachment Therapy

Disorganized Attachment

Attachment Theory

Therapy Counseling

Seeking Safety Group Activities

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Emotional Safety, Safety Quotes, Good Relationships, Relationship Psychology, Couples Counseling, What Are We, Healthy Relationship Tips, Emotional Awareness, Good Listener

Emotional Safety

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Relationship Psychology

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Emotional Safety

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Character Struggles, Unhealthy Coping Skills, Coping Methods, Coping Skill, Dbt Skills, Dissociation, Counseling Resources, Group Therapy, Stressful Situations

Character Struggles

Unhealthy Coping Skills

Counseling Resources

Stressful Situations

Character Struggles

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Safety Plan For Teens, Seeking Safety Group Activities, Safety Plan For Kids Mental Health, Hospital Social Work, Family Safety Plan, Safety Plan Template, Therapy Templates, Safety Planning, Seeking Safety

Safety Plan For Teens

Seeking Safety Group Activities

Safety Plan For Kids Mental Health

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Therapy Activity For Adults, Adult Therapy Activities, Group Therapy Activities For Adults, Mental Health Occupational Therapy, Family Therapy Activities, Adolescent Therapy, Fruits Illustration, Group Therapy Activities, Illustration Video

Therapy Activity For Adults

Adult Therapy Activities

Group Therapy Activities For Adults

Mental Health Occupational Therapy

Family Therapy Activities

Adolescent Therapy

Fruits Illustration

Group Therapy Activities

Illustration Video

Roots & Fruits Illustration & Video — Scott Morgan Online Counselling & MBTI® Services

This illustration helps explain the underlying dynamics and process of how childhood pain (roots) leads to a faulty sense of self, which in turn can lead to some form of dependency to cope with that pain, leading to problems to adulthood (fruit).

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Psychological Safety At Work, Workplace Wellbeing, Psychological Safety, Emotional Safety, Overcoming Codependency, Work Balance, Emotional Growth, Feeling Safe, Therapy Worksheets

Psychological Safety At Work

Workplace Wellbeing

Psychological Safety

Emotional Safety

Overcoming Codependency

Emotional Growth

Therapy Worksheets

Why Psychological Safety is Important For Productive Teamwork

Getting people in a teamwork environment to care about each other is not an easy task, but is essential to build psychological safety and trust.

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Danica Harris, Ph.D., SEP on Instagram: "Creating internal safety is key for healing, which is why befriending yourself, softening to your experience, and honoring your capacity are all a necessary part of healing and recovery work. We can’t hate ourselves whole, and following trauma, we need to be intentional about lovingly putting all of our fragmented parts back together. To those of you seeking safety with yourself, I see you." Seeking Safety, Be Intentional, Back Together, We Need, See You, Growing Up, Healing, Key, Canning

Seeking Safety

Danica Harris, Ph.D., SEP on Instagram: "Creating internal safety is key for healing, which is why befriending yourself, softening to your experience, and honoring your capacity are all a necessary part of healing and recovery work. We can’t hate ourselves whole, and following trauma, we need to be intentional about lovingly putting all of our fragmented parts back together. To those of you seeking safety with yourself, I see you."

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Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. ⁠When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. ⁠ ⁠ So often with these behaviours, we are making up for the lack of emotional safety we experienced as children. ⁠ ⁠ When our needs are not met as a child, we will unconsciously seek to have those unmet needs fulfilled in our adult lives. And there are plenty of options for finding this sense of safety outside of ourselves as a grown up - hell, sometimes society e Emotionally Safe, Emotional Safety, Safe Quotes, Unmet Needs, Safety Quotes, Feeling Safe, People Pleasing, Imagine If, Working People

Emotionally Safe

Emotional Safety

People Pleasing

Emotionally Safe

Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. ⁠When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. ⁠ ⁠ So often with these behaviours, we are making up for the…

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Seeking Safety, Soul Healing, Amazing Grace, Good Life Quotes, Psych, Lessons Learned, Self Improvement, Self Help, Life Is Good

Good Life Quotes

Lessons Learned

Self Improvement

Seeking Safety

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Ally| Trauma Integration Coach on Instagram: "What's the greatest life skill for navigating Freeze? For a system to protect through freeze, all other survival attempts to seek safety have failed. What are other attempts? - seeking safety through connection/relation (ventral) - seeking safety through fight (defending, bracing) - seeking safety through flee (running/moving away) - seeking safety fawn (suppressing one's own needs, limits and truth) - seeking safety through shutdown (contracting, disconnecting) This is what leads the system into freeze and makes it complex and confusing: many suppressed forces are activated and stirred up through the system at the same time. These suppressed survival forces have "opposing" needs and survival drives/momentum: - to defend, brace, co Seeking Safety, Great Life, Psych, Life Skills, Fails, Running, Instagram

Seeking Safety

Ally| Trauma Integration Coach on Instagram: "What's the greatest life skill for navigating Freeze? For a system to protect through freeze, all other survival attempts to seek safety have failed. What are other attempts? - seeking safety through connection/relation (ventral) - seeking safety through fight (defending, bracing) - seeking safety through flee (running/moving away) - seeking safety fawn (suppressing one's own needs, limits and truth) - seeking safety through shutdown…

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