Releasing control

Trying to let go of control in your life? We have five easy strategies to follow so you can feel more grounded anad secure in your life!

A gentle reminder: Many of our struggles originate in the mind. Cultivate inner peace by releasing attachment to things beyond our control… | Instagram

Hey Beautiful! This is an episode about control. And I used to have lots of it. And it didn’t feel so good. While I love that old Janet Jackson song, too much control can be really problematic. As a former (and at times still recovering) control freak, I know this terrain well and I feel it’s so

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

Looking to get more flow in your life and release control by letting go? Work on your mind and the self with these powerful tips and quotes to let go of control and create a positive mindset and state of alignment. The self care and wellbeing practices are great for your health, business, relationships and mindfulness to bring more magic into your life #lifeskills #lifecoach #mindset #control #lettinggo #carolinebritton

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!

Discover 40 beautiful and profound affirmations for letting go, moving forward, and releasing the past to step forward into the future.

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰