Refined sugar

Sugar, the thing we are now told we should avoid. Oh, I get what you’re thinking, how do you do that? And how can something that tastes so good be so bad for you? How do you give it up for a day vs a whole life? Giving up sugar doesn’t mean giving up everything that tastes ... Read More about The Dangers of Sugar: How to Remove Refined Sugars and Replace with Unrefined Sugars

Baking School Day 16: All About Sugar and Baking — The Kitchn's Baking School

Discover how I quit sugar and how you can too with my Clean Eating 101 simple step by step guide. Clean eating for beginners is achievable when you have a plan and understand the basics. Come with me and be part of the clean eating lifestyle.

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

No added sugar will help with your weight loss goals.

The Clean Eater's No Sugar Challenge will help you get rid of the sugar in your diet. You'll feel better and look better once you get rid of it!

Pick these survival food items before SHTF and last the apocalypse with the best emergency food supply! You're better off preparing early.

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

Made it to week 2! I'm feeling REALLY good. For the most part I'm not craving a lot of sugar. G, on the other hand, was exhausted on day 8. While I felt like I was withdrawing on like day 2, he made it through a whole week before it hit him like a truck.

Watermelon Sorbet is a refreshing dairy free frozen dessert, perfect for cooling of on a summer's day. #watermelonrecipes