Pre wedding workout plan

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

Sweating for the Wedding: 6-Week Workout Plan

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

Check out our wedding weight loss plan - 11 workouts in total! - and learn how to lose unwanted fat and tighten your body in time for your big day!

How to lose weight fast before your big day the healthy way. Want to lose weight fast prior to your big day? Follow these 10 workout plans.

Source: The Cheesecake ProjectWhen your wedding day is only a few weeks away, you know you need to get into shape. But the stress of it all, and the responsibilities of being the bride can weigh down on you. Honestly, who's got time for the gym when you got a wedding to plan? Honestly, a month befor

Hey guys! I’m gonna let you in on a little secret on the wedding dress… My wedding gown…is going to be backless! Ahh! That is all I can tell you...

Looking for a wedding diets? Do you want to look a belle at your wedding dress fitting? Check this post for an effective wedding diet plan!