Kundalini mantra

✨ The Next 2.5 Hour Mantra… ✨ Our next 2.5 hour chanting circle is April 28 @ 9am. We will be chanting the Kirtan Kriya. This meditation is one of the most important in Kundalini Yoga! It is said that if you choose one meditation, this should be the one. The meditation moves through the layers that need to be moved through at that time. Whatever you need in the moment is what this becomes for you. ✨ How to Start: - you can join my friend Holly @hlkwellness at 9:30 am everyday and help...

Muladara, the Root Chakra, helps relates to security + safety. These Kundalini Yoga mantras can help you cultivate solid habits from self-acceptance.

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

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Kundalini Stages: Transforming to a Better Me - Staying balanced and steady in your daily life is important

A mantra is a sound, word, or group of words that is considered capable of “creating transformation.” Traditionally, it has been used for both prayers and