How to make someone nervous

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Lauren Zoeller - Somatic Relationship Coach on Instagram: "Understanding how your nervous system reacts to a safe person can be a game-changer in your relationships...

When someone is truly safe for you, your body will respond in these ways 👇🏼

1. You will feel relaxed in their presence:

When you’re with a safe person, your entire body relaxes. There’s no need for your guard to be up. Your muscles loosen, and you feel a sense of peace and comfort.

2. Your breath will deepen & become regular:

Your breathing becomes deep and steady. This is a sign that your body is moving out of fight-or-flight mode and into a state of relaxation and trust.

3. You will find it easy to make eye contact, smile, and engage in conversation:

With a safe person, social interactions become effortless. You c Safe Person, Flight Mode, Emotional Expression, Genuine Smile, Meaningful Conversations, Relationship Coach, Self Conscious, Moving Out, Eye Contact

Lauren Zoeller - Somatic Relationship Coach on Instagram: "Understanding how your nervous system reacts to a safe person can be a game-changer in your relationships... When someone is truly safe for you, your body will respond in these ways 👇🏼 1. You will feel relaxed in their presence: When you’re with a safe person, your entire body relaxes. There’s no need for your guard to be up. Your muscles loosen, and you feel a sense of peace and comfort. 2. Your breath will deepen & become…

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Just Me, January  Forever Alone February  Matchless in March Alone Again, April  Maybe date, May Just Netflix June Dateless July  All Alone August  Single September  Only I October  No man November  Don't date December  <bonus> Me myself and I, Monday To me Tuesday  Without a date Wednesday  Third-wheel Thursday  Free on Friday  Still free Saturday Quotes Single, Single Memes, Backgrounds Hd, Whisper App, Single Life, Cute Stories, Whisper Confessions, Whisper Quotes, What’s Going On

Just Me, January Forever Alone February Matchless in March Alone Again, April Maybe date, May Just Netflix June Dateless July All Alone August Single September Only I October No man November Don't date December <bonus> Me myself and I, Monday To me Tuesday Without a date Wednesday Third-wheel Thursday Free on Friday Still free Saturday

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How To Tell If Someone Likes You But Is Hiding It? Signs Of Attraction, Eye Illusions, Make Him Chase You, Wish You Well, Motivational Quotes For Students, Text For Him, He Or She, Quotes For Students, Someone Like You

How to tell if someone likes you but is hiding it? If someone secretly likes you, he or she is going to give away signs of attraction. He or she is going to appear nervous, curious, and caring—and give you loads of attention. So make sure that you look at this person's actions objectively with your eyes and not with your heart.

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Lacey Sites on Instagram: "As someone who loves to be in control, I’ve often feared success more than failure.

I’ve been worried about all the unknowns- more people and things that I can’t control, ya know? 😬 

And anytime I’ve plateaued or capped myself… it’s been directly related to my fear of what that next level would bring. 

But when I celebrate? 

I remember how safe success is. 

My body relaxes into it. 

My nervous system feels safe letting more in. 

I build my self-trust.

I’m reminded of my resilience.

The fear and stress, quite literally, start to leave my body.

There are so many documented positive physical responses to celebration from the dopamine release that reinforces successful behaviors to the positive neural pathways it creates that make it easier recognize and c Dopamine Release, Fasting Lifestyle, Neural Pathways, The Fear, Nervous System, No Worries, No Response, Physics, I Can

Lacey Sites on Instagram: "As someone who loves to be in control, I’ve often feared success more than failure. I’ve been worried about all the unknowns- more people and things that I can’t control, ya know? 😬 And anytime I’ve plateaued or capped myself… it’s been directly related to my fear of what that next level would bring. But when I celebrate? I remember how safe success is. My body relaxes into it. My nervous system feels safe letting more in. I build my self-trust. I’m…

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15K views · 349 reactions | how to get out of feeling stuck, frozen, shutdown, overwhelmed, or disconnected 👇🏼  if you’ve been through a lot of trauma over a prolonged period of time, your body & your nervous system can start to shutdown 🥹  this isn’t your fault! it is an automatic, physiological reaction to the amount of trauma you’ve gone through 😮‍💨  your nervous system starts to shutdown in an effort to protect you from experiencing more trauma & stress 🥹  (this is called dorsal vagal shutdown) 🙌🏼 it’s when you have low vagal tone and you’ve entered into freeze state  you may also be experiencing:  ✨numbness or tingling in your limbs ✨gut issues ✨lightheadedness, dizziness, vertigo ✨shallow, irregular breathing ✨feeling disconnected from your body / feelings ✨low energy ✨weaken Dorsal Vagal Shutdown, Dorsal Vagal, Vagal Tone, Frequent Headaches, Gut Issues, Feeling Disconnected, Your Fault, When You Realize, Wellness Fitness

how to get out of feeling stuck, frozen, shutdown, overwhelmed, or disconnected 👇🏼 if you’ve been through a lot of trauma over a prolonged period of time, your body & your nervous system can start...

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