Fitness games for adults

By AMANDA VOGEL, M.A. Remember when the best part of your day was playing games at recess? You didn’t know that all that exercise was good for you…you just knew it was fun! Learn how to apply this same approach to staying fit by using cardio games that will have your clients sweating—and laughing—their way to better health and fitness

How are you going to keep all those little elves entertained? Don't worry, with these 12 Coolest Holiday School Party Games — Part 4, your preschoolers through 6th graders will all be entertained!!

Want to add a new fun activity to your next boot camp class? Try one of these great boot camp games that will both entertain and train participants…

Planning a team building field day for adults? Here is a list of field day games for adults including fun relays for adults for a successful event.

Families who are active together, get healthy together. Children need 60 minutes of physical activity per day while adults should aim for 150 minutes per week. The most important thing to remember is to make physical activity fun! To help get everyone moving and sitting less, play this fun fitness activity, called FitBall. It is easy to play since it is similar to the hot potato game and uses little equipment. The person holding the ball when the music stops chooses a fitness activity for…

Fitness Goal Bingo Workout The goal of this workout is to see how many ways you can get a Bingo and there are many creative was to do that. At the gym fitness can become mundane even home fitness. Some of the workouts can be done at home or within your local gym. This workout […]

531K likes, 1,930 comments - taddasfitness a February 20, 2024: "7AM Bootcamp Red/Green Challenge. Who will win? #nomess #agility #simonsays #jump #bootcamp".

Love Minute to Win It Games? These fun Minute to Win It games with Ping Pong Balls you can play dozens of games, all with ping pongs.