Family wellness

Use these beautiful and powerful daily positive affirmations for family to bring positive energy and uplift your family (and yourself).

Want to get healthy? Want to know what are some good SMART goals in health and fitness? Here are 25 SMART health goals examples and how to set them.

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Act like an adult, so you can be treated like an adult.

In 1938, Harvard researchers embarked on a decades-long study to find out: What is the secret to a happy life? Contrary to what think, it's not career achievement, money, exercise, or a healthy diet.

Step 2 (con.): Falling Action-This is when the narrator's grandmother stops cooking and having lunch with the big family and she ends up having to move. Resolution- The story ends with the narrator as an adult eating Chinese food with her grandmother and the grandmother does not like the unfamiliar food.

Now that we have a full semester behind us of trying out the hybrid model school with our children, I think we can give you all a fair update on how it’s all going....the pros and cons, as well as thoughts moving forward! I know it is something many of you have been inquiring about,

"I wish they had these when my babies were little." We hear it all the time but the truth is that cultural babywearing has been present all over the world for a long, long time. See the different baby carrier styles across all the populated continents of the world!

Wellness Mama is the online source for healthy recipes, natural remedies, DIY beauty products, and organization tips for moms and families.