Cheat day

About a year ago, I posted a series of illustrations imagining what some foods or inanimate objects would say if they could talk and interact with each other. It was such a fun project that I kept creating more and more throughout the year.

@calorie_tips on Instagram: “Tfw your weekend cheat meal is the same as 2 days of eating 😂 - Firstly. What are you cheating? In this ‘cheat meal’ you still consume…”

Shared by 𝓛𝓞𝓞𝓚𝓑𝓞𝓞𝓚. Find images and videos about fashion, food and yummy on We Heart It - the app to get lost in what you love.

21 DAYS to change a HABIT? Well, ok! Let’s work together for 21 days to create new weight loss habits for […]

Are cheat days are they're cracked up to be? Can a cheat day help you with your diet woes?

LOVE this. When dieting, many people forget the number one rule... DO NOT FORGET CHEAT MEALS. Although this says twice a week, I always do one. Once you completely change your lifestyle, your body gets confused. After eating healthy for a week, throw in a cheat meal and you will continue seeing first week results. Without cheat meals, your body stays in it's current state instead of continuing to improve.

Grill them or sear them right in your skillet but either way you're gonna want to sink your teeth into these hot pepper garlic chorizo cheeseburgers!