5 day juice cleanse

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RETRAIN YOUR TASTEBUDS, DETOX YOUR BODY. In your basic Ayurvedic detox the first few days are spent with a focus on eating a plant based diet, removing heavy foods and preservatives. The 3-5 day deep cleanse period involves extra cleansing and digestive boosting foods or juices, and physical pract

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I am no stranger to doing a 3-day cleanse as I love them for a reset. When I see the scale tip over my “ideal” weight, I stop caring and start telling myself, “well one more donut won’t matter now.” Anyone else?? I hate feeling tired, sluggish, and bloated, but I love crappy food. I was scanning Gro

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