45 pounds

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45 Pounds, This Is My Story, 27 Years Old, Progress Pictures, I Got It, Weight Reduction, My Story, Get In Shape, Got It

A 27-year-old woman who is 5'9.5 tall and originally weighed 174 pounds has lost 45 pounds, down to 129 pounds. She has posted her progress pictures on Reddit with the title F/27/5'9.5 [174>129lbs=45lbs] Never had the intentions of posting this originally but once I got it out elsewhere I felt I should share it here too. This is my story and weight loss.

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A lot of people who use intermittent fasting have actually asked me about the ideal time to fit a workout in. I found a video which describes this in information in addition to 8 other ideas when it comes to working out when utilizing intermittent fasting. Do not stress out too much if your schedule won't work with training at the end of your fasting duration. There are advantages of training in the morning and breaking the fast at night. Barbell Workouts, Fasting Diet Plan, Intermittent Fasting Diet, Cold Sores, Fitness Challenges, Diffuser Recipes, Fasting Diet, Diet Vegetarian, Mental Training

A lot of people who use intermittent fasting have actually asked me about the ideal time to fit a workout in. I found a video which describes this in information in addition to 8 other ideas when it comes to working out when utilizing intermittent fasting. Do not stress out too much if your schedule won't work with training at the end of your fasting duration. There are advantages of training in the morning and breaking the fast at night.

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet How Lose 40 Pounds, How Much Weight Can You Lose In 5 Days, How Do You Lose 20 Pounds, Losing 40 Pounds Before And After, Losing Weight In 2 Week, Lose 3 Pounds A Week, How Lose 30 Pounds In 2 Months, Lose 10 Pounds 2 Months, 4 Week Diet Plan 10 Pounds

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet

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