Yoga flow

24 Pins
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This may contain: a person doing a handstand on a yoga mat in front of a potted plant
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Hip opening flow for daily morning Video by -@vickyloboyoga Applink in bio #yogagirl
tomove.sk on August 28, 2024: "📌 Here’s another intermediate flow where I’ve added an active standing twist followed by stability work to transition into a standing leg raise. I absolutely love this sequence!Let me know how it feels 😍 . . . . #TomoveSK #TomoveYoga #IntermediateYoga #YogaFlow #TwistAndFlow #StabilityWork #YogaTransition #YogaLove #CreativeYoga #VinyasaFlow #YogaChallenge #StrongAndFlexible".
Thao | Yoga & Movement on Instagram: "A mini flow today with the intention of “having fun” and “who cares?” 😂 But I love this mini flow though so I decided to film it later 🙋🏻‍♀️ . . . . #TomoveSk #Balanceflow #spineandhips #MiniYogaFlow"
This may contain: a woman is doing yoga on a mat with the words yoga flow for the adductors
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Yoga flow for the abductors with Brittany Bryden
8.5K views · 1K reactions | Change up your vinyasa! Follow @yogapracticemanual for more yoga content! 🧘‍♀️ Don’t forget to 📂 save for later! Reposted from @nathalie.moves ——— If you want to spice up your vinyasa ⇢ try this alternative 🔥 SAVE and try (or teach) later ✔️ YOGA TEACHERS, this is an idea how to bring in more variety in your classes. Change 👏 up 👏 vinyasas. I know we all love a good old classic vinyasa in between flows and there is absolutely nothing wrong about it. But I said it before and I say it again - our brain 🧠craves novelty and it needs both to develop: novelty AND repetition. So give it what it wants and surprise your students with something new 🤘 PS: I am teaching this kind of yoga in my online yoga studio @the.embodiedspace - coming very soon 🚀 #yogapreneur #yogapractice #teachertraining #yogateachertraining #yogatutorial #yogateachertrainingcourse #yogateacherlife #yogabusiness #yogabusinesscoach #yogasequencing #yogagermany #yogadeutschland #yogauk #yogalondon #businessofyoga #yogaaustria | Yoga Practice Manual | Goth Babe · Canary Islands
@yogi.demi on Instagram: "Want a sequence you can just keep flowing and flowing and flowing? Try out an infinity sequence and go for miles 🧡 super strong through the inner thighs but feel free to add on or take out anything that isn’t for you. ✨✨ #yoga #yogasequence #yogaflow #yogi #yogainspiration #yogateacher #yogaeverydamnday #yogapractice #yogajourney"
This may contain: a woman is doing yoga in front of a garage door with the words vinyasa flow above her
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Vinyasa Flow Sequence with @vitaminyyoga
*Video sped up for reel.* Let’s talk mini sequences! One thing I love about mini sequences is that you can stack them. You can either repeat the same mini sequence for rounds or you can stack different mini sequences for a full flow. You can start slow then build up speed or customize any way you want. Give it a try! @vitaminyyoga
Yoga Daily Tutorial | Reel By @katyfloweryoga Fun transitions and creative sequences 🤩 I love getting playful in my practice and trying different ways of... | Instagram