Bowl recipes

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Mediterranean Diet Meal Challenge on Instagram: "Chipotle chicken burrito bowls✨ For the Chicken + Marinade:▪️1 lb. Boneless Skinless Chicken Thighs▪️1 Lime, juice▪️2 Tbsp Fresh Cilantro, minced▪️1+1/2 tsp Chili Powder▪️1+1/2 tsp Cumin▪️1 tsp Kosher Salt▪️1/4 tsp Pepper▪️2 Tbsp Olive Oil▪️ For the Beans:▪️1 x 15 oz. Can Black Beans, drained▪️1/2 tsp Cumin▪️1/4 tsp Chili Powder▪️1/4 tsp Kosher Salt▪️ For the Rice:▪️1 Cup Long Grain White Rice, uncooked▪️2 Cups Water▪️1/2 tsp Kosher Salt▪️3 Tbsp Cilantro, minced▪️1 Lime, juice▪️1 Tbsp Butter▪️ For the Bowls (options):▪️Romaine Lettuce, thin sliced▪️Cheese▪️Salsa▪️Guacamole▪️Sour Cream▪️ 🌱Vegan Modification: Sub in 1 lb. crumbled firm tofu for chicken (or leave it out and add extra beans) 1️⃣ Place the chicken in a bowl with the rest o
Healthy Eating Magazine on Instagram: "Say "YUM" if you would eat this Baja Shrimp Bowl 🦐🔥by @calwillcookit FULL RECIPE ⬇️ INGREDIENTS - ~1.5 lbs XL peeled & deveined shrimp of choice (I used Wild Caught Gulf Shrimp) - Extra virgin olive oil - 2 tbsp minced garlic - 2 tbsp of the chipoltes in adobo sauce - Taco/fajita seasoning of choice - Cooked jasmine rice Creamy Chipotle Lime Sauce: - 3/4 cup fat free plain greek yogurt - 1/2 cup sour cream - 2 tbsp avocado mayo - 1 canned chipotle pepper - 1 tbsp of the chipotles in adobo sauce. - juice of 1/2 a lime - 2-3 tbsp honey - Salt and garlic powder to taste. Slaw: - 2 cups shredded red cabbage - 2 cups shredded green cabbage - 1 cup shredded carrots - 1/2 red onion thinly sliced - 1/2 cup fresh chopped cilantro - Jui
Justin Schuble | DCFoodPorn on Instagram: "FALL HARVEST BOWL // save this for later!! it’s the perfect lunch, dinner or meal prep and is packed with nutrients and protein! 👇🏼 see below for the recipe details 👇🏼 Roasted Fall Veggies: -sweet potato -Brussel sprouts -red onion -carrots Season with evoo, salt and pepper and convection bake @ 400F for about 40 minutes Curry Chicken: -chicken breast -evoo -curry powder -salt Convection Bake @ 400F for 20-30 minutes Lemon Garlic Kale: -lemon juice -evoo -sea salt -garlic powder Massage for a few minutes until soft Bowl: -Lemon Garlic Kale -Wild Rice -Roasted Fall Veggies -Curry Chicken -Avocado -Pomegranate Seeds (optional)"
Mediterranean Diet Plan 🇺🇸 on Instagram: "CRISPY RICE SALMON CUCUMBER SALAD WITH CREAMY ASIAN DRESSING ⁣Recipe by kalejunkie Makes 4 large servings/6 smaller⁣ Crispy Rice⁣ 2 cups cooked rice, cooled (I used jasmine rice)⁣ 2 tsp soy sauce⁣ 2 tb chili crisp/crunch (Trader Joe’s makes a good one, I used Momofuku this time!)⁣ 1 tb sesame oil⁣ ⁣ Salmon⁣ 8oz salmon⁣ Pinch garlic powder, salt & pepper⁣ ⁣ Salad⁣ 5 Persian cucumbers, thinly sliced (or 1 large English cucumber)⁣ 1 cup edamame, shelled⁣ 1 bunch green onions, thinly sliced (3/4 cup)⁣ 1 avocado, diced⁣ ⁣ Creamy Asian Dressing⁣ 1/4 cup olive oil⁣ 1/4 cup toasted sesame oil⁣ 3 tb soy sauce (or coconut aminos)⁣ 3 tb rice vinegar⁣ 2 tb honey⁣ 1 1/2 tsp ground ginger⁣ 1/2 tsp kosher salt⁣ ⁣ First, prepare the crispy rice topping. Preheat
Eating Healthy on Instagram: "Which of these recipes by @fayette_nyehn would you love to try - 1 or 2? Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼"
Arash Hashemi on Instagram: "@shredhappens - SHISH TAOUK BOWL . If you love easy meals, you will love this! It packs over 55g protein, its lowcarb, and its SO good. . While shish taouk is normally grilled (charcoal is the way to go in my opinion), this is my favorite way to make them for easy meals throughout the week. . To keep this high protein + lowcarb I used my @kaizenfoodco rice (it has 20g protein and just 6 net carbs a serving), but you can use any kind of rice you prefer. . Here is how to make it: 1.Grab a bowl and add 2lb boneless skinless chick thighs cut into 1.5 to 2 inch cubes. Drizzle chicken with 2 tbsp olive oil, 3 tbsp plain yogurt, 2 tbsp tomato paste, the juice of 1 large lemon, 5-6 minced garlic cloves, 1 tbsp thyme or oregano, 1 tbsp sweet paprika, 1/3 tsp cinnamon,
Clean Eating Guide on Instagram: "Southwest Steak Bowl 🥩🔥 by @calwillcookit This right here will not disappoint! Easy, healthy, packed with flavor and can be done in under 30 minutes. Definitely will be a new staple in my routine & I bet after you make it, it will be a staple for you too! 🤝 FULL RECIPE ⬇️ INGREDIENTS - ~1.5 lbs steak of of choice (I used top sirloin) - 2-3 tbsp of avocado oil - Southwest Style seasoning of choice (I used @momsgourmetseasonings Wow-a Chihuahua Seasoning) - Cooked Jasmine Rice Toppings (optional) - Avocado slices - Chopped Cilantro Corn & Black Bean Salsa (Combine all ingredients) - 1 cup yellow corn (strained and rinsed) - 1 cup black beans (strained and rinsed) - 1/2 of a red onion finely diced - 1 jalapeño finely diced (seeds removed. You c
Healthy Eating on Instagram: "Say "YUM" if you would eat this Greek chicken bowl✨ by @maxiskitchen For the Chicken + Marinade:▪️1+1/2 lb. Boneless Skinless Chicken Thighs (or sub breasts pounded 1/2” thick)▪️2 Cloves Garlic, minced▪️1/2 a Lemon, juice▪️1 Tbsp Olive Oil▪️1 tsp Oregano▪️1 tsp Paprika▪️1 tsp Kosher Salt▪️1/4 tsp Pepper▪️ For the Tzatziki: ▪️1/2 a Large Cucumber, grated▪️2 Cups Plain 2% Greek Yogurt▪️1 Clove Garlic, grated or minced▪️1 Lemon, juice▪️1 Tbsp Olive Oil▪️1/2 tsp Kosher Salt▪️ For the Lemon Dill Rice:▪️2 Cups Chicken Stock▪️1/2 tsp Kosher Salt▪️1 Clove Garlic, minced▪️1 Cup Long-Grain Rice▪️1 Medium Lemon, zest (~1 Tbsp)▪️2 Tbsp Fresh Dill, chopped▪️2 Tbsp Butter▪️ For the Salad + Dressing:▪️2 Cups Romaine Lettuce, sliced in thin strips▪️1/2 a Large Cucumber (1
Chhaya Joshi Daily food / cocktails on Instagram: "Mexican Shrimp Bowl Black Bean Corn Salsa with Cilantro Lime Sauce Shrimp seasoning: 1. 16 oz jumbo shrimp cleaned deveined 2. 2 tablespoons taco seasoning 3. 1/4 teaspoon salt 4. 2 teaspoons olive oil 5. 1/2 teaspoon chili flakes 6. 2 tablespoons olive oil for cooking shrimp Corn & Black Bean Salsa - mix together 1. 1.5 cups corn - roasted 2. 1 cup black beans (strained and rinsed) 3. 1/2 cup diced red onion 4. 1/2 tomatoes diced 5. 1/2 jalapeño diced 6. 2 tablespoons fresh chopped cilantro 7. 1 tablespoon olive oil 8. Juice of 1 lime 9. 1/4 teaspoon salt or to taste Creamy Cllantro Lime Sauce- blend 1. One cup sour cream 2. 1 tbsp olive oil 3. Zest of 1/2 a lime 4. Juice of 1/2 a lime 5. 2 cloves of garlic 6. 1/2 bunch
Eating Healthy on Instagram: "Which of these recipes by @calwillcookit would you love to try - 1, 2 or 3? 🍝 Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼"
Eating Healthy on Instagram: "Which of these recipes by @calwillcookit would you love to try - 1, 2 or 3? 🍝 Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼"
Healthy Eating on Instagram: "Chipotle chicken burrito bowls✨ by @maxiskitchen For the Chicken + Marinade:▪️1 lb. Boneless Skinless Chicken Thighs▪️1 Lime, juice▪️2 Tbsp Fresh Cilantro, minced▪️1+1/2 tsp Chili Powder▪️1+1/2 tsp Cumin▪️1 tsp Kosher Salt▪️1/4 tsp Pepper▪️2 Tbsp Olive Oil▪️ For the Beans:▪️1 x 15 oz. Can Black Beans, drained▪️1/2 tsp Cumin▪️1/4 tsp Chili Powder▪️1/4 tsp Kosher Salt▪️ For the Rice:▪️1 Cup Long Grain White Rice, uncooked▪️2 Cups Water▪️1/2 tsp Kosher Salt▪️3 Tbsp Cilantro, minced▪️1 Lime, juice▪️1 Tbsp Butter▪️ For the Bowls (options):▪️Romaine Lettuce, thin sliced▪️Cheese▪️Salsa▪️Guacamole▪️Sour Cream▪️ 🌱Vegan Modification: Sub in 1 lb. crumbled firm tofu for chicken (or leave it out and add extra beans) 1️⃣ Place the chicken in a bowl with the rest of
Iram Mansoor on Instagram: "Mediterranean grilled chicken kofta kebab bowl. Ingredients For the kofta kebab: 2 lb boneless chicken thighs, minced 1/2 yellow onion, finely chopped 1/2 red bell pepper, finely chopped 1/2 yellow bell pepper, finely chopped 1/2 orange bell pepper, finely chopped 1-2 jalapeño, finely chopped 1 tbsp fresh coriander , chopped 2 tbsp garlic paste Salt to taste 1 tsp black pepper 1 tbsp garlic powder 1 tbsp onion powder 1 tsp red chili flakes 1 tbsp tomato paste Method: In a bowl add minced chicken, remove excess water from bell peppers and onion and add them to the minced chicken, add jalapeños and garlic. Season with salt pepper, red chili flakes, onion and garlic powder. Mix well until everything is combined. In a skillet heat some oil. Make r
Iram Mansoor on Instagram: "Mediterranean grilled chicken kofta kebab bowl. Ingredients For the kofta kebab: 2 lb boneless chicken thighs, minced 1/2 yellow onion, finely chopped 1/2 red bell pepper, finely chopped 1/2 yellow bell pepper, finely chopped 1/2 orange bell pepper, finely chopped 1-2 jalapeño, finely chopped 2 tbsp garlic paste Salt to taste 1 tsp black pepper 1 tbsp garlic powder 1 tbsp onion powder 1 tsp red chili flakes 1 tbsp tomato paste Method: In a bowl add minced chicken, remove excess water from bell peppers and onion and add them to the minced chicken, add jalapeños and garlic. Season with salt pepper, red chili flakes, onion and garlic powder. Mix well until everything is combined. In a skillet heat some oil. Make round kebabs and fry them on mediu