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The Pregnancy Nurse

Let's talk everything from birth photos, working out pregnancy & postpartum, baby hacks, prenatal yoga, newborn care, your hospital bag checklist, and parenting hacks for pregnancy women. This tips with humor will help your goals, your locks and adjusting to the first trimeter. Don't forget how to announce your pregnancy!
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The Pregnancy Nurse® | Hilary BSN-RN
Wondering why labor might be induced at 37 weeks can be a stressful concern for expectant mothers. Understanding the reasons behind labor induction and how to prepare for induced labor can ease anxiety and help you feel more in control. Save this pin for later to learn essential ways to induce labor and navigate any pregnancy problems you may face.
Pregnancy can bring unexpected discomfort, and hip pain is a common challenge for many expecting moms. My guide offers effective strategies for pregnancy hip pain relief, including tips for alleviating sore hips and sciatic nerve pain. Save this pin for later and read more to find ways to make your pregnancy more comfortable.

Pregnancy Problems

2 Pins
Many expectant mothers feel anxious about how long they may stay at 1 cm dilated during early labor. Understanding the stages of labor can help you prepare for labor and ease some of that uncertainty. Save this pin for later to learn more about what to expect during this crucial time.
Get all the essential pregnancy info and preparation tips you need! Explore key topics like labor contractions, labor positions, and early labor signs. Discover how to manage pregnant sleep and find effective strategies for a restful night. Prepare for delivery with thoughtful delivery nurse gifts and stay informed with a comprehensive pregnancy timeline. Learn about preterm labor and get advice on how to sleep comfortably during pregnancy. Everything you need for a smoother journey
Looking to increase oxytocin naturally and induce labor? Discover natural induction methods that can help you during the last week of pregnancy. Explore ways to induce labor at home, such as walking to induce labor, labor-inducing food, and exercises. Learn about pumping to induce labor and other natural labor induction techniques. From membrane sweeps to practical tips for a natural pregnancy, get all the pregnancy information you need to support a healthy labor experience.

Go Into Labor?

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Post Partum

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Creating a birth plan can feel overwhelming, especially when you're unsure of what to include. By visiting my page, you'll find a helpful birth plan template that makes it easier to prep for birth and prepare for labor and delivery. Save this pin for later and learn how to navigate your pregnancy timeline with confidence!
Feeling overwhelmed about preparing for a hospital birth? My top tip can help you navigate your hospital birth plan with confidence and ease. Save this pin for later and check out the essential birth advice that will make your labor experience smoother.
Feeling overwhelmed during labor is common, and knowing how to advocate for yourself can be challenging. Learn effective strategies from a labor nurse to ensure your needs are met and your voice is heard as you prepare for labor. Save this pin for later and read more to gain the confidence you need for your birthing experience!

Birth

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Wondering how to tell if your baby has dropped at 35 weeks pregnant? Learn the signs, including changes in fetal movement and pelvic pain, as you approach key pregnancy milestones. Discover what to watch for in prenatal care, from abdominal pain to preterm labor, and how prenatal yoga can help with discomfort. Stay informed with tips from prenatal classes to ensure a healthy pregnancy and prepare for your birth photos and baby's arrival!
Increased fetal movement in the last week of pregnancy can signal that labor is near. As your baby gets ready for birth, watch for signs like the mucus plug passing and the start of contractions. Knowing the difference between early and active labor is key, and prenatal classes can help you prepare. Every pregnancy follows its own timeline, so stay aware of changes in your body as you approach labor. Understanding these signals will help you feel more ready for delivery!

Late Pregnancy

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Ready to start your pregnancy journey? Explore these essential resources to help you plan effectively. From fertility tips to nutritional guidance and financial planning, this guide covers everything you need to prepare for a healthy and stress-free pregnancy. Perfect for couples ready to take the next step. pregnancy planning, fertility tips, pregnancy resources, prenatal care, family planning, healthy pregnancy
Experiencing pelvic pain during pregnancy can be uncomfortable, especially in the first trimester. Learn how to manage pregnancy pain with simple sciatic nerve relief techniques and sciatica stretches designed for expectant moms. Discover the best way to sleep during pregnancy to ease discomfort and try a gentle prenatal workout to alleviate tension. These pregnancy stretches can help relieve sciatica and improve your pregnancy routine for better comfort and sleep.
Experiencing pain under the bra line during pregnancy? You're not alone! This discomfort can be caused by lower back pain or rib pain. At 20 weeks pregnant, focus on finding relief through proper posture and pregnancy stretches. Explore prenatal classes for support and learn effective techniques to alleviate stomach pain and get rid of gas. Prioritize your comfort and well-being during this transformative journey. Your pregnancy aesthetic matters, so take steps to feel your best!

Pregnancy Life

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Approaching the end of your pregnancy? These third trimester tips will help you stay comfortable, prepared, and calm as you await your baby’s arrival. From managing discomfort to finalizing your birth plan, this guide covers everything you need for a smooth and stress-free third trimester. third trimester tips, pregnancy advice, late pregnancy, birth preparation, pregnancy comfort, expecting mothers
Let's delve into the do's and don'ts of your first trimester! As a Pregnancy Nurse with 20 years of experience, I'll guide you through this exciting yet challenging period in your life. Dive into this journey with me and gain valuable insights to have a prepared and happy pregnancy. Don't wait, your baby's health deserves nothing but the best!
From the joys and aches of motherhood, to the often unspoken and grueling realities of pregnancy, we break down some of the WORST parts of the journey. If you've ever wanted to feel like 'yeah, this is happening', then this pin is a must!

Early Pregnancy

4 Pins
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Postpartum Health Tips Every New Mom Needs
Every mom needs a plan for postpartum recovery. Use the Postpartum Help List to stay on top of your needs and care. Pin this for easy reference to postpartum tips and postpartum body care.
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Natural Labor And Delivery
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Hospital policies can be hard to navigate when preparing for a natural labor and delivery. Find out which policies you must follow and how to manage your experience confidently. Save this for your maternity hospital prep to make labor and delivery go as smoothly as possible.
A photo of a pregnant woman in a hospital bed, pushing out a baby. The woman is wearing a hospital gown and has her hair tied up. The baby is covered in a blanket. There is a doctor and a nurse in the background. The room is bright and clean. The image has a bold text overlay that says "Do you feel the baby coming out?" and "if you have an epidural?" in creative lettering. Pregnancy Planning Resources, Pregnancy Planning, Ovulation Tracking, Newly Pregnant, Feel More Confident, Prenatal Vitamins, Baby Prep
Pregnancy Planning Resources
Pregnancy Planning
Ovulation Tracking
Newly Pregnant
Feel More Confident
Prenatal Vitamins
Baby Prep
Does the epidural work that much?
Feeling anxious about the sensations of labor is normal. Our tips will help you prepare for labor and understand what to expect, making baby prep less daunting. Save this pin for later and click to learn how to feel more confident and ready for your birth experience.
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Pregnancy Preparation
Birth Tips
Birth Partner
Labor Nurse
Hospital Bag Checklist
Birth Photos
Hospital Birth
Lamaze Techniques and Prenatal Classes for a Confident Birth
Not sure how to plan for a Hospital Birth or Prepare For A C Section? This guide will help you and your Birth Partner with Birth Tips, insights from a Labor Nurse, and support for Pumping Moms. Save this for a comprehensive approach to your Pregnancy Preparation and Birth Goals.
Pregnant women often struggle with colds and coughs, but knowing which remedies are safe can be tricky. Learn which pregnancy remedies and cold remedies for pregnant women are safe for you. Save this pin for cold and cough relief and cold home remedies that work during pregnancy. Pregnant With A Cold, Pregnancy Remedies, Cough Relief, Cough Medicine, Cold And Cough Remedies, Pregnant Friends, Prenatal Yoga
Pregnant With A Cold
Pregnancy Remedies
Cough Relief
Cough Medicine
Cold And Cough Remedies
Pregnant Friends
Prenatal Yoga
Pregnancy-Friendly Cold and Cough Remedies You Can Trust
Pregnant women often struggle with colds and coughs, but knowing which remedies are safe can be tricky. Learn which pregnancy remedies and cold remedies for pregnant women are safe for you. Save this pin for cold and cough relief and cold home remedies that work during pregnancy.
Not sure when your stomach will start to feel hard? Get essential pregnancy advice on what to expect in the first trimester and tips on pregnancy nutrition to support your body’s changes. Save this for first-time moms and get the guidance you need! What Is Diastasis Recti, Rectus Abdominis Muscle, Round Ligament Pain, Contractions Labor, Pregnancy Progression, Pregnancy Advice, Pregnancy Nutrition
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Pregnancy Nutrition
First Trimester Changes: When to Expect Your Belly to Start Feeling Firm
Not sure when your stomach will start to feel hard? Get essential pregnancy advice on what to expect in the first trimester and tips on pregnancy nutrition to support your body’s changes. Save this for first-time moms and get the guidance you need!
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Birthing Plan
Natural Birthing
Labor Tips
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Unmedicated Birth
Natural Hospital Birth: Labor Tips for an Unmedicated Experience
Planning for a Natural Baby Delivery and feeling unsure about the hospital setting? These Birth Tips and Labor Tips make an Unmedicated Birth easier to envision and plan for. Save this helpful guide to keep your Natural Birthing Plan close by!
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Hospital Packing List
Pregnancy Info
Overcome Fear
People Figures
What to Do When You’re So Nervous About Birth
First-time moms often feel uneasy about birth. This guide gives pregnant moms the birth tips and pregnancy info they need to overcome fear and feel prepared. Save this for encouragement and must-know support.
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Phases Of Labor
Third Trimester Checklist
Early Labor
Active Labor
Stages Of Labor
Second Trimester
Latent Labor Explained: From Early to Active Labor
Confused about the difference between early and active labor? Learn about the phases of labor, from early contractions to active labor, with key birth tips. Save this pin to stay informed on the stages of labor.
Adjusting to postpartum health requires proper postpartum support and a solid plan. Use our postpartum plan template to create a recovery strategy and prioritize postpartum nutrition. Save this pin for postpartum awareness and postpartum planning tips that will make your recovery smoother. Postpartum Awareness, Postpartum Plan, Postpartum Planning, Perineal Care, Care Tasks, Postpartum Nutrition
Postpartum Awareness
Postpartum Plan
Postpartum Planning
Perineal Care
Care Tasks
Postpartum Nutrition
The Complete Guide to Postpartum Recovery with Free Template
Adjusting to postpartum health requires proper postpartum support and a solid plan. Use our postpartum plan template to create a recovery strategy and prioritize postpartum nutrition. Save this pin for postpartum awareness and postpartum planning tips that will make your recovery smoother.
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Labor And Delivery
Essential Birth Preparation Tips Every First-Time Mom Needs
Many first-time moms struggle with getting ready for birth, leaving them anxious about what’s to come. Our labor and delivery tips break down the process, helping you feel empowered and informed. Save this pin for easy access to birth preparation strategies that can transform your experience.
Feeling alone because of an unsupportive husband during pregnancy? Find comforting advice and unsupportive husband quotes that help you navigate marriage issues and boost your pregnancy support. Save this pin to feel less alone if pregnancy is lonely for you. Unsupportive Husband Quotes, Unsupportive Husband, Mean Husband, Marriage Issues, Pregnancy Support
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When Pregnancy Is Lonely: How to Find Support with an Insensitive Partner
Feeling alone because of an unsupportive husband during pregnancy? Find comforting advice and unsupportive husband quotes that help you navigate marriage issues and boost your pregnancy support. Save this pin to feel less alone if pregnancy is lonely for you.
Nervous about your first poop after delivery? Get practical tips to ease postpartum healing and manage postpartum swelling. Pin this now for first-time mom tips that will make your birth recovery smoother. Postpartum Swelling, Postpartum Healing, Birth Recovery, Bowel Movement
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Postpartum Relief: Handle Your First Poop with Confidence
Nervous about your first poop after delivery? Get practical tips to ease postpartum healing and manage postpartum swelling. Pin this now for first-time mom tips that will make your birth recovery smoother.
A pinterest pin with the poop emoji in labor and delivery at the hospital. The title is "AVOID pooping at birth" and the subtitle is "is it possible??" The background is a hospital setting with medical equipment and a bed. There is a cartoon of a woman with a shocked expression, holding a poop emoji. The text is in bold lettering and does not contain any pinterest icons. The site name is "The Pregnancy Nurse®". Birth Positions, Pregnancy Constipation, Pregnancy Ideas
Birth Positions
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How to Avoid Pooping During Labor: Essential Tips
Worried about the possibility of pooping during birth? This concern is common among women, and it can add to the anxiety of labor. Learn valuable delivery tips and how to give birth with confidence to minimize this worry. Save this pin for essential tips that can help you feel more prepared and at ease on your big day!