For the soul

23 Pins
·
1y
What Is Morning Depression? 10 Common Signs And Treatment
Morning depression is when you wake up every morning feeling miserable and dreadful about the day ahead, and all you feel is frustration, anger, and tiredness.
Advice from Maria Sabina, Mexican healer and poet - "Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember you are the medicine." - iFunny
40 Truths to Nourish Your Mind — Sarah Steckler
This is one of the best descriptions of me. Ever.
How To Overcome Expectation
When you want to overcome expectations, sometimes all you need to do is look within yourself, know yourself, and most importantly, understand who you are. #expectations #overcomeexpectations
5 Things To Do When You Feel Sad All The Time Even When Life Is Good
Do you feel like you have everything that you want in your life but still you feel like you are carrying a hundred pound weight on your back, that you have no interest in anything and that all you want to do is sleep? If you are feeling sad all the time even when your life is good, then you could be chemically depressed. Here's how you should deal with it. #feelingsad #depressed
14 Steps to Take When You’re Burned Out so You Can Stay Energized and Focused
You're not alone in feeling like you're struggling. We've all been there, but it's important to remember being down is just a phase. Read more on feleciaetienne.com today. #focus #productivity #selfcare