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Linoleic Acid

Linoleic acid (LA) is an extremely important part of maintaining a healthy skin barrier. You need to get it from food or skincare, luckily it can easily be gotten from eating plenty of nuts and vegetable oils. With its wide variety of benefits it is worth looking out for in your skincare. #skincare #skincareroutine #skincaretips #beauty #Confident_Skin #oilyskin #dryskin #combinationskin #sensitiveskin #acneproneskin #antiaging #linoleicacid

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