Brainwave Tracker: What's EEG

What's EEG? | How to divide different brainwaves? | What's Flow State | Does Flow State mean effective meditation? ...Learn more about EEG, You will become increasingly aware of the significance of meditation data and scientific meditation.
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Melatonin
Melatonin & its effect on gut & brain health is an emerging, & highly important, field of research. The effect that the natural hormone ‘melatonin’ has on our body, could prove to have many health benefits from determining what we feel like eating, to how we feel emotionally. Because the gut & brain are so closely linked, it makes sense that this hormone plays a significant role in our overall well-being.
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