Pinterest

Today
Watch
Shop
Explore
Explore
Sports
Fitness And Exercise
Flexibility Exercises

Yoga compass pose

Discover Pinterest’s best ideas and inspiration for Yoga compass pose. Get inspired and try out new things.
102 people searched this
·
Last updated 6d
Eka Pada Rajakapotasana Variation ↔ One-Legged King Pigeon Pose Variation or Mermaid Pose on @yogaalignment . . . #howtoyoga with @jasmine_yoga ・・・ #JasmineYogaTutorial : #MermaidPose #yogaalignment #improveyourpractice One of my go-to backbends. Many of us can get into the mermaid pose but there is a tendency to 'sit' onto one hip when entering mermaid which makes the backbend lopsided and you also risk crashing into the lower back 1) We practice squaring the hips in pigeon pose. S... Mermaid Pose Yoga, Yoga Mermaid, Mermaid Poses, Compass Pose, Mermaid Pose, Yoga Nature, The Splits, Yoga Nutrition, Yoga Tutorial
Mermaid Pose Yoga
Yoga Mermaid
Mermaid Poses
Compass Pose
Mermaid Pose
Yoga Nature
The Splits
Yoga Nutrition
Yoga Tutorial

Mermaid Pose Yoga

Eka Pada Rajakapotasana Variation ↔ One-Legged King Pigeon Pose Variation or Mermaid Pose on @yogaalignment . . . #howtoyoga with @jasmine_yoga ・・・ #JasmineYogaTutorial : #MermaidPose #yogaalignment #improveyourpractice One of my go-to backbends. Many of us can get into the mermaid pose but there is a tendency to 'sit' onto one hip when entering mermaid which makes the backbend lopsided and you also risk crashing into the lower back 1) We practice squaring the hips in pigeon pose. S...

187

Related interests

Beautiful Yoga Poses
Ashtanga Yoga
Impressive Yoga Poses
Difficult Yoga Poses
Warrior Pose Yoga