Workouts for overhand serve

Discover Pinterest’s best ideas and inspiration for Workouts for overhand serve. Get inspired and try out new things.
8 people searched this
·
Last updated 3w
Pryor Volleyball: 5-1 Rotation Middle School Volleyball Rotation, Types Of Sets Volleyball, Volleyball Rotations With Libero, Volleyball Setter Hand Signals, Volleyball Placement, 5-1 Volleyball Rotation Diagram, Volleyball Court Positions, 5 1 Rotation Volleyball, Volleyball Rotations For Beginners

A lot of you girls were confused when we started talking about rotation. I thought it would be helpful to see it written down. This set-up is called 5-1. That basically means that there is 1 setter and 5 hitters. The setter is the same girl whether she is in the front row or the back row. For now that's the rotaion I think we will start off with. There are other rotations that use two setters (so the setter is always in the back row -- 6-2, or the setter is always in the front row -- 4-2)…

6.8k
Volleyball Conditioning, Volleyball Tryouts, Volleyball Positions, Soccer Drills For Kids, Volleyball Photography, Volleyball Memes, Playing Volleyball, Volleyball Skills, Basketball Tricks

To keep your volleyball game running smoothly, it's important for your team to understand the proper technique for rotation. A team only rotates in volleyball if they receive a serve after winning a rally with the other team. If your team...

4.2k