Winter fitness

Yes, it's cold. And it's a perfect time to get healthier!

Always-on Retina display has nearly 20% more screen area than Series 6, making everything easier to see and use than ever before The most crack-resistant front crystal yet on an Apple Watch, IP6X dust resistance, and swimproof design just to name a few awesome features Take an ECG anytime, anywhere - Get high and low heart rate, and irregular heart rhythm notifications - Measure your blood oxygen with a powerful sensor and app Track your daily activity on Apple Watch, and see your trends in…

If you love snow and winter activities, there are plenty of options around Vancouver. Only two hours north of Vancouver lies Whistler, one of the largest ski resorts in North America, and some might say, one of the best too. Right on Vancouver's doorstep, you have three excellent choices for snow fun: Mount Seymour, Grouse

Perfectly minimalist merino wool running apparel designed to get you out the door and pounding pavement all winter long

7 reasons to feel better about taking your workouts indoors for fall and winter | The upsides to treadmill runs and fitness classes you hadn't considered! Workout classes for winter, and indoor fitness.

#FitForLifeChallenge #SweatAndSmile #FitFamGoals #StrongerEveryDay #FitnessFrenzy2024 #MoveItMonday #WellnessWarrior #TransformWithFitness #FlexFridayFever #SweatSquadGoals

If you read my last post, you know that we’re moving to NYC soon! There are SO many changes I’m excited for but one thing I’m really excited for about the change is spending more time outdoors. We’re selling our cars and we’ll be spending a LOT more time walking from place to place. It’ll...