When you do everything for everyone else

When you make time for everyone else’s needs but hesitate when it comes to your own, you know you have been conditioned to think prioritizing yourself is a luxury instead of a necessity. When in reality, if you don’t take care of yourself, or show how much you care for yourself, no one else will prioritize you. I see women in leadership do this all the time. Doing everything for everyone both work and family, but you’re running on empty. And it shows..in your energy, and in how you feel…

People often think that boundaries are about saying no❌ to everything and are a negative thing. Boundaries are not a negative thing they are positive habit to master. When you have the ability to finally realize that you don’t have to be everything for everyone and when you say no to doing something you are saying yes to something else.✅ There was such a big shift that I felt in my life when I learned how to create and hold certain boundaries. I was able to gain and spend more quality time…

Don't expect your girl to play her role, when you have other girls auditioning for her part.

Do you ever catch yourself doing everything for everyone else but forgetting about your own needs? It happens to the best of us. Our good intentions take over but seem to have no limit until we realize we’ve yet again overextended.⁣ ⁣ We’re raised being told to be generous, do for others, and take care of those we love. This is what makes you good. But few explain that those same rules apply to yourself and must come first. Otherwise, if you’re burnt out and continue offering energy you…

Quotes | Relationship Coach | Therapist on Instagram: "Swipe >>>>>> . In the end, we all just want someone that chooses us over everyone else, under any circumstances, no matter what!! . You gotta make sure the person you choosing over everybody is choosing you too. . You do me wrong, the universe gonna do you worst. . When you truly love someone being loyal becomes easy. . Sometimes I feel like my heart needs a hug. . I’m not perfect, but i’ll love you with everything I got. . I can miss…

Do you ever feel like Cinderella? I don't mean the happily ever after, I mean like when she's doing everything for everyone else and still isn't good enough.

The amount of times I hear 👇🏻 I haven’t made health + fitness a priority because I’ve no free time from kids, mental health in general is not good, and no support from family 💔 This sounds like, you’re giving everything to everyone else AND LEAVING YOURSELF LAST. 🫡 It’s time to change that. Prioritising your health is the LEAST selfish thing you could do for your family. When you’re strong, You’re confident. Even in moments of weakness, you will quickly remember who the f** you are…