Ways to focus on yourself

If you often find yourself giving up your needs and goals to please others to find validation, read this post to learn how to focus on yourself to live a better life.

(FIX YOUR FOCUS) Stop focusing on who left. Start focusing on who stayed. Stop focusing on what you're missing. Start focusing on all that you have. Stop focusing on what was. Start focusing on what's coming. Stop focusing on the pain. Start focusing on the reward. Stop focusing on what could go wrong. Start focusing on what will go right. #focus #focusonthegood #focusonyourself #befocused #learnfromblogs

How to focus on yourself | how to change yourself | how to be the best version of yourself | how to Elevate yourself | how to take care of yourself better

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Do you often feel overwhelmed by distractions or have an ever-growing to-do list that prevents you from zeroing in on what truly matters? This is a struggle I know well. A few years ago, I was juggling my career as a doctor, managing my household, building a coaching side hustle, and raising two young children. […]

It's important to get in the zone when you work. I share 10 hacks on how to help you focus better when you get into work.