Vulnerability friendship quotes

Quote about being vulnerable

All relationships require effort, including friendships. Though friendships can adjust and change overtime, that doesn’t mean it will sustain itself without effort or intentionality. What does putting in effort in a friendship look like for you? #mindflwithminaa - Click the link in my bio to order a copy of my book, Owning Our Struggles, where I share more insights I to developing healthy friendships and building community.

Writers on Instagram: "These are so important in a friendship — styrke // tumblr"

Here are some inspiring quotes to get you out of a mental health rut, from best selling author Brene Brown. Quotes on perfectionism, vulnerability and mental health.

🌟 Humans are wired for connection, and true connection comes from embracing vulnerability. 🌟 Shame blocks vulnerability and prevents us from connecting. When we think we're "bad, unlovable, or stupid," we hide, leading to disconnection. Being vulnerable lets you live with happiness, connection, and peace. It means being open with yourself and others. Caring too much about others' opinions creates a barrier to connection. This fear of judgment stops vulnerability, which is key to true…

🌟 Sometimes, the most transformative friendships are the ones we forge ourselves in the midst of life's uncertainties. Have you ever found a kindred spirit during a challenging time? 🤝⁠ ⁠ Share your story about that incredible friend who entered your life when you needed them most. Let's celebrate the bonds that empower us and remind us that we are never alone on our journey. 💬✨ #selflove #motivation #mindset #confidence #successful #womenempowerment #womensupportingwomen