Vegetarian ayurvedic recipes

Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

In this article, discover a list of vegan/vegetarian protein sources and their protein content! These plant-based options can be a great alternative to replace animal products in your diet without reducing your protein intake! #veganfood #veganprotein #vegetarianprotein #highinprotein #highprotein #proteinsources #protein #vegetables #seitan #tofu #beans #chickpeas #plantbased #plantbasedproteins #plantbaseddiet #veganlifestyle #vegandiet #vegetariandiet #veganlife #veganfacts #vegantips

Ayurvedic Super Food

The diet and herbs for Vata Dosha and Vata Season. Learn what tastes and qualities can be incorporated into your daily diet to support seasonal health and longevity. Including our favorite warming, grounding daily regimen. Learn the best practices for the season!

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

Enjoy the nutritious and delicious benefits of this classic Indian Ayurvedic dish, kitchari or kitcharee! This traditional recipe has been passed down through generations and is vegan, gluten-free and packed with nutrients. In just one pot, you can prepare this savory meal that is perfect for those looking to eat clean.

The buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body. Comforting and soothingThe sweetness of the rice, ghee and sweet peas and the 'deep flavored' cashews make it comforting to eat, and satisfying. On a rainy...(VK-P+)

How to make Kitchari, an Ayurvedic cleansing meal made of a moong dal and rice. This Indian detox recipe uses just one pot and is healthy!

This recipe has been blowing my mind and deeply exciting my tastebuds and senses since I first made and intuitively put together a batch of these delicious cookies a week ago! They are super simple, require no processed sweetener (not … Continue reading →