Vegan nigerian food

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Vegan Egusi, Egusi Recipe, Vegan African Recipes, Egusi Soup Recipes, Egusi Soup, African Recipes Nigerian Food, Soup Vegetarian, Nigerian Recipes, Africa Food

Whether you're eating it with pounded yam (classic!) or with rice, there's no denying the sheer deliciousness of egusi. It's efo riro's blinged out cousin with more texture, more nutrition and arguably more flavour. Egusi seeds are often sold whole or ground. I usually like to buy it whole and grind it myself, but if you want to save on time then go ahead and buy it ground. The seeds are derived from a gourd plant that is indigenous to West Africa. Other countries that grow and use egusi…

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Pea Cake, Blackeyed Peas, Ethiopian Cuisine, African Recipes Nigerian Food, Ms Diet, African Dishes, International Dishes, Black Eyed Pea, Nigerian Recipes

Moin-moin is very versatile: You can eat it cold or hot, as a part of a meal or as a snack. There are similar dishes made of ground black-eyed peas throughout western and central Africa, including akara, a fritter with mostly the same ingredients.

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