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Vata dosha yoga

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Everything you need to know about Kapha Diet!

Here are dietary guidelines that are just right for your Kapha body. Read along and uncover Ayurvedic diet tailored to your unique constitution for optimal health and vitality.

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Vata Kapha Food Program - Managing Your Constitution

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Vatta Pitta Dosha

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Dosha Type (2/3) : Pitta

Pitta dosha may be your Ayurvedic body type if you’re in a Metabolic state. Discover Pitta body type basics and how to balance high Pitta dosha using diet and lifestyle.

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What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ... Tri Doshic Ayurveda, Ayurveda Seasons, Ayurvedic Clock, Ayurveda Aesthetic, Ayurvedic Types, Ayurveda Day, Essential Oils For Chakras, Ayurveda Kapha, Ayurveda Tips

Tri Doshic Ayurveda

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Essential Oils For Chakras

Tri Doshic Ayurveda

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

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Best Yoga Poses for Vata Dosha Imbalances

Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

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