Unmedicated birth

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

In today's blog post we're chatting about my first birth story--a positive, unmedicated, hospital birth. Let these narratives reshape your expectations and prepare you for your own unique journey. Ready to discover more? Head over to thelabormama.com and immerse yourself in these incredible birth stories.

Read about real stories from women who share their natural births. This is my hospital birth story for my 4th natural birth! Read all the details and what helped me through the birth.

Want to have a successful natural childbirth? Learn what to avoid during childbirth to achieve a natural birth experience.

It started simply as curiosity, but as time went on, I found more and more information touting the benefits of an unmedicated birth: quicker recovery, greater comfort, more presence of mind, awake baby, and many more. This is all great, I thought. But I still have to do it MYSELF.

Unmedicated birth is an empowering experiencing! Use use these tips and advice to learn how to get through transition without an epidural.