Triathlon distances

The definitive guide for triathlon beginners plus those wanting to try multi-sport events aquathlons, duathlons, aquabike, XTRERRA & SwimRun events

How Long is a Triathlon - Distances & Cut-off Times | New Wave Swim Buoy for Open Water Swimmers & Triathletes

Discover the key differences between Ironman vs Triathlon races, from distances to disciplines. Find out which endurance challenge suits you best in this in-depth comparison.

An Olympic distance triathlon involves a 1500-meter swim, a 40-km bike and a 10-km run. The average time taken to complete an Olympic distance triathlon is between two and three hours, and so the training can’t be taken too lightly. Essentially you need to train your body, so that you’re eventually able to swim 1500m, cycle 40km and run 10km, back to back. Think of it like one long race, rather than three separate events. Download our FREE Olympic Triathlon Plan to help you achieve your…

Here is a list of the best triathlon quotes and mantras for all levels of triathlete and all race distances from Super Sprint to IRONMAN.

Find out more about average triathlon times in this article, including a breakdown of the different distances (Sprint, Olympic, Half Ironman and Ironman distances)

By: TGB Use these conversions to figure out how many laps you will need to do in the pool to swim the same distance as your goal race. [checklist icon="fa-c

The Pros and Cons of the Four Triathlon Distances

No training going on here. I’m recovering from a running injury, hoping to back in action soon. In the mean time, you can check out some of my favorite posts about running, biking, and all things injuries: Running Biking Injuries Training Plan I’m training for the Aflac Iron Girl Columbia Triathlon on August 22nd! Here’s […]