Toes to bar

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CrossFit Level Up| Gym Dubai on Instagram: "🤸‍♀️ Master the “Toes to Bar” with Coach Courtney! 🤸‍♂️ Ready to elevate your gymnastic skills and conquer the “Toes to Bar” movement? Coach Courtney is here to guide you through some essential drills that will make a world of difference in your progress. 🌟 1️⃣ **Banded Kip Control**: Develop control over your kip swing, mastering the essential rhythm for efficient “Toes to Bar” execution. 2️⃣ **Pull PVC Pipe to Toes**: Focus on precision by pulling Gymnastic Skills, Toes To Bar, Pvc Pipe, At Home Gym, Drills, Level Up, Crossfit, Gymnastics, Dubai

CrossFit Level Up| Gym Dubai on Instagram: "🤸‍♀️ Master the “Toes to Bar” with Coach Courtney! 🤸‍♂️ Ready to elevate your gymnastic skills and conquer the “Toes to Bar” movement? Coach Courtney is here to guide you through some essential drills that will make a world of difference in your progress. 🌟 1️⃣ **Banded Kip Control**: Develop control over your kip swing, mastering the essential rhythm for efficient “Toes to Bar” execution. 2️⃣ **Pull PVC Pipe to Toes**: Focus on precision by…

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