Taking a walk

Elderly Couple Walking: An elderly couple takes a leisurely walk together along a flower-lined path near rustic cottages. #elderly #couple #walking #flowers #path #cottages #tranquility #village #aiart #aiphoto #stockcake https://ayr.app/l/pfoq

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

M O L L I E teaches M U S I C 🎶 on Instagram: "Take a walk STOP! One of my favorites for exploring our space.. I use this for practicing movement expectations at the beginning of the year. I love having students offer ideas for how to move and changing the words! The littles love it! #musicteacher #musicclass #musiceducation #elemmusiced #elementarymusicteacher #musicteachersofinstagram #teacher #teachersofinstagram #music #teachergram #musiceducators #musicalmovement"

Refining our capacity to notice is an act of reverence that we can bring to everywhere and everywhen. It's an invitation, bringing the world's most basic presence into view, opening our horizons and restoring our spirits.

Scientists asked people to do one thing differently while taking a walk. The results were astounding.

Help an elderly walk across the street today. #PayitForward #kindness

LoveThisPic offers Take A Walk In My Shoes Before You Judge Me pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

What are you waiting for? Get out there and go for a walk -- when you do, you'll reap these healthy benefits!

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