Symptoms of high cortisol

The goal isn’t to have low cortisol levels or rid our body of stress hormones, rather to address any root causes of high cortisol in order to promote a healthy cortisol balance and rhythm in the body, which is essential to looking and feeling our best. This post covers all of the symptoms of high cortisol levels in females, to help you determine if you potentially have this hormone imbalance, the first part of any hormone healing journey.

Experiencing stress can manifest in a variety of physical, emotional, and behavioral symptoms. I find that a lot of my clients don't realize how stressed they really are and how stress manifests in their bodies, minds, and behaviors... or why that's so concerning. As a results-oriented professional, when my clients have stress symptoms it throws red flags for a few reasons. Long story short, stress symptoms mean the nervous system is imbalanced and cortisol levels are too high. 🚩 When…

Feeling tired, anxious, or gaining weight in your midsection that you can't lose? These might be signs of a cortisol imbalance.

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We will determine some of the common signs of High Cortisol and Low Progesterone & what you can do to start re-aligning the body again!

Do you feel constantly stressed and overwhelmed? Have you noticed strange symptoms such as increased sweating and weight gain? These issues could be linked to a medical condition known as high cortisol levels. If you would like to learn more about the causes, testing and care options for high cortisol levels, read the article to discover how to manage this condition. #highcortisol #cortisol #hormones #hormonalimbalance #stress #adrenalfatigue #drlamcoaching

Sasha Blossom | Counsellor | Holistic on Instagram: "If I had to restart my cortisol balancing journey from scratch, I’d prioritise these shifts 🌱 I believe it’s more important to begin with a few sustainable adjustments than it is to overwhelm yourself with an entire life transformation overnight. By consistently practicing the 5 suggestions above, you’ll notice a massive shift in your cortisol symptoms over time. If you missed my previous reel, it details some symptoms of high cortisol…