Spinach quiche cups

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone raves about. You can tweak the recipe to add your favorite vegetables!

Healthy little SPINACH QUICHE MUFFINS are easy to make ahead and just heat them up each morning. #breakfast #healthy #easyrecipe #cleaneating #quiche #eggmuffins

"I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them!" —Melinda Calverley, Janesville, Wisconsin

These spinach quiche muffins are the easiest breakfast prep with a base of eggs, savory spinach, and sliced mushrooms. Grated parmesan and a few spices make these quiche cups very flavorful!

These delicious mini breakfast quiche feature an easy crescent roll quiche crust and are filled with spinach, bacon, and mozzarella cheese!

These delicious spinach artichoke quiche cups are easy to make and delicious to enjoy!

Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest. —Nicole Stone, Gilbertville, Iowa

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone raves about. You can tweak the recipe to add your favorite vegetables!

These delicious spinach artichoke quiche cups are easy to make and delicious to enjoy!

These spinach & feta eggs cups have become a true breakfast staple in our house! Easy to mix up in 10 minutes and using frozen spinach (no chopping!), these vegetarian egg muffins also have the addition of blended cottage cheese and feta sprinkled in for the ultimate flavor, texture and boost of protein! Done baking in 20 minutes, they are the ideal make-ahead breakfast option to reheat-and-eat on those busy weekday mornings.