Side aerial drills

Discover Pinterest’s best ideas and inspiration for Side aerial drills. Get inspired and try out new things.
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Mister Flip [] Tumbling Coach on Instagram: "Are you working on an aerial? These drills will get your arms moving to help your aerial speed up. A faster aerial is much easier to land. Do these drills daily and keep on flipping. Catch you on the flip side! 
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#misterflip #fliptips #training #cheer #fitness #patience #fast #fun #tumbling #coaching #gym #love #workhard #investment #success #stayhungry #dreams #goals #abs #high #power #new #fearless #work #push #viralreels #explore #grind #practice" Side Aerial Drills, Aerial Drills, Cheer Workouts, Drills, Keep On, Tumbling, Speed Up, Work Hard, Investment

Mister Flip [] Tumbling Coach on Instagram: "Are you working on an aerial? These drills will get your arms moving to help your aerial speed up. A faster aerial is much easier to land. Do these drills daily and keep on flipping. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #patience #fast #fun #tumbling #coaching #gym #love #workhard #investment #success #stayhungry #dreams #goals #abs #high #power #new #fearless #work #push #viralreels #explore #grind…

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Super cool take on a side aerial drill! The athlete uses the panel mat as a marker to rise over, a slight support for the shoulder to focus on correct pathways, and it encourages head in on the finish prior to stand up. We hope this helps you and your athletes create their Best Darn Gymnastics! #gymnastics #coaching #education | Best Darn Gymnastics | Aerial Drills Gymnastics, Side Aerial Drills, Side Aerial, Cheer Tumbling, Gymnastics Drills, Gymnastics Coaching, Drills, Tumbling, Super Cool

Super cool take on a side aerial drill! The athlete uses the panel mat as a marker to rise over, a slight support for the shoulder to focus on correct...

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ash on Instagram: "Came up with this climb as a drill to force myself to train both sides of #hipkeyrollup ❤️ I’m sure it’s been done before does anyone know a name for it? @iloveclimbs - - - - - - - #aerialist #aerialistsofinstagram #aerialistsofig #aerialsilks #aerialsilksclimb #aerialsilkslove #circusfitness #circuseveryday #flexibility #aerialdance #aerialtissu #aerialfabric #aerialdance #aerialdancer" Ariel Silks, Circus Aesthetic, Aerial Fitness, Pose Inspiration, Aerial Dance, Aerial Arts, Aerial Silks, A Name, Music Box

ash on Instagram: "Came up with this climb as a drill to force myself to train both sides of #hipkeyrollup ❤️ I’m sure it’s been done before does anyone know a name for it? @iloveclimbs - - - - - - - #aerialist #aerialistsofinstagram #aerialistsofig #aerialsilks #aerialsilksclimb #aerialsilkslove #circusfitness #circuseveryday #flexibility #aerialdance #aerialtissu #aerialfabric #aerialdance #aerialdancer"

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