Self regulation station

https://www.teacherspayteachers.com/Product/Creating-a-Safe-Place-Posters-Materials-and-Guide-for-Setup-2775796 This is my latest product "Creating a Safe Place" all set up in my classroom. This is a great way to teach self-regulation and calm down strategies. My students have been very successful since the implementation of this in my classroom.

“Chart-a-day social skills practice the process then make the chart”

Self regulation stations, or centers, are a fun way to teach emotional regulation skills to children.

Anger-o-meter: Can go along with the 5 Point Scale and Zones of Regulation. Kids identify what they feel when they are angry, and how they can calm themselves down.

Zones of Regulation

Self-regulation skills in the classroom impact a lot going on! Use these tried and true strategies to help your students strengthen their self-regulation skills in school and beyond. They include using think alouds, brain breaks, morning meeting, and music.

Self regulation helps students manage their feelings and behavior. Read about 5 self-regulation activities for kids, starting with classroom routines.

Think of the last time you were really upset. I mean so upset that you just didn't want to talk to or even look at anyone. Now, think of how you would feel if someone that you love very much either told you to "calm down", "stop it", or dismissed your feelings all together. Maybe you don't need someone else to give you those messages because you're pretty good at it yourself. When you are upset what messages do you give yourself? Do you tell yourself your over reacting, being silly, or that…

These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.