Sel activities for adults

Check out these mindfulness group activities for adults with your friends and learn more about stress-reduction techniques. Significantly...

Social skill activities are designed for adults to help them step out of their comfort zone and mingle with the people around them. This blog will give you examples of different activities you can perform or practice to improve your specific social skills.

How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.

Offer students a new and creative way to cope with their feelings through music. This activity will prompt them to reflect on past and current feelings and match songs with their mood. It is important to teach students to feel their feelings and not stuff them down or push them aside. This is an active way for students to process their feelings. This activity can be done in a class guidance lesson, as homework, beginning or end of class activity, or in small groups.

SEL Games Galore! Boost emotional intelligence with our curated collection of 14 engaging Social Emotional Learning activities. From team-building to mindfulness, find games for your classroom need. Perfect for educators seeking interactive ways to foster positive behavior and communication skills. #SELgames #ClassroomActivities #EmotionalIntelligence

Teach and practice positive self-talk and positive thinking skills! Students will learn about the power of positive self-talk with a lesson, read affirmations, choose their favorites, and will use them to create their own foldable flower craft. Ultimately, this activity is a lesson and a tool students can use later on for a confidence boost. Digital and Printable! A digital version is included for Google Slides! There are a few different versions to help meet students' individual needs…

Social Emotional Learning (SEL) has been found to promote academic success and increase students' commitment to school. Generally, there are five key components that make up social emotional learning. These competencies include self-awareness, self-management, social awareness, relationship skills, and decision making. Today, I'd like to focus on ways to help students develop self-awareness. Self-awareness includes one's ability to recognize emotions, have an accurate self-perception…

Paper Bag Dramatics: A fun activity for Team Building and Developing Community. Here's an idea that can be used just about anywhere at any time. It encourages groups to solve problems, think creatively, and work as a team.

Self-awareness helps students understand who they are as learners, friends, and individuals. The more they know about themselves, the better they can be. So, building these skills is important! Read this article for ideas, strategies, and free resources for your middle school kids.

This is a fun idea for an ice breaker game for your next family reunion or family party. It is even a fun idea for a work, school or church function. Divide into groups of about …